to regain emotional stability and harmony
恢复情感稳定与和谐 (huīfù qínggǎn wěndìng yǔ héxié)
"Meditation helps her come into balance after stressful days."
"冥想帮助她在压力大的日子后恢复平衡。" (Míngxiǎng bāngzhù tā zài yālì dà de rìzi hòu huīfù pínghéng.)
to welcome someone warmly with a smile
to include extra information or people to a conversation
to base something on a central idea or feature
to restrict your actions or choices for a specific goal
to intentionally think positive thoughts to reduce tension
to be naturally suited for something
