plant out
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phrasal-verb

plant out

把幼苗种植到地里让它们生长
Meaning
to put young plants into the ground to grow
Example
The students **planted out** hundreds of trees on Earth Day.
学生们在地球日种植了数百棵树。
phrasal-verb

keep away

保持距离；避免某物或某人
Meaning
to stay at a distance; to avoid something or someone
Example
You should **keep away** from junk food if you want to stay healthy.
如果你想保持健康，你应该远离垃圾食品。
phrasal-verb

cool yourself off

在生气或兴奋后冷静下来
Meaning
to calm down after being angry or excited
Example
He went for a walk to **cool himself off** after the argument.
他在争论后去散步来**冷静下来**。
phrasal-verb

fuel up on

吃或喝某些东西来获得能量
Meaning
to eat or drink something to gain energy
Example
We **fuel up on** oatmeal before the morning hike.
我们在早晨的远足之前会吃燕麦片来补充能量
idiom

carve out

通过努力创造或获得某物
Meaning
to create or obtain something with effort
Example
She managed to **carve out** time for daily reading.
她成功地为每天阅读挤出了时间。
idiom

spill the tea

分享八卦或秘密
Meaning
to share gossip or secrets
Example
Come on, **spill the tea** - what happened at the party?
来吧，**spill the tea** - 派对发生了什么？
phrasal-verb

blend with

与某事和谐地混合；平滑地融入
Meaning
to mix harmoniously with something; to integrate smoothly
Example
Immigrants often try to **blend with** the local culture while keeping their traditions alive.
移民常常试图与当地文化**融合**，同时保持他们的传统活着。
idiom

on the rocks

处于困境或可能失败（特别是关系或婚姻）
Meaning
in trouble or likely to fail (especially a relationship or marriage)
Example
Their marriage is **on the rocks** after constant arguments.
他们的婚姻在**困境中**，因为不断争吵。
idiom

touch and go

一种结果难以预料的风险或不确定的情况
Meaning
a risky or uncertain situation where the outcome is doubtful
Example
It was **touch and go** whether he would survive the surgery.
他是否能在手术中幸存下来，真是**很难说**。
phrasal-verb

allocate to

将资源分配或分发到特定的任务或个人
Meaning
to assign or distribute resources to a specific task or person
Example
The manager decided to **allocate** more funds **to** the marketing team.
经理决定将更多资金分配给营销团队。
phrasal-verb

lay off workers

由于经济衰退而解雇员工
Meaning
to dismiss employees due to economic downturn
Example
Several companies had to **lay off workers** during the recession.
在经济衰退期间，几家公司不得不解雇员工。
idiom

Family is everything

家庭在一个人的生活中占据最重要的地位，并提供支持和爱。
Meaning
The family holds the most important place in one's life and provides support and love.
Example
After all that happened, **family is everything**, and they helped him get through the tough time.
在发生了一切之后，**家庭是所有**，他们帮助他度过了艰难时刻。
phrasal-verb

log onto platform

通过输入凭证访问网站或系统
Meaning
to access a website or system by entering credentials
Example
You need to **log onto the platform** to join the webinar.
你需要**登录平台**才能加入网络研讨会。
idiom

data-driven decisions

基于事实数据而非假设做出的决策
Meaning
decisions made based on factual data rather than assumptions
Example
AI encourages organizations to make **data-driven decisions**.
人工智能鼓励组织做出数据驱动的决策。
phrasal-verb

flatten out

停止增加或减少，并保持在同一水平
Meaning
to stop increasing or decreasing and stay at the same level
Example
After years of fluctuation, growth has **flattened out**.
经过多年的波动后，增长已经**平稳**。
idiom

factor in

将某物包括在计算或计划中
Meaning
to include something as part of a calculation or plan
Example
Remember to **factor in** travel time when planning.
计划时记得**因素在**旅行时间。
phrasal-verb

stick around for

待在附近或保持在场，通常是为了和别人多待一会儿
Meaning
to stay nearby or remain present, usually to spend more time together
Example
Why don’t you **stick around for** a while and have coffee with us?
你为什么不待一会儿，和我们一起喝咖啡？
idiom

go bananas over something

对某事变得非常兴奋或热情
Meaning
to become extremely excited or enthusiastic about something
Example
Kids **go bananas over** the new video game console.
孩子们对新的电子游戏机兴奋得不得了。
idiom

a pipe dream

一个不现实或不可能的梦想
Meaning
an unrealistic or impossible dream
Example
Owning a private island is just **a pipe dream** for most people.
拥有一个私人岛屿对大多数人来说只是 **一个不现实的梦想**。
phrasal-verb

relate to

理解并与他人的经历或情感产生共鸣
Meaning
to understand and identify with someone’s experiences or emotions
Example
I can really **relate to** your situation because I went through something similar.
我真的可以**理解**你的处境，因为我经历过类似的事情。
idiom

in the mood

有做某事的想法或有特定的态度
Meaning
feeling like doing something or having a particular attitude
Example
I'm **in the mood** for some chocolate cake today.
今天我想吃巧克力蛋糕。
idiom

rope off

用绳子或障碍物封锁一个区域
Meaning
to block an area by using a rope or barrier
Example
Staff will **rope off** the wet floor for safety.
工作人员将为安全起见封锁湿滑的地面。
phrasal-verb

stem from

源自某物
Meaning
to originate or come from something
Example
The misunderstanding **stems from** a lack of clear communication.
误解源自缺乏清晰的沟通。
phrasal-verb

reach out with thanks

与某人联系以表达感激
Meaning
to contact someone to express appreciation
Example
She always **reaches out with thanks** after receiving any help.
她在接受帮助后总是与某人联系以表达感激。
idiom

blow out of proportion

夸大或过度陈述某事
Meaning
to exaggerate or overstate something
Example
The media **blew the story out of proportion**.
媒体把故事夸大了。
idiom

the tipping point

变化变得不可阻挡的时刻
Meaning
the moment when a change becomes unstoppable
Example
Climate change has reached **the tipping point** for action.
气候变化已经达到了行动的临界点。
phrasal-verb

cool down

在剧烈活动后进行轻微运动以放松肌肉
Meaning
to do light exercise after heavy activity to relax muscles
Example
You should **cool down** after your workout to avoid stiffness.
你应该在锻炼后做轻微运动，以避免僵硬。
phrasal-verb

call out for

大声呼唤某人或某物
Meaning
to ask loudly for something or someone
Example
He **called out for** his mother when he got hurt.
当他受伤时，他大声呼唤他的母亲。
phrasal-verb

embrace emotions

完全接受并欢迎情感
Meaning
to accept and welcome feelings fully
Example
He learned to **embrace his emotions** rather than suppress them.
他学会了**拥抱自己的情绪**，而不是压抑它们。
phrasal-verb

pull down

拆除建筑物; 降低某人的信心
Meaning
to demolish a building; to reduce someone’s confidence
Example
They decided to **pull down** the old factory and build a new one.
他们决定拆除旧工厂并建造一个新的。
idiom

overnight success

一个人或物品非常快速地变得成功
Meaning
a person or thing that becomes successful very quickly
Example
Her first song made her an **overnight success**.
她的第一首歌让她成为了**一夜成名**。
phrasal-verb

go down

下降; 被记住或记录
Meaning
to decrease; to be remembered or recorded
Example
This event will **go down** in history.
这个事件将在历史上被铭记。
phrasal-verb

build back

在困境之后恢复情感力量
Meaning
to restore emotional strength after hardship
Example
It’s never easy to **build back** after heartbreak.
在失恋之后，重建自我从来都不容易。
idiom

A red herring

一个误导性的线索或分散注意力的事物，目的是转移对真正问题的注意。
Meaning
A misleading clue or distraction intended to divert attention from the real issue.
Example
The new law was just a **red herring** to distract from the corruption scandal.
新法律只是一个分散注意力的事物，用来转移对腐败丑闻的注意。
phrasal-verb

patch over differences

试图忽略分歧并恢复和平
Meaning
to try to ignore disagreements and restore peace
Example
They decided to **patch over differences** and move on.
他们决定忽略分歧并继续前进。
idiom

build bridges

改善人与人之间的关系
Meaning
to improve relationships between people
Example
We need to **build bridges** between our two departments.
我们需要在两个部门之间**建立联系**。
idiom

move the needle

产生明显的差异或影响
Meaning
to make a noticeable difference or impact
Example
This new strategy will really **move the needle** for our company.
这项新策略将真正**为我们的公司带来变化**。
idiom

feeling on top of the world

感到非常高兴或成功
Meaning
feeling extremely happy or successful
Example
After getting the job, I was **on top of the world**.
得到工作后，我感到自己在世界之巅。
phrasal-verb

open up to courage

允许勇气和自信进入一个人的内心
Meaning
to allow bravery and confidence to enter one’s mind
Example
She slowly **opened up to courage** after years of doubt.
在多年的怀疑之后，她慢慢地**向勇气敞开心扉**。
phrasal-verb

look beyond bias

超越个人偏见，关注公平
Meaning
to see past personal prejudices and focus on fairness
Example
We must **look beyond bias** to make objective hiring decisions.
我们必须**超越偏见**，做出客观的招聘决定。
idiom

In the blink of an eye

非常快，几乎是瞬间。
Meaning
Very quickly, almost instantaneously.
Example
The discovery of the new planet happened **in the blink of an eye**.
新行星的发现几乎是一瞬间发生的。
idiom

rule the roost

在一个小组或家庭中成为最有权力的人
Meaning
to be the most powerful person in a group or family
Example
It’s clear that Mary **rules the roost** in that household.
很明显，玛丽 **统治着这个家庭**。
idiom

sweeten the deal

使一个提议更有吸引力
Meaning
to make an offer more attractive
Example
They decided to **sweeten the deal** by offering free shipping.
他们决定通过提供免费送货来**让交易更诱人**。
idiom

call the tune

掌控; 做出重要决定
Meaning
to be in control; to make important decisions
Example
In this company, the investors **call the tune**.
在这家公司，投资者做出重要决策。
phrasal-verb

mentor others in

指导和支持经验较少的人
Meaning
to guide and support less experienced people
Example
Senior employees are encouraged to **mentor others in** their department.
鼓励资深员工在其部门**导师他人在**。
phrasal-verb

cut back on exports

减少出口
Meaning
to reduce the amount of goods sold to other countries
Example
Due to rising costs, the company decided to **cut back on exports** this year.
由于成本上升，公司决定今年**减少出口**。
idiom

have the gift of the gab

善于说话或说服别人的人
Meaning
to be good at talking or persuading people
Example
He’s a great salesman because he **has the gift of the gab**.
他是个很棒的销售员，因为他很会说话。
idiom

set your sights on

决定要实现某事；瞄准一个具体目标
Meaning
to decide to achieve something; to aim for a specific goal
Example
She has **set her sights on** becoming a doctor.
她下定决心要成为医生。
phrasal-verb

take time off

暂时停止工作以休息或恢复
Meaning
to stop working temporarily for rest or recovery
Example
I'm going to **take time off** next week to recharge.
我打算下周休息几天来恢复精力。
phrasal-verb

look for

寻找你需要的东西
Meaning
to search for something you need
Example
I’m **looking for** a new job because I need more stability.
我在**找**新工作，因为我需要更多的稳定性。
phrasal-verb

break in on

打断对话或在线讨论
Meaning
to interrupt a conversation or online discussion
Example
Sorry to **break in on** your chat, but I have an update.
抱歉打断你的聊天，但我有一个更新。
idiom

clear away

移除物品以整理空间
Meaning
to remove things to tidy a space
Example
Please **clear away** the dishes after lunch.
请在午餐后清理盘子。
phrasal-verb

keep ahead of

保持领先或比别人更快取得进展
Meaning
to stay in front or make progress faster than others
Example
We need to **keep ahead of** the schedule to avoid stress later.
我们需要**保持领先**于时间表，以避免稍后的压力。
idiom

machine learning curve

通过经验和学习逐步改进的过程
Meaning
the process of gradual improvement through experience and learning
Example
The new developers are still on their **machine learning curve**.
新开发人员仍然在他们的**机器学习曲线**上。
phrasal-verb

grow stronger

在困境后变得情感上更坚强
Meaning
to become emotionally tougher after hardship
Example
Every challenge helps you **grow stronger** emotionally.
每一个挑战都帮助你情感上变得**更坚强**。
phrasal-verb

bring down expenses

降低开支
Meaning
to lower the amount of money spent
Example
They managed to **bring down** expenses through better budgeting.
他们通过更好的预算编制成功降低了开支。
phrasal-verb

wonder about

对某事感到好奇或提问
Meaning
to be curious or question something
Example
I often **wonder about** what life will be like in ten years.
我常常想十年后生活会是什么样。
idiom

a kingmaker

有影响力选择或任命领导者的人
Meaning
someone who has influence in the selection or appointment of a leader
Example
The senator has become **a kingmaker** in the current presidential race.
这位参议员已经成为目前总统竞选中的**国王制造者**。
phrasal-verb

move into

开始在一个新的角色或领域工作
Meaning
to start working in a new role or area
Example
She recently **moved into** a senior management position.
她最近 **调入** 高级管理职位。
idiom

bring luck

带来好运
Meaning
to cause good fortune
Example
This bracelet is said to **bring luck** to whoever wears it.
有人说，这只手链会带来好运给佩戴它的人。
idiom

it's a piece of cake

这很容易
Meaning
it's very easy
Example
The exam was **a piece of cake**.
考试很容易。
idiom

talk over someone's head

说话的方式让别人听不懂
Meaning
to speak in a way that someone cannot understand
Example
The professor was **talking over our heads** during the lecture.
教授在讲座中讲得让我们听不懂。
phrasal-verb

keep emotions in check

控制你的情绪，不让它们占据主导地位
Meaning
to control your emotions and not let them take over
Example
During negotiations, she managed to **keep her emotions in check**.
在谈判过程中，她成功地**保持了她的情绪控制**。
phrasal-verb

speak up in

在对话或会议中清楚地表达自己的想法或意见
Meaning
to express one’s thoughts or opinions clearly during a conversation or meeting
Example
She always **speaks up in** international conferences to share her ideas.
她总是在国际会议上**发言**，分享她的想法。
idiom

out of bandwidth

太忙或太累，无法处理更多任务
Meaning
too busy or overwhelmed to handle more tasks
Example
I’m **out of bandwidth** today, can we talk tomorrow?
我今天太忙了，我们明天可以谈吗？
idiom

run circles around someone

在某事上比某人好得多
Meaning
to be much better than someone at something
Example
She can **run circles around** anyone in the debate team.
她可以在辩论队中**绕着某人跑圈**。
phrasal-verb

heap praise on

给某人大量赞扬
Meaning
to give a lot of praise to someone
Example
Critics **heaped praise on** the actor for his performance.
评论家们**称赞**演员的表现。
phrasal-verb

freak about

因某事变得非常焦虑或烦躁
Meaning
to become very anxious or upset about something
Example
She **freaked about** the upcoming interview.
她因为即将到来的面试而非常焦虑。
idiom

Born in the barn

有坏习惯或缺乏社交礼仪。
Meaning
To have bad manners or lack social etiquette.
Example
Close the door! Were you **born in the barn**?
关上门！你是在谷仓里出生的吗？
phrasal-verb

go up

增加; 上升
Meaning
to increase; to rise
Example
The price of oil has **gone up** recently.
最近油价已经上涨了。
phrasal-verb

download from

将数据从互联网传输到设备
Meaning
to transfer data from the internet to a device
Example
You can **download from** the website directly to your computer.
你可以直接从网站下载到你的计算机。
idiom

gloss over

避免提及不愉快的细节
Meaning
to avoid mentioning unpleasant details
Example
The report tries to **gloss over** the budget cuts.
报告试图回避预算削减。
phrasal-verb

get behind

在做某事时落后
Meaning
to fall late in doing something
Example
I’ve **got behind** on my assignments this week.
这周我在作业上落后了。
idiom

lock someone up

将某人监禁或关进监狱
Meaning
to imprison or jail someone
Example
They managed to **lock him up** for his crimes.
他们设法因他的罪行将他**关进监狱**。
idiom

pulling the strings

秘密地控制某事或某人
Meaning
to control something or someone secretly
Example
Everyone knows he’s **pulling the strings** behind the scenes.
每个人都知道他在幕后**拉着线**。
phrasal-verb

rally around

团结起来支持某人或某事
Meaning
to come together to support someone or something
Example
The whole team **rallied around** their captain during tough times.
整个团队在困难时刻团结在他们的队长身边。
phrasal-verb

give back to

对一个曾经支持过你的社区或事业做出贡献
Meaning
to contribute to a community or cause that has supported you
Example
He believes everyone should **give back to** society in some way.
他认为每个人都应该以某种方式**回馈社会**。
idiom

Runway

初创公司在资金耗尽前的时间。
Meaning
The time a startup has before running out of cash.
Example
We only have six months of **runway** left.
我们只有六个月的**runway**了。
idiom

weakest link

系统或小组中最脆弱的部分
Meaning
the most vulnerable part of a system or group
Example
Human error is often the **weakest link** in cybersecurity.
人为错误常常是网络安全中的**最薄弱环节**。
idiom

give the benefit of the doubt

即使你没有所有的事实，仍然信任某人
Meaning
to trust someone even though you may not have all the facts
Example
Even though she was late, I decided to **give her the benefit of the doubt** and not get upset.
尽管她迟到了，我还是决定给她一个疑点的好处，不生气。
idiom

crunch the numbers

处理数据或分析统计
Meaning
to process data or analyze statistics
Example
AI can **crunch the numbers** faster than any human.
人工智能可以比任何人更快地分析数据。
idiom

shore up

加强或支持某事
Meaning
to strengthen or support something
Example
They’re investing to **shore up** the rural clinics.
他们正在投资以加强农村诊所。
phrasal-verb

snap out of

突然停止感到悲伤或沮丧
Meaning
to suddenly stop feeling sad or depressed
Example
You need to **snap out of** your bad mood and move on.
你需要从糟糕的心情中走出来，继续前进。
phrasal-verb

come through with

生产或实现承诺或期望的事情
Meaning
to produce or achieve something that was promised or expected
Example
The company finally **came through with** the funding they had promised.
公司终于提供了他们承诺的资金。
idiom

a closed book

某事或某人很难理解
Meaning
something or someone that is difficult to understand
Example
He’s **a closed book** when it comes to his personal life.
当涉及到他的个人生活时，他就像一本封闭的书。
idiom

par for the course

在特定情况下正常或预期的事情
Meaning
what is normal or expected in a given situation
Example
Delays are **par for the course** in big projects.
在大型项目中出现延误是正常的。
idiom

you’ve got this

安慰某人，告诉他们可以应对某个情况
Meaning
to reassure someone that they can handle a situation
Example
Don’t worry about the presentation—**you’ve got this**!
不用担心演讲—**你搞定了**！
idiom

full of years

活得长久且充实
Meaning
having lived a long and fulfilling life
Example
He passed away **full of years** and surrounded by family.
他在**满载岁月**并被家人环绕的情况下去世。
phrasal-verb

digitize from

将物理或模拟格式转换为数字格式
Meaning
to convert from physical or analog to digital form
Example
The company began to **digitize from** old paper records to cloud storage.
公司开始从旧纸质记录到云存储进行**数字化从**。
phrasal-verb

deal up

在卡牌游戏中分发卡牌给玩家
Meaning
to distribute cards to players in a card game
Example
The dealer **dealt up** the cards quickly.
发牌员迅速分发了卡牌。
phrasal-verb

sink money into

将大量资金投入到可能不会盈利的事情中
Meaning
to invest a large amount of money in something that may not be profitable
Example
They **sank money into** a risky cryptocurrency venture.
他们将大量资金投入到一个高风险的加密货币投资项目。
idiom

own up to

承认或坦白你做错的事情
Meaning
to admit or confess to something you did wrong
Example
She finally **owned up to** breaking the vase.
她最终**承认**打破了花瓶。
idiom

Burn rate

创业公司花费资本的速度。
Meaning
The rate at which a startup spends its capital.
Example
Our **burn rate** is too high; we need to cut costs.
我们的**烧钱率**太高；我们需要削减成本。
idiom

Inquisitive mind

好奇并渴望学习的思维方式。
Meaning
A curious and eager-to-learn mindset.
Example
Children have an **inquisitive mind** that loves to explore.
孩子们有着一个**好奇心**，他们喜欢探索。
phrasal-verb

fume at

对某人或某事感到或表现愤怒
Meaning
to feel or show anger towards someone or something
Example
She was **fuming at** her friends for breaking her trust.
她因为朋友们破坏了她的信任而**生气**。
phrasal-verb

hunt for

仔细寻找某物，特别是一个好交易
Meaning
to look carefully for something, especially a good deal
Example
She loves to **hunt for** discounts during sales.
她喜欢在打折期间**寻找**折扣。
idiom

carry the load

承担困难的责任
Meaning
to take responsibility for something difficult
Example
She had to **carry the load** after her manager resigned.
在她的经理辞职后，她不得不承担责任。
idiom

cliffhanger

一个让观众悬念重重的结局
Meaning
an ending that leaves the audience in suspense
Example
The episode ended on a **cliffhanger**, so we can’t wait for the next one.
这一集以**悬崖式结局**结束，我们迫不及待地等待下一集。
idiom

data encryption

将数据转换为代码的过程，以防止未经授权的访问
Meaning
the process of converting data into a code to prevent unauthorized access
Example
Ensure all sensitive information is protected through **data encryption**.
确保所有敏感信息通过**数据加密**得到保护。
idiom

take the fifth

拒绝回答问题，以免自我牵连
Meaning
to refuse to answer a question on the grounds that it may incriminate oneself
Example
When asked about his involvement, he chose to **take the fifth**.
当被问及他的参与时，他选择了 **take the fifth**。
phrasal-verb

build ties with

与其他国家或团体建立或加强关系
Meaning
to establish or strengthen relationships with another country or group
Example
The new government aims to **build ties with** neighboring countries.
新政府的目标是与邻国建立联系。
idiom

starry-eyed

拥有天真或不切实际的梦想或希望
Meaning
having naive or unrealistic dreams or hopes
Example
He was **starry-eyed** about becoming a famous singer.
他对成为一位著名歌手感到**星光眼**。
idiom

bring down the house

获得观众的热烈掌声
Meaning
to get an enthusiastic applause from the audience
Example
Her solo performance **brought down the house**.
她的独唱表演**赢得了满堂彩**。
idiom

Go down the rabbit hole

深深地参与某事，往往是无意的。
Meaning
To get deeply involved in something, often unintentionally.
Example
I started reading about AI and **went down the rabbit hole** for hours.
我开始阅读关于人工智能的内容，**进入了兔子洞**几个小时。
idiom

gather around

聚集在某人或某物周围
Meaning
to come together around someone or something
Example
Kids **gathered around** to watch the science demo.
孩子们**聚集在**一起观看科学展示。
idiom

turn over a new leaf

在做错事之后开始表现得更好
Meaning
to start behaving better after doing something wrong
Example
After the accident, he decided to **turn over a new leaf**.
事故后，他决定重新做人。
idiom

hold your nerve

在压力下保持冷静和自信
Meaning
to remain calm and confident under pressure
Example
She **held her nerve** and finished the speech perfectly.
她保持冷静，完美地结束了演讲。
phrasal-verb

open out to

变得更加开放或欢迎新的文化或体验
Meaning
to become more receptive or welcoming toward new cultures or experiences
Example
Traveling helped her **open out to** different perspectives.
旅行帮助她更加开放地接纳不同的视角。
phrasal-verb

stand for equality

代表或支持平等权利的理念
Meaning
to represent or support the idea of equal rights for all
Example
We must **stand for equality** in every part of the world.
我们必须在世界的每个地方**站出来支持平等**。
phrasal-verb

talk through emotions

讨论你的情感以便理解或管理它们
Meaning
to discuss your feelings in order to understand or manage them
Example
It helps to **talk through** your emotions with someone you trust.
与信任的人谈论你的情感是有帮助的。
idiom

throw a tantrum

发脾气或沮丧，通常是以儿童的方式
Meaning
to have an outburst of anger or frustration, often in a childish manner
Example
The child **threw a tantrum** when she didn’t get the toy she wanted.
当孩子没有得到她想要的玩具时，她发了脾气。
phrasal-verb

manage with

利用现有资源应对
Meaning
to cope using what is available
Example
We’ll have to **manage with** what we have for now.
我们将不得不**应对与**我们目前拥有的资源
phrasal-verb

break into tears

突然开始哭泣
Meaning
to start crying suddenly
Example
He **broke into tears** when he saw his old friend after many years.
他泪如雨下，当他在许多年后见到他的老朋友时。
idiom

leave a legacy

创造一些在你离开后仍然存在并能为他人带来好处的东西
Meaning
to create something that lasts and benefits others after you are gone
Example
He worked hard all his life to **leave a legacy** for his children.
他一生都在努力工作，为他的孩子们**留下遗产**。
phrasal-verb

settle upon

在考虑不同选项后决定某事
Meaning
to decide on something after considering different options
Example
After much discussion, they **settled upon** a new business model.
经过长时间讨论后，他们决定了一个新的商业模式。
idiom

hit upon an idea

突然想到一个好主意
Meaning
to suddenly think of a good idea
Example
I **hit upon an idea** for improving the app.
我突然想到了一个改善应用程序的好主意。
phrasal-verb

rip off

向某人收取过多的钱
Meaning
to charge someone too much money
Example
Tourists often get **ripped off** in that market.
游客在这个市场经常被**宰**。
idiom

Scale up

扩大公司的运营或范围。
Meaning
To expand a company’s operations or reach.
Example
The startup is ready to **scale up** after its first funding round.
该初创公司在第一轮融资后准备**扩大**。
phrasal-verb

slow your pace

为了减轻压力，慢慢地移动或工作
Meaning
to move or work more slowly to reduce stress
Example
When I feel tense, I remind myself to **slow my pace** and take it easy.
当我感到紧张时，我提醒自己**放慢步伐**，轻松应对。
phrasal-verb

blend across

融合来自不同领域的文化或系统
Meaning
to mix or merge cultures or systems from different areas
Example
Global cuisines often **blend across** traditions and tastes.
全球美食常常融合不同传统和口味。
phrasal-verb

cut down costs

减少开支
Meaning
to reduce expenses
Example
The manager suggested ways to **cut down** costs without affecting quality.
经理建议了几种方式来减少开支，而不影响质量。