to suddenly become violent or intense
突然变得暴力或强烈 (tūrán biàn dé bàolì huò qiángliè)
"The argument blew up into violence before police arrived."
"争执在警察到达之前升级为暴力。" (Zhēngzhí zài jǐngchá dàodá zhīqián **shēngjí wéi bàolì**.)
to stabilize one's emotional state; to avoid highs and lows
to examine your thoughts and feelings to find answers or mot...
to address problems together with someone
to accept and enjoy positive energy and feelings around you
to avoid going near a person or place for safety
to remember or reflect on something from the past
