touch up
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phrasal-verb

touch up

略微改善某物的外观，比如化妆或涂漆
Meaning
to improve the appearance of something slightly, like makeup or paint
Example
She went to the mirror to **touch up** her makeup.
她走到镜子前，去**稍微修饰**她的化妆。
idiom

take the edge off

让糟糕的情况或感觉不那么强烈或不愉快
Meaning
to make a bad situation or feeling less intense or unpleasant
Example
A hot cup of tea always helps to **take the edge off**.
一杯热茶总是有助于缓解压力。
idiom

top dog

最重要或最有权力的人
Meaning
the most important or powerful person
Example
He’s the **top dog** in the company.
他是公司里最重要的人。
idiom

talk out

讨论直到做出决定
Meaning
to discuss something until a decision is reached
Example
Let’s **talk out** the disagreement today.
今天我们要讨论争议，直到做出决定。
phrasal-verb

tag along with

加入某人，特别是没有邀请，参与在线或现实生活中的活动
Meaning
to join someone, especially without an invitation, in an online or real-life activity
Example
He loves to **tag along with** influencers during live sessions.
他喜欢在直播期间**tag along with**网红。
idiom

Throw money at something

试图通过花很多钱来解决问题，而不是寻找更好的解决办法。
Meaning
To try to solve a problem by spending a lot of money instead of using a better solution.
Example
The government keeps **throwing money at** the education problem instead of reforming it.
政府一直在**往教育问题上砸钱**，而不是去改革它。
idiom

The light at the end of the tunnel

在漫长困难时期后的希望的象征。
Meaning
A sign of hope after a long period of difficulty.
Example
After months of hard work, we finally saw **the light at the end of the tunnel**.
经过数月的努力工作后，我们终于看到了隧道尽头的光。
phrasal-verb

tighten up on

在支出或政策上变得更加严格
Meaning
to become stricter with spending or policy
Example
The central bank decided to **tighten up on** lending to reduce inflation.
中央银行决定**收紧**贷款以降低通货膨胀。
phrasal-verb

tune in for

在预定时间收看或收听某事
Meaning
to watch or listen to something at a scheduled time
Example
Millions **tune in for** the morning science segment online.
数百万人准时收看在线的早晨科学栏目。
idiom

think twice

在采取行动之前仔细重新考虑一些事情
Meaning
to reconsider something carefully before acting
Example
You should **think twice** before making that deal.
在做这个交易之前你应该**三思而后行**。
idiom

To have a clear conscience

觉得自己做了正确的事情。
Meaning
To feel that one has done the right thing.
Example
After returning the lost wallet, he went to bed **with a clear conscience**.
在归还丢失的钱包后，他**心安理得**地上床睡觉。
idiom

true to one's word

做自己承诺的事。
Meaning
To do what one has promised.
Example
She was **true to her word** and helped me finish the project.
她遵守了诺言，帮我完成了项目。
idiom

the old school

拥有传统的信仰或方法
Meaning
having traditional beliefs or methods
Example
My professor is from **the old school**; he prefers chalkboards to slides.
我的教授来自老派; 他更喜欢黑板而不是幻灯片。
phrasal-verb

take note of

注意并记住重要的事情
Meaning
to pay attention to and remember something important
Example
He carefully **took note of** all the suggestions during the review meeting.
他在审查会议期间仔细地**记录了**所有的建议。
idiom

talk behind someone's back

在某人不在时说他坏话
Meaning
to say bad things about someone when they are not present
Example
I don’t like people who **talk behind my back**.
我不喜欢那些**在我背后说坏话**的人。
idiom

take a turn for the worse

变得更病
Meaning
to become more ill
Example
His condition **took a turn for the worse** last night.
他的状况在昨晚**变得更糟**。
idiom

to take the bull by the horns

直接并且果断地面对问题或挑战
Meaning
to confront a problem or challenge directly and with determination
Example
We need to **take the bull by the horns** and start making decisions now.
我们需要**抓住公牛的角**，现在开始做出决定。
idiom

talk someone's ear off

说得太多、太久
Meaning
to talk too much and for a long time
Example
She **talked my ear off** about her new job.
她不停地谈她的新工作。
idiom

to hit the nail on the head

准确描述导致某种情况或问题的原因
Meaning
to describe exactly what is causing a situation or problem
Example
When she pointed out the lack of communication, she really **hit the nail on the head**.
当她指出沟通不足时，她确实 **一针见血**。
phrasal-verb

tune in to

对某事或某人变得意识到或反应
Meaning
to become aware of or responsive to something or someone
Example
Good leaders **tune in to** their team’s needs and emotions.
好的领导者会关注团队的需求和情感。
idiom

take charge

掌控或承担某事的责任
Meaning
to take control or responsibility for something
Example
She decided to **take charge** of the project herself.
她决定亲自负责这个项目。
idiom

table a proposal

正式提出供讨论的提案
Meaning
to formally present a proposal for discussion
Example
The ambassador decided to **table a proposal** for regional cooperation.
大使决定正式提出促进区域合作的提案。
idiom

to weigh the pros and cons

仔细考虑某事的优缺点
Meaning
to carefully consider the advantages and disadvantages of something
Example
Before making a final decision, it's important to **weigh the pros and cons**.
在做出最终决定之前，重要的是要**权衡利弊**。
phrasal-verb

talk through feelings

公开讨论情感以更好地处理它们
Meaning
to discuss emotions openly to process them better
Example
It helps to **talk through feelings** with someone you trust.
与信任的人谈论感受很有帮助。
phrasal-verb

take in stride

冷静地接受并处理困难的事情
Meaning
to accept and deal with something difficult calmly
Example
He learned to **take challenges in stride** instead of stressing out.
他学会了**冷静地应对挑战**而不是感到压力
idiom

take the fall

为某事承担责任，通常是为了保护他人。
Meaning
to accept blame for something, often to protect others.
Example
He agreed to **take the fall** for the team’s mistake.
他同意为团队的错误**承担责任**。
idiom

to encrypt data

将数据转换为安全格式，以防止未经授权的访问
Meaning
to convert data into a secure format to prevent unauthorized access
Example
All sensitive information must be **to encrypt data** before storage.
所有敏感信息在存储前必须**去加密数据**。
phrasal-verb

tie innovation to strategy

将创新计划与商业战略相连接
Meaning
to connect innovation plans with business strategy
Example
The manager wants to **tie innovation to strategy** for better results.
经理想要**将创新与战略联系起来**以获得更好的结果。
idiom

to have faith in yourself

相信自己的能力和潜力
Meaning
to trust your own abilities and potential
Example
If you want to succeed, you need to **have faith in yourself**.
如果你想成功，你需要**相信自己**。
phrasal-verb

turn out for

参加或参与某个活动
Meaning
to attend or participate in an event
Example
Thousands of people **turned out for** the annual cultural parade.
成千上万的人参加了年度文化大游行。
phrasal-verb

transform into

完全变成某种新事物
Meaning
to change completely into something new
Example
Over the years, the firm has **transformed into** a fully digital enterprise.
多年来，这家公司已经**转变为**一个完全数字化的企业。
idiom

talk around

通过讨论说服某人
Meaning
to persuade someone by discussion
Example
We finally **talked her around** to joining the team.
我们终于**说服了她**加入团队。
phrasal-verb

turn plans into action

实施或执行计划中的倡议
Meaning
to implement or execute planned initiatives
Example
It's time for nations to **turn plans into action** for climate resilience.
是时候让各国为气候韧性付诸实践。
idiom

throw a wrench in the works

制造一个阻止进展的问题
Meaning
to cause a problem that stops progress
Example
The last-minute design change **threw a wrench in the works**.
最后一分钟的设计更改**扔了一把扳手进工作中**。
phrasal-verb

touch base after work

在一天的晚些时候与某人联系以获取更新
Meaning
to connect with someone later in the day for updates
Example
We **touch base after work** to confirm travel details for tomorrow.
我们在下班后联系，以确认明天的旅行细节。
idiom

throw money down the drain

把钱浪费在无用的事情上
Meaning
to waste money on something useless
Example
Buying that fake brand bag was like **throwing money down the drain**.
买那个假品牌包就像是**把钱扔进排水管**。
phrasal-verb

take notes

在上课或会议期间写下重要信息
Meaning
to write down important information during a lesson or meeting
Example
He always **takes notes** when the teacher explains a new topic.
他总是在老师解释新话题时做笔记。
idiom

to be a sponge for knowledge

热切而热心地吸收信息
Meaning
to absorb information eagerly and enthusiastically
Example
She's **a sponge for knowledge**; she reads every book she can find.
她是**知识的海绵**；她读所有能找到的书。
idiom

table the discussion

将讨论推迟到稍后
Meaning
to postpone discussing something until later
Example
They decided to **table the discussion** until next week.
他们决定将讨论推迟到下周。
phrasal-verb

take away

移除某物；让某人学习或记住某事
Meaning
to remove something; to make someone learn or remember something
Example
What did you **take away** from the meeting?
你从会议中学到了什么？
phrasal-verb

take on new responsibilities

在自己的角色中接受额外的任务或责任
Meaning
to accept additional tasks or duties in one’s role
Example
He was eager to **take on new responsibilities** after the promotion.
晋升后他渴望承担新的责任
idiom

the powers that be

那些拥有权力或控制的人或组织
Meaning
people or organizations who hold authority or control
Example
The decision depends on **the powers that be**.
决策取决于那些拥有权力的人。
idiom

tie the knot of friendship

开始一段友谊
Meaning
to start a friendship
Example
They **tied the knot of friendship** during college.
他们在大学期间结下了友谊的纽带。
idiom

throw one’s weight around

以攻击性方式使用自己的权力或影响力
Meaning
to use one’s power or influence aggressively
Example
He likes to **throw his weight around** at work to get things done.
他喜欢在工作中**用自己的影响力**来推动事情的进展。
phrasal-verb

turn right

向右转
Meaning
to change direction to the right
Example
**Turn right** after the traffic light and go past the gas station.
在红绿灯后右转，经过加油站。
idiom

to bask in the glory

在取得伟大成就后享受他人的钦佩和赞扬
Meaning
to enjoy the admiration and praise from others after achieving something great
Example
He **basked in the glory** of his victory for weeks after the championship.
他在冠军赛后几周沉浸在胜利的荣耀中
idiom

the tipping point

变化变得不可阻挡的时刻
Meaning
the moment when a change becomes unstoppable
Example
Climate change has reached **the tipping point** for action.
气候变化已经达到了行动的临界点。
idiom

taste of success

第一次体验成功
Meaning
to experience success for the first time
Example
After years of struggle, he finally got a **taste of success**.
经过多年的努力，他终于尝到了成功的味道。
phrasal-verb

talk back

粗鲁地回答; 与权威争论
Meaning
to reply rudely; to argue with authority
Example
Don’t **talk back** to your teacher like that!
不要那样**顶嘴**你的老师！
idiom

the calm before the storm

问题开始前的平静时光
Meaning
a peaceful time before trouble begins
Example
The classroom was silent, like **the calm before the storm**.
教室里很安静，就像**风暴前的宁静**。
idiom

to pick someone's brain

向某人提问以获取信息或建议
Meaning
to ask someone questions in order to get information or advice
Example
I need to **pick your brain** about your experience with this software.
我需要**向你取经**，了解你在这款软件方面的经验。
idiom

to put all your eggs in one basket

将所有的风险押注在一个冒险或决策上
Meaning
to risk everything on a single venture or decision
Example
I wouldn’t suggest **putting all your eggs in one basket** with this investment.
我不会建议在这项投资中**将所有的鸡蛋放在一个篮子里**。
idiom

to teach an old dog new tricks

试图教某人他们已经习惯的东西
Meaning
to try to teach someone something they are set in their ways about
Example
It’s hard to **teach an old dog new tricks** when it comes to new technology.
当涉及到新技术时，**教一只老狗新把戏**是很难的。
phrasal-verb

think back on

回忆或记得过去的事情
Meaning
to remember or recall something from the past
Example
When I **think back on** that day, I realize how careless I was.
当我回想起那一天时，我意识到自己有多么粗心。
idiom

to make the grade

达到所需标准
Meaning
to meet the required standard
Example
He didn’t **make the grade** in the final exam.
他在期末考试中没有**通过**。
idiom

take a toll

由于压力或过度工作，随着时间的推移造成伤害或损害。
Meaning
to cause harm or damage over time due to stress or overwork
Example
Long working hours can **take a toll** on your health.
长时间工作可能对你的健康造成**take a toll**。
idiom

thanks a million

非常强烈的感激之情
Meaning
a very strong expression of gratitude
Example
You really helped me out, **thanks a million**!
你真的帮了我大忙，太感谢了！
idiom

Two’s company, three’s a crowd

有时候两个人刚刚好，但第三个人会让事情变得尴尬。
Meaning
Sometimes, two people are just right, but a third person can make things uncomfortable.
Example
I wanted some alone time with Emily, but as they say, **two’s company, three’s a crowd**.
我想和艾米莉单独相处，但正如人们所说，**两个人是伴，三个人就多了。**
phrasal-verb

take off after

快速追赶某人或某物
Meaning
to chase someone or something quickly
Example
The police **took off after** the thief.
警察追赶了小偷。
phrasal-verb

take off in

在某个领域迅速取得成功
Meaning
to start succeeding rapidly in a field
Example
His career really **took off in** the last two years.
他的职业生涯在过去两年里确实取得了飞速发展。
idiom

the glass is half full

看到某事的积极面
Meaning
seeing the positive side of something
Example
Try to see **the glass as half full** instead of half empty.
尝试看**玻璃是半满的**，而不是半空的。
idiom

to see the big picture

理解更大或更重要的问题
Meaning
to understand the larger or more important issue
Example
You need to **see the big picture** when making strategic decisions.
在做战略决策时，你需要看到全局。
idiom

the scoop

独家或轰动的新闻
Meaning
exclusive or sensational news
Example
The journalist got **the scoop** on the celebrity wedding.
记者获得了关于名人婚礼的独家新闻。
idiom

to be above board

在行为中公开和诚实
Meaning
to be open and honest in your actions
Example
His dealings were always **above board**, and everyone trusted him.
他的行为总是**光明正大**，每个人都信任他。
idiom

take one's hat off to

表示对某人的尊敬或钦佩
Meaning
to show respect or admiration for someone
Example
I **take my hat off to** you for handling the situation so calmly.
我对你冷静处理情况表示敬意。
phrasal-verb

turn to

向某人寻求建议或帮助
Meaning
to approach someone for advice or help
Example
When I need feedback, I usually **turn to** my supervisor.
当我需要反馈时，我通常会找我的上司。
phrasal-verb

tie nations together through

通过共享经济活动联系国家
Meaning
to link countries through shared economic activities
Example
Free trade agreements **tie nations together through** common benefits.
自由贸易协议**通过**共同的利益把各国联系在一起。
phrasal-verb

test out

尝试或检查某物以查看它是否正常工作
Meaning
to try or examine something to see if it works properly
Example
Developers are **testing out** the beta version of the app.
开发人员正在测试应用程序的Beta版本。
idiom

the jury is still out

决策尚未做出
Meaning
a decision has not yet been made
Example
**The jury is still out** on whether the new policy will work.
**陪审团仍未作出决定** 是否新的政策会有效。
idiom

the last straw

让情况变得无法忍受的最后一个问题
Meaning
the final problem that makes a situation unbearable
Example
His rude comment was **the last straw** for her.
他那句粗鲁的话是她的最后一根稻草。
idiom

Truth hurts

真相可能会让人痛苦。
Meaning
The truth can be painful to hear.
Example
**Truth hurts**, but it’s better than a lie.
真相令人痛苦，但比谎言好。
idiom

the honest truth

绝对和完整的真相
Meaning
the absolute and complete truth
Example
To tell you **the honest truth**, I didn’t enjoy the trip.
老实告诉你，我并没有享受那次旅行。
idiom

tide over

帮助某人度过困难时期
Meaning
to help someone through a difficult period
Example
A short-term loan will **tide us over** until the invoices are paid.
短期贷款将帮助我们度过账单支付前的难关。
idiom

take someone aback

突然让某人感到惊讶或震惊
Meaning
to surprise or shock someone suddenly
Example
I was **taken aback** by his rude comment.
我被他粗鲁的评论吓了一跳。
idiom

to have a fever pitch

达到一种强烈的兴奋或情感的程度
Meaning
to reach an intense level of excitement or emotion
Example
The crowd’s excitement reached **fever pitch** during the final moments.
在最后时刻，观众的兴奋达到了发烧的程度。
phrasal-verb

tick off

在清单上标记完成的项目
Meaning
to mark completed items on a list
Example
I **ticked off** each task as I finished to track the progress before the deadline.
我在完成每个任务后标记它们，以便在截止日期前跟踪进展。
phrasal-verb

tune in to others

注意并理解他人的情感
Meaning
to pay attention to and understand others’ emotions
Example
Emotionally intelligent people **tune in to others** naturally.
情商高的人自然会注意并理解他人的情感。
idiom

to pull strings

利用自己的人脉或影响力来完成事情
Meaning
to use one's influence or connections to get things done
Example
She managed to **pull strings** to get the bill passed in Congress.
她成功地**拉了些关系**，使法案在国会通过。
idiom

the green-eyed monster

嫉妒具象化或描述为一种毁灭性力量
Meaning
jealousy personified or described as a destructive force
Example
Don't let **the green-eyed monster** ruin your friendship.
不要让**绿眼怪物**毁了你的友谊。
idiom

talk someone into something

说服某人做某事
Meaning
to persuade someone to do something
Example
He **talked me into** going to the gym with him.
他**说服我**和他一起去健身房。
phrasal-verb

turn left

改变方向向左
Meaning
to change direction to the left
Example
At the next intersection, **turn left** onto Main Street.
在下一个交叉口，**向左转**进入主街。
idiom

to wear one's heart on one's sleeve

公开展示自己的情感或感受
Meaning
to openly show one's emotions or feelings
Example
He really **wears his heart on his sleeve**, you can tell exactly how he feels.
他真的**把心挂在袖子上**，你可以清楚地看出他的感受。
idiom

to cross that bridge when you come to it

遇到问题时再解决，而不是事先担忧
Meaning
to deal with a problem when it arises, rather than worrying about it beforehand
Example
Don't worry about the meeting next week, we'll **cross that bridge when we come to it**.
别担心下周的会议，我们**到时再说**。
idiom

team player

与他人合作良好的人
Meaning
someone who works well with others
Example
Every company values a good **team player**.
每个公司都看重一个优秀的团队球员。
phrasal-verb

talk over someone

说话声音比另一个人大，以至于听不见对方
Meaning
to speak louder than another person so they cannot be heard
Example
Stop **talking over** others; it's hard to understand anyone.
停止打断别人讲话；很难理解任何人。
idiom

Tear down barriers

消除人与人之间的障碍或偏见。
Meaning
To remove obstacles or prejudices between people.
Example
Education helps to **tear down barriers** between communities.
教育有助于消除社区之间的障碍。
phrasal-verb

talk yourself through

在焦虑时通过内心的对话平静地指导自己
Meaning
to calmly guide yourself with inner talk during anxiety
Example
When your heart races, **talk yourself through** it with reassuring words.
当你的心跳加速时，用安慰的话语**talk yourself through**
idiom

take a step back

暂停并重新评估局势
Meaning
to pause and reassess a situation
Example
Sometimes you need to **take a step back** to see the bigger picture.
有时你需要**退后一步**，以便看到更大的画面。
idiom

tip off

秘密地提供信息或警告
Meaning
to secretly give information or a warning
Example
A neighbor **tipped off** the police about the noise.
一位邻居秘密地向警察通报了噪音。
idiom

the whole truth and nothing but the truth

完全诚实，不隐藏或改变任何事物
Meaning
complete honesty without hiding or changing anything
Example
Please tell **the whole truth and nothing but the truth**.
请告诉我 **整个真相以及除了真相以外的什么都没有**。
idiom

throw the book at someone

严厉惩罚某人
Meaning
to punish someone severely
Example
The judge decided to **throw the book at** the criminal.
法官决定对犯人**施以严惩**。
phrasal-verb

tip over

意外地翻倒在一侧
Meaning
to fall onto one side accidentally
Example
The truck **tipped over** while taking a sharp turn.
卡车在转弯时**翻了过来**。
idiom

to the letter

完全按照指示
Meaning
exactly as instructed
Example
She followed her teacher’s advice **to the letter**.
她完全按照老师的建议**照做了**。
idiom

throw a party

组织并主持庆祝活动
Meaning
to organize and host a celebration
Example
We’re going to **throw a party** for her birthday.
我们将为她的生日**举办派对**。
phrasal-verb

team together for

与他人联合或合作以实现共同目标
Meaning
to unite or collaborate with others for a common purpose
Example
Countries decided to **team together for** regional growth.
各国决定为了区域增长而联合。
phrasal-verb

trip over oneself

因為緊張而犯許多小錯誤
Meaning
to make many small mistakes because of nervousness
Example
He **tripped over himself** trying to explain.
他在解釋時**絆倒了自己**。
phrasal-verb

take over leadership

在组织或团队中承担控制或权力
Meaning
to assume control or authority in an organization or team
Example
When the director retired, his deputy **took over leadership** smoothly.
当董事退休时，他的副手顺利地**接管了领导职务**。
idiom

the light dawned on someone

某人突然明白了某件事
Meaning
someone suddenly understands something
Example
The **light dawned on her** that she had made a mistake.
她**突然明白了**自己犯了一个错误。
idiom

To be thick as thieves

成为非常亲密的朋友
Meaning
To be very close friends
Example
They've been **thick as thieves** ever since childhood.
他们从小就是非常要好的朋友。
idiom

time's up

某事或某人的时间已经结束
Meaning
the time for something or someone has ended
Example
You have to finish the test now. **Time's up**!
你现在必须完成测试。时间到了！
idiom

Two heads are better than one

合作能取得更好的结果。
Meaning
Working together gives better results.
Example
**Two heads are better than one**, let’s solve it together.
三个臭皮匠，顶个诸葛亮。我们一起解决吧。
phrasal-verb

take charge of

承担某事的控制或责任
Meaning
to assume control or responsibility for something
Example
She decided to **take charge of** the new department.
她决定**接管**新部门。
phrasal-verb

turn away from

停止做某事或停止参与其中
Meaning
to stop doing or being involved in something
Example
He decided to **turn away from** politics.
他决定放弃政治。
idiom

the human touch

一种个人或情感的元素，技术中缺少的
Meaning
a personal or emotional element that technology lacks
Example
Even with AI, customers still appreciate **the human touch** in service.
即使有 AI，客户仍然感激 **人类的手** 在服务中。
phrasal-verb

talk on

长时间说话，通常是不必要的
Meaning
to continue talking for a long time, often unnecessarily
Example
She **talked on** for hours about her vacation.
她**聊个不停**，谈了几个小时关于她的假期。
idiom

the blind leading the blind

没有经验的人领导其他同样没有经验的人
Meaning
someone inexperienced leading others who also lack experience
Example
The new trainees teaching each other is like **the blind leading the blind**.
新来的学员互相教学就像 **盲人领盲人**
idiom

The unexamined life is not worth living

没有自我反思或自我分析的生活并不是真正充实或有意义的。
Meaning
A life lived without introspection or self-reflection is not truly fulfilling or meaningful.
Example
Socrates' belief that **the unexamined life is not worth living** continues to inspire those seeking a deeper understanding of existence.
苏格拉底的信念认为**未经审视的生活不值得活**，继续激励那些寻求对存在更深理解的人。
phrasal-verb

take over from

从某人那里接管责任
Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
在我父亲退休后，我 **接管了** 他在管理家庭事务方面的责任。
phrasal-verb

take part in discussions

积极参与对话或辩论
Meaning
to actively join in conversations or debates
Example
Students should **take part in discussions** to develop communication skills.
学生应该**参与讨论**以发展沟通技能。
idiom

There's strength in numbers

一个更大的团体比个人更强。
Meaning
A larger group is stronger than an individual.
Example
Together we can achieve more because **there's strength in numbers**.
我们可以做得更多，因为**团结就是力量**。
idiom

take the fall for

代表他人承担某事的责任
Meaning
to accept blame for something on behalf of someone else
Example
He decided to **take the fall for** his colleague's mistake.
他决定为同事的错误承担责任。
idiom

Throw down the gauntlet

挑战某人打架或竞争。
Meaning
To challenge someone to fight or compete.
Example
He **threw down the gauntlet** by questioning his opponent’s honesty.
他通过质疑对手的诚实来抛出了挑战。
idiom

Take it easy

放松，不要太担心。
Meaning
To relax and not worry too much.
Example
**Take it easy**, everything will be fine.
放松，一切都会好起来的。
idiom

Talk through your hat

说胡话或谈论自己了解甚少的事物。
Meaning
To speak nonsense or about something one knows little about.
Example
He was **talking through his hat** about quantum physics.
他在 **胡说八道** 量子物理。
phrasal-verb

turn up

到达或出现在一个事件或地方，通常是意外的
Meaning
to arrive or appear at an event or place, often unexpectedly
Example
He didn’t **turn up** for the dinner even though he promised.
他没有来参加晚餐，尽管他承诺过
idiom

to be on the up and up

诚实和值得信赖
Meaning
to be honest and trustworthy
Example
I trust her completely because I know she’s always **on the up and up**.
我完全信任她，因为我知道她总是**诚实和值得信赖**。
phrasal-verb

talk straight with

与某人诚实直接地交谈
Meaning
to speak honestly and directly to someone
Example
I need to **talk straight with** the team about the missed deadline.
我需要直接和团队谈论错过的截止日期。
idiom

the big cheese

一个重要或有影响力的人
Meaning
an important or influential person
Example
He's **the big cheese** in the company.
他是公司里的**重要人物**。
idiom

The more you know, the more you realize you don’t

你学得越多，你就越能理解还有多少东西需要学习。
Meaning
The more you learn, the more you understand how much there is left to learn.
Example
**The more you know, the more you realize you don’t** — that’s the beauty of curiosity.
你知道的越多，你就越能意识到还有很多未知 — 这就是好奇心的美丽。
idiom

trendsetter

在时尚、科技或其他流行领域中引领潮流的人，为其他人设置趋势
Meaning
someone who leads the way in fashion, technology, or other popular areas, setting trends for others to follow
Example
The company became a **trendsetter** in the tech world with its innovative new app.
这家公司通过其创新的应用程序成为了科技界的**潮流引领者**。
idiom

to be in the same boat

处于相同的困难境地
Meaning
to be in the same difficult situation
Example
We are all **in the same boat** when it comes to the upcoming project deadline.
当涉及到即将到来的项目截止日期时，我们都**在同一条船上**。