lost in translation
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idiom

lost in translation

当意义在翻译或交流中丧失或改变时
Meaning
when the meaning is lost or changed in translation or communication
Example
The humor was **lost in translation** when the movie was dubbed.
当电影被配音时,幽默感在**翻译中失落**。
idiom

keep it together

在困难时刻保持冷静
Meaning
to stay composed during difficult times
Example
Even after hearing the bad news, he managed to **keep it together**.
即使在听到坏消息后,他也能够保持冷静。
idiom

plans are up in the air

计划不确定或尚未决定
Meaning
plans are uncertain or not decided yet
Example
Our travel plans are still **up in the air**.
我们的旅行计划仍然是**悬而未决**。
phrasal-verb

branch into tech

扩展到科技行业
Meaning
to expand into the technology sector
Example
Traditional companies are now trying to **branch into tech** to stay relevant.
传统公司现在正在尝试**进军科技行业**以保持相关性。
phrasal-verb

help out with

帮助某人完成任务或责任
Meaning
to assist someone in completing a task or responsibility
Example
Many volunteers **helped out with** the food distribution program.
许多志愿者帮助了食品分发计划。
phrasal-verb

gain from

从某事物中获得好处、优势或知识
Meaning
to get a benefit, advantage, or knowledge from something
Example
You can **gain from** every experience, even the difficult ones.
你可以从每一次经历中获益,即使是困难的经历。
idiom

pulling strings

利用影响力去做某事
Meaning
using influence to get something done
Example
He got the engineering contract by **pulling strings**.
他通过**pulling strings**得到了工程合同。
phrasal-verb

ship out to

将商品发送到目的地
Meaning
to send goods to a destination
Example
The factory **ships out to** regional stores every Thursday.
工厂每周四将货物发往区域商店。
idiom

Caught on camera

在视频中录制;视觉捕捉
Meaning
Recorded on video; captured visually
Example
The accident was **caught on camera** by a passerby.
这起事故被**拍摄在相机上**,由一位路人。
phrasal-verb

doze off

不自觉地入睡
Meaning
to fall asleep, especially unintentionally
Example
I often **doze off** while watching TV at night.
我经常在晚上看电视时**打瞌睡**。
phrasal-verb

think back

回想或反思过去的事情
Meaning
to remember or reflect on something from the past
Example
When I **think back** to my first job, I realize how much I’ve grown.
当我**回想**我的第一份工作时,我意识到我已经成长了很多。
idiom

carry through

尽管有困难仍然完成某事
Meaning
to complete something despite difficulties
Example
She promised to **carry through** with the training program.
她答应要**完成**培训项目。
idiom

The greater good

一种观点,认为行动应该根据它们对社会整体福祉的贡献来评判,而不是根据个人利益。
Meaning
The idea that actions should be judged based on how much they contribute to the overall well-being of society, rather than individual interests.
Example
In times of crisis, leaders must always think about **the greater good** before making decisions.
在危机时刻,领导者在做决策之前,必须始终考虑 **更大的利益**。
phrasal-verb

let down

让某人失望
Meaning
to disappoint someone
Example
I felt really **let down** when my friend didn’t show up.
当我的朋友没有出现时,我真的很失望。
phrasal-verb

roll in

像雾或云一样大量到达
Meaning
to arrive in large amounts, like fog or clouds
Example
Thick fog began to **roll in** from the river.
浓雾开始从河流中**滚入**。
phrasal-verb

pick up steam

开始变得更加活跃或成功
Meaning
to start becoming more active or successful
Example
The manufacturing sector began to **pick up steam** after months of stagnation.
制造业在几个月的停滞后开始**取得进展**。
idiom

pitch in

加入他人共同完成任务或提供帮助
Meaning
to join others in doing a task or helping
Example
Everyone **pitched in** to clean the park.
每个人都一起清理公园。
phrasal-verb

set out code

清晰地组织或结构代码
Meaning
to organize or structure code clearly
Example
Make sure you **set out your code** neatly before pushing it.
确保在推送之前,您已经将您的代码**整理好**。
phrasal-verb

clock out for

结束工作时间以做特定的事情
Meaning
to end your work shift in order to do something specific
Example
I **clock out for** lunch right at noon every day.
我每天中午12点准时下班去吃午餐。
idiom

the lion’s share

某事物的最大部分
Meaning
the largest part of something
Example
He took **the lion’s share** of the profits.
他拿了**狮子份额**的利润。
phrasal-verb

bring back confidence

恢复人们的信任或乐观情绪
Meaning
to restore people's trust or optimism
Example
New trade policies are designed to **bring back confidence** in investors.
新的贸易政策旨在恢复投资者的信任。
idiom

take your breath away

使某人非常惊讶或印象深刻
Meaning
to surprise or impress someone very much
Example
The beauty of the sunset will **take your breath away**.
夕阳的美丽会让你屏息。
idiom

Give it your best shot

尽你所能,尽最大努力。
Meaning
Try as hard as you can.
Example
Even if you fail, **give it your best shot**.
即使失败,尽最大努力。
idiom

Take one’s breath away

深深地惊讶或打动某人。
Meaning
To amaze or impress someone greatly.
Example
Her beauty **takes my breath away**.
她的美让我惊叹不已。
phrasal-verb

sync up on

与某人协调细节或计划
Meaning
to coordinate with someone about details or plans
Example
Let's **sync up on** the project timeline this afternoon.
我们今天下午就项目时间表进行同步。
phrasal-verb

blow up

将某物充气;爆炸或变得愤怒
Meaning
to fill something with air; to explode or become angry
Example
The kids **blew up** balloons for the birthday celebration.
孩子们为生日庆祝活动**充气**了气球。
idiom

Bet the farm

在一个重大决定上冒险一切。
Meaning
To risk everything on one big decision.
Example
He **bet the farm** on that business deal.
他在那笔商业交易中**赌上了一切**。
idiom

Tell the truth and shame the devil

永远说出真相,即使这很困难或冒险。
Meaning
Always speak the truth, even when it’s hard or risky.
Example
Just **tell the truth and shame the devil**, even if it hurts.
只要**说出真相,让魔鬼羞愧**,即使它会伤害。
phrasal-verb

leave out

在写作或口语中省略或不包括某事
Meaning
to omit or not include something in writing or speech
Example
Don't **leave out** important details when you write the summary.
当你写总结时,不要遗漏重要的细节。
idiom

set the example

以自己期望的行为为榜样
Meaning
to model the behavior you expect from others
Example
The manager always tries to **set the example** by being punctual and hardworking.
经理总是通过准时和勤奋工作来**树立榜样**。
idiom

climb the ladder of success

在事业或生活中取得更高的位置
Meaning
to achieve higher positions in career or life
Example
She’s been **climbing the ladder of success** through hard work.
她通过努力工作正在**爬上成功的阶梯**。
idiom

cold shoulder

故意忽视某人
Meaning
to ignore someone deliberately
Example
After the argument, she gave him the **cold shoulder** for days.
争吵后,她几天没有理他。
phrasal-verb

pull into

开进一个地方,比如停车场或车站
Meaning
to drive into a place, such as a parking lot or station
Example
The bus **pulled into** the terminal right on time.
公共汽车**准时到达**了终点站。
idiom

take it to the next level

显著改善某事; 升级到更高的阶段
Meaning
to improve something significantly; to advance to a higher stage
Example
We plan to **take our business to the next level** this year.
我们计划今年将**我们的业务提升到下一个层次**。
idiom

a snowball's chance in hell

完全没有机会
Meaning
no chance at all
Example
He has **a snowball's chance in hell** of winning the lottery.
他没有赢得彩票的机会。
idiom

hard act to follow

某人或某物如此出色,以至于很难取代
Meaning
someone or something so good that it’s difficult to replace
Example
The previous manager was a **hard act to follow**.
前任经理是一个**hard act to follow**。
idiom

throw oneself at someone's mercy

请求原谅并希望得到善意
Meaning
to ask for forgiveness and hope for kindness
Example
She **threw herself at the teacher’s mercy** after missing the deadline.
她在错过截止日期后,**向老师请求宽恕**。
phrasal-verb

aim higher

设定更具雄心的目标
Meaning
to set more ambitious goals
Example
If you want to succeed, you must **aim higher**.
如果你想成功,你必须**设定更高的目标**。
phrasal-verb

cut someone off

打断某人说话
Meaning
to interrupt someone while they are speaking
Example
She kept **cutting me off** whenever I tried to explain.
每次我试图解释时,她总是**打断我**。
phrasal-verb

ping back to

以电子方式快速回复某人
Meaning
to send a quick reply to someone electronically
Example
I'll **ping back to** you once the security patch finishes installing.
当安全补丁安装完成后,我会**ping back to**你。
idiom

hit the tourist trail

参观受欢迎的旅游目的地
Meaning
to visit popular tourist destinations
Example
We decided to **hit the tourist trail** after exploring the local villages.
在探索完当地村庄后,我们决定参观受欢迎的旅游目的地。
idiom

tap into

利用资源或能力
Meaning
to make use of a resource or ability
Example
The startup hopes to **tap into** a new audience through social media.
这家初创公司希望通过社交媒体吸引新的观众群体。
idiom

face time

直接的个人互动而不是虚拟交流
Meaning
direct personal interaction rather than virtual communication
Example
We need more **face time** to build trust among team members.
我们需要更多面对面的交流来建立团队成员之间的信任。
idiom

throw a party

组织并主持庆祝活动
Meaning
to organize and host a celebration
Example
We’re going to **throw a party** for her birthday.
我们将为她的生日**举办派对**。
idiom

play a cameo

在电影中做短暂的出现
Meaning
to make a brief appearance in a film
Example
The director himself **played a cameo** in the movie.
导演本人在电影中出演了一个小角色。
idiom

put your faith in the hands of

把某事交给别人去信任
Meaning
to trust someone with something important
Example
She decided to **put her faith in the hands of** her lawyer for the case.
她决定把自己的信任**交到**她律师的手中,以处理案件。
phrasal-verb

cut off caffeine

停止饮用咖啡或含咖啡因的饮料
Meaning
to stop consuming coffee or caffeinated drinks
Example
She has **cut off caffeine** to sleep better at night.
她已经停止饮用咖啡因,为了晚上能更好睡觉
idiom

play politics

以操控或战略的方式行事,以获得优势
Meaning
to act in a manipulative or strategic way to gain advantage
Example
He was accused of trying to **play politics** instead of focusing on the nation’s welfare.
他被指控试图**玩政治**,而不是专注于国家的福利。
idiom

Ask the right questions

提出正确的问题以获得理解。
Meaning
To inquire wisely to gain understanding.
Example
Good researchers always **ask the right questions**.
好的研究者总是问对问题。
phrasal-verb

light the way

为他人激发希望或积极性
Meaning
to inspire hope or positivity for others
Example
Her success will **light the way** for many others.
她的成功将为许多人照亮道路。
phrasal-verb

join together

将人们联合在一起以达到文化或社区目的
Meaning
to unite people for a cultural or communal purpose
Example
Families **join together** every year to celebrate the harvest festival.
家庭每年都会聚集在一起庆祝丰收节。
idiom

to bring someone to justice

逮捕并惩罚某人以示犯罪
Meaning
to capture and punish someone for a crime
Example
The police vowed to **bring the killers to justice**.
警方发誓要将凶手绳之以法。
phrasal-verb

bring in money

创造收入或利润
Meaning
to generate income or revenue
Example
The new policy helped the government **bring in money** from foreign investors.
新政策帮助政府从外国投资者那里获得资金。
phrasal-verb

follow through on commitments

履行对他人的承诺或义务
Meaning
to complete promises or obligations made to others
Example
The government must **follow through on commitments** made at the summit.
政府必须履行在峰会上做出的承诺。
phrasal-verb

keep improving

保持改善
Meaning
to continue making things better or more effective
Example
Our company culture encourages everyone to **keep improving**.
我们的公司文化鼓励每个人**保持改善**。
idiom

Take off

开始迅速成功; 离开地面。
Meaning
To begin to succeed rapidly; to leave the ground.
Example
Her business really **took off** after the new marketing campaign.
她的生意在新的营销活动之后真的**起飞**了。
idiom

To offer the olive branch

在冲突后与某人和解
Meaning
To make peace with someone after a conflict
Example
After their argument, he decided to **offer the olive branch** and apologize.
在他们争论之后,他决定伸出橄榄枝并道歉。
idiom

in the same boat

与他人处于同样的困难境地
Meaning
to be in the same difficult situation as others
Example
We are all **in the same boat** with these challenges.
面对这些挑战,我们都处在同一条船上。
idiom

hashtag activism

使用标签来支持在线的社会或政治原因
Meaning
using hashtags to support social or political causes online
Example
**Hashtag activism** can raise awareness but may not lead to real change.
**标签行动主义**可以提高意识,但不一定会带来真正的改变。
idiom

Bear with me

请耐心等我。
Meaning
Be patient with me.
Example
**Bear with me** while I fix this problem.
**请耐心等我** 当我解决这个问题时。
phrasal-verb

stand up with

表达团结或支持某人
Meaning
to show solidarity or support for someone
Example
We should **stand up with** colleagues who are treated unfairly.
我们应该**支持**那些被不公正对待的同事。
idiom

chatterbox

一个说很多话的人
Meaning
a person who talks a lot
Example
My little sister is a real **chatterbox**.
我的小妹妹是个真正的喋喋不休的人。
phrasal-verb

back up ideas

支持或捍卫某人的想法或意见
Meaning
to support or defend someone’s ideas or opinions
Example
During the discussion, teammates **backed up** each other's ideas confidently.
在讨论中,队友们自信地支持彼此的想法。
phrasal-verb

talk down worries

通过冷静地说话来减少焦虑的思想
Meaning
to reduce anxious thoughts by speaking calmly
Example
We **talk down worries** together when a decision feels risky.
当决定看起来很有风险时,我们一起安抚焦虑。
idiom

level the playing field

使情况对每个人都公平
Meaning
to make a situation fair for everyone
Example
The new regulations are designed to **level the playing field** for all companies.
新规定旨在为所有公司创造公平的竞争环境。
idiom

take five

休息一下
Meaning
to take a short break
Example
Let's **take five** before continuing the meeting.
我们在继续会议之前 **休息五分钟**。
phrasal-verb

sketch out

做一个粗略或简单的绘画;简要概述一个想法
Meaning
to make a rough or simple drawing; to outline an idea briefly
Example
The designer **sketched out** the new logo before finalizing it.
设计师在最终定稿前**草拟**了新标志。
phrasal-verb

come off as

看起来像是某种类型的人
Meaning
to seem to be a particular type of person
Example
He can **come off as** rude, but he’s actually very kind.
他可能看起来很粗鲁,但实际上他非常友好。
phrasal-verb

freeze with shock

因突如其来的恐惧或惊讶而无法动弹
Meaning
to be unable to move because of sudden fear or surprise
Example
He **froze with shock** when he saw the accident.
当他看到事故时,他因震惊而呆住了。
phrasal-verb

open out to

变得更加开放或欢迎新的文化或体验
Meaning
to become more receptive or welcoming toward new cultures or experiences
Example
Traveling helped her **open out to** different perspectives.
旅行帮助她更加开放地接纳不同的视角。
idiom

bring forward

将某物移至较早的时间
Meaning
to move something to an earlier time
Example
We had to **bring forward** the meeting due to travel.
由于旅行,我们不得不提前会议。
idiom

take the lead

在竞争中领先或位于前面
Meaning
to go ahead or be in front in a competition
Example
Our team **took the lead** in the final round.
我们的团队**在最后一轮领先**。
idiom

born poor, die rich

从贫穷开始,但通过努力工作变得富有
Meaning
to start life poor but become rich through hard work
Example
He’s the kind of man who wants to **born poor, die rich**.
他是那种想要**从贫穷出生,死时富有**的人。
phrasal-verb

step through

仔细或逐步通过某事
Meaning
to pass through something carefully or one stage at a time
Example
Let’s **step through** the process so everyone understands it clearly.
让我们一步步地走过这个过程,确保每个人都能清楚地理解它。
idiom

keep a low profile

避免引起注意;保持冷静和不被注意
Meaning
to avoid attracting attention; to stay calm and unnoticed
Example
After the controversy, he decided to **keep a low profile**.
在争议之后,他决定保持低调。
idiom

face your fears

面对让你害怕的事情
Meaning
to confront something that scares you
Example
You need to **face your fears** if you want to grow as a person.
如果你想作为一个人发展,你需要面对你的恐惧。
phrasal-verb

rely upon stability

依赖于一致的条件或可预测的系统
Meaning
to depend on consistent conditions or predictable systems
Example
Foreign investors **rely upon stability** before entering a new market.
外国投资者在进入新市场之前依赖稳定性。
phrasal-verb

choke on

因强烈情绪而感到说话或呼吸困难
Meaning
to have difficulty speaking or breathing because of strong emotions
Example
She **choked on** her words as she tried to explain how she felt.
她在试图解释自己感受时,**哽咽**了自己的话。
phrasal-verb

stay on top of

保持控制或与某事保持更新
Meaning
to remain in control or keep updated with something
Example
It’s important to **stay on top of** your emails to stay productive.
保持对你的电子邮件**保持跟进**,以保持高效。
idiom

chip off the old block

一个在外貌或行为上与父母非常相似的孩子
Meaning
a child who closely resembles their parent in looks or behavior
Example
He’s a **chip off the old block**—just as kind and funny as his father.
他是个**chip off the old block**——和他父亲一样既亲切又有趣。
idiom

be all smiles

看起来非常开心和愉快
Meaning
to look very happy and cheerful
Example
She was **all smiles** after hearing the good news.
听到好消息后,她面带笑容。
idiom

leap forward

一次突然而重大的进步
Meaning
a sudden and significant progress
Example
This innovation represents a **leap forward** in technology.
这一创新代表了技术上的一次**飞跃**。
idiom

Trickle-down effect

富人经济利益逐渐惠及低收入群体。
Meaning
Economic benefits of the wealthy gradually reaching the lower-income groups.
Example
Critics argue that the **trickle-down effect** rarely helps the poor.
批评者认为,**trickle-down effect** 很少帮助穷人。
phrasal-verb

take along

带某人或某物一起
Meaning
to bring someone or something with you
Example
Don’t forget to **take along** your umbrella.
不要忘记带上你的伞。
phrasal-verb

turn into

变成不同的东西
Meaning
to become something different
Example
Over time, the small shop **turned into** a large supermarket.
随着时间的推移,小店**变成了**一个大超市。
idiom

a win-win situation

一个每个人都受益的情况
Meaning
a situation where everyone benefits
Example
Merging the two companies created **a win-win situation** for both parties.
合并这两家公司为双方创造了**双赢的局面**。
idiom

follow your heart

根据你的感受做出决定
Meaning
to make a decision based on your feelings
Example
When choosing a career, it’s best to **follow your heart**.
选择职业时,最好**跟随你的心**。
idiom

Plain sailing

轻松且没有困难的事情。
Meaning
Something that is easy and without difficulty.
Example
Once we solved the main issue, the rest was **plain sailing**.
一旦我们解决了主要问题,剩下的就是轻松的。
idiom

painting the town red

以热闹奢华的方式外出娱乐
Meaning
to go out and enjoy oneself in a lively and extravagant way
Example
After the big win, we went out and started **painting the town red**.
在大胜之后,我们出去尽情地 **狂欢**。
phrasal-verb

rise above hurt

克服情感伤痛,不让它控制你
Meaning
to move past emotional pain and not let it control you
Example
She learned to **rise above hurt** and forgive others.
她学会了克服情感伤痛并原谅他人。
phrasal-verb

put aside

为未来使用而存钱
Meaning
to keep money for future use
Example
Try to **put aside** a little money every month.
试着每个月存一点钱。
idiom

to hit it off

迅速成为好朋友
Meaning
to quickly become good friends
Example
We **hit it off** the moment we met.
我们一见面就成了好朋友。
phrasal-verb

come up for

安排讨论或决定; 被考虑
Meaning
to be scheduled for discussion or decision; to be considered
Example
The new proposal will **come up for** review next week.
新的提案将在下周进行审查。
idiom

offline mode

断开互联网或无法使用的状态
Meaning
a state of being disconnected from the internet or unavailable
Example
He’s been in **offline mode** all weekend, not answering any messages.
他整个周末都处于离线模式,没有回复任何消息。
phrasal-verb

set off for

开始前往一个特定的地方旅行
Meaning
to start a journey to a specific place
Example
We **set off for** Cox’s Bazar early in the morning.
我们早上很早就出发前往Cox’s Bazar。
phrasal-verb

motivate toward

激励某人朝着目标前进或行动
Meaning
to inspire someone to move or act toward a goal
Example
Effective leaders **motivate toward** shared goals.
有效的领导者**激励朝向**共同的目标。
phrasal-verb

allow time for

确保你有足够的时间做未来的事情
Meaning
to make sure you have enough time to do something in the future
Example
Always **allow time for** unexpected delays.
始终为意外的延迟留出时间。
idiom

keep it up

继续做好某事
Meaning
to continue doing something well
Example
You’re doing great with your studies—**keep it up**!
你在学业上做得很好——**继续加油**!
idiom

Risk it for the biscuit

冒险去获得有价值的东西。
Meaning
To take a risk to achieve something worthwhile.
Example
He knew it was risky, but he decided to **risk it for the biscuit**.
他知道这很冒险,但他决定**为饼干冒险**。
idiom

wind up

最终陷入某种特定情境
Meaning
to end up in a particular situation
Example
If you ignore the warning signs, you could **wind up** in trouble.
如果忽视警告信号,你可能会**最终**陷入麻烦。
idiom

have a crush on

对某人产生兴趣
Meaning
to be attracted to someone
Example
I **had a crush on** my classmate in college.
我曾经迷恋过大学的同班同学。
idiom

climb to the top

在公司或领域中达到最高职位
Meaning
to achieve the highest position in a company or field
Example
He’s determined to **climb to the top** of his profession.
他决心**登上顶峰**,成为他的职业巅峰。
idiom

heart in one’s mouth

感到极度的恐惧或焦虑
Meaning
to feel extreme fear or anxiety
Example
My **heart was in my mouth** as I waited for the results.
当我等待结果时,我的**心提到了嗓子眼**。
phrasal-verb

look inside

反思自己的情感和动机
Meaning
to reflect on your own emotions and motivations
Example
You need to **look inside** yourself to understand your anger.
你需要**向内看**才能理解你的愤怒。
idiom

outside the box

以不寻常或非常规的方式思考或行动
Meaning
thinking or acting in an unusual or unconventional way
Example
To solve this problem, we need to think **outside the box**.
为了解决这个问题,我们需要**跳出框框**思考。
phrasal-verb

aim toward excellence

专注于实现最高质量或标准的努力
Meaning
to focus effort on achieving the highest quality or standard
Example
Our company always **aims toward excellence** in every project.
我们的公司始终致力于每个项目中的卓越。
idiom

own up

承认或坦白某事
Meaning
to admit or confess to something.
Example
He finally **owned up** to breaking the vase.
他终于**承认**打破了花瓶。
idiom

keep the ball rolling

保持活动或过程进行
Meaning
to keep an activity or process going
Example
Let’s **keep the ball rolling** on this project.
让我们继续进行这个项目。
idiom

pumped up

充满活力和兴奋
Meaning
full of energy and excitement
Example
He was **pumped up** before the big presentation.
在大演示之前,他充满了激动。
idiom

sit tight

保持冷静,耐心等待
Meaning
to stay calm and wait patiently
Example
Just **sit tight** and wait for the results.
只要保持冷静,耐心等待结果。
idiom

know someone inside out

非常了解某人
Meaning
to know someone very well
Example
I **know her inside out**; we’ve been friends for years.
我非常了解她;我们已经是多年的朋友了。
idiom

Calm before the storm

暴风雨前的平静。
Meaning
A peaceful time before trouble or chaos starts.
Example
The office is quiet now, but it’s just **the calm before the storm**.
现在办公室很安静,但这只是暴风雨前的平静。
idiom

kick back

放松一下,暂时什么都不做
Meaning
to relax and do nothing for a while
Example
After finishing the project, we just **kicked back** and watched a movie.
完成项目后,我们就放松地看了一部电影。
phrasal-verb

tune into positivity

专注于积极的思想或情感
Meaning
to focus your attention on positive thoughts or feelings
Example
Each morning, **tune into positivity** before starting your work.
每天早晨,在开始工作之前,调入积极性。
idiom

miss the mark

未能达到预期结果
Meaning
to fail to achieve the intended result
Example
His speech **missed the mark** and didn’t impress anyone.
他的演讲**没有击中要点**,没有给任何人留下深刻印象。
idiom

build character

通过挑战发展积极的品质或力量
Meaning
to develop positive qualities or strength through challenges
Example
Going through this process will **build character** in the team.
通过这个过程将**锻炼团队的性格**。
idiom

take your time

不要着急;用你需要的时间
Meaning
don’t rush; use as much time as needed
Example
**Take your time** and finish the job carefully.
**慢慢来**,仔细完成工作。
phrasal-verb

drop out

在完成课程之前离开学校或大学
Meaning
to leave school or university before finishing the course
Example
He decided to **drop out** of college and start a business.
他决定离开大学并开始创业。
idiom

True to your word

做你说会做的事情。
Meaning
To do exactly what you say you’ll do.
Example
He was **true to his word** and kept his promise.
他言出必行,履行了他的承诺。
idiom

don't sweat the small stuff

不要为小事或不重要的事情担心
Meaning
don’t worry about minor or unimportant things
Example
It’s just a little mistake, **don’t sweat the small stuff**.
这只是一个小错误,**不要为小事担心**。
idiom

hang on

等一下
Meaning
to wait for a short time
Example
**Hang on** a minute, I’ll be right back.
等一下,我马上回来。