roll up
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phrasal-verb

roll up

卷起或拉起袖子或裤子
Meaning
to fold or turn up sleeves or trousers
Example
He **rolled up** his sleeves before starting to wash.
他在开始洗之前卷起了袖子。
idiom

raise a toast

用饮料来向某人或某事表示敬意
Meaning
to honor someone or something with a drink
Example
We **raised a toast** to the newlyweds.
我们为新婚夫妇举杯。
phrasal-verb

rebuild confidence

在情感挫折后重新恢复自信
Meaning
to regain self-assurance after emotional setbacks
Example
He slowly **rebuilt confidence** after losing everything.
他在失去一切后慢慢恢复了自信。
phrasal-verb

reach alignment on

达成一致意见，所有各方共享相同立场
Meaning
to reach an agreement where all parties share the same position
Example
The leaders **reached alignment on** climate goals.
领导者们就气候目标达成了一致意见。
phrasal-verb

run up

导致自己欠下大量的钱
Meaning
to cause yourself to owe a large amount of money
Example
He **ran up** a huge credit card bill last month.
他上个月积累了一笔巨大的信用卡账单。
idiom

ring a bell with someone

听起来熟悉或让某人想起某事
Meaning
to sound familiar or remind someone of something
Example
That name doesn't **ring a bell with** me at all.
那个名字对我一点印象都没有。
idiom

reboot your life

重新开始或做一个全新的开始
Meaning
to start over or make a fresh beginning
Example
After losing his job, he decided to **reboot his life**.
失去工作后，他决定**重新开始他的生活**。
phrasal-verb

roll over to

将政策或计划延续到新时期
Meaning
to extend or continue a policy or plan into a new period
Example
The budget plan was **rolled over to** the next fiscal year.
预算计划被延续到下一个财政年度。
idiom

ray of hope

可能会发生一些好事的一个小迹象
Meaning
a small sign that something good might happen
Example
The new treatment offers a **ray of hope** for patients.
新治疗为病人提供了一个**希望之光**。
phrasal-verb

run around with

与特定一群人花费大量时间
Meaning
to spend a lot of time with a particular group of people
Example
He **runs around with** a fun crowd from college.
他和大学里的有趣一群人一起度过了很多时间。
phrasal-verb

rely upon

信任某人或某物做预期或需要的事情
Meaning
to trust someone or something to do what is expected or needed
Example
I can always **rely upon** my best friend for honest advice.
我总是可以依赖我的好朋友给予诚实的建议。
phrasal-verb

reach out with thanks

与某人联系以表达感激
Meaning
to contact someone to express appreciation
Example
She always **reaches out with thanks** after receiving any help.
她在接受帮助后总是与某人联系以表达感激。
idiom

ride the wave

利用趋势或情况
Meaning
to take advantage of a trend or situation
Example
Many companies are trying to **ride the wave** of AI technology.
许多公司都在努力利用人工智能技术的趋势。
phrasal-verb

ring in

通过电话打来报告信息
Meaning
to call by phone to report information
Example
Listeners were asked to **ring in** with their opinions.
听众被要求打电话报告他们的意见。
phrasal-verb

rally spirits around goals

鼓励人们围绕共同的目标保持动力
Meaning
to encourage people to stay motivated about shared targets
Example
Captains **rally spirits around goals** when fatigue sets in late in the quarter.
当疲劳在四分之一的末尾开始出现时，队长们会围绕目标聚集精神。
phrasal-verb

run short of

比所需的少
Meaning
to have less of something than needed
Example
We are **running short of** office supplies this week.
我们这周办公室用品短缺。
phrasal-verb

recover from recession

从经济衰退中恢复
Meaning
to return to growth after an economic decline
Example
The country is slowly **recovering from recession**.
这个国家正在慢慢从经济衰退中恢复。
phrasal-verb

revel in

从某事中获得巨大乐趣
Meaning
to get great pleasure from something
Example
He **revelled in** the joy of being with his family again.
他沉浸在与家人再次团聚的喜悦中。
phrasal-verb

reach back out

在一段时间后重新回复或联系某人
Meaning
to reply or contact someone again after a while
Example
He finally **reached back out** to his followers after a month.
他一个月后终于再次联系了他的追随者。
phrasal-verb

rise above fear

在害怕的情况下勇敢地行动
Meaning
to act bravely despite being afraid
Example
True courage means learning to **rise above fear**.
真正的勇气意味着学习**超越恐惧**。
idiom

reinvent the wheel

浪费时间创造已经存在的东西
Meaning
to waste time creating something that already exists
Example
Don’t **reinvent the wheel**; use the existing design.
不要**重新发明轮子**; 使用现有设计。
phrasal-verb

reach milestones

达到朝着目标前进的重要进展节点
Meaning
to achieve significant points of progress toward a goal
Example
By the end of the year, they had **reached all their milestones**.
到年底，他们达到了所有的里程碑。
phrasal-verb

recover lost ground

在下降后恢复之前的进展或位置
Meaning
to regain previous progress or position after a decline
Example
The stock market quickly **recovered lost ground** after the policy announcement.
政策宣布后，股市迅速恢复失去的地位。
idiom

raining cats and dogs

下大雨
Meaning
raining very heavily
Example
It's **raining cats and dogs** outside!
外面正在**下倾盆大雨**!
phrasal-verb

radiate happiness

通过外貌或行为清楚地显示幸福或快乐
Meaning
to clearly show happiness or joy through your appearance or behavior
Example
The bride **radiated happiness** throughout the ceremony.
新娘在整个仪式中**辐射幸福**。
phrasal-verb

respect differences

展示对意见或文化差异的欣赏
Meaning
to show appreciation for diversity in opinions or cultures
Example
A global citizen must **respect differences** among people.
一个全球公民必须 **尊重差异**。
phrasal-verb

rope in for

说服某人加入活动
Meaning
to persuade someone to join an activity
Example
They **roped me in for** the weekend volunteer drive.
他们让我参加了周末的志愿者活动
phrasal-verb

roll out reforms

推出改革
Meaning
to officially launch or implement new changes or improvements
Example
The government plans to **roll out reforms** in the tax system next month.
政府计划在下个月在税收系统中推出改革。
phrasal-verb

run after

追赶某人或某物
Meaning
to chase someone or something
Example
The kids **ran after** their dog in the backyard.
孩子们在后院追赶他们的狗。
idiom

ray of sunshine

某人或某物带来幸福
Meaning
someone or something that brings happiness
Example
Her smile is like a **ray of sunshine** on a cloudy day.
她的笑容就像是一个**阳光**在多云的日子里。
phrasal-verb

run behind schedule

迟到或延迟完成某事
Meaning
to be late or delayed in finishing something
Example
The construction team is **running behind schedule** because of heavy rain.
由于大雨，建筑团队**落后于进度**。
phrasal-verb

run late

落后于计划
Meaning
to be behind schedule
Example
I was **running late** for my morning meeting today.
今天早晨我迟到了会议。
phrasal-verb

refresh talking points

更新您计划讨论的主要思想
Meaning
to update the main ideas you plan to discuss
Example
Hosts **refresh talking points** before each community webinar.
主持人 **刷新讨论要点** 以便在每次社区网络研讨会之前。
phrasal-verb

run by

告诉某人一个想法以获得他们的反应或批准
Meaning
to tell someone about an idea to get their reaction or approval
Example
Can I **run this idea by** you before I send it to the client?
我可以在发送给客户之前，**先向你请教这个想法**吗？
phrasal-verb

refer to

提及或讨论某事
Meaning
to mention or speak about something
Example
As I **referred to** earlier, this data comes from our annual survey.
正如我之前所**提到**的，这些数据来自我们的年度调查。
phrasal-verb

ramp up exports

增加出口的数量或速度
Meaning
to increase the volume or rate of exports
Example
The manufacturing sector aims to **ramp up exports** in the next fiscal year.
制造业部门计划在下一个财政年度增加出口。
phrasal-verb

reach beyond borders

跨越国家或文化边界进行连接或行动
Meaning
to connect or act across national or cultural boundaries
Example
Global initiatives aim to **reach beyond borders** to solve shared problems.
全球倡议旨在跨越边界解决共同问题。
phrasal-verb

reach out diplomatically

通过外交手段尝试建立沟通或改善关系
Meaning
to try to establish communication or improve relations through diplomacy
Example
The government decided to **reach out diplomatically** to its neighboring countries.
政府决定**reach out diplomatically**与邻国建立联系。
phrasal-verb

read aloud

大声朗读
Meaning
to read something so that other people can hear it
Example
She **read aloud** the story to the whole class.
她**大声朗读**故事给全班听。
idiom

runway left

创业公司用完资金前的时间
Meaning
the amount of time before a startup runs out of money
Example
We only have six months of **runway left** to make this work.
我们只有六个月的**runway left**来让这个成功。
phrasal-verb

run behind

迟到或延迟
Meaning
to be late or delayed
Example
The project is **running behind** schedule.
项目进度落后于计划。
idiom

roads less traveled

生活中那些不同寻常或富有冒险精神的选择或道路
Meaning
choices or paths in life that are unusual or adventurous
Example
He prefers to take the **roads less traveled** and discover new cultures.
他喜欢走与众不同的路，探索新的文化。
phrasal-verb

rise toward excellence

持续不断地提高以达更高标准
Meaning
to keep improving continuously toward a higher standard
Example
With dedication, anyone can **rise toward excellence**.
通过奉献，任何人都可以**朝着卓越前进**。
phrasal-verb

reflect back on

深思发生的事情；分析过去的经历
Meaning
to think deeply about something that happened; to analyze past experiences
Example
He likes to **reflect back on** his past achievements and lessons.
他喜欢回顾他的过去成就和教训。
phrasal-verb

reason out

通过逻辑思考找到答案或解决方案
Meaning
to find an answer or solution by logical thinking
Example
She tried to **reason out** the cause of the confusion.
她试图**推理**出困惑的原因。
phrasal-verb

rack up

积累或获得某些东西，如分数或奖项
Meaning
to accumulate or achieve something, such as points or awards
Example
She has **racked up** several awards for her outstanding work.
她因出色的工作获得了几个奖项
idiom

reach the top

在某事中达到最高位置或级别
Meaning
to achieve the highest position or level in something
Example
After years of hard work, she finally **reached the top** of her profession.
经过多年的努力工作，她终于 **达到了她职业生涯的巅峰**。
phrasal-verb

reflect on feedback

仔细考虑评论或评估以改进
Meaning
to think carefully about comments or evaluations to improve
Example
Good learners always **reflect on feedback** to do better next time.
好的学习者总是**反思反馈**，以便下次做得更好。
idiom

rock the boat

引发问题或扰乱稳定的局面
Meaning
to cause problems or upset a stable situation
Example
Everything is going well, so let's not **rock the boat** with unnecessary changes.
一切都很好，所以我们不要用不必要的变化来**摇晃船**。
idiom

Risk it all

冒着巨大的风险，可能会导致损失。
Meaning
To take a huge risk that could lead to loss.
Example
She decided to **risk it all** for her dream project.
她决定为了她的梦想项目，放手一搏。
phrasal-verb

run across

偶然找到或遇到某事或某人
Meaning
to find or meet something or someone by chance
Example
I **ran across** an interesting article online.
我偶然在网上遇到了一篇有趣的文章。
phrasal-verb

roll into place

经过一段时间或准备后，开始顺利工作
Meaning
to start working smoothly after some time or preparation
Example
Once everyone understands their tasks, the new system will **roll into place**.
一旦每个人都明白他们的任务，新的系统就会 **顺利运行**。
idiom

Rome wasn’t built in a day

重要的事情需要时间去完成。
Meaning
Important things take time to accomplish.
Example
**Rome wasn’t built in a day**, be patient with your progress.
**罗马不是一天建成的**，要对自己的进步有耐心。
idiom

Roll the dice

在不确定的事情上冒险
Meaning
to take a chance on something uncertain
Example
They **rolled the dice** by launching their product early.
他们通过提前发布产品来**掷骰子**。
idiom

reboot your perspective

以新的心态重新开始
Meaning
to start fresh with a new mindset
Example
After project failure, the team decided to **reboot their perspective**.
项目失败后，团队决定重新启动他们的观点。
phrasal-verb

reach out for peace

尝试恢复友谊或和谐
Meaning
to try to restore friendship or harmony
Example
After the argument, she **reached out for peace** with her friend.
在争吵后，她试图与朋友恢复和平。
phrasal-verb

rise to the challenge

成功应对困难的事情
Meaning
to deal successfully with something difficult
Example
He always **rises to the challenge** when things get tough.
当事情变得困难时，他总是迎接挑战并成功应对。
phrasal-verb

rally around for

为某人或某个原因争取支持
Meaning
to gather support for a person or cause
Example
Volunteers **rallied around for** the community cleanup in record time.
志愿者们在创纪录的时间内为社区清理行动集结。
phrasal-verb

run off

突然离开; 做某事的副本
Meaning
to leave suddenly; to make copies of something
Example
He **ran off** without saying goodbye.
他没有说再见就离开了。
idiom

run with it

接受一个想法并进一步发展它或基于它采取行动
Meaning
to take an idea and develop it further or act on it
Example
They liked the concept and told us to **run with it**.
他们喜欢这个概念并告诉我们要**run with it**。
phrasal-verb

reach into

接触或与内心情感连接; 深入探索情感
Meaning
to access or connect with inner feelings; to explore emotions deeply
Example
She tried to **reach into** her own pain to understand his suffering.
她试图 **reach into** 自己的痛苦，以理解他的痛苦。
idiom

red tape

过度的官僚主义或规则
Meaning
excessive bureaucracy or rules
Example
The project was delayed because of **red tape**.
由于过度的官僚主义，项目被延迟了。
phrasal-verb

rise to challenges

勇敢坚定地面对困难
Meaning
to face difficulties with courage and determination
Example
True growth happens when you **rise to challenges** instead of avoiding them.
真正的成长发生在你勇敢面对挑战，而不是回避它们。
phrasal-verb

recover confidence

在失败后重新获得对自己的信心
Meaning
to regain belief in oneself after failure
Example
It took months for him to **recover confidence** after the rejection.
他花了几个月的时间，在被拒绝后恢复自信。
phrasal-verb

rise with courage

勇敢面对挑战并保持积极
Meaning
to face challenges bravely and stay positive
Example
We must **rise with courage** when life throws difficulties our way.
当生活给我们带来困难时，我们必须**勇敢地站起来**。
phrasal-verb

rise with kindness

以同情和共情克服负面情绪
Meaning
to overcome negativity with compassion and empathy
Example
Always try to **rise with kindness** even when people hurt you.
即使在人们伤害你时，也要始终尽力**以善意崛起**。
phrasal-verb

rise above pain

克服情感伤痛并继续成长
Meaning
to overcome emotional hurt and continue to grow
Example
He managed to **rise above pain** and start a new life.
他成功地克服了伤痛并开始了新生活。
phrasal-verb

reach back

回应之前联系过你的人
Meaning
to respond to someone who contacted you earlier
Example
Don’t forget to **reach back** to the recruiter after your interview.
面试后不要忘记回复招聘人员。
phrasal-verb

recharge after

在压力或努力后恢复精力并放松
Meaning
to recover energy and relax following stress or effort
Example
Take a break to **recharge after** intense meetings.
在紧张的会议后休息一下，恢复精力。
idiom

run circles around someone

在某事上比某人好得多
Meaning
to be much better than someone at something
Example
She can **run circles around** anyone in the debate team.
她可以在辩论队中**绕着某人跑圈**。
phrasal-verb

rise with confidence

在挫折后恢复自信
Meaning
to regain self-assurance after a setback
Example
After every failure, try to **rise with confidence**.
每次失败后，尝试**充满自信地站起来**。
phrasal-verb

return kindness with

以善意回报善意
Meaning
to respond to kindness by doing something nice in return
Example
He **returned kindness with** a thoughtful gift.
他通过一份深思熟虑的礼物回应了善意。
phrasal-verb

reach agreement

成功达成共享决策或理解
Meaning
to successfully come to a shared decision or understanding
Example
The diplomats finally **reached agreement** after long discussions.
外交官经过长时间的讨论，终于达成了协议。
phrasal-verb

reach out internationally

与其他国家的人或组织建立联系或关系
Meaning
to establish contact or relationships with people or organizations in other countries
Example
The company plans to **reach out internationally** to expand its client base.
该公司计划**reach out 国际化**以扩展其客户基础。
phrasal-verb

run over budget

超出预算
Meaning
to spend more money than was planned
Example
The construction project **ran over budget** by nearly 20%.
该建设项目 **超出了预算**，超出了近20%。
phrasal-verb

reach forward to

提供情感支持以帮助某人继续前行
Meaning
to extend emotional support to help someone move on
Example
He **reached forward to** his brother to help him recover.
他向他的兄弟提供情感支持，帮助他恢复。
idiom

Rite of passage

标志着某人生活中一个重要阶段的仪式或事件
Meaning
A ceremony or event marking an important stage in someone's life
Example
Graduation is a **rite of passage** for many students.
毕业是许多学生的**成年礼**。
phrasal-verb

reach out for

通过努力尝试实现或获得某物
Meaning
to try to achieve or obtain something with effort
Example
You should always **reach out for** your dreams with confidence.
你应该始终以自信追求你的梦想。
phrasal-verb

roll out infrastructure

实施或扩展物理和数字基础设施项目
Meaning
to implement or expand physical and digital infrastructure projects
Example
The government plans to **roll out infrastructure** projects across the country.
政府计划在全国范围内推出基础设施项目。
phrasal-verb

roll back

逆转或减少某事的影响
Meaning
to reverse or reduce the effect of something
Example
The government decided to **roll back** the new data policy after criticism.
政府决定在批评后撤回新的数据政策。
idiom

Ride it out

忍受困难的情况，直到它有所改善。
Meaning
Endure a difficult situation until it improves.
Example
We just need to **ride it out** until things get better.
我们只需要忍耐直到事情变得更好。
phrasal-verb

reach across to

与不同群体的人联系或合作
Meaning
to connect or cooperate with people from different groups
Example
The company aims to **reach across to** different departments for innovation.
该公司旨在与不同部门合作，推动创新。
phrasal-verb

reach for excellence

旨在某事上成为最优秀的
Meaning
to aim to be the best at something
Example
True professionals always **reach for excellence** in their work.
真正的专业人士总是努力在他们的工作中追求卓越。
phrasal-verb

reply to

回复一条消息或电子邮件
Meaning
to respond to a message or email
Example
I’ll **reply to** your email by the end of the day.
我将在今天结束前回复你的电子邮件。
phrasal-verb

rush through

做事非常快，通常是草率的
Meaning
to do something very quickly, often carelessly
Example
Don’t **rush through** your tasks; quality matters more.
不要**rush through**你的任务；质量更重要。
phrasal-verb

reach out to investors

联系投资者
Meaning
to contact people who might be interested in funding your business
Example
Startups often **reach out to investors** when they need capital.
初创公司经常在需要资金时**联系投资者**。
idiom

rack your brains

非常努力地思考某事
Meaning
to think very hard about something
Example
I had to **rack my brains** to remember her name.
我必须**rack my brains**来记住她的名字。
phrasal-verb

reflect upon

仔细考虑某事
Meaning
to think carefully about something
Example
Take time to **reflect upon** your achievements and mistakes.
花时间**反思**你的成就和错误。
phrasal-verb

rise through

通过努力和决心在某事上取得进展或成功
Meaning
to progress or succeed in something through effort and determination
Example
She managed to **rise through** hard work and self-belief.
她通过努力工作和自信成功地**rise through**。
phrasal-verb

rule over

对国家或人民拥有控制或权威
Meaning
to have control or authority over a country or people
Example
The king **ruled over** the entire region for decades.
国王**统治了**整个地区数十年。
idiom

read someone like a book

轻松理解某人的思想和意图
Meaning
to easily understand someone's thoughts and intentions
Example
She can **read him like a book** and always knows when he's lying.
她可以**像读书一样读懂他**，并且总是知道他什么时候在撒谎。
phrasal-verb

rise with

与某人或某物共同变得更强大
Meaning
to grow stronger together with something or someone
Example
We can all **rise with** positivity and mutual respect.
我们都可以与积极和相互尊重一起进步。
phrasal-verb

relate to

理解并与他人的经历或情感产生共鸣
Meaning
to understand and identify with someone’s experiences or emotions
Example
I can really **relate to** your situation because I went through something similar.
我真的可以**理解**你的处境，因为我经历过类似的事情。
idiom

ramp up

增加某事的强度或数量
Meaning
to increase the intensity or amount of something
Example
We need to **ramp up** production before the holidays.
我们需要在假期前提高生产。
idiom

rise and shine

醒来并充满活力地开始你的一天
Meaning
wake up and start your day energetically
Example
**Rise and shine**, it’s a brand new day!
起床闪耀吧，这是全新的一天！
phrasal-verb

reach deep

深入自己的情感或同理心，以便与他人建立联系
Meaning
to dig into one’s emotions or empathy to connect with others
Example
He had to **reach deep** to find the compassion to forgive.
他必须深入自己，才能找到宽恕的同情。
idiom

ride out

在困难的情况下生存
Meaning
to survive a difficult situation
Example
We managed to **ride out** the storm without damage.
我们成功地度过了风暴，没有造成损害。
phrasal-verb

reach deep within

与内心的情感或真实的感受相连接
Meaning
to connect with your inner emotions or true feelings
Example
Meditation helps you **reach deep within** and find peace.
冥想帮助你**reach deep within**并找到平静。
idiom

roll with

轻松适应变化或挑战
Meaning
to adapt to changes or challenges easily
Example
The team had to **roll with** several last-minute changes to the schedule.
团队必须适应日程安排的最后几分钟的变化。
idiom

reinforcement learning

一种机器学习方式，其中代理通过执行动作并接受反馈来学习做出决策
Meaning
a type of machine learning where an agent learns to make decisions by performing actions and receiving feedback
Example
In **reinforcement learning**, the model improves over time as it learns from trial and error.
**reinforcement learning** 中，模型随着时间的推移逐渐改进，因为它通过试验和错误进行学习。
idiom

Running on empty

当你没有剩余能量时继续工作或运作。
Meaning
To continue working or functioning when you have no energy left.
Example
After pulling an all-nighter, he’s **running on empty** today.
经过一整夜的熬夜，他今天完全筋疲力尽。
idiom

rise to the occasion

在困难的情况下表现得很好
Meaning
to perform well in a difficult situation
Example
He really **rose to the occasion** during the crisis.
他在危机中真的**迎难而上**。
idiom

rough patch

一段困难或麻烦的时期
Meaning
a period of difficulty or trouble
Example
Their marriage went through a **rough patch** last year.
他们的婚姻去年经历了**一段困难时期**。
idiom

rule of thumb

基于经验的一般实践原则
Meaning
a general practical principle based on experience
Example
As a **rule of thumb**, I double-check every document.
作为一条经验法则，我会对每份文件进行双重检查。
phrasal-verb

reach out to allies

与友好国家联系或提供合作
Meaning
to make contact or offer cooperation to friendly nations
Example
The new leader tried to **reach out to allies** to rebuild trust.
新领导尝试**联系盟友**以重建信任。
phrasal-verb

roll feedback into

将评论合并到下一个版本中
Meaning
to incorporate comments into the next version
Example
Designers **roll feedback into** the doc before sharing again.
设计师在重新分享之前将反馈**合并**到文档中。
idiom

Rewriting history

改变人们解释或记忆过去事件的方式。
Meaning
To change the way past events are interpreted or remembered.
Example
Some politicians try **rewriting history** to suit their narrative.
一些政治家试图 **改写历史** 来符合他们的叙述。
idiom

rule of law

每个人都受法律约束的原则
Meaning
the principle that everyone is subject to the law
Example
Democracy depends on the **rule of law**.
民主依赖于法治。
idiom

reach out to

联系某人以提供或请求帮助
Meaning
to contact someone to offer or request help
Example
Feel free to **reach out to** me if you need support.
如果你需要支持，请随时**联系我**。
phrasal-verb

rise above

不受负面情绪或批评的影响；保持情感上的坚强
Meaning
to not be affected by negative emotions or criticism; to stay strong emotionally
Example
She managed to **rise above** the negativity around her.
她成功地 **超越** 了周围的负面情绪。
idiom

run out of steam

失去精力或热情
Meaning
to lose energy or enthusiasm
Example
After working all day, I completely **ran out of steam**.
工作了一整天后，我完全精疲力尽。
phrasal-verb

rise for

为某一事业或权利站出来
Meaning
to take a stand in favor of a cause or right
Example
People across the nation **rose for** equality.
全国人民**为**平等而站起来。
phrasal-verb

rise with hope

以更新的乐观态度重新开始
Meaning
to start fresh with renewed optimism
Example
Every morning, she tries to **rise with hope** for a better day.
每天早上，她都尝试以**希望**重新开始，迎接更美好的一天。
idiom

road to success

通向成功的道路或行为
Meaning
the path or actions that lead to achievement
Example
Hard work is the **road to success**.
努力工作是通向成功的道路。
phrasal-verb

reflect upon failures

深思自己的失败以获得洞察力
Meaning
to think deeply about one’s failures to gain insight
Example
She often **reflects upon failures** to improve her approach.
她经常 **反思自己的失败** 以改善她的方法。
phrasal-verb

reflect kindness on

通过对他人表示善意来表达感激之情
Meaning
to show gratitude by being kind to others in return
Example
She **reflected kindness on** others after being helped herself.
她在得到帮助后，将善意回馈给别人。
phrasal-verb

rise from hurt

在深深的伤害后情感恢复
Meaning
to recover emotionally after being deeply hurt
Example
He managed to **rise from hurt** and trust people again.
他成功地 **从伤痛中恢复**，并再次信任人们。
phrasal-verb

reach down to

与痛苦或悲伤的人建立情感联系
Meaning
to connect emotionally with someone suffering or sad
Example
He **reached down to** her when she was crying alone.
当她独自哭泣时，他**伸出援手**。
phrasal-verb

roll with it

接受事态的发展并冷静应对
Meaning
to accept a situation as it comes and deal with it calmly
Example
When unexpected challenges arise, she knows how to **roll with it**.
当意外挑战出现时，她知道如何冷静应对。
phrasal-verb

rejoice in

对某事感到或表现出极大的喜悦或快乐
Meaning
to feel or show great joy or delight in something
Example
They **rejoiced in** their success after years of hard work.
他们在多年的辛勤工作后为他们的成功感到高兴。
phrasal-verb

run on

由特定的能源来源提供动力
Meaning
to be powered by a particular source of energy
Example
Electric cars **run on** renewable energy instead of gasoline.
电动汽车**run on**可再生能源，而不是汽油。