make a vow
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idiom

make a vow

做出一个认真的承诺或誓言
Meaning
to make a serious promise or pledge
Example
They **made a vow** to stay together forever.
他们发誓永远在一起。
phrasal-verb

move beyond anger

放下怨恨，专注于和解
Meaning
to let go of resentment and focus on reconciliation
Example
She learned to **move beyond anger** and rebuild trust.
她学会了 **超越愤怒**，重建信任。
idiom

make a long story short

简短地讲述某事
Meaning
to tell something briefly
Example
To **make a long story short**, I missed my flight.
为了**简短地讲述这件事**，我错过了航班。
phrasal-verb

move along

继续前进; 告诉某人继续走
Meaning
to continue going; to tell someone to keep moving
Example
The police asked the crowd to **move along** and not block the road.
警方要求人群**继续走**，不要挡住道路。
phrasal-verb

make amends through action

通过做有帮助的事情来修复伤害
Meaning
to repair harm by doing something helpful
Example
He **makes amends through action** by redoing the report correctly.
他通过行动弥补损害，重新正确地做报告。
idiom

mind over matter

用意志力克服身体问题
Meaning
the use of willpower to overcome physical problems
Example
Running that marathon was pure **mind over matter**.
跑完那场马拉松完全是**意志战胜身体**。
idiom

make it happen

采取行动去实现某事
Meaning
take action to achieve something
Example
Stop dreaming and **make it happen**.
停止做梦，让它实现。
phrasal-verb

migrate to

将数据或系统从一个环境移动到另一个环境
Meaning
to move data or systems from one environment to another
Example
The IT team is working hard to **migrate all databases to** the cloud.
IT团队正在努力将所有数据库**迁移到**云端。
phrasal-verb

make out

理解某事; 热情地亲吻
Meaning
to understand something; to kiss passionately
Example
I couldn’t **make out** what he was saying because of the noise.
由于噪音，我无法理解他说的内容。
idiom

move mountains

达成非常困难的事情
Meaning
to achieve something very difficult
Example
With determination, you can **move mountains**.
只要有决心，你就能**搬山**。
idiom

Move heaven and earth

为了实现某事而尽一切可能。
Meaning
To do everything possible to achieve something.
Example
They **moved heaven and earth** to save the project.
他们竭尽全力拯救这个项目。
idiom

mull over

仔细思考某事
Meaning
to think carefully about something
Example
Take a day to **mull over** the offer.
花一天时间仔细思考这个提议。
idiom

move the needle

产生明显的差异或影响
Meaning
to make a noticeable difference or impact
Example
This new strategy will really **move the needle** for our company.
这项新策略将真正**为我们的公司带来变化**。
idiom

meet someone halfway

同意与某人妥协
Meaning
to agree to compromise with someone
Example
We finally **met each other halfway** and agreed on a solution.
我们最终在半路上见面并达成了解决方案。
idiom

Many hands make light work

当很多人帮忙时，工作就变得容易。
Meaning
Work becomes easier when many people help.
Example
Let’s all join in; **many hands make light work**.
大家一起吧；人多力量大，工作更轻松。
phrasal-verb

mobilize for

为政治或社会事业组织人们
Meaning
to organize people for a political or social cause
Example
The leader **mobilized for** a national campaign on climate action.
领导人动员为一个关于气候行动的全国性运动。
idiom

make history

做一些非常重要的事情，值得被记住
Meaning
to do something very important that will be remembered
Example
The young scientist **made history** by discovering a new planet.
年轻的科学家通过发现一颗新行星**创造了历史**。
phrasal-verb

move closer to

朝着实现目标取得进展
Meaning
to make progress toward achieving a goal
Example
Every small win moves you **closer to** success.
每一个小胜利都让你更接近成功。
idiom

minimum viable product

可以发布以测试一个想法的产品最简单版本
Meaning
the simplest version of a product that can be released to test an idea
Example
The team launched an **MVP (minimum viable product)** to gather user feedback.
团队推出了一个 **MVP（最小可行产品）** 来收集用户反馈。
idiom

Masterpiece

一件杰出的艺术或工艺作品。
Meaning
A work of outstanding artistry or craftsmanship.
Example
The sculpture he created is truly a **masterpiece**.
他创作的雕塑真是一件**杰作**。
idiom

music to one’s ears

让某人感到非常高兴或满意的事情
Meaning
something that makes someone feel very happy or pleased
Example
The news of his promotion was **music to his ears**.
他升职的消息对他来说如音乐入耳。
phrasal-verb

meet up

与某人会面，进行预定的会议
Meaning
to get together with someone for an arranged meeting
Example
Let’s **meet up** at the cafe before heading to the concert.
在去音乐会之前，我们在咖啡馆见面。
idiom

miss the boat

错过一个机会
Meaning
to miss an opportunity
Example
If you don’t book early, you’ll **miss the boat**.
如果你不早点预订，你会**错过机会**。
idiom

Money doesn't grow on trees

钱是有限的，必须通过努力赚取；并不容易得到。
Meaning
Money is limited and must be earned; not easy to get.
Example
You should save more—**money doesn’t grow on trees**.
你应该存更多的钱—**钱不是从树上长出来的**。
phrasal-verb

move beyond

超越之前的水平或限制
Meaning
to progress further than a previous level or limitation
Example
He tried to **move beyond** his earlier academic failures.
他试图**超越**自己以前的学术失败。
phrasal-verb

map forward

规划未来进展的方向或步骤
Meaning
to plan the direction or steps for future progress
Example
The manager helped the team **map forward** their long-term strategy.
经理帮助团队规划他们的长期战略。
idiom

make up

在争吵或打斗后和解
Meaning
to reconcile after an argument or fight
Example
They always **make up** after small arguments.
他们总是在小争吵后和解。
idiom

move the goalposts

改变规则或条件使成功变得更加困难
Meaning
to change the rules or conditions to make success harder
Example
They **moved the goalposts** after we had agreed on the terms.
他们在我们已经达成条款后**移动了球门**。
idiom

mad scientist

一个危险或愚蠢地创造性或痴迷于实验的人
Meaning
a person who is dangerously or foolishly creative or obsessed with experiments
Example
He looks like a **mad scientist** when he’s working in his lab all night.
当他整晚在实验室工作时，他看起来像个**疯狂的科学家**。
idiom

make waves

制造麻烦或产生重大影响
Meaning
to cause trouble or create a significant impact
Example
The new policy **made waves** throughout the organization.
新政策在整个组织内**掀起波澜**。
idiom

Minimum Viable Product (MVP)

用于测试某个想法的产品的最简单版本。
Meaning
The simplest version of a product used to test an idea.
Example
We launched an **MVP** to get feedback before the full version.
我们发布了一个**MVP**，在发布完整版本之前获得反馈。
idiom

Make every minute count

有效利用你的时间，充分利用每一刻。
Meaning
Use your time effectively and make the most of every moment.
Example
To be successful, you need to **make every minute count** and stay focused on your tasks.
要想成功，你需要**让每一分钟都有意义**，并专注于自己的任务。
phrasal-verb

map out a growth plan

设计出能够帮助你职业发展的步骤
Meaning
to design steps that will help you develop professionally
Example
I **map out a growth plan** each quarter with my mentor.
我每个季度都会和我的导师一起规划成长计划。
phrasal-verb

move over to

从一个系统或平台切换到另一个
Meaning
to switch from one system or platform to another
Example
The organization will **move over to** cloud-based storage soon.
组织将很快转移到基于云的存储。
idiom

mark down

降低某物的价格
Meaning
to reduce the price of something
Example
The store **marked down** winter coats in March.
商店在三月**降价**了冬季大衣。
phrasal-verb

make it up to

做些好事让某人原谅你
Meaning
to do something good to make someone forgive you
Example
I’ll **make it up to** you for missing your party.
我会**弥补**你因为错过你的派对。
idiom

move up the ladder

在工作中晋升或进步
Meaning
to be promoted or advance in one’s job
Example
She hopes to **move up the ladder** by the end of the year.
她希望在年底之前晋升。
idiom

machine learning

一种数据分析方法，自动构建分析模型。
Meaning
A method of data analysis that automates analytical model building.
Example
We used **machine learning** to predict customer behavior.
我们使用**机器学习**来预测客户行为。
phrasal-verb

move beyond pain

从情感痛苦中康复并成长
Meaning
to heal and grow after emotional suffering
Example
She tried to **move beyond pain** and focus on her goals.
她试图**超越痛苦**，专注于自己的目标。
idiom

make your own luck

通过努力为自己创造机会
Meaning
to create opportunities for yourself through effort
Example
Don’t wait for miracles — **make your own luck**.
不要等待奇迹 — **创造自己的运气**。
idiom

mother hen

一个非常保护或关心他人的人，特别是在家庭中
Meaning
a person who is very protective or caring, especially within a family
Example
Aunt Mary is a real **mother hen**, always looking after everyone.
玛丽婶是一个真正的‘母鸡’，总是照顾每个人。
idiom

make someone's jaw drop

让某人大为惊讶或震惊
Meaning
to surprise or amaze someone greatly
Example
Her stunning dress **made everyone's jaw drop**.
她那件惊艳的裙子**让每个人都目瞪口呆**。
phrasal-verb

move forward confidently

以自信和决心前进
Meaning
to progress with self-assurance and determination
Example
He chose to **move forward confidently** despite past setbacks.
尽管面临过去的挫折，他决定**自信前进**。
idiom

mix up

混淆两种或更多事物
Meaning
to confuse two or more things
Example
I always **mix up** their names during meetings.
我总是在会议中混淆他们的名字。
phrasal-verb

make up to

为某人做些好事，以表示对错误的悔恼
Meaning
to do something nice for someone to show regret for something wrong
Example
He bought her flowers to **make up to** her after their argument.
他为了解决他们的争吵，给她买了花来**make up to**她。
idiom

make up for

弥补某事
Meaning
to compensate for something
Example
We’ll **make up for** the delay with extra support.
我们会用额外的支持来弥补延迟。
idiom

machine learning fairness

确保机器学习模型做出公正、公平决策的概念。
Meaning
the concept of ensuring that machine learning models make unbiased, equitable decisions.
Example
The research team focused on improving **machine learning fairness** to eliminate discrimination.
研究小组专注于改进**机器学习公平性**以消除歧视。
phrasal-verb

make for

朝某个地方走; 为某事贡献或引起某事
Meaning
to move toward a place; to contribute to or cause something
Example
The boy **made for** the door when he heard his name.
男孩听到自己的名字后朝门走去。
idiom

Make up one's mind

决定或对某事得出结论。
Meaning
To decide or come to a conclusion about something.
Example
After much deliberation, he finally **made up his mind** and chose the first option.
经过深思熟虑，他终于**下定了决心**并选择了第一个选项。
idiom

market forces

影响市场中商品和服务的供需关系的经济因素
Meaning
the economic factors affecting the supply and demand of goods and services in a market
Example
The price increase is driven by **market forces**, as demand for the product rises.
价格上涨是由**market forces**推动的，因为产品需求上升。
idiom

My two cents

我的个人意见或建议
Meaning
My personal opinion or suggestion
Example
That’s just my two cents, but I think we should wait.
这只是我的意见，但我认为我们应该等待。
phrasal-verb

mute yourself

关闭麦克风，以免其他人听到你
Meaning
to turn off your microphone so others can’t hear you
Example
Don’t forget to **mute yourself** when you’re not speaking.
当你不说话时，记得**静音自己**
idiom

make an example of someone

惩罚某人以警告他人
Meaning
to punish someone to warn others
Example
The boss **made an example of** the dishonest employee.
老板以惩罚不诚实的员工来警告其他人。
phrasal-verb

mix in with

在一个群体中与其他人社交并融入其中
Meaning
to participate socially and integrate with others in a group
Example
He tried to **mix in with** the team by joining their weekend activities.
他试图通过参加他们的周末活动来融入团队。
phrasal-verb

make it

变得成功；实现某个愿望
Meaning
to become successful; to achieve something desired
Example
After years of struggle, he finally **made it** as a professional artist.
经过多年的奋斗，他终于作为一名专业艺术家成功了。
idiom

Make a clean break

完全与某事或某人分离，通常是为了新的开始。
Meaning
To completely separate from something or someone, often for a fresh start.
Example
He decided to **make a clean break** from his old habits.
他决定 **彻底摆脱** 他的旧习惯。
phrasal-verb

make amends with

做某事来表示你很抱歉并解决问题
Meaning
to do something to show you are sorry and to fix a problem
Example
She tried to **make amends with** her colleague after the heated argument.
她在激烈争吵后试图与同事和解。
idiom

move up the ranks

随着时间的推移被提升到更高的职位
Meaning
to be promoted to higher positions over time
Example
He started as an assistant but quickly **moved up the ranks**.
他从助手开始，但很快就**晋升**了。
idiom

make the same mistake twice

重复犯错，尽管知道它是错的
Meaning
to repeat a mistake despite knowing it’s wrong
Example
She promised never to **make the same mistake twice**.
她承诺永远不再 **犯同样的错误两次**。
phrasal-verb

map against

将某物与标准或基准进行比较
Meaning
to compare something with a standard or benchmark
Example
Finance **maps against** last year's numbers before approving raises.
财务部门在批准加薪之前与去年的数字进行对比
phrasal-verb

move out of

离开特定的地方或情境
Meaning
to leave a specific place or situation
Example
They decided to **move out of** the city and live in the countryside.
他们决定**离开**城市，住到乡村。
idiom

make small talk

进行关于不重要话题的轻松交谈
Meaning
to have a casual conversation about unimportant topics
Example
We started to **make small talk** while waiting for the meeting to begin.
我们开始了**寒暄**，等待会议开始。
idiom

make a mark

产生显著的影响或效果
Meaning
to have a noticeable impact or influence
Example
Her speech at the conference really **made a mark** on the audience.
她在会议上的演讲确实在观众中**留下了深刻的印象**。
idiom

make a killing

迅速赚取大量利润
Meaning
to earn a large profit quickly
Example
They **made a killing** with their new tech product.
他们通过他们的新技术产品**大赚一笔**。
phrasal-verb

mess around with

随便处理或更改某事，导致问题
Meaning
to handle or change something carelessly and cause problems
Example
Don't **mess around with** the settings or you might break it.
不要随便更改设置，否则可能会坏掉。
phrasal-verb

move on from

情感恢复并继续生活，经受过痛苦的经验之后
Meaning
to recover emotionally and continue life after a painful experience
Example
It took him a while to **move on from** the heartbreak.
他需要一些时间来从失恋中恢复
idiom

make up with someone

在争吵后重新成为朋友
Meaning
to become friends again after a disagreement
Example
After their argument, they decided to **make up with each other**.
在争论之后，他们决定和好如初。
idiom

make it to the top

达到成功的最高点
Meaning
to reach the highest point of success
Example
After years of hard work, he finally **made it to the top** of his career.
经过多年的辛勤工作，他终于**达到了事业的巅峰**。
idiom

make someone's day

让某人非常高兴
Meaning
to make someone very happy
Example
Your message really **made my day**!
你的消息真的让我非常高兴！
idiom

mea culpa

用来承认自己错误的表达
Meaning
an expression used to admit one's own fault
Example
He offered a public **mea culpa** for his earlier comments.
他为自己早先的评论公开做了**mea culpa**。
idiom

manna from heaven

一个意外的礼物或祝福
Meaning
an unexpected gift or blessing
Example
The bonus was **manna from heaven** during the tough month.
在艰难的月份里，奖金是**玛纳弗罗姆赫文**。
idiom

Make headlines

成为重要的新闻故事
Meaning
To become an important news story
Example
Her sudden resignation **made headlines** across the country.
她的突然辞职成为全国的头条新闻。
phrasal-verb

make out to be

声称或假装关于某人或某事
Meaning
to claim or pretend something about someone or something
Example
He’s not as rich as he **makes out to be**.
他并不像他所说的那么富有。
idiom

market share

由特定公司或产品控制的市场份额
Meaning
the portion of a market controlled by a particular company or product
Example
The company increased its **market share** after launching the new product.
该公司在推出新产品后提高了其**市场份额**。
phrasal-verb

map out for

为了特定的目的仔细计划每一步
Meaning
to plan each step carefully for a specific purpose
Example
We **mapped out for** the fundraiser so nothing would be missed.
我们为筹款活动**map out for**，以确保没有遗漏任何事项。
idiom

mind-blowing

对某事完全厌倦或恼火
Meaning
extremely surprising or amazing
Example
The view from the mountain was **mind-blowing**.
我厌倦了听他的借口。
idiom

make peace

结束分歧并重新成为朋友
Meaning
to end a disagreement and become friendly again
Example
The two families finally **made peace** after many years.
两家人经过多年终于和好了。
idiom

model evaluation

评估已训练模型的准确性和性能的过程
Meaning
the process of assessing the accuracy and performance of a trained model
Example
Before deploying the system, we need to perform **model evaluation** to ensure accuracy.
在部署系统之前，我们需要进行**模型评估**以确保准确性。
idiom

make the grade

达到期望的标准或水平
Meaning
to reach the desired standard or level
Example
Only a few students **made the grade** in the final test.
只有少数学生在期末考试中达到了要求的水平。
phrasal-verb

meet up to

达到或满足特定标准或期望
Meaning
to reach or satisfy a particular standard or expectation
Example
Our design must **meet up to** the client’s expectations before the deadline.
我们的设计必须在截止日期之前满足客户的期望。
phrasal-verb

mess around

花时间做一些不重要或有趣的事情
Meaning
to spend time doing unimportant or fun things
Example
We just **messed around** in the park all afternoon.
我们整个下午都在公园里**胡闹**。
idiom

malware

旨在损害或干扰计算机或网络的软件
Meaning
software designed to damage or disrupt computers or networks
Example
The antivirus software successfully removed the **malware** from the system.
杀毒软件成功地从系统中移除了**恶意软件**。
idiom

make a splash

吸引大量关注或给人留下深刻印象
Meaning
to attract a lot of attention or make a strong impression
Example
The new product launch really **made a splash** in the market.
新产品发布真的在市场上引起了轰动。
idiom

Make a move

采取行动或开始做某事
Meaning
to take action or start doing something
Example
If you want success, it’s time to **make a move**.
如果你想要成功，现在是采取行动的时候了。
idiom

mix together

将不同的东西结合成一体
Meaning
to combine different things into one
Example
**Mix together** the spices before adding them to the stew.
在将它们加入炖菜之前，将香料混合在一起
phrasal-verb

mess up

犯错误; 破坏某事
Meaning
to make a mistake; to spoil something
Example
I really **messed up** my presentation yesterday.
我昨天真的 **弄砸了** 我的演示。
phrasal-verb

make up with

在争吵后重新成为朋友
Meaning
to become friends again after an argument
Example
After a heated argument, the sisters finally **made up with** each other.
在激烈的争论后，姐妹们终于和解了。
idiom

measure up

达到预期的标准
Meaning
to meet expected standards
Example
The new hire has to **measure up** to the team’s standards.
新员工必须达到团队的标准。
idiom

make your blood run cold

让人极度恐惧或害怕
Meaning
to cause extreme fear or horror
Example
The ghost story **made my blood run cold**.
那个鬼故事让我毛骨悚然。
idiom

move up

晋升到更高的级别或职位
Meaning
to advance to a higher level or position
Example
She hopes to **move up** to a senior role next year.
她希望明年能升职到高级职位。
idiom

measure twice, cut once

在采取行动之前仔细规划
Meaning
to plan carefully before taking action
Example
Before starting the project, he always says **measure twice, cut once**.
在开始项目之前，他总是说 '测量两次，切一次'。
phrasal-verb

move toward improvement

逐渐朝更好的状态或过程前进
Meaning
to progress gradually toward a better state or process
Example
Every organization must **move toward improvement** to stay competitive.
每个组织都必须**朝着改善的方向前进**，以保持竞争力。
phrasal-verb

map out choices

列出不同的选择及其细节
Meaning
to list different options with their details
Example
We **map out choices** before deciding which project to take on.
我们在决定承担哪个项目之前列出不同的选择
idiom

mend fences

修复破裂的关系
Meaning
to repair a damaged relationship
Example
She called her friend to **mend fences** after their disagreement.
她在争吵后打电话给朋友，修复他们的关系。
idiom

Miracles happen

意想不到的好事可能发生。
Meaning
Unexpected good things can occur.
Example
Don’t lose faith—**miracles happen** every day.
不要失去信念——奇迹每天都在发生。
idiom

make up your mind

决定某事
Meaning
to decide something
Example
You need to **make up your mind** about which job to take.
你需要**决定**要选择哪个工作。
phrasal-verb

merge efforts with

与另一方合并工作或资源
Meaning
to combine work or resources with another party
Example
They **merged efforts with** neighboring countries for mutual benefit.
他们与邻国合并努力以实现共同利益。
phrasal-verb

move up in

在一个组织内部晋升或得到提升
Meaning
to advance or get promoted within an organization
Example
She worked hard to **move up in** her company.
她努力工作以在公司里**晋升**。
idiom

make a fortune

赚很多钱
Meaning
to earn a lot of money
Example
She **made a fortune** selling handmade jewelry online.
她通过在线销售手工珠宝赚了一大笔财富。
idiom

make a fresh start

以一种新的方式重新开始某事
Meaning
to start something again in a new way
Example
After the failure, she decided to **make a fresh start**.
在失败后，她决定**重新开始**。
phrasal-verb

move toward

在变化或改进的方向上取得进展或前进
Meaning
to progress or advance in the direction of change or improvement
Example
Societies are slowly **moving toward** greater gender equality.
社会正在缓慢地**朝向**更大的性别平等前进
phrasal-verb

mingle with

在社交活动中与不同的人交谈
Meaning
to move around and talk to different people at a social event
Example
Try to **mingle with** new people at the party.
在派对上尝试与新的人交谈。
idiom

make yourself clear

以便他人容易理解你表达的意思
Meaning
to express yourself so that others understand you easily
Example
Could you **make yourself clear**, please?
您能**说清楚一点**吗？
phrasal-verb

make do with

勉强应付不足的情况
Meaning
to manage with something less than ideal
Example
We didn’t have enough chairs, so we had to **make do with** stools.
我们没有足够的椅子，所以我们只能勉强用凳子。
idiom

make a scene

制造喧闹或戏剧性的场面
Meaning
to create a noisy or dramatic disturbance
Example
Please don’t **make a scene** in public.
请不要在公共场合大吵大闹。
idiom

motivate the team

鼓励并激励你的团队更加努力工作并实现目标
Meaning
to encourage and inspire your team to work harder and achieve goals
Example
As a manager, one of my primary goals is to **motivate the team** to reach their highest potential.
作为经理，我的主要目标之一是**激励团队**发挥他们的最大潜力。
idiom

masterpiece in the making

正在发展成伟大的某种事物
Meaning
something developing into something great
Example
Her latest project looks like **a masterpiece in the making**.
她的最新项目看起来像是**一件正在制作的杰作**。
idiom

Make a mountain out of a molehill

夸大一个小问题，让它看起来比实际情况更大。
Meaning
To exaggerate a small problem and make it seem much bigger than it really is.
Example
She made such a big deal out of forgetting her phone; she really **made a mountain out of a molehill**.
她因为忘记带手机而大惊小怪；她真的**把一堆小土堆做成了一座山**。
idiom

miss the point

没有理解主要的意思
Meaning
to fail to understand the main idea
Example
You completely **missed the point** of my argument.
你完全**错过了我的论点**。
idiom

make a comeback

在一段失败后的时期重新取得成功
Meaning
to return to success after a period of failure
Example
After a year of struggle, the team managed to **make a comeback** and won the championship.
经过一年的奋斗，球队成功地**做出了复出**并赢得了冠军。
phrasal-verb

move ahead

取得进展; 向前走
Meaning
to make progress; to go forward
Example
Despite the delay, the project will **move ahead** as planned.
尽管有延迟，项目将按计划**推进**。
idiom

mind your peace and quiet

保护你的平静，避免压力或干扰
Meaning
to protect your calm and avoid stress or disturbance
Example
She values her alone time to **mind her peace and quiet**.
她喜欢独处，保持平静，避免压力或干扰。
idiom

machine learning to the rescue

使用机器学习算法来解决人类难以处理的复杂问题
Meaning
using machine learning algorithms to solve complex problems that humans can't easily handle
Example
When the data was too large for traditional methods, **machine learning to the rescue** helped us find patterns.
当数据对传统方法来说太大时，**machine learning to the rescue** 帮助我们找到模式。
idiom

much obliged

用于礼貌地表达感谢
Meaning
used to express thanks politely
Example
I'm **much obliged** for your help today.
今天非常感谢您的帮助。
phrasal-verb

move forward with

继续推进一个计划或想法
Meaning
to continue progressing with a plan or idea
Example
After months of preparation, they decided to **move forward with** the project.
经过几个月的准备，他们决定 **继续推进** 项目。
phrasal-verb

move forward with joy

带着快乐和积极的态度前进
Meaning
to continue with a happy and positive attitude
Example
Let’s **move forward with joy** and not dwell on the past.
让我们带着喜悦前行，不再沉溺于过去
phrasal-verb

make it right

纠正错误或修复因一个人的行为造成的损害
Meaning
to correct a mistake or repair the damage caused by one’s actions
Example
He promised to **make it right** after hurting her feelings.
他承诺在伤害她的感情后会纠正错误。
phrasal-verb

mark out

用来区分或定义特殊的文化空间或事件
Meaning
to distinguish or define a special cultural space or event
Example
They **marked out** an area in the village square for the cultural exhibition.
他们在村庄广场上标出了一个区域，用于文化展览。
idiom

Meet your Waterloo

面对最终和决定性的失败。
Meaning
To face a final and decisive defeat.
Example
After years of success, the company finally **met its Waterloo** when sales plummeted.
经过多年的成功，这家公司终于在销售暴跌时**遭遇了自己的滑铁卢**。
phrasal-verb

mop up

用拖把或布擦拭表面上的液体或污垢
Meaning
to clean liquid or dirt from a surface using a mop or cloth
Example
Use a towel to **mop up** the water you spilled.
用毛巾擦拭你洒的水。
idiom

move with the times

随着社会或技术的变化而改变和适应
Meaning
to change and adapt as things in society or technology change
Example
Businesses must **move with the times** to stay relevant.
企业必须**顺应时代**才能保持竞争力。