Expression Cards: phrasal-verb
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phrasal-verb
bottle out of
因为害怕而失去勇气，避免做某事
Meaning
to lose courage and avoid doing something because of fear
Example
He was going to confess his feelings but **bottled out of** it at the last moment.
phrasal-verb
bottle under
由于压力而在精神上或情感上崩溃
Meaning
to collapse mentally or emotionally due to pressure
Example
He finally **bottled under** the pressure of constant deadlines.
phrasal-verb
bottle up
隐藏或控制你的情绪，而不是表达它们
Meaning
to hide or control your emotions instead of expressing them
Example
He tends to **bottle up** his anger instead of talking about it.
phrasal-verb
bounce ahead
在成功或恢复后，以能量和信心向前走
Meaning
to move forward with energy and confidence after success or recovery
Example
After the failure, he decided to **bounce ahead** and try again.
phrasal-verb
bounce ahead of
在下滑之后比其他人恢复或进步得更快
Meaning
to recover or progress faster than others after a downturn
Example
Some tech firms managed to **bounce ahead of** their competitors after the crisis.
phrasal-verb
bounce ahead with optimism
在困难之后以积极的态度继续前进
Meaning
to continue progressing with a positive attitude after difficulties
Example
After every failure, she chooses to **bounce ahead with optimism**.
phrasal-verb
bounce around ideas
与他人非正式地讨论并分享不同的想法
Meaning
to discuss and share different ideas informally with others
Example
We **bounced around ideas** during the brainstorming session.
phrasal-verb
bounce back after
迅速从失败或挫折中恢复过来
Meaning
to recover from failure or setback quickly
Example
He managed to **bounce back after** losing his job.
phrasal-verb
bounce back emotionally
从艰难的经历中情感上恢复
Meaning
to recover emotionally from a difficult experience
Example
She took time to **bounce back emotionally** after losing her job.
phrasal-verb
bounce back stronger
从挫折中恢复并带着更新的能量回来
Meaning
to recover from setbacks with renewed energy
Example
Teams **bounce back stronger** after honest feedback sessions.
phrasal-verb
bounce forward
从困难中恢复并取得进展
Meaning
to recover from difficulties and move ahead with improvement
Example
After the recession, the nation aims to **bounce forward** with stronger growth.
phrasal-verb
bounce ideas around
与他人分享和讨论想法
Meaning
to share and discuss ideas with others
Example
We often **bounce ideas around** during our weekly meetings.
phrasal-verb
bounce ideas off
与某人分享并讨论想法以获取反馈
Meaning
to share and discuss ideas with someone to get feedback
Example
I love to **bounce ideas off** my teammates before finalizing a plan.
phrasal-verb
bounce into the next chance
充满热情地投身于新的机会
Meaning
to dive enthusiastically into a new opportunity
Example
She **bounces into the next chance** as soon as a new project appears.
phrasal-verb
bounce off
与某人讨论一个想法以获得他们的意见
Meaning
to discuss an idea with someone to get their opinion
Example
I’d like to **bounce off** a few ideas with you before the presentation.
phrasal-verb
bounce within
在内部管理情绪，而不将它们外露
Meaning
to manage emotions internally without expressing them outwardly
Example
He tends to **bounce within** instead of sharing his struggles.
phrasal-verb
bow to
不情愿地接受某人或某事的权威或影响
Meaning
to accept the authority or influence of someone or something unwillingly
Example
The government finally **bowed to** public pressure.
phrasal-verb
brace for
为不愉快或困难的事情做好准备
Meaning
to prepare for something unpleasant or difficult
Example
The company is **bracing for** possible losses after the policy change.
phrasal-verb
brace yourself for
为某些具有挑战性或令人恐惧的事情做好心理准备
Meaning
to mentally prepare for something challenging or frightening
Example
Take a breath and **brace yourself for** the tough conversation.
phrasal-verb
brag about
骄傲地谈论自己的或他人的成就
Meaning
to talk proudly about one’s or someone’s achievements
Example
He loves to **brag about** his team’s success.
phrasal-verb
brainstorm around impact
讨论聚焦于潜在结果的想法
Meaning
to discuss ideas that focus on potential outcomes
Example
We **brainstorm around impact** to see how policies help the planet.
phrasal-verb
brainstorm for
通过讨论产生创意或解决方案；对某事进行创造性思考
Meaning
to generate ideas or solutions through discussion; to think creatively about something
Example
Our team will **brainstorm for** new product ideas this afternoon.
phrasal-verb
brainstorm our way out
一起想办法，直到问题解决
Meaning
to think of ideas together until a problem is solved
Example
The team **brainstorms our way out** whenever a project gets stuck.
phrasal-verb
branch globally
在多个国家或地区扩展或运营。
Meaning
to expand or operate in multiple countries or regions
Example
The company hopes to **branch globally** within the next five years.