train your brain
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idiom

train your brain

锻炼并提高自己的认知能力
Meaning
to practice and improve one’s cognitive abilities
Example
Use puzzles to **train your brain** like an AI model.
用拼图来像人工智能模型一样训练你的大脑。
phrasal-verb

settle for

接受不完美的事物，因为没有更好的选择
Meaning
to accept something that is not perfect because there is no better option
Example
He didn’t like the first design but had to **settle for** it due to time constraints.
他不喜欢第一个设计，但由于时间限制，他不得不将就它。
phrasal-verb

pay respect to

向某人表示尊敬或感激
Meaning
to show honor or appreciation to someone
Example
They **paid respect to** their teachers during the ceremony.
他们在仪式上向他们的老师表示尊敬。
idiom

hold down

将某物保持在低水平
Meaning
to keep something at a low level
Example
It’s tough to **hold down** rent costs in this city.
在这个城市，控制租金成本非常困难。
phrasal-verb

turn setbacks into opportunities

将失败作为成长的机会
Meaning
to use failure as a chance for growth
Example
True leaders **turn setbacks into opportunities** to learn and improve.
真正的领导者将挫折转化为学习和改进的机会。
idiom

in good shape

身体健康并保持良好体型
Meaning
to be physically fit and healthy
Example
He goes to the gym regularly to stay **in good shape**.
他定期去健身房保持身体健康。
phrasal-verb

drop off to sleep

入睡
Meaning
to start sleeping, especially unintentionally
Example
He **dropped off to sleep** while watching TV.
他在看电视时入睡了。
phrasal-verb

run out

电话余额或电池耗尽
Meaning
to have no remaining phone balance or battery
Example
My phone **ran out** of battery during the call.
我的手机在通话过程中 **电池耗尽** 了。
idiom

leave a legacy

创造一些在你离开后仍然存在并能为他人带来好处的东西
Meaning
to create something that lasts and benefits others after you are gone
Example
He worked hard all his life to **leave a legacy** for his children.
他一生都在努力工作，为他的孩子们**留下遗产**。
idiom

once in a blue moon

非常罕见
Meaning
very rarely
Example
I only see him **once in a blue moon**.
我很少见到他。
phrasal-verb

bridge gaps between

减少人们或群体之间的差异并改善理解
Meaning
to reduce differences and improve understanding among people or groups
Example
Global forums aim to **bridge gaps between** developed and developing nations.
全球论坛旨在减少发达国家和发展中国家之间的差异，并改善理解。
idiom

written in the stars

注定会发生；命运注定
Meaning
destined to happen; fated
Example
They believe their meeting was **written in the stars**.
他们相信他们的相遇是**命中注定的**。
phrasal-verb

ground yourself

与现实保持连接并保持冷静
Meaning
to stay connected with reality and remain calm
Example
When stress builds up, I try to **ground myself** by breathing deeply.
当压力增加时，我通过深呼吸来尝试**保持冷静**。
idiom

veer off

突然改变方向
Meaning
to suddenly change direction
Example
The conversation **veered off** into weekend plans.
谈话**突然转向**了周末的计划。
idiom

up to speed

拥有最新的信息或完全知情
Meaning
to have the latest information or be fully informed
Example
I’ll get you **up to speed** on the new system tomorrow.
我明天会让你**了解情况**关于新系统。
phrasal-verb

show off to

在别人面前炫耀以给他们留下深刻印象
Meaning
to boast in front of someone to impress them
Example
He was **showing off to** his classmates about his new phone.
他在同学面前炫耀他的手机。
idiom

An arm and a leg

非常昂贵的东西。
Meaning
Something that is very expensive.
Example
That new phone costs **an arm and a leg**, but it’s worth it.
那部新手机 **非常昂贵**，但它值得。
phrasal-verb

rejoice in

对某事感到或表现出极大的喜悦或快乐
Meaning
to feel or show great joy or delight in something
Example
They **rejoiced in** their success after years of hard work.
他们在多年的辛勤工作后为他们的成功感到高兴。
idiom

data encryption

将数据转换为代码的过程，以防止未经授权的访问
Meaning
the process of converting data into a code to prevent unauthorized access
Example
Ensure all sensitive information is protected through **data encryption**.
确保所有敏感信息通过**数据加密**得到保护。
phrasal-verb

shop around

在购买某物之前比较价格
Meaning
to compare prices before buying something
Example
Always **shop around** before making a big purchase.
在做大宗购买前，总是比较价格。
phrasal-verb

set about

以决心开始做某事
Meaning
to begin doing something with determination
Example
He **set about** cleaning the entire house after breakfast.
他在早餐后开始打扫整个房子。
phrasal-verb

cheer forward

鼓励某人以信心或希望继续前进
Meaning
to encourage someone to continue with confidence or hope
Example
Let’s **cheer forward** our team even if they’re losing!
即使他们输了，我们也要鼓励我们的队伍继续前进！
idiom

fear the unknown

害怕你不了解或没有经历过的事情
Meaning
to be afraid of things you don’t understand or haven’t experienced
Example
Many people **fear the unknown** when starting something new.
许多人在开始新事物时，**害怕未知**。
idiom

crossing the aisle

当一个政治家支持或投票支持对立党派时
Meaning
when a politician supports or votes for the opposite party
Example
She surprised everyone by **crossing the aisle** to support the bill.
她通过走过通道来支持该法案，令大家惊讶
idiom

stand on your own two feet

独立自主
Meaning
to be independent and self-supporting
Example
He worked hard to **stand on his own two feet** after college.
他大学毕业后努力**独立自主**。
phrasal-verb

go back

返回一个地方
Meaning
to return to a place
Example
I have to **go back** to the office now.
我现在必须回到办公室。
phrasal-verb

toughen up

变得更强大和更有韧性，尤其是在情感上
Meaning
to become stronger and more resilient, especially emotionally
Example
You need to **toughen up** if you want to handle criticism at work.
如果你想在工作中应对批评，你需要 **toughen up**。
idiom

to make a blunder

犯一个非常大的或愚蠢的错误
Meaning
to make a very big or stupid mistake
Example
The company **made a blunder** by ignoring customer feedback.
公司因为忽视客户反馈而犯了一个大错误。
idiom

As old as the hills

非常古老或古老
Meaning
Very old or ancient
Example
That legend is **as old as the hills**.
那个传说像山丘一样古老。
idiom

lost in the moment

完全沉浸在你正在做的事情中
Meaning
to be completely absorbed in what you’re doing
Example
She was **lost in the moment** while painting her favorite landscape.
她在画她最喜欢的风景时，完全沉浸在那个时刻。
idiom

have a good head on one's shoulders

理智且聪明
Meaning
to be sensible and intelligent
Example
She’s only 20, but she **has a good head on her shoulders**.
她只有20岁，但她**有一个好的头脑**。
phrasal-verb

let positivity flow

自由表达和分享积极情绪
Meaning
to freely express and share positive emotions
Example
When you smile and help others, you **let positivity flow**.
当你微笑并帮助他人时，你让积极的情绪流动。
idiom

call to mind

记起或回想起某事
Meaning
to remember or recall something
Example
This song **calls to mind** my childhood days.
这首歌让我想起了我的童年。
phrasal-verb

switch to

开始使用不同的东西，尤其是更可持续的东西
Meaning
to start using something different, especially something more sustainable
Example
Many companies are now **switching to** renewable energy sources.
许多公司现在正在切换到可再生能源来源
phrasal-verb

pull back from

停止做太多事情或承受过多压力
Meaning
to stop yourself from doing too much or taking on too much stress
Example
She decided to **pull back from** some projects to manage her workload.
她决定从一些项目中撤退，以管理她的工作负担。
idiom

time will tell

未来将揭示结果
Meaning
the future will reveal the outcome
Example
**Time will tell** whether this was the right decision.
**时间会告诉我们** 这个决定是否正确。
phrasal-verb

join in on

参加一个对话或活动，在其中分享经验
Meaning
to participate in a conversation or activity where experiences are being shared
Example
Feel free to **join in on** the discussion about travel memories.
随时加入关于旅行记忆的讨论。
idiom

be in the driver’s seat

控制局势
Meaning
to be in control of a situation
Example
After the merger, our company is **in the driver’s seat**.
合并后，我们公司处于**驾驶员座位**。
phrasal-verb

step up exports

增加在国外销售的商品数量
Meaning
to increase the amount of goods sold abroad
Example
The country aims to **step up exports** to reduce the trade deficit.
该国的目标是**增加出口**以减少贸易赤字。
phrasal-verb

think back on

回忆或记得过去的事情
Meaning
to remember or recall something from the past
Example
When I **think back on** that day, I realize how careless I was.
当我回想起那一天时，我意识到自己有多么粗心。
idiom

in harm’s way

处于可能受伤或危险的位置。
Meaning
In a position to be injured or in danger.
Example
Firefighters often put themselves **in harm’s way** to save others.
消防员经常将自己置于危险之中以拯救他人。
idiom

It rings a bell

某事听起来很熟悉
Meaning
something sounds familiar
Example
That name **rings a bell**, but I can’t remember where I heard it.
那个名字听起来很熟悉，但我记不得我在哪里听到的。
phrasal-verb

get away from

避免不道德的行为或情况
Meaning
to avoid unethical practices or situations
Example
We need to **get away from** these unfair business tactics.
我们需要**远离**这些不公平的商业策略。
idiom

a run for one’s money

与某人进行激烈竞争；有效地挑战
Meaning
to compete strongly with someone; to challenge effectively
Example
The new company is giving the old giants **a run for their money**.
新公司正在与老牌巨头展开激烈竞争。
idiom

faint-hearted

缺乏勇气或决心
Meaning
lacking courage or determination
Example
Climbing this mountain is not for the **faint-hearted**.
爬这座山不是给胆小的人。
phrasal-verb

cheer others on

鼓励人们继续前进
Meaning
to encourage people to keep going
Example
Managers **cheer others on** when the team hits tough weather calls.
当团队面临恶劣天气挑战时，经理们鼓励其他人继续前进。
idiom

burst with happiness

充满了极大的喜悦或兴奋
Meaning
to be full of great joy or excitement
Example
The parents **burst with happiness** when they saw their newborn baby.
当父母看到他们的新生婴儿时，他们充满了喜悦。
phrasal-verb

draw out creativity

鼓励或激发某人的创造潜力
Meaning
to encourage or inspire someone’s creative potential
Example
The manager tried to **draw out creativity** from every team member.
经理试图从每个团队成员中激发创造力。
idiom

hit rock bottom

跌入谷底；到达失败或抑郁的最低点
Meaning
to reach the lowest point of failure or depression
Example
After losing his job, he **hit rock bottom**.
失去工作后，他**跌入了谷底**。
phrasal-verb

age into

随着年龄增长，逐渐进入角色或习惯
Meaning
to grow into a role or habit as you get older
Example
Many leaders **age into** a calmer style of decision-making.
许多领导者**随着年龄增长**采取了更冷静的决策风格。
idiom

batten down

在准备应对问题时牢固地固定某物
Meaning
to secure something tightly in preparation for trouble
Example
Residents will **batten down** their windows before the storm.
居民们将在风暴前**bàitèn dàoūn**他们的窗户。
idiom

roll credits

结束或完成某事
Meaning
to finish or conclude something
Example
Once the project is done, we can **roll credits**.
一旦项目完成，我们可以**滚动字幕**。
idiom

lazy bones

一个懒人
Meaning
a lazy person
Example
Come on, **lazy bones**, get out of bed!
快点，**懒骨头**，起床！
idiom

Born with a silver spoon in one's mouth

出生在富裕家庭。
Meaning
To be born into a wealthy family.
Example
He never had to struggle; he was **born with a silver spoon in his mouth**.
他从未需要奋斗；他出生在富裕家庭。
idiom

busy bee

一个总是忙碌且活跃的人
Meaning
a person who is always busy and active
Example
She’s a **busy bee**, always working on something.
她是一个**忙碌的蜜蜂**，总是在忙碌着做事。
idiom

still waters run deep

安静或平静的人往往有深刻的想法或情感
Meaning
quiet or calm people often have deep thoughts or emotions
Example
He may seem quiet, but remember, **still waters run deep**.
他可能看起来很安静，但要记住，**静水流深**。
phrasal-verb

build relations with

与他人建立友好或合作的关系
Meaning
to develop a friendly or cooperative connection with others
Example
We aim to **build relations with** investors from different regions.
我们的目标是与来自不同地区的投资者建立关系。
phrasal-verb

back down from demands

在冲突中撤回立场或要求
Meaning
to withdraw from a position or demand in a conflict
Example
The union refused to **back down from demands** for higher wages.
工会拒绝屈服于更高工资的要求。
idiom

act the part

以符合特定角色或情境的方式行事
Meaning
to behave in a way that fits a particular role or situation
Example
If you want to be treated like a leader, you need to **act the part**.
如果你想像一个领导者一样被对待，你需要**扮演角色**。
idiom

to be open and honest

坦率或真诚地说话
Meaning
to speak frankly or sincerely
Example
I want to **be open and honest** with you about my feelings.
我想和你**坦率而真诚地**谈论我的感受。
phrasal-verb

hand off

将任务或责任转交给另一个人
Meaning
to transfer a task or responsibility to another person
Example
I’ll **hand off** this report to the marketing team for review.
我会把这份报告交给市场营销团队进行审核。
phrasal-verb

draw up plans

准备详细的战略或文件
Meaning
to prepare detailed strategies or documents
Example
Experts **drew up plans** for cross-border trade cooperation.
专家们为跨境贸易合作**制定了计划**。
phrasal-verb

shake up

对组织进行重大改革以提高它
Meaning
to make major changes in an organization to improve it
Example
The new CEO plans to **shake up** the company’s culture to encourage innovation.
新任CEO计划对公司的文化进行重大改革，以促进创新。
phrasal-verb

bring in investors

吸引将投资资金的人
Meaning
to attract people who will invest money
Example
The startup managed to **bring in** several new investors this year.
这家初创公司今年成功吸引了几位新投资者。
idiom

on solid ground

处于安全或稳定的状况
Meaning
in a safe or stable situation
Example
After months of hard work, the company is now **on solid ground**.
经过几个月的辛勤工作，公司现在处于稳定的状况。
idiom

out of the picture

不再涉及或相关
Meaning
no longer involved or relevant
Example
After the gallery closed, the curator was **out of the picture**.
画廊关闭后，策展人不再是其中的一部分。
idiom

Put your trust in someone

相信某人的诚实或能力
Meaning
To believe in someone's honesty or ability
Example
I chose to **put my trust in her**, and she didn't disappoint me.
我选择信任她，她没有让我失望。
phrasal-verb

come together

为了某个目的或庆祝活动而作为一个家庭聚集
Meaning
to gather as a family for a purpose or celebration
Example
Our family **comes together** every year for the new year feast.
我们的家庭每年都会为新年宴会聚集在一起。
phrasal-verb

rise above emotions

不让情绪控制你的行为
Meaning
to not let emotions control your actions
Example
True wisdom is the ability to **rise above emotions** in tough situations.
真正的智慧是在困难的情况下 **克服情绪**。
idiom

sliding into DMs

在社交媒体上向某人发送私人消息，通常是调情
Meaning
to send a private message to someone on social media, often flirtatiously
Example
He started **sliding into her DMs** after seeing her post.
看到她的帖子后，他开始给她发私信。
phrasal-verb

stand together for unity

联合促进和平与相互尊重
Meaning
to join forces in promoting peace and mutual respect
Example
The nations **stood together for unity** during the summit.
各国在峰会期间**团结一致为团结**
idiom

in all honesty

完全诚实或真诚。
Meaning
To be completely truthful or sincere.
Example
**In all honesty**, I think he deserves the job.
说实话，我认为他应该得到这份工作。
idiom

big data

极大的数据集，可以通过计算分析来揭示模式、趋势和关联。
Meaning
Extremely large data sets that may be analyzed computationally to reveal patterns, trends, and associations.
Example
The company uses **big data** to improve customer experience.
公司使用**大数据**来提升客户体验。
idiom

keep your mind on

专注于任务或目标
Meaning
to stay focused on a task or goal
Example
If you **keep your mind on** your studies, you’ll do well.
如果你**保持你的心思**在学习上，你会做得很好。
phrasal-verb

settle over

放松并放下紧张或情绪压力
Meaning
to relax and let go of tension or emotional stress
Example
After a long day, I like to sit quietly and **settle over** my thoughts.
经过长时间的一天，我喜欢安静地坐下，放松我的思绪。
idiom

read someone like a book

轻松理解某人的思想和意图
Meaning
to easily understand someone's thoughts and intentions
Example
She can **read him like a book** and always knows when he's lying.
她可以**像读书一样读懂他**，并且总是知道他什么时候在撒谎。
phrasal-verb

cut across borders

超越国界或差异
Meaning
to go beyond national boundaries or differences
Example
Cultural exchange programs **cut across borders** and bring people together.
文化交流项目**跨越国界**，将人们团结在一起。
idiom

build a better mousetrap

改进现有的产品或想法
Meaning
to improve an existing product or idea
Example
Every tech company tries to **build a better mousetrap** in its field.
每个科技公司都在其领域尝试**创造更好的捕鼠器**。
phrasal-verb

call by

短暂访问
Meaning
to visit briefly
Example
I’ll **call by** your office tomorrow morning.
我明天早上会顺便到你的办公室。
idiom

There's no 'I' in team

强调团队合作的重要性，而不是个人的荣耀。
Meaning
Emphasizing that teamwork is important, and it is not about individual glory.
Example
Remember, in a project, **there's no 'I' in team**.
记住，在一个项目中，**团队里没有“我”**。
idiom

Born and bred

在特定地方度过一生并受其文化影响
Meaning
Having lived all one’s life in a particular place and influenced by its culture
Example
She’s a Dhaka **born and bred** woman.
她是一个在达卡出生并长大的女人。
phrasal-verb

bring up negotiations

正式开始讨论贸易条款
Meaning
to start discussing trade terms formally
Example
The minister plans to **bring up negotiations** during the next summit.
部长计划在下次峰会上提出谈判。
phrasal-verb

breathe in calmness

深呼吸，感到放松和平静
Meaning
to take deep breaths to feel relaxed and peaceful
Example
Take a moment to **breathe in calmness** and release your worries.
花一点时间，**breathe in calmness**，然后释放你的忧虑。
phrasal-verb

go without

不吃或不拥有某物，通常是因为你选择不做
Meaning
to not have or eat something, often because you choose to
Example
I can **go without** dessert tonight.
我今晚可以不吃甜点
idiom

on cloud nine

极度快乐; 欣喜若狂
Meaning
extremely happy; overjoyed
Example
She was **on cloud nine** after getting the job.
她在得到工作后 **云上九**。
idiom

wise beyond one's years

展现出超越年龄期望的智慧或成熟
Meaning
showing wisdom or maturity greater than expected for one's age
Example
Her advice is always thoughtful—she’s **wise beyond her years**.
她的建议总是深思熟虑——她的智慧**超越了她的年龄**。
phrasal-verb

open up new horizons

创造新的机会以学习或理解不同的文化
Meaning
to create new opportunities for learning or understanding different cultures
Example
Studying abroad can **open up new horizons** for personal and cultural growth.
出国留学可以为个人和文化成长**打开新的视野**。
idiom

green-eyed with envy

表现出强烈的嫉妒
Meaning
showing strong jealousy
Example
They were **green-eyed with envy** at her luxurious lifestyle.
他们对她奢华的生活方式感到**green-eyed with envy**。
phrasal-verb

fix up

安排或计划某事；修理或准备某事
Meaning
to arrange or plan something; to repair or prepare something
Example
She offered to **fix up** a lunch meeting for next week.
她提议为下周安排一次午餐会议。
phrasal-verb

peer into

仔细或小心地看难以看到的事物
Meaning
to look closely or carefully at something difficult to see
Example
She **peered into** the darkness, trying to see who was there.
她**凝视**着黑暗，试图看清楚谁在那里。
phrasal-verb

move over to

从一个系统或平台切换到另一个
Meaning
to switch from one system or platform to another
Example
The organization will **move over to** cloud-based storage soon.
组织将很快转移到基于云的存储。
idiom

down to earth

实际和现实
Meaning
practical and realistic
Example
Despite her fame, she’s very **down to earth**.
尽管她很有名，她仍然非常接地气。
phrasal-verb

bulk up

增加肌肉并变得更强壮
Meaning
to gain muscle and become stronger
Example
He started lifting heavier weights to **bulk up**.
他开始举起更重的重量来增加肌肉量。
idiom

a cold fish

一个没有情感或不友好的人
Meaning
someone who is unemotional or not friendly
Example
He seemed **a cold fish** when I first met him.
当我第一次见到他时，他看起来像一个冷淡的人。
idiom

caught off guard

被某些意外事情惊讶或震惊
Meaning
surprised or shocked by something unexpected
Example
She was **caught off guard** by the sudden question.
她被突如其来的问题吓了一跳。
phrasal-verb

break through barriers

克服困难或障碍
Meaning
to overcome difficulties or obstacles
Example
She **broke through barriers** to become a successful engineer.
她克服了障碍，成为了一名成功的工程师。
idiom

off the beaten track

在一个很少有人去的地方；偏远或不寻常
Meaning
in a place not visited by many people; remote or unusual
Example
We found a lovely beach **off the beaten track**.
我们发现了一个美丽的海滩，远离人群。
phrasal-verb

speak out for justice

公开支持公平或平等
Meaning
to publicly support fairness or equality
Example
The ambassador **spoke out for justice** in his UN speech.
大使在他的联合国演讲中公开支持正义。
phrasal-verb

snow over

完全被雪覆盖
Meaning
to be covered completely with snow
Example
The roads were **snowed over** by morning.
到早晨，道路被**大雪覆盖**
phrasal-verb

stay in touch with

与某人保持定期的沟通
Meaning
to keep communicating regularly with someone
Example
I **stay in touch with** my college friends through video calls.
我通过视频通话**stay in touch with**我的大学朋友。
idiom

fail better

通过从过去的失败中学习来改进
Meaning
to improve by learning from past failures
Example
Even if you fail, try to **fail better** next time.
即使你失败了，下次也要尽量**失败得更好**。
idiom

Go broke

失去所有的钱；破产。
Meaning
To lose all your money; to become bankrupt.
Example
Many small investors **went broke** after the market crash.
许多小投资者在市场崩盘后破产了。
phrasal-verb

build up reserves

增加为未来使用而储存的资源
Meaning
to increase saved or stored resources for future use
Example
The central bank is working to **build up reserves** of foreign currency.
中央银行正在努力增加外汇储备。
phrasal-verb

hold feelings in

不表达情感；压抑感情
Meaning
to not express emotions; to suppress feelings
Example
He tends to **hold his feelings in** rather than show them.
他倾向于**压抑自己的情感**，而不是表现出来。
phrasal-verb

speak up against

公开反对某事
Meaning
to voice opposition to something openly
Example
Many young people **speak up against** injustice in their communities.
许多年轻人在他们的社区中公开反对不公正。
phrasal-verb

boost innovation

鼓励新思想和技术
Meaning
to encourage new ideas and technologies
Example
Investing in education can **boost innovation** and productivity.
投资教育可以促进创新和生产力。
idiom

iron out the wrinkles

解决小问题或分歧
Meaning
to solve small problems or differences
Example
We need to **iron out the wrinkles** before launching the project.
我们需要在启动项目之前解决小问题。
idiom

build castles in the air

做不切实际的计划或梦想
Meaning
to make unrealistic plans or dreams
Example
He’s always **building castles in the air** instead of acting.
他总是在做空想而不行动。
phrasal-verb

climb back

在失去后恢复先前的位置
Meaning
to recover a previous position after losing it
Example
Stock prices have started to **climb back** after the market crash.
股票价格在市场崩盘后开始**恢复**。
idiom

Don’t throw in the towel

不要放弃或停止。
Meaning
Don’t give up or quit.
Example
**Don’t throw in the towel** even if it’s hard.
**不要放弃** 即使它很难。
phrasal-verb

build understanding between

在群体或国家之间建立相互尊重和知识
Meaning
to create mutual respect and knowledge among groups or nations
Example
Cultural exchange programs help **build understanding between** countries.
文化交流项目帮助在国家之间建立理解。
phrasal-verb

call over

邀请某人来自己家里
Meaning
to invite someone to come to your place
Example
We should **call over** some friends this weekend for a movie night.
这个周末我们应该邀请一些朋友来举行电影之夜。
phrasal-verb

spur on innovation

鼓励或刺激创造力和新想法
Meaning
to encourage or stimulate creativity and new ideas
Example
Government incentives have **spurred on innovation** in the tech sector.
政府激励措施已在技术领域**促进了创新**。
idiom

To question everything

批判性地审视一切，并不盲目接受现状或公认的信念。
Meaning
To critically examine and not blindly accept the status quo or accepted beliefs.
Example
In philosophy, one is encouraged **to question everything** in order to arrive at the truth.
在哲学中，人们被鼓励 **质疑一切** 以便达成真理。
phrasal-verb

ask out

邀请某人和你一起去某个地方，尤其是去约会
Meaning
to invite someone to go somewhere with you, especially on a date
Example
He finally had the courage to **ask out** his coworker for dinner.
他终于鼓起勇气邀请他的同事去吃晚餐。
idiom

good vibes only

只专注于积极的思想和能量
Meaning
to focus only on positive thoughts and energy
Example
This year, I’m living by the motto **good vibes only**.
今年，我遵循‘只有好心情’的座右铭生活。
idiom

fail forward

从失败中学习和成长
Meaning
to learn and grow from failure
Example
Don’t be afraid to **fail forward** and learn from your mistakes.
不要害怕**向前失败**，从错误中学习。
idiom

slippery slope

一种如果不加以控制，可能会导致严重问题的情况
Meaning
a situation that can lead to serious problems if not controlled
Example
Allowing AI to make moral decisions is a **slippery slope**.
让AI做道德决策是一个滑坡。
phrasal-verb

drop by

非正式地或在没有事先通知的情况下拜访某人
Meaning
to visit someone informally or without prior notice
Example
Feel free to **drop by** anytime for a cup of tea.
随时过来喝一杯茶，随时欢迎。
idiom

till the soil

通过努力工作为未来的成功做准备
Meaning
to prepare for future success by hard work
Example
He spent years **tilling the soil** before his business finally grew.
他花了几年时间**耕作土地**，直到他的生意终于发展起来。
phrasal-verb

disagree with

与某人意见不合；有不同的看法
Meaning
to have a different opinion from someone else
Example
I respectfully **disagree with** your conclusion.
我尊重地不同意你的结论。