rant and rave
All a b c d e f g h i j k l m n o p q r s t u v w x y z
All Types idiom phrasal-verb proverb
Content locale
EN 英语 BN 孟加拉语 HI 印地语 ES 西班牙语 FR 法语 DE 德语 RU 俄语 ZH 中文 JA 日语
All Expression Cards All Expressions
idiom

rant and rave

大声喊叫并抱怨
Meaning
to shout and complain loudly
Example
He was **ranting and raving** about the bad service.
他正在 **大声喊叫和抱怨** 糟糕的服务。
idiom

to sweep someone off their feet

让某人迅速爱上你
Meaning
to make someone fall in love with you quickly
Example
He **swept her off her feet** with his charm.
他凭借魅力让她对他神魂颠倒。
idiom

Wishful thinking

相信某事是因为你希望它是真的,而不是因为它现实。
Meaning
Believing something because you want it to be true, not because it is realistic.
Example
Believing you'll win the lottery is just **wishful thinking**.
相信你会中彩票只是wishful thinking。
idiom

Power behind the throne

对领导层有隐藏或间接影响的人或团体
Meaning
A person or group who has a hidden or indirect influence over the leadership
Example
The chief advisor is often considered the **power behind the throne**.
首席顾问通常被认为是**王位背后的权力**。
idiom

turn dreams into reality

实现长期渴望的事情
Meaning
to achieve something one has long desired
Example
With hard work and dedication, you can **turn your dreams into reality**.
通过努力和奉献,你可以把梦想变为现实。
idiom

fall flat

完全失败
Meaning
to fail completely
Example
His idea **fell flat** because nobody liked it.
他的想法完全失败了,因为没有人喜欢。
idiom

Pay dividends

稍后带来好处或奖励。
Meaning
To bring benefits or rewards later.
Example
Investing in education always **pays dividends** in the long run.
投资教育总是在长期中获得回报。
idiom

bargain for

预期或计划某事
Meaning
to expect or plan for something
Example
The workload was more than we **bargained for**.
工作量比我们预期的更多。
idiom

get a grasp of

完全理解某事
Meaning
to understand something fully
Example
It took me a while to **get a grasp of** the new software.
我花了一些时间来**掌握**这个新软件。
idiom

brute force attack

一种通过尝试所有可能的密码组合直到找到正确密码的黑客方法
Meaning
a method of hacking that tries all possible combinations of passwords until the correct one is found
Example
The attacker launched a **brute force attack** on the system’s login page.
攻击者对系统的登录页面发起了**暴力破解攻击**。
idiom

sell someone out

为了个人利益出卖某人
Meaning
to betray someone for personal gain
Example
He **sold me out** to save himself.
他 **出卖了我** 以拯救自己。
idiom

hit the target market

有效地接触目标受众
Meaning
to reach the intended audience effectively
Example
Our ads finally **hit the target market** this quarter.
我们的广告终于在这个季度触及了目标市场。
idiom

have a short fuse

很容易生气
Meaning
to get angry easily
Example
Be careful what you say; he **has a short fuse**.
小心你说的话; 他 **有短的导火索**。
idiom

stand by your principles

在困难的情况下仍然忠于你的价值观
Meaning
to remain loyal to your values, even in difficult situations
Example
She always **stands by her principles** in tough times.
她在困难时期总是坚持自己的原则。
idiom

hang by a thread

处于非常危险或不确定的情况
Meaning
to be in a very dangerous or uncertain situation
Example
After the accident, his life was **hanging by a thread**.
事故发生后,他的生命**悬挂在一根线上**。
idiom

adapt or perish

为了生存,必须适应新的条件
Meaning
to survive, one must adjust to the new conditions
Example
In the business world, it's all about **adapt or perish**.
在商业世界中,一切都与**适应或灭亡**有关。
idiom

caught between a rock and a hard place

进退两难
Meaning
in a difficult situation where any choice you make will have negative consequences
Example
I'm **caught between a rock and a hard place** - both options are terrible.
我进退两难,两个选择都很糟糕。
idiom

in someone’s good books

被某人喜欢或批准
Meaning
to be liked or approved by someone
Example
She’s **in her boss’s good books** after completing the project early.
她在**她老板的好书中**,因为她提前完成了项目。
idiom

take the credit

接受因某事而得到的赞扬
Meaning
to accept praise for something one did
Example
She was the one who solved the issue, but he tried to **take the credit**.
是她解决了问题,但他试图**获得功劳**。
idiom

full swing

在活动或兴奋的巅峰
Meaning
at the peak of activity or excitement
Example
The party was in **full swing** when we arrived.
当我们到达时,派对正如火如荼。
idiom

break the bank

花费太多钱;把所有的钱都用光
Meaning
to cost too much; to use up all your money
Example
Buying that car will **break the bank**.
买那辆车会让你**倾家荡产**。
idiom

to teach an old dog new tricks

试图教某人他们已经习惯的东西
Meaning
to try to teach someone something they are set in their ways about
Example
It’s hard to **teach an old dog new tricks** when it comes to new technology.
当涉及到新技术时,**教一只老狗新把戏**是很难的。
idiom

turn your dreams into reality

通过努力使梦想成真
Meaning
to make your dreams come true through effort
Example
She worked day and night to **turn her dreams into reality**.
她日夜努力,使她的梦想成真。
idiom

level the playing field

使情况对每个人都公平
Meaning
to make a situation fair for everyone
Example
The new regulations are designed to **level the playing field** for all companies.
新规定旨在为所有公司创造公平的竞争环境。
idiom

On the breadline

生活在贫困中或几乎没有钱。
Meaning
Living in poverty or with very little money.
Example
After losing his job, he was almost **on the breadline**.
失业后,他几乎处于**安德布雷德莱恩**状态。
idiom

street smart

拥有实际的智慧和经验,而不仅仅是书本知识
Meaning
having practical intelligence and experience, not just book knowledge
Example
He may not have a degree, but he’s very **street smart**.
他可能没有学位,但他非常**街头聪明**。
idiom

work of art

非常美丽或巧妙制作的东西
Meaning
something very beautiful or skillfully made
Example
Her handmade dress is truly a **work of art**.
她的手工裙子真的是一件艺术品。
idiom

put your heart and soul into something

全力以赴地做某事
Meaning
to do something with great effort and passion
Example
She **put her heart and soul into** her new business.
她全身心投入到她的新事业中。
idiom

keep the dream alive

继续为目标工作或追求,即使遭遇困难
Meaning
to continue to hope or work toward a goal even after setbacks
Example
Even after the failure, they **kept the dream alive**.
即使失败,他们依然坚持着实现自己的梦想。
idiom

catch up

在很长一段时间后见面并交谈; 达到与某人相同的水平
Meaning
to meet and talk after a long time; to reach the same level as someone
Example
Let’s **catch up** over coffee this weekend.
这个周末我们一起喝咖啡聊聊。
idiom

figure out

理解或解决某事
Meaning
to understand or solve something
Example
We need to **figure out** why the emails bounced.
我们需要理解为什么邮件被退回。
idiom

blur the lines

使两者之间的区别变得不那么清晰
Meaning
to make the difference between two things less clear or distinct
Example
AI-generated art often **blurs the lines** between human creativity and machine output.
人工智能生成的艺术常常**模糊了**人类创造力与机器输出之间的界限。
idiom

feather in one’s cap

值得骄傲的成就
Meaning
an achievement to be proud of
Example
Winning the national award was a real **feather in his cap**.
赢得国家奖是他真正值得骄傲的成就。
idiom

full of the joys of spring

非常快乐和充满活力
Meaning
very happy and energetic
Example
She’s **full of the joys of spring** after her vacation.
她度假后充满了春天的喜悦。
idiom

keep moving forward

尽管有障碍或挫折,也要继续前进
Meaning
to continue progressing despite obstacles or setbacks
Example
No matter what happens, always **keep moving forward**.
无论发生什么,都要继续前进。
idiom

Break with tradition

做事与通常方式不同
Meaning
To do something in a different way from what is usually done
Example
The couple decided to **break with tradition** and have a small wedding on the beach.
这对情侣决定打破传统,在海滩举行小型婚礼。
idiom

Fortune favors the bold

那些敢于冒险的人更有可能成功。
Meaning
Those who take risks are more likely to be successful.
Example
Remember, **fortune favors the bold**, so don’t be afraid to invest in new opportunities.
记住,**勇敢者得福**,所以不要害怕投资于新的机会。
idiom

blood, sweat, and tears

巨大的努力和辛勤的工作
Meaning
great effort and hard work
Example
Building this company took a lot of **blood, sweat, and tears**.
建立这家公司花费了很多努力和辛勤的工作。
idiom

pass sentence

在法庭上宣布惩罚
Meaning
to announce a punishment in court
Example
The judge will **pass sentence** next week.
法官将在下周**通过判决**。
idiom

spur of the moment

一个没有计划或自发的决定或行动
Meaning
an unplanned or spontaneous decision or action
Example
The idea came **on the spur of the moment** during lunch.
这个想法在午餐时**spur of the moment**产生。
idiom

break down in tears

突然开始哭泣
Meaning
to start crying suddenly
Example
She **broke down in tears** after hearing the sad story.
她在听到悲伤的故事后**突然哭了起来**。
idiom

new kid on the block

某个地方或情况中的新人
Meaning
someone new to a place or situation
Example
He’s the **new kid on the block** in the company.
他是公司里的新人。
idiom

get a grip

控制你的情绪并理智地行事
Meaning
to control your emotions and behave sensibly
Example
Stop panicking and **get a grip** on yourself!
别慌,控制一下自己!
idiom

head off for

前往目的地
Meaning
to depart for a destination
Example
We’ll **head off for** the airport at 5 a.m.
我们将在早上5点出发去机场。
idiom

take a turn for the worse

变得更病
Meaning
to become more ill
Example
His condition **took a turn for the worse** last night.
他的状况在昨晚**变得更糟**。
idiom

to shoot for the stars

瞄准非常雄心勃勃或难以实现的目标
Meaning
to aim for something very ambitious or difficult to achieve
Example
He decided to **shoot for the stars** by applying to the most prestigious universities.
他决定通过申请最负盛名的大学来**瞄准星星**。
idiom

Spread too thin

尝试一次做太多事情,结果没有任何精力可用。
Meaning
To try to do too many things at once, leaving no energy for any.
Example
She’s **spread too thin** between her job, family, and studies.
她在工作、家庭和学习之间**spread too thin**。
idiom

bring luck

带来好运
Meaning
to cause good fortune
Example
This bracelet is said to **bring luck** to whoever wears it.
有人说,这只手链会带来好运给佩戴它的人。
idiom

pharming

一种网络攻击,將网站的流量重定向到一个欺诈性网站,以窃取信息
Meaning
a cyber attack that redirects a website’s traffic to a fraudulent site to steal information
Example
The victim's bank details were stolen due to a **pharming** attack.
由于**法明**攻击,受害人的银行账户信息被窃取。
idiom

run with it

接受一个想法并进一步发展它或基于它采取行动
Meaning
to take an idea and develop it further or act on it
Example
They liked the concept and told us to **run with it**.
他们喜欢这个概念并告诉我们要**run with it**。
idiom

wear out

使用某物直到它变得无法使用
Meaning
to use something until it becomes unusable
Example
You’ll **wear out** those shoes if you hike every weekend.
如果你每个周末都去远足,你会**磨损**这些鞋子。
idiom

lean into

拥抱并积极参与某事
Meaning
to embrace and actively engage with something
Example
She decided to **lean into** the new role and learn quickly.
她决定拥抱这个新角色并迅速学习。
idiom

hit upon an idea

突然想到一个好主意
Meaning
to suddenly think of a good idea
Example
I **hit upon an idea** for improving the app.
我突然想到了一个改善应用程序的好主意。
idiom

roll credits

结束或完成某事
Meaning
to finish or conclude something
Example
Once the project is done, we can **roll credits**.
一旦项目完成,我们可以**滚动字幕**。
idiom

take it to the bank

确信某事是真的或将会发生
Meaning
to be certain that something is true or will happen
Example
You can **take it to the bank** that he’ll deliver on his promise.
你可以**确定**他会履行他的承诺。
idiom

heart sinks

突然感到失望或悲伤
Meaning
to feel disappointed or sad suddenly
Example
My **heart sank** when I saw the exam result.
当我看到考试结果时,我的心沉了下来。
idiom

slip one's mind

不小心忘记了某事
Meaning
to forget something accidentally
Example
Sorry, it completely **slipped my mind** to call you.
对不起,我完全忘记给你打电话了。
idiom

mind your own business

专注于自己的事务,不干涉他人的事务
Meaning
to focus on your own matters and not interfere in others’ affairs
Example
You should **mind your own business** instead of gossiping.
你应该**关注你自己的事务**,而不是八卦。
idiom

pick holes in something

挑剔某事,尤其是当它不必要时
Meaning
to find faults in something, especially when it’s not necessary
Example
He loves **picking holes** in everyone else’s ideas.
他喜欢**挑剔**每个人的想法。
idiom

a barrel of laughs

某人或某事非常有趣或娱乐性强
Meaning
someone or something very funny or entertaining
Example
The new comedy show is **a barrel of laughs**.
新的喜剧节目非常有趣。
idiom

canary in the coal mine

潜在危险的早期警告
Meaning
an early warning of potential danger
Example
Melting glaciers are the **canary in the coal mine** for climate change.
融化的冰川是气候变化的**煤矿中的金丝雀**。
idiom

call a truce

同意停止战斗或争论一段时间
Meaning
to agree to stop fighting or arguing for a while
Example
They decided to **call a truce** until the boss arrived.
他们决定在老板到达之前**停战**。
idiom

Family is everything

家庭在一个人的生活中占据最重要的地位,并提供支持和爱。
Meaning
The family holds the most important place in one's life and provides support and love.
Example
After all that happened, **family is everything**, and they helped him get through the tough time.
在发生了一切之后,**家庭是所有**,他们帮助他度过了艰难时刻。
idiom

Out of sight, out of mind

当人或事物不可见或不在场时被遗忘。
Meaning
People or things forgotten when not visible or present.
Example
After moving away, our friendship faded—**out of sight, out of mind**.
搬家后,我们的友谊逐渐消退——**眼不见,心不烦**。
idiom

machine learning fairness

确保机器学习模型做出公正、公平决策的概念。
Meaning
the concept of ensuring that machine learning models make unbiased, equitable decisions.
Example
The research team focused on improving **machine learning fairness** to eliminate discrimination.
研究小组专注于改进**机器学习公平性**以消除歧视。
idiom

off the beaten path

做一些不寻常或原创的事情
Meaning
doing something unusual or original
Example
Her ideas are always **off the beaten path**.
她的想法总是**与众不同**。
idiom

Don’t throw in the towel

不要放弃或停止。
Meaning
Don’t give up or quit.
Example
**Don’t throw in the towel** even if it’s hard.
**不要放弃** 即使它很难。
idiom

strength in numbers

更大的力量来自于一个更大的群体
Meaning
greater power comes from a larger group
Example
We can win this battle if we stick together, there's **strength in numbers**.
如果我们团结在一起,我们就能赢得这场战斗,**群体的力量**。
idiom

tough as nails

非常强大和有韧性
Meaning
very strong and resilient
Example
She is **tough as nails**, nothing can break her spirit.
她是 **tough as nails**,没有什么能打破她的精神。
idiom

team effort

一群人共同努力以实现共同目标的工作
Meaning
work done by a group of people to achieve a common goal
Example
The success of the project was due to a great **team effort**.
项目的成功归功于伟大的**团队努力**。
idiom

be at someone’s beck and call

随时准备帮助或服从某人
Meaning
to always be ready to help or obey someone
Example
The assistant is **at his boss’s beck and call**.
助理始终在老板的召唤下。
idiom

sugarcoat the truth

使某事看起来比实际更令人愉快或可接受
Meaning
to make something seem more pleasant or acceptable than it is
Example
Don’t try to **sugarcoat the truth**; we need to be honest about the situation.
不要试图粉饰事实;我们需要对情况保持诚实。
idiom

take center stage

成为焦点
Meaning
to be the main focus of attention
Example
The issue of climate change **took center stage** at the conference.
气候变化问题在会议中成为焦点。
idiom

pack up

收拾东西并准备离开
Meaning
to gather belongings and prepare to leave
Example
We should **pack up** and head home before the storm starts.
我们应该**打包**,在风暴开始前回家
idiom

fall in with

加入或同意一个小组或计划
Meaning
to join or agree with a group or plan
Example
She decided to **fall in with** the volunteer crew for the weekend.
她决定加入志愿者团队度过周末。
idiom

a roller coaster of emotions

经历强烈且波动的情感
Meaning
experiencing intense and fluctuating emotions
Example
Her life has been **a roller coaster of emotions** since the accident.
自从事故以来,她的生活就像一场情感过山车。
idiom

leave a carbon footprint

通过日常活动造成污染或环境影响
Meaning
to cause pollution or environmental impact through daily activities
Example
Flying frequently can **leave a large carbon footprint**.
频繁飞行可能会**留下大量碳足迹**。
idiom

split personality

一个人有两个非常不同的性格面
Meaning
having two very different sides to one's character
Example
He’s got a **split personality**—sometimes kind, sometimes cruel.
他有一个**分裂的个性**—有时友善,有时残忍。
idiom

talk through

详细讨论某事
Meaning
to discuss something in detail
Example
Let’s **talk through** the plan before the client call.
在客户电话之前,我们讨论计划。
idiom

a whole new ball game

一个全新或不同的情况;改变事情处理方式的东西。
Meaning
a completely new or different situation; something that changes the way things are done.
Example
Starting a business from scratch is **a whole new ball game**.
从头开始创业是**一个全新的挑战**。
idiom

strike a chord

引起某人同情或情感
Meaning
to cause someone to feel sympathy or emotion
Example
Her story **struck a chord** with the audience.
她的故事**触动了观众的心弦**。
idiom

go through a transformation

经历一次重大的变化或改善
Meaning
to undergo a significant change or improvement
Example
The company had to **go through a transformation** to survive in the competitive market.
公司必须**经历一次转变**才能在竞争激烈的市场中生存。
idiom

Don't cry over spilled milk

不要浪费时间为已经发生的事情担忧。
Meaning
Don’t waste time worrying about things that have already happened.
Example
**Don't cry over spilled milk**; learn from your mistake.
不要为洒掉的牛奶哭泣;从你的错误中学习。
idiom

Golden handshake

离职时给予某人的一笔大额支付,尤其是在提前退休时。
Meaning
A large payment given to someone when they leave a job, especially early retirement.
Example
The CEO received a **golden handshake** when he retired early.
首席执行官在提前退休时获得了一笔丰厚的补偿金。
idiom

spin doctor

向媒体提供事件有利解读的人
Meaning
a person who gives a favorable interpretation of events to the media
Example
The politician hired a **spin doctor** to handle the press.
政治家聘请了一个**spin doctor**来处理媒体。
idiom

pull over

把车辆停在路边
Meaning
to stop a vehicle at the side of the road
Example
Please **pull over** so we can check the map.
请把车停在路边,我们可以查看地图。
idiom

kick back

放松一下,暂时什么都不做
Meaning
to relax and do nothing for a while
Example
After finishing the project, we just **kicked back** and watched a movie.
完成项目后,我们就放松地看了一部电影。
idiom

runway for growth

初创公司在需要更多资金之前所拥有的时间或资源
Meaning
the time or resources a startup has before it needs more funding
Example
The startup has enough **runway for growth** for the next 12 months.
这家初创公司有足够的**跑道为增长**,可以支撑接下来的12个月。
idiom

ask around

向多个人询问
Meaning
to inquire with several people
Example
I’ll **ask around** to see who can cover the shift.
我会 **向多个人询问** 看谁能替我顶班。
idiom

wear the crown

处于领导或权力的位置
Meaning
to be in a position of leadership or power
Example
It's not easy to **wear the crown** and handle all responsibilities.
要穿上**wear the crown**并处理所有的责任并不容易。
idiom

weak link

系统中最脆弱或不安全的部分
Meaning
the most vulnerable or insecure part of a system
Example
Humans are often the **weak link** in cybersecurity.
人类往往是网络安全中的薄弱环节。
idiom

Band together

为了共同的目标而团结起来。
Meaning
To unite for a common purpose.
Example
The workers **banded together** to demand better wages.
工人们团结起来要求更高的工资。
idiom

dirty politics

被认为不诚实或不道德的政治活动
Meaning
political activities that are considered dishonest or unethical
Example
His campaign was full of **dirty politics**, using false information to attack his opponent.
他的竞选充满了**dirty politics**,利用虚假信息攻击对手。
idiom

do your own thing

按照自己的意愿去做,不用担心别人怎么想
Meaning
to do what you want without worrying about what others think
Example
He prefers to **do his own thing** and not depend on anyone.
他喜欢按自己的方式行事,不依赖任何人。
idiom

blackout

暂时失去意识
Meaning
to lose consciousness temporarily
Example
He suddenly **blacked out** during the match.
他在比赛中突然**晕倒**。
idiom

in harm’s way

处于可能受伤或危险的位置。
Meaning
In a position to be injured or in danger.
Example
Firefighters often put themselves **in harm’s way** to save others.
消防员经常将自己置于危险之中以拯救他人。
idiom

trust your gut

遵循你的直觉或本能
Meaning
to follow your intuition or instincts
Example
When making big decisions, it’s often best to **trust your gut**.
在做出重大决定时,最好 **信任你的直觉**。
idiom

family comes first

家庭是生活中最重要的优先事项
Meaning
family is the most important priority in life
Example
No matter how busy I get, **family comes first** for me.
无论我多么忙碌,**家庭第一**对我来说是最重要的。
idiom

hold off

推迟做某事
Meaning
to delay doing something
Example
Let’s **hold off** on finalizing the order until we confirm the budget.
在确认预算之前,让我们先推迟定单的最终确认。
idiom

mend a broken heart

在分手后从情感痛苦中痊愈
Meaning
to heal from emotional pain after a breakup
Example
It takes time to **mend a broken heart**.
治愈一颗破碎的心需要时间。
idiom

helping hand

帮助或支持
Meaning
assistance or support
Example
He offered a **helping hand** when I was struggling.
当我挣扎时,他伸出了援助之手。
idiom

think ahead

为未来做计划;预见未来的需求或事件
Meaning
to plan for the future; to anticipate future needs or events
Example
Good managers always **think ahead** before making big decisions.
好的经理总是会在做出重大决定之前**提前思考**。
idiom

balance of trade

一个国家的出口和进口之间的差异
Meaning
the difference between a country's exports and imports
Example
A negative **balance of trade** can weaken a nation's currency.
负的贸易平衡可能削弱一个国家的货币
idiom

train a model

使用数据训练一个人工智能模型,以进行预测或做出决策
Meaning
to teach an AI model using data to make predictions or decisions
Example
We need to **train a model** on the new dataset before running predictions.
我们需要在新数据集上**训练一个模型**,然后再进行预测。
idiom

Have something up your sleeve

有一个秘密计划或想法。
Meaning
To have a secret plan or idea.
Example
Don’t worry, he **has something up his sleeve** for the project.
别担心,他**有东西在袖子里**为这个项目。
idiom

right up one’s alley

完全适合某人兴趣或能力的事情
Meaning
something that suits one’s interests or abilities perfectly
Example
That cooking workshop is **right up your alley**, you should join!
这个烹饪工作坊正好符合你的兴趣,你应该加入!
idiom

Nothing ventured, nothing gained

如果你不冒险,你什么都得不到
Meaning
you can’t achieve anything if you don’t take risks
Example
He decided to invest because **nothing ventured, nothing gained**.
他决定投资,因为**什么都不冒险,什么都得不到**
idiom

to fall flat on one's face

完全失败或让自己丢脸
Meaning
to fail completely or embarrass oneself
Example
The comedian **fell flat on his face** when no one laughed.
当没有人笑时,喜剧演员**跌得脸朝下**。
idiom

kindness goes a long way

一小个善举可能带来巨大的积极影响
Meaning
a small act of kindness can have a big positive impact
Example
Remember, **kindness goes a long way** in building good relationships.
记住,**善良有很大的作用**在建立好关系时。
idiom

zoom out

从更广的角度看待一个情况
Meaning
to look at a situation from a broader perspective
Example
Let’s **zoom out** and review the yearly goals.
让我们**放大视野**,回顾一下年度目标。
idiom

Climb the ranks

通过努力工作和经验升职到更高的位置。
Meaning
To move up to higher positions through hard work and experience.
Example
He **climbed the ranks** from an intern to a manager in five years.
他在五年内从实习生升职为经理,攀升了职级。
idiom

step up a gear

增加你的努力或速度
Meaning
to increase your effort or speed
Example
The team needs to **step up a gear** to meet the deadline.
团队需要**加快努力**以赶上截止日期。
idiom

come to mind

突然想起某事
Meaning
to suddenly remember something
Example
Her name didn’t **come to mind** at first.
她的名字一开始没有想起来。
idiom

live up to one's promise

履行承诺或预期的内容
Meaning
to fulfill what was promised or expected
Example
He **lived up to his promise** and completed the project.
他**履行了他的承诺**并完成了项目。
idiom

On the clock

工作中,通常有严格的时间限制或截止日期。
Meaning
Working, often with a strict time limit or deadline.
Example
I’m **on the clock** today, so I can’t waste any time.
我今天**在上班**,所以不能浪费时间。
idiom

growth hacking

使用创造性和低成本的策略迅速发展业务或产品
Meaning
using creative and low-cost strategies to rapidly grow a business or product
Example
Startups rely heavily on **growth hacking** to gain users quickly.
初创公司在很大程度上依赖**growth hacking**来快速获得用户。
idiom

fit as a fiddle

身体非常健康
Meaning
in very good health
Example
My grandfather is 80 but he’s **fit as a fiddle**.
我爷爷八十岁了,但他身体非常健康。
idiom

take on board

接受或承担某事的责任
Meaning
to accept or take responsibility for something
Example
The manager had to **take on board** the new task for the team.
经理必须接受团队的新任务。
idiom

break away

从小组或常规中分离
Meaning
to separate from a group or routine
Example
She plans to **break away** from the commute by working remotely twice a week.
她计划通过每周远程工作两次来**break away**通勤。
idiom

A solid foundation

一个强大且可靠的基础或起点。
Meaning
A strong and reliable base or starting point.
Example
The success of this company is built on a **solid foundation** of hard work and dedication.
这家公司的成功建立在**坚实的基础**上,靠的是辛勤工作和奉献精神。
idiom

call the shots

掌控决策,做出决定
Meaning
to be in charge and make decisions
Example
In this company, the manager **calls the shots**.
在这家公司,经理做出决策。