hold onto values
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phrasal-verb

hold onto values

即使在压力下也要保持和保护自己的原则
Meaning
to keep and protect one’s principles despite pressure
Example
A leader should **hold onto values** even when it's not easy.
一个领导者应该**坚持自己的价值观**，即使这并不容易。
idiom

team effort

一群人共同努力以实现共同目标的工作
Meaning
work done by a group of people to achieve a common goal
Example
The success of the project was due to a great **team effort**.
项目的成功归功于伟大的**团队努力**。
phrasal-verb

get back into

在休息后重新开始做某事
Meaning
to return to doing something after a break
Example
I’m trying to **get back into** running after the holidays.
我正在尝试在假期后重新开始跑步。
idiom

Speak from the heart

真诚和诚实地说话。
Meaning
To speak honestly and sincerely.
Example
When he apologized, he really **spoke from the heart**.
当他道歉时，他真的发自内心地说话。
phrasal-verb

sign off

结束信息、电子邮件或广播
Meaning
to end a message, email, or broadcast
Example
I’ll **sign off** here. Talk to you later!
我会在这里**sign off**。稍后再聊！
idiom

backpropagation

一种用于神经网络的学习算法，通过调整网络中的权重来最小化错误
Meaning
a learning algorithm used in neural networks to minimize error by adjusting weights through the network
Example
The **backpropagation** algorithm helps in optimizing the neural network's performance.
反向传播算法有助于优化神经网络的性能。
idiom

take aback

使某人突然感到惊讶或震惊
Meaning
to surprise or shock someone suddenly
Example
I was **taken aback** by his rude behavior.
我被他的粗鲁行为吓到了。
phrasal-verb

open your heart to

自由表达爱、信任或关心
Meaning
to express love, trust, or care freely
Example
It’s important to **open your heart to** those who care about you.
重要的是**向关心你的人敞开心扉**。
idiom

Keep it real

保持诚实和真实。
Meaning
To stay honest and genuine.
Example
She always tries to **keep it real** in her relationships.
她总是努力在她的关系中**保持诚实和真实**。
phrasal-verb

go on

发生或发生
Meaning
to happen or take place
Example
The celebration **went on** until midnight with music and dance.
庆祝活动**持续**到午夜，伴随着音乐和舞蹈。
phrasal-verb

throw oneself into

全身心投入某事，充满热情或精力
Meaning
to do something with great enthusiasm or energy
Example
After the breakup, she **threw herself into** her work.
分手后，她全身心投入到工作中。
phrasal-verb

swap notes on

交换关于某事的信息或提示
Meaning
to exchange information or tips about something
Example
Let's **swap notes on** the new app after we try it out.
我们在尝试新应用后交换意见。
idiom

shoulder to cry on

当你难过时倾听并安慰你的人。
Meaning
Someone who listens and comforts you when you’re upset.
Example
After her breakup, Emma needed a **shoulder to cry on**.
分手后，艾玛需要一个可以依靠哭泣的肩膀。
idiom

influencer marketing

通过社交媒体上的有影响力的人来推广产品
Meaning
promoting products through influential people on social media
Example
Many brands invest in **influencer marketing** to reach younger audiences.
许多品牌投资于**网红营销**，以接触更年轻的观众。
phrasal-verb

turn around a business

使一个失败的生意再次成功
Meaning
to make a failing business successful again
Example
The new CEO managed to **turn around the business** within a year.
新CEO在一年内成功**扭转了生意**。
idiom

walking on air

感到非常高兴和激动
Meaning
to feel very happy and excited
Example
After winning the match, he was **walking on air**.
赢了比赛后，他高兴得飘飘然。
idiom

be in high spirits

感到非常开心和积极
Meaning
to feel very happy and positive
Example
Everyone was **in high spirits** after the successful event.
每个人在成功的活动后都非常开心。
phrasal-verb

plug in

将电气设备连接到电源或网络
Meaning
to connect an electrical device to a power source or network
Example
Make sure to **plug in** the router before configuring the settings.
在配置设置之前，请确保**插入**路由器。
phrasal-verb

radiate happiness

通过外貌或行为清楚地显示幸福或快乐
Meaning
to clearly show happiness or joy through your appearance or behavior
Example
The bride **radiated happiness** throughout the ceremony.
新娘在整个仪式中**辐射幸福**。
phrasal-verb

bring people along

激励他人分享并追随你的愿景；让他人参与你的进展
Meaning
to inspire others to share and follow your vision; to include others in your progress
Example
A good leader knows how to **bring people along** when introducing new ideas.
一个好的领导者知道如何在介绍新想法时**带领他人前行**。
idiom

draw on

利用某物作为资源
Meaning
to use something as a resource
Example
We’ll **draw on** last year’s data for the report.
我们将利用去年的数据来做报告。
idiom

The truth will set you free

通过诚实，你可以避免麻烦并感到解脱。
Meaning
By being truthful, you can avoid trouble and feel liberated.
Example
Even though it was hard, **the truth will set you free** in the end.
尽管这很难，**真相会让你自由**，最终。
phrasal-verb

hold on

在电话上等一小会
Meaning
to wait for a short time on the phone
Example
Please **hold on** while I transfer your call.
请稍等，我正在转接您的电话。
phrasal-verb

dig up

发现秘密或遗忘的信息
Meaning
to discover secret or forgotten information
Example
Journalists managed to **dig up** new evidence about the case.
记者们成功地发现了案件的新证据。
phrasal-verb

head towards

朝着某个方向移动
Meaning
to move in the direction of something
Example
**Head towards** the city center and look for the tall clock tower.
朝着市中心走，寻找那座高耸的钟楼。
idiom

on your plate

需要你处理的责任或工作
Meaning
something that is your responsibility or job to handle
Example
I have too much **on my plate** right now with all the projects.
现在我有太多的事情 **在我的盘子里**，有所有的项目。
idiom

Go for it

自信地去尝试实现某事。
Meaning
To try to achieve something with confidence.
Example
If you really want that job, **go for it**!
如果你真的想要那份工作，就去争取吧！
idiom

keep one's word

做自己承诺做的事情
Meaning
to do what one has promised to do
Example
He always **keeps his word**, no matter what.
他总是遵守诺言，无论发生什么。
phrasal-verb

break into profits

在经历了亏损或投资期之后开始赚钱
Meaning
to start making profits after a period of losses or investment
Example
After three years, the startup finally **broke into profits**.
三年后，创业公司终于**开始赚钱**。
phrasal-verb

plug out

将设备从电源断开
Meaning
to disconnect a device from a power source
Example
Remember to **plug out** your charger when it’s full.
记得在充满电后拔掉充电器。
phrasal-verb

run off with

离开某人，开始与另一个人建立浪漫关系
Meaning
to leave someone in order to start a romantic relationship with another person
Example
He **ran off with** his colleague and shocked everyone.
他和他的同事跑了，让所有人都震惊。
phrasal-verb

pitch ideas in

在团队合作中贡献想法或建议
Meaning
to contribute ideas or suggestions in teamwork
Example
Everyone was encouraged to **pitch ideas in** during the meeting.
每个人都被鼓励在会议中贡献想法。
phrasal-verb

branch globally

在多个国家或地区扩展或运营。
Meaning
to expand or operate in multiple countries or regions
Example
The company hopes to **branch globally** within the next five years.
公司希望在未来五年内**全球扩展**。
idiom

the bottom line

最重要的事实或结果
Meaning
the most important fact or result
Example
The **bottom line** is that we need to increase our profits.
最重要的是我们需要增加我们的利润。
idiom

The melting pot

许多不同文化融合的地方
Meaning
A place where many different cultures blend together
Example
New York is often called **the melting pot** of cultures.
纽约常被称为文化的熔炉。
idiom

bond of friendship

朋友之间信任和感情的强大联系。
Meaning
A strong connection of trust and affection between friends.
Example
Their **bond of friendship** grew stronger over the years.
他们的友谊之纽随着岁月变得更加牢固。
idiom

hang on

等一下
Meaning
to wait for a short time
Example
**Hang on** a minute, I’ll be right back.
等一下，我马上回来。
phrasal-verb

draw away

从某人或某物前进或远离
Meaning
to move ahead or away from someone or something
Example
The car **drew away** from the traffic lights quickly.
汽车**快速地**从交通灯处开走。
phrasal-verb

pivot into

将焦点或策略转向新事物
Meaning
to shift your focus or strategy toward something new
Example
The startup **pivots into** digital services after losing retail clients.
这家初创公司在失去零售客户后**转向**数字服务。
phrasal-verb

rise by

增加一定数量或百分比
Meaning
to increase by a certain amount or percentage
Example
Exports **rose by** 10% in the last fiscal year.
去年出口**增加了**10%。
idiom

trust someone with something

把重要的事情交给某人负责
Meaning
to give someone responsibility for something important
Example
I trust you to **take care of the project**.
我相信你会**负责这个项目**。
phrasal-verb

take on too much

接受比自己能处理更多的工作或责任
Meaning
to accept more work or responsibility than one can handle
Example
You’re stressing yourself out because you **take on too much** work.
你因为承担了太多工作而感到压力
idiom

paint oneself into a corner

创造一种情况，人在其中有有限的选择
Meaning
to create a situation where one has limited options
Example
He **painted himself into a corner** by promising too much.
他通过承诺太多，**把自己画进了死角**。
phrasal-verb

copy down

写下某事，就像它是一样
Meaning
to write something exactly as it is
Example
Make sure to **copy down** the correct formula from the board.
确保从黑板上**复制下来**正确的公式。
phrasal-verb

breathe out worries

呼气并释放压力和恐惧
Meaning
to exhale and mentally release your stress and fears
Example
I take a deep breath and **breathe out worries** before bedtime.
我深呼吸并在睡觉前**释放烦恼**。
phrasal-verb

cooperate across

跨越不同的边界或领域共同合作或工作
Meaning
to collaborate or work jointly across different boundaries or fields
Example
Universities **cooperate across** continents to exchange research ideas.
大学之间**跨越**大陆合作，交换研究思想。
idiom

pull someone up

因错误或表现不佳而责备或纠正某人
Meaning
to reprimand or correct someone for a mistake or poor performance
Example
If a team member is underperforming, it's important to **pull them up** and help them improve.
如果团队成员表现不佳，重要的是要**责备**他们并帮助他们改进
idiom

tone down

使某物变得不那么强烈或激烈
Meaning
to make something less forceful or intense
Example
Could you **tone down** the colors in that slide?
你能**降低**那个幻灯片中的颜色吗？
phrasal-verb

hold out negotiations

继续讨论或在谈判过程中抵抗妥协
Meaning
to continue discussions or resist giving in during talks
Example
The rebels **held out negotiations** until their demands were met.
叛军在他们的要求得到满足之前，继续进行谈判。
phrasal-verb

lean upon

依赖某人获得情感或身体上的支持
Meaning
to rely on someone for emotional or physical support
Example
You can **lean upon** me whenever you feel down.
当你感到沮丧时，你可以**依赖**我。
phrasal-verb

set out new goals

定义或开始追求新的目标
Meaning
to define or start pursuing new objectives
Example
The innovation team **set out new goals** for sustainable business models.
创新团队为可持续的商业模型设定了新的目标。
phrasal-verb

hook up to

将设备连接到另一个系统或网络
Meaning
to connect a device to another system or network
Example
The printer is **hooked up to** the office Wi-Fi network.
打印机已**连接到**办公室的Wi-Fi网络。
idiom

set the wheels in motion

开始某事或启动行动
Meaning
to start something or initiate action
Example
The CEO's speech **set the wheels in motion** for the new project.
CEO的演讲**推动**了新项目的开展。
phrasal-verb

build around customer needs

根据用户需求开发产品或服务
Meaning
to develop products or services based on user demands
Example
Successful startups **build around customer needs** to ensure satisfaction.
成功的创业公司**根据客户需求开发**，以确保客户满意度。
phrasal-verb

set up

建立或创建一个组织、系统或结构
Meaning
to establish or create an organization, system, or structure
Example
They **set up** a new political party to challenge the ruling government.
他们建立了一个新的政党，以挑战执政政府。
phrasal-verb

reach out to communities

与团体接触或提供帮助
Meaning
to make contact with or offer help to groups of people
Example
Volunteers **reach out to communities** affected by natural disasters.
志愿者**与受自然灾害影响的社区接触**并提供帮助。
phrasal-verb

rave about

以极大的热情和钦佩谈论某事
Meaning
to speak with great enthusiasm and admiration about something
Example
He kept **raving about** the concert for days.
他连续几天 **赞不绝口地说** 音乐会。
idiom

sorry sight

看起来可怜或令人遗憾的东西或人
Meaning
something or someone that looks pitiful or regrettable
Example
After the storm, the park was a **sorry sight**.
暴风雨过后，公园的景象令人心酸。
phrasal-verb

make things right with

与某人恢复和谐或修正错误
Meaning
to restore harmony or fix a mistake with someone
Example
He wanted to **make things right with** his parents after disappointing them.
在令父母失望后，他想与他们修复关系
idiom

work hand in hand

与某人紧密而有效地合作
Meaning
to work closely and effectively with someone
Example
The designers and developers **work hand in hand** on the project.
设计师和开发人员在项目中密切合作。
idiom

on the ball

机警、聪明并且反应迅速
Meaning
alert, smart, and quick to react
Example
You need to be **on the ball** to handle this job.
你需要非常机警才能处理这份工作。
phrasal-verb

line out

概述或勾画某事的主要要点
Meaning
to sketch or outline the main points of something
Example
We **lined out** the science project steps on the whiteboard.
我们在白板上概述了科学项目的步骤。
phrasal-verb

come through with

生产或实现承诺或期望的事情
Meaning
to produce or achieve something that was promised or expected
Example
The company finally **came through with** the funding they had promised.
公司终于提供了他们承诺的资金。
phrasal-verb

come around to

最终改变意见并最终同意某事
Meaning
to change your opinion and agree with something eventually
Example
After some debate, the board **came around to** supporting the new idea.
经过一些辩论，董事会最终同意支持这个新想法。
idiom

in the same boat

与他人处于同样的困难境地
Meaning
to be in the same difficult situation as others
Example
We are all **in the same boat** with these challenges.
面对这些挑战，我们都处在同一条船上。
idiom

corner the market

主导特定市场
Meaning
to dominate a particular market
Example
They’ve managed to **corner the market** in organic products.
他们已经成功主导了有机产品市场。
idiom

code of ethics

一组指导人工智能开发或使用的道德原则
Meaning
a set of moral principles guiding AI development or usage
Example
Developers must follow a strict **code of ethics** in AI research.
开发者必须在人工智能研究中遵守严格的**道德规范**。
phrasal-verb

cut in on

在某人说话时打断他们
Meaning
to interrupt someone while they are speaking
Example
He rudely **cut in on** his opponent during the discussion.
他在讨论中粗鲁地打断了他的对手。
idiom

a meeting of minds

一种人们达成一致或有共同理解的情况
Meaning
a situation where people agree or have a shared understanding
Example
The agreement was the result of a real **meeting of minds**.
该协议是一次真正的思想碰面的结果。
idiom

blue sky thinking

创造性和富有远见的思维，忽视实际限制
Meaning
creative and visionary thinking that ignores practical limitations
Example
Let's engage in some **blue sky thinking** to come up with innovative solutions.
让我们进行一些**蓝天思维**，提出创新的解决方案。
phrasal-verb

learn from differences

通过观察文化差异来获得理解或智慧
Meaning
to gain understanding or wisdom by observing cultural contrasts
Example
We can **learn from differences** instead of judging them.
我们可以从差异中学习，而不是评判它们。
idiom

drive a hard bargain

在达成交易或谈判时强硬
Meaning
to be tough in making a deal or negotiation
Example
She always **drives a hard bargain** when negotiating contracts.
她在谈判合同时总是强硬地进行交易。
idiom

grow on someone

随着时间的推移变得更受喜爱或欣赏
Meaning
to become more liked or appreciated over time
Example
At first I didn’t like the song, but it **grew on me**.
一开始我不喜欢这首歌，但随着时间的推移，它**越来越喜欢我**。
phrasal-verb

move toward leadership

在职业生涯中前进，担任领导角色
Meaning
to progress in your career to take leadership roles
Example
With her experience, she’s ready to **move toward leadership**.
凭借她的经验，她已经准备好**朝领导岗位前进**。
idiom

take responsibility

对你做过的事或你负责的事情负责。
Meaning
to be accountable for something you did or are in charge of.
Example
You need to **take responsibility** for your actions.
你需要为你的行为**承担责任**。
idiom

get your hands dirty

参与一项任务的艰苦或不愉快的工作
Meaning
to engage in the hard or unpleasant work of a task
Example
A true leader will not hesitate to **get their hands dirty** when necessary.
真正的领导者在必要时不会犹豫弄脏手。
phrasal-verb

call in

打电话给某个地方，特别是工作；请求某人帮助
Meaning
to phone a place, especially work; to ask for help from someone
Example
I had to **call in** sick this morning.
今天早上我不得不**打电话请病假**。
idiom

race to the bottom

一种情况，在这种情况下，公司或国家降低标准以保持竞争力
Meaning
a situation where companies or countries lower standards to remain competitive
Example
Reducing wages to attract investors can create a **race to the bottom**.
通过降低工资吸引投资者可能会创造出一种**降低底线的竞赛**
phrasal-verb

wind down spending

逐步减少或停止支出
Meaning
to gradually reduce or stop expenditure
Example
The finance department aims to **wind down spending** as the fiscal year ends.
财政部门计划在财年结束时逐步减少支出。
phrasal-verb

care from the heart

真心关心某人的感受或福祉
Meaning
to genuinely care about someone’s feelings or well-being
Example
She truly **cares from the heart** for everyone around her.
她真心关心她周围每个人的感受。
idiom

click-through rate

点击广告或链接的用户百分比
Meaning
the percentage of users who click on an ad or link
Example
Our **click-through rate** improved after we changed the headline.
我们的**点击率**在我们更改标题后有所改善。
idiom

give away

无意中捐赠或揭露某物
Meaning
to donate or to reveal something unintentionally
Example
They plan to **give away** the extra supplies to the shelter.
他们计划将多余的物资捐赠给收容所。
idiom

Know it all

一个表现得像是知道一切的人。
Meaning
Someone who acts as if they know everything.
Example
He’s such a **know it all**, it’s annoying.
他是一个**自以为是的人**，这让人讨厌。
idiom

artificial instinct

机器做出看似自然或类似人类的决策的能力
Meaning
a machine’s ability to make decisions that seem natural or human-like
Example
The new model shows a kind of **artificial instinct** while driving.
新模型在驾驶时展示了一种**人工本能**。
phrasal-verb

weigh against

在表达自己的观点之前，比较不同的意见
Meaning
to compare different opinions before expressing your own
Example
Before responding, I’d like to **weigh against** all the arguments made.
在回答之前，我想要 **比较** 所有提出的论点。
idiom

catch the travel bug

变得对旅行非常感兴趣
Meaning
to become very interested in traveling
Example
After visiting Thailand, she really **caught the travel bug**.
参观泰国后，她真的**感染了旅行的虫子**。
idiom

drag one’s feet

推迟做某事；做某事时很慢，因为你不想做
Meaning
to delay doing something; to do something slowly because you don't want to
Example
He’s **dragging his feet** about finishing the report.
他在完成报告时**拖延**
idiom

a kind heart

一个慷慨而关心他人的人
Meaning
a person who is generous and caring
Example
Her **kind heart** is what makes her loved by everyone.
她的**善良的心**使她深受大家喜爱。
phrasal-verb

sum up

简洁地总结或表达某事
Meaning
to summarize or express something briefly
Example
Let me **sum up** the key points before we finish.
让我在我们结束之前**总结**关键点。
phrasal-verb

sing the praises of

热情地赞扬
Meaning
to praise enthusiastically
Example
The director **sang the praises of** the team after the event.
导演在活动后热情地赞扬了团队。
idiom

Keep the tradition alive

继续实践一个习俗，以免它被遗忘
Meaning
To continue practicing a custom so that it is not forgotten
Example
Every year we celebrate this festival to **keep the tradition alive**.
每年我们都会庆祝这个节日，以**保持传统活力**。
idiom

skeleton in the closet

一个家庭的秘密，某人想要隐藏它
Meaning
a family secret that one wants to keep hidden
Example
Every family has a **skeleton in the closet** they don't talk about.
每个家庭都有一个他们不谈论的**衣柜里的骷髅**。
phrasal-verb

rise to the challenge

成功应对困难的事情
Meaning
to deal successfully with something difficult
Example
He always **rises to the challenge** when things get tough.
当事情变得困难时，他总是迎接挑战并成功应对。
idiom

Make the most of something

充分利用某事物。
Meaning
To use something to its full potential.
Example
You should **make the most of this opportunity**.
你应该充分利用这个机会。
idiom

sitting on the fence

避免站队或做决定
Meaning
to avoid taking sides or making a decision
Example
He is **sitting on the fence** about the new policy.
他对新政策没有表态。
phrasal-verb

note down for

写下某些内容，以便以后可以用于某个目的
Meaning
to write something so it can be used later for a purpose
Example
Please **note this down for** the monthly review meeting.
请为月度回顾会议记录下来。
idiom

full of years

活得长久且充实
Meaning
having lived a long and fulfilling life
Example
He passed away **full of years** and surrounded by family.
他在**满载岁月**并被家人环绕的情况下去世。
phrasal-verb

tap into potential

利用你隐藏的力量或能力
Meaning
to make use of your hidden strengths or abilities
Example
She finally learned how to **tap into potential** and succeed.
她终于学会了如何**发掘自己的潜力**并获得成功。
phrasal-verb

connect across

在不同地区或文化之间建立关系或沟通
Meaning
to form relationships or communication across different regions or cultures
Example
The platform helps users **connect across** languages and borders.
该平台帮助用户在语言和边界之间**通过连接**。
idiom

to sketch out

画出某物的大致计划或轮廓
Meaning
to make a rough plan or outline of something
Example
The director **sketched out** the concept before filming began.
导演在拍摄开始之前画出了概念。
phrasal-verb

climb up

用手和脚向上爬
Meaning
to move upward using hands and feet
Example
The children **climbed up** the tree to get the kite.
孩子们 **爬上** 树去拿风筝。
idiom

think outside the box

以创意思维和不同的方式思考
Meaning
to think creatively and differently
Example
We need to **think outside the box** to solve this issue.
我们需要**跳出框框**来解决这个问题。
phrasal-verb

phase out old habits

逐渐停止做不再适合的事情
Meaning
to gradually stop doing something that no longer fits
Example
To stay relevant, we must **phase out old habits** that slow progress.
为了保持相关性，我们必须逐渐停止做那些减缓进展的旧习惯。
idiom

bite the dust

失败或被打败
Meaning
to fail or be defeated
Example
Several small startups **bit the dust** last year.
去年有几家小型初创公司**失败了**。
idiom

fair-weather friend

只有在一切顺利时才是朋友的人
Meaning
a person who is only your friend when things are good
Example
A **fair-weather friend** will leave you when things get tough.
一个**晴天朋友**在事情变得困难时会离开你。
idiom

rule of thumb

基于经验的一般实践原则
Meaning
a general practical principle based on experience
Example
As a **rule of thumb**, I double-check every document.
作为一条经验法则，我会对每份文件进行双重检查。
phrasal-verb

shift to

转移或改变焦点、方法或责任
Meaning
to move or change focus, method, or responsibility
Example
Our company plans to **shift to** a hybrid work model.
我们的公司计划转向混合工作模式。
phrasal-verb

keep moving

继续前进，不放弃
Meaning
to continue progressing without giving up
Example
Even when life gets tough, you must **keep moving**.
即使生活变得艰难，你也必须**继续前进**。
idiom

lose your train of thought

忘记自己在想什么或在说什么
Meaning
to forget what you were thinking or saying
Example
I **lost my train of thought** when the phone rang.
电话响的时候，我忘了自己在想什么。
idiom

hold onto

保留某物的所有权
Meaning
to keep possession of something
Example
Hold onto your receipts until the refund clears.
保留你的收据，直到退款清算。
idiom

offline mode

断开互联网或无法使用的状态
Meaning
a state of being disconnected from the internet or unavailable
Example
He’s been in **offline mode** all weekend, not answering any messages.
他整个周末都处于离线模式，没有回复任何消息。
idiom

Fit like a glove

完美契合。
Meaning
To fit perfectly.
Example
This dress **fits like a glove** on you!
这件裙子**就像手套一样合适**！
idiom

roll with the punches

适应困难并继续前进
Meaning
to adapt to difficulties and keep going
Example
Life throws challenges, so we must **roll with the punches**.
生活充满挑战，所以我们必须**适应这些挑战**。
idiom

Burst with gratitude

感到极其感激。
Meaning
To feel extremely thankful.
Example
She was **bursting with gratitude** after receiving help.
她在收到帮助后，**充满了感激之情**。
idiom

open up

变得愿意分享想法或开始操作
Meaning
to become willing to share thoughts or to start operating
Example
He finally **opened up** about the challenges he’s facing.
他终于开始谈论他面临的挑战。
idiom

the art of war

在困难情况下取得成功的策略或战术
Meaning
strategies or tactics for achieving success in difficult situations
Example
The general studied **the art of war** to prepare for the upcoming battle.
将军研究了战争的艺术，为即将到来的战斗做准备。
phrasal-verb

show off

骄傲地展示某物以打动他人
Meaning
to display something proudly to impress others
Example
He loves to **show off** his painting skills.
他喜欢**展示**他的绘画技巧。
phrasal-verb

carry out plans

按照计划执行或实施某事
Meaning
to execute or implement something as planned
Example
The team successfully carried out the new strategy.
团队成功地执行了新战略。
phrasal-verb

draw confidence from

通过依赖某物来获得自信
Meaning
to gain self-assurance by relying on something
Example
I **draw confidence from** the small wins we track each week.
我**从**我们每周跟踪的小胜利中获得自信。
idiom

make a splash

吸引大量关注或给人留下深刻印象
Meaning
to attract a lot of attention or make a strong impression
Example
The new product launch really **made a splash** in the market.
新产品发布真的在市场上引起了轰动。
phrasal-verb

take on responsibility

承担责任
Meaning
to accept a duty or task
Example
He decided to **take on responsibility** for the new client.
他决定承担新客户的责任。