taste of success
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idiom

taste of success

第一次体验成功
Meaning
to experience success for the first time
Example
After years of struggle, he finally got a **taste of success**.
经过多年的努力，他终于尝到了成功的味道。
idiom

to drop the ball

犯错误；在重要的事情上失败
Meaning
to make a mistake; to fail at something important
Example
He really **dropped the ball** by forgetting the meeting.
他因为忘记会议而真的**犯了个大错**。
idiom

tie the knot of friendship

开始一段友谊
Meaning
to start a friendship
Example
They **tied the knot of friendship** during college.
他们在大学期间结下了友谊的纽带。
idiom

to have a clean conscience

因为没有做错事而感到自己很好
Meaning
to feel good about oneself because one has done nothing wrong
Example
After telling the truth, she had **a clean conscience**.
说出真相后，她有了**清晰的良知**。
idiom

take the long view

考虑未来而不是短期收益
Meaning
to plan or think about the future rather than short-term gains
Example
Successful leaders always **take the long view** when making decisions.
成功的领导者在做决策时总是着眼长远。
phrasal-verb

turn plans into action

实施或执行计划中的倡议
Meaning
to implement or execute planned initiatives
Example
It's time for nations to **turn plans into action** for climate resilience.
是时候让各国为气候韧性付诸实践。
phrasal-verb

turn left

改变方向向左
Meaning
to change direction to the left
Example
At the next intersection, **turn left** onto Main Street.
在下一个交叉口，**向左转**进入主街。
phrasal-verb

turn negativity into strength

将负面经验作为改进的动力
Meaning
to use negative experiences as motivation for improvement
Example
She learned to **turn negativity into strength** after many failures.
她在经历了许多失败后学会了将负能量转化为力量。
phrasal-verb

turn inward

专注于自己的思想和感受
Meaning
to focus on your own thoughts and feelings
Example
After the accident, he began to **turn inward** for reflection.
事故发生后，他开始为反思而**内省**。
idiom

the black sheep

一个对家族或团体造成耻辱的人
Meaning
a person who is a disgrace to their family or group
Example
He’s **the black sheep** of the family.
他是家族中的黑羊。
idiom

the moral compass

一个人或社会对是非善恶的判断力
Meaning
a person's or society’s sense of right and wrong
Example
We must ensure AI doesn’t lose its **moral compass**.
我们必须确保人工智能不会失去它的道德指南针。
phrasal-verb

trip up

使某人犯错；犯错
Meaning
to make someone make a mistake; to make an error
Example
The interviewer tried to **trip up** the candidate with tricky questions.
面试官试图通过难题让候选人犯错。
phrasal-verb

turn off

停止某物的流动；关闭
Meaning
to stop the flow of something; to switch off
Example
Please **turn off** the lights when you leave the room to save energy.
请在离开房间时关掉灯光以节省能源。
phrasal-verb

take on new responsibilities

在自己的角色中接受额外的任务或责任
Meaning
to accept additional tasks or duties in one’s role
Example
He was eager to **take on new responsibilities** after the promotion.
晋升后他渴望承担新的责任
phrasal-verb

touch up

略微改善某物的外观，比如化妆或涂漆
Meaning
to improve the appearance of something slightly, like makeup or paint
Example
She went to the mirror to **touch up** her makeup.
她走到镜子前，去**稍微修饰**她的化妆。
idiom

the world is your oyster

对某事完全厌倦或恼火
Meaning
you can achieve anything you want in life
Example
With your talent, **the world is your oyster**.
我厌倦了听他的借口。
idiom

tell it like it is

诚实地说话，不加修饰
Meaning
to speak honestly without sugarcoating
Example
She’s known for **telling it like it is**, even when the truth hurts.
她以**说真话**而闻名，即使真相很痛。
phrasal-verb

take to

开始喜欢某人或某事
Meaning
to start liking someone or something
Example
She quickly **took to** her new job.
她很快就喜欢上了她的新工作。
idiom

the going gets tough

当情况变得非常困难或具有挑战性时
Meaning
when the situation becomes very difficult or challenging
Example
When **the going gets tough**, the tough get going.
当**情况变得困难**时，强者会迎难而上。
phrasal-verb

throw to

将某物抛给某人；交出责任
Meaning
to pass something to someone by throwing; to hand over responsibility
Example
The host **threw to** the reporter at the scene.
主持人**把责任交给了**现场的记者。
idiom

to be ahead of the curve

比别人更先进
Meaning
to be more advanced than others
Example
Her research was **ahead of the curve** in the field of artificial intelligence.
她的研究在人工智能领域**领先**。
phrasal-verb

try on

试穿衣服看它们是否合身或好看
Meaning
to put on clothes to see if they fit or look good
Example
I want to **try on** this jacket before buying it.
我想在买之前**试穿**这件夹克。
idiom

to be of one mind

持有相同的意见
Meaning
to have the same opinion
Example
We are **of one mind** about this decision.
我们对这个决定**意见一致**。
idiom

thanks a million

非常强烈的感激之情
Meaning
a very strong expression of gratitude
Example
You really helped me out, **thanks a million**!
你真的帮了我大忙，太感谢了！
idiom

trailblaze

第一个做某事或引领道路
Meaning
to be the first to do something or lead the way
Example
She is a **trailblazer** in the tech industry.
她是科技行业的**开拓者**。
phrasal-verb

thank for

为某事表示感激
Meaning
to express gratitude for something
Example
I want to **thank you for** your help with the project.
我想感谢你在项目中的帮助。
idiom

take it to the bank

确信某事是真的或将会发生
Meaning
to be certain that something is true or will happen
Example
You can **take it to the bank** that he’ll deliver on his promise.
你可以**确定**他会履行他的承诺。
phrasal-verb

tidy up after

在别人使用过之后清理和整理一个空间
Meaning
to clean and organize a space after someone else has used it
Example
After dinner I always **tidy up after** the kids before sitting down.
晚餐后，我总是收拾孩子们用过的地方，然后坐下来。
idiom

to go viral

迅速传播，尤其是在网上
Meaning
to spread rapidly, especially online
Example
The new research paper **went viral** on social media.
这篇新研究论文在社交媒体上**迅速传播**。
idiom

To move mountains

实现非常困难或看似不可能的事情。
Meaning
To achieve something very difficult or seemingly impossible.
Example
With determination, she can **move mountains**.
有决心，她可以移山。
idiom

to put it bluntly

以直接而坦率的方式表达意见
Meaning
to express an opinion in a direct and straightforward way
Example
**To put it bluntly**, you were wrong.
**坦率地说**, 你错了。
idiom

Time heals all wounds

情感上的痛苦随着时间会减轻。
Meaning
Emotional pain will lessen with time.
Example
Don’t worry, time heals all wounds.
别担心，时间会治愈所有的伤口。
idiom

target audience

一个特定的群体，广告活动的目标对象
Meaning
a specific group of people a campaign is aimed at
Example
You need to know your **target audience** before launching a campaign.
在发起广告活动之前，您需要了解您的目标受众。
phrasal-verb

talk about

讨论一个话题；在对话中提到某事
Meaning
to discuss a topic; to mention something in conversation
Example
We need to **talk about** your plans for next year.
我们需要**谈论**你明年的计划。
idiom

The more, the merrier

当有更多人参与时，事情会更有趣或更有效。
Meaning
Things are more fun or effective with more people involved.
Example
Bring your friends along — **the more, the merrier**!
带上你的朋友——人越多越热闹！
idiom

The truth will set you free

通过诚实，你可以避免麻烦并感到解脱。
Meaning
By being truthful, you can avoid trouble and feel liberated.
Example
Even though it was hard, **the truth will set you free** in the end.
尽管这很难，**真相会让你自由**，最终。
idiom

talk someone into something

说服某人做某事
Meaning
to persuade someone to do something
Example
He **talked me into** going to the gym with him.
他**说服我**和他一起去健身房。
idiom

take the plunge

决定做某些冒险或困难的事情
Meaning
to decide to do something risky or difficult
Example
After years of thinking, he finally **took the plunge** and started his business.
经过多年的思考，他终于**冒险一试**并开始了自己的生意。
phrasal-verb

team together

组建或加入一个团队一起工作
Meaning
to form or join a group to work on something
Example
Let's **team together** to organize the upcoming workshop.
让我们一起组成团队来组织即将到来的研讨会。
phrasal-verb

turn over to

将控制权或责任交给别人
Meaning
to transfer control or responsibility to someone else
Example
He **turned over to** the next speaker after finishing his talk.
他在完成发言后，将话语权交给了下一个演讲者。
phrasal-verb

turn off lights

在不需要时关闭灯光以节省能源
Meaning
to switch off lights when not needed to save energy
Example
Employees are encouraged to **turn off lights** when leaving the office.
鼓励员工在离开办公室时**关闭灯光**。
idiom

the tipping point

变化变得不可阻挡的时刻
Meaning
the moment when a change becomes unstoppable
Example
Climate change has reached **the tipping point** for action.
气候变化已经达到了行动的临界点。
phrasal-verb

take away from

从经验中学到或获得有价值的东西
Meaning
to learn or gain something valuable from an experience
Example
What did you **take away from** that experience?
你从那次经历中学到了什么？
idiom

To tell the truth

诚实或公开地讲话。
Meaning
To speak honestly or openly.
Example
**To tell the truth**, I never liked that movie.
说实话，我从来不喜欢那部电影。
phrasal-verb

tune in to

对某事或某人变得意识到或反应
Meaning
to become aware of or responsive to something or someone
Example
Good leaders **tune in to** their team’s needs and emotions.
好的领导者会关注团队的需求和情感。
idiom

the buck stops here

我来负责；我会承担责任。
Meaning
I am the one responsible; I will take responsibility.
Example
**The buck stops here**, and I will handle the mistake personally.
**责任在我**, 我会亲自处理这个错误。
phrasal-verb

trade off between

平衡两个对立的事物或优先事项
Meaning
to balance two opposing things or priorities
Example
Nations often **trade off between** protecting local industries and promoting free trade.
各国常常在保护本国工业和推动自由贸易之间找到平衡。
idiom

to rocket to success

非常快速地取得成功
Meaning
to achieve success very quickly
Example
His new startup **rocketed to success** after securing major funding.
他的全新创业公司在获得大额资金后，**迅速取得了成功**。
idiom

That’s exactly right

用来表示完全同意某个说法
Meaning
Used to completely agree with a statement
Example
**That’s exactly right**, we should focus on quality first.
没错，我们应该首先关注质量。
phrasal-verb

take photos of

拍摄某人或某物的照片
Meaning
to capture pictures of something or someone
Example
Everyone **took photos of** the beautiful decorations.
每个人**拍了美丽的装饰照片**。
phrasal-verb

test out

尝试或检查某物以查看它是否正常工作
Meaning
to try or examine something to see if it works properly
Example
Developers are **testing out** the beta version of the app.
开发人员正在测试应用程序的Beta版本。
phrasal-verb

take a break

暂停工作一段时间以休息
Meaning
to stop working for a short time to rest
Example
I usually **take a break** around noon.
我通常在中午左右**休息一下**。
idiom

to be a sponge for knowledge

热切而热心地吸收信息
Meaning
to absorb information eagerly and enthusiastically
Example
She's **a sponge for knowledge**; she reads every book she can find.
她是**知识的海绵**；她读所有能找到的书。
idiom

the luck of the draw

由机会决定的事情
Meaning
something decided by chance
Example
You can’t choose your team; it’s **the luck of the draw**.
你不能选择你的队伍；这就是**抽签的运气**。
idiom

to have a clean bill of health

被医生宣布身体健康
Meaning
to be declared healthy by a doctor
Example
After the checkup, she got **a clean bill of health**.
体检后，她被医生宣布身体健康。
phrasal-verb

take over the government

通过武力掌控政府
Meaning
to assume control of the government, often by force
Example
The military attempted to **take over the government** after months of unrest.
军队在数月的动荡后尝试接管政府。
idiom

touch and go

一种结果难以预料的风险或不确定的情况
Meaning
a risky or uncertain situation where the outcome is doubtful
Example
It was **touch and go** whether he would survive the surgery.
他是否能在手术中幸存下来，真是**很难说**。
idiom

turn back the clock

回到一个早期的时间; 撤销进展或变化
Meaning
to return to an earlier time; to undo progress or change
Example
Many people wish they could **turn back the clock** to their childhood.
许多人希望他们可以**把时间倒回**到他们的童年。
idiom

to get the ball rolling

开始某事，尤其是一个项目或任务
Meaning
to start something, especially a project or task
Example
Let's **get the ball rolling** and start the meeting.
让我们**开始**并开始会议。
phrasal-verb

talk yourself through

在焦虑时通过内心的对话平静地指导自己
Meaning
to calmly guide yourself with inner talk during anxiety
Example
When your heart races, **talk yourself through** it with reassuring words.
当你的心跳加速时，用安慰的话语**talk yourself through**
idiom

talk the same language

拥有相似的想法和理解
Meaning
to have similar ideas and understanding
Example
We get along because we **talk the same language**.
我们相处得很好，因为我们讲同一种语言。
idiom

thank heavens

对某事非常感激
Meaning
to be very thankful about something
Example
**Thank heavens** the storm is finally over.
谢天谢地，暴风雨终于结束了。
phrasal-verb

tune up to

调整或准备设备或自己，以便在线上更好地表现
Meaning
to adjust or prepare equipment or oneself to perform better online
Example
Before the virtual meeting, make sure to **tune up to** avoid technical issues.
在虚拟会议之前，确保进行 **tune up to**，以避免技术问题。
idiom

trust issues

由于过去的经历，难以信任他人
Meaning
difficulty trusting others due to past experiences
Example
He has **trust issues** after being betrayed once.
他在被背叛一次后有了**信任问题**。
idiom

the apple of one's eye

某人或某事物被深深地珍爱或喜爱
Meaning
someone or something that is cherished or loved deeply
Example
Her son is truly **the apple of her eye**.
她的儿子真的是她眼中的宝贝。
idiom

to boot up

启动某事；开始工作或运行
Meaning
to start something; to begin working or functioning
Example
Let’s **boot up** the new project today and see how it goes.
我们今天启动新项目，看看它会怎样。
idiom

the apple of someone's eye

某人非常珍贵或深深地被爱着
Meaning
someone very precious or loved deeply
Example
Her daughter is the **apple of her eye**.
她的女儿是她眼中的**苹果**。
idiom

to my mind

依我个人意见或信念
Meaning
in my personal opinion or belief
Example
**To my mind**, this plan will work perfectly.
**依我看**，这个计划将完美执行。
idiom

tee up

为容易执行准备某事
Meaning
to prepare something for easy execution
Example
I’ll **tee up** the slides so you can start on time.
我会准备幻灯片，以便你准时开始。
idiom

take the fall for

代表他人承担某事的责任
Meaning
to accept blame for something on behalf of someone else
Example
He decided to **take the fall for** his colleague's mistake.
他决定为同事的错误承担责任。
phrasal-verb

train through setbacks

即使在困难后仍然继续练习
Meaning
to keep practicing even after difficulties
Example
Athletes **train through setbacks** by adjusting their routines.
运动员通过调整他们的例行程序来**通过挫折训练**。
idiom

the old school

拥有传统的信仰或方法
Meaning
having traditional beliefs or methods
Example
My professor is from **the old school**; he prefers chalkboards to slides.
我的教授来自老派; 他更喜欢黑板而不是幻灯片。
phrasal-verb

throw together

快速且不仔细地组装或准备某物
Meaning
to assemble or prepare something quickly and without care
Example
They **threw together** a quick dinner before the guests arrived.
他们在客人到达之前**匆忙准备**了一顿晚餐。
phrasal-verb

throw away

丢弃不再有用的东西
Meaning
to discard something that is no longer useful
Example
Don’t **throw away** plastic bottles—recycle them instead.
不要**扔掉**塑料瓶，改为回收。
idiom

table the discussion

将讨论推迟到稍后
Meaning
to postpone discussing something until later
Example
They decided to **table the discussion** until next week.
他们决定将讨论推迟到下周。
phrasal-verb

throw off

摆脱某物；从控制或疾病中解放出来
Meaning
to get rid of something; to free oneself from control or illness
Example
It took him weeks to **throw off** the flu.
他花了几个星期才能**摆脱**流感。
idiom

talk shop

在休闲时间谈论工作或生意
Meaning
to talk about work or business during leisure time
Example
Even at dinner, they started to **talk shop**.
即使在晚餐时，他们也开始**谈生意**。
phrasal-verb

touch up photo

对照片进行小的编辑或改进
Meaning
to make small edits or improvements to a photo
Example
You can **touch up the photo** using any editing app.
你可以使用任何编辑应用程序**触摸照片**。
idiom

to teach an old dog new tricks

试图教某人他们已经习惯的东西
Meaning
to try to teach someone something they are set in their ways about
Example
It’s hard to **teach an old dog new tricks** when it comes to new technology.
当涉及到新技术时，**教一只老狗新把戏**是很难的。
idiom

The darkest hour is just before the dawn

完全对某事感到厌倦或烦恼。
Meaning
Things often seem worst just before they improve.
Example
Things are rough right now, but remember, **the darkest hour is just before the dawn**.
我已经厌倦了听他的借口。
idiom

True blue

忠诚和可信赖。
Meaning
Loyal and trustworthy.
Example
You can count on her; she’s **true blue**.
你可以依赖她；她非常忠诚。
phrasal-verb

turn towards

开始专注于新的方向或领域
Meaning
to start focusing on a new direction or field
Example
After years in law, he decided to **turn towards** teaching.
在法律工作多年后，他决定**转向**教学。
idiom

think through

全面仔细地考虑某事
Meaning
to consider something carefully from all angles
Example
Let’s **think through** the risks before committing.
在做决定之前，我们先仔细想一想风险。
idiom

to be in someone’s good books

得到某人的青睐
Meaning
to be in favor with someone
Example
If you want to get promoted, you need to be **in the boss’s good books**.
如果你想升职，你需要**在老板的好书里**。
idiom

turn dreams into reality

实现长期渴望的事情
Meaning
to achieve something one has long desired
Example
With hard work and dedication, you can **turn your dreams into reality**.
通过努力和奉献，你可以把梦想变为现实。
idiom

the smoking gun

一项清晰证明有罪的证据
Meaning
a piece of evidence that clearly proves guilt
Example
The email was **the smoking gun** in the corruption case.
电子邮件是腐败案件中的**关键证据**。
phrasal-verb

talk yourself through anxiety

平静地与自己交流，以减少焦虑
Meaning
to calmly reason with yourself to reduce anxiety
Example
I **talk myself through anxiety** by reminding myself that everything will pass.
我通过**与自己对话来应对焦虑**，提醒自己一切都会过去。
idiom

the lesser of two evils

两个坏选择中较不有害的
Meaning
the less harmful of two bad options
Example
Voters often choose **the lesser of two evils** during elections.
选民在选举时常常选择**较小的恶**。
idiom

take sides

在争论中支持某个人或小组
Meaning
to support one person or group in an argument
Example
It’s hard not to **take sides** when your friends are arguing.
当你的朋友争论时，很难不**站队**。
idiom

talk nineteen to the dozen

说话非常快而且不停
Meaning
to talk very quickly and without stopping
Example
Once she starts, she **talks nineteen to the dozen**.
她一开始就**不停地说话**。
idiom

throw caution to the wind

做冒险的事而不担心
Meaning
to do something risky without worrying
Example
I decided to **throw caution to the wind** and try it.
我决定把谨慎抛诸脑后去尝试。
phrasal-verb

tone down for

为了适应某种情况而软化语言或行为
Meaning
to soften your language or behavior for a situation
Example
She **tones down for** audiences who prefer straightforward facts.
她为了喜欢直白事实的观众而调低语调
phrasal-verb

take off in

在某个领域迅速取得成功
Meaning
to start succeeding rapidly in a field
Example
His career really **took off in** the last two years.
他的职业生涯在过去两年里确实取得了飞速发展。
phrasal-verb

tune in for

在预定时间收看或收听某事
Meaning
to watch or listen to something at a scheduled time
Example
Millions **tune in for** the morning science segment online.
数百万人准时收看在线的早晨科学栏目。
idiom

the power behind the throne

一个秘密控制或影响领导者的人
Meaning
a person who secretly controls or influences the leader
Example
Though he's not the CEO, he's **the power behind the throne**.
虽然他不是CEO，但他是**王座背后的权力**。
phrasal-verb

take back

承认你说的错了；撤回某件事情
Meaning
to admit that what you said was wrong; to retract something
Example
I **take back** what I said earlier.
我**teik bāk**我之前说的话。
idiom

to sketch out

画出某物的大致计划或轮廓
Meaning
to make a rough plan or outline of something
Example
The director **sketched out** the concept before filming began.
导演在拍摄开始之前画出了概念。
phrasal-verb

tune your mind to positivity

有意识地思考积极的想法以减轻紧张
Meaning
to intentionally think positive thoughts to reduce tension
Example
Each morning, I **tune my mind to positivity** before starting work.
每天早晨，我在开始工作之前调整我的思维方式，保持积极。
phrasal-verb

trust in

对某人或某事有信心或信任
Meaning
to have faith or confidence in something or someone
Example
We should **trust in** ourselves and never lose hope.
我们应该**信任**自己，永远不要失去希望。
phrasal-verb

track against goals

通过与目标进行比较来衡量表现
Meaning
to measure performance by comparing it to targets
Example
We **track against goals** every Monday so the team stays focused.
我们每周一都会**目标追踪**，以保持团队的专注。
phrasal-verb

tune out from

停止关注压力的事情；精神上脱离
Meaning
to stop paying attention to stressful things; to mentally disconnect
Example
I sometimes **tune out from** work emails on weekends to recharge.
有时我在周末会停止关注工作邮件，来充电。
idiom

the cutting edge

某物中最先进或创新的部分
Meaning
the most advanced or innovative part of something
Example
This new design is at **the cutting edge** of architecture.
这个新设计处于建筑学的**最前沿**。
idiom

the dawn of a new day

一个充满希望的新开始
Meaning
a new beginning filled with hope
Example
Her graduation marked **the dawn of a new day** in her life.
她的毕业典礼标志着 **新的一天的黎明**。
idiom

talk in circles

讨论某事而没有得出结论
Meaning
to discuss something without reaching a conclusion
Example
We **talked in circles** for hours but didn’t solve anything.
我们讨论了几个小时，但什么都没解决。
idiom

take heart

感到鼓舞或更自信
Meaning
to feel encouraged or more confident
Example
You should **take heart**; things will get better soon.
你应该**鼓起勇气**; 很快事情会变得更好。
idiom

Take something with a grain of salt

不要把某事看得太过于严肃或字面理解
Meaning
To not take something too seriously or literally
Example
You should **take his stories with a grain of salt**; he often exaggerates.
你应该**对他的故事保持怀疑态度**; 他常常夸大其词。
phrasal-verb

turn in

提交像作业或报告这样的东西
Meaning
to submit something like an assignment or report
Example
Don’t forget to **turn in** your project by Friday.
别忘了在周五之前提交你的项目。
idiom

Take a leap of faith

做一些不确定的事情，相信它会成功
Meaning
to do something uncertain, trusting that it will succeed
Example
Starting her own company was a **leap of faith**, but it paid off.
创办自己的公司是一次**信念的飞跃**，但它得到了回报。
phrasal-verb

type in

使用键盘输入文本或数据
Meaning
to enter text or data using a keyboard
Example
Please **type in** your password to continue.
请输入**type in**您的密码以继续
idiom

to lay down the law

主张权威并决定事情应该如何做
Meaning
to assert authority and dictate how things should be done
Example
The new judge quickly **laid down the law** in the courtroom.
新法官很快在法庭上**放下法律**。
idiom

tempt fate

冒险可能带来坏运气
Meaning
to take a foolish risk that may bring bad luck
Example
You’re **tempting fate** by driving without insurance.
你在**挑战命运**，开车没有保险。
idiom

the internet of things (IoT)

将日常物品连接到互联网以发送和接收数据
Meaning
the connection of everyday objects to the internet to send and receive data
Example
Smart homes are part of the **internet of things (IoT)**, where devices are interconnected.
智能家居是**物联网 (IoT)**的一部分，设备之间相互连接。
phrasal-verb

take in

为某人提供庇护或照顾；允许某人留在你家
Meaning
to provide shelter or care to someone; to allow someone to stay in your home
Example
After the storm, they decided to **take in** their neighbors who lost their house.
暴风雨过后，他们决定接纳那些失去房子的邻居。
idiom

time will tell

未来将揭示结果
Meaning
the future will reveal the outcome
Example
**Time will tell** whether this was the right decision.
**时间会告诉我们** 这个决定是否正确。
phrasal-verb

take out

从银行或机构借钱
Meaning
to borrow or get money from a bank or institution
Example
They decided to **take out** a loan to buy a new house.
他们决定贷款买新房子。
phrasal-verb

think outside boundaries

无拘无束地进行创造性思考
Meaning
to think creatively without restrictions or limitations
Example
Designers must **think outside boundaries** to stay innovative.
设计师必须 **跳出框架思考** 才能保持创新。
phrasal-verb

tune out negativity

忽视或屏蔽负面思想或情绪
Meaning
to ignore or block negative thoughts or emotions
Example
He tries to **tune out negativity** to stay mentally strong.
他试图**忽视负面情绪**以保持心理强大。
idiom

throw good money after bad

在已经失败的事情上浪费更多的钱
Meaning
to waste more money on something that has already failed
Example
Don’t **throw good money after bad** on that failing project.
不要在那个失败的项目上**砸更多的钱**。
phrasal-verb

thank sincerely

真诚而全心全意地感谢某人
Meaning
to thank someone genuinely and wholeheartedly
Example
Let me **thank you sincerely** for your help today.
让我**真诚地感谢**你今天的帮助。
phrasal-verb

tune down

降低强度或能量；平静事物
Meaning
to lower the intensity or energy; to calm things
Example
Let’s **tune down** the tension and talk calmly about it.
让我们降低紧张情绪，平静地讨论它。
idiom

to take the law into one’s own hands

亲自惩罚某人而不是让当局处理
Meaning
to punish someone personally instead of letting the authorities handle it
Example
The villagers **took the law into their own hands** when the thief escaped.
当小偷逃跑时，村民们**自行伸张正义**。