throw a tantrum
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idiom

throw a tantrum

发脾气或沮丧，通常是以儿童的方式
Meaning
to have an outburst of anger or frustration, often in a childish manner
Example
The child **threw a tantrum** when she didn’t get the toy she wanted.
当孩子没有得到她想要的玩具时，她发了脾气。
idiom

bank on

依赖于或依靠某事发生
Meaning
to rely on or depend on something happening
Example
You can **bank on** her support during tough times.
你可以在困难时刻依赖她的支持。
idiom

a roof over your head

一个住的地方；一个避难所
Meaning
a place to live; a shelter
Example
At least we have **a roof over our heads**.
至少我们有一个地方住。
phrasal-verb

make amends through action

通过做有帮助的事情来修复伤害
Meaning
to repair harm by doing something helpful
Example
He **makes amends through action** by redoing the report correctly.
他通过行动弥补损害，重新正确地做报告。
idiom

run someone down

不公平地批评某人；说某人坏话
Meaning
to criticize someone unfairly; to speak badly about someone
Example
He always **runs his coworkers down** behind their backs.
他总是在背后说同事的坏话。
idiom

to bite the bullet

做出一个困难的决定或忍受一些不愉快的事情
Meaning
to make a difficult decision or endure something unpleasant
Example
I didn't want to go to the doctor, but I had to **bite the bullet**.
我不想去看医生，但我不得不**咬紧牙关**。
phrasal-verb

kick off with

用某些特定的事物开始一项活动或事件
Meaning
to begin an event or activity with something specific
Example
The festival will **kick off with** a traditional dance performance.
节日将以传统舞蹈表演拉开序幕。
idiom

pick a fight

故意挑起争论
Meaning
to start an argument intentionally
Example
Don’t **pick a fight** with him; he’s already angry.
不要**挑衅**他；他已经生气了。
idiom

Blue ocean strategy

创造一个几乎没有竞争的新市场空间。
Meaning
Creating a new market space with little or no competition.
Example
Their **blue ocean strategy** helped them dominate a new market.
他们的**蓝海战略**帮助他们在新市场中占据主导地位。
idiom

latch onto

快速接受一个想法或与某人建立联系。
Meaning
to quickly embrace an idea or connect with someone
Example
The students quickly **latched onto** the new study app.
学生们迅速接受了新的学习应用。
phrasal-verb

follow through on decisions

继续进行一项行动，直到完成
Meaning
to continue with an action until it is completed
Example
Leaders must always follow through on their promises.
领导人必须始终兑现他们的承诺。
idiom

go under the knife

动手术
Meaning
to have a surgical operation
Example
He had to **go under the knife** to fix his knee injury.
他不得不动手术来修复膝盖受伤。
phrasal-verb

hold grudges against

继续对某人感到生气或怨恨
Meaning
to continue feeling angry or resentful toward someone
Example
It’s not healthy to **hold grudges against** your friends.
对你的朋友**心怀怨恨**是不健康的。
phrasal-verb

own responsibility for

接受你为发生的事情负责
Meaning
to accept that you are accountable for something that happened
Example
He chose to **own responsibility for** the team’s delay.
他选择为团队的延误负责。
idiom

cornerstone of success

实现成功的最重要基础或要素
Meaning
the most important foundation or element for achieving success
Example
Hard work is the **cornerstone of success**.
勤奋工作是**成功的基石**。
phrasal-verb

open up communication

开始或改善诚实和清晰的沟通
Meaning
to start or improve honest and clear communication
Example
They tried to **open up communication** to solve their issues.
他们试图**打开沟通**以解决他们的问题。
phrasal-verb

end up with

最终收到或经历某些不愉快的事情
Meaning
to finally receive or experience something undesirable
Example
After all that effort, we **ended up with** nothing.
经过所有的努力，我们最终什么也没得到。
phrasal-verb

summarize takeaways for

为个人或团队总结关键课程
Meaning
to recap key lessons for a person or group
Example
I **summarize takeaways for** the team in a two-minute voice note.
我在两分钟的语音备忘录中总结了团队的收获
idiom

hit the brakes

减速或停止某事
Meaning
to slow down or stop something
Example
The company had to **hit the brakes** on its expansion plans.
公司不得不暂停其扩张计划。
phrasal-verb

wind down from

在完成某些紧张的事情后放松
Meaning
to relax after finishing something intense
Example
We **wind down from** deadlines with a quick walk outside.
我们通过快速的户外散步来放松工作压力。
idiom

break the silence

在一段沉默之后开始说话
Meaning
to start talking after a period of silence
Example
He was the one to **break the silence** after the awkward pause.
尴尬的沉默之后，他是那个**打破沉默**的人。
phrasal-verb

learn to cope with

学习如何应对失败
Meaning
to learn how to manage or handle failure
Example
You have to **learn to cope with** setbacks if you want to grow.
如果你想成长，你必须学会应对挫折。
idiom

pave the way

使他人的进步更容易
Meaning
to make progress easier for others to follow
Example
Her research **paved the way** for future discoveries.
她的研究为未来的发现铺平了道路。
phrasal-verb

comfort in

在某事或某人中找到平静或安慰
Meaning
to find peace or reassurance in something or someone
Example
Many people **find comfort in** talking to their loved ones.
许多人在与亲人交谈中找到安慰。
idiom

a light at the end of the tunnel

表示情况很快会有所改善的迹象；在困难情况下的希望
Meaning
a sign that a situation will improve soon; hope in a difficult situation
Example
After months of hard work, she finally saw **a light at the end of the tunnel**.
经过几个月的努力工作后，她终于看到了**隧道尽头的光**。
idiom

a brainwave

一个突然聪明的主意或解决方案
Meaning
a sudden clever idea or solution
Example
I had **a brainwave** and realized how to fix the issue.
我有了**一脑波**，并意识到如何解决这个问题。
phrasal-verb

hash out with

通过彻底讨论解决细节
Meaning
to resolve details through thorough discussion
Example
We **hash out with** the partners before signing the merger paperwork.
在签署合并文件之前，我们与合作伙伴讨论细节。
phrasal-verb

sing along

与录音或表演者一起唱歌
Meaning
to sing together with a recording or performer
Example
Everyone **sang along** when the band played their favorite song.
当乐队演奏他们最喜欢的歌时，大家一起唱。
phrasal-verb

put off someone

劝阻或使某人不愿意
Meaning
to discourage or dissuade someone
Example
His negative comments really **put off** the new employees.
他的负面评论确实让新员工感到沮丧。
phrasal-verb

show love to

向某人表示爱意或感激
Meaning
to demonstrate affection or gratitude toward someone
Example
He **shows love to** his mentors for guiding him through tough times.
他**向他的导师表示爱意**，感谢他们在困难时期为他指引方向。
phrasal-verb

choke on

因强烈情绪而感到说话或呼吸困难
Meaning
to have difficulty speaking or breathing because of strong emotions
Example
She **choked on** her words as she tried to explain how she felt.
她在试图解释自己感受时，**哽咽**了自己的话。
phrasal-verb

merge efforts with

与另一方合并工作或资源
Meaning
to combine work or resources with another party
Example
They **merged efforts with** neighboring countries for mutual benefit.
他们与邻国合并努力以实现共同利益。
idiom

bend the rules

做例外; 稍微修改规则
Meaning
to make exceptions; to modify rules slightly
Example
The teacher **bent the rules** to help the new student.
老师**弯曲规则**以帮助新学生。
idiom

Ask a million questions

非常好奇，问很多问题。
Meaning
To be extremely curious and ask many questions.
Example
Kids often **ask a million questions** about everything.
孩子们常常问**一百万个问题**关于一切。
idiom

Too many cooks spoil the broth

当太多人试图管理某件事时，它可能会失败。
Meaning
When too many people try to manage something, it can fail.
Example
If everyone keeps giving their opinion, remember that **too many cooks spoil the broth**.
如果每个人都不断发表意见，请记住，厨师太多会把汤弄糟。
phrasal-verb

bring in reforms

引入改革以改善系统或政策
Meaning
to introduce changes to improve a system or policy
Example
The new government promised to **bring in reforms** to strengthen the economy.
新政府承诺引入改革以加强经济。
idiom

head off

防止某事发生
Meaning
to prevent something from happening
Example
Early communication can **head off** most misunderstandings.
早期沟通可以防止大多数误解。
idiom

add insult to injury

让糟糕的情况变得更糟
Meaning
to make a bad situation even worse
Example
First, they lost the game, and then, to **add insult to injury**, their bus broke down.
首先，他们输了比赛，然后，**雪上加霜**，他们的公交车坏了。
idiom

draw up

准备官方文件或计划
Meaning
to prepare an official document or plan
Example
The lawyer will **draw up** the agreement this afternoon.
律师将在下午起草协议。
phrasal-verb

face up to the truth

接受或面对某个情况的现实
Meaning
to accept or confront the reality of a situation
Example
It’s time to **face up to the truth** about your mistakes.
是时候面对关于你错误的事实了。
phrasal-verb

set apart

使某物或某人独特或与众不同
Meaning
to make something or someone distinctive or unique
Example
Innovative design can **set apart** a brand from its competitors.
创新设计可以使一个品牌从竞争对手中**脱颖而出**。
idiom

the smoking gun

一项清晰证明有罪的证据
Meaning
a piece of evidence that clearly proves guilt
Example
The email was **the smoking gun** in the corruption case.
电子邮件是腐败案件中的**关键证据**。
idiom

farm out

将工作交给别人做
Meaning
to give work to someone else to do
Example
The company decided to **farm out** its design work.
公司决定将其设计工作外包。
idiom

Economic downturn

经济下降或放缓的时期。
Meaning
A period when the economy declines or slows down.
Example
Many people lost their jobs during the **economic downturn**.
许多人在**经济衰退**期间失去了工作。
idiom

a peaceful resolution

一个平静地解决冲突的方案
Meaning
a solution that resolves a conflict calmly
Example
They reached **a peaceful resolution** after several discussions.
经过几次讨论，他们达成了**和平解决方案**。
idiom

in the clear

无罪或没有嫌疑
Meaning
not guilty or free from suspicion
Example
After the investigation, he was found to be **in the clear**.
经过调查后，他被发现是清白的。
phrasal-verb

live within

根据收入量入为出
Meaning
to spend only as much money as you earn
Example
It's important to **live within** your means.
在自己的经济能力范围内生活很重要。
idiom

stormy relationship

一个充满争吵和冲突的关系
Meaning
a relationship full of arguments and conflicts
Example
They had a **stormy relationship** for many years.
他们有一段**风暴般的关系**持续了许多年。
idiom

eat someone alive

对某人极度嫉妒或愤怒
Meaning
to be extremely jealous or angry with someone
Example
She’s so jealous, she could **eat him alive**.
她太嫉妒了，简直能**吃掉他活生生的**。
idiom

eye on the prize

保持专注于实现你的目标
Meaning
to stay focused on achieving your goal
Example
She always keeps her **eye on the prize** no matter what.
无论发生什么，她总是**紧盯着奖品**。
phrasal-verb

carry forward into

将进度或资金转移到未来的时期
Meaning
to move progress or funds into a future period
Example
We **carry forward into** next quarter any unused training budget.
我们将任何未使用的培训预算转移到下一个季度。
phrasal-verb

step aside

移到一旁让某人通过；从一个位置撤退
Meaning
to move to one side to let someone pass; to withdraw from a position
Example
He **stepped aside** to let the woman pass.
他**让开**让女人通过。
idiom

open Pandora’s box

开始做会引发许多意想不到问题的事情
Meaning
to start something that causes many unforeseen problems
Example
Creating sentient AI could **open Pandora’s box** of ethical challenges.
创造有感知的人工智能可能会打开伦理挑战的潘多拉盒子。
idiom

act your age

表现出与你年龄相符的行为
Meaning
behave in a manner appropriate to your age
Example
Stop being so childish and **act your age**!
别那么幼稚，**要表现得符合你的年龄**！
phrasal-verb

count upon

依赖某人或依靠某人获得帮助或支持
Meaning
to depend or rely on someone for help or support
Example
You can always **count upon** me when you need assistance.
当你需要帮助时，你可以永远依靠我。
idiom

Flash in the pan

显示潜力但很快失败的事物
Meaning
Something that shows potential but fails quickly
Example
His first success was just a **flash in the pan**.
他的第一次成功只是昙花一现。
idiom

ahead of its time

在当时显得异常先进或创新
Meaning
to be unusually advanced or innovative for its era
Example
That invention was **ahead of its time**.
那个发明超越了它所处的时代。
idiom

pot luck

任何可用的或偶然发生的事情
Meaning
whatever is available or happens by chance
Example
Let’s take **pot luck** and eat at that new café.
让我们来点锅运，在那家新咖啡馆吃饭。
idiom

carry on luggage

随身携带的小包或行李
Meaning
small bags taken with you on a plane or trip
Example
She packed all her essentials in her **carry on luggage**.
她把所有必需品都装在她的随身行李里。
idiom

sick and tired of

对某事感到非常厌烦或生气
Meaning
completely bored or annoyed by something
Example
I'm **sick and tired of** listening to his excuses.
我已经**厌倦**听他的借口了。
phrasal-verb

withdraw into

情感上撤退并避免社交或情感联系
Meaning
to retreat emotionally and avoid social or emotional contact
Example
He **withdrew into** himself after the breakup.
在分手后，他**退缩**自己。
phrasal-verb

balance out trade deficits

通过平衡进口和出口来避免经济失衡
Meaning
to equalize imports and exports to avoid economic imbalance
Example
The country is working to **balance out trade deficits** by boosting exports.
这个国家正在通过提高出口来平衡贸易赤字。
phrasal-verb

build upon strengths

建立在现有的优势上
Meaning
to use existing advantages or abilities to achieve more success
Example
Great leaders **build upon strengths** instead of focusing on weaknesses.
伟大的领导者通过建立在自身的优势上，而不是专注于弱点。
idiom

hold down

将某物保持在低水平
Meaning
to keep something at a low level
Example
It’s tough to **hold down** rent costs in this city.
在这个城市，控制租金成本非常困难。
idiom

swept off your feet

突然并且强烈地被某人吸引
Meaning
to be suddenly and strongly attracted to someone
Example
She was **swept off her feet** by his charm.
她被他的魅力彻底迷住了。
idiom

robotic response

无感情或机械的反应
Meaning
an emotionless or mechanical reaction
Example
She gave a **robotic response** during the interview.
她在面试中给出了一个机械反应。
phrasal-verb

vet out

彻底检查某事以去除弱选项
Meaning
to examine something thoroughly to remove weak options
Example
We **vet out** risky proposals before they reach the board.
我们在提案进入董事会之前会彻底审查高风险提案。
phrasal-verb

scale up production

显著提高生产能力
Meaning
to increase production capacity significantly
Example
Factories are trying to **scale up production** to meet the growing global demand.
工厂正在尝试**扩大生产**以满足日益增长的全球需求。
idiom

call the shots

掌控决策，做出决定
Meaning
to be in charge and make decisions
Example
In this company, the manager **calls the shots**.
在这家公司，经理做出决策。
phrasal-verb

share stories with

交流文化经验和个人故事
Meaning
to exchange cultural experiences and personal stories
Example
They sat together to **share stories with** people from around the world.
他们坐在一起与来自世界各地的人们分享故事。
idiom

source close to the matter

一个未确定但知情的来源
Meaning
an unidentified but informed source
Example
A **source close to the matter** confirmed the rumor.
一个接近此事的来源确认了这个谣言。
phrasal-verb

jump at

因恐惧或惊讶而突然反应
Meaning
to react suddenly with fear or surprise
Example
She **jumped at** the sound of thunder.
她听到雷声时吓了一跳。
idiom

take your time

不要着急；用你需要的时间
Meaning
don’t rush; use as much time as needed
Example
**Take your time** and finish the job carefully.
**慢慢来**，仔细完成工作。
idiom

neural network of ideas

思想或概念的复杂且相互连接的网络
Meaning
a complex and interconnected web of thoughts or concepts
Example
Her brain works like a **neural network of ideas**.
她的大脑就像一个**神经网络的想法**。
idiom

on good terms with

与某人保持友好和积极的关系
Meaning
having a friendly and positive relationship with someone
Example
She’s **on good terms with** her ex-husband for the kids’ sake.
她为了孩子和前夫保持着良好的关系。
phrasal-verb

sink into

逐渐陷入一种负面情绪
Meaning
to gradually become deeply involved in a negative emotion
Example
She **sank into** depression after losing her job.
她在失业后**陷入**抑郁。
phrasal-verb

go back

返回一个地方
Meaning
to return to a place
Example
I have to **go back** to the office now.
我现在必须回到办公室。
idiom

talk over

彻底讨论某事
Meaning
to discuss something thoroughly
Example
Let’s **talk over** the proposal before we send it.
在我们发送之前，先彻底讨论这个提案。
phrasal-verb

put forward

提出一个想法; 提议
Meaning
to suggest an idea; to propose
Example
He **put forward** a new plan during the meeting.
他在会议中提出了一个新计划。
phrasal-verb

say sorry for

为某事表达遗憾或道歉
Meaning
to express regret or apology for something
Example
He **said sorry for** his rude behavior.
他为自己的粗鲁行为道歉。
idiom

get your ducks in a row

在行动之前把事情安排好
Meaning
to organize things properly before taking action
Example
Before launching the business, we need to **get our ducks in a row**.
在开始创业之前，我们需要把一切安排好。
phrasal-verb

draw up plans

准备详细的战略或文件
Meaning
to prepare detailed strategies or documents
Example
Experts **drew up plans** for cross-border trade cooperation.
专家们为跨境贸易合作**制定了计划**。
idiom

have words with someone

与某人争吵
Meaning
to argue with someone verbally
Example
I **had words with** my boss about the new policy.
我与我的老板就新政策进行了争论。
idiom

plug and play

使用简单，无需复杂设置
Meaning
easy to use without complex setup
Example
The new printer is **plug and play** – no installation needed.
这台新打印机是 **plug and play**，无需安装。
phrasal-verb

turn down for

拒绝一个机会或提议
Meaning
to reject an offer or opportunity
Example
He was **turned down for** the job because he lacked experience.
因为缺乏经验，他被拒绝了这份工作。
phrasal-verb

thank warmly

以真诚的方式表达感激
Meaning
to express gratitude in a sincere way
Example
She **thanked everyone warmly** for attending the event.
她**热情地感谢了每个人**参加活动。
phrasal-verb

link up for

与他人连接以实现特定的共同目标
Meaning
to connect with others for a specific shared purpose
Example
Several banks **linked up for** cross-border payment solutions.
几家银行联合起来提供跨境支付解决方案。
idiom

move forward

在延迟或挑战后继续取得进展
Meaning
to continue with progress after a delay or challenge
Example
After reviewing the feedback, we can **move forward** with the design.
在审查反馈后，我们可以**继续前进**进行设计。
idiom

bring down the house

获得观众的热烈掌声
Meaning
to get an enthusiastic applause from the audience
Example
Her solo performance **brought down the house**.
她的独唱表演**赢得了满堂彩**。
idiom

take the pressure off

让紧张的情况变得轻松一些
Meaning
to make a stressful situation easier
Example
Hiring an assistant really **took the pressure off** me.
雇一个助理真的让我减轻了压力。
idiom

runway left

创业公司用完资金前的时间
Meaning
the amount of time before a startup runs out of money
Example
We only have six months of **runway left** to make this work.
我们只有六个月的**runway left**来让这个成功。
phrasal-verb

work towards improvement

为取得进展或更好的结果而努力
Meaning
to make efforts to achieve progress or better results
Example
We must continuously **work towards improvement** in our processes.
我们必须不断地为我们的流程改进努力工作。
idiom

leap of faith

在不知道结果的情况下去做某事
Meaning
to do something without knowing the outcome
Example
Starting his own company was a **leap of faith** for him.
创办自己的公司对他来说是一次**信念的飞跃**。
idiom

go bananas

变得非常兴奋或生气
Meaning
to become very excited or angry
Example
The crowd **went bananas** when their team scored.
当他们的队伍得分时，观众**变得疯狂**。
phrasal-verb

wish for

希望某事发生
Meaning
to hope or desire for something to happen
Example
I always **wish for** peace and happiness in my life.
我总是希望我的生活中充满和平与幸福。
phrasal-verb

flare up

突然变得愤怒或暴力
Meaning
to suddenly become angry or violent
Example
Their argument **flared up** again during dinner.
他们的争论在晚餐时**爆发**了。
phrasal-verb

drop a message

在线给某人发送简短的消息
Meaning
to send someone a short message online
Example
Just **drop me a message** if you need any help.
如果你需要帮助，**给我发个消息**
idiom

to tell you the truth

用于表达诚实或令人惊讶的看法
Meaning
used to introduce an honest or surprising opinion
Example
**To tell you the truth**, I didn’t enjoy the party.
说实话，我并不喜欢那个聚会。
phrasal-verb

boot loop

由于系统错误而不断重启
Meaning
to restart continuously due to a system error
Example
After the update, my phone got stuck in a **boot loop**.
更新后，我的手机卡在了**启动循环**中。
phrasal-verb

burst into laughter

突然大声笑出声
Meaning
to suddenly start laughing loudly
Example
They **burst into laughter** after hearing the funny story.
他们听到那个有趣的故事后突然大笑起来。
phrasal-verb

phase out restrictions

逐步取消贸易限制
Meaning
to gradually remove limitations on trade
Example
The country plans to **phase out restrictions** on foreign imports over five years.
该国计划在五年内逐步取消对外国进口的限制。
idiom

money burns a hole in your pocket

急于花钱
Meaning
to be eager to spend money quickly
Example
He just got paid, and already **money burns a hole in his pocket**.
他刚刚拿到工资，已经**钱在他的口袋里烧了个洞**。
phrasal-verb

pivot to

应对挑战或新机会时改变方向或策略
Meaning
to change direction or strategy in response to challenges or new opportunities
Example
When their initial product failed, the startup decided to **pivot to** a new market.
当他们的初始产品失败时，初创公司决定**转向**一个新市场。
phrasal-verb

bottle down

深藏或压抑情绪
Meaning
to suppress or hide emotions deeply inside
Example
He tends to **bottle down** his anger instead of talking about it.
他倾向于 **bottle down** 他的愤怒，而不是谈论它。
idiom

crunch the data

处理和分析大量数据
Meaning
to process and analyze large amounts of data
Example
The AI can **crunch the data** in seconds and give insights.
AI 可以在几秒钟内处理数据并提供见解。
idiom

a ray of sunshine

给人带来幸福的人或事
Meaning
someone or something that brings happiness
Example
Her smile is **a ray of sunshine** on a gloomy day.
她的笑容是**阴暗日子里的阳光**。
idiom

talk out

讨论直到做出决定
Meaning
to discuss something until a decision is reached
Example
Let’s **talk out** the disagreement today.
今天我们要讨论争议，直到做出决定。
phrasal-verb

work on

花时间改进或开发某些东西
Meaning
to spend time improving or developing something
Example
Our team is **working on** an advanced AI model.
我们的团队正在开发一个先进的AI模型。
phrasal-verb

lash with anger

强烈地表达愤怒
Meaning
to express anger strongly
Example
The coach **lashed with anger** after the team lost again.
教练在团队再次输掉后**强烈地表达了愤怒**。
phrasal-verb

cheer yourself on

激励和鼓励自己继续前进
Meaning
to motivate and encourage yourself to keep going
Example
Sometimes you just need to **cheer yourself on** when no one else does.
有时候你只需要在没有人鼓励你的时候**激励自己**
phrasal-verb

cut down on delays

减少浪费的时间或工作中的延迟
Meaning
to reduce the amount of time wasted or delays in work
Example
The team is working to **cut down on delays** in project delivery.
团队正在努力**减少项目交付的延迟**。
idiom

In the know

拥有大多数人没有的信息。
Meaning
Having information that most people do not have.
Example
She’s always **in the know** about company secrets.
她总是知道公司机密。
idiom

do time

在监狱中度过时光
Meaning
to spend time in prison
Example
He had to **do time** for his crimes.
他因罪行被迫在监狱中度过时光。
idiom

a gift from the heavens

一种祝福或非常特别的东西
Meaning
a blessing or something very special
Example
Her support during the tough times was **a gift from the heavens**.
她在困难时刻的支持是来自天堂的礼物。
idiom

Rome wasn’t built in a day

重要的事情需要时间去完成。
Meaning
Important things take time to accomplish.
Example
**Rome wasn’t built in a day**, be patient with your progress.
**罗马不是一天建成的**，要对自己的进步有耐心。
idiom

dance to one's own tune

独立行事；不受他人影响
Meaning
to behave independently; not influenced by others
Example
He always **dances to his own tune** and never follows the crowd.
他总是按照自己的节奏行事，从不随波逐流。
idiom

see the big picture

理解整体情况或目标
Meaning
to understand the overall situation or goal
Example
You need to **see the big picture** before making decisions.
在做决定之前，你需要**看到大局**。
idiom

stand the test of time

在长时间内保持有价值或成功
Meaning
to remain valuable or successful for a long period of time
Example
His leadership principles have **stood the test of time** and are still relevant today.
他的领导原则已经**经得起时间的考验**，今天仍然具有相关性。
idiom

have mixed feelings

不确定或同时有积极和消极的情感
Meaning
to be uncertain or have both positive and negative emotions
Example
I **have mixed feelings** about moving to another city.
我对搬到另一个城市感到矛盾。
idiom

cry your heart out

因悲伤而大声哭泣
Meaning
to cry a lot due to sadness
Example
She **cried her heart out** after hearing the bad news.
听到坏消息后，她痛哭流涕。
idiom

a fool and his money are soon parted

那些不小心管理自己钱财的人，很快就会失去它
Meaning
people who are careless with their money will lose it quickly
Example
He spent all his money on useless gadgets; **a fool and his money are soon parted**.
他把所有的钱都花在了无用的电子产品上；**傻瓜和他的钱很快就会分开**。