to refresh oneself using something
通过某物让自己变凉 (tongguo mou wu rang ziji bian liang)
"We’ll cool off with iced tea after the run."
"我们跑步后会通过冰茶让自己清凉。" (Women paobu hou hui tongguo bing cha rang ziji qingliang.)
to repeat a mistake despite knowing it’s wrong
To survive or recover from a difficult situation.
the complete truth without leaving anything out
to identify or recognize something with precision
to study intensely
to fail or be defeated