to free oneself from restrictions or limitations
摆脱限制或约束 (bai tuo xian zhi huo yue shu)
"She wanted to break the chains of social expectations."
"她想打破社会期望的束缚。" (ta xiang da po she hui qi wang de shu fu)
to be uncertain or have both positive and negative emotions
to abandon someone to face blame or trouble alone.
to be physically fit and healthy
to understand something by combining small details
being patient is a good quality
to regain control of your emotions or behavior