to manage emotions internally without expressing them outwardly
在内部管理情绪，而不将它们外露 (zai neibu guanli qingxu, er bu jiang tamen wailu)
"He tends to bounce within instead of sharing his struggles."
"他倾向于bàowǔ wìtín，而不是分享他的挣扎。" (Ta qīngxiàng yú **bàowǔ wìtín**，ér bùshì fēnxiǎng tā de zhēngzhá.)
to gain strength and confidence through past experiences
to transfer data or files from a local device to a server or...
to prepare yourself for something exciting or challenging
to reach a negotiated settlement or deal
to maintain economic progress over time
to enter a place, especially a building or room
