raise awareness about
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phrasal-verb

raise awareness about

提高公众对某个问题的理解或关心
Meaning
to increase public understanding or concern about an issue
Example
The campaign aims to **raise awareness about** climate change.
该运动旨在提高公众对气候变化的意识。
phrasal-verb

fall into recession

陷入衰退
Meaning
to enter a period of economic decline
Example
The global economy may **fall into recession** if inflation continues to rise.
如果通货膨胀继续上升，全球经济可能会陷入衰退。
phrasal-verb

fade into

逐渐与周围环境融为一体；变得不太显眼
Meaning
to blend gradually with surroundings; become less noticeable
Example
His pale shirt **faded into** the white background.
他的浅色衬衫**消失在**白色背景中。
idiom

have a vision

对未来有一个清晰的想法或梦想
Meaning
to have a clear idea or dream for the future
Example
A good leader must **have a vision** for their team.
一个好领导必须为他们的团队有一个愿景。
idiom

plant the seeds

开始一个将在未来发展的过程
Meaning
to begin a process that will develop in the future
Example
The training program **planted the seeds** for long-term success.
培训计划**种下了成功的种子**，为长期成就打下基础。
phrasal-verb

disagree with

与某人意见不合；有不同的看法
Meaning
to have a different opinion from someone else
Example
I respectfully **disagree with** your conclusion.
我尊重地不同意你的结论。
idiom

face the consequences

接受你行为的结果，不论是好是坏
Meaning
to accept the results of your actions, whether good or bad
Example
You will have to **face the consequences** of your actions.
你将不得不面对你行为的后果。
idiom

it’s raining cats and dogs

雨下得很大
Meaning
raining very heavily
Example
We can’t go out now; **it’s raining cats and dogs**.
我们现在不能出去; 雨下得很大。
phrasal-verb

lean upon

依赖某人获得情感或身体上的支持
Meaning
to rely on someone for emotional or physical support
Example
You can **lean upon** me whenever you feel down.
当你感到沮丧时，你可以**依赖**我。
idiom

Go all out

尽全力使用所有精力和资源去实现某事。
Meaning
To use all your energy and resources to achieve something.
Example
They **went all out** to make the event a success.
他们尽全力让活动取得成功。
idiom

blossom into something

随着时间的推移发展或变得成功
Meaning
to develop or become successful over time
Example
She **blossomed into** a confident and skilled leader.
她变成了一个自信且熟练的领导者。
phrasal-verb

coordinate across borders

与不同国家的人们共同组织工作
Meaning
to organize efforts with people in different countries
Example
We **coordinate across borders** to keep the partnership moving smoothly.
我们**跨越边界协调**，以保持伙伴关系的顺利进行。
idiom

lend an ear

仔细听某人的问题或感受
Meaning
to listen carefully to someone’s problems or feelings
Example
She’s always ready to **lend an ear** when I’m feeling down.
当我心情不好时，她总是准备好认真倾听。
phrasal-verb

plug in

将电气设备连接到电源或网络
Meaning
to connect an electrical device to a power source or network
Example
Make sure to **plug in** the router before configuring the settings.
在配置设置之前，请确保**插入**路由器。
phrasal-verb

write to

发送信件或信息以表达感激或感谢
Meaning
to send a letter or message to express gratitude or appreciation
Example
I plan to **write to** my old professor to thank him for his support.
我计划给我的老教授写信，感谢他给予的支持。
phrasal-verb

speak on

谈论特定的政治或社会问题
Meaning
to talk about a specific political or social issue
Example
The minister will **speak on** the new environmental policy tomorrow.
部长明天将**讨论**新的环境政策。
phrasal-verb

build bridges between

改善群体之间的关系或理解
Meaning
to improve relationships or understanding between groups
Example
The project aims to **build bridges between** rural and urban youth.
该项目旨在改善城乡青年之间的关系。
idiom

pat yourself on the back

因为做得好而称赞自己
Meaning
to praise yourself for doing something well
Example
You should **pat yourself on the back** for finishing that project.
你应该为完成那个项目而称赞自己。
phrasal-verb

pour out

自由地表达你所有的感情
Meaning
to express all your feelings freely
Example
She **poured out** her heart to her best friend.
她把她的心事**倾诉**给了她最好的朋友。
phrasal-verb

hook up

将电子设备连接在一起
Meaning
to connect electronic devices together
Example
I need to **hook up** my printer to the laptop.
我需要将我的打印机连接到笔记本电脑。
idiom

paint a picture

生动或清晰地描述某物
Meaning
to describe something vividly or clearly
Example
The journalist tried to **paint a picture** of life in the refugee camp.
记者试图描绘难民营中的生活。
idiom

win the peace

在冲突后成功维持和平
Meaning
to succeed in maintaining peace after a conflict
Example
The treaty was a success, but they still had to **win the peace**.
条约很成功，但他们仍然必须**赢得和平**。
idiom

to be open and honest

坦率或真诚地说话
Meaning
to speak frankly or sincerely
Example
I want to **be open and honest** with you about my feelings.
我想和你**坦率而真诚地**谈论我的感受。
idiom

on solid ground

处于安全或稳定的状况
Meaning
in a safe or stable situation
Example
After months of hard work, the company is now **on solid ground**.
经过几个月的辛勤工作，公司现在处于稳定的状况。
phrasal-verb

stand out professionally

因个人的专业卓越而被注意或认可
Meaning
to be noticed or recognized for one’s professional excellence
Example
Her creativity helped her **stand out professionally** in a competitive field.
她的创造力帮助她在竞争激烈的领域中脱颖而出。
phrasal-verb

back up with evidence

通过证据或事实支持一个声明或陈述
Meaning
to support a claim or statement using proof or facts
Example
You should always **back up** your accusations **with evidence**.
你应该始终**用证据**来**支持**你的指控。
phrasal-verb

dream beyond

想象或追求超出看似可能的目标
Meaning
to imagine or aim for something greater than what seems possible
Example
To make a difference, you must **dream beyond** limits.
要做出改变，你必须超越极限梦想。
idiom

head up

领导一个团队或项目
Meaning
to lead a team or project
Example
Priya will **head up** the new outreach campaign.
Priya将领导新的外展活动。
phrasal-verb

rest up

完全休息以恢复精力
Meaning
to rest completely to regain energy
Example
You should **rest up** before your long trip tomorrow.
你应该在明天的长途旅行前休息。
idiom

heartbroken

非常伤心并且情感上受伤
Meaning
very sad and emotionally hurt
Example
He was **heartbroken** when his pet died.
当他的宠物死了时，他感到**heartbroken**。
idiom

Take my word for it

相信我说的话；相信我。
Meaning
Trust what I am saying; believe me.
Example
**Take my word for it**, this method really works.
相信我，这个方法真的有效。
idiom

give it a shot

尝试某事，即使你不确定是否会成功
Meaning
to try something, even if you are not sure of success
Example
You should **give it a shot**; you might surprise yourself.
你应该尝试一下；你可能会让自己惊讶。
phrasal-verb

allow time for

确保你有足够的时间做未来的事情
Meaning
to make sure you have enough time to do something in the future
Example
Always **allow time for** unexpected delays.
始终为意外的延迟留出时间。
idiom

Make up one's mind

决定或对某事得出结论。
Meaning
To decide or come to a conclusion about something.
Example
After much deliberation, he finally **made up his mind** and chose the first option.
经过深思熟虑，他终于**下定了决心**并选择了第一个选项。
phrasal-verb

simmer with frustration

感到未完全表达的愤怒或不满
Meaning
to feel anger or annoyance that is not fully expressed
Example
She **simmered with frustration** after failing the exam.
她在考试失败后**simmered with frustration**。
idiom

blood, sweat, and tears

巨大的努力和辛勤的工作
Meaning
great effort and hard work
Example
Building this company took a lot of **blood, sweat, and tears**.
建立这家公司花费了很多努力和辛勤的工作。
idiom

jury is still out

尚未做出决定或形成意见
Meaning
a decision or opinion has not yet been reached
Example
The **jury is still out** on whether the new law will be effective.
关于新法律是否有效，**尚未做出裁决**。
idiom

a full plate

非常忙或有很多事情要做
Meaning
to be very busy or have many things to do
Example
I can’t join the trip now; I’ve got **a full plate**.
我现在不能参加旅行；我有**很多事情要做**。
phrasal-verb

learn to accept

学会接受失败作为生活的一部分
Meaning
to come to terms with failure as part of life
Example
You must **learn to accept** failure if you want to succeed.
如果你想成功，你必须学会接受失败。
idiom

team player

与他人合作良好的人
Meaning
someone who works well with others
Example
Every company values a good **team player**.
每个公司都看重一个优秀的团队球员。
idiom

relieve stress

减少或消除焦虑或压力的感觉
Meaning
to reduce or eliminate feelings of anxiety or pressure
Example
Yoga can really help to **relieve stress** and improve your mood.
瑜伽确实可以帮助缓解压力并改善你的心情。
idiom

pivot

根据市场反馈或失败调整方向或策略
Meaning
to change direction or strategy in response to market feedback or failure
Example
After the initial product launch failed, the team decided to **pivot** to a new business model.
在初步的产品发布失败后，团队决定向新的商业模式**枢轴**。
idiom

leap of faith

在不知道结果的情况下去做某事
Meaning
to do something without knowing the outcome
Example
Starting his own company was a **leap of faith** for him.
创办自己的公司对他来说是一次**信念的飞跃**。
idiom

get into the habit

开始做某事并保持规律性
Meaning
to begin to do something regularly
Example
I’ve **got into the habit** of reading before bed.
我已经养成了睡前读书的习惯。
phrasal-verb

move out

停止在某个地方居住并离开它
Meaning
to stop living in a place and leave it
Example
She decided to **move out** of her parents’ house after getting a job.
她决定在获得一份工作后**搬出**父母家。
idiom

plow ahead

尽管遇到困难，仍继续做某事
Meaning
to continue doing something despite difficulties
Example
Even with setbacks, they decided to **plow ahead** with the project.
即使遇到挫折，他们决定继续推进项目。
phrasal-verb

start out

开始自己的职业或商业之旅
Meaning
to begin one’s career or business journey
Example
He **started out** as a small investor before becoming a venture capitalist.
他**开始**作为一个小投资者，然后成为了一名风险投资家
phrasal-verb

participate in festivals

加入社区的文化庆典和活动
Meaning
to join cultural celebrations and events of a community
Example
Foreigners love to **participate in festivals** that show the local culture.
外国人喜欢**参加节日庆典**，展示当地文化。
idiom

roads less traveled

生活中那些不同寻常或富有冒险精神的选择或道路
Meaning
choices or paths in life that are unusual or adventurous
Example
He prefers to take the **roads less traveled** and discover new cultures.
他喜欢走与众不同的路，探索新的文化。
phrasal-verb

show gratitude for

为某事表示感谢或赞赏
Meaning
to express thanks or appreciation for something
Example
We should **show gratitude for** everyone who helped us reach this milestone.
我们应该**对所有帮助我们达成这一里程碑的人表示感谢**。
idiom

to think outside the box

创造性地或非传统地思考
Meaning
to think creatively or unconventionally
Example
In solving AI problems, it is essential to **think outside the box**.
在解决AI问题时，至关重要的是**跳出框框思考**。
phrasal-verb

set up a coalition

为了政治目的在政党或团体之间结成联盟
Meaning
to form an alliance between parties or groups for political purposes
Example
Opposition leaders worked together to **set up a coalition** government.
反对派领导人共同努力，建立了一个**联合政府**。
phrasal-verb

heal over

逐渐从情感创伤中恢复
Meaning
to gradually recover from emotional wounds
Example
Time helps old wounds to **heal over** naturally.
时间帮助旧伤口自然愈合。
idiom

split the difference

在两个意见或价格之间达成妥协
Meaning
to agree on a compromise between two opinions or prices
Example
Let’s **split the difference** and meet halfway.
让我们**split the difference**并在中途见面。
idiom

a stroke of genius

一个辉煌和富有创意的想法
Meaning
a brilliant and creative idea
Example
Her design was **a stroke of genius**.
她的设计是**天才之作**。
phrasal-verb

draw away

从某人或某物前进或远离
Meaning
to move ahead or away from someone or something
Example
The car **drew away** from the traffic lights quickly.
汽车**快速地**从交通灯处开走。
idiom

gather up

把东西收集起来
Meaning
to collect things together
Example
Let’s **gather up** the supplies before the workshop.
我们在研讨会前把用品收集起来吧。
idiom

hard act to follow

某人或某物如此出色，以至于很难取代
Meaning
someone or something so good that it’s difficult to replace
Example
The previous manager was a **hard act to follow**.
前任经理是一个**hard act to follow**。
idiom

long time no see

当你很久后遇见某人时使用
Meaning
used when you meet someone after a long time
Example
**Long time no see!** How have you been?
好久不见！你怎么样？
phrasal-verb

go through

仔细研究或阅读某事
Meaning
to study or read something carefully
Example
You should **go through** the textbook before the quiz.
你应该在测验前仔细阅读课本。
idiom

at loggerheads

在强烈的分歧或冲突中
Meaning
in strong disagreement or conflict
Example
The two departments have been **at loggerheads** over the new policy.
这两个部门在新政策上存在强烈的分歧。
phrasal-verb

wash away

用水移除或带走某物
Meaning
to remove or carry something away with water
Example
The flood **washed away** several houses near the river.
洪水**冲走了**河附近的几座房屋。
idiom

get acquainted

与某人变得熟悉或友好
Meaning
to become familiar or friendly with someone
Example
We had a short chat to **get acquainted**.
我们短暂交谈以便相互了解。
phrasal-verb

go far

在生活或职业中非常成功
Meaning
to be very successful in life or career
Example
With her talent and dedication, she will definitely **go far**.
凭借她的才华和奉献精神，她肯定会走得更远。
phrasal-verb

hold fast to

坚定地坚持某个信仰或价值观
Meaning
to remain firmly committed to a belief or value
Example
She **holds fast to** transparency even under pressure.
即使在压力下，她依然坚持透明度。
phrasal-verb

stand up

站起来
Meaning
to rise to a standing position
Example
Everyone **stood up** when the teacher entered the room.
当老师进入房间时，所有人都**站了起来**。
phrasal-verb

drop a message

在线给某人发送简短的消息
Meaning
to send someone a short message online
Example
Just **drop me a message** if you need any help.
如果你需要帮助，**给我发个消息**
phrasal-verb

note down for

写下某些内容，以便以后可以用于某个目的
Meaning
to write something so it can be used later for a purpose
Example
Please **note this down for** the monthly review meeting.
请为月度回顾会议记录下来。
phrasal-verb

come under

遭受压力或攻击，特别是政治性的
Meaning
to experience pressure or attack, especially politically
Example
The government **came under** pressure to increase public spending.
政府 **承受了** 增加公共支出的压力
phrasal-verb

find into

逐渐进入或参与某事
Meaning
to enter or get involved in something gradually
Example
He slowly **found into** the rhythm of city life.
他慢慢地适应了城市生活的节奏。
phrasal-verb

go over the report

仔细查看或检查某物
Meaning
to review or examine something carefully
Example
Let's **go over the report** before the meeting starts.
在会议开始前，我们回顾报告。
idiom

Barking up the wrong tree

采取错误或被误导的行动方向。
Meaning
To pursue a mistaken or misguided course of action.
Example
If you think I'm guilty, you're **barking up the wrong tree**.
如果你认为我有罪，那你就找错对象了。
phrasal-verb

choke back tears

努力不哭
Meaning
to try hard not to cry
Example
She **choked back tears** during her farewell speech.
她在告别演讲时**忍住眼泪**。
idiom

bravery in the face of danger

在面对危险时表现出勇气
Meaning
showing courage even when facing danger
Example
The firefighter showed **bravery in the face of danger**.
消防员在面对危险时表现出了勇气。
phrasal-verb

shake hands on

正式达成协议或完成交易
Meaning
to agree on something formally or finalize a deal
Example
They finally **shook hands on** the joint investment plan.
他们最终达成了联合投资计划的协议。
idiom

sleep on it

推迟做决定到第二天
Meaning
to delay making a decision until the next day
Example
This is an important decision, why don't you **sleep on it**?
这是一个重要的决定，你为什么不睡一觉再说？
idiom

come out clean

被证明无罪或免除指责。
Meaning
To be proven innocent or free from blame.
Example
After investigation, he **came out clean**.
经过调查后，他被证明是清白的。
idiom

When there’s life, there’s hope

只要有生命，就有希望。
Meaning
As long as you are alive, there is a chance for improvement.
Example
Don’t give up—**when there’s life, there’s hope**.
不要放弃—只要有生命，就有希望。
idiom

forgive and forget

停止生气，不再记得别人的错误
Meaning
to stop being angry and not remember someone’s mistake
Example
Let’s **forgive and forget** and move on.
让我们原谅并忘记，然后继续前进。
idiom

painting the town red

以热闹奢华的方式外出娱乐
Meaning
to go out and enjoy oneself in a lively and extravagant way
Example
After the big win, we went out and started **painting the town red**.
在大胜之后，我们出去尽情地 **狂欢**。
idiom

use up

完全消耗某物
Meaning
to consume something completely
Example
We’ve **used up** all the printer paper already.
我们已经用完了所有的打印纸。
idiom

off the hook

摆脱某事的指责或责任
Meaning
to be free from blame or responsibility for something
Example
He was **off the hook** after his friend confessed.
在他的朋友承认之后，他摆脱了责任。
idiom

top-notch

最高质量的; 极好的
Meaning
of the highest quality; excellent
Example
Your presentation was absolutely **top-notch**.
你的演讲绝对是顶级的。
idiom

to make a splash

吸引大量注意力或产生重大影响
Meaning
to attract a lot of attention or make a big impact
Example
Her new book **made a splash** in the literary world.
她的新书在文学界引起了轰动。
idiom

a go-getter

一个非常有活力并且决心成功的人
Meaning
someone who is very energetic and determined to succeed
Example
He’s **a go-getter** who never gives up on his goals.
他是一个**go-getter**，从不放弃他的目标。
idiom

cross one's heart

做出真诚的承诺，通常由孩子们使用
Meaning
to make a sincere promise, often used by children
Example
I’ll never lie to you again, **cross my heart**.
我再也不会对你撒谎了，**我发誓**。
phrasal-verb

take time out

花时间远离工作或压力休息
Meaning
to spend time resting away from work or pressure
Example
You should **take time out** to recharge and relax.
你应该**抽时间休息**，以便重新充电和放松。
idiom

confide in someone

相信某人，足够信任到可以告诉他们秘密
Meaning
to trust someone enough to tell them secrets
Example
She only **confides in** her best friend.
她只会向她最好的朋友吐露心事。
idiom

kick back

放松一下，暂时什么都不做
Meaning
to relax and do nothing for a while
Example
After finishing the project, we just **kicked back** and watched a movie.
完成项目后，我们就放松地看了一部电影。
idiom

feel the heat

yùdòng yāo qiú huò pīpíng
Meaning
to experience pressure or criticism
Example
The manager began to **feel the heat** after the sales dropped.
Zhíyuán zài xiāoshòu xiàjiàng hòu kāishǐ **gǎnshòu rèliè**.
idiom

A thirst for knowledge

渴望学习新事物。
Meaning
A strong desire to learn new things.
Example
He has **a thirst for knowledge** and reads constantly.
他有**对知识的渴望**，并且不断阅读。
idiom

never look back

专注于向前走，而不是停留在过去的错误上
Meaning
to focus on moving forward and not dwell on past mistakes
Example
Once she made the decision, she promised to **never look back**.
一旦她做出决定，她承诺**不回头**。
idiom

tear-jerker

让你哭泣的东西，尤其是电影或故事
Meaning
something that makes you cry, especially a movie or story
Example
That movie was such a **tear-jerker**.
那部电影真是感人至深
idiom

cool off

冷却或冷静
Meaning
to become less hot or less angry
Example
Let the soup **cool off** before serving.
让汤在上桌前冷却。
idiom

driven by passion

因对某事的强烈热情或爱而受到激励
Meaning
to be motivated by strong enthusiasm or love for something
Example
He is **driven by passion** to help others succeed.
他受到热情驱动，帮助他人取得成功。
idiom

Band together

为了共同的目标而团结起来。
Meaning
To unite for a common purpose.
Example
The workers **banded together** to demand better wages.
工人们团结起来要求更高的工资。
idiom

make friends

交朋友
Meaning
to form new friendships
Example
It’s easy to **make friends** when you’re kind to others.
当你对别人友善时，很容易**交朋友**。
phrasal-verb

rely upon stability

依赖于一致的条件或可预测的系统
Meaning
to depend on consistent conditions or predictable systems
Example
Foreign investors **rely upon stability** before entering a new market.
外国投资者在进入新市场之前依赖稳定性。
idiom

reach for the stars

追求一些非常雄心勃勃或难以实现的目标
Meaning
to aim for something very ambitious or difficult to achieve
Example
She always tells her students to **reach for the stars** and never give up.
她总是告诉她的学生们，**追求星星**，永不放弃。
idiom

At a snail’s pace

非常慢。
Meaning
Very slowly.
Example
The traffic was moving **at a snail’s pace**.
交通以**蜗牛的速度**行驶。
phrasal-verb

keep faith with

对某人或某事保持忠诚
Meaning
to stay loyal to someone or something
Example
Grassroots leaders **keep faith with** their communities.
基层领导保持对其社区的忠诚。
phrasal-verb

die away

变得更弱或更安静，最终停止
Meaning
to become weaker or quieter and finally stop
Example
The sound of thunder slowly **died away** in the distance.
雷声在远处慢慢**消失**。
idiom

hit a home run

取得巨大成功
Meaning
to achieve great success
Example
The new marketing campaign really **hit a home run** with its audience.
新的市场营销活动真的是与观众**击出全垒打**了。
phrasal-verb

integrate into

将一件事物与另一件事物结合，形成一个整体
Meaning
to combine one thing with another to make a whole
Example
We will **integrate into** the global digital ecosystem.
我们将**集成到**全球数字生态系统中。
idiom

ease into

慢慢地并舒适地进入一项新的活动
Meaning
to enter a new activity slowly and comfortably
Example
The trainer helped us **ease into** the new routine.
教练帮助我们慢慢适应新日程。
idiom

can of worms

一个复杂的问题，一旦开始，可能会引发更多麻烦
Meaning
a complex problem that may cause more trouble once started
Example
AI bias is a **can of worms** that’s hard to fix.
AI偏见是一个**can of worms**，很难解决。
idiom

break the law

犯下非法行为
Meaning
to commit an illegal act
Example
Anyone who **breaks the law** should be punished.
任何**违法的人**都应该受到惩罚。
phrasal-verb

work through challenges

处理问题并克服它们，同时继续取得进展
Meaning
to deal with and overcome problems while continuing progress
Example
The creative team managed to **work through challenges** and meet the deadline.
创意团队成功克服挑战，并按时完成了任务。
phrasal-verb

go all in

将所有的努力、精力或热情投入到某件事上
Meaning
to put all your effort, energy, or enthusiasm into something
Example
He **went all in** to make the event successful.
他**全力以赴**使活动成功。
idiom

learn by doing

边做边学
Meaning
to gain knowledge through practical experience
Example
Students **learn by doing** during the science experiments.
学生们在科学实验中边做边学。
phrasal-verb

be indebted to

欠某人情
Meaning
to feel deeply thankful or obliged to someone
Example
I’ll always **be indebted to** my mentor for his guidance.
我将永远感激我的导师，感谢他的指导。
phrasal-verb

turn out for

参加或参与某个活动
Meaning
to attend or participate in an event
Example
Thousands of people **turned out for** the annual cultural parade.
成千上万的人参加了年度文化大游行。
phrasal-verb

talk yourself through

在焦虑时通过内心的对话平静地指导自己
Meaning
to calmly guide yourself with inner talk during anxiety
Example
When your heart races, **talk yourself through** it with reassuring words.
当你的心跳加速时，用安慰的话语**talk yourself through**
phrasal-verb

hand back praise

将赞美转发给那些应得的人
Meaning
to redirect compliments to the people who earned them
Example
Great mentors **hand back praise** to the colleagues who did the work.
伟大的导师会**汉德 背克 普雷兹**给那些完成工作的同事。
idiom

beat the rap

逃避惩罚或避免被定罪
Meaning
to escape punishment or avoid being convicted
Example
He managed to **beat the rap** thanks to a clever lawyer.
他凭借一个聪明的律师成功逃避了惩罚。
phrasal-verb

run into debt

陷入债务
Meaning
to start owing money; to become in debt
Example
Many small companies **ran into debt** after the market crash.
许多小公司在市场崩盘后**陷入了债务**。
idiom

in the nick of time

在最后可能的时刻；就在为时已晚之前
Meaning
at the last possible moment; just before it’s too late
Example
He arrived **in the nick of time** to catch the train.
他**在时间的关头**赶上了火车。
idiom

rub someone the wrong way

在没有意图的情况下刺激或惹恼某人
Meaning
to irritate or annoy someone without intending to
Example
His attitude tends to **rub people the wrong way**.
他的态度往往激怒别人。
idiom

the real McCoy

真正的或原始的东西
Meaning
the genuine or original thing
Example
This painting is **the real McCoy**, not a copy.
这幅画是**zhe real McCoy**，不是一副复制品。
idiom

keep it up

继续做好某事
Meaning
to continue doing something well
Example
You’re doing great with your studies—**keep it up**!
你在学业上做得很好——**继续加油**！
idiom

get your point across

清楚地表达一个想法，让别人理解
Meaning
to express an idea clearly so that others understand it
Example
It’s important to **get your point across** during discussions.
在讨论中**清楚地表达你的观点**很重要。