rule the roost
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idiom

rule the roost

在一个小组或家庭中成为最有权力的人
Meaning
to be the most powerful person in a group or family
Example
It’s clear that Mary **rules the roost** in that household.
很明显，玛丽 **统治着这个家庭**。
phrasal-verb

revise for

在考试前重新学习某物
Meaning
to study something again before an exam
Example
I need to **revise for** my chemistry exam this weekend.
我需要在这个周末为我的化学考试**复习**。
idiom

Roll the dice

在不确定的事情上冒险
Meaning
to take a chance on something uncertain
Example
They **rolled the dice** by launching their product early.
他们通过提前发布产品来**掷骰子**。
idiom

roll with laughter

uncontrollably 大笑
Meaning
to laugh uncontrollably
Example
The comedian made the whole audience **roll with laughter**.
喜剧演员让全体观众不受控制的笑了。
phrasal-verb

rise above challenges

克服困难并保持积极态度
Meaning
to overcome difficulties and remain positive
Example
He learned to **rise above challenges** and stay optimistic.
他学会了如何 **克服挑战** 并保持乐观。
phrasal-verb

reach out emotionally

做出情感上的努力去连接或支持某人
Meaning
to make an emotional effort to connect or support someone
Example
She tried to **reach out emotionally** when her friend was feeling down.
当她的朋友情绪低落时，她尝试了**情感上的联系**。
phrasal-verb

rise by

增加一定数量或百分比
Meaning
to increase by a certain amount or percentage
Example
Exports **rose by** 10% in the last fiscal year.
去年出口**增加了**10%。
idiom

run circles around someone

在某事上比某人好得多
Meaning
to be much better than someone at something
Example
She can **run circles around** anyone in the debate team.
她可以在辩论队中**绕着某人跑圈**。
phrasal-verb

rule over

对国家或人民拥有控制或权威
Meaning
to have control or authority over a country or people
Example
The king **ruled over** the entire region for decades.
国王**统治了**整个地区数十年。
phrasal-verb

reach across

与来自不同背景或信仰的人们建立联系或沟通
Meaning
to connect or communicate with people from different backgrounds or beliefs
Example
Art has the power to **reach across** cultures and unite people.
艺术有能力**跨越**文化，团结人们。
idiom

ring in the new year

庆祝新一年的开始
Meaning
to celebrate the start of a new year
Example
We gathered downtown to **ring in the new year** together.
我们在市中心聚集在一起迎接新的一年。
phrasal-verb

reach deep

深入自己的情感或同理心，以便与他人建立联系
Meaning
to dig into one’s emotions or empathy to connect with others
Example
He had to **reach deep** to find the compassion to forgive.
他必须深入自己，才能找到宽恕的同情。
phrasal-verb

read through

从头到尾仔细阅读某事
Meaning
to read something carefully from beginning to end
Example
You should **read through** your notes before the exam.
你应该在考试前仔细阅读你的笔记。
phrasal-verb

reflect kindness on

通过对他人表示善意来表达感激之情
Meaning
to show gratitude by being kind to others in return
Example
She **reflected kindness on** others after being helped herself.
她在得到帮助后，将善意回馈给别人。
phrasal-verb

recover from recession

从经济衰退中恢复
Meaning
to return to growth after an economic decline
Example
The country is slowly **recovering from recession**.
这个国家正在慢慢从经济衰退中恢复。
idiom

reinforcement learning

一种机器学习方式，其中代理通过执行动作并接受反馈来学习做出决策
Meaning
a type of machine learning where an agent learns to make decisions by performing actions and receiving feedback
Example
In **reinforcement learning**, the model improves over time as it learns from trial and error.
**reinforcement learning** 中，模型随着时间的推移逐渐改进，因为它通过试验和错误进行学习。
phrasal-verb

reach out with

向某人提供帮助或友善
Meaning
to offer help or kindness to someone
Example
The volunteers **reached out with** compassion and care.
志愿者们带着同情和关爱伸出了援手。
phrasal-verb

relate to

理解并与他人的经历或情感产生共鸣
Meaning
to understand and identify with someone’s experiences or emotions
Example
I can really **relate to** your situation because I went through something similar.
我真的可以**理解**你的处境，因为我经历过类似的事情。
phrasal-verb

refer back

再次提及某事以便澄清
Meaning
to mention something again for clarification
Example
Let’s **refer back** to the graph we saw earlier.
让我们回到我们之前看到的图表。
phrasal-verb

run off

突然离开; 做某事的副本
Meaning
to leave suddenly; to make copies of something
Example
He **ran off** without saying goodbye.
他没有说再见就离开了。
phrasal-verb

run out of

耗尽某物的供应
Meaning
to finish or exhaust a supply of something
Example
We might **run out of** clean water if we don’t conserve it.
如果我们不节约水，可能会**用完**干净水。
phrasal-verb

reflect within

仔细思考你的感受和行为
Meaning
to think carefully about your feelings and actions
Example
He likes to **reflect within** before making big decisions.
他喜欢在做出重大决定之前反思自己的内心。
idiom

roads less traveled

生活中那些不同寻常或富有冒险精神的选择或道路
Meaning
choices or paths in life that are unusual or adventurous
Example
He prefers to take the **roads less traveled** and discover new cultures.
他喜欢走与众不同的路，探索新的文化。
idiom

red-eye flight

一个晚上晚些时候起飞并在早晨早些时候到达的航班
Meaning
a flight that leaves late at night and arrives early in the morning
Example
I took a **red-eye flight** to save a day on my trip.
我坐了一个红眼航班来节省一天的旅行时间。
phrasal-verb

rally around for

为某人或某个原因争取支持
Meaning
to gather support for a person or cause
Example
Volunteers **rallied around for** the community cleanup in record time.
志愿者们在创纪录的时间内为社区清理行动集结。
idiom

run your own show

掌控自己的活动或生意
Meaning
to be in control of your own activities or business
Example
After years of working for others, he wanted to **run his own show**.
在为别人工作多年后，他想经营自己的生意。
idiom

run the show

负责某项活动或组织
Meaning
to be in charge of an activity or organization
Example
Ever since the director left, Emma has been **running the show**.
自从导演离开后，艾玛一直在**掌控大局**。
phrasal-verb

read up on

通过阅读学习或获得关于某事的信息
Meaning
to study or get information about something by reading
Example
You should **read up on** this topic before writing your paper.
你应该在写论文之前了解这个话题。
phrasal-verb

reel in

吸引或带来某物，特别是投资或利润
Meaning
to attract or bring in something, especially investment or profit
Example
The new tax incentives helped **reel in** foreign capital.
新的税收激励帮助吸引外资。
phrasal-verb

rise above emotions

不让情绪控制你的行为
Meaning
to not let emotions control your actions
Example
True wisdom is the ability to **rise above emotions** in tough situations.
真正的智慧是在困难的情况下 **克服情绪**。
idiom

runway for growth

初创公司在需要更多资金之前所拥有的时间或资源
Meaning
the time or resources a startup has before it needs more funding
Example
The startup has enough **runway for growth** for the next 12 months.
这家初创公司有足够的**跑道为增长**，可以支撑接下来的12个月。
idiom

Rome wasn’t built in a day

重要的事情需要时间去完成。
Meaning
Important things take time to accomplish.
Example
**Rome wasn’t built in a day**, be patient with your progress.
**罗马不是一天建成的**，要对自己的进步有耐心。
phrasal-verb

reflect back on

深思发生的事情；分析过去的经历
Meaning
to think deeply about something that happened; to analyze past experiences
Example
He likes to **reflect back on** his past achievements and lessons.
他喜欢回顾他的过去成就和教训。
phrasal-verb

reach within

深入内心寻找力量或理解
Meaning
to look deep inside yourself for strength or understanding
Example
During hard times, he learned to **reach within** for courage.
在困难时期，他学会了从内心寻找勇气。
phrasal-verb

reach over to

伸出慰藉或支持的手势
Meaning
to extend a gesture of comfort or support
Example
She **reached over to** hold his hand when he started crying.
她伸出手去抓住他的手，当他开始哭泣时。
idiom

robotic precision

极其准确和一致的表现
Meaning
extremely accurate and consistent performance
Example
She performs her tasks with **robotic precision**.
她以机器人般的精确度完成她的任务。
idiom

Risk it for the biscuit

冒险去获得有价值的东西。
Meaning
To take a risk to achieve something worthwhile.
Example
He knew it was risky, but he decided to **risk it for the biscuit**.
他知道这很冒险，但他决定**为饼干冒险**。
idiom

rise and fall

某人或某事随时间的成功与失败
Meaning
the success and failure of someone or something over time
Example
The documentary shows the **rise and fall** of the Roman Empire.
纪录片展示了罗马帝国的**rise and fall**。
phrasal-verb

rise toward excellence

持续不断地提高以达更高标准
Meaning
to keep improving continuously toward a higher standard
Example
With dedication, anyone can **rise toward excellence**.
通过奉献，任何人都可以**朝着卓越前进**。
idiom

raise the white flag

投降或放弃
Meaning
to surrender or give up
Example
After several failed attempts, he finally **raised the white flag**.
经过几次失败的尝试后，他终于**举起了白旗**。
phrasal-verb

reach out to team members

与同事沟通或提供支持
Meaning
to communicate or offer support to colleagues
Example
Good leaders **reach out to team members** during tough times.
优秀的领导者在困难时期会**与团队成员保持联系**。
idiom

Roll up your sleeves

准备好努力工作。
Meaning
To prepare to work hard.
Example
Let’s **roll up our sleeves** and get started.
让我们**卷起袖子**开始吧。
phrasal-verb

rake in profits

轻松或快速赚取大量金钱
Meaning
to earn a large amount of money easily or quickly
Example
The company **raked in** huge profits after its new product launch.
公司在推出新产品后赚取了巨额利润。
phrasal-verb

reach into

接触或与内心情感连接; 深入探索情感
Meaning
to access or connect with inner feelings; to explore emotions deeply
Example
She tried to **reach into** her own pain to understand his suffering.
她试图 **reach into** 自己的痛苦，以理解他的痛苦。
phrasal-verb

run over

重复或复习你说的某些内容，以澄清或道歉
Meaning
to repeat or review something you said to clarify or apologize
Example
Let me **run over** what I said to make sure you understand my apology.
让我 **重复** 我说过的话，以确保你理解我的道歉。
phrasal-verb

reach out for dialogue

尝试与他人开始沟通或讨论
Meaning
to try to start communication or discussion with others
Example
Countries need to **reach out for dialogue** to solve conflicts peacefully.
各国需要**开展对话**以和平解决冲突。
idiom

run down

因过度工作或生病而感到疲倦或疲惫
Meaning
to feel tired or exhausted due to overwork or illness
Example
You look a bit **run down**; you should get some rest.
你看起来有点累；你应该休息一下。
idiom

reinvent the wheel

浪费时间创造已经存在的东西
Meaning
to waste time creating something that already exists
Example
Don’t **reinvent the wheel**; use the existing design.
不要**重新发明轮子**; 使用现有设计。
phrasal-verb

recharge after

在压力或努力后恢复精力并放松
Meaning
to recover energy and relax following stress or effort
Example
Take a break to **recharge after** intense meetings.
在紧张的会议后休息一下，恢复精力。
idiom

runs in the family

家族成员间共同的特质或品质
Meaning
a trait or quality common among family members
Example
Musical talent **runs in the family**.
音乐才华 **家族中有**。
idiom

rock the boat

引发问题或扰乱稳定的局面
Meaning
to cause problems or upset a stable situation
Example
Everything is going well, so let's not **rock the boat** with unnecessary changes.
一切都很好，所以我们不要用不必要的变化来**摇晃船**。
idiom

reach out to

联系某人以提供或请求帮助
Meaning
to contact someone to offer or request help
Example
Feel free to **reach out to** me if you need support.
如果你需要支持，请随时**联系我**。
phrasal-verb

ramp up to

增加或加强努力或生产，以恢复或满足需求
Meaning
to increase or intensify effort or production to recover or meet demand
Example
Factories **ramped up to** meet the rising post-crisis demand.
工厂增加了生产，以满足危机后日益增长的需求。
phrasal-verb

rely on

信任或依赖某人或某物
Meaning
to trust or depend on someone or something
Example
We **rely on** local suppliers for daily goods.
我们依赖本地供应商提供日常商品。
idiom

reboot your life

重新开始或做一个全新的开始
Meaning
to start over or make a fresh beginning
Example
After losing his job, he decided to **reboot his life**.
失去工作后，他决定**重新开始他的生活**。
phrasal-verb

reach across barriers

努力克服差异建立联系
Meaning
to make an effort to connect despite differences
Example
Artists often **reach across barriers** through their creative work.
艺术家们常常通过他们的创意工作跨越障碍，建立联系。
phrasal-verb

reflect on yourself

仔细思考自己的行为、思想和情感
Meaning
to think carefully about your actions, thoughts, and emotions
Example
Journaling allows you to **reflect on yourself** and grow.
写日记让你能够**反思自己**并成长。
phrasal-verb

run out

电话余额或电池耗尽
Meaning
to have no remaining phone balance or battery
Example
My phone **ran out** of battery during the call.
我的手机在通话过程中 **电池耗尽** 了。
idiom

Rewriting history

改变人们解释或记忆过去事件的方式。
Meaning
To change the way past events are interpreted or remembered.
Example
Some politicians try **rewriting history** to suit their narrative.
一些政治家试图 **改写历史** 来符合他们的叙述。
idiom

roll credits

结束或完成某事
Meaning
to finish or conclude something
Example
Once the project is done, we can **roll credits**.
一旦项目完成，我们可以**滚动字幕**。
phrasal-verb

rope in for

说服某人加入活动
Meaning
to persuade someone to join an activity
Example
They **roped me in for** the weekend volunteer drive.
他们让我参加了周末的志愿者活动
idiom

read someone the riot act

严厉警告或责骂某人不良行为
Meaning
to warn or scold someone severely for bad behavior
Example
The teacher **read the students the riot act** after the chaos in class.
在课堂混乱之后，老师**严厉警告了学生**。
phrasal-verb

result in

导致某事发生
Meaning
to cause something to happen
Example
The lack of data **resulted in** an incomplete analysis.
数据的缺失**导致**了不完整的分析。
idiom

right up one’s alley

完全适合某人兴趣或能力的事情
Meaning
something that suits one’s interests or abilities perfectly
Example
That cooking workshop is **right up your alley**, you should join!
这个烹饪工作坊正好符合你的兴趣，你应该加入！
idiom

rob Peter to pay Paul

从某部分拿钱来支付其他费用
Meaning
to take money from one part of something in order to pay for something else
Example
They're always **robbing Peter to pay Paul**, moving money around without making any progress.
他们总是在**抢彼得的钱去付保罗**，不断地转动钱却没有任何进展。
phrasal-verb

reach out to partners

与他人联系或建立联系以合作
Meaning
to contact or make connections with others for cooperation
Example
The NGO is **reaching out to partners** to expand its global projects.
这个NGO正在**与合作伙伴联系**，以扩展其全球项目。
idiom

rise to the occasion

在困难的情况下表现得很好
Meaning
to perform well in a difficult situation
Example
He really **rose to the occasion** during the crisis.
他在危机中真的**迎难而上**。
phrasal-verb

release worries

放下焦虑和压力思维
Meaning
to let go of anxiety and stressful thoughts
Example
Take a walk to **release worries** from your mind.
去散步，释放你脑中的烦恼。
phrasal-verb

reach out to allies

与友好国家联系或提供合作
Meaning
to make contact or offer cooperation to friendly nations
Example
The new leader tried to **reach out to allies** to rebuild trust.
新领导尝试**联系盟友**以重建信任。
phrasal-verb

run behind schedule

迟到或延迟完成某事
Meaning
to be late or delayed in finishing something
Example
The construction team is **running behind schedule** because of heavy rain.
由于大雨，建筑团队**落后于进度**。
phrasal-verb

rise for

为某一事业或权利站出来
Meaning
to take a stand in favor of a cause or right
Example
People across the nation **rose for** equality.
全国人民**为**平等而站起来。
idiom

Run the risk

做某事可能会导致损失或危险。
Meaning
To do something that may result in loss or danger.
Example
You’ll **run the risk** of losing everything if you lie.
如果你撒谎，你将面临失去一切的风险。
phrasal-verb

refresh talking points

更新您计划讨论的主要思想
Meaning
to update the main ideas you plan to discuss
Example
Hosts **refresh talking points** before each community webinar.
主持人 **刷新讨论要点** 以便在每次社区网络研讨会之前。
phrasal-verb

rise through adversity

尽管面临困难的条件，依然变得更强或取得成功
Meaning
to become stronger or succeed despite difficult conditions
Example
True leaders **rise through adversity** and inspire others.
真正的领导者**通过逆境崛起**并激励他人。
phrasal-verb

run along

离开或走开，通常对孩子们说
Meaning
to leave or go away, usually said to children
Example
It’s time to **run along** now, kids.
现在是时候走了，孩子们。
phrasal-verb

rise with

与某人或某物共同变得更强大
Meaning
to grow stronger together with something or someone
Example
We can all **rise with** positivity and mutual respect.
我们都可以与积极和相互尊重一起进步。
phrasal-verb

rant about

大声抱怨或愤怒地谈论某事
Meaning
to complain or talk loudly in anger about something
Example
He kept **ranting about** the unfair treatment at work.
他一直在**抱怨**工作中的不公平待遇。
idiom

run for office

竞选政治职位
Meaning
to campaign for a political position
Example
She decided to **run for office** next year.
她决定明年竞选一个职位。
phrasal-verb

rise through emotions

通过从情感经验中学习变得更强
Meaning
to grow stronger by learning from emotional experiences
Example
We can **rise through emotions** and become wiser each time.
我们可以**通过情感提升**并在每一次中变得更智慧。
phrasal-verb

roll in

像雾或云一样大量到达
Meaning
to arrive in large amounts, like fog or clouds
Example
Thick fog began to **roll in** from the river.
浓雾开始从河流中**滚入**。
phrasal-verb

respect for

对某人或某事表示尊重或考虑
Meaning
to show regard or consideration for someone or something
Example
We should always **show respect for** other people’s traditions.
我们应该始终**尊重**他人的传统。
phrasal-verb

run short of

比所需的少
Meaning
to have less of something than needed
Example
We are **running short of** office supplies this week.
我们这周办公室用品短缺。
phrasal-verb

reach out with thanks

与某人联系以表达感激
Meaning
to contact someone to express appreciation
Example
She always **reaches out with thanks** after receiving any help.
她在接受帮助后总是与某人联系以表达感激。
phrasal-verb

restate goals clearly

用简单的语言重复目标
Meaning
to repeat objectives in straightforward language
Example
Leads **restate goals clearly** at the start of every standup.
领导者在每次站会开始时用简单的语言重新明确目标。
phrasal-verb

rise above pain

克服情感伤痛并继续成长
Meaning
to overcome emotional hurt and continue to grow
Example
He managed to **rise above pain** and start a new life.
他成功地克服了伤痛并开始了新生活。
idiom

raise the bar

设定更高的标准或质量水平
Meaning
to set a higher standard or level of quality
Example
The new product really **raised the bar** for the industry.
新产品真正为行业**提高了标准**。
phrasal-verb

rise early

定期在早晨早起
Meaning
to get up early in the morning regularly
Example
He tries to **rise early** to make the most of his day.
他努力早起，以充分利用他的一天。
phrasal-verb

reach underserved areas

将服务或机会扩展到缺乏访问的社区
Meaning
to extend services or opportunities to communities lacking access
Example
Global programs aim to **reach underserved areas** with healthcare and education.
全球计划旨在通过医疗保健和教育服务，覆盖无法获得服务的地区。
idiom

reach new heights

比以前获得更多，改进
Meaning
to achieve more than before, to improve
Example
Their business is now **reaching new heights** in terms of revenue.
他们的生意现在在收入方面正在**达到新高度**。
phrasal-verb

rise from

在挫折或失落后恢复或改善
Meaning
to recover or improve after a setback or loss
Example
She **rose from** her failures stronger than before.
她 **从** 她的失败中站了起来，比以前更强。
phrasal-verb

receive from

得到某人给你的东西
Meaning
to get something that someone gives you
Example
I **received** a letter **from** my best friend yesterday.
我昨天收到了我最好的朋友的一封信。
phrasal-verb

reach out for support

向他人寻求帮助或安慰
Meaning
to ask for help or comfort from others
Example
Don't be afraid to **reach out for support** when you feel alone.
当你感到孤单时，不要害怕寻求帮助。
idiom

relieve stress

减少或消除焦虑或压力的感觉
Meaning
to reduce or eliminate feelings of anxiety or pressure
Example
Yoga can really help to **relieve stress** and improve your mood.
瑜伽确实可以帮助缓解压力并改善你的心情。
phrasal-verb

rise with confidence

在挫折后恢复自信
Meaning
to regain self-assurance after a setback
Example
After every failure, try to **rise with confidence**.
每次失败后，尝试**充满自信地站起来**。
phrasal-verb

rise through emotion

通过理解和处理情绪变得更强大
Meaning
to grow stronger by understanding and processing emotions
Example
He learned to **rise through emotion** instead of being controlled by it.
他学会了**通过情绪崛起**，而不是被它控制。
idiom

roam around

漫无目的地旅行或走动
Meaning
to travel or walk around aimlessly
Example
We spent the afternoon **roaming around** the old city.
我们度过了下午，**漫游四周**在老城里。
idiom

Running on empty

当你没有剩余能量时继续工作或运作。
Meaning
To continue working or functioning when you have no energy left.
Example
After pulling an all-nighter, he’s **running on empty** today.
经过一整夜的熬夜，他今天完全筋疲力尽。
phrasal-verb

recover confidence

在失败后重新获得对自己的信心
Meaning
to regain belief in oneself after failure
Example
It took months for him to **recover confidence** after the rejection.
他花了几个月的时间，在被拒绝后恢复自信。
idiom

race to the bottom

一种情况，在这种情况下，公司或国家降低标准以保持竞争力
Meaning
a situation where companies or countries lower standards to remain competitive
Example
Reducing wages to attract investors can create a **race to the bottom**.
通过降低工资吸引投资者可能会创造出一种**降低底线的竞赛**
phrasal-verb

ring off

挂电话
Meaning
to end a phone call
Example
He suddenly **rang off** without saying goodbye.
他突然**挂断**电话，没说再见。
phrasal-verb

rise to the challenge

成功应对困难的事情
Meaning
to deal successfully with something difficult
Example
He always **rises to the challenge** when things get tough.
当事情变得困难时，他总是迎接挑战并成功应对。
idiom

rule of law

每个人都受法律约束的原则
Meaning
the principle that everyone is subject to the law
Example
Democracy depends on the **rule of law**.
民主依赖于法治。
phrasal-verb

run away

逃离危险或威胁的情况
Meaning
to escape from danger or a threatening situation
Example
The children **ran away** when they saw the wild dog.
孩子们看到野狗时**逃跑了**。
phrasal-verb

rise above pressure

在压力大的情况下保持冷静和专注
Meaning
to stay calm and focused in stressful situations
Example
He managed to **rise above pressure** during the busy quarter.
他成功地在繁忙的季度中保持冷静和专注。
phrasal-verb

rally around

团结起来支持某人或某事
Meaning
to come together to support someone or something
Example
The whole team **rallied around** their captain during tough times.
整个团队在困难时刻团结在他们的队长身边。
phrasal-verb

reach toward

尝试与某人的痛苦或经历在情感上建立联系
Meaning
to try to connect emotionally with someone’s pain or experience
Example
He tried to **reach toward** her feelings without judgment.
他试图 **接近** 她的感情而没有评判
phrasal-verb

run across

偶然找到或遇到某事或某人
Meaning
to find or meet something or someone by chance
Example
I **ran across** an interesting article online.
我偶然在网上遇到了一篇有趣的文章。
phrasal-verb

ride through

在困难时期保持情感上的坚强
Meaning
to stay emotionally strong during a difficult period
Example
She managed to **ride through** the hard times with patience.
她凭借耐心度过了艰难的时光。
idiom

red tape

过度的官僚主义或规则
Meaning
excessive bureaucracy or rules
Example
The project was delayed because of **red tape**.
由于过度的官僚主义，项目被延迟了。
phrasal-verb

reach beyond borders

跨越国家或文化边界进行连接或行动
Meaning
to connect or act across national or cultural boundaries
Example
Global initiatives aim to **reach beyond borders** to solve shared problems.
全球倡议旨在跨越边界解决共同问题。
phrasal-verb

rise through self-doubt

克服不安的情绪并相信自己的能力
Meaning
to overcome feelings of insecurity and believe in your ability
Example
He managed to **rise through self-doubt** and achieve great success.
他成功地克服了自我怀疑，取得了巨大的成功。
idiom

ride out

在困难的情况下生存
Meaning
to survive a difficult situation
Example
We managed to **ride out** the storm without damage.
我们成功地度过了风暴，没有造成损害。
phrasal-verb

run by

告诉某人一个想法以获得他们的反应或批准
Meaning
to tell someone about an idea to get their reaction or approval
Example
Can I **run this idea by** you before I send it to the client?
我可以在发送给客户之前，**先向你请教这个想法**吗？
phrasal-verb

ring out

发出响亮的声音，尤其是铃声或警报声
Meaning
to make a loud sound, especially of bells or alarms
Example
Church bells **rang out** across the city.
教堂的钟声 **响起** 遍布城市。
idiom

rule of thumb

基于经验的一般实践原则
Meaning
a general practical principle based on experience
Example
As a **rule of thumb**, I double-check every document.
作为一条经验法则，我会对每份文件进行双重检查。
phrasal-verb

rush through

做事非常快，通常是草率的
Meaning
to do something very quickly, often carelessly
Example
Don’t **rush through** your tasks; quality matters more.
不要**rush through**你的任务；质量更重要。
phrasal-verb

reply to

回复一条消息或电子邮件
Meaning
to respond to a message or email
Example
I’ll **reply to** your email by the end of the day.
我将在今天结束前回复你的电子邮件。
phrasal-verb

reason out

通过逻辑思考找到答案或解决方案
Meaning
to find an answer or solution by logical thinking
Example
She tried to **reason out** the cause of the confusion.
她试图**推理**出困惑的原因。
idiom

run a tight ship

有效且严格地管理一个组织或团队
Meaning
to manage an organization or group efficiently and strictly
Example
The manager **runs a tight ship**, and everyone follows the rules.
经理**严格管理团队**，每个人都遵守规则。
phrasal-verb

reach out for help

当你需要帮助时，联系某人
Meaning
to contact someone when you need assistance
Example
If the workload feels heavy, **reach out for help** early.
如果工作量很大，请尽早寻求帮助。
phrasal-verb

reach beyond limits

尝试实现看似不可能的事情; 超越舒适区
Meaning
to try to achieve more than what seems possible; to go further than your comfort zone
Example
She always inspires others to **reach beyond limits** and dream big.
她总是鼓励他人超越极限，敢于做大梦。