follow a routine (遵循一个例行公事)

Phrasal-verb Habit

含义

to do the same set of activities regularly

定期做相同的活动 (dìngqī zuò xiāngtóng de huódòng)

例句

"If you follow a routine, you’ll build good habits over time."

"如果你遵循一个例行公事,你会随着时间建立良好的习惯。" (rúguǒ nǐ **zūnxún yīgè lìxíng gōngshì**, nǐ huì suízhù shíjiān jiànlì liánghǎo de xíguàn.)