show someone the ropes
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idiom

show someone the ropes

教某人如何做一项任务
Meaning
to teach someone how to do a task
Example
She took the time to **show me the ropes** on my first day at work.
她在我第一天上班时花时间教我 ropes。
idiom

teach someone a lesson

让某人从他们的错误中学习
Meaning
to make someone learn from their mistake
Example
The teacher’s punishment really **taught him a lesson**.
老师的惩罚真的**给了他一个教训**。
idiom

to have a lot on one's plate

有很多任务或责任需要处理
Meaning
to have a lot of tasks or responsibilities to deal with
Example
She can't take on any more projects; she already has **a lot on her plate**.
她不能再接受更多项目;她已经有 **很多事情要做**。
idiom

byte the bullet

勇敢地面对困难的情况
Meaning
to face a difficult situation bravely
Example
We have to **byte the bullet** and fix the system bugs now.
我们必须勇敢地面对并修复系统的漏洞。
idiom

in orbit

处于极度兴奋或活跃的状态
Meaning
in a state of great excitement or activity
Example
The team was **in orbit** after the big win.
在大胜之后,团队处于**在轨道上**。
idiom

mind-blowing

对某事完全厌倦或恼火
Meaning
extremely surprising or amazing
Example
The view from the mountain was **mind-blowing**.
我厌倦了听他的借口。
idiom

stage fright

在观众面前表演前的紧张感
Meaning
nervousness before performing in front of an audience
Example
Even experienced actors sometimes get **stage fright**.
即使有经验的演员有时也会紧张。
idiom

a glimpse into the future

对未来可能是怎样的一个小小暗示
Meaning
a small indication of what the future might be like
Example
This technology gives us **a glimpse into the future**.
这项技术给我们一个未来的瞥见。
idiom

bursting with joy

充满幸福和兴奋
Meaning
full of happiness and excitement
Example
The children were **bursting with joy** on Christmas morning.
孩子们在圣诞早晨充满了喜悦。
idiom

When in Rome, do as the Romans do

适应你所访问地点的习俗
Meaning
Adapt to the customs of the place you are visiting
Example
When traveling abroad, it's wise to **do as the Romans do**.
出国旅行时,最好**做罗马人做的事**。
idiom

When there’s a will, there’s a way

只要有决心,就能找到实现目标的方法。
Meaning
If you are determined, you can find a way to achieve your goal.
Example
**When there’s a will, there’s a way**, and he proved it by finishing the race.
“有志者事竟成”,他通过完成比赛证明了这一点。
idiom

bottle up feelings

把情感藏在心里不表达
Meaning
to keep emotions inside without expressing them
Example
It's not healthy to **bottle up your feelings** for too long.
长时间把情感压抑在心里对身体不好。
idiom

to think outside the box

创造性地或非传统地思考
Meaning
to think creatively or unconventionally
Example
In solving AI problems, it is essential to **think outside the box**.
在解决AI问题时,至关重要的是**跳出框框思考**。
idiom

sweat blood

付出巨大的努力
Meaning
to make an enormous effort
Example
He **sweat blood** to get that promotion.
他为了获得这个晋升,付出了巨大的努力。
idiom

good things come to those who wait

耐心会带来好的结果
Meaning
patience brings positive results
Example
**Good things come to those who wait**, so be patient.
**好事会降临到那些懂得等待的人身上**,所以要有耐心。
idiom

spin doctor

向媒体提供事件有利解读的人
Meaning
a person who gives a favorable interpretation of events to the media
Example
The politician hired a **spin doctor** to handle the press.
政治家聘请了一个**spin doctor**来处理媒体。
idiom

lend a hand

帮助某人做某事
Meaning
to help someone with something
Example
Can you **lend a hand** with these boxes?
你能帮忙搬这些箱子吗?
idiom

heart-to-heart

朋友之间真诚而坦率的谈话
Meaning
an honest and open conversation between friends
Example
We had a **heart-to-heart** last night about everything.
我们昨晚就所有事情进行了真诚而坦率的谈话。
idiom

reinvent the wheel

浪费时间创造已经存在的东西
Meaning
to waste time creating something that already exists
Example
Don’t **reinvent the wheel**; use the existing design.
不要**重新发明轮子**; 使用现有设计。
idiom

roll with the punches

适应困难并继续前进
Meaning
to adapt to difficulties and keep going
Example
Life throws challenges, so we must **roll with the punches**.
生活充满挑战,所以我们必须**适应这些挑战**。
idiom

in the same league

在质量或能力方面可比
Meaning
comparable in quality or ability
Example
Those two companies aren’t **in the same league**.
那两家公司不在同一个水平。
idiom

opt out

选择不参与
Meaning
to choose not to participate
Example
Employees can **opt out** of the program if they want.
员工可以选择不参加该程序,如果他们愿意的话。
idiom

give over to

将时间或空间奉献给某事
Meaning
to devote time or space to something
Example
They **gave the evening over to** brainstorming.
他们 **将晚上时间用来** 进行头脑风暴。
idiom

lock in

确保某事无法更改
Meaning
to secure something so it cannot change
Example
Let's **lock in** the reservation before the price goes up.
我们在价格上涨前把预定锁定。
idiom

lose confidence

失去信心
Meaning
to stop believing in your own ability or someone else’s
Example
Don’t **lose confidence** after one failure.
失败后不要失去信心。
idiom

take sides

在争论中支持某个人或小组
Meaning
to support one person or group in an argument
Example
It’s hard not to **take sides** when your friends are arguing.
当你的朋友争论时,很难不**站队**。
idiom

open a Pandora’s box

开始某些会引发许多意外问题的事情
Meaning
to start something that causes many unexpected problems
Example
Unregulated AI development may **open a Pandora’s box** of ethical issues.
未受监管的人工智能开发可能会打开潘多拉的盒子,带来道德问题。
idiom

keep body and soul together

努力生存或幸存
Meaning
to manage to stay alive or survive
Example
He worked day and night just to **keep body and soul together**.
他日夜工作只是为了**活下来**。
idiom

have your jaw drop

极度惊讶或震惊
Meaning
to be extremely surprised or shocked
Example
My **jaw dropped** when I saw the price.
看到价格时,我惊呆了。
idiom

stretch the truth

夸大或让某事看起来比实际更重要
Meaning
to exaggerate or make something seem more important than it is
Example
He sometimes **stretches the truth** to impress people.
他有时**夸大事实**来给人留下深刻印象。
idiom

dance the night away

在庆祝活动中跳舞很长时间
Meaning
to dance for a long time, especially during a celebration
Example
Everyone **danced the night away** at the wedding reception.
每个人都在婚礼招待会上跳舞了一整夜。
idiom

cold feet

对某事感到紧张或犹豫不决
Meaning
to feel nervous or hesitant about something
Example
He got **cold feet** before proposing to her.
在向她求婚之前,他感到犹豫不决。
idiom

hit upon an idea

突然想到一个好主意
Meaning
to suddenly think of a good idea
Example
I **hit upon an idea** for improving the app.
我突然想到了一个改善应用程序的好主意。
idiom

under construction

正在开发或建设中
Meaning
in the process of being developed or built
Example
Our new website is still **under construction**.
我们的网站仍在建设中。
idiom

tie in with

与其他事物连接或协调
Meaning
to connect or coordinate with something else
Example
The workshop topics **tie in with** our current curriculum.
研讨会的主题与我们当前的课程 **紧密相关**。
idiom

the grass is always greener on the other side

其他情况总是看起来比你自己的好
Meaning
other situations always seem better than your own
Example
**The grass is always greener on the other side**, but be grateful.
**另一边的草总是更绿**, 但要心存感激。
idiom

picture perfect

完全无瑕或理想的
Meaning
completely flawless or ideal
Example
Their wedding day was **picture perfect**.
他们的婚礼当天是完全无瑕的。
idiom

set the pace

为其他人设定一个表现或进度的标准,以便他们跟随
Meaning
to establish a standard of performance or progress for others to follow
Example
Our CEO always **sets the pace** for the entire company.
我们的CEO总是为整个公司**设定步伐**。
idiom

spread kindness like wildfire

迅速且不受控制地传播善意
Meaning
to spread kindness rapidly and uncontrollably
Example
Her acts of kindness **spread like wildfire** in the community.
她的善行在社区中**像野火一样蔓延**。
idiom

on the go

总是忙碌或活跃;经常旅行
Meaning
always busy or active; traveling a lot
Example
She's always **on the go** with her work trips.
她总是忙于工作旅行。
idiom

talk around something

讨论某事,但不直接涉及
Meaning
to discuss something without addressing it directly
Example
She kept **talking around** the topic instead of answering the question directly.
她继续围绕话题谈论,而不是直接回答问题。
idiom

tell it like it is

诚实地说话,不加修饰
Meaning
to speak honestly without sugarcoating
Example
She’s known for **telling it like it is**, even when the truth hurts.
她以**说真话**而闻名,即使真相很痛。
idiom

fit for a king

非常高质量或奢华的东西
Meaning
something of very high quality or luxurious
Example
The dinner was **fit for a king**.
晚餐堪称国王的标准。
idiom

Pay dividends

稍后带来好处或奖励。
Meaning
To bring benefits or rewards later.
Example
Investing in education always **pays dividends** in the long run.
投资教育总是在长期中获得回报。
idiom

a game changer

完全改变事物处理方式的东西
Meaning
something that completely changes the way things are done
Example
The new technology is a **game changer** for the healthcare industry.
新技术是医疗行业的变革者。
idiom

Patience pays off

耐心最终会带来积极的结果。
Meaning
Being patient will eventually lead to positive results.
Example
I know you’ve been waiting for a long time, but trust me, **patience pays off**.
我知道你等了很长时间,但相信我,耐心会得到回报。
idiom

have a stake in

对某事有兴趣或投资
Meaning
to have an interest or investment in something
Example
She has a **stake in** the company's success.
她在公司成功中有**股份**。
idiom

You took the words right out of my mouth

你说的正是我想的
Meaning
You said exactly what I was thinking
Example
**You took the words right out of my mouth** — I was about to say that!
**你说的正是我想的**——我正要说呢!
idiom

brush aside

把某事视为不重要并置之不理
Meaning
to dismiss something as unimportant
Example
Management **brushed aside** the rumors during the briefing.
管理层在简报中**无视**了这些谣言。
idiom

get back on track

在犯错或遇到挫折后重回正轨
Meaning
to return to the right path after a mistake or setback
Example
After a few mistakes, she managed to **get back on track**.
经过一些错误后,她重新回到了正轨。
idiom

ahead of its time

在当时显得异常先进或创新
Meaning
to be unusually advanced or innovative for its era
Example
That invention was **ahead of its time**.
那个发明超越了它所处的时代。
idiom

strong password

一个难以被他人猜到的密码,通常结合字母、数字和符号
Meaning
a password that is difficult for others to guess, typically combining letters, numbers, and symbols
Example
For better security, always use a **strong password** with at least eight characters.
为了更好的安全性,始终使用至少包含八个字符的**强密码**。
idiom

gears in motion

过程已经开始并正在进行
Meaning
the process has started and is progressing
Example
Once the plan was approved, the **gears were in motion**.
一旦计划获批,进程便开始运转。
idiom

Boom and bust

一段大繁荣之后紧跟着急剧下降的时期。
Meaning
A period of great prosperity followed by a sharp decline.
Example
The real estate market often experiences **boom and bust** cycles.
房地产市场经常经历**繁荣与萧条**的周期。
idiom

take a nosedive

突然且剧烈下降
Meaning
to decline suddenly and dramatically
Example
The company's stock **took a nosedive** after the scandal.
在丑闻发生后,公司的股票**猛跌**。
idiom

bear the brunt

承担某件不愉快事情的主要责任或痛苦
Meaning
to take the main responsibility or suffering of something unpleasant
Example
The junior staff had to **bear the brunt** of the manager’s anger.
初级员工不得不承受经理愤怒的主要部分。
idiom

Pump money into

为了促进增长,投入大量资金。
Meaning
To invest large amounts of money to boost growth.
Example
The government plans to **pump money into** infrastructure projects.
政府计划将**泵钱到**基础设施项目中。
idiom

keep your word

遵守诺言或承诺
Meaning
to honor a promise or commitment
Example
You must always **keep your word** if you want to gain trust.
如果你想获得信任,你必须始终遵守诺言。
idiom

win someone over

说服某人支持你或同意你
Meaning
to persuade someone to support you or agree with you
Example
The candidate’s speech **won the crowd over**.
候选人的演讲**赢得了人群**。
idiom

follow your heart

根据你的感受做出决定
Meaning
to make a decision based on your feelings
Example
When choosing a career, it’s best to **follow your heart**.
选择职业时,最好**跟随你的心**。
idiom

spread kindness

对别人做或说善良的事情
Meaning
to do or say kind things to others
Example
We should all try to **spread kindness** every day.
我们每天都应该尽力去**spread kindness**。
idiom

Nothing ventured, nothing gained

如果你不冒险,你什么都得不到
Meaning
you can’t achieve anything if you don’t take risks
Example
He decided to invest because **nothing ventured, nothing gained**.
他决定投资,因为**什么都不冒险,什么都得不到**
idiom

pull the wool over someone’s eyes

欺骗或捉弄某人
Meaning
to deceive or trick someone
Example
He tried to **pull the wool over my eyes**, but I knew the truth.
他试图欺骗我,但我知道真相。
idiom

luck of the Irish

与爱尔兰人民相关的好运
Meaning
good fortune associated with Irish people
Example
He found gold! Must be the **luck of the Irish**.
他找到了黄金!一定是**爱尔兰的好运**。
idiom

come straight to the point

直接而诚实,不浪费时间
Meaning
to be direct and honest without wasting time
Example
Please **come straight to the point** and tell me what happened.
请直接了当告诉我发生了什么。
idiom

hold your ground

拒绝改变自己的立场或意见
Meaning
to refuse to change your position or opinion
Example
She **held her ground** even when others disagreed.
她即使在其他人不同意时,也**坚持自己的立场**。
idiom

Out to pasture

让某人或某物退出活跃使用。
Meaning
To retire someone or something from active use.
Example
The old manager was finally **put out to pasture** last year.
那位老经理去年终于退休了。
idiom

Cook up a story

编造一个虚假的故事。
Meaning
To invent a false story.
Example
He **cooked up a story** to explain why he was late.
他编造了一个故事来解释他为什么迟到。
idiom

In someone’s corner

在别人需要的时候支持或陪伴他们
Meaning
To support or stand by someone in times of need
Example
I always know my family will be **in my corner** when things go wrong.
我总是知道,当事情出错时,我的家人会站在我这边。
idiom

cover all the bases

为每个可能的情况做好准备
Meaning
to prepare for every possible situation
Example
We need to **cover all the bases** before the meeting.
我们需要在会议之前做好准备。
idiom

make history

做一些非常重要的事情,值得被记住
Meaning
to do something very important that will be remembered
Example
The young scientist **made history** by discovering a new planet.
年轻的科学家通过发现一颗新行星**创造了历史**。
idiom

a drama queen

一个夸大其词或对情况过度反应的人
Meaning
someone who exaggerates or overreacts to situations
Example
Stop acting like **a drama queen**; it’s not that serious.
别像一个戏剧女王一样表现; 事情没有那么严重。
idiom

to blow it

因错误而错失机会或机会
Meaning
to ruin a chance or opportunity by mistake
Example
He **blew it** by arriving late to the interview.
他因迟到错失了机会。
idiom

born in the purple

出生于富裕或皇室家庭
Meaning
born into a wealthy or royal family
Example
He was **born in the purple**, so wealth was never an issue.
他出生于皇室家庭,因此财富从未是问题。
idiom

blow out of the water

完全惊讶或击败
Meaning
to surprise or defeat completely
Example
Their performance **blew us out of the water**.
他们的表现**完全让我们吃惊**。
idiom

play your part

尽自己的一份力或责任
Meaning
to do your share of the work or responsibility
Example
Everyone needs to **play their part** to make the event successful.
每个人都需要尽自己的一份力,使活动成功。
idiom

lose track of

忘记或不再意识到某事
Meaning
to forget or stop being aware of something
Example
I completely **lost track of time** while watching the movie.
我看电影时完全忘了时间。
idiom

As cool as a cucumber

非常冷静和放松。
Meaning
Very calm and relaxed.
Example
Even in stressful situations, she stays **as cool as a cucumber**.
即使在紧张的情况下,她也能保持镇定自若。
idiom

influencer marketing

通过社交媒体上的有影响力的人来推广产品
Meaning
promoting products through influential people on social media
Example
Many brands invest in **influencer marketing** to reach younger audiences.
许多品牌投资于**网红营销**,以接触更年轻的观众。
idiom

A true friend is the greatest of all blessings

真正的朋友是最大的祝福
Meaning
A true friend is the most valuable gift one can have
Example
I consider myself lucky to have you as my friend. **A true friend is the greatest of all blessings**.
我认为自己很幸运能有你这样的朋友。**真正的朋友是最大的祝福。**
idiom

climb the ladder of success

在事业或生活中取得更高的位置
Meaning
to achieve higher positions in career or life
Example
She’s been **climbing the ladder of success** through hard work.
她通过努力工作正在**爬上成功的阶梯**。
idiom

cloud computing

使用远程服务器通过互联网存储、管理和处理数据的做法
Meaning
the practice of using remote servers to store, manage, and process data over the internet
Example
Many businesses rely on **cloud computing** for data storage and security.
许多企业依赖于**云计算**来进行数据存储和安全。
idiom

fan out

在区域内扩展
Meaning
to spread out over an area
Example
Volunteers will **fan out** across the park.
志愿者将在公园内分布开来。
idiom

at war with oneself

内心挣扎或冲突
Meaning
to be conflicted or struggling internally
Example
She is **at war with herself** about the decision to move abroad.
她在**与自己作战**,关于是否搬到国外的决定。
idiom

get to the bottom of something

了解或解决某事的真正原因
Meaning
to understand or solve the real cause of something
Example
We need to **get to the bottom of this issue** to prevent it from happening again.
我们需要弄清这个问题的真正原因,以防再次发生。
idiom

a mind like a sieve

记忆力非常差
Meaning
to have a very bad memory
Example
He forgets everything; he has **a mind like a sieve**.
他什么都忘了;他的记忆力像筛子一样。
idiom

to backfire

得到与预期相反的结果
Meaning
to have the opposite result of what was intended
Example
His plan **backfired** and made things worse.
他的计划失败了,使情况变得更糟。
idiom

No man is an island

人们需要他人来提供支持和连接。
Meaning
People need others for support and connection.
Example
We all need help sometimes because **no man is an island**.
我们有时需要帮助,因为 **no man is an island**。
idiom

wear the pants

在家庭中是控制或做决定的人
Meaning
to be the person who controls or makes decisions in a family
Example
Everyone knows she **wears the pants** in the house.
每个人都知道她在家里**掌握话语权**。
idiom

roads less traveled

生活中那些不同寻常或富有冒险精神的选择或道路
Meaning
choices or paths in life that are unusual or adventurous
Example
He prefers to take the **roads less traveled** and discover new cultures.
他喜欢走与众不同的路,探索新的文化。
idiom

the elephant in the room

一个显而易见但没人想讨论的问题
Meaning
an obvious problem that no one wants to discuss
Example
Nobody wants to address **the elephant in the room**.
没有人想讨论房间里的大象。
idiom

reach for the stars

追求一些非常雄心勃勃或难以实现的目标
Meaning
to aim for something very ambitious or difficult to achieve
Example
She always tells her students to **reach for the stars** and never give up.
她总是告诉她的学生们,**追求星星**,永不放弃。
idiom

flash back to

突然记起过去的事件
Meaning
to suddenly remember a past event
Example
The photo made her **flash back to** her first day at work.
这张照片让她想起了她的第一天上班。
idiom

a kingmaker

有影响力选择或任命领导者的人
Meaning
someone who has influence in the selection or appointment of a leader
Example
The senator has become **a kingmaker** in the current presidential race.
这位参议员已经成为目前总统竞选中的**国王制造者**。
idiom

Put your heart into it

全心全意地去做某事。
Meaning
To do something with full effort and enthusiasm.
Example
If you **put your heart into it**, you’ll achieve great results.
如果你全心全意地去做,你会取得很好的成果。
idiom

the long arm of the law

法律的权力和范围,用于抓捕罪犯
Meaning
the power and reach of the law to catch criminals
Example
**The long arm of the law** finally caught the escaped prisoner.
法律的长臂最终抓住了逃跑的囚犯。
idiom

in good faith

怀着诚意; 真诚地
Meaning
with honest intentions; sincerely
Example
They acted **in good faith** when signing the agreement.
他们在签署协议时**出于诚意**。
idiom

gain the upper ground

获得优势或优越地位
Meaning
to achieve a position of advantage or superiority
Example
The opposition **gained the upper ground** after the scandal.
在丑闻发生后,反对派取得了上风。
idiom

get to the bottom of it

找出事情的真正原因或根源
Meaning
to find the real reason or cause of something
Example
Let’s **get to the bottom of it** before making any decision.
在做任何决定之前,让我们先找出事情的真正原因。
idiom

measure twice, cut once

在采取行动之前仔细规划
Meaning
to plan carefully before taking action
Example
Before starting the project, he always says **measure twice, cut once**.
在开始项目之前,他总是说 '测量两次,切一次'。
idiom

Go where no man has gone before

探索或尝试以前从未做过的事情。
Meaning
To explore or attempt something that has never been done before.
Example
The mission to Mars aims to **go where no man has gone before**.
火星任务旨在前往无人到过的地方。
idiom

heart in one’s mouth

感到极度的恐惧或焦虑
Meaning
to feel extreme fear or anxiety
Example
My **heart was in my mouth** as I waited for the results.
当我等待结果时,我的**心提到了嗓子眼**。
idiom

cash in on

从某个情况中获利,通常很快
Meaning
to profit from a situation, often quickly
Example
Several startups tried to **cash in on** the sudden trend.
几个初创公司试图从突如其来的趋势中获利。
idiom

get a move on

赶快或更快地移动
Meaning
to hurry up or move faster
Example
**Get a move on**, or we’ll miss the train!
**快点!**, 否则我们会错过火车!
idiom

fall flat

完全失败
Meaning
to fail completely
Example
His idea **fell flat** because nobody liked it.
他的想法完全失败了,因为没有人喜欢。
idiom

a lightbulb moment

一个突然的意识或理解
Meaning
a sudden realization or understanding
Example
When I saw the results, I had a **lightbulb moment**.
当我看到结果时,我有一个**灯泡时刻**。
idiom

mentor someone

指导或建议某人,通常在职业背景下
Meaning
to guide or advise someone, typically in a professional context
Example
She has been asked to **mentor** the new recruits in the company.
她被要求在公司中**指导**新员工。
idiom

keep something to yourself

不要告诉任何人某事
Meaning
not tell anyone about something
Example
Please **keep it to yourself** until we’re ready to announce.
请**保密**,直到我们准备好宣布。
idiom

move up

晋升到更高的级别或职位
Meaning
to advance to a higher level or position
Example
She hopes to **move up** to a senior role next year.
她希望明年能升职到高级职位。
idiom

make progress

向前进或改进
Meaning
to move forward or improve
Example
She is slowly **making progress** with her studies.
她在学习上**取得进展**。
idiom

crack the whip

利用权威让人们更加努力工作或遵守规则
Meaning
to use authority to make people work harder or obey rules
Example
The new manager is **cracking the whip** to improve productivity.
新经理正在**crack the whip**以提高生产力。
idiom

cold shoulder

故意忽视某人
Meaning
to ignore someone deliberately
Example
After the argument, she gave him the **cold shoulder** for days.
争吵后,她几天没有理他。
idiom

bounce around

随意讨论或在想法之间游走
Meaning
to discuss or move between ideas casually
Example
Let’s **bounce around** concepts before we pick one.
让我们在挑选之前讨论概念。
idiom

a kind heart

一个慷慨而关心他人的人
Meaning
a person who is generous and caring
Example
Her **kind heart** is what makes her loved by everyone.
她的**善良的心**使她深受大家喜爱。
idiom

light up someone’s day

让某人开心
Meaning
to make someone happy
Example
Your kind words **lighted up my day**.
你的友善话语照亮了我的一天。
idiom

make yourself clear

以便他人容易理解你表达的意思
Meaning
to express yourself so that others understand you easily
Example
Could you **make yourself clear**, please?
您能**说清楚一点**吗?
idiom

couldn’t care less

表现出完全的冷漠
Meaning
to show total indifference
Example
She **couldn’t care less** about what people think.
她对别人怎么想完全不在乎。
idiom

ahead of the pack

比竞争对手更成功
Meaning
to be more successful than competitors
Example
Her innovative ideas always keep her **ahead of the pack**.
她的创新想法总是让她保持在竞争对手之前。
idiom

cry wolf

发出虚假的警报
Meaning
to raise a false alarm
Example
Do not **cry wolf** or no one will believe you later.
不要**发出虚假的警报**,否则以后没人会相信你。
idiom

close the book on something

停止处理或思考某事
Meaning
to stop dealing with or thinking about something
Example
After years of conflict, they finally **closed the book on** their rivalry.
经过多年的冲突,他们终于**结束了**彼此的对立。
idiom

Take something with a grain of salt

不要把某事看得太过于严肃或字面理解
Meaning
To not take something too seriously or literally
Example
You should **take his stories with a grain of salt**; he often exaggerates.
你应该**对他的故事保持怀疑态度**; 他常常夸大其词。