to become less angry or upset
冷静下来或放松 (lengjing xialai huo fangsong)
"Please calm down, everything is under control."
"请冷静下来，一切都在掌控之中。" (qing lengjing xialai yiqie dou zai zhangkong zhizhong)
to make a bad situation even worse
to consider different possibilities before deciding
A pessimistic attitude or perspective
generally speaking; on the whole
to make maximum effort even when it’s tough
to have and use power or influence effectively
