build over (bǐ ěr dé ào fú)

Phrasal-verb Self-improvement

含义

to move past a negative feeling or fear by developing confidence

通过建立信心克服负面情绪或恐惧

例句

"He managed to build over his fear of speaking in public."

"他通过建立信心克服了公开演讲的恐惧。"