speak openly about
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phrasal-verb

speak openly about

公开讨论敏感或具有挑战性的主题
Meaning
to discuss sensitive or challenging topics honestly
Example
Our CEO encourages everyone to **speak openly about** diversity issues.
我们的CEO鼓励大家**公开讨论**多样性问题。
idiom

a long shot

成功机会很小的事情
Meaning
something that has a very small chance of success
Example
Winning the competition is **a long shot**, but we’ll try.
赢得比赛的可能性很小，但我们会试试。
phrasal-verb

team together

组建或加入一个团队一起工作
Meaning
to form or join a group to work on something
Example
Let's **team together** to organize the upcoming workshop.
让我们一起组成团队来组织即将到来的研讨会。
phrasal-verb

slow within

在内心平静下来，观察自己的情感而不做评判
Meaning
to calm down internally and observe your emotions without judgment
Example
Taking a breath helped her **slow within** and regain control over her thoughts.
深呼吸帮助她在内心平静下来并重新掌控自己的思维。
idiom

window shopping

在商店里看东西而不买
Meaning
looking at things in shops without buying them
Example
We went **window shopping** at the mall yesterday.
我们昨天去了商场进行 **橱窗购物**。
idiom

break the glass ceiling

克服障碍或限制，尤其是在职业或个人进步方面
Meaning
to overcome a barrier or limitation, particularly in career or personal advancement
Example
She was the first woman in the company to **break the glass ceiling** and become a senior manager.
她是公司中第一个**打破玻璃天花板**并成为高级经理的女性。
phrasal-verb

split up tasks

在小组中分配工作
Meaning
to divide work among people in a group
Example
Let’s **split up tasks** so everyone knows what to do.
我们来**分配任务**，让每个人都知道该做什么。
phrasal-verb

roll up

卷起或拉起袖子或裤子
Meaning
to fold or turn up sleeves or trousers
Example
He **rolled up** his sleeves before starting to wash.
他在开始洗之前卷起了袖子。
phrasal-verb

grow up with

与某人一起度过童年
Meaning
to spend your childhood with someone
Example
I **grew up with** my cousins in the same house.
我和我的堂兄弟姐妹在同一所房子里长大。
phrasal-verb

run low on

剩下非常少的东西
Meaning
to have very little of something left
Example
They are **running low on** popular shoe sizes.
他们快没有流行的鞋码了。
idiom

bend the truth

稍微改变事实，使某事听起来更好
Meaning
to slightly change the truth to make something sound better
Example
He tends to **bend the truth** when telling stories.
他在讲故事时常常**bend the truth**。
idiom

Bet your bottom dollar

对某事非常确定或自信。
Meaning
To be very sure or confident about something.
Example
You can **bet your bottom dollar** that he’ll show up late again.
你可以**打赌你最后一块钱**他又会迟到。
idiom

lay down the law

明确而坚定地声明规则
Meaning
to state rules firmly and clearly
Example
The manager **laid down the law** about punctuality.
经理对准时问题明确规定了规则。
idiom

get worked up

因某事而生气或激动
Meaning
to become upset or angry about something
Example
Don’t **get worked up** over minor mistakes.
不要因为小错误而生气。
idiom

I feel that

用来表达个人的信念或感觉
Meaning
Used to express a personal belief or feeling
Example
I feel that we could do better next time.
我觉得我们下次可以做得更好。
idiom

carry the can

接受责任或指责，通常是不公平的。
Meaning
to accept responsibility or blame, often unfairly.
Example
She was left to **carry the can** after her manager left.
经理离开后，她不得不 **承担责任**。
idiom

piece of the puzzle

完整解决方案或理解的一部分
Meaning
a part of the complete solution or understanding
Example
This information is just **a piece of the puzzle**.
这条信息只是拼图的一部分。
phrasal-verb

embrace good vibes

接受并享受周围的正能量和感受
Meaning
to accept and enjoy positive energy and feelings around you
Example
Let’s **embrace good vibes** and enjoy the moment.
让我们**embrace good vibes**，享受当下。
idiom

easy does it

用来告诉某人要小心和耐心
Meaning
used to tell someone to be careful and patient
Example
**Easy does it**, don’t rush the process.
慢慢来，不要着急。
idiom

kick out

强迫某人离开
Meaning
to force someone to leave
Example
Security **kicked out** the rowdy fans before the end.
保安在结束前**踢出了**吵闹的球迷。
idiom

to machine learn

在没有人工干预的情况下自动从数据中学习
Meaning
to learn automatically from data without human intervention
Example
The system continues **to machine learn** as more data is fed into it.
随着更多数据的输入，系统继续**机器学习**。
idiom

to have a ray of hope

在困境中看到一点改善的迹象
Meaning
to see a small sign of improvement in a bad situation
Example
After hearing the good news, I felt I had a **ray of hope** for my future.
听到这个好消息后，我觉得我的未来有了一**丝希望**。
phrasal-verb

reach for

尝试实现某些困难或雄心勃勃的目标
Meaning
to try to achieve something difficult or ambitious
Example
Always **reach for** excellence in your education.
永远在你的教育中追求卓越。
phrasal-verb

chill out over

在享受食物或对话时放松
Meaning
to relax while enjoying something like food or a conversation
Example
We **chill out over** coffee every Friday evening.
我们每周五晚上在喝咖啡时放松。
idiom

a spark of genius

一个突然和杰出的想法
Meaning
a sudden and brilliant idea
Example
Her **spark of genius** helped us solve the problem quickly.
她的**天才火花**帮助我们迅速解决了问题。
idiom

drive someone crazy

使某人生气或烦恼
Meaning
to irritate or annoy someone very much
Example
The noise is **driving me crazy**!
这个噪音让我快疯了！
phrasal-verb

confide in

信任某人，足够让他们告诉你个人感受或秘密
Meaning
to trust someone enough to tell them personal feelings or secrets
Example
I can always **confide in** my sister when I feel upset.
当我感到沮丧时，我总是可以**confide in**我的妹妹。
idiom

frame of mind

一个人的情绪或心理状态
Meaning
a person's mood or mental state
Example
He’s not in the right **frame of mind** to make decisions.
他现在不在做决定的正确心理状态下。
phrasal-verb

deal around

非正式地在人们之间分享某物
Meaning
to share something among people informally
Example
He **dealt around** the snacks during the meeting.
他在会议期间分发了小吃。
idiom

online presence

一个人或企业在互联网上的存在和活动
Meaning
the existence and activity of a person or business on the internet
Example
A strong **online presence** is essential for digital marketing.
强大的**在线存在**对于数字营销至关重要。
idiom

a slow learner

一个理解或学习事物较慢的人
Meaning
someone who takes time to understand or learn things
Example
Don’t worry if you need more time—you’re just **a slow learner**.
如果你需要更多时间，别担心——你只是一个**慢学习者**。
idiom

don't sweat the small stuff

不要为小事或不重要的事情担心
Meaning
don’t worry about minor or unimportant things
Example
It’s just a little mistake, **don’t sweat the small stuff**.
这只是一个小错误，**不要为小事担心**。
phrasal-verb

put together

通过组织部分来组装或创建某物
Meaning
to assemble or create something by organizing parts
Example
She helped **put together** the entire presentation.
她帮助组装了整个演示文稿。
idiom

crack the whip

利用权威让人们更加努力工作或遵守规则
Meaning
to use authority to make people work harder or obey rules
Example
The new manager is **cracking the whip** to improve productivity.
新经理正在**crack the whip**以提高生产力。
idiom

blind faith

不加质疑地信任
Meaning
trusting without questioning
Example
Having **blind faith** can sometimes lead to disappointment.
拥有**盲目信任**有时会导致失望。
idiom

good egg

一个友善可靠的人
Meaning
a kind and reliable person
Example
Everyone likes John because he’s a **good egg**.
大家都喜欢约翰，因为他是一个友善可靠的人。
phrasal-verb

unwind with

通过做些愉快的事情来放松
Meaning
to relax by doing something enjoyable
Example
I usually **unwind with** some music after dinner.
我通常在晚餐后通过听音乐来放松。
idiom

plans are up in the air

计划不确定或尚未决定
Meaning
plans are uncertain or not decided yet
Example
Our travel plans are still **up in the air**.
我们的旅行计划仍然是**悬而未决**。
idiom

brush off

将某事或某人视为不重要而置之不理
Meaning
to dismiss something or someone as unimportant
Example
He tried to **brush off** the criticism during the meeting.
他试图在会议中**brush off**批评。
phrasal-verb

check with

确认信息或向某人请求批准
Meaning
to confirm information or ask for approval from someone
Example
Please **check with** your supervisor before making any changes.
请在做任何更改之前，与您的主管确认。
idiom

You took the words right out of my mouth

你说的正是我想的
Meaning
You said exactly what I was thinking
Example
**You took the words right out of my mouth** — I was about to say that!
**你说的正是我想的**——我正要说呢！
idiom

mix together

将不同的东西结合成一体
Meaning
to combine different things into one
Example
**Mix together** the spices before adding them to the stew.
在将它们加入炖菜之前，将香料混合在一起
idiom

ring a bell

听起来很熟悉
Meaning
to sound familiar or remind someone of something
Example
That name **rings a bell**, but I can't remember where I heard it.
这个名字**听起来很熟悉**，但我想不起来在哪听过。
idiom

go off the deep end

突然变得非常生气或情绪化
Meaning
to become very angry or emotional suddenly
Example
She **went off the deep end** when she heard the bad news.
她**发火了**，当她听到坏消息时。
idiom

a kind heart

一个慷慨而关心他人的人
Meaning
a person who is generous and caring
Example
Her **kind heart** is what makes her loved by everyone.
她的**善良的心**使她深受大家喜爱。
phrasal-verb

make up with

在争吵后重新成为朋友
Meaning
to become friends again after an argument
Example
After a heated argument, the sisters finally **made up with** each other.
在激烈的争论后，姐妹们终于和解了。
phrasal-verb

bottle under

由于压力而在精神上或情感上崩溃
Meaning
to collapse mentally or emotionally due to pressure
Example
He finally **bottled under** the pressure of constant deadlines.
他最终在不断的最后期限压力下崩溃了。
idiom

quote chapter and verse

准确或详细地引用某事
Meaning
to cite something exactly or in great detail
Example
She can **quote chapter and verse** from Shakespeare.
她能准确地引用莎士比亚的句子。
phrasal-verb

set out objectives

明确界定目标或意图
Meaning
to clearly define goals or intentions
Example
The UN has **set out objectives** for sustainable development.
联合国已设定可持续发展的目标。
phrasal-verb

listen to

以同理心倾听某人感受或说话
Meaning
to pay attention to what someone feels or says with empathy
Example
Sometimes all a person needs is someone to **listen to** them.
有时候，一个人需要的只是有人**听他**说话。
idiom

reap what you sow

你得到你行为的结果，无论好坏
Meaning
you get the results of your actions, good or bad
Example
If you’re kind to others, you’ll **reap what you sow**.
如果你对别人友善，你将收获你所播种的。
phrasal-verb

open up inside

让自己情感上开放并认出自己的真实情感
Meaning
to become emotionally available to yourself and recognize your true emotions
Example
When he learned to **open up inside**, he finally stopped hiding his pain.
当他学会了**open up inside**时，他终于停止了隐藏自己的痛苦。
idiom

hang by a thread

处于非常危险或不确定的情况
Meaning
to be in a very dangerous or uncertain situation
Example
After the accident, his life was **hanging by a thread**.
事故发生后，他的生命**悬挂在一根线上**。
idiom

Put your heads together

集体讨论并解决问题。
Meaning
To discuss and solve a problem collectively.
Example
Let’s **put our heads together** to find a solution.
让我们**集思广益**找到解决方案。
phrasal-verb

keep up

维持或继续一种习惯或传统
Meaning
to maintain or continue a custom or tradition
Example
Our family still **keeps up** the tradition of making homemade sweets on Eid.
我们的家庭仍然保持着在开斋节做自制甜点的传统。
phrasal-verb

sink into

逐渐陷入一种负面情绪
Meaning
to gradually become deeply involved in a negative emotion
Example
She **sank into** depression after losing her job.
她在失业后**陷入**抑郁。
phrasal-verb

stand over from

推迟或延迟某事
Meaning
to postpone or delay something
Example
The meeting was **stood over from** last week to tomorrow.
会议从上周推迟到明天。
idiom

put your faith in the hands of

把某事交给别人去信任
Meaning
to trust someone with something important
Example
She decided to **put her faith in the hands of** her lawyer for the case.
她决定把自己的信任**交到**她律师的手中，以处理案件。
idiom

keep faith

保持信念
Meaning
to continue believing in something or someone
Example
Even in tough times, you must **keep faith**.
即使在困难时期，你也必须保持信念。
idiom

carry yourself with confidence

以自信和确定的方式行事
Meaning
to behave in a confident and assured way
Example
She always **carries herself with confidence** during meetings.
她在会议期间总是以自信的态度展示自己。
phrasal-verb

focus ahead

集中精力于未来和前方的事物，而不是过去
Meaning
to concentrate on the future and what lies ahead instead of the past
Example
Let’s **focus ahead** instead of worrying about past mistakes.
让我们 **专注未来**，而不是担心过去的错误。
idiom

at the end of your rope

极度沮丧，已没有耐心
Meaning
to be extremely frustrated and have no patience left
Example
After dealing with delays all day, she was **at the end of her rope**.
在整天应对延迟之后，她已经到了极限。
phrasal-verb

lift yourself above doubt

克服自我怀疑并相信自己的潜力
Meaning
to overcome self-doubt and trust your own potential
Example
You need to **lift yourself above doubt** to achieve your dreams.
你需要 **克服自我怀疑** 来实现你的梦想。
phrasal-verb

set up for

为活动准备或安排某事
Meaning
to prepare or arrange something for an event
Example
They started to **set up for** the cultural fair early in the morning.
他们一大早就开始为文化博览会做准备。
idiom

The truth hurts

真相可能是痛苦的或难以接受的
Meaning
The truth can be painful or difficult to accept.
Example
I know you don't want to hear this, but **the truth hurts**.
我知道你不想听这个，但**真相很痛**。
phrasal-verb

coordinate across borders

与不同国家的人们共同组织工作
Meaning
to organize efforts with people in different countries
Example
We **coordinate across borders** to keep the partnership moving smoothly.
我们**跨越边界协调**，以保持伙伴关系的顺利进行。
phrasal-verb

rise from within

通过运用内在的力量或韧性，情感上恢复过来
Meaning
to recover emotionally using one’s inner power or resilience
Example
After every setback, she found a way to **rise from within**.
在每一次挫折之后，她找到了**从内心崛起**的方式。
idiom

Boom and bust

一段大繁荣之后紧跟着急剧下降的时期。
Meaning
A period of great prosperity followed by a sharp decline.
Example
The real estate market often experiences **boom and bust** cycles.
房地产市场经常经历**繁荣与萧条**的周期。
idiom

to have a fever pitch

达到一种强烈的兴奋或情感的程度
Meaning
to reach an intense level of excitement or emotion
Example
The crowd’s excitement reached **fever pitch** during the final moments.
在最后时刻，观众的兴奋达到了发烧的程度。
phrasal-verb

step back

停下来冷静地观察局势
Meaning
to pause and look at a situation calmly and objectively
Example
Sometimes you need to **step back** to see the bigger picture.
有时你需要**退一步**看全局。
phrasal-verb

catch someone’s eye

引起某人的注意
Meaning
to attract someone's attention
Example
The bright red car **caught my eye** as it drove past.
那辆红色的车**吸引了我的注意**，当它开过去的时候。
idiom

feather in one’s cap

值得骄傲的成就
Meaning
an achievement to be proud of
Example
Winning the national award was a real **feather in his cap**.
赢得国家奖是他真正值得骄傲的成就。
idiom

mind-blowing

对某事完全厌倦或恼火
Meaning
extremely surprising or amazing
Example
The view from the mountain was **mind-blowing**.
我厌倦了听他的借口。
phrasal-verb

reflect on feedback

仔细考虑评论或评估以改进
Meaning
to think carefully about comments or evaluations to improve
Example
Good learners always **reflect on feedback** to do better next time.
好的学习者总是**反思反馈**，以便下次做得更好。
phrasal-verb

ship out to

将商品发送到目的地
Meaning
to send goods to a destination
Example
The factory **ships out to** regional stores every Thursday.
工厂每周四将货物发往区域商店。
idiom

as far as I'm concerned

用于表达一个人对某事的个人看法或感受
Meaning
used to express one’s personal opinion or feeling about something
Example
**As far as I'm concerned**, he did a great job.
就我而言，他做得很好。
phrasal-verb

crash into

猛烈撞击某物，特别是另一辆车
Meaning
to hit something, especially another vehicle, violently
Example
The bus **crashed into** a truck in the early morning fog.
公共汽车在清晨的雾中**撞上**了一辆卡车。
idiom

good to see you

一种友好的方式，向你认识的人打招呼
Meaning
a friendly way to greet someone you know
Example
**Good to see you** again after so long!
好久不见，真高兴见到你！
phrasal-verb

step down costs

逐渐减少开支
Meaning
to gradually reduce expenses
Example
The company will **step down costs** to increase profitability.
公司将减少成本以提高盈利能力。
idiom

be a role model

成为别人应该模仿的榜样
Meaning
to be an example that others should imitate
Example
She is always a **role model** for younger employees in the company.
她总是公司里年轻员工的**榜样**。
idiom

flesh out

向某事物添加更多细节
Meaning
to add more detail to something
Example
We need to **flesh out** the proposal before presenting it.
我们需要在展示之前将提案补充更多细节。
phrasal-verb

share with

与他人交换想法、信仰或习俗
Meaning
to exchange ideas, beliefs, or customs with others
Example
Teachers encourage students to **share with** their peers about their heritage.
教师鼓励学生与同龄人分享他们的文化遗产。
idiom

be all smiles

看起来非常开心和愉快
Meaning
to look very happy and cheerful
Example
She was **all smiles** after hearing the good news.
听到好消息后，她面带笑容。
idiom

put the brakes on

减慢或停止一项活动
Meaning
to slow down or stop an activity
Example
The company had to **put the brakes on** its expansion plans.
公司不得不**放慢速度**他们的扩张计划。
idiom

open up

变得愿意分享想法或开始操作
Meaning
to become willing to share thoughts or to start operating
Example
He finally **opened up** about the challenges he’s facing.
他终于开始谈论他面临的挑战。
phrasal-verb

hold against

责备某人做某事
Meaning
to blame someone for something
Example
Don’t **hold it against** her; she made an honest mistake.
不要**对她心生怨恨**; 她犯了一个诚实的错误。
phrasal-verb

stand by allies

在困难时期支持友好国家
Meaning
to support friendly nations during difficult times
Example
The country promised to **stand by allies** during the crisis.
该国承诺在危机期间支持盟友。
phrasal-verb

light up for

当看到某人或某物时，变得明显开心或兴奋
Meaning
to become visibly happy or excited when seeing someone or something
Example
Her eyes **lit up for** her little son as he ran to her.
她的眼睛 **为她的小儿子亮了起来**，当他跑向她时。
phrasal-verb

get over it

从令人不安或痛苦的事情中情感上恢复过来
Meaning
to recover emotionally from something upsetting or painful
Example
It took her months to **get over** the heartbreak.
她花了几个月的时间来**克服**心碎。
idiom

bring down

让某人感到难过或减少某物
Meaning
to make someone feel sad or to reduce something
Example
Don’t let one rude comment **bring down** your confidence.
不要让一个粗鲁的评论 **降低** 你的自信。
phrasal-verb

trip over

做事时犯下疏忽的错误
Meaning
to make a careless mistake while doing something
Example
I **tripped over** my words during the speech.
我在演讲时绊倒了我的话
phrasal-verb

level emotions

稳定自己的情绪状态；避免情绪的起伏
Meaning
to stabilize one's emotional state; to avoid highs and lows
Example
He practices meditation daily to **level emotions**.
他每天练习冥想来平衡自己的情绪。
idiom

out with the old, in with the new

用新的东西或想法代替旧的东西
Meaning
to replace old things or ideas with new ones
Example
It's time for **out with the old, in with the new**.
是时候 **告别旧的，迎接新的**。
phrasal-verb

check in with yourself

暂停并反思当前的情绪状态
Meaning
to pause and reflect on your current emotional state
Example
Take a moment to **check in with yourself** during stressful days.
在压力大的日子里，花点时间**检查自己**。
idiom

go for the jugular

攻击某人的最脆弱点
Meaning
to attack someone's most vulnerable point
Example
During the debate, he **went for the jugular**.
在辩论中，他**直指要害**。
idiom

add on

额外添加某物
Meaning
to include something extra
Example
You can **add on** dessert for a small fee.
你可以支付少量费用来**加上**甜点。
phrasal-verb

burst apart

因情绪如笑或泪而爆发
Meaning
to explode with emotion such as laughter or tears
Example
The whole group **burst apart** laughing at his joke.
整个小组因他的笑话而爆发出笑声。
phrasal-verb

stay positive

保持乐观的态度
Meaning
to keep an optimistic attitude
Example
Even in hard times, she always tries to **stay positive**.
即使在困难时期，她也总是努力保持积极。
phrasal-verb

get together

与家人或朋友社交性地见面
Meaning
to meet with family or friends socially
Example
Our whole family **gets together** every New Year’s Eve.
我们全家每年除夕都**聚在一起**。
idiom

to have someone's back

支持或保护某人。
Meaning
To support or defend someone.
Example
Don’t worry, I **have your back** if things go wrong.
别担心，如果事情出错，我会支持你的。
idiom

fail to plan is plan to fail

没有适当的计划，失败是不可避免的
Meaning
without proper planning, failure is inevitable
Example
**Failing to plan is planning to fail**, so prepare early.
失败就是计划失败，因此要提前准备。
idiom

scare the life out of someone

非常吓到某人
Meaning
to frighten someone very badly
Example
That horror movie **scared the life out of me**.
那部恐怖片**把我吓坏了**。
phrasal-verb

fall back into

回到以前的状态或习惯
Meaning
to return to a previous state or habit
Example
He **fell back into** his old routine after the vacation.
他在度假后**又回到了**以前的例行公事。
phrasal-verb

drop someone off

用车辆将某人送到一个地方并把他们留在那里
Meaning
to take someone by vehicle to a place and leave them there
Example
The driver **dropped me off** at the airport.
司机把我放在机场。
idiom

pan out

结果很好或产生了好的结果
Meaning
to turn out well or produce a good result
Example
Luckily, our backup plan **panned out**.
幸运的是，我们的备用计划成功了。
phrasal-verb

map out a growth plan

设计出能够帮助你职业发展的步骤
Meaning
to design steps that will help you develop professionally
Example
I **map out a growth plan** each quarter with my mentor.
我每个季度都会和我的导师一起规划成长计划。
idiom

cloak and dagger

涉及秘密、神秘和欺骗
Meaning
involving secrecy, mystery, and deception
Example
The meeting was surrounded by **cloak and dagger** secrecy.
会议充满了‘cloak and dagger’的秘密。
phrasal-verb

regret over

对发生的事情感到悲伤或失望
Meaning
to feel sad or disappointed about something that happened
Example
She **regrets over** not spending enough time with her parents.
她为没有与父母共度足够的时间而感到遗憾。
phrasal-verb

bring up for discussion

引入一个话题进行礼貌的讨论或交谈
Meaning
to introduce a topic for polite debate or talk
Example
I’d like to **bring up for discussion** the new proposal everyone received.
我想**提出讨论**每个人都收到的新提议。
idiom

saber rattling

以军事行动威胁他人以示威慑
Meaning
threatening military action to intimidate others
Example
The country’s recent **saber rattling** alarmed its neighbors.
该国最近的 **saber rattling** 让邻国感到不安。
phrasal-verb

fume at

对某人或某事感到或表现愤怒
Meaning
to feel or show anger towards someone or something
Example
She was **fuming at** her friends for breaking her trust.
她因为朋友们破坏了她的信任而**生气**。
idiom

to burn one's fingers

因糟糕的经历或错误而遭受痛苦
Meaning
to suffer from a bad experience or mistake
Example
He **burned his fingers** investing in that fake company.
他在那家虚假的公司投资时吃了亏。
idiom

lost in the moment

完全沉浸在你正在做的事情中
Meaning
to be completely absorbed in what you’re doing
Example
She was **lost in the moment** while painting her favorite landscape.
她在画她最喜欢的风景时，完全沉浸在那个时刻。
phrasal-verb

fall to

热衷开始做某事；对某事负责
Meaning
to begin doing something eagerly; to become responsible for something
Example
Everyone **fell to** cleaning after the party ended.
每个人在派对结束后**开始**清理。
phrasal-verb

lift people out of poverty

通过经济增长或支持帮助人们摆脱贫困
Meaning
to help people escape from poverty through economic growth or support
Example
The new policy is designed to **lift people out of poverty** sustainably.
新政策旨在**通过可持续方式帮助人们脱贫**。
idiom

A Faustian bargain

为权力或成功而牺牲道德完整性的交易。
Meaning
A deal where one sacrifices moral integrity for power or success.
Example
Signing that contract was **a Faustian bargain** for him.
签署那份合同对他来说是一个福斯蒂安交易。
idiom

an out of this world experience

一种非凡或特殊的经历
Meaning
an extraordinary or exceptional experience
Example
The view from the space station was truly **an out of this world experience**.
从空间站看到的景象真是**一种超凡的经历**。
phrasal-verb

bubble over

以明显的方式展示兴奋或幸福
Meaning
to show excitement or happiness in an obvious way
Example
The children were **bubbling over** with joy on the last day of school.
孩子们在学校的最后一天充满了喜悦。
idiom

a fool and his money are soon parted

那些不小心管理自己钱财的人，很快就会失去它
Meaning
people who are careless with their money will lose it quickly
Example
He spent all his money on useless gadgets; **a fool and his money are soon parted**.
他把所有的钱都花在了无用的电子产品上；**傻瓜和他的钱很快就会分开**。
idiom

influencer culture

社交媒体名人推广产品或生活方式的趋势
Meaning
the trend of social media personalities promoting products or lifestyles
Example
**Influencer culture** has changed how brands market themselves.
**网红文化** 改变了品牌推广自己的方式。
idiom

keep a straight face

在有趣的情况下避免笑出声
Meaning
to avoid laughing in a funny situation
Example
It was hard to **keep a straight face** during his silly speech.
在他愚蠢的演讲过程中，很难保持严肃的表情。