turn over to
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phrasal-verb

turn over to

将控制权或责任交给别人
Meaning
to transfer control or responsibility to someone else
Example
He **turned over to** the next speaker after finishing his talk.
他在完成发言后，将话语权交给了下一个演讲者。
phrasal-verb

tune into yourself

意识到自己的感受和需求
Meaning
to become aware of your feelings and needs
Example
He started meditating to **tune into himself** and find clarity.
他开始冥想，以便**调频到自己**，并找到清晰的思路。
idiom

trust one's judgment

相信某人的决策或做出正确选择的能力
Meaning
to believe in someone's decision or ability to make good choices
Example
I always **trust her judgment** when it comes to hiring decisions.
我总是**相信她的判断**，尤其是在招聘决策时
phrasal-verb

trade down for

以更简单或更便宜的替代品交换
Meaning
to swap for a simpler or cheaper alternative
Example
Some shoppers **trade down for** savings during slow months.
一些购物者在淡季期间为节省开支而**以更便宜的替代品交换**。
phrasal-verb

tick off

在清单上标记完成的项目
Meaning
to mark completed items on a list
Example
I **ticked off** each task as I finished to track the progress before the deadline.
我在完成每个任务后标记它们，以便在截止日期前跟踪进展。
phrasal-verb

take up meditation

开始练习冥想
Meaning
to start practicing meditation
Example
I recently **took up meditation** to reduce stress and feel more peaceful.
我最近开始练习冥想以减轻压力并感到更加平静。
phrasal-verb

take initiative in

成为第一个采取行动或开始某事的人
Meaning
to be the first to take action or start something
Example
Leaders should **take initiative in** solving problems early.
领导者应该在早期**采取主动权**解决问题。
idiom

That’s exactly right

用来表示完全同意某个说法
Meaning
Used to completely agree with a statement
Example
**That’s exactly right**, we should focus on quality first.
没错，我们应该首先关注质量。
phrasal-verb

trade off between

平衡两个对立的事物或优先事项
Meaning
to balance two opposing things or priorities
Example
Nations often **trade off between** protecting local industries and promoting free trade.
各国常常在保护本国工业和推动自由贸易之间找到平衡。
idiom

target audience

一个特定的群体，广告活动的目标对象
Meaning
a specific group of people a campaign is aimed at
Example
You need to know your **target audience** before launching a campaign.
在发起广告活动之前，您需要了解您的目标受众。
phrasal-verb

tinker around with

以实验性的方式进行小的调整
Meaning
to make small adjustments in an experimental way
Example
We **tinker around with** the app design after each user interview.
我们在每次用户访谈后对应用程序设计进行小的调整。
phrasal-verb

tap into potential

利用你隐藏的力量或能力
Meaning
to make use of your hidden strengths or abilities
Example
She finally learned how to **tap into potential** and succeed.
她终于学会了如何**发掘自己的潜力**并获得成功。
idiom

toe the party line

遵循自己政治党的官方政策或意见
Meaning
to follow the official policies or opinions of one’s political party
Example
Members of parliament are expected to **toe the party line** during the vote.
预计议会成员在投票时会遵循党派的立场。
phrasal-verb

turn up the music

调高音乐的音量
Meaning
to increase the volume of music
Example
They **turned up the music** when everyone started dancing.
当大家开始跳舞时，他们把音乐调得更响了。
phrasal-verb

take it out on

通过对无辜的人发泄愤怒或沮丧来表达情绪
Meaning
to express anger or frustration by being unpleasant to someone not responsible
Example
Don’t **take it out on** your colleagues when you’re stressed.
当你感到有压力时，不要**把气出在**你的同事身上。
idiom

to nurse someone back to health

帮助某人从疾病中恢复
Meaning
to help someone recover from illness
Example
She **nursed her mother back to health** after the accident.
事故后，她帮助母亲恢复了健康。
idiom

to pass with flying colors

以非常高的分数成功
Meaning
to succeed with a very high score
Example
He studied hard and passed the exam with **flying colors**.
他努力学习，顺利通过了考试，取得了 **flying colors**。
idiom

train of thought

一系列相连的思维
Meaning
a connected series of thoughts
Example
I lost my **train of thought** during the presentation.
我在演示中失去了我的**列车的思维**。
idiom

toe the line

遵守规则或遵循官方政策
Meaning
to obey rules or follow the official policy
Example
All members are expected to **toe the line** with party policy.
所有成员都应该遵循党派政策。
idiom

to rocket to success

非常快速地取得成功
Meaning
to achieve success very quickly
Example
His new startup **rocketed to success** after securing major funding.
他的全新创业公司在获得大额资金后，**迅速取得了成功**。
idiom

take the scenic route

选择一条更长或更美的路线旅行
Meaning
to choose a longer or more beautiful way to travel
Example
Let’s **take the scenic route** through the mountains.
让我们沿着山间的风景路线走吧。
phrasal-verb

take charge of

承担某事的控制或责任
Meaning
to assume control or responsibility for something
Example
She decided to **take charge of** the new department.
她决定**接管**新部门。
phrasal-verb

throw around

随意使用某物; 随便讨论
Meaning
to use something carelessly; to discuss casually
Example
People often **throw around** big words without understanding them.
人们经常随便使用大词语而不理解它们。
phrasal-verb

tune your mind to calmness

训练你的思想保持平静和放松
Meaning
to train your thoughts to stay peaceful and relaxed
Example
Try to **tune your mind to calmness** every morning through breathing exercises.
尝试每天早晨通过呼吸练习来**调节你的心态去平静**
idiom

take stock of

在做决定之前仔细审查情况
Meaning
to review a situation carefully before making decisions
Example
Let’s **take stock of** our priorities this quarter.
让我们在本季度评估我们的优先事项。
phrasal-verb

team along with

与他人合作或组成一个团体以实现共同目标
Meaning
to join efforts or form a group with others to accomplish a shared goal
Example
Several nations decided to **team along with** the UN to improve global healthcare.
几个国家决定与联合国合作以改善全球医疗保健。
idiom

to strike it rich

突然变得非常富有
Meaning
to suddenly become very wealthy
Example
He **struck it rich** by investing in early-stage tech companies.
他通过投资初创科技公司突然变得非常富有。
idiom

take apart

把某物拆解成碎片
Meaning
to disassemble something into pieces
Example
We had to **take apart** the desk to move it upstairs.
我们必须把桌子拆解才能把它搬到楼上。
idiom

to get away with murder

做错事并避开惩罚
Meaning
to do something wrong and avoid punishment
Example
Rich criminals often **get away with murder** due to influence.
富有的罪犯经常因影响力而逃避惩罚。
idiom

take the long view

考虑未来而不是短期收益
Meaning
to plan or think about the future rather than short-term gains
Example
Successful leaders always **take the long view** when making decisions.
成功的领导者在做决策时总是着眼长远。
phrasal-verb

tag in

将某人的用户名包括在帖子或照片中
Meaning
to include someone’s username in a post or photo
Example
Don’t forget to **tag in** your friends when you upload the group photo.
上传小组照片时，别忘了标记你的朋友。
idiom

the human touch

一种个人或情感的元素，技术中缺少的
Meaning
a personal or emotional element that technology lacks
Example
Even with AI, customers still appreciate **the human touch** in service.
即使有 AI，客户仍然感激 **人类的手** 在服务中。
idiom

the wisdom of age

通过人生经验获得的知识和理解
Meaning
knowledge and understanding gained through life experience
Example
He gave me advice that showed **the wisdom of age**.
他给了我一个显示**年龄智慧**的建议。
idiom

To have a heart of gold

非常善良和慷慨
Meaning
To be very kind and generous
Example
She has a heart of gold, always helping those in need.
她有一颗金子般的心，总是帮助有需要的人。
idiom

tighten your belt

花更少的钱; 节省开支
Meaning
to spend less money; to economize
Example
We’ll have to **tighten our belts** until business improves.
我们必须**勒紧裤带**直到生意改善。
idiom

truth be told

诚实地承认一些事情
Meaning
to admit something honestly
Example
**Truth be told**, I don’t really like this movie.
老实说，我并不太喜欢这部电影。
idiom

talk the talk

自信地谈论某事
Meaning
to speak confidently about something
Example
He can **talk the talk**, but can he walk the walk?
他能自信地谈论，但能做到吗？
phrasal-verb

train through setbacks

即使在困难后仍然继续练习
Meaning
to keep practicing even after difficulties
Example
Athletes **train through setbacks** by adjusting their routines.
运动员通过调整他们的例行程序来**通过挫折训练**。
phrasal-verb

team together

组建或加入一个团队一起工作
Meaning
to form or join a group to work on something
Example
Let's **team together** to organize the upcoming workshop.
让我们一起组成团队来组织即将到来的研讨会。
idiom

the dream team

一群工作非常默契的人
Meaning
a group of people who work extremely well together
Example
With these members, we’ve built **the dream team**.
有了这些成员，我们建立了**梦想团队**。
phrasal-verb

tally costs up

将费用加在一起以获得总额
Meaning
to add expenses together to get a total
Example
We **tally costs up** every Friday to stay under budget.
我们每周五将费用加起来以保持在预算内。
idiom

the moral compass

一个人或社会对是非善恶的判断力
Meaning
a person's or society’s sense of right and wrong
Example
We must ensure AI doesn’t lose its **moral compass**.
我们必须确保人工智能不会失去它的道德指南针。
phrasal-verb

tie into

与某事紧密连接或关联
Meaning
to connect or link closely with something
Example
This project **ties into** our long-term digital strategy.
这个项目与我们的长期数字战略紧密相关。
idiom

touch wood

说一些积极的话并希望好运持续
Meaning
to say something positive and hope it continues to be good
Example
We haven’t lost a game yet, **touch wood**.
我们还没有输过一场比赛，敲木头。
idiom

truth will out

真相最终会被揭露
Meaning
the truth will eventually be revealed
Example
You can’t hide it forever; **truth will out**.
你不能永远隐藏它；真相终将被揭露。
idiom

take heart

感到鼓舞或更自信
Meaning
to feel encouraged or more confident
Example
You should **take heart**; things will get better soon.
你应该**鼓起勇气**; 很快事情会变得更好。
idiom

take someone aback

突然让某人感到惊讶或震惊
Meaning
to surprise or shock someone suddenly
Example
I was **taken aback** by his rude comment.
我被他粗鲁的评论吓了一跳。
phrasal-verb

tap into your potential

充分利用您的能力来实现成功
Meaning
to use your abilities fully to achieve success
Example
You must **tap into your potential** to unlock greater confidence.
你必须**发挥你的潜力**来解锁更大的自信。
idiom

to be on the up and up

诚实和值得信赖
Meaning
to be honest and trustworthy
Example
I trust her completely because I know she’s always **on the up and up**.
我完全信任她，因为我知道她总是**诚实和值得信赖**。
idiom

The devil is in the details

小细节往往是最重要或最麻烦的。
Meaning
Small details are often the most important or problematic.
Example
The overall concept was great, but **the devil is in the details**.
整体概念很好，但**魔鬼藏在细节中**。
phrasal-verb

tear up over

因为强烈的情感或回忆而开始哭泣
Meaning
to start crying because of strong emotions or memories
Example
He **tears up over** the things he didn’t say to his parents.
他因未曾对父母说的话而**流泪**。
phrasal-verb

turn off

停止某物的流动；关闭
Meaning
to stop the flow of something; to switch off
Example
Please **turn off** the lights when you leave the room to save energy.
请在离开房间时关掉灯光以节省能源。
phrasal-verb

tune into

变得意识到或与自己的感情或环境连接
Meaning
to become aware of or connected with your feelings or environment
Example
You should **tune into** positive energy around you.
你应该与周围的正能量连接。
idiom

The more you know, the less you know

你知道得越多，你就越意识到自己其实知道得很少。
Meaning
The more you learn, the more you realize how little you actually know.
Example
After years of study, he said, '**The more you know, the less you know**.'
多年的学习后，他说，'**你知道得越多，你就越知道得少**。'
idiom

The Midas touch

能让做的每件事都成功的能力。
Meaning
The ability to make money or succeed in everything one does.
Example
She seems to have **the Midas touch**—every project she starts becomes a success.
她似乎有米达斯之触——她开始的每个项目都变得很成功。
idiom

take it in stride

冷静地接受某事而不生气
Meaning
to accept something calmly without being upset
Example
She **took the criticism in stride**.
她**冷静地接受了批评**。
idiom

to take the law into one’s own hands

亲自惩罚某人而不是让当局处理
Meaning
to punish someone personally instead of letting the authorities handle it
Example
The villagers **took the law into their own hands** when the thief escaped.
当小偷逃跑时，村民们**自行伸张正义**。
idiom

That’s for sure

用于强烈确认同意
Meaning
Used to strongly confirm agreement
Example
He’s a great leader — **that’s for sure**.
他是一个伟大的领导者 — 这是真的。
idiom

To toe the line

严格遵守规则或政策，通常不加质疑
Meaning
To follow rules or policies strictly, often without questioning
Example
The senator was expected to **toe the line** and support the party’s stance.
预计参议员将**toe the line**并支持党的立场。
idiom

To have a clear conscience

觉得自己做了正确的事情。
Meaning
To feel that one has done the right thing.
Example
After returning the lost wallet, he went to bed **with a clear conscience**.
在归还丢失的钱包后，他**心安理得**地上床睡觉。
idiom

take it to the bank

确信某事是真的或将会发生
Meaning
to be certain that something is true or will happen
Example
You can **take it to the bank** that he’ll deliver on his promise.
你可以**确定**他会履行他的承诺。
idiom

the big bang

一个突如其来的强大开始；通常用于隐喻
Meaning
a sudden and powerful beginning; often used metaphorically
Example
The startup launched with **a big bang** in the tech world.
这家初创公司在科技界以**大爆炸**的方式推出。
idiom

throw a curveball

用意想不到的事情让某人感到惊讶
Meaning
to surprise someone with something unexpected
Example
The new policy really **threw us a curveball**.
新政策真的是让我们感到惊讶。
idiom

talk up

热情地称赞或宣传某事
Meaning
to praise or promote something enthusiastically
Example
The host will **talk up** the new menu tonight.
主持人今晚会热情地宣传新菜单。
idiom

to hack into

未经授权访问系统或网络
Meaning
to gain unauthorized access to a system or network
Example
The attackers managed **to hack into** the company's internal servers.
攻击者成功**入侵**了公司的内部服务器。
idiom

twist someone's ear

通过坚持不懈地说服某人做某事
Meaning
to persuade someone to do something by being persistent
Example
I had to **twist someone's ear** to get him to help me move.
我不得不**拧某人的耳朵**让他帮我搬家。
idiom

to tell you the truth

用于表达诚实或令人惊讶的看法
Meaning
used to introduce an honest or surprising opinion
Example
**To tell you the truth**, I didn’t enjoy the party.
说实话，我并不喜欢那个聚会。
idiom

the grass is always greener on the other side

其他情况总是看起来比你自己的好
Meaning
other situations always seem better than your own
Example
**The grass is always greener on the other side**, but be grateful.
**另一边的草总是更绿**, 但要心存感激。
phrasal-verb

take in

为某人提供庇护或照顾；允许某人留在你家
Meaning
to provide shelter or care to someone; to allow someone to stay in your home
Example
After the storm, they decided to **take in** their neighbors who lost their house.
暴风雨过后，他们决定接纳那些失去房子的邻居。
idiom

take the edge off

让糟糕的情况或感觉不那么强烈或不愉快
Meaning
to make a bad situation or feeling less intense or unpleasant
Example
A hot cup of tea always helps to **take the edge off**.
一杯热茶总是有助于缓解压力。
idiom

to serve justice

确保公平或惩罚得到适当的施加
Meaning
to ensure that fairness or punishment is properly given
Example
The court’s decision **served justice** for the victims.
法院的判决**为受害者提供了公正**。
phrasal-verb

team up with partners

与其他公司合作以谋取共同利益
Meaning
to collaborate with other companies for mutual benefit
Example
Our firm decided to **team up with partners** in Japan for a joint venture.
我们的公司决定在日本与合作伙伴共同投资一个合资企业。
phrasal-verb

tighten up

使规则或政策更加严格
Meaning
to make rules or policies stricter
Example
The government decided to **tighten up** regulations on foreign investments.
政府决定加强对外国投资的监管。
phrasal-verb

talk it out

讨论问题以缓解压力
Meaning
to discuss problems to relieve stress
Example
If you’re feeling tense, it helps to **talk it out** with a friend.
如果你感到紧张，和朋友谈谈会有所帮助。
idiom

tears of joy

因幸福而哭泣
Meaning
crying because of happiness
Example
She shed **tears of joy** when her son returned home.
当她的儿子回家时，她流下了**快乐的眼泪**。
idiom

thinking outside the box

以非传统或创造性的方式思考
Meaning
to think in an unconventional or creative way
Example
In the tech world, **thinking outside the box** is crucial to developing innovative solutions.
在技术领域，跳出框框思考对于开发创新解决方案至关重要。
phrasal-verb

talk over calmly

冷静地讨论一个问题而不生气
Meaning
to discuss an issue in a relaxed way without anger
Example
They sat down to **talk over calmly** what had gone wrong.
他们坐下来冷静地讨论出了什么问题。
idiom

to bite the bullet

做出一个困难的决定或忍受一些不愉快的事情
Meaning
to make a difficult decision or endure something unpleasant
Example
I didn't want to go to the doctor, but I had to **bite the bullet**.
我不想去看医生，但我不得不**咬紧牙关**。
phrasal-verb

turn around

改善情况或使某事再次成功
Meaning
to improve a situation or make something successful again
Example
The new leader helped **turn around** the company’s declining performance.
新领导帮助**扭转**了公司下降的业绩。
phrasal-verb

turn up at

意外地到达某地
Meaning
to arrive unexpectedly at a place
Example
He **turned up at** my office without any notice.
他没有提前通知就出现在我的办公室。
idiom

to mess up

犯错或做事做得不好
Meaning
to make a mistake or do something badly
Example
Don’t **mess up** the report again this time.
这次不要再**搞砸**报告了。
idiom

the rest is history

用来表示每个人都知道接下来发生了什么
Meaning
used to say that everyone knows what happened next
Example
They met in college, fell in love, and **the rest is history**.
他们在大学相遇，坠入爱河，**接下来的故事大家都知道**。
idiom

to get bent out of shape

变得生气或心烦
Meaning
to become angry or upset
Example
Don't **get bent out of shape** over a small mistake.
不要因为小错误而生气。
idiom

tighten one’s belt

因经济困难而减少支出
Meaning
to spend less money due to financial difficulties
Example
After losing his job, he had to **tighten his belt**.
失业后，他不得不**勒紧腰带**。
idiom

tie up loose ends

完成项目剩下的小任务
Meaning
to complete the remaining small tasks of a project
Example
Before the deadline, we need to **tie up loose ends**.
在截止日期之前，我们需要完成剩下的事情。
phrasal-verb

talk yourself through anxiety

平静地与自己交流，以减少焦虑
Meaning
to calmly reason with yourself to reduce anxiety
Example
I **talk myself through anxiety** by reminding myself that everything will pass.
我通过**与自己对话来应对焦虑**，提醒自己一切都会过去。
idiom

think big

制定雄心勃勃和有远见的目标
Meaning
to set ambitious and visionary goals
Example
Entrepreneurs must **think big** to make a real impact.
企业家必须**胸怀大志**，才能产生真正的影响。
idiom

to steal the show

吸引所有的注意力或称赞
Meaning
to attract all the attention or praise
Example
Her performance in the play completely **stole the show**.
她在戏剧中的表演完全**抢了风头**。
idiom

Things will get better

困难的情况会随着时间改善
Meaning
difficult situations will improve over time
Example
I know you're stressed, but remember, **things will get better**.
我知道你很有压力，但记住，**一切都会变得更好**。
idiom

to encrypt data

将数据转换为安全格式，以防止未经授权的访问
Meaning
to convert data into a secure format to prevent unauthorized access
Example
All sensitive information must be **to encrypt data** before storage.
所有敏感信息在存储前必须**去加密数据**。
phrasal-verb

take inspiration from

从某物中获取创造性的想法或动机
Meaning
to get creative ideas or motivation from something
Example
Many fashion designers **take inspiration from** nature.
许多时尚设计师**从大自然中获得灵感**。
idiom

tie in with

与其他事物连接或协调
Meaning
to connect or coordinate with something else
Example
The workshop topics **tie in with** our current curriculum.
研讨会的主题与我们当前的课程 **紧密相关**。
idiom

time warp

一种时间似乎停止或以不同的方式移动的情况
Meaning
a situation where time seems to stop or move differently
Example
That old town feels like it’s stuck in a **time warp**.
那座老镇感觉就像被困在一个**时间扭曲**中
phrasal-verb

tune out distractions

忽略打扰你专注或平静的事情
Meaning
to ignore things that disturb your focus or peace
Example
You must **tune out distractions** to stay calm under pressure.
你必须**忽略干扰**，才能在压力下保持冷静。
phrasal-verb

take over from

从某人那里接管责任
Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
在我父亲退休后，我 **接管了** 他在管理家庭事务方面的责任。
idiom

talk around

通过讨论说服某人
Meaning
to persuade someone by discussion
Example
We finally **talked her around** to joining the team.
我们终于**说服了她**加入团队。
idiom

to have faith in yourself

相信自己的能力和潜力
Meaning
to trust your own abilities and potential
Example
If you want to succeed, you need to **have faith in yourself**.
如果你想成功，你需要**相信自己**。
phrasal-verb

talk it through

与某人讨论你的担忧或感受以寻求宽慰
Meaning
to discuss your worries or feelings with someone to find relief
Example
It often helps to **talk it through** with someone who listens without judging.
与一个不加评判倾听的人谈论常常会有所帮助。
idiom

throw money around

挥霍无度地花钱
Meaning
to spend money carelessly or extravagantly
Example
Some rich importers love to **throw money around** at trade fairs.
一些富有的进口商喜欢在贸易展上**挥霍无度地花钱**。
phrasal-verb

turn into

变成不同的东西
Meaning
to become something different
Example
Over time, the small shop **turned into** a large supermarket.
随着时间的推移，小店**变成了**一个大超市。
idiom

to be in the same boat

处于相同的困难境地
Meaning
to be in the same difficult situation
Example
We are all **in the same boat** when it comes to the upcoming project deadline.
当涉及到即将到来的项目截止日期时，我们都**在同一条船上**。
phrasal-verb

turn over

翻转某物；更换工作或位置
Meaning
to flip something; to change jobs or positions
Example
She **turned over** the page to continue reading.
她翻过页面继续阅读。
idiom

To be thick as thieves

成为非常亲密的朋友
Meaning
To be very close friends
Example
They've been **thick as thieves** ever since childhood.
他们从小就是非常要好的朋友。
idiom

trade blows

与某人争论或打架
Meaning
to argue or fight with someone
Example
The two rival companies have been **trading blows** over market share for years.
这两家竞争公司多年来一直在为市场份额而斗争。
idiom

turn the tide

在情况或趋势中造成重大变化
Meaning
to cause a significant change in a situation or trend
Example
The new strategy helped us **turn the tide** in our favor.
新策略帮助我们扭转了局势。
idiom

trust someone with something

把重要的事情交给某人负责
Meaning
to give someone responsibility for something important
Example
I trust you to **take care of the project**.
我相信你会**负责这个项目**。
phrasal-verb

turn to

向某人寻求建议或帮助
Meaning
to approach someone for advice or help
Example
When I need feedback, I usually **turn to** my supervisor.
当我需要反馈时，我通常会找我的上司。
phrasal-verb

talk yourself into

说服自己做某事
Meaning
to persuade yourself to do something
Example
She finally **talked herself into** applying for the scholarship.
她终于说服自己申请奖学金。
idiom

The unexamined life is not worth living

没有自我反思或自我分析的生活并不是真正充实或有意义的。
Meaning
A life lived without introspection or self-reflection is not truly fulfilling or meaningful.
Example
Socrates' belief that **the unexamined life is not worth living** continues to inspire those seeking a deeper understanding of existence.
苏格拉底的信念认为**未经审视的生活不值得活**，继续激励那些寻求对存在更深理解的人。
idiom

The longest journey begins with a single step

任何大任务都从一个小步骤开始。
Meaning
Any big task starts with a small action.
Example
Don't worry about the entire project, **the longest journey begins with a single step**.
不要担心整个项目，**最长的旅程始于一步**。
phrasal-verb

time out

在响应时间过长后停止连接
Meaning
to stop a connection after taking too long to respond
Example
The website **timed out** because the server was too slow.
由于服务器太慢，网站**超时**了。
idiom

take the lead

在竞争中领先或位于前面
Meaning
to go ahead or be in front in a competition
Example
Our team **took the lead** in the final round.
我们的团队**在最后一轮领先**。
idiom

the ivory tower

一个人与实际问题或现实世界脱节的地方或情况
Meaning
a place or situation where one is disconnected from practical concerns or the real world
Example
Academics are often accused of living in **the ivory tower**.
学者们经常被指控生活在**象牙塔**中。
idiom

to draw the line

设定可接受的界限
Meaning
to set a limit on what is acceptable
Example
We need to **draw the line** between inspiration and plagiarism.
我们需要在灵感和剽窃之间**划定界限**。
idiom

the art of war

在困难情况下取得成功的策略或战术
Meaning
strategies or tactics for achieving success in difficult situations
Example
The general studied **the art of war** to prepare for the upcoming battle.
将军研究了战争的艺术，为即将到来的战斗做准备。
idiom

The more you know, the more you realize you don’t

你学得越多，你就越能理解还有多少东西需要学习。
Meaning
The more you learn, the more you understand how much there is left to learn.
Example
**The more you know, the more you realize you don’t** — that’s the beauty of curiosity.
你知道的越多，你就越能意识到还有很多未知 — 这就是好奇心的美丽。
idiom

The sun is shining

幸福或积极性的隐喻，通常在事情进展顺利时使用。
Meaning
A metaphor for happiness or positivity, often used when things are going well.
Example
After all the hard work, things finally seemed to be **shining**.
经过所有的努力，事情最终似乎在**闪耀**。
idiom

trailblazer

第一个做创新事物的人
Meaning
a person who is the first to do something innovative
Example
Elon Musk is often seen as a **trailblazer** in the tech industry.
埃隆·马斯克常被视为科技行业的**trailblazer**。
phrasal-verb

tune into cultures

理解并适应来自不同文化的人们交流的方式
Meaning
to understand and adapt to the ways people from different cultures communicate
Example
To work globally, you must **tune into cultures** beyond your own.
要在全球范围内工作，你必须**适应其他文化**，超越你自己的文化。
phrasal-verb

talk down worries

通过冷静地说话来减少焦虑的思想
Meaning
to reduce anxious thoughts by speaking calmly
Example
We **talk down worries** together when a decision feels risky.
当决定看起来很有风险时，我们一起安抚焦虑。
idiom

thank heavens

对某事非常感激
Meaning
to be very thankful about something
Example
**Thank heavens** the storm is finally over.
谢天谢地，暴风雨终于结束了。