lost in space
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idiom

lost in space

困惑或没有注意
Meaning
confused or not paying attention
Example
He looked completely **lost in space** during the lecture.
他在讲座期间看起来完全困惑。
phrasal-verb

look up for

崇拜或尊重某人
Meaning
to admire or respect someone
Example
Many people **look up for** those who stand for honesty.
很多人崇拜那些支持诚实的人。
idiom

lose one's temper

发脾气
Meaning
to become very angry
Example
He **lost his temper** when he saw the mess.
他看到那一团糟时发了脾气。
idiom

let your hair down

放松并自由地享受
Meaning
to relax and enjoy yourself freely
Example
At the party, everyone **let their hair down**.
在派对上，每个人**放松自己并尽情享受**。
phrasal-verb

lean on friends

依赖朋友提供情感支持
Meaning
to depend on friends for emotional support
Example
When life gets tough, don’t be afraid to **lean on friends**.
当生活变得艰难时，不要害怕依赖朋友。
phrasal-verb

look inside

反思自己的情感和动机
Meaning
to reflect on your own emotions and motivations
Example
You need to **look inside** yourself to understand your anger.
你需要**向内看**才能理解你的愤怒。
phrasal-verb

lash out emotionally

以暴力或突然的方式表达愤怒或沮丧
Meaning
to express anger or frustration violently or suddenly
Example
He **lashed out emotionally** when he felt betrayed.
他在感到背叛时**情绪爆发**
phrasal-verb

lift others up

在情感上鼓励或支持他人
Meaning
to encourage or support other people emotionally
Example
When you **lift others up**, you also lift yourself.
当你鼓励他人时，你也在鼓励自己。
phrasal-verb

let go of stress

释放紧张并停止担忧
Meaning
to release tension and stop worrying
Example
Meditation helps you **let go of stress** and feel at peace.
冥想帮助你释放紧张并感到平静。
idiom

learn your lesson

从不愉快的经历中吸取教训，以避免重复
Meaning
to learn from an unpleasant experience so as not to repeat it
Example
After being late several times, he finally **learned his lesson**.
在多次迟到后，他终于**吸取了教训**。
phrasal-verb

log in for

为了做某事而登录在线系统
Meaning
to access an online system in order to do something
Example
Everyone **logs in for** the robotics demo ten minutes early.
每个人在机器人展示前十分钟登录。
phrasal-verb

loop people in

将其他人纳入信息或决策中
Meaning
to include others in information or decisions
Example
I'll **loop people in** on the findings after the interview.
面试结束后，我会将大家纳入结果中。
idiom

love at first sight

一见钟情
Meaning
to fall in love immediately after meeting someone for the first time
Example
It was **love at first sight** when they met in college.
他们在大学见面时，这就是**一见钟情**。
idiom

love is blind

恋爱中的人看不到对方的缺点
Meaning
people in love do not see each other's faults
Example
They say **love is blind**, and he proves it every day.
他们说**爱情是盲目的**，他每天都在证明这一点。
phrasal-verb

look up

很久之后去拜访某人
Meaning
to visit someone after a long time
Example
When you are in town, **look me up**.
当你在城里时，**来找我**。
idiom

let bygones be bygones

忘记过去的分歧并互相原谅
Meaning
to forget past disagreements and forgive each other
Example
They decided to **let bygones be bygones** and move forward.
他们决定忘记过去，继续前进。
phrasal-verb

let yourself go

放松并享受，不用担心
Meaning
to relax and enjoy without worrying
Example
Sometimes you need to **let yourself go** and stop overthinking.
有时你需要**放开自己**，停止过度思考。
phrasal-verb

lean emotionally on

依赖某人以获得情感支持
Meaning
to depend on someone for emotional support
Example
During tough times, she **leaned emotionally on** her best friend.
在困难时期，她**情感依赖**她的最好朋友。
idiom

lend an ear

仔细听某人的问题或感受
Meaning
to listen carefully to someone’s problems or feelings
Example
She’s always ready to **lend an ear** when I’m feeling down.
当我心情不好时，她总是准备好认真倾听。
idiom

Light a fire under someone

激励某人采取行动或更加努力工作。
Meaning
To motivate someone to take action or work harder.
Example
The coach’s speech really **lit a fire under** the players.
教练的演讲确实激励了球员们。
idiom

let sleeping dogs lie

避免提出会引起麻烦的问题
Meaning
to avoid bringing up a problem that will cause trouble
Example
It is better to **let sleeping dogs lie**.
最好让睡着的狗保持安静。
phrasal-verb

let feelings pass

让情绪自然而然地来去，不与之抗争
Meaning
to allow emotions to come and go without fighting them
Example
Instead of holding on to anger, I try to **let feelings pass** naturally.
与其坚持愤怒，我试图让情绪自然而然地流过。
phrasal-verb

look inward

反思自己的思想、感受和动机
Meaning
to reflect on your own thoughts, feelings, and motivations
Example
During hard times, it helps to **look inward** and understand your emotions.
在困难时期，帮助自己**向内看**并理解自己的情感。
idiom

law of the jungle

强者生存；缺乏秩序或法律
Meaning
survival of the strongest; lack of order or law
Example
In war, the **law of the jungle** often applies.
在战争中，**丛林法则**常常适用。
idiom

learn from your mistakes

利用过去错误的经验来改善未来的行为
Meaning
to use the experience of past errors to improve future behavior
Example
Everyone makes errors, but wise people **learn from their mistakes**.
每个人都会犯错误，但聪明的人**从错误中学习**。
phrasal-verb

lie back

以放松的姿势躺下或休息
Meaning
to recline or rest in a relaxed position
Example
Just **lie back** and take a deep breath.
只需躺下来，深呼吸。
phrasal-verb

leak out

意外地变得为人知晓；逃避保密
Meaning
to become known accidentally; to escape from secrecy
Example
Sensitive information **leaked out** before the official announcement.
敏感信息在官方宣布之前就**泄露**了。
phrasal-verb

look up to the future

积极地想象未来即将发生的事情
Meaning
to think positively about what is coming next
Example
Even after the failure, she continues to **look up to the future**.
即使在失败之后，她仍然继续展望未来。
phrasal-verb

let in positivity

让积极的想法和情感进入你的思想
Meaning
to allow positive thoughts and emotions to enter your mind
Example
She tries to **let in positivity** every morning.
她每天早上都努力让积极的情绪进入自己的思想。
idiom

lovey-dovey

公开展示大量的亲密感情
Meaning
showing a lot of affection publicly
Example
The couple was being **lovey-dovey** at the restaurant.
那对情侣在餐厅里显得非常亲密。
phrasal-verb

log off from

从在线账户或服务断开连接
Meaning
to disconnect from an online account or service
Example
I **log off from** work chats after dinner to stay present with family.
我在晚餐后从工作聊天中登出，以便与家人共度时光
phrasal-verb

long for

强烈渴望某些无法发生或遥远的事情
Meaning
to wish very strongly for something that cannot happen or is far away
Example
He still **longs for** the days when he could have made things right.
他仍然渴望那些他曾经能够做对的日子。
phrasal-verb

lean on courage

在恐惧中依赖自己的内在力量
Meaning
to rely on one’s inner strength during fear
Example
He learned to **lean on courage** instead of fear.
他学会了在恐惧中依靠勇气，而不是恐惧。
idiom

Love me, love my dog

如果你爱某人，你也必须接受他们的缺点。
Meaning
If you love someone, you must accept their flaws too.
Example
**Love me, love my dog**—you can’t love me and hate my friends.
‘如果你爱我，你也必须爱我的朋友。’
idiom

let nature take its course

让大自然自然而然地发展
Meaning
to allow natural processes to happen without interference
Example
Sometimes the best solution is to **let nature take its course**.
有时，最好的解决方案是**让大自然自然而然地发展**。
phrasal-verb

level up skills

提高或升级您的能力或资格
Meaning
to improve or upgrade your abilities or qualifications
Example
Professionals often need to **level up skills** to stay competitive.
专业人士经常需要 **提高技能** 以保持竞争力。
phrasal-verb

let feelings out

表达情感，而不是把它们憋在心里
Meaning
to express emotions instead of keeping them inside
Example
It's important to **let your feelings out** instead of hiding them.
重要的是**释放你的感情**而不是把它们藏起来。
phrasal-verb

look into expansion opportunities

调查在国外发展业务的可能性
Meaning
to investigate possibilities for growing the business abroad
Example
The management is **looking into expansion opportunities** in Africa.
管理层正在**寻找扩展机会**，尤其是在非洲。
phrasal-verb

live within

根据收入量入为出
Meaning
to spend only as much money as you earn
Example
It's important to **live within** your means.
在自己的经济能力范围内生活很重要。
idiom

learn the hard way

通过经验学习某事，特别是通过犯错误来学习
Meaning
to learn something through experience, especially through making mistakes
Example
He **learned the hard way** that honesty is the best policy.
他**通过艰难的方式**学到了诚实是最好的政策。
idiom

lay it on thick

夸大称赞或奉承
Meaning
to exaggerate praise or flattery
Example
She really **laid it on thick** when complimenting her boss.
她在夸奖老板时真的**过分夸奖**。
phrasal-verb

learn about

获得对新事物的了解或理解
Meaning
to gain knowledge or understanding of something new
Example
Through cultural exchange, people **learn about** different lifestyles and beliefs.
通过文化交流，人们可以**了解**不同的生活方式和信仰。
phrasal-verb

loosen up

放松你的身体或心灵；变得不那么紧张
Meaning
to relax your body or mind; to become less tense
Example
You need to **loosen up** and stop being so serious.
你需要**放松**，别再这么严肃了。
phrasal-verb

live by

遵循某些原则或道德价值观
Meaning
to follow certain principles or moral values
Example
Our organization **lives by** honesty and transparency.
我们的组织**遵循**诚实和透明的原则。
idiom

learn the ropes

学习如何做一项特定的工作或活动
Meaning
to learn how to do a particular job or activity
Example
It took me a month to **learn the ropes** at my new job.
我花了一个月时间在我的新工作中**掌握基本知识**。
idiom

lightbulb moment

一个突如其来的顿悟或灵感时刻
Meaning
a sudden moment of realization or inspiration
Example
He had a **lightbulb moment** when he figured out how to fix the code.
他在弄明白如何修复代码时，发生了一个**灯泡时刻**。
idiom

laugh off

把某事当作玩笑来搪塞或不当回事
Meaning
to dismiss something by treating it as a joke
Example
She tried to **laugh off** the mistake during the presentation.
她试图在演讲中把那个错误当作玩笑来搪塞过去。
phrasal-verb

look at

检查或考虑某事
Meaning
to examine or consider something
Example
Now, let’s **look at** the data from last year.
现在，让我们看一下去年的数据。
phrasal-verb

loosen out

在紧张后放松肌肉或身体
Meaning
to relax muscles or body after strain
Example
Stretching helps you **loosen out** your body.
拉伸帮助你放松身体
idiom

Lady Luck

把好运拟人化为一个带来好运的女人
Meaning
personification of luck as a woman who brings good fortune
Example
**Lady Luck** was on our side when we won the match.
当我们赢得比赛时，幸运之神站在我们这边。
phrasal-verb

look down on

认为自己比别人更优秀
Meaning
to think that you are better than someone
Example
You should never **look down on** your relatives for their financial situation.
你永远不应该因为他们的财务状况而**看不起**你的亲戚。
phrasal-verb

lay out expectations

清楚地解释你对他人的期望
Meaning
to clearly explain what you expect from others
Example
At the beginning of the project, the manager **laid out expectations** for the entire team.
在项目开始时，经理为整个团队明确了期望。
phrasal-verb

lift your spirits

使自己或别人感到更快乐或更积极
Meaning
to make yourself or someone feel happier or more positive
Example
A walk in the park can really **lift your spirits**.
在公园散步真的可以提升心情。
phrasal-verb

lead into

引入或为某事做准备
Meaning
to introduce or prepare the way for something
Example
She used a joke to **lead into** her main topic.
她用一个笑话来引入她的主题。
phrasal-verb

look back on

反思过去发生的事情
Meaning
to reflect on something that happened in the past
Example
Students often **look back on** their school days with pride.
学生们常常带着自豪感回忆他们的学校时光。
phrasal-verb

lock horns with

与某人发生严重冲突
Meaning
to get into a serious conflict with someone
Example
Two parties **lock horns with** each other over reform details.
两方在改革细节上锁 horns with。
idiom

let something slip

不小心说出本该保密的事情
Meaning
to say something unintentionally that was meant to be secret
Example
She **let it slip** that she was moving abroad.
她不小心透露了她要搬到国外的事情。
idiom

Left no stone unturned

尽可能尝试每一种方式来达成某事。
Meaning
To try every possible way to achieve something.
Example
The detective **left no stone unturned** to find the truth.
侦探为了解开真相，尽全力去找。
idiom

Lose your shirt

失去大量金钱。
Meaning
To lose a lot of money.
Example
He **lost his shirt** gambling last night.
他昨晚在赌博中失去了他的衬衫。
idiom

level the playing field

使情况对每个人都公平
Meaning
to make a situation fair for everyone
Example
The new regulations are designed to **level the playing field** for all companies.
新规定旨在为所有公司创造公平的竞争环境。
phrasal-verb

let emotions show

公开表达一个人的真实感受
Meaning
to express one’s true feelings openly
Example
He rarely **lets his emotions show**, even when he’s upset.
他很少让他的情感表现出来，即使他很沮丧。
phrasal-verb

let go of confusion

放下困惑
Meaning
to stop overthinking or feeling uncertain
Example
Once she **let go of confusion**, everything became clear.
一旦她放下困惑，一切都变得清晰了。
idiom

Lay down arms

停止战斗并投降
Meaning
to stop fighting and surrender
Example
After the long conflict, both sides decided to **lay down arms** and negotiate.
在长期冲突后，双方决定**放下武器**并进行谈判。
phrasal-verb

look ahead positively

以乐观的态度看待未来
Meaning
to think about the future with optimism
Example
Even after failures, I try to **look ahead positively**.
即使在失败后，我也尽量以乐观的态度看待未来。
idiom

lose your temper

突然生气
Meaning
to become angry suddenly
Example
He **lost his temper** when the kids broke the vase.
当孩子们打破花瓶时，他**失去了冷静**。
phrasal-verb

look for

寻找你需要的东西
Meaning
to search for something you need
Example
I’m **looking for** a new job because I need more stability.
我在**找**新工作，因为我需要更多的稳定性。
phrasal-verb

lay down terms

阐明协议的规则或条件
Meaning
to state the rules or conditions of an agreement
Example
Each country must **lay down terms** before signing the treaty.
每个国家在签署条约之前必须阐明条件。
idiom

loose lips sink ships

说得太多可能会造成麻烦
Meaning
talking too much can cause trouble
Example
Remember, **loose lips sink ships**—don’t share sensitive information.
记住，**松口会沉船**—不要分享敏感信息。
phrasal-verb

look out for each other

互相照顾并支持对方
Meaning
to take care of and support one another
Example
In a strong team, members always **look out for each other**.
在一个强大的团队中，成员们总是互相照顾并支持对方。
idiom

lock horns

陷入争吵或打斗
Meaning
to get into an argument or fight
Example
They **locked horns** over the new proposal.
他们**为新提案发生争执**。
phrasal-verb

link up

与另一个群体或组织连接或加入
Meaning
to connect or join with another group or organization
Example
We plan to **link up** with regional chambers of commerce.
我们计划与地区商会 **link up**。
phrasal-verb

learn to live with

接受无法改变的错误或缺点
Meaning
to accept a mistake or flaw that cannot be changed
Example
Sometimes you just have to **learn to live with** your past mistakes.
有时候你只需要**学会与**过去的错误共处。
idiom

learn by heart

背诵
Meaning
to memorize something perfectly
Example
He **learned the poem by heart** for the recital.
他为朗诵背诵了诗歌。
idiom

let someone off the hook

释放某人免受责任或惩罚
Meaning
to release someone from blame or punishment
Example
The judge decided to **let him off the hook** with a warning.
法官决定放过他，只给了警告。
phrasal-verb

look in on

短时间探访以查看某人是否安好
Meaning
to visit briefly to see if someone is fine
Example
I’ll **look in on** Grandma after work to make sure she’s okay.
下班后我会去探望奶奶，确保她一切安好。
phrasal-verb

lean in to

勇敢地接受或面对情感挑战
Meaning
to embrace or face emotional challenges with courage
Example
Instead of avoiding conflict, she decided to **lean in to** the discussion.
她决定不回避冲突，而是选择**lean in to**讨论。
phrasal-verb

listen in on

偷偷听某人的谈话
Meaning
to secretly hear someone’s conversation
Example
He was caught **listening in on** their private discussion.
他被抓到偷偷听他们的私人讨论。
phrasal-verb

lead up to

导致或引起某事发生在以后
Meaning
to result in or cause something to happen later
Example
The decisions we make now could **lead up to** major outcomes in the future.
我们现在做出的决定可能会**lead up to**未来的重要结果。
idiom

light at the end of the tunnel

困难时期后的希望之兆
Meaning
sign of hope after a difficult period
Example
After months of struggle, she finally saw the **light at the end of the tunnel**.
经过数月的奋斗，她终于看到了隧道尽头的光明。
idiom

lost for words

哑口无言，因惊讶或震惊而无法说话
Meaning
unable to speak because of surprise or shock
Example
I was **lost for words** when I saw the results.
当我看到结果时，我无言以对。
phrasal-verb

let stress fade out

逐渐让压力消失或减轻
Meaning
to gradually allow stress to disappear or lessen
Example
After meditation, I could feel my worries **fade out** slowly.
冥想后，我感觉到我的烦恼渐渐消失。
idiom

lazy bones

一个懒人
Meaning
a lazy person
Example
Come on, **lazy bones**, get out of bed!
快点，**懒骨头**，起床！
idiom

live up to one's promise

履行承诺或预期的内容
Meaning
to fulfill what was promised or expected
Example
He **lived up to his promise** and completed the project.
他**履行了他的承诺**并完成了项目。
phrasal-verb

link up with

与其他团体或国家联系或合作
Meaning
to connect or cooperate with another group or country
Example
Our company plans to **link up with** partners in Asia for expansion.
我们的公司计划与亚洲的合作伙伴进行扩展。
idiom

lock in

确保某事无法更改
Meaning
to secure something so it cannot change
Example
Let's **lock in** the reservation before the price goes up.
我们在价格上涨前把预定锁定。
idiom

lay into

严厉批评某人
Meaning
to criticize someone harshly
Example
Instead of **laying into** the intern, offer some guidance.
与其批评实习生，不如提供一些指导。
idiom

lose confidence

失去信心
Meaning
to stop believing in your own ability or someone else’s
Example
Don’t **lose confidence** after one failure.
失败后不要失去信心。
phrasal-verb

let positivity flow

自由表达和分享积极情绪
Meaning
to freely express and share positive emotions
Example
When you smile and help others, you **let positivity flow**.
当你微笑并帮助他人时，你让积极的情绪流动。
phrasal-verb

live it up

享受生活并玩得开心，特别是在成功之后
Meaning
to enjoy life and have fun, especially after success
Example
After winning the award, they went out to **live it up**.
在赢得奖项后，他们出去玩得很开心。
idiom

live and let live

允许别人按照自己的方式生活，不去干涉
Meaning
to allow others to live as they choose without interference
Example
I believe in the principle of **live and let live**.
我相信**各过各的**的原则。
phrasal-verb

learn to accept

学会接受失败作为生活的一部分
Meaning
to come to terms with failure as part of life
Example
You must **learn to accept** failure if you want to succeed.
如果你想成功，你必须学会接受失败。
idiom

lose ground

在一种情况下失去优势或控制
Meaning
to lose advantage or control in a situation
Example
During the talks, one side began to **lose ground** quickly.
在谈判中，一方迅速开始**失去地盘**。
phrasal-verb

link economies through

通过贸易或投资连接不同的经济体
Meaning
to connect different economies via trade or investment
Example
The new corridor will **link economies through** improved infrastructure.
新走廊将通过改善的基础设施连接经济体。
phrasal-verb

let emotions settle

让情绪随着时间自然平静下来
Meaning
to allow emotions to calm down naturally over time
Example
Take a break and **let your emotions settle** before reacting.
休息一下，让你的情绪平静下来再做反应。
phrasal-verb

let go of fear

放开或停止抓住像恐惧或愤怒这样的负面情绪
Meaning
to release or stop holding onto negative emotions like fear or anger
Example
He learned to **let go of fear** and move forward with hope.
他学会了放开恐惧，带着希望前进
phrasal-verb

listen openly

专心听，不加评判或中断
Meaning
to pay attention without judgment or interruption
Example
A good friend will **listen openly** when you share your emotions.
一个好朋友会在你分享情感时开放地倾听
phrasal-verb

lean toward

表示偏好或支持某个选项或一方
Meaning
to show preference or support for one option or side
Example
Most countries **lean toward** multilateral cooperation.
大多数国家倾向于多边合作。
phrasal-verb

let through

让情感自然流动，而不抵抗它们
Meaning
to allow emotions to pass naturally without resisting them
Example
It’s okay to **let through** your sadness and then move on.
允许让你的悲伤**通过**，然后继续前进。
idiom

life in the fast lane

一种充满兴奋、活动和有时风险的生活方式
Meaning
a lifestyle full of excitement, activity, and sometimes risk
Example
He enjoys **life in the fast lane** with parties and travel.
他喜欢和派对、旅行一起享受**快车道的生活**。
phrasal-verb

look deeper into yourself

检查你的真实意图、感受和行为
Meaning
to examine your true intentions, feelings, and behaviors
Example
You must **look deeper into yourself** to understand why you feel insecure.
你必须深入自己内心，才能理解为什么你感到不安。
phrasal-verb

let off your emotions

通过表达感受释放压力或愤怒
Meaning
to release stress or anger by expressing feelings
Example
It’s better to **let off your emotions** than to keep them inside.
与其将它们藏在心里，不如**释放你的情感**。
phrasal-verb

let yourself heal

给自己时间和空间来情感上恢复
Meaning
to allow yourself time and space to recover emotionally
Example
It’s okay to rest and **let yourself heal** after a painful breakup.
在经历了一次痛苦的分手后，休息一下并**让自己愈合**是可以的。
idiom

leave a carbon footprint

通过日常活动造成污染或环境影响
Meaning
to cause pollution or environmental impact through daily activities
Example
Flying frequently can **leave a large carbon footprint**.
频繁飞行可能会**留下大量碳足迹**。
phrasal-verb

let out

公开表达或释放情感
Meaning
to express or release emotions openly
Example
He finally **let out** his anger after holding it in for weeks.
他终于在忍了几周之后表达了他的愤怒。
phrasal-verb

lash out at

通过大喊或言语攻击某人来表达愤怒
Meaning
to express anger by shouting or attacking someone verbally
Example
He **lashed out at** his colleague for making a mistake.
他因为犯了一个错误而**lash out at** 他的同事。
phrasal-verb

learn through

通过经验或困难获得知识或智慧
Meaning
to gain knowledge or wisdom as a result of experience or difficulty
Example
We often **learn through** our failures more than our successes.
我们经常通过我们的失败学到比我们的成功更多。
idiom

leave a legacy

创造一些在你离开后仍然存在并能为他人带来好处的东西
Meaning
to create something that lasts and benefits others after you are gone
Example
He worked hard all his life to **leave a legacy** for his children.
他一生都在努力工作，为他的孩子们**留下遗产**。
phrasal-verb

lash back

愤怒地回应批评或攻击
Meaning
to respond angrily to criticism or attack
Example
When criticized unfairly, she immediately **lashed back** with strong words.
当被不公平地批评时，她立刻用强烈的言辞**lash back**。
phrasal-verb

look ahead to

思考或计划未来会发生的事情
Meaning
to think about or plan for what is going to happen in the future
Example
We should **look ahead to** the challenges we might face in the next decade.
我们应该**展望未来**，考虑我们在下一个十年可能面临的挑战。
idiom

learn from mistakes

通过理解和纠正错误来提升自己
Meaning
to improve oneself by understanding and correcting errors
Example
I always try to **learn from mistakes** to avoid repeating them.
我总是尝试从错误中学习，以避免重复它们。
idiom

lighten up

别那么严肃或紧张
Meaning
to stop being so serious or stressed
Example
Come on, **lighten up**! It’s just a joke.
来吧，放轻松！这只是个玩笑。
phrasal-verb

log lessons from

记录你从经验中学到的东西
Meaning
to record what you learned from an experience
Example
We **log lessons from** each sprint in a shared wiki page.
我们在共享的维基页面中记录每个迭代的教训。
phrasal-verb

light up with happiness

看起来非常高兴
Meaning
to look very happy
Example
Her face **lit up with happiness** when she saw the gift.
她看到礼物时，脸上 **洋溢着幸福的笑容**。
phrasal-verb

log on to

通过输入凭据访问网站或在线平台
Meaning
to access a website or online platform by entering credentials
Example
Students must **log on to** the portal before the class starts.
学生们必须在上课前**log on to**门户网站。
idiom

lead by example

通过亲自做示范来向他人展示如何行为
Meaning
to show others how to behave by doing it yourself
Example
A true leader always **leads by example**.
一个真正的领导者总是以身作则。
phrasal-verb

look beyond stereotypes

避免基于一般假设来判断他人
Meaning
to avoid judging others based on general assumptions
Example
To understand people better, we must **look beyond stereotypes**.
要更好地理解人们，我们必须**超越刻板印象**。
phrasal-verb

let positivity in

允许乐观的思想和情感进入你的大脑
Meaning
to allow optimistic thoughts and feelings into your mind
Example
Take a deep breath and **let positivity in**.
深呼吸并让积极性进入。
phrasal-verb

lift trade barriers

取消国际贸易限制
Meaning
to remove restrictions on international trade
Example
Nations agreed to **lift trade barriers** to encourage investment.
各国同意**提升贸易壁垒**以鼓励投资。
phrasal-verb

line up investors

确保提供资金的人
Meaning
to secure people who will provide funding
Example
Our team is working to **line up investors** before the press release.
我们的团队正在努力在新闻发布之前排列投资者。
phrasal-verb

listen across cultures

关注并理解来自不同文化背景的人们
Meaning
to pay attention and understand people from different cultural backgrounds
Example
To be a global leader, you must **listen across cultures** with empathy.
要成为全球领导者，您必须以同理心**跨文化倾听**。
phrasal-verb

level off at

停止增加或减少并保持在一个稳定的水平
Meaning
to stop increasing or decreasing and stay at a steady level
Example
After a sharp rise, GDP growth **leveled off at** around 6%.
在急剧上升后，GDP增长**稳定在**大约6%。