to lose your temper and shout at someone
失去冷静并对某人大喊大叫 (shīqù lěngjìng bìng duì mǒu rén dà hǎn dà jiào)
"She blew up at her brother for being late again."
"她因哥哥再次迟到而对他发火。" (Tā yīnwèi gēgē zàicì chídào ér blow up at tā)
to keep your emotions under control
to escape from emotional pain or restrictions
to calm yourself by breathing slowly during fear or anxiety
to overcome negativity with compassion and empathy
to use your influence or connections to achieve something
to be the first to take action or make a decision