There’s always hope
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idiom

There’s always hope

无论事情看起来多么糟糕，你仍然可以保持希望。
Meaning
No matter how bad things look, you can still hope.
Example
Don’t lose heart — **there’s always hope**.
不要失去信心——总是有希望。
phrasal-verb

taste out

在烹饪过程中品尝食物的味道
Meaning
to test the flavor of food while cooking
Example
Always **taste out** your dish before serving it.
在上菜前，一定要尝尝你的菜肴。
idiom

Throw money at the problem

试图通过花费大量金钱来解决问题，而不是找到真正的解决方案。
Meaning
To try to solve a problem by spending a lot of money instead of finding the real solution.
Example
You can’t just **throw money at the problem**; we need a proper plan.
你不能仅仅 **扔钱解决问题**；我们需要一个适当的计划。
idiom

take someone at their word

相信某人说的是实话
Meaning
to trust that someone is telling the truth
Example
You can **take her at her word**; she never lies.
你可以**相信她的话**；她从不撒谎。
phrasal-verb

tear up with joy

因为幸福而开始哭泣
Meaning
to start crying because of happiness
Example
She **tore up with joy** when she heard the good news.
她听到好消息时**因喜悦而泪流满面**。
idiom

take center stage

成为焦点
Meaning
to be the main focus of attention
Example
The issue of climate change **took center stage** at the conference.
气候变化问题在会议中成为焦点。
idiom

trailblaze

第一个做某事或引领道路
Meaning
to be the first to do something or lead the way
Example
She is a **trailblazer** in the tech industry.
她是科技行业的**开拓者**。
idiom

take a hike

去散步或离开；离开
Meaning
to go for a walk or leave; to go away
Example
Let’s **take a hike** in the mountains this weekend.
这个周末我们去山里**take a hike**。
idiom

take stock of

在做决定之前仔细审查情况
Meaning
to review a situation carefully before making decisions
Example
Let’s **take stock of** our priorities this quarter.
让我们在本季度评估我们的优先事项。
idiom

to blow it

因错误而错失机会或机会
Meaning
to ruin a chance or opportunity by mistake
Example
He **blew it** by arriving late to the interview.
他因迟到错失了机会。
idiom

toe the line

遵守规则或遵循官方政策
Meaning
to obey rules or follow the official policy
Example
All members are expected to **toe the line** with party policy.
所有成员都应该遵循党派政策。
idiom

The darkest hour is just before the dawn

完全对某事感到厌倦或烦恼。
Meaning
Things often seem worst just before they improve.
Example
Things are rough right now, but remember, **the darkest hour is just before the dawn**.
我已经厌倦了听他的借口。
phrasal-verb

thank sincerely

真诚而全心全意地感谢某人
Meaning
to thank someone genuinely and wholeheartedly
Example
Let me **thank you sincerely** for your help today.
让我**真诚地感谢**你今天的帮助。
phrasal-verb

thank for

为某事表示感激
Meaning
to express gratitude for something
Example
I want to **thank you for** your help with the project.
我想感谢你在项目中的帮助。
idiom

Take it easy

放松，不要太担心。
Meaning
To relax and not worry too much.
Example
**Take it easy**, everything will be fine.
放松，一切都会好起来的。
phrasal-verb

turn up growth

增加或加快增长的速度
Meaning
to increase or accelerate the rate of growth
Example
The central bank aims to **turn up growth** by reducing interest rates.
中央银行旨在通过降低利率来**加速增长**。
idiom

to put one's foot in one's mouth

错误地说出令人尴尬或不恰当的话
Meaning
to say something embarrassing or inappropriate by mistake
Example
I really **put my foot in my mouth** when I mentioned her ex-boyfriend.
我真的**说错话了**，当我提到她的前男友时。
idiom

to mess up

犯错或做事做得不好
Meaning
to make a mistake or do something badly
Example
Don’t **mess up** the report again this time.
这次不要再**搞砸**报告了。
phrasal-verb

turn off

停止某物的流动；关闭
Meaning
to stop the flow of something; to switch off
Example
Please **turn off** the lights when you leave the room to save energy.
请在离开房间时关掉灯光以节省能源。
idiom

talk around something

讨论某事，但不直接涉及
Meaning
to discuss something without addressing it directly
Example
She kept **talking around** the topic instead of answering the question directly.
她继续围绕话题谈论，而不是直接回答问题。
idiom

take the wind out of someone’s sails

让某人失去信心或热情。
Meaning
To make someone lose confidence or enthusiasm.
Example
Her harsh criticism **took the wind out of his sails**.
她严厉的批评**打击了他的信心**。
idiom

tip of the hat

一种表示欣赏或尊重的手势
Meaning
a gesture of appreciation or respect
Example
A **tip of the hat** to everyone who made this event possible.
给所有使这次活动成为可能的人一个**tip of the hat**。
idiom

the writing on the wall

某种预示着不久后会发生坏事的迹象
Meaning
a sign that something bad will happen soon
Example
When sales started falling, the manager saw **the writing on the wall**.
当销售开始下降时，经理看到了**墙上的字**。
idiom

to spill the beans

不小心泄露一个秘密
Meaning
to reveal a secret by mistake
Example
Tom accidentally **spilled the beans** about the surprise party.
汤姆不小心泄露了惊喜派对的秘密。
phrasal-verb

tighten up on

在支出或政策上变得更加严格
Meaning
to become stricter with spending or policy
Example
The central bank decided to **tighten up on** lending to reduce inflation.
中央银行决定**收紧**贷款以降低通货膨胀。
idiom

to be open and honest

坦率或真诚地说话
Meaning
to speak frankly or sincerely
Example
I want to **be open and honest** with you about my feelings.
我想和你**坦率而真诚地**谈论我的感受。
idiom

touch and go

一种结果难以预料的风险或不确定的情况
Meaning
a risky or uncertain situation where the outcome is doubtful
Example
It was **touch and go** whether he would survive the surgery.
他是否能在手术中幸存下来，真是**很难说**。
phrasal-verb

tune in for

在预定时间收看或收听某事
Meaning
to watch or listen to something at a scheduled time
Example
Millions **tune in for** the morning science segment online.
数百万人准时收看在线的早晨科学栏目。
idiom

to be fair

公平地说；用于引入平衡或公正的意见
Meaning
used to introduce a balanced or just opinion
Example
**To be fair**, she did try her best.
**公平地说**，她尽了最大努力。
phrasal-verb

trade off between

平衡两个对立的事物或优先事项
Meaning
to balance two opposing things or priorities
Example
Nations often **trade off between** protecting local industries and promoting free trade.
各国常常在保护本国工业和推动自由贸易之间找到平衡。
phrasal-verb

tune into emotions

注意并理解你的感受
Meaning
to pay attention to and understand your feelings
Example
Meditation helps you **tune into emotions** without judgment.
冥想帮助你在没有评判的情况下**调动情感**。
phrasal-verb

take charge of

承担某事的控制或责任
Meaning
to assume control or responsibility for something
Example
She decided to **take charge of** the new department.
她决定**接管**新部门。
idiom

The Midas touch

能让做的每件事都成功的能力。
Meaning
The ability to make money or succeed in everything one does.
Example
She seems to have **the Midas touch**—every project she starts becomes a success.
她似乎有米达斯之触——她开始的每个项目都变得很成功。
phrasal-verb

take off in career

在你的工作或生意中突然变得成功
Meaning
to suddenly become successful in your job or business
Example
Her career really **took off** after she launched her own startup.
她的职业生涯在她启动自己的创业公司后真的**腾飞了**。
idiom

Truth hurts

真相可能会让人痛苦。
Meaning
The truth can be painful to hear.
Example
**Truth hurts**, but it’s better than a lie.
真相令人痛苦，但比谎言好。
idiom

to bend the rules

做出例外或不严格遵循法律或规则
Meaning
to make exceptions or not strictly follow the law or rules
Example
Sometimes, officers **bend the rules** to help the needy.
有时，官员们**弯曲规则**以帮助有需要的人。
idiom

the sky's the limit

你能取得的成就没有限制
Meaning
there is no limit to what you can achieve
Example
With talent and hard work, **the sky’s the limit** for you.
只要有天赋和努力，你能达到的高度没有上限。
phrasal-verb

turn right

向右转
Meaning
to change direction to the right
Example
**Turn right** after the traffic light and go past the gas station.
在红绿灯后右转，经过加油站。
idiom

the best of both worlds

一种你可以同时享受两种截然不同事物好处的情况
Meaning
a situation in which you can enjoy the advantages of two very different things at the same time
Example
She works in the city and lives in the country, so she gets **the best of both worlds**.
她在城市工作，在乡下生活，所以她拥有两全其美的生活。
idiom

to cloud-sync

通过云服务在设备之间同步数据或文件
Meaning
to synchronize data or files between devices via cloud services
Example
I always **to cloud-sync** my documents so that I can access them anywhere.
我总是**云同步**我的文档，以便在任何地方都能访问它们。
phrasal-verb

take over the government

通过武力掌控政府
Meaning
to assume control of the government, often by force
Example
The military attempted to **take over the government** after months of unrest.
军队在数月的动荡后尝试接管政府。
idiom

the life of the party

一个充满活力、娱乐性且成为社交聚会焦点的人
Meaning
a person who is lively, entertaining, and the center of attention at social gatherings
Example
Everyone loves Tom because he’s always **the life of the party**.
每个人都喜欢汤姆，因为他总是聚会的灵魂。
idiom

take your time

不要着急；用你需要的时间
Meaning
don’t rush; use as much time as needed
Example
**Take your time** and finish the job carefully.
**慢慢来**，仔细完成工作。
idiom

tiger mom

一位严格的母亲，她推动孩子们达到高标准
Meaning
a strict mother who pushes her children to achieve high standards
Example
Her friends call her a **tiger mom** because she’s very demanding.
她的朋友们称她为**老虎妈妈**，因为她要求很高。
idiom

teach an old dog new tricks

试图教某人一些因其年龄或经验而难以学习的东西
Meaning
to try to teach someone something that is difficult for them to learn due to their age or experience
Example
It's hard to **teach an old dog new tricks**, but I'll try.
很难**教一只老狗新把戏**，但我会试试看。
idiom

to put all your eggs in one basket

将所有的风险押注在一个冒险或决策上
Meaning
to risk everything on a single venture or decision
Example
I wouldn’t suggest **putting all your eggs in one basket** with this investment.
我不会建议在这项投资中**将所有的鸡蛋放在一个篮子里**。
idiom

take the stage

开始公开表演或演讲
Meaning
to begin performing or speaking publicly
Example
The new actor will **take the stage** for the first time tonight.
这位新演员今晚将第一次**登上舞台。**
phrasal-verb

take care of

对某人或某事负责
Meaning
to be responsible for someone or something
Example
My sister **takes care of** our younger brother when our parents are away.
当我们的父母不在时，我妹妹照顾我们的小弟弟。
phrasal-verb

take part

参加或参与某项活动
Meaning
to participate or be involved in an activity
Example
Many people **take part** in the annual marathon as a hobby.
许多人作为爱好参加年度马拉松。
idiom

The truth will set you free

通过诚实，你可以避免麻烦并感到解脱。
Meaning
By being truthful, you can avoid trouble and feel liberated.
Example
Even though it was hard, **the truth will set you free** in the end.
尽管这很难，**真相会让你自由**，最终。
phrasal-verb

trip up on

在处理困难的事情时犯错
Meaning
to make a mistake when dealing with something difficult
Example
She **tripped up on** the hardest part of the puzzle.
她在解答最难的部分时**trip up on**了。
idiom

throw a wrench in the works

制造一个阻止进展的问题
Meaning
to cause a problem that stops progress
Example
The last-minute design change **threw a wrench in the works**.
最后一分钟的设计更改**扔了一把扳手进工作中**。
idiom

take it with a pinch of salt

不完全相信某事
Meaning
to not completely believe something
Example
He exaggerates a lot, so **take it with a pinch of salt**.
他夸张了很多，所以**要有些怀疑**。
idiom

take someone under your wing

对某人负责并帮助他们学习
Meaning
to take responsibility for someone and help them learn
Example
He decided to **take me under his wing** and show me how to succeed.
他决定**把我纳入他的翅膀**并向我展示如何成功。
idiom

take the fall

为某事承担责任，通常是为了保护他人。
Meaning
to accept blame for something, often to protect others.
Example
He agreed to **take the fall** for the team’s mistake.
他同意为团队的错误**承担责任**。
idiom

to reach for the moon

设定一个困难或看似不可能实现的目标
Meaning
to aim for something that is difficult or seemingly impossible to achieve
Example
He decided to **reach for the moon** and apply for the most competitive university.
他决定 **reach for the moon** 并申请最具竞争力的大学。
phrasal-verb

take through

逐步解释某事; 引导某人完成一个过程
Meaning
to explain something step by step; to guide someone through a process
Example
Let me **take you through** the application process.
让我带你通过申请过程。
idiom

trust issues

由于过去的经历，难以信任他人
Meaning
difficulty trusting others due to past experiences
Example
He has **trust issues** after being betrayed once.
他在被背叛一次后有了**信任问题**。
phrasal-verb

talk through emotions

讨论你的情感以便理解或管理它们
Meaning
to discuss your feelings in order to understand or manage them
Example
It helps to **talk through** your emotions with someone you trust.
与信任的人谈论你的情感是有帮助的。
phrasal-verb

tinker around with

以实验性的方式进行小的调整
Meaning
to make small adjustments in an experimental way
Example
We **tinker around with** the app design after each user interview.
我们在每次用户访谈后对应用程序设计进行小的调整。
phrasal-verb

take on

接受或开始处理一个挑战或责任
Meaning
to accept or start dealing with a challenge or responsibility
Example
Developed nations should **take on** more responsibility for climate aid.
发达国家应该为气候援助**承担**更多责任。
phrasal-verb

thrill to

从某事中感到极大的兴奋或愉悦
Meaning
to feel great excitement or pleasure from something
Example
The audience **thrilled to** the singer’s performance.
观众因歌手的表演而非常兴奋
idiom

trust one's judgment

相信某人的决策或做出正确选择的能力
Meaning
to believe in someone's decision or ability to make good choices
Example
I always **trust her judgment** when it comes to hiring decisions.
我总是**相信她的判断**，尤其是在招聘决策时
phrasal-verb

tick off

在清单上标记完成的项目
Meaning
to mark completed items on a list
Example
I **ticked off** each task as I finished to track the progress before the deadline.
我在完成每个任务后标记它们，以便在截止日期前跟踪进展。
idiom

talk nineteen to the dozen

说话非常快而且不停
Meaning
to talk very quickly and without stopping
Example
Once she starts, she **talks nineteen to the dozen**.
她一开始就**不停地说话**。
phrasal-verb

tune up

为了更好的表现而准备或调整乐器
Meaning
to prepare or adjust an instrument for better performance
Example
The guitarist **tuned up** his instrument before the show.
吉他手在演出前**调音**了他的乐器。
idiom

the naked truth

完整而无掩饰的真相
Meaning
the complete and unvarnished truth
Example
She told me **the naked truth** about what happened.
她告诉我发生的事情的**完整真相**。
idiom

tear down

拆除或拆解某物
Meaning
to demolish or dismantle something
Example
They plan to **tear down** the old shed this weekend.
他们计划在这个周末**拆掉**旧的棚子。
phrasal-verb

thank politely

以尊重的方式表达感激
Meaning
to express gratitude in a respectful way
Example
You should always **thank politely** when someone helps you.
当有人帮助你时，你应该总是**礼貌地表示感谢**。
idiom

turn the corner

度过困难阶段并开始好转
Meaning
to pass a difficult stage and begin to improve
Example
After months of losses, the company finally **turned the corner**.
经过数月的亏损，公司终于开始好转。
idiom

Two’s company, three’s a crowd

有时候两个人刚刚好，但第三个人会让事情变得尴尬。
Meaning
Sometimes, two people are just right, but a third person can make things uncomfortable.
Example
I wanted some alone time with Emily, but as they say, **two’s company, three’s a crowd**.
我想和艾米莉单独相处，但正如人们所说，**两个人是伴，三个人就多了。**
idiom

the scales of justice

代表法律中公平与平等的系统或象征
Meaning
the system or symbol representing fairness and equality in law
Example
The judge ensures that **the scales of justice** remain balanced.
法官确保**正义的天平**保持平衡。
idiom

tell tales

闲聊或泄露秘密，通常是为了让某人陷入困境
Meaning
to gossip or reveal secrets, often to get someone in trouble
Example
Stop **telling tales** about your coworkers.
停止**谈论八卦**关于你的同事。
idiom

to have a clean conscience

因为没有做错事而感到自己很好
Meaning
to feel good about oneself because one has done nothing wrong
Example
After telling the truth, she had **a clean conscience**.
说出真相后，她有了**清晰的良知**。
idiom

Tear down barriers

消除人与人之间的障碍或偏见。
Meaning
To remove obstacles or prejudices between people.
Example
Education helps to **tear down barriers** between communities.
教育有助于消除社区之间的障碍。
idiom

to be in someone’s good books

得到某人的青睐
Meaning
to be in favor with someone
Example
If you want to get promoted, you need to be **in the boss’s good books**.
如果你想升职，你需要**在老板的好书里**。
idiom

Things will get better

困难的情况会随着时间改善
Meaning
difficult situations will improve over time
Example
I know you're stressed, but remember, **things will get better**.
我知道你很有压力，但记住，**一切都会变得更好**。
idiom

to bite the bullet

做出一个困难的决定或忍受一些不愉快的事情
Meaning
to make a difficult decision or endure something unpleasant
Example
I didn't want to go to the doctor, but I had to **bite the bullet**.
我不想去看医生，但我不得不**咬紧牙关**。
idiom

tie the knot

结婚
Meaning
to get married
Example
They are planning to **tie the knot** next summer.
他们计划在明年夏天**结婚**。
phrasal-verb

tidy up after

在别人使用过之后清理和整理一个空间
Meaning
to clean and organize a space after someone else has used it
Example
After dinner I always **tidy up after** the kids before sitting down.
晚餐后，我总是收拾孩子们用过的地方，然后坐下来。
idiom

time is money

时间很宝贵，不应浪费
Meaning
time is valuable and should not be wasted
Example
In business, every minute counts because **time is money**.
在商业中，每一分钟都很重要，因为**时间就是金钱**。
phrasal-verb

take interest in

对某事表示好奇或兴趣
Meaning
to show curiosity or enthusiasm about something
Example
He started to **take interest in** local traditions after moving abroad.
他开始**对当地传统感兴趣**，在搬到国外之后。
idiom

talk the same language

拥有相似的想法和理解
Meaning
to have similar ideas and understanding
Example
We get along because we **talk the same language**.
我们相处得很好，因为我们讲同一种语言。
idiom

take on board

接受或承担某事的责任
Meaning
to accept or take responsibility for something
Example
The manager had to **take on board** the new task for the team.
经理必须接受团队的新任务。
idiom

to bask in the glory

在取得伟大成就后享受他人的钦佩和赞扬
Meaning
to enjoy the admiration and praise from others after achieving something great
Example
He **basked in the glory** of his victory for weeks after the championship.
他在冠军赛后几周沉浸在胜利的荣耀中
idiom

to have a fever pitch

达到一种强烈的兴奋或情感的程度
Meaning
to reach an intense level of excitement or emotion
Example
The crowd’s excitement reached **fever pitch** during the final moments.
在最后时刻，观众的兴奋达到了发烧的程度。
idiom

to shoot for the stars

瞄准非常雄心勃勃或难以实现的目标
Meaning
to aim for something very ambitious or difficult to achieve
Example
He decided to **shoot for the stars** by applying to the most prestigious universities.
他决定通过申请最负盛名的大学来**瞄准星星**。
idiom

to keep one's chin up

在困难的情况下保持积极和充满希望
Meaning
to stay positive and hopeful in a difficult situation
Example
Even though she lost the game, she managed to **keep her chin up** and stayed positive.
虽然她输了比赛，但她设法 **保持着她的信心**，保持积极。
idiom

throw your weight behind

强烈支持某人或某事
Meaning
to support someone or something strongly
Example
The manager **threw his weight behind** the new proposal.
经理强烈支持了新的提案。
idiom

the end of the road

进展停止的点；某事的结束
Meaning
the point where progress stops; the end of something
Example
For us, this is **the end of the road**.
对我们来说，这是**道路的尽头**。
idiom

the art of something

做某事的技巧
Meaning
the skill of doing something well
Example
She has mastered **the art of** storytelling.
她掌握了讲故事的艺术。
idiom

That ship has sailed

这个机会已经过去，不能再使用。
Meaning
That opportunity is gone and cannot be used anymore.
Example
I wanted to apply for that job, but **that ship has sailed**.
我想申请那份工作，但**这个机会已经过去了**。
idiom

take shape

开始发展或变得清晰
Meaning
to begin to develop or become clear
Example
Our business plan is finally **taking shape**.
我们的商业计划终于开始成形。
idiom

to bring someone to justice

逮捕并惩罚某人以示犯罪
Meaning
to capture and punish someone for a crime
Example
The police vowed to **bring the killers to justice**.
警方发誓要将凶手绳之以法。
idiom

trust your gut

遵循你的直觉或本能
Meaning
to follow your intuition or instincts
Example
When making big decisions, it’s often best to **trust your gut**.
在做出重大决定时，最好 **信任你的直觉**。
phrasal-verb

throw to

将某物抛给某人；交出责任
Meaning
to pass something to someone by throwing; to hand over responsibility
Example
The host **threw to** the reporter at the scene.
主持人**把责任交给了**现场的记者。
idiom

to be in good shape

身体健康，体形良好
Meaning
to be physically fit and healthy
Example
She exercises daily to stay **in good shape**.
她每天锻炼以保持良好的体形。
idiom

to break out in a cold sweat

突然变得非常紧张或害怕
Meaning
to suddenly become very nervous or afraid
Example
I **broke out in a cold sweat** before giving my first public speech.
我在首次公众演讲前突然感到害怕发冷。
idiom

the teacher’s pet

一个被老师偏爱的学生
Meaning
a student who is favored by the teacher
Example
Everyone knows he’s **the teacher’s pet** in our class.
每个人都知道他是我们班的**老师的宠儿**。
idiom

take the law into your own hands

没有法律授权惩罚某人
Meaning
to punish someone without legal authority
Example
Citizens should not **take the law into their own hands**.
公民不应**将法律掌握在自己手中**。
phrasal-verb

trip over

做事时犯下疏忽的错误
Meaning
to make a careless mistake while doing something
Example
I **tripped over** my words during the speech.
我在演讲时绊倒了我的话
idiom

top-notch

最高质量的; 极好的
Meaning
of the highest quality; excellent
Example
Your presentation was absolutely **top-notch**.
你的演讲绝对是顶级的。
idiom

to my mind

依我个人意见或信念
Meaning
in my personal opinion or belief
Example
**To my mind**, this plan will work perfectly.
**依我看**，这个计划将完美执行。
phrasal-verb

turn up

到达或出现在一个事件或地方，通常是意外的
Meaning
to arrive or appear at an event or place, often unexpectedly
Example
He didn’t **turn up** for the dinner even though he promised.
他没有来参加晚餐，尽管他承诺过
idiom

take the heat

接受批评或责备。
Meaning
to accept criticism or blame.
Example
The manager **took the heat** for the failed project.
经理 **为失败的项目承担了批评**。
idiom

take the road less traveled

做一些不同寻常的事情
Meaning
to do something different or unconventional
Example
He **took the road less traveled** by choosing a career in adventure sports.
他通过选择冒险运动的职业，**走了人迹较少的道路**。
phrasal-verb

take over from

从某人那里接管责任
Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
在我父亲退休后，我 **接管了** 他在管理家庭事务方面的责任。
idiom

talk out

讨论直到做出决定
Meaning
to discuss something until a decision is reached
Example
Let’s **talk out** the disagreement today.
今天我们要讨论争议，直到做出决定。
idiom

True friends stab you in the front

真正的朋友会直接告诉你严厉的真相。
Meaning
A true friend tells you harsh truths to your face.
Example
She’s not afraid to tell me the truth, because **true friends stab you in the front**.
她不怕告诉我真相，因为**true friends stab you in the front**。
idiom

take the bull by the horns

直面困难的情况，直接且勇敢地应对
Meaning
to face a difficult situation directly and with courage
Example
She decided to **take the bull by the horns** and confront her manager.
她决定 **勇敢地面对挑战**，直接与经理对抗。
idiom

the big cheese

一个重要或有影响力的人
Meaning
an important or influential person
Example
He's **the big cheese** in the company.
他是公司里的**重要人物**。
phrasal-verb

turn back

返回; 回到你来的方向
Meaning
to go back in the direction you came from
Example
We had to **turn back** because of the heavy rain.
由于大雨，我们不得不返回。
phrasal-verb

try out

第一次尝试新食谱或食物
Meaning
to test a new recipe or food for the first time
Example
I want to **try out** that new smoothie recipe.
我想要尝试那个新冰沙食谱。
idiom

The sun will shine again

坏时光过后，好时光会来临。
Meaning
Better times will come after bad ones.
Example
Don’t worry too much — **the sun will shine again**.
别太担心，太阳会再次照耀。
idiom

to the letter

完全按照指示
Meaning
exactly as instructed
Example
She followed her teacher’s advice **to the letter**.
她完全按照老师的建议**照做了**。
idiom

throw good money after bad

在已经失败的事情上浪费更多的钱
Meaning
to waste more money on something that has already failed
Example
Don’t **throw good money after bad** on that failing project.
不要在那个失败的项目上**砸更多的钱**。
idiom

the lion’s share

某事物的最大部分
Meaning
the largest part of something
Example
He took **the lion’s share** of the profits.
他拿了**狮子份额**的利润。
idiom

to hit the jackpot

取得巨大成功或赚很多钱
Meaning
to achieve great success or gain a lot of money
Example
After years of hard work, she finally **hit the jackpot** with her startup.
经过多年的努力工作，她最终通过她的创业公司中了大奖。
idiom

tone down

使某物变得不那么强烈或激烈
Meaning
to make something less forceful or intense
Example
Could you **tone down** the colors in that slide?
你能**降低**那个幻灯片中的颜色吗？
phrasal-verb

turn pain into purpose

将痛苦转化为积极行动的动力
Meaning
to use one’s suffering as motivation for positive action
Example
She managed to **turn her pain into purpose** by helping others heal.
她通过帮助他人康复，成功地将自己的痛苦**转化为目标**。
phrasal-verb

turn out for

参加或参与某个活动
Meaning
to attend or participate in an event
Example
Thousands of people **turned out for** the annual cultural parade.
成千上万的人参加了年度文化大游行。