very energetic and lively
非常有活力和精神 (feichang you huoli he jingshen)
"The kids are full of beans this morning."
"孩子们今天早上精力充沛。" (haizimen jintian zaoshang jingli chongpei)
to remain composed and not panic
a police officer's regular patrol route
not under one’s power or influence
a strategy or plan of action
Things often seem worst just before they improve.
success is almost attainable
