work along with
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phrasal-verb

work along with

与他人合作或协调努力
Meaning
to cooperate or coordinate efforts with others
Example
Researchers **work along with** NGOs to reduce ocean pollution.
研究人员与非政府组织一起工作，以减少海洋污染。
phrasal-verb

help along

帮助某人更容易地进展
Meaning
to make progress easier for someone
Example
The mentor **helped along** the new employees during training.
导师在培训期间帮助了新员工。
phrasal-verb

work on weaknesses

努力改进你缺乏的领域
Meaning
to make efforts to improve the areas where you are lacking
Example
He is trying to **work on his weaknesses** to become more confident.
他正在努力**改进自己的弱点**，以变得更加自信。
phrasal-verb

push ahead

尽管有困难，仍然继续朝着目标努力工作
Meaning
to continue working hard towards a goal despite difficulties
Example
Even after many failures, she decided to **push ahead** with her startup idea.
尽管经历了许多失败，她还是决定继续推进她的创业想法。
phrasal-verb

lag behind

与预期速度相比响应缓慢
Meaning
to respond slowly compared to expected speed
Example
The game **lags behind** because my device is old.
游戏 **落后**，因为我的设备太旧。
phrasal-verb

buzz about

兴奋地谈论某事；充满激动
Meaning
to talk excitedly about something; to be filled with excitement
Example
The office was **buzzing about** the upcoming project.
办公室里人们兴奋地讨论着即将到来的项目。
phrasal-verb

rise up

站起来并对抗挑战或困难
Meaning
to stand and act against challenges or difficulties
Example
We must **rise up** and face the challenges together.
我们必须**站起来**并一起面对挑战。
phrasal-verb

build up resilience

发展从挑战或压力中恢复的能力
Meaning
to develop the ability to recover from challenges or stress
Example
Therapy can help you **build up resilience** against anxiety.
疗法可以帮助你建立抗焦虑的韧性。
phrasal-verb

rip off

向某人收取过多的钱
Meaning
to charge someone too much money
Example
Tourists often get **ripped off** in that market.
游客在这个市场经常被**宰**。
phrasal-verb

apply learning to

将你所学的用于新的情况
Meaning
to use what you have learned in a new situation
Example
You should **apply your learning to** real-life situations.
你应该**将你的学习应用到**现实生活中的情况。
phrasal-verb

let go of regret

放下对过去的愧疚或后悔
Meaning
to release feelings of guilt or regret about the past
Example
He finally learned to **let go of regret** and focus on the future.
他终于学会了放下后悔，专注于未来。
phrasal-verb

hold down costs

将开支控制在一定范围内
Meaning
to keep expenses under control
Example
The company managed to **hold down costs** despite rising raw material prices.
尽管原材料价格上涨，公司还是设法控制了开支。
phrasal-verb

be carried away

变得如此兴奋，以至于失去对自己感情的控制
Meaning
to become so excited that you lose control of your feelings
Example
They got **carried away** during the celebration.
他们在庆祝活动中 **兴奋过头**了。
phrasal-verb

work against

反对某人或某事
Meaning
to act in opposition to someone or something
Example
The new policy may **work against** small businesses.
新政策可能会**对抗**小企业。
phrasal-verb

protect against

采取措施防御威胁或攻击
Meaning
to take measures to defend from threats or attacks
Example
Good antivirus software can **protect against** malware.
好的防病毒软件可以**保护抵御**恶意软件。
phrasal-verb

account for

解释某事的原因; 代表某事的一部分
Meaning
to explain the reason for something; to represent a portion of something
Example
These factors **account for** most of the differences in results.
这些因素 **解释了** 结果中的大部分差异。
phrasal-verb

agree with

与他人持相同意见
Meaning
to have the same opinion as someone else
Example
I completely **agree with** you on this matter.
我完全**同意**你在这个问题上的看法。
phrasal-verb

shore up with

通过增加支持来加强某物
Meaning
to strengthen something by adding support
Example
We **shore up with** extra data before presenting the forecast.
我们在呈现预测之前，通过额外数据来加强。
phrasal-verb

stand tall after failure

在经历失败后重新获得信心和尊严
Meaning
to regain confidence and dignity after experiencing defeat
Example
Real growth happens when you **stand tall after failure**.
真正的成长发生在你在失败后依然昂首挺立的时候。
phrasal-verb

go out

离开家；外出休闲或工作
Meaning
to leave home; to go outside for leisure or work
Example
We **went out** for dinner last night.
昨晚我们去吃晚餐了。
phrasal-verb

go off

停止喜欢某物
Meaning
to stop liking something
Example
I’ve **gone off** coffee lately.
我最近不喜欢咖啡了。
phrasal-verb

pick up growth

在放缓后再次开始增长
Meaning
to begin increasing again after a slowdown
Example
The global economy is expected to **pick up growth** next quarter.
预计全球经济将在下个季度**恢复增长**。
phrasal-verb

pull at

重复拉或抓住某物
Meaning
to tug or hold onto something repeatedly
Example
The child kept **pulling at** his mother’s hand.
孩子一直在**拉着**母亲的手。
phrasal-verb

draft blueprints for

为某个新事物创建详细的计划
Meaning
to create a detailed outline for something new
Example
Architects **draft blueprints for** civic centers with community input.
建筑师们为市民中心草拟蓝图并与社区共同参与。
phrasal-verb

beam with pride

带着自豪微笑
Meaning
to smile happily because of feeling proud
Example
His mother **beamed with pride** at his graduation ceremony.
他的母亲在他的毕业典礼上带着自豪微笑。
phrasal-verb

draw strength from failure

从失败中学习并变得更强
Meaning
to learn and grow stronger after failure
Example
Winners **draw strength from failure** instead of giving up.
胜利者从失败中汲取力量，而不是放弃。
phrasal-verb

run low on

剩下非常少的东西
Meaning
to have very little of something left
Example
They are **running low on** popular shoe sizes.
他们快没有流行的鞋码了。
phrasal-verb

press for

坚持要求某事
Meaning
to insistently demand something
Example
Opposition parties continue to **press for** fair elections.
反对党继续要求公平选举。
phrasal-verb

brag about

骄傲地谈论自己的或他人的成就
Meaning
to talk proudly about one’s or someone’s achievements
Example
He loves to **brag about** his team’s success.
他喜欢谈论他团队的成功。
phrasal-verb

reach out diplomatically

通过外交手段尝试建立沟通或改善关系
Meaning
to try to establish communication or improve relations through diplomacy
Example
The government decided to **reach out diplomatically** to its neighboring countries.
政府决定**reach out diplomatically**与邻国建立联系。
phrasal-verb

clock out for

结束工作时间以做特定的事情
Meaning
to end your work shift in order to do something specific
Example
I **clock out for** lunch right at noon every day.
我每天中午12点准时下班去吃午餐。
phrasal-verb

log on to

通过输入凭据访问网站或在线平台
Meaning
to access a website or online platform by entering credentials
Example
Students must **log on to** the portal before the class starts.
学生们必须在上课前**log on to**门户网站。
phrasal-verb

speak on

谈论特定的政治或社会问题
Meaning
to talk about a specific political or social issue
Example
The minister will **speak on** the new environmental policy tomorrow.
部长明天将**讨论**新的环境政策。
phrasal-verb

crack under

因过多的压力或紧张而失败或放弃
Meaning
to fail or give up because of too much pressure or stress
Example
He **cracked under** the pressure of constant deadlines.
他在持续的最后期限压力下崩溃了。
phrasal-verb

staff up for

为某事物招聘额外的人手
Meaning
to hire additional people in preparation for something
Example
We need to **staff up for** the remote support launch.
我们需要为远程支持的启动招聘额外的人手。
phrasal-verb

come up to

未达到某一特定标准或期望
Meaning
to reach a particular standard or expectation
Example
Her performance didn't **come up to** our expectations.
她的表现没有达到我们的期望。
phrasal-verb

make up with

在争吵后重新成为朋友
Meaning
to become friends again after an argument
Example
After a heated argument, the sisters finally **made up with** each other.
在激烈的争论后，姐妹们终于和解了。
phrasal-verb

drop in

不事先安排就随意拜访某人
Meaning
to visit someone casually without prior arrangement
Example
My neighbors often **drop in** for coffee in the evening.
我的邻居们常常在晚上**掉进**来喝咖啡。
phrasal-verb

bring in tariffs

对进口商品征税
Meaning
to introduce taxes on imported goods
Example
The government plans to **bring in tariffs** to protect domestic manufacturers.
政府计划征收关税以保护国内制造商。
phrasal-verb

lighten your mood

让自己感觉更快乐，压力更小
Meaning
to make yourself feel happier and less stressed
Example
Watching a funny movie can really **lighten your mood**.
看一部搞笑的电影真的能让你的心情变好
phrasal-verb

bring back

重新引入或恢复被移除的事物
Meaning
to reintroduce or restore something that was removed
Example
The city plans to **bring back** tree-planting programs this year.
这座城市计划在今年重新引入植树项目。
phrasal-verb

map out choices

列出不同的选择及其细节
Meaning
to list different options with their details
Example
We **map out choices** before deciding which project to take on.
我们在决定承担哪个项目之前列出不同的选择
phrasal-verb

click away

快速离开危险或可疑的网页
Meaning
to leave a dangerous or suspicious webpage quickly
Example
If you see something strange, just **click away** immediately.
如果你看到奇怪的东西，请立即**点击**离开。
phrasal-verb

branch globally

在多个国家或地区扩展或运营。
Meaning
to expand or operate in multiple countries or regions
Example
The company hopes to **branch globally** within the next five years.
公司希望在未来五年内**全球扩展**。
phrasal-verb

listen across cultures

关注并理解来自不同文化背景的人们
Meaning
to pay attention and understand people from different cultural backgrounds
Example
To be a global leader, you must **listen across cultures** with empathy.
要成为全球领导者，您必须以同理心**跨文化倾听**。
phrasal-verb

stand aside

站到一边；撤退并让别人接管
Meaning
to step to one side; to withdraw and let others take charge
Example
He **stood aside** to let her pass.
他**站到一边**让她通过。
phrasal-verb

slip by

不小心错过或忽略某事
Meaning
to miss or overlook something accidentally
Example
A few errors **slipped by** during the proofreading.
在校对过程中，一些错误被忽略了。
phrasal-verb

pull into

开进一个地方，比如停车场或车站
Meaning
to drive into a place, such as a parking lot or station
Example
The bus **pulled into** the terminal right on time.
公共汽车**准时到达**了终点站。
phrasal-verb

look someone in the eye

直接进行眼神交流，作为诚实或尊重的标志
Meaning
to make direct eye contact as a sign of honesty or respect
Example
When greeting someone, try to **look them in the eye** to show respect.
在问候某人时，尽量**直视他们的眼睛**以示尊重。
phrasal-verb

speak highly of

称赞某人或某事
Meaning
to praise someone or something
Example
Everyone **speaks highly of** her work ethic.
每个人都高度评价她的职业道德。
phrasal-verb

give in to pressure

在拒绝了一段时间后，最终同意某事
Meaning
to finally agree to something after refusing for some time
Example
The government refused to **give in to pressure** from opposition parties.
政府拒绝了**屈服于压力**来自反对党的要求。
phrasal-verb

join hands for

为了共同的目标联合与合作
Meaning
to unite and cooperate for a common cause
Example
People from different backgrounds **joined hands for** peace.
来自不同背景的人们**为和平**携手。
phrasal-verb

move out of

离开特定的地方或情境
Meaning
to leave a specific place or situation
Example
They decided to **move out of** the city and live in the countryside.
他们决定**离开**城市，住到乡村。
phrasal-verb

taste out

在烹饪过程中品尝食物的味道
Meaning
to test the flavor of food while cooking
Example
Always **taste out** your dish before serving it.
在上菜前，一定要尝尝你的菜肴。
phrasal-verb

transform over time

逐渐改变形式或性质
Meaning
to gradually change form or nature
Example
The organization will **transform over time** with consistent innovation.
组织将通过持续创新随时间变化。
phrasal-verb

grow up in

在一个特定的地方或文化中度过童年
Meaning
to spend your childhood in a particular place or culture
Example
I **grew up in** a small village where traditions are still strong.
我在一个小村庄长大，那里的传统仍然很强大。
phrasal-verb

pick through

翻找东西以找到你想要的
Meaning
to look through things to find what you want
Example
He **picked through** the old books looking for his favorite one.
他翻找旧书，寻找他最喜欢的那本。
phrasal-verb

bounce ahead

在成功或恢复后，以能量和信心向前走
Meaning
to move forward with energy and confidence after success or recovery
Example
After the failure, he decided to **bounce ahead** and try again.
在失败之后，他决定**继续前进**并再试一次。
phrasal-verb

speak over

当别人说话时讲话
Meaning
to talk while someone else is talking
Example
Try not to **speak over** others during the discussion.
讨论时请尽量不要打断别人讲话。
phrasal-verb

flip over

意外翻转
Meaning
to turn upside down accidentally
Example
The car **flipped over** after hitting a pothole.
汽车在撞到坑洼后**翻车**。
phrasal-verb

keep away

保持距离；避免某物或某人
Meaning
to stay at a distance; to avoid something or someone
Example
You should **keep away** from junk food if you want to stay healthy.
如果你想保持健康，你应该远离垃圾食品。
phrasal-verb

die out

彻底灭绝或完全消失
Meaning
to become extinct or disappear completely
Example
Many ancient traditions have **died out** over the centuries.
许多古老的传统在几个世纪里已经**消失**。
phrasal-verb

sweep up

打扫地板上的灰尘
Meaning
to clean the floor by brushing dirt together
Example
She grabbed the broom to **sweep up** the dirt on the floor.
她拿起扫帚来清扫地板上的灰尘。
phrasal-verb

mark out

用来区分或定义特殊的文化空间或事件
Meaning
to distinguish or define a special cultural space or event
Example
They **marked out** an area in the village square for the cultural exhibition.
他们在村庄广场上标出了一个区域，用于文化展览。
phrasal-verb

spark off unrest

引起愤怒或抗议突然开始
Meaning
to cause anger or protest to start suddenly
Example
The new tax policy **sparked off unrest** among the citizens.
新的税收政策在市民中**引发了骚乱**。
phrasal-verb

cut into

减少用于吃饭或做饭的时间或精力
Meaning
to reduce the time or energy available for eating or cooking
Example
Work has really **cut into** my cooking time.
工作确实**减少**了我做饭的时间。
phrasal-verb

tap into your potential

充分利用您的能力来实现成功
Meaning
to use your abilities fully to achieve success
Example
You must **tap into your potential** to unlock greater confidence.
你必须**发挥你的潜力**来解锁更大的自信。
phrasal-verb

look into partnerships

调查或探索潜在的合作
Meaning
to investigate or explore potential collaborations
Example
They are **looking into partnerships** with international NGOs.
他们正在与国际非政府组织研究合作伙伴关系。
phrasal-verb

put out

熄灭火焰或灯光
Meaning
to extinguish a fire or light
Example
Firefighters worked hard to **put out** the forest fire.
消防员努力扑灭森林火灾。
phrasal-verb

clam up

突然停止说话，尤其是在紧张或不愿意时
Meaning
to suddenly stop talking, especially when nervous or unwilling
Example
She **clammed up** as soon as I asked about her mistake.
她一提到她的错误，我就看到她突然闭口不谈。
phrasal-verb

kick goals around

非正式地讨论可能的目标
Meaning
to discuss possible objectives informally
Example
We **kick goals around** during lunch before locking the roadmap.
我们在午餐时非正式地讨论可能的目标，然后锁定路线图。
phrasal-verb

go all in

将所有的努力、精力或热情投入到某件事上
Meaning
to put all your effort, energy, or enthusiasm into something
Example
He **went all in** to make the event successful.
他**全力以赴**使活动成功。
phrasal-verb

turn out to be

最终证明是某事
Meaning
to prove to be something in the end
Example
The rumor **turned out to be** false.
谣言最终被证明是假的。
phrasal-verb

stay disciplined

保持自我控制和一致的学习习惯
Meaning
to maintain self-control and consistent study habits
Example
To achieve great results, students must **stay disciplined** throughout the semester.
为了取得好成绩，学生必须在整个学期里保持 **自律**。
phrasal-verb

simmer with frustration

感到未完全表达的愤怒或不满
Meaning
to feel anger or annoyance that is not fully expressed
Example
She **simmered with frustration** after failing the exam.
她在考试失败后**simmered with frustration**。
phrasal-verb

bounce into the next chance

充满热情地投身于新的机会
Meaning
to dive enthusiastically into a new opportunity
Example
She **bounces into the next chance** as soon as a new project appears.
她一有新的项目就**跳进下一个机会**。
phrasal-verb

lift up

改善某人的情绪或精神
Meaning
to improve someone's mood or spirit
Example
Her kind words really **lifted up** my mood today.
她的好话今天真的让我振奋了我的情绪。
phrasal-verb

hand in through

通过在线平台提交工作
Meaning
to submit work using an online platform
Example
All assignments must be **handed in through** the company portal.
所有作业必须通过公司门户网站提交。
phrasal-verb

tag in

将某人的用户名包括在帖子或照片中
Meaning
to include someone’s username in a post or photo
Example
Don’t forget to **tag in** your friends when you upload the group photo.
上传小组照片时，别忘了标记你的朋友。
phrasal-verb

hold up under

在压力或压力下保持坚强
Meaning
to remain strong despite pressure or stress
Example
She managed to **hold up under** all the pressure at work.
她成功地在工作中承受住了所有压力
phrasal-verb

blast out

放音乐非常响亮
Meaning
to play music very loudly
Example
The neighbors were **blasting out** heavy metal all night.
邻居整晚都在播放重金属音乐。
phrasal-verb

set priorities

决定哪些任务或目标最重要
Meaning
to decide which tasks or goals are most important
Example
You must **set priorities** to reach your long-term goals.
你必须 **设定优先级** 以实现你的长期目标。
phrasal-verb

return kindness with

以善意回报善意
Meaning
to respond to kindness by doing something nice in return
Example
He **returned kindness with** a thoughtful gift.
他通过一份深思熟虑的礼物回应了善意。
phrasal-verb

run over budget

超出预算
Meaning
to spend more money than was planned
Example
The construction project **ran over budget** by nearly 20%.
该建设项目 **超出了预算**，超出了近20%。
phrasal-verb

stick it out

坚持做一件困难的事直到结束
Meaning
to continue doing something difficult until the end
Example
Even though the job was hard, he decided to **stick it out**.
虽然这份工作很难，但他决定坚持到最后。
phrasal-verb

step up investment

增加投入到项目或企业中的资金量
Meaning
to increase the amount of money put into projects or businesses
Example
Foreign companies are expected to **step up investment** in renewable energy.
预计外国公司将在可再生能源领域增加投资。
phrasal-verb

come up in

在对话中被提到或讨论
Meaning
to be mentioned or discussed in a conversation
Example
Your name **came up in** our meeting yesterday.
昨天在我们的会议中提到了你的名字。
phrasal-verb

carry over data

将未使用的数据或余额从一个周期转移到另一个周期
Meaning
to transfer unused data or balance from one period to another
Example
Most mobile plans now let you **carry over data** to the next month.
现在大多数手机套餐允许您将**carry over data**转移到下个月。
phrasal-verb

be thankful for

为某事表示感谢
Meaning
to feel or express gratitude for something
Example
I’ll always **be thankful for** your kindness.
我将永远**感激**你的善良。
phrasal-verb

lean back on

依赖某人或某物以获取支持
Meaning
to rely on someone or something for support
Example
When work gets stressful, I **lean back on** my team for help.
当工作变得有压力时，我依赖我的团队来帮助。
phrasal-verb

rake in profits

轻松或快速赚取大量金钱
Meaning
to earn a large amount of money easily or quickly
Example
The company **raked in** huge profits after its new product launch.
公司在推出新产品后赚取了巨额利润。
phrasal-verb

look within

审视自己的感情和动机
Meaning
to examine your own feelings and motives
Example
To grow emotionally, you must **look within** yourself.
为了情感成长，你必须 **内省** 自己
phrasal-verb

care for

照顾生病或需要帮助的人
Meaning
to look after someone who is sick or in need
Example
He **cares for** his elderly parents every day.
他每天照顾他的年迈父母
phrasal-verb

click with

立刻与某人产生联系或理解
Meaning
to immediately feel a connection or understanding with someone
Example
We instantly **clicked with** each other at the party.
我们在聚会上立刻与对方产生了联系。
phrasal-verb

reach out about anxiety

联系某人谈论焦虑
Meaning
to contact someone to talk about feeling anxious
Example
Whenever worry builds, I **reach out about anxiety** to a close friend.
每当忧虑加剧时，我会联系一个亲密的朋友，谈论我的焦虑。
phrasal-verb

come up

被提及或意外发生
Meaning
to be mentioned or occur unexpectedly
Example
Your name **came up** during the meeting.
你的名字在会议中**出现**。
phrasal-verb

go into

详细讨论或审查某事
Meaning
to discuss or examine something in detail
Example
The lecturer didn’t **go into** much detail about the topic.
讲师没有详细讨论该主题的细节。
phrasal-verb

show through on

在某物上可见或显著
Meaning
to be visible or noticeable on something
Example
The stain **shows through on** the white fabric.
污点 **在** 白色布料上 **显现**。
phrasal-verb

break limits

超越通常可能或预期的事物
Meaning
to go beyond what is normally possible or expected
Example
He **broke limits** by achieving what no one else dared to try.
他通过实现别人不敢尝试的事情，突破了极限。
phrasal-verb

get started on

开始做某事
Meaning
to begin working on something
Example
It's time to **get started on** your morning routine.
是时候开始你的早晨例行公事了。
phrasal-verb

coordinate efforts toward

组织行动以实现共同目标
Meaning
to organize actions to reach a common goal
Example
The organizations **coordinate efforts toward** sustainable economic growth.
各组织 **协调努力朝向** 可持续的经济增长。
phrasal-verb

lift yourself up

在挫折后，情感或心理上的自我激励
Meaning
to encourage yourself emotionally or mentally after a setback
Example
He tried to **lift himself up** after the rejection.
他在被拒绝后尝试了**振作起来**。
phrasal-verb

touch on

简要提及或讨论一个话题
Meaning
to briefly mention or discuss a subject
Example
She only **touched on** the topic during her speech.
她在演讲中只是简单地提及了这个话题。
phrasal-verb

bring over

说服某人接受你的观点
Meaning
to persuade someone to your point of view
Example
I finally **brought her over** to my side of the argument.
我终于把她说服了，支持我这边的观点。
phrasal-verb

run out of

耗尽某物的供应
Meaning
to finish or exhaust a supply of something
Example
We might **run out of** clean water if we don’t conserve it.
如果我们不节约水，可能会**用完**干净水。
phrasal-verb

opt for

选择一件事物而不是另一件事物
Meaning
to choose one thing instead of another
Example
We decided to **opt for** the smaller but cheaper apartment.
我们决定**选择**更小但更便宜的公寓。
phrasal-verb

reach for higher goals

追求更高的成功或成就
Meaning
to aim or strive for greater success or achievements
Example
She’s always encouraged her team to **reach for higher goals**.
她总是鼓励她的团队去**追求更高的目标**。
phrasal-verb

wind meetings down

结束讨论并关闭会议
Meaning
to wrap up discussions and close a meeting
Example
Chairs **wind meetings down** by recapping wins and next steps.
椅子**wind meetings down** 通过总结胜利和下一步计划。
phrasal-verb

ride out the storm

在困难的情况下保持冷静并继续前进
Meaning
to stay calm and keep going during a difficult situation
Example
We **ride out the storm** together when deadlines stack up.
当最后期限堆积时，我们一起挺过难关。
phrasal-verb

bring about

导致某事发生或带来变化
Meaning
to cause something to happen or make a change
Example
Educational reforms can **bring about** long-term social change.
教育改革可以**带来**长期的社会变化。
phrasal-verb

sit down to

聚集在一起共享一頓飯或慶祝活動
Meaning
to gather together to share a meal or celebration
Example
Every Friday, our family **sits down to** dinner together.
每週五，我們全家坐下來一起吃晚餐。
phrasal-verb

move toward

在变化或改进的方向上取得进展或前进
Meaning
to progress or advance in the direction of change or improvement
Example
Societies are slowly **moving toward** greater gender equality.
社会正在缓慢地**朝向**更大的性别平等前进
phrasal-verb

reach out for dialogue

尝试与他人开始沟通或讨论
Meaning
to try to start communication or discussion with others
Example
Countries need to **reach out for dialogue** to solve conflicts peacefully.
各国需要**开展对话**以和平解决冲突。
phrasal-verb

cut short

比计划提前结束某事
Meaning
to end something earlier than planned
Example
We had to **cut short** the meeting due to a technical issue.
我们因为技术问题不得不**cut short**会议。
phrasal-verb

kick start

快速有效地开始某事
Meaning
to start something quickly and effectively
Example
The new project aims to **kick start** rural economic growth.
新项目旨在快速启动农村经济增长。
phrasal-verb

brace for

为不愉快或困难的事情做好准备
Meaning
to prepare for something unpleasant or difficult
Example
The company is **bracing for** possible losses after the policy change.
公司在政策变更后正在为可能的损失做好准备。
phrasal-verb

see through

意识到关于某人或某事的真相
Meaning
to realize the truth about someone or something
Example
She quickly **saw through** his lies.
她很快 **看透** 了他的谎言。
phrasal-verb

throw on

匆忙而不小心地穿上衣服
Meaning
to put on clothes quickly and carelessly
Example
She just **threw on** a sweater and ran out the door.
她只是**穿上**了一件毛衣然后跑出门。
phrasal-verb

hold steady at

保持在某个特定的水平或数值上稳定
Meaning
to remain stable at a certain level or value
Example
The country's inflation rate has **held steady at** 5% for the past six months.
该国的通货膨胀率在过去六个月里保持在5%的水平上稳定。
phrasal-verb

break through pain

克服情感上的痛苦或挣扎
Meaning
to overcome emotional suffering or struggle
Example
She managed to **break through pain** and start a new chapter in life.
她成功地克服了痛苦，并开始了生活的新篇章。
phrasal-verb

call out for

大声呼唤某人或某物
Meaning
to ask loudly for something or someone
Example
He **called out for** his mother when he got hurt.
当他受伤时，他大声呼唤他的母亲。