to remove distracting thoughts and relax mentally
清除你的思维；消除干扰性思维并放松身心 (qingchu nide siwei; xiaochu ganrao xing siwei bing fangsong shenxin)
"Go for a walk to clear your mind after a long day."
"长时间工作后去散步，清理大脑。" (Chang shijian gongzuo hou qu sanbu, qingli dainao.)
to balance two opposing things or priorities
to become something different
to gain momentum or progress faster
to stay confident and not let fear or doubt take over
to provide missing information; to substitute for someone te...
to present potential issues clearly
