to prepare equipment and mindset for something exciting
为一些刺激的事情准备设备和心态 (wèi yīxiē cìjī de shìqíng zhǔnbèi shèbèi hé xīntài)
"We gear up for adventure by checking safety kits before the hike."
"我们通过在徒步旅行前检查安全装备来为冒险做好准备。" (wǒmen tōngguò zài túbù lǚxíng qián jiǎnchá ānquán zhuāngbèi lái wèi màoxiǎn zuò hǎo zhǔnbèi.)
to remove or block stressful emotions or thoughts
to behave in a confident and graceful way
to talk openly about problems to resolve them
to work together to achieve a shared goal
to recover from an illness and be healthy again
to develop or create a strategy through discussion
