the luck of the draw
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idiom

the luck of the draw

由机会决定的事情
Meaning
something decided by chance
Example
You can’t choose your team; it’s **the luck of the draw**.
你不能选择你的队伍；这就是**抽签的运气**。
phrasal-verb

tune your mind to positivity

有意识地思考积极的想法以减轻紧张
Meaning
to intentionally think positive thoughts to reduce tension
Example
Each morning, I **tune my mind to positivity** before starting work.
每天早晨，我在开始工作之前调整我的思维方式，保持积极。
idiom

the power behind the throne

一个秘密控制或影响领导者的人
Meaning
a person who secretly controls or influences the leader
Example
Though he's not the CEO, he's **the power behind the throne**.
虽然他不是CEO，但他是**王座背后的权力**。
idiom

take the helm

接管或领导一个组织的控制
Meaning
to assume control or leadership of an organization
Example
She **took the helm** of the company after her father's retirement.
她在父亲退休后**掌舵**了公司。
idiom

team player

与他人合作良好的人
Meaning
someone who works well with others
Example
Every company values a good **team player**.
每个公司都看重一个优秀的团队球员。
idiom

take it in stride

冷静地接受某事而不生气
Meaning
to accept something calmly without being upset
Example
She **took the criticism in stride**.
她**冷静地接受了批评**。
idiom

take someone under your wing

对某人负责并帮助他们学习
Meaning
to take responsibility for someone and help them learn
Example
He decided to **take me under his wing** and show me how to succeed.
他决定**把我纳入他的翅膀**并向我展示如何成功。
idiom

turn up the heat

增加压力或强度
Meaning
to increase pressure or intensity
Example
The scientists decided to **turn up the heat** on the experiment.
科学家们决定在实验中增加压力。
idiom

trust someone with your life

wánquán xiāng xìn yī gè rén
Meaning
to trust someone completely
Example
I’d **trust her with my life**.
Wǒ huì xiāng xìn tā yòng wǒ de shēng mìng.
phrasal-verb

turn right

向右转
Meaning
to change direction to the right
Example
**Turn right** after the traffic light and go past the gas station.
在红绿灯后右转，经过加油站。
idiom

turn the page

完成或克服某事后，转向新的事物
Meaning
to move on to something new after finishing or overcoming something
Example
After the breakup, she decided to **turn the page** and start fresh.
分手后，她决定 **转页** 开始新的生活。
phrasal-verb

toy with concepts

在最终确定之前，玩弄或实验创意点子
Meaning
to play with or experiment with creative ideas before finalizing them
Example
We’re still **toying with concepts** for the new campaign slogan.
我们仍然在为新的宣传口号玩弄概念。
idiom

thinking outside the algorithm

在结构化系统或编程逻辑之外创造性地思考
Meaning
to think creatively beyond structured systems or programmed logic
Example
Our best innovation came when we started **thinking outside the algorithm**.
我们的最佳创新是在我们开始**跳出算法思维**时出现的。
idiom

the final frontier

最后或最艰难的挑战或探索领域
Meaning
the last or most difficult challenge or area of exploration
Example
For many scientists, space remains **the final frontier**.
对许多科学家来说，太空依然是**最后的边疆**。
idiom

throw someone under the bus

为了自保而背叛或牺牲某人
Meaning
to betray or sacrifice someone to save yourself
Example
He **threw his colleague under the bus** to avoid getting fired.
他为了避免被解雇，**出卖了同事**。
idiom

to have a clean conscience

因为没有做错事而感到自己很好
Meaning
to feel good about oneself because one has done nothing wrong
Example
After telling the truth, she had **a clean conscience**.
说出真相后，她有了**清晰的良知**。
phrasal-verb

translate into action

将想法或词语转化为实际步骤或结果
Meaning
to turn ideas or words into practical steps or results
Example
We must **translate into action** the promises made in meetings.
我们必须**将其转化为行动**，实现会议上做出的承诺。
phrasal-verb

thank sincerely

真诚而全心全意地感谢某人
Meaning
to thank someone genuinely and wholeheartedly
Example
Let me **thank you sincerely** for your help today.
让我**真诚地感谢**你今天的帮助。
idiom

The best things in life are worth waiting for

生活中最好的事情值得等待。
Meaning
The most valuable things take time and effort to achieve.
Example
Remember, **the best things in life are worth waiting for**.
记住，**生活中最好的事情值得等待。**
phrasal-verb

take care of

对某人或某事负责
Meaning
to be responsible for someone or something
Example
My sister **takes care of** our younger brother when our parents are away.
当我们的父母不在时，我妹妹照顾我们的小弟弟。
idiom

to rise to the occasion

在面对挑战时展现必要能力
Meaning
to show the necessary ability when faced with a challenge
Example
When the team needed him most, he **rose to the occasion** and led them to victory.
当团队最需要他时，他迎难而上并带领他们取得胜利。
phrasal-verb

tune up to

调整或准备设备或自己，以便在线上更好地表现
Meaning
to adjust or prepare equipment or oneself to perform better online
Example
Before the virtual meeting, make sure to **tune up to** avoid technical issues.
在虚拟会议之前，确保进行 **tune up to**，以避免技术问题。
idiom

throw one's hat in the ring

宣布自己有意竞争某职位或职位
Meaning
to announce one’s intention to compete for a position or office
Example
Several candidates have **thrown their hats in the ring** for the presidency.
几位候选人已宣布竞选总统职位。
phrasal-verb

talk down to

以一种低人一等的方式与某人交谈
Meaning
to speak to someone as if they are less intelligent or inferior
Example
He always **talks down to** his employees.
他总是**以居高临下的态度与**他的员工交谈。
idiom

the tipping point

变化变得不可阻挡的时刻
Meaning
the moment when a change becomes unstoppable
Example
Climate change has reached **the tipping point** for action.
气候变化已经达到了行动的临界点。
idiom

tell tales

闲聊或泄露秘密，通常是为了让某人陷入困境
Meaning
to gossip or reveal secrets, often to get someone in trouble
Example
Stop **telling tales** about your coworkers.
停止**谈论八卦**关于你的同事。
phrasal-verb

turn setbacks into strength

从困难或失败中学习和成长
Meaning
to learn and grow from difficulties or failures
Example
He managed to **turn setbacks into strength** through positive thinking.
他通过积极思维成功将挫折转化为力量。
phrasal-verb

tear up at

因情感而流泪
Meaning
to get tears in your eyes due to emotion
Example
He **teared up at** the touching moment in the movie.
他在电影的感人时刻**流泪了**。
phrasal-verb

tremble with excitement

因兴奋而轻微地颤抖
Meaning
to shake slightly because of excitement
Example
He **trembled with excitement** before the announcement.
他在宣布之前**因兴奋而颤抖**。
idiom

touch wood

说一些积极的话并希望好运持续
Meaning
to say something positive and hope it continues to be good
Example
We haven’t lost a game yet, **touch wood**.
我们还没有输过一场比赛，敲木头。
phrasal-verb

tune into

变得意识到或与自己的感情或环境连接
Meaning
to become aware of or connected with your feelings or environment
Example
You should **tune into** positive energy around you.
你应该与周围的正能量连接。
phrasal-verb

talk it through

与某人讨论你的担忧或感受以寻求宽慰
Meaning
to discuss your worries or feelings with someone to find relief
Example
It often helps to **talk it through** with someone who listens without judging.
与一个不加评判倾听的人谈论常常会有所帮助。
idiom

to be a sponge for knowledge

热切而热心地吸收信息
Meaning
to absorb information eagerly and enthusiastically
Example
She's **a sponge for knowledge**; she reads every book she can find.
她是**知识的海绵**；她读所有能找到的书。
phrasal-verb

throw over

结束与某人的关系；抛弃
Meaning
to end a relationship with someone; to abandon
Example
She **threw him over** for another guy.
她抛弃了他，另找了一个男孩。
idiom

the spark of an idea

一个新思想或想法的开始
Meaning
the beginning of a new idea or thought
Example
That comment gave me **the spark of an idea**.
那条评论给了我**一个新思想的开始**。
phrasal-verb

team up across departments

与来自不同团队的人合作
Meaning
to collaborate with people from different teams
Example
We **team up across departments** to deliver the sustainability report.
我们**跨部门合作**以交付可持续发展报告。
idiom

Take off

开始迅速成功; 离开地面。
Meaning
To begin to succeed rapidly; to leave the ground.
Example
Her business really **took off** after the new marketing campaign.
她的生意在新的营销活动之后真的**起飞**了。
idiom

talk over someone's head

说话的方式让别人听不懂
Meaning
to speak in a way that someone cannot understand
Example
The professor was **talking over our heads** during the lecture.
教授在讲座中讲得让我们听不懂。
idiom

take a chill pill

冷静下来或放松；不要过度反应
Meaning
to calm down or relax; to not overreact
Example
Hey, **take a chill pill**! It’s not that serious.
嘿，**冷静点吧**！没那么严重。
idiom

talk in circles

讨论某事而没有得出结论
Meaning
to discuss something without reaching a conclusion
Example
We **talked in circles** for hours but didn’t solve anything.
我们讨论了几个小时，但什么都没解决。
phrasal-verb

tune out negativity

忽视或屏蔽负面思想或情绪
Meaning
to ignore or block negative thoughts or emotions
Example
He tries to **tune out negativity** to stay mentally strong.
他试图**忽视负面情绪**以保持心理强大。
idiom

trust someone with something

把重要的事情交给某人负责
Meaning
to give someone responsibility for something important
Example
I trust you to **take care of the project**.
我相信你会**负责这个项目**。
idiom

to make the grade

达到所需标准
Meaning
to meet the required standard
Example
He didn’t **make the grade** in the final exam.
他在期末考试中没有**通过**。
idiom

take the law into your own hands

没有法律授权惩罚某人
Meaning
to punish someone without legal authority
Example
Citizens should not **take the law into their own hands**.
公民不应**将法律掌握在自己手中**。
idiom

to break the ice

在尴尬的情况下开始友好的对话
Meaning
to start a friendly conversation in an awkward situation
Example
To **break the ice**, I told a joke.
为了**打破僵局**，我讲了一个笑话。
phrasal-verb

talk over drinks

在一起喝酒时聊天
Meaning
to have a conversation while drinking together
Example
They **talked over drinks** about old memories.
他们边喝边谈旧时的回忆。
phrasal-verb

thank for

为某事表示感激
Meaning
to express gratitude for something
Example
I want to **thank you for** your help with the project.
我想感谢你在项目中的帮助。
idiom

to see the big picture

理解更大或更重要的问题
Meaning
to understand the larger or more important issue
Example
You need to **see the big picture** when making strategic decisions.
在做战略决策时，你需要看到全局。
idiom

the art of something

做某事的技巧
Meaning
the skill of doing something well
Example
She has mastered **the art of** storytelling.
她掌握了讲故事的艺术。
idiom

Take a leap of faith

做一些不确定的事情，相信它会成功
Meaning
to do something uncertain, trusting that it will succeed
Example
Starting her own company was a **leap of faith**, but it paid off.
创办自己的公司是一次**信念的飞跃**，但它得到了回报。
idiom

take the heat

接受批评或责备。
Meaning
to accept criticism or blame.
Example
The manager **took the heat** for the failed project.
经理 **为失败的项目承担了批评**。
phrasal-verb

thank through

通过深刻思考某人所做的事来表达感激
Meaning
to express gratitude by reflecting deeply on what someone has done
Example
She took a moment to **thank through** all the people who had helped her succeed.
她花了一点时间，**thank through** 所有帮助她成功的人。
idiom

take the fall

为某事承担责任，通常是为了保护他人。
Meaning
to accept blame for something, often to protect others.
Example
He agreed to **take the fall** for the team’s mistake.
他同意为团队的错误**承担责任**。
phrasal-verb

turn around the business

使失败的企业重新变得成功
Meaning
to make a failing business successful again
Example
The new CEO helped **turn around** the company’s declining sales.
新任CEO帮助**扭转**了公司销售下滑的局面。
idiom

take the stage

开始公开表演或演讲
Meaning
to begin performing or speaking publicly
Example
The new actor will **take the stage** for the first time tonight.
这位新演员今晚将第一次**登上舞台。**
idiom

take a deep breath

冷静下来并放松
Meaning
to calm down and relax
Example
**Take a deep breath** before reacting.
在反应之前，先**深呼吸**一下。
phrasal-verb

tap into new markets

开始在新的地区或国家销售
Meaning
to start selling in new regions or countries
Example
The company is trying to **tap into new markets** in Asia and Africa.
公司正在努力进入亚洲和非洲的新市场。
idiom

take a toll

由于压力或过度工作，随着时间的推移造成伤害或损害。
Meaning
to cause harm or damage over time due to stress or overwork
Example
Long working hours can **take a toll** on your health.
长时间工作可能对你的健康造成**take a toll**。
phrasal-verb

tie up

完成安排的最后细节
Meaning
to complete final details of an arrangement
Example
We just need to **tie up** a few loose ends before the event.
我们只需要在活动之前**整理**几个松散的细节。
idiom

the blind leading the blind

没有经验的人领导其他同样没有经验的人
Meaning
someone inexperienced leading others who also lack experience
Example
The new trainees teaching each other is like **the blind leading the blind**.
新来的学员互相教学就像 **盲人领盲人**
phrasal-verb

touch on

简要提及或讨论一个话题
Meaning
to briefly mention or discuss a subject
Example
She only **touched on** the topic during her speech.
她在演讲中只是简单地提及了这个话题。
idiom

take it to the bank

确信某事是真的或将会发生
Meaning
to be certain that something is true or will happen
Example
You can **take it to the bank** that he’ll deliver on his promise.
你可以**确定**他会履行他的承诺。
idiom

trending topic

一个目前在社交媒体上很流行的话题
Meaning
a subject that is currently popular on social media
Example
Her post became a **trending topic** on Twitter.
她的帖子在推特上成了一个趋势话题。
idiom

the fourth estate

新闻界或新闻媒体，被视为有影响力的社会力量
Meaning
the press or news media, considered as an influential societal force
Example
Many believe **the fourth estate** plays a vital role in democracy.
许多人认为**第四权力**在民主中发挥着重要作用。
idiom

tear into someone

愤怒地批评某人
Meaning
to criticize someone angrily
Example
The coach **tore into** the players after they lost the game.
教练在他们输了比赛后**批评了**球员。
idiom

take things to the next level

将某事物提升或发展到超越当前状态的水平
Meaning
to improve or develop something beyond its current state
Example
We plan to **take our innovation to the next level** this year.
我们计划在今年将我们的创新提升到一个新的水平。
idiom

things are looking up

情况正在改善
Meaning
the situation is improving
Example
After a tough year, **things are looking up** for our business.
经过艰难的一年，**事情正在变好**，我们的生意也开始好转。
phrasal-verb

throw around

随意使用某物; 随便讨论
Meaning
to use something carelessly; to discuss casually
Example
People often **throw around** big words without understanding them.
人们经常随便使用大词语而不理解它们。
idiom

to goof up

犯愚蠢或粗心的错误
Meaning
to make a silly or careless mistake
Example
She **goofed up** the numbers in the report.
她把报告中的数字弄错了。
phrasal-verb

tear up over

因为强烈的情感或回忆而开始哭泣
Meaning
to start crying because of strong emotions or memories
Example
He **tears up over** the things he didn’t say to his parents.
他因未曾对父母说的话而**流泪**。
phrasal-verb

throw yourself into

全身心投入某事
Meaning
to do something with great enthusiasm and energy
Example
He **threw himself into** the new training program.
他**投身于**新的训练计划
idiom

To have a heart of gold

非常善良和慷慨
Meaning
To be very kind and generous
Example
She has a heart of gold, always helping those in need.
她有一颗金子般的心，总是帮助有需要的人。
idiom

thick as thieves

非常亲密的朋友，分享一切
Meaning
very close friends who share everything
Example
Those two are **thick as thieves**.
他们俩是非常亲密的朋友。
idiom

toss out

丢掉某物
Meaning
to throw something away
Example
We had to **toss out** the expired snacks.
我们不得不**丢掉**过期的零食。
idiom

toe the line

遵守规则或遵循官方政策
Meaning
to obey rules or follow the official policy
Example
All members are expected to **toe the line** with party policy.
所有成员都应该遵循党派政策。
idiom

thank you kindly

一种礼貌地温暖地说谢谢的方式
Meaning
a polite way to say thank you warmly
Example
**Thank you kindly** for your time and patience.
非常感谢您的时间和耐心。
idiom

trade blows

与某人争论或打架
Meaning
to argue or fight with someone
Example
The two rival companies have been **trading blows** over market share for years.
这两家竞争公司多年来一直在为市场份额而斗争。
phrasal-verb

turn away

拒绝入场或接受; 离开某物
Meaning
to refuse entry or acceptance; to move away from something
Example
The guard **turned away** people without tickets.
保安拒绝了没有票的人。
idiom

take the wind out of someone’s sails

让某人失去信心或热情。
Meaning
To make someone lose confidence or enthusiasm.
Example
Her harsh criticism **took the wind out of his sails**.
她严厉的批评**打击了他的信心**。
phrasal-verb

throw off

摆脱某物；从控制或疾病中解放出来
Meaning
to get rid of something; to free oneself from control or illness
Example
It took him weeks to **throw off** the flu.
他花了几个星期才能**摆脱**流感。
idiom

turn a corner

在困难时期之后开始改善
Meaning
to begin to improve after a difficult period
Example
Things started to **turn a corner** after the new management took over.
在新管理接管后，情况开始**好转**。
idiom

teamwork makes the dream work

合作会导致成功
Meaning
working together leads to success
Example
We can accomplish so much if we cooperate, because **teamwork makes the dream work**.
如果我们合作，我们可以实现很多目标，因为**团队合作让梦想成真**。
idiom

think tank

一群专家，发展新思想或政策
Meaning
a group of experts developing new ideas or policies
Example
The **think tank** proposed innovative educational reforms.
**思想库**提出了创新的教育改革。
idiom

table a proposal

正式提出供讨论的提案
Meaning
to formally present a proposal for discussion
Example
The ambassador decided to **table a proposal** for regional cooperation.
大使决定正式提出促进区域合作的提案。
phrasal-verb

tune out distractions

忽略打扰你专注或平静的事情
Meaning
to ignore things that disturb your focus or peace
Example
You must **tune out distractions** to stay calm under pressure.
你必须**忽略干扰**，才能在压力下保持冷静。
idiom

take under one’s wing

照顾某人并帮助他们发展
Meaning
to look after someone and help them develop
Example
The teacher **took the new student under her wing**.
老师**将新学生收养在她的庇护下**。
idiom

the light dawned on someone

某人突然明白了某件事
Meaning
someone suddenly understands something
Example
The **light dawned on her** that she had made a mistake.
她**突然明白了**自己犯了一个错误。
idiom

the apple of someone's eye

某人非常珍贵或深深地被爱着
Meaning
someone very precious or loved deeply
Example
Her daughter is the **apple of her eye**.
她的女儿是她眼中的**苹果**。
idiom

the acid test

成功的真实和最终测试
Meaning
a true and final test of success
Example
The real market will be **the acid test** for this invention.
真正的市场将是此发明的**酸性测试**。
idiom

teach by example

通过亲自示范，向他人展示如何做某事
Meaning
to show others how to do something by demonstrating it yourself
Example
Good mentors always **teach by example**, showing the way with their actions.
好的导师总是通过**以身作则**，通过他们的行动指引道路。
idiom

talk over

彻底讨论某事
Meaning
to discuss something thoroughly
Example
Let’s **talk over** the proposal before we send it.
在我们发送之前，先彻底讨论这个提案。
phrasal-verb

talk through feelings

公开讨论情感以更好地处理它们
Meaning
to discuss emotions openly to process them better
Example
It helps to **talk through feelings** with someone you trust.
与信任的人谈论感受很有帮助。
idiom

take the spotlight

成为注意力或钦佩的中心
Meaning
to be the center of attention or admiration
Example
The young actress **took the spotlight** at the award ceremony.
年轻女演员在颁奖典礼上**成为了焦点**。
phrasal-verb

take in

为某人提供庇护或照顾；允许某人留在你家
Meaning
to provide shelter or care to someone; to allow someone to stay in your home
Example
After the storm, they decided to **take in** their neighbors who lost their house.
暴风雨过后，他们决定接纳那些失去房子的邻居。
idiom

to be of one mind

持有相同的意见
Meaning
to have the same opinion
Example
We are **of one mind** about this decision.
我们对这个决定**意见一致**。
idiom

talk at cross purposes

在谈论不同的事情时误解彼此
Meaning
to misunderstand each other when talking about different things
Example
I think we’re **talking at cross purposes**—I meant next week, not this one.
我认为我们**在各自说错话**——我指的是下周，不是这一周。
idiom

take someone's breath away

用美丽或魅力给某人留下深刻印象或惊讶
Meaning
to impress or amaze someone with beauty or charm
Example
Her beauty **took his breath away**.
她的美丽**让他目瞪口呆**。
idiom

the calm before the storm

问题开始前的平静时光
Meaning
a peaceful time before trouble begins
Example
The classroom was silent, like **the calm before the storm**.
教室里很安静，就像**风暴前的宁静**。
idiom

turn your dreams into reality

通过努力使梦想成真
Meaning
to make your dreams come true through effort
Example
She worked day and night to **turn her dreams into reality**.
她日夜努力，使她的梦想成真。
idiom

there’s always tomorrow

未来你将有另一次机会
Meaning
you’ll have another chance in the future
Example
Don’t be sad about today’s failure — **there’s always tomorrow**.
不要为今天的失败感到难过——明天总会有机会。
idiom

throw caution to the wind

做冒险的事而不担心
Meaning
to do something risky without worrying
Example
I decided to **throw caution to the wind** and try it.
我决定把谨慎抛诸脑后去尝试。
idiom

to drop the ball

犯错误；在重要的事情上失败
Meaning
to make a mistake; to fail at something important
Example
He really **dropped the ball** by forgetting the meeting.
他因为忘记会议而真的**犯了个大错**。
idiom

teach an old dog new tricks

试图教某人一些因其年龄或经验而难以学习的东西
Meaning
to try to teach someone something that is difficult for them to learn due to their age or experience
Example
It's hard to **teach an old dog new tricks**, but I'll try.
很难**教一只老狗新把戏**，但我会试试看。
idiom

to make matters worse

使糟糕的情况变得更加困难或令人不快
Meaning
to make a bad situation even more difficult or unpleasant
Example
I was already late, and **to make matters worse**, I couldn't find my keys.
我已经迟到了，更糟的是，我找不到我的钥匙。
phrasal-verb

take over for

暂时承担某人的虚拟职责
Meaning
to temporarily handle someone’s virtual responsibilities
Example
Can you **take over for** me while I’m offline?
你可以在我离线时**take over for**我吗？
idiom

to orbit around

完全专注于某事或围绕某事旋转
Meaning
to be completely focused or revolve around something
Example
He seemed to **orbit around** the idea of becoming a successful entrepreneur.
他似乎在**围绕**成为成功企业家的想法旋转。
phrasal-verb

trade down for

以更简单或更便宜的替代品交换
Meaning
to swap for a simpler or cheaper alternative
Example
Some shoppers **trade down for** savings during slow months.
一些购物者在淡季期间为节省开支而**以更便宜的替代品交换**。
idiom

take a turn for the worse

变得更病
Meaning
to become more ill
Example
His condition **took a turn for the worse** last night.
他的状况在昨晚**变得更糟**。
idiom

the big picture

情况的整体视角或透视
Meaning
the overall view or perspective of a situation
Example
It’s important to look at **the big picture** before making decisions.
在做决定之前，看**大图**是很重要的。
idiom

Things will get better

困难的情况会随着时间改善
Meaning
difficult situations will improve over time
Example
I know you're stressed, but remember, **things will get better**.
我知道你很有压力，但记住，**一切都会变得更好**。
idiom

the whole truth and nothing but the truth

完全诚实，不隐藏或改变任何事物
Meaning
complete honesty without hiding or changing anything
Example
Please tell **the whole truth and nothing but the truth**.
请告诉我 **整个真相以及除了真相以外的什么都没有**。
idiom

to take the law into one’s own hands

亲自惩罚某人而不是让当局处理
Meaning
to punish someone personally instead of letting the authorities handle it
Example
The villagers **took the law into their own hands** when the thief escaped.
当小偷逃跑时，村民们**自行伸张正义**。
phrasal-verb

turn inward

专注于自己的思想和感受
Meaning
to focus on your own thoughts and feelings
Example
After the accident, he began to **turn inward** for reflection.
事故发生后，他开始为反思而**内省**。
idiom

Take my word for it

相信我说的话；相信我。
Meaning
Trust what I am saying; believe me.
Example
**Take my word for it**, this method really works.
相信我，这个方法真的有效。
phrasal-verb

take against

没有明确原因开始讨厌某人或某事
Meaning
to begin to dislike someone or something without clear reason
Example
She suddenly **took against** her new neighbor.
她突然**对她的新邻居产生了反感**。
idiom

There's strength in numbers

一个更大的团体比个人更强。
Meaning
A larger group is stronger than an individual.
Example
Together we can achieve more because **there's strength in numbers**.
我们可以做得更多，因为**团结就是力量**。
phrasal-verb

take interest in

对某事表示好奇或兴趣
Meaning
to show curiosity or enthusiasm about something
Example
He started to **take interest in** local traditions after moving abroad.
他开始**对当地传统感兴趣**，在搬到国外之后。
phrasal-verb

take over responsibilities

承担责任
Meaning
to start having control or responsibility for something
Example
After the manager resigned, she **took over responsibilities** temporarily.
在经理辞职后，她暂时承担了责任。
phrasal-verb

train through setbacks

即使在困难后仍然继续练习
Meaning
to keep practicing even after difficulties
Example
Athletes **train through setbacks** by adjusting their routines.
运动员通过调整他们的例行程序来**通过挫折训练**。
idiom

travel light

轻装旅行
Meaning
to travel with very little luggage
Example
When I travel for business, I like to **travel light**.
出差时我喜欢**轻装旅行**。
idiom

the balance of power

一种在各国之间分配权力以防止一国独大的局面
Meaning
a situation in which power is distributed among nations to prevent dominance by one
Example
The UN aims to maintain **the balance of power** among major nations.
联合国旨在维护主要国家之间的**力量平衡**。