to use breathing techniques to release stress
使用呼吸技巧来释放压力 (shiyong huxi jiqiao lai shifang yali)
"Take a few deep breaths to breathe away tension."
"做几次深呼吸来释放压力。" (zuo ji ci shen huxi lai shifang yali)
to pause and look at a situation calmly and objectively
to study or get information about something by reading
to be receptive to new and different ideas
to set the basic structures needed for success
to begin something by doing or saying something specific
to test the flavor of food while cooking
