to blow it
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idiom

to blow it

因错误而错失机会或机会
Meaning
to ruin a chance or opportunity by mistake
Example
He **blew it** by arriving late to the interview.
他因迟到错失了机会。
idiom

never look back

专注于向前走，而不是停留在过去的错误上
Meaning
to focus on moving forward and not dwell on past mistakes
Example
Once she made the decision, she promised to **never look back**.
一旦她做出决定，她承诺**不回头**。
idiom

As cool as a cucumber

非常冷静和放松。
Meaning
Very calm and relaxed.
Example
Even in stressful situations, she stays **as cool as a cucumber**.
即使在紧张的情况下，她也能保持镇定自若。
idiom

clean conscience

有一种感觉，你没有做错任何事情
Meaning
feeling that you have done nothing wrong
Example
He can sleep well because he has a **clean conscience**.
他可以睡得很好，因为他有一颗**干净的良心**。
idiom

see the silver lining

在困境中找到希望或积极的一面
Meaning
to find hope or something positive in a bad situation
Example
She tries to **see the silver lining** even in tough times.
她即使在困难的时候也努力看到积极的一面。
idiom

serve time

作为惩罚在监狱里度过时间
Meaning
to spend time in prison as punishment
Example
He had to **serve time** for his involvement in the fraud case.
他因参与欺诈案件而被判入狱服刑。
idiom

break away

从小组或常规中分离
Meaning
to separate from a group or routine
Example
She plans to **break away** from the commute by working remotely twice a week.
她计划通过每周远程工作两次来**break away**通勤。
idiom

law and order

通过遵守法律维护的和平状态
Meaning
a state of peace maintained by following laws
Example
The police are responsible for maintaining **law and order**.
警察负责维护**法与秩序**。
phrasal-verb

lift your mood

使自己或他人感到更快乐
Meaning
to make yourself or someone feel happier
Example
Listening to uplifting music can **lift your mood** instantly.
听鼓舞人心的音乐可以瞬间提升你的心情。
idiom

get a second wind

在感到疲劳后获得一阵能量
Meaning
to have a burst of energy after feeling tired
Example
After a short break, she **got a second wind** and finished the race.
短暂休息后，她 **重获活力** 并完成了比赛。
phrasal-verb

pull in

吸引或赚取金钱、利润或投资
Meaning
to attract or earn money, profit, or investment
Example
The new app quickly **pulled in** thousands of subscribers and investors.
新应用程序迅速吸引了成千上万的订阅者和投资者。
idiom

Look on the bright side

专注于情况的积极方面。
Meaning
To focus on the positive aspects of a situation.
Example
**Look on the bright side**, at least you learned something.
看看积极的一面，至少你学到了东西。
idiom

jog someone's memory

让某人想起某事
Meaning
to make someone remember something
Example
That smell **jogged my memory** of our school canteen.
那种气味让我想起了我们的学校食堂。
phrasal-verb

look into expansion opportunities

调查在国外发展业务的可能性
Meaning
to investigate possibilities for growing the business abroad
Example
The management is **looking into expansion opportunities** in Africa.
管理层正在**寻找扩展机会**，尤其是在非洲。
phrasal-verb

scrub off

通过用力擦洗去除污垢或污渍
Meaning
to remove dirt or stains by rubbing hard
Example
You need to **scrub off** that grease from the pan.
你需要**去除**锅上的油脂。
idiom

think twice

在采取行动之前仔细重新考虑一些事情
Meaning
to reconsider something carefully before acting
Example
You should **think twice** before making that deal.
在做这个交易之前你应该**三思而后行**。
phrasal-verb

roll over to

将政策或计划延续到新时期
Meaning
to extend or continue a policy or plan into a new period
Example
The budget plan was **rolled over to** the next fiscal year.
预算计划被延续到下一个财政年度。
phrasal-verb

open doors for

为连接或合作创造机会或可能性
Meaning
to create opportunities or possibilities for connection or collaboration
Example
Joining community events can **open doors for** meaningful relationships.
加入社区活动可以为**有意义的关系打开大门**。
phrasal-verb

show thanks for

通过言语或行动表示感谢
Meaning
to display appreciation through words or actions
Example
She baked cookies to **show thanks for** her neighbor’s kindness.
她烤了饼干来表示感谢她邻居的善意。
phrasal-verb

give on to

面朝; 开放到一个地方
Meaning
to face or open onto a place
Example
Their balcony **gives on to** a beautiful garden.
他们的阳台 **面朝** 一个美丽的花园。
idiom

too big to fail

一个公司或机构如此重要以至于不太可能失败
Meaning
a company or institution that is so important that it is unlikely to fail
Example
Many financial institutions were considered **too big to fail** during the 2008 financial crisis.
在2008年金融危机期间，许多金融机构被认为是‘大而不倒’。
phrasal-verb

fall behind on

未能按时或按计划做某事
Meaning
to fail to do something on time or as planned
Example
He **fell behind on** his rent payments last month.
上个月他在租金支付上**落后了**。
phrasal-verb

take against

没有明确原因开始讨厌某人或某事
Meaning
to begin to dislike someone or something without clear reason
Example
She suddenly **took against** her new neighbor.
她突然**对她的新邻居产生了反感**。
idiom

save for a rainy day

为了未来的紧急情况而存钱
Meaning
to save money for future emergencies
Example
You should **save for a rainy day**.
你应该**为雨天存钱**。
phrasal-verb

build confidence

增强对自己能力的信心
Meaning
to strengthen belief in your own abilities
Example
Every small success helps you **build confidence** for bigger goals.
每一个小成功都能帮助你增强信心，追求更大的目标。
phrasal-verb

wind up with

以某种特定情况或状态结束; 导致
Meaning
to end up in a particular situation or condition; to result in
Example
If you keep skipping breaks, you might **wind up with** burnout.
如果你继续跳过休息，你可能会因为工作倦怠而结束。
idiom

Show of hands

一种通过举手快速了解谁同意或支持某事的方法。
Meaning
A quick way to see who agrees or supports something by raising hands.
Example
Let’s have a **show of hands** to decide who supports the new plan.
我们来一次**举手表决**，决定谁支持新计划。
phrasal-verb

reach across barriers

努力克服差异建立联系
Meaning
to make an effort to connect despite differences
Example
Artists often **reach across barriers** through their creative work.
艺术家们常常通过他们的创意工作跨越障碍，建立联系。
phrasal-verb

brace yourself for

为某些具有挑战性或令人恐惧的事情做好心理准备
Meaning
to mentally prepare for something challenging or frightening
Example
Take a breath and **brace yourself for** the tough conversation.
深呼吸，准备好迎接艰难的对话。
phrasal-verb

keep up the momentum

继续以相同的精力和热情工作
Meaning
to continue working with the same energy and enthusiasm
Example
After achieving success, the team must **keep up the momentum**.
成功后，团队必须**保持势头**。
phrasal-verb

soak up the moment

充分享受和欣赏一个快乐的时刻
Meaning
to fully enjoy and appreciate a happy situation
Example
She stood on the beach, **soaking up the moment**.
她站在海滩上，充分享受那一刻。
phrasal-verb

point up to

突出或引起对更高的想法或原因的注意
Meaning
to highlight or bring attention to a higher idea or reason
Example
The teacher **pointed up to** the main reason for the conflict.
老师指出了冲突的主要原因。
idiom

Pour your heart out

诚实地表达所有的感受。
Meaning
To express all your feelings honestly.
Example
She **poured her heart out** to her best friend.
她对她最好的朋友倾诉了所有的心里话。
phrasal-verb

bring about awareness

使人们注意或理解某事
Meaning
to cause people to notice or understand something
Example
Social media can **bring about awareness** of important issues.
社交媒体可以提高对重要问题的认识。
idiom

race to the bottom

一种情况，在这种情况下，公司或国家降低标准以保持竞争力
Meaning
a situation where companies or countries lower standards to remain competitive
Example
Reducing wages to attract investors can create a **race to the bottom**.
通过降低工资吸引投资者可能会创造出一种**降低底线的竞赛**
idiom

let bygones be bygones

忘记过去的分歧并互相原谅
Meaning
to forget past disagreements and forgive each other
Example
They decided to **let bygones be bygones** and move forward.
他们决定忘记过去，继续前进。
idiom

glance over

快速阅读某物
Meaning
to read something quickly
Example
Can you **glance over** the memo before we send it?
在我们发送之前，你能**快速浏览**一下备忘录吗？
idiom

thank heavens

对某事非常感激
Meaning
to be very thankful about something
Example
**Thank heavens** the storm is finally over.
谢天谢地，暴风雨终于结束了。
phrasal-verb

upload to

将数据或文件从本地设备传输到服务器或互联网
Meaning
to transfer data or files from a local device to a server or the internet
Example
You can **upload to** Google Drive for easy sharing.
你可以**upload to** Google Drive 以便轻松分享。
idiom

set the bar high

设定高标准或期望
Meaning
to establish high standards or expectations
Example
Her achievements have **set the bar high** for future leaders.
她的成就为未来的领导者设定了高标准。
idiom

keep faith with someone

对某人或某事保持忠诚
Meaning
to remain loyal to someone or something
Example
Even in hard times, she **kept faith with** her friends.
即使在困难时期，她也保持了对朋友的忠诚。
idiom

think through

全面仔细地考虑某事
Meaning
to consider something carefully from all angles
Example
Let’s **think through** the risks before committing.
在做决定之前，我们先仔细想一想风险。
idiom

narrow down to

将选择范围缩小到更少的数量
Meaning
to reduce choices to a smaller number
Example
We’ve **narrowed it down to** three finalists.
我们已经把范围缩小到三位决赛选手。
idiom

extend an olive branch

提供和平或和解
Meaning
to offer peace or reconciliation
Example
After years of conflict, the president decided to **extend an olive branch**.
经过多年的冲突，总统决定伸出橄榄枝。
phrasal-verb

fog up

当玻璃或镜片被雾气或冷凝物覆盖时
Meaning
when glass or lenses become covered with mist or condensation
Example
My glasses always **fog up** when it rains.
下雨时我的眼镜总是**起雾**。
idiom

piece together

通过结合小细节理解某事
Meaning
to understand something by combining small details
Example
The detective tried to **piece together** what had happened that night.
侦探试图通过拼凑出当晚发生了什么。
idiom

strength in numbers

更大的力量来自于一个更大的群体
Meaning
greater power comes from a larger group
Example
We can win this battle if we stick together, there's **strength in numbers**.
如果我们团结在一起，我们就能赢得这场战斗，**群体的力量**。
idiom

as happy as a clam

感到完全快乐和满足
Meaning
feeling completely happy and content
Example
After a long vacation, he was **as happy as a clam**.
长假之后，他感到非常快乐。
phrasal-verb

drive innovation

领导或激励创造性进步
Meaning
to lead or motivate creative progress
Example
The CEO’s vision helps **drive innovation** across all departments.
CEO的愿景帮助**推动创新**跨越所有部门。
idiom

hash it out

彻底讨论一个问题以找到解决方案
Meaning
to discuss a problem thoroughly to find a solution
Example
Let’s sit down and **hash it out** instead of fighting.
我们坐下来讨论问题，而不是争吵。
idiom

data breach

未经授权访问机密信息
Meaning
unauthorized access to confidential information
Example
The company suffered a major **data breach** last year.
公司去年遭受了严重的**数据泄露**。
phrasal-verb

type up

使用计算机编写或准备某物
Meaning
to write or prepare something using a computer
Example
He quickly **typed up** the message and sent it.
他迅速写了消息并发送了它。
idiom

come back to earth

从兴奋或做白日梦中回到现实
Meaning
to return to reality after being excited or daydreaming
Example
After the vacation, it’s time to **come back to earth**.
假期后，应该是时候**回到现实**了。
phrasal-verb

carry yourself with pride

以自信和尊严的方式表现自己
Meaning
to behave in a confident and dignified way
Example
Always **carry yourself with pride**, even when things get tough.
无论何时 **以自豪的姿态展示自己**, 即使在困难时刻。
phrasal-verb

lead into

引入或为某事做准备
Meaning
to introduce or prepare the way for something
Example
She used a joke to **lead into** her main topic.
她用一个笑话来引入她的主题。
idiom

sing the same tune

与他人持有相同的观点
Meaning
to have the same opinion as someone else
Example
Both managers **sing the same tune** about company policy.
两位经理对公司政策意见一致。
idiom

pass the torch

将责任或任务交给其他人
Meaning
to hand over a duty or responsibility to someone else
Example
After many years of teaching, the professor decided to **pass the torch** to a younger teacher.
经过多年的教学后，教授决定将**火炬传递**给一位年轻的教师。
idiom

a fine line

两者之间的差异非常小
Meaning
a very small difference between two things
Example
There’s **a fine line** between genius and madness in art.
在艺术中，天才和疯狂之间有**一条细线**。
idiom

get in shape

通过锻炼保持健康
Meaning
to become fit through exercise
Example
He started jogging every morning to **get in shape**.
他开始每天早上跑步，以保持健康。
idiom

stay strong

尽管困难，仍保持勇敢和自信
Meaning
to remain courageous and confident despite difficulties
Example
Whatever happens, **stay strong** and keep moving forward.
无论发生什么，**保持坚强**，继续前进。
idiom

to see the silver lining

在负面情境中找到积极的东西
Meaning
to find something positive in a negative situation
Example
She always tries to **see the silver lining** even in the most challenging situations.
即使在最具挑战性的情况下，她也总是试图**看到银边**。
phrasal-verb

run after

追赶某人或某物
Meaning
to chase someone or something
Example
The kids **ran after** their dog in the backyard.
孩子们在后院追赶他们的狗。
phrasal-verb

bring down tariffs

降低进出口税
Meaning
to reduce taxes on imports or exports
Example
The new agreement aims to **bring down tariffs** between the two nations.
新协议旨在**降低关税**，促进两国之间的贸易。
idiom

ballpark figure

一个近似的估算或数字
Meaning
an approximate estimate or number
Example
Can you give me a **ballpark figure** for the project cost?
你能给我一个项目成本的**近似估算**吗？
idiom

clash of civilizations

不同文化、宗教或文明群体之间的冲突
Meaning
the conflict between different cultural, religious, or civilizational groups
Example
The debate about cultural differences is often seen as a **clash of civilizations**.
关于文化差异的辩论常被视为一次**文明的冲突**。
idiom

put the pieces together

通过整合信息来理解或解决问题
Meaning
to understand or solve something by combining information
Example
After examining the data, the engineer **put the pieces together**.
在分析数据后，工程师把所有信息联系起来。
idiom

to fall flat on one's face

完全失败或让自己丢脸
Meaning
to fail completely or embarrass oneself
Example
The comedian **fell flat on his face** when no one laughed.
当没有人笑时，喜剧演员**跌得脸朝下**。
phrasal-verb

wait on

在采取行动之前等待某事发生；依赖于
Meaning
to wait for something to happen before acting; to depend on
Example
We’re **waiting on** the results before making a decision.
我们正在等待结果，然后再做决定。
phrasal-verb

move on to

在完成一个地方后，去另一个地方
Meaning
to go to another place after finishing one
Example
After visiting Paris, we’ll **move on to** Rome.
参观巴黎后，我们将前往罗马。
idiom

Apple of my eye

某人你深深地爱着。
Meaning
Someone you love dearly.
Example
Her son is the **apple of her eye**.
她的儿子是她的**眼中钉**。
phrasal-verb

keep to oneself

不与他人分享思想或感受
Meaning
to not share thoughts or feelings with others
Example
He usually **keeps to himself** and doesn’t talk much.
他通常**保持沉默**，不太说话。
idiom

on the sly

秘密地; 以狡猾的方式
Meaning
secretly; in a sneaky way
Example
He met her **on the sly** without telling anyone.
他**秘密地**见到她，没告诉任何人。
phrasal-verb

ride through

在困难时期保持情感上的坚强
Meaning
to stay emotionally strong during a difficult period
Example
She managed to **ride through** the hard times with patience.
她凭借耐心度过了艰难的时光。
phrasal-verb

trip up

使某人犯错；犯错
Meaning
to make someone make a mistake; to make an error
Example
The interviewer tried to **trip up** the candidate with tricky questions.
面试官试图通过难题让候选人犯错。
idiom

light years ahead

比其他人先进得多
Meaning
far more advanced than others
Example
This new smartphone is **light years ahead** of its competitors.
这款新智能手机比竞争对手领先很多。
phrasal-verb

reach out to allies

与友好国家联系或提供合作
Meaning
to make contact or offer cooperation to friendly nations
Example
The new leader tried to **reach out to allies** to rebuild trust.
新领导尝试**联系盟友**以重建信任。
phrasal-verb

hold on to hope

不要放弃相信事情会变得更好
Meaning
to not give up believing that things will get better
Example
No matter how dark it seems, **hold on to hope**.
无论看起来多么黑暗，**抱住希望**。
idiom

the ivory tower

一个人与实际问题或现实世界脱节的地方或情况
Meaning
a place or situation where one is disconnected from practical concerns or the real world
Example
Academics are often accused of living in **the ivory tower**.
学者们经常被指控生活在**象牙塔**中。
idiom

eat humble pie

承认你的错误并道歉
Meaning
to admit your mistake and apologize
Example
After blaming her friend, she had to **eat humble pie** when she realized she was wrong.
在指责她的朋友之后，当她意识到自己错了时，她不得不承认自己的错误
idiom

life in the fast lane

一种充满兴奋、活动和有时风险的生活方式
Meaning
a lifestyle full of excitement, activity, and sometimes risk
Example
He enjoys **life in the fast lane** with parties and travel.
他喜欢和派对、旅行一起享受**快车道的生活**。
idiom

hand down to

将某物传给下一代的人
Meaning
to pass something to someone of a later generation
Example
Grandma **handed this down to** me when I graduated.
奶奶在我毕业时把这个**传给我**。
idiom

black and white

明确界定；没有混淆或模糊
Meaning
clearly defined; without confusion or ambiguity
Example
The contract terms are **black and white**.
合同条款非常清晰。
idiom

walk a fine line

在两个艰难的选择或对立的方面之间保持平衡
Meaning
to balance between two difficult choices or opposing sides
Example
The diplomat had to **walk a fine line** between honesty and tact.
这位外交官不得不在诚实和机智之间**走钢丝**。
idiom

as honest as the day is long

完全诚实和值得信赖
Meaning
completely honest and trustworthy
Example
Everyone knows that Tom is **as honest as the day is long**.
每个人都知道汤姆是**像白天一样诚实**。
idiom

reach common ground

找到各方共享的利益或协议
Meaning
to find shared interests or agreement between parties
Example
After a long discussion, they **reached common ground**.
经过长时间的讨论，他们**达成了共识**。
idiom

cutting corners

以最简单或最便宜的方式做事，通常会牺牲质量
Meaning
to do something in the easiest or cheapest way, often sacrificing quality
Example
They finished early by **cutting corners**, but the result was poor.
他们通过“走捷径”提前完成，但结果很差。
idiom

make a breakthrough

做出重要发现或成就
Meaning
to make a significant discovery or achievement
Example
She **made a breakthrough** in her research that could change the field.
她在她的研究中**取得了突破**，这可能会改变这个领域。
phrasal-verb

go against

反对或不同意某人或某事
Meaning
to oppose or disagree with someone or something
Example
It takes courage to **go against** popular opinion.
需要勇气去**反对**流行的观点。
phrasal-verb

vote for

在选举中选择某人或某事
Meaning
to choose someone or something in an election
Example
Everyone should **vote for** candidates who value honesty.
每个人都应该**投票支持**那些重视诚实的候选人。
idiom

dance the night away

在庆祝活动中跳舞很长时间
Meaning
to dance for a long time, especially during a celebration
Example
Everyone **danced the night away** at the wedding reception.
每个人都在婚礼招待会上跳舞了一整夜。
idiom

crazy about someone

深深地被某人吸引或迷住
Meaning
to be deeply attracted or infatuated with someone
Example
She’s **crazy about** her new boyfriend.
她对她的新男朋友**疯狂**。
idiom

dwell on

反复思考或说某事
Meaning
to think or speak about something repeatedly
Example
Try not to **dwell on** the minor mistake.
尽量不要纠结这个小错误。
idiom

blue sky thinking

创造性和富有远见的思维，忽视实际限制
Meaning
creative and visionary thinking that ignores practical limitations
Example
Let's engage in some **blue sky thinking** to come up with innovative solutions.
让我们进行一些**蓝天思维**，提出创新的解决方案。
phrasal-verb

sit in for

暂时替代某人
Meaning
to substitute for someone temporarily
Example
The assistant will **sit in for** the teacher today.
今天助理将**坐下来为**老师。
phrasal-verb

focus ahead

集中精力于未来和前方的事物，而不是过去
Meaning
to concentrate on the future and what lies ahead instead of the past
Example
Let’s **focus ahead** instead of worrying about past mistakes.
让我们 **专注未来**，而不是担心过去的错误。
idiom

Things will get better

困难的情况会随着时间改善
Meaning
difficult situations will improve over time
Example
I know you're stressed, but remember, **things will get better**.
我知道你很有压力，但记住，**一切都会变得更好**。
idiom

Keep someone posted

让某人了解某事。
Meaning
To keep someone informed about something.
Example
Please **keep me posted** about any updates.
请**保持我更新**任何最新的进展。
phrasal-verb

regret over

对发生的事情感到悲伤或失望
Meaning
to feel sad or disappointed about something that happened
Example
She **regrets over** not spending enough time with her parents.
她为没有与父母共度足够的时间而感到遗憾。
idiom

Know the drill

熟悉某个例程或程序。
Meaning
To be familiar with a routine or procedure.
Example
Everyone here **knows the drill** during an emergency.
这里每个人都知道在紧急情况下该做什么。
phrasal-verb

go over again

重新审查或重复材料，以便更好地理解
Meaning
to review or repeat material for better understanding
Example
Let’s **go over again** the main points before the quiz.
在测验前，让我们再复习一下主要的要点。
phrasal-verb

be over the moon

非常高兴或高兴
Meaning
to be extremely happy or delighted
Example
He was **over the moon** when he got his dream job.
他在得到梦想的工作时高兴得像在天上。
idiom

talk over

彻底讨论某事
Meaning
to discuss something thoroughly
Example
Let’s **talk over** the proposal before we send it.
在我们发送之前，先彻底讨论这个提案。
idiom

silver lining

在糟糕的情况下的积极方面
Meaning
a positive aspect in a bad situation
Example
Every dark cloud has a **silver lining**.
每个黑暗的云朵都有一个 **希望之光**。
idiom

never say never

鼓励某人保持希望并且不放弃
Meaning
to encourage someone to stay hopeful and not give up
Example
**Never say never**—you might succeed next time.
**永不放弃**—你下次可能会成功。
phrasal-verb

look ahead

想到未来而不是过去
Meaning
to think about the future instead of the past
Example
Instead of regretting, **look ahead** and plan your next move.
不要后悔，**look ahead** 并计划你的下一个动作。
phrasal-verb

grow into leadership

逐渐培养领导他人的技能
Meaning
to gradually develop the skills needed to lead others
Example
Over time, he **grew into leadership** through mentoring and practice.
随着时间的推移，他通过指导和实践逐渐发展了领导技能。
idiom

step up to the plate

承担做重要事情的责任
Meaning
to take responsibility for doing something important
Example
When the leader resigned, she **stepped up to the plate** and took charge.
当领导辞职时，她**挺身而出**并接管了控制权。
idiom

lay the blame on

指责某人对某件坏事负责
Meaning
to accuse someone of being responsible for something bad.
Example
They tried to **lay the blame on** the new employee.
他们试图将责任归咎于新员工。
phrasal-verb

check against

验证信息或行为，以确保其符合标准
Meaning
to verify information or behavior to ensure it meets standards
Example
All reports must be **checked against** the company’s ethical policy.
所有报告必须**检查对照**公司伦理政策。
idiom

left speechless

如此惊讶以至于说不出话
Meaning
so surprised that you cannot speak
Example
I was **left speechless** by her generosity.
她的慷慨让我惊讶得说不出话。
phrasal-verb

ring in

通过电话打来报告信息
Meaning
to call by phone to report information
Example
Listeners were asked to **ring in** with their opinions.
听众被要求打电话报告他们的意见。
idiom

take your time

不要着急；用你需要的时间
Meaning
don’t rush; use as much time as needed
Example
**Take your time** and finish the job carefully.
**慢慢来**，仔细完成工作。
idiom

Rome wasn’t built in a day

重要的事情需要时间去完成。
Meaning
Important things take time to accomplish.
Example
**Rome wasn’t built in a day**, be patient with your progress.
**罗马不是一天建成的**，要对自己的进步有耐心。
idiom

come out on top

在某种情况下最好的或最成功的
Meaning
to be the best or most successful in a situation
Example
Despite the competition, she **came out on top**.
尽管有竞争，她**成功脱颖而出**。
phrasal-verb

turn around a business

使一个失败的生意再次成功
Meaning
to make a failing business successful again
Example
The new CEO managed to **turn around the business** within a year.
新CEO在一年内成功**扭转了生意**。
idiom

grow on someone

随着时间的推移变得更受喜爱或欣赏
Meaning
to become more liked or appreciated over time
Example
At first I didn’t like the song, but it **grew on me**.
一开始我不喜欢这首歌，但随着时间的推移，它**越来越喜欢我**。
phrasal-verb

get ahead financially

随着时间的推移改善你的财务状况
Meaning
to improve your financial situation over time
Example
It takes careful planning to **get ahead financially** in this economy.
在这个经济中，要改善财务状况需要精心规划。
phrasal-verb

give oneself up

向警察或当局投降
Meaning
to surrender to the police or authorities
Example
The thief **gave himself up** to the police after two days.
小偷在两天后**向警方投降**。
idiom

come through

在困难的情况下做出预期或承诺的事情
Meaning
to do what is expected or promised, especially in difficult situations
Example
She always **comes through** when we need her most.
她总是在我们最需要她的时候帮助我们。
idiom

keep away from

避免某人或某事
Meaning
to avoid someone or something
Example
You should **keep away from** sugary drinks right now.
你现在应该**远离含糖饮料**。
idiom

move the goalposts

改变规则或条件使成功变得更加困难
Meaning
to change the rules or conditions to make success harder
Example
They **moved the goalposts** after we had agreed on the terms.
他们在我们已经达成条款后**移动了球门**。