hold back from
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phrasal-verb

hold back from

抵制忘记或失去传统价值观
Meaning
to resist forgetting or losing traditional values
Example
The villagers **held back from** abandoning their rituals.
村民们抵制放弃他们的仪式。
phrasal-verb

grow closer to

与某人建立更强的情感联系
Meaning
to develop a stronger emotional bond with someone
Example
They have **grown closer to** each other after years of working together.
他们在一起工作多年后，**变得更亲近了**。
phrasal-verb

ease back into

在压力或休息之后，逐渐回到任务或日常中
Meaning
to return to a task or routine gradually after stress or break
Example
After the holidays, I’m trying to **ease back into** my work routine.
假期过后，我正试图逐渐回到我的工作常规中。
phrasal-verb

bottle out

因为害怕或害羞而决定不表达自己的感受
Meaning
to decide not to express your feelings because of fear or shyness
Example
He wanted to tell her how he felt but **bottled out** at the last moment.
他想告诉她自己的感受，但在最后一刻**他放弃了**。
idiom

throw money around

挥霍无度地花钱
Meaning
to spend money carelessly or extravagantly
Example
Some rich importers love to **throw money around** at trade fairs.
一些富有的进口商喜欢在贸易展上**挥霍无度地花钱**。
phrasal-verb

turn plans into action

实施或执行计划中的倡议
Meaning
to implement or execute planned initiatives
Example
It's time for nations to **turn plans into action** for climate resilience.
是时候让各国为气候韧性付诸实践。
idiom

take the fifth

拒绝回答问题，以免自我牵连
Meaning
to refuse to answer a question on the grounds that it may incriminate oneself
Example
When asked about his involvement, he chose to **take the fifth**.
当被问及他的参与时，他选择了 **take the fifth**。
phrasal-verb

set toward

开始朝着某事取得进展
Meaning
to start making progress toward something
Example
After graduation, she **set toward** her goal of becoming a lawyer.
毕业后，她朝着成为律师的目标前进。
phrasal-verb

tune into cravings

关注身体的需求
Meaning
to pay attention to what your body is asking for
Example
I **tune into cravings** so I notice when stress makes me want extra sweets.
我关注身体的需求，所以我注意到当压力让我想要更多甜点时。
phrasal-verb

save on

减少你在某物上花费的钱
Meaning
to reduce the amount of money you spend on something
Example
You can **save on** electricity by turning off lights.
你可以通过关灯来**节省电力**。
idiom

a mind is a terrible thing to waste

不使用你的智力是一种浪费
Meaning
it is a waste not to use your mental abilities
Example
You should keep learning, **a mind is a terrible thing to waste**.
你应该继续学习，**思想是一种可怕的浪费**。
phrasal-verb

go overboard with

做某事过度或过分
Meaning
to do something too much or excessively
Example
He **went overboard with** his preparation and didn’t sleep for two days.
他**准备过头**，两天没睡觉。
idiom

burned out

因过度工作而完全疲惫
Meaning
completely exhausted or tired due to overwork
Example
After months of overtime, she felt **burned out**.
经过几个月的加班后，她感到筋疲力尽。
phrasal-verb

listen with empathy

仔细倾听并理解某人的感受
Meaning
to listen carefully and understand someone’s feelings
Example
You should **listen with empathy** when someone shares their pain.
当有人分享他们的痛苦时，你应该**带着同理心倾听**。
idiom

blow out of the water

完全惊讶或击败
Meaning
to surprise or defeat completely
Example
Their performance **blew us out of the water**.
他们的表现**完全让我们吃惊**。
idiom

bounce back

在挫折或失败后迅速恢复
Meaning
to recover quickly after a setback or failure
Example
She **bounced back** after losing the competition.
她在输掉比赛后迅速恢复了过来。
phrasal-verb

drive up inflation

使价格迅速上涨
Meaning
to cause prices to increase rapidly
Example
Rising fuel costs have **driven up inflation** in many countries.
燃料价格的上涨已经在许多国家**推高了通货膨胀**。
idiom

own your mistakes

对自己犯的错误承担责任。
Meaning
to take responsibility for what you did wrong.
Example
It’s important to **own your mistakes** and learn from them.
重要的是要**承担自己的错误**并从中学习。
idiom

keep one's word

做自己承诺做的事情
Meaning
to do what one has promised to do
Example
He always **keeps his word**, no matter what.
他总是遵守诺言，无论发生什么。
idiom

boil over

当愤怒变得无法控制时
Meaning
when anger becomes too much to control
Example
The argument finally **boiled over** into a shouting match.
争论最终爆发成了一场大喊大叫的争执。
phrasal-verb

deal through

通过中介进行商业或沟通
Meaning
to conduct business or communication via an intermediary
Example
We **deal through** a trusted agent for all contracts.
我们通过信任的代理商处理所有合同。
phrasal-verb

take part in discussions

积极参与对话或辩论
Meaning
to actively join in conversations or debates
Example
Students should **take part in discussions** to develop communication skills.
学生应该**参与讨论**以发展沟通技能。
phrasal-verb

open yourself to

允许自己体验情感或连接
Meaning
to allow yourself to experience emotions or connections
Example
He finally decided to **open himself to** love again.
他最终决定再次向爱敞开心扉。
idiom

doomscrolling

不断浏览负面新闻或在线的负面内容
Meaning
endlessly scrolling through bad news or negative content online
Example
I stayed up late **doomscrolling** last night.
昨晚我熬夜在**doomscrolling**。
phrasal-verb

carry yourself with

以自信和尊严的方式展示自己
Meaning
to present yourself in a confident and dignified way
Example
He always **carries himself with** confidence and calmness.
他总是以自信和平静展示自己。
phrasal-verb

release worries

放下焦虑和压力思维
Meaning
to let go of anxiety and stressful thoughts
Example
Take a walk to **release worries** from your mind.
去散步，释放你脑中的烦恼。
idiom

keep your eye on the ball

专注于你的目标
Meaning
to stay focused on your goal
Example
If you **keep your eye on the ball**, you’ll succeed.
如果你**专注于目标**，你就会成功。
idiom

play devil's advocate

为了测试一个想法的强度而反对它
Meaning
to argue against an idea to test how strong it is
Example
I don't necessarily disagree, but let me **play devil's advocate** for a moment.
我不一定不同意，但让我暂时扮演一下反对者。
idiom

in the clear

无罪或没有嫌疑
Meaning
not guilty or free from suspicion
Example
After the investigation, he was found to be **in the clear**.
经过调查后，他被发现是清白的。
phrasal-verb

set forth

清楚地呈现或解释一个想法或提案
Meaning
to present or explain an idea or proposal clearly
Example
The president **set forth** his vision for the nation’s economic future.
总统阐明了他对国家经济未来的愿景。
idiom

a long shot

成功机会很小的事情
Meaning
something that has a very small chance of success
Example
Winning the competition is **a long shot**, but we’ll try.
赢得比赛的可能性很小，但我们会试试。
phrasal-verb

come over

拜访某人的家。
Meaning
to visit someone's house
Example
Why don’t you **come over** for lunch tomorrow?
为什么你明天不来我家吃午饭？
idiom

let sleeping dogs lie

避免提出会引起麻烦的问题
Meaning
to avoid bringing up a problem that will cause trouble
Example
It is better to **let sleeping dogs lie**.
最好让睡着的狗保持安静。
phrasal-verb

stick at

继续做某事，决心即使在困难时也不放弃
Meaning
to continue doing something with determination even when it is difficult
Example
If you **stick at** it, you will eventually see the results of your effort.
如果你坚持下去，你最终会看到你的努力结果
idiom

fall on deaf ears

当建议或投诉被忽视时
Meaning
when advice or complaints are ignored
Example
His apology **fell on deaf ears**.
他的道歉**落入耳朵里**。
idiom

opt out of

选择不参加某事
Meaning
to choose not to participate in something
Example
You can **opt out of** the newsletter at any time.
你可以随时取消订阅这个通讯。
phrasal-verb

follow along with

跟上虚拟屏幕或文档上分享的内容
Meaning
to keep pace with what’s being shared on a virtual screen or document
Example
Please **follow along with** the presentation on your screen.
请跟随您的屏幕上的演示。
phrasal-verb

strive toward goals

付出巨大的努力以实现目标
Meaning
to put in great effort to achieve objectives
Example
They constantly **strive toward** their goals with persistence.
他们不断地**朝着目标努力**，坚持不懈。
phrasal-verb

play into

对特定趋势或情况的贡献或支持
Meaning
to contribute to or support a particular trend or situation
Example
The new technology **plays into** the growing demand for automation.
新技术支持不断增长的自动化需求。
idiom

a few bricks short of a load

有点愚蠢或疯狂
Meaning
a little stupid or crazy
Example
He tries hard, but he’s **a few bricks short of a load**.
他努力尝试，但他是**有点愚蠢或疯狂**。
phrasal-verb

bubble with

充满兴奋、幸福或能量。
Meaning
to be full of excitement, happiness, or energy
Example
The kids were **bubbling with** excitement at the party.
孩子们在派对上充满兴奋。
idiom

the school of hard knocks

通过生活中的艰难经历学习
Meaning
learning through difficult experiences in life
Example
He didn’t go to college, but he learned from **the school of hard knocks**.
他没有上大学，但他从**艰难的学校**中学习。
phrasal-verb

open emotionally to

允许情感脆弱并向某人表达真实的感受
Meaning
to allow emotional vulnerability and express real feelings to someone
Example
It’s hard for him to **open emotionally to** others after being hurt.
他很难在受伤后**在情感上向别人开放**。
idiom

hit the target market

有效地接触目标受众
Meaning
to reach the intended audience effectively
Example
Our ads finally **hit the target market** this quarter.
我们的广告终于在这个季度触及了目标市场。
phrasal-verb

give back to

对一个曾经支持过你的社区或事业做出贡献
Meaning
to contribute to a community or cause that has supported you
Example
He believes everyone should **give back to** society in some way.
他认为每个人都应该以某种方式**回馈社会**。
phrasal-verb

spread out investment

通过分散投资来降低风险
Meaning
to diversify investments to reduce risk
Example
It's wise to **spread out investment** across different sectors.
在不同的行业中**spread out investment**是明智的。
idiom

bootstrap a startup

在没有外部资金的情况下利用有限资源建立业务
Meaning
to build a business using limited resources without external funding
Example
Many successful founders **bootstrapped their startups** in the early days.
许多成功的创始人在早期就**自筹资金启动了他们的初创公司**。
idiom

sweep something under the rug

忽视或隐藏问题或错误
Meaning
to ignore or hide a problem or mistake
Example
Don't just **sweep the issue under the rug**. We need to address it.
不要只是**把问题扫到地毯下面**。我们需要解决它。
idiom

look forward to

对即将发生的事情感到兴奋
Meaning
to feel excited about something that is going to happen
Example
I **look forward to** meeting you soon.
我期待着尽快见到你。
idiom

green light

开始或继续某事的许可
Meaning
permission to start or go ahead with something
Example
The manager gave us the **green light** to launch the project.
经理给我们了启动项目的**绿灯**。
phrasal-verb

scale forward

逐步扩大运营或活动，朝着增长的方向发展
Meaning
to expand operations or activities progressively toward growth
Example
The organization plans to **scale forward** its social impact programs.
该组织计划**向前扩展**其社会影响力项目。
phrasal-verb

freak with fear

变得非常害怕或惊恐
Meaning
to become extremely scared or panicked
Example
She **freaked with fear** when she saw the snake.
她看到蛇时非常害怕。
phrasal-verb

drop out

在完成课程之前离开学校或大学
Meaning
to leave school or university before finishing the course
Example
He decided to **drop out** of college and start a business.
他决定离开大学并开始创业。
phrasal-verb

hit it off with

立即与某人建立良好关系
Meaning
to immediately have a good relationship with someone
Example
We **hit it off with** each other from the very first meeting.
我们从第一次见面起就一拍即合。
phrasal-verb

bring in money

创造收入或利润
Meaning
to generate income or revenue
Example
The new policy helped the government **bring in money** from foreign investors.
新政策帮助政府从外国投资者那里获得资金。
idiom

have a whale of a time

玩得非常开心
Meaning
to have an extremely enjoyable time
Example
We **had a whale of a time** at the beach party.
我们在沙滩派对上玩得非常开心。
phrasal-verb

count towards

对整体结果或未来成就做出贡献
Meaning
to contribute to an overall result or future achievement
Example
This internship will **count towards** your graduation credits.
这次实习将计入你的毕业学分。
idiom

jack up

突然大幅提高某物
Meaning
to raise something suddenly and sharply
Example
They might **jack up** ticket prices before the holidays.
他们可能会在假期前提高票价。
phrasal-verb

push aside doubts

忽略恐惧或不确定性，继续前进
Meaning
to ignore fears or uncertainties and keep moving
Example
She **pushed aside doubts** and followed her instincts.
她推开了怀疑，跟随自己的直觉。
phrasal-verb

roll forward

将计划或活动移动到下一个时期
Meaning
to move plans or activities into the next period
Example
The project has been **roll forward** to the next fiscal year.
该项目已被推迟到下一个财年。
idiom

Air time

在电视或广播中播放的时间
Meaning
The amount of time something is broadcast on TV or radio
Example
The charity event got a lot of **air time** on local stations.
慈善活动在当地电台获得了很多空中时间。
phrasal-verb

cut down workforce

减少员工数量
Meaning
to reduce the number of employees
Example
Due to reduced demand, the factory **cut down workforce** by 20 percent.
由于需求减少，工厂将员工数量减少了20%。
idiom

a thorn in the flesh

一些或某人造成持续的麻烦或烦恼
Meaning
something or someone that causes continuous trouble or annoyance
Example
The new regulations have been **a thorn in the flesh** for small business owners.
新规定对小企业主来说已经成为了**肉中的刺**。
idiom

put in the hours

花费很多时间工作
Meaning
to spend a lot of time working
Example
If you **put in the hours**, you’ll see progress soon.
如果你投入时间，你很快会看到进展。
phrasal-verb

expand into

将企业扩展到新的领域或部门
Meaning
to grow a business into new territories or sectors
Example
They are planning to **expand into** renewable energy markets.
他们计划在可再生能源市场扩展到。
idiom

drop your guard

放松警惕或变得不那么小心
Meaning
to relax your vigilance or become less careful
Example
Never **drop your guard** when dealing with competitors.
与竞争对手打交道时永远不要放松警惕。
idiom

keep all your eggs in one basket

依赖于单一的计划或成功的来源
Meaning
to rely on a single plan or source of success
Example
Don’t **keep all your eggs in one basket** when investing.
投资时不要把所有的鸡蛋放在一个篮子里。
phrasal-verb

forgive yourself for

停止为过去的错误责怪自己
Meaning
to stop blaming yourself for past mistakes
Example
You must **forgive yourself for** what happened and move forward.
你必须**原谅自己**发生的事情并继续前进。
phrasal-verb

step into

开始一个新的角色或职位
Meaning
to begin a new role or position
Example
He confidently **stepped into** his position as project leader.
他自信地**走进**了项目经理的职位。
phrasal-verb

leak out

意外地变得为人知晓；逃避保密
Meaning
to become known accidentally; to escape from secrecy
Example
Sensitive information **leaked out** before the official announcement.
敏感信息在官方宣布之前就**泄露**了。
phrasal-verb

act up

行为不当或惹麻烦
Meaning
to behave badly or cause trouble
Example
The kids started to **act up** during the long car ride.
孩子们在漫长的车程中开始**捣蛋**。
idiom

zone off

将区域划分为若干部分
Meaning
to divide an area into sections
Example
They’ll **zone off** part of the hall for workshops.
他们将为工作坊划分大厅的一部分。
phrasal-verb

build toward

通过一种有助于实现目标的方式取得进展
Meaning
to make progress in a way that helps achieve a goal
Example
Every small project helped her **build toward** becoming a team leader.
每一个小项目都帮助她朝着成为团队领导者的目标前进。
idiom

speak your mind

直言不讳地表达自己的想法
Meaning
to say exactly what you think
Example
Don't be afraid to **speak your mind**.
不要害怕直言不讳地表达自己的想法。
idiom

never say never

鼓励某人保持希望并且不放弃
Meaning
to encourage someone to stay hopeful and not give up
Example
**Never say never**—you might succeed next time.
**永不放弃**—你下次可能会成功。
phrasal-verb

reach out for

通过努力尝试实现或获得某物
Meaning
to try to achieve or obtain something with effort
Example
You should always **reach out for** your dreams with confidence.
你应该始终以自信追求你的梦想。
idiom

a daydreamer

一个花很多时间想着愉快事情而不是工作的人的人
Meaning
someone who spends a lot of time thinking about pleasant things rather than working
Example
She’s **a daydreamer** who often forgets what she’s doing.
她是一个**白日梦者**，经常忘记自己在做什么。
idiom

lose your train of thought

忘记自己在想什么或在说什么
Meaning
to forget what you were thinking or saying
Example
I **lost my train of thought** when the phone rang.
电话响的时候，我忘了自己在想什么。
idiom

give the benefit of the doubt

即使你没有所有的事实，仍然信任某人
Meaning
to trust someone even though you may not have all the facts
Example
Even though she was late, I decided to **give her the benefit of the doubt** and not get upset.
尽管她迟到了，我还是决定给她一个疑点的好处，不生气。
idiom

give it a shot

尝试某事，即使你不确定是否会成功
Meaning
to try something, even if you are not sure of success
Example
You should **give it a shot**; you might surprise yourself.
你应该尝试一下；你可能会让自己惊讶。
idiom

Play with fire

做一些危险或冒险的事。
Meaning
To do something dangerous or risky.
Example
You’re **playing with fire** if you invest without research.
如果你在没有研究的情况下投资，你就是在**玩火**。
phrasal-verb

keep perspective

在情绪化的情况下保持冷静和理智
Meaning
to stay calm and rational during emotional situations
Example
During conflicts, it’s important to **keep perspective** instead of overreacting.
在冲突中，保持冷静，而不是过度反应，至关重要。
idiom

wired differently

以独特或非常规的方式思考或表现
Meaning
to think or behave in a unique or unconventional way
Example
Great innovators are often **wired differently**.
伟大的创新者常常思考不同。
phrasal-verb

hold on to

尽管困难，仍然坚持相信或努力
Meaning
to keep believing or trying despite difficulties
Example
You must **hold on to** your dreams no matter what happens.
无论发生什么，你都必须**坚持住**你的梦想。
idiom

the right thing to do

采取最道德或道德的行动
Meaning
the most ethical or moral action to take
Example
Apologizing was **the right thing to do**.
道歉是**正确的做法**。
phrasal-verb

look out for each other

互相照顾并支持对方
Meaning
to take care of and support one another
Example
In a strong team, members always **look out for each other**.
在一个强大的团队中，成员们总是互相照顾并支持对方。
phrasal-verb

scroll up

向上移动页面以查看之前的内容
Meaning
to move the page upward to see earlier content
Example
You can **scroll up** to check the previous messages.
您可以**滚动向上**查看以前的消息。
phrasal-verb

help out with

帮助某人完成任务或责任
Meaning
to assist someone in completing a task or responsibility
Example
Many volunteers **helped out with** the food distribution program.
许多志愿者帮助了食品分发计划。
phrasal-verb

stand out from

明显地不同于或优于他人
Meaning
to be noticeably different or better than others
Example
Her confidence makes her **stand out from** the rest of the team.
她的自信让她在团队中脱颖而出。
phrasal-verb

move forward confidently

以自信和决心前进
Meaning
to progress with self-assurance and determination
Example
He chose to **move forward confidently** despite past setbacks.
尽管面临过去的挫折，他决定**自信前进**。
idiom

have a blast

度过愉快的时光
Meaning
to have a really good time
Example
We **had a blast** at the concert last night!
我们在昨晚的音乐会上玩得很开心！
idiom

burn bridges

彻底断绝关系或联系
Meaning
to destroy relationships or connections permanently
Example
Be careful not to **burn bridges** when leaving your job.
离职时要小心，不要**断绝关系**。
phrasal-verb

fry up

用热油或脂肪快速煮食
Meaning
to cook something quickly in hot oil or fat
Example
She **fried up** some eggs for breakfast.
她为早餐煎了几个鸡蛋。
idiom

against all odds

尽管困难重重
Meaning
despite great difficulties or challenges
Example
She succeeded **against all odds** and became a doctor.
她克服重重困难，最终成为医生。
idiom

data-driven decision making

基于数据分析而非直觉或个人经验做出决策
Meaning
making decisions based on data analysis rather than intuition or personal experience
Example
In the world of business, **data-driven decision making** is crucial for success.
在商业世界中，**数据驱动的决策制定** 对成功至关重要。
idiom

overnight success

一个人或物品非常快速地变得成功
Meaning
a person or thing that becomes successful very quickly
Example
Her first song made her an **overnight success**.
她的第一首歌让她成为了**一夜成名**。
phrasal-verb

wrap up the project

完成或完成某事
Meaning
to finish or complete something
Example
We need to **wrap up the project** by the end of this week.
我们需要在本周末之前完成项目。
idiom

get cold feet

突然害怕做某事
Meaning
to suddenly become afraid to do something
Example
He **got cold feet** before proposing to her.
他在向她求婚前突然害怕了。
phrasal-verb

show thanks for

通过言语或行动表示感谢
Meaning
to display appreciation through words or actions
Example
She baked cookies to **show thanks for** her neighbor’s kindness.
她烤了饼干来表示感谢她邻居的善意。
idiom

Pull one’s weight

对某事完全感到厌倦或烦恼
Meaning
To do your fair share of work.
Example
If everyone **pulls their weight**, the job will be done quickly.
我厌倦了听他的借口。
phrasal-verb

fire back at

愤怒或防守地回应批评
Meaning
to respond angrily or defensively to criticism
Example
The minister **fired back at** the accusations with strong evidence.
部长用有力的证据**反驳了**指控。
idiom

weather the storm

度过困难的局面
Meaning
to survive a difficult situation
Example
Our company managed to **weather the storm** during the crisis.
我们的公司在危机中成功度过了风暴。
idiom

mad scientist

一个危险或愚蠢地创造性或痴迷于实验的人
Meaning
a person who is dangerously or foolishly creative or obsessed with experiments
Example
He looks like a **mad scientist** when he’s working in his lab all night.
当他整晚在实验室工作时，他看起来像个**疯狂的科学家**。
phrasal-verb

bask in

极度享受某物，尤其是赞美或关注
Meaning
to enjoy something greatly, especially praise or attention
Example
She **basked in** the applause after her performance.
她在表演后的掌声中享受。
phrasal-verb

keep pushing forward

尽管面临挑战，依然朝着目标前进
Meaning
to continue moving toward your goals despite challenges
Example
Even when it’s tough, always **keep pushing forward**.
即使困难重重，也要永远**向前推进**。
idiom

bail on

突然抛弃某人或某事
Meaning
to abandon someone or something suddenly
Example
He wouldn’t **bail on** his friends at the last minute.
他不会在最后一刻抛弃他的朋友。
phrasal-verb

team across

与来自其他部门或领域的人合作
Meaning
to collaborate with people from other departments or areas
Example
Marketing and sales departments should **team across** to improve communication.
市场营销和销售部门应该一起合作以改善沟通。
idiom

step in

介入以帮助或阻止某事
Meaning
to become involved in order to help or stop something
Example
The manager will **step in** if the discussion gets heated.
如果讨论变得激烈，经理将介入。
phrasal-verb

partner with

与其他组织或国家合作，共同发起一个项目。
Meaning
to collaborate with another organization or country for a shared initiative
Example
Tech companies **partner with** governments to improve cybersecurity globally.
科技公司**与**政府合作，在全球范围内提高网络安全性。
phrasal-verb

portion out snacks

将零食分成测量的份量
Meaning
to divide snacks into measured servings
Example
We **portion out snacks** on Sundays so weekday meals stay balanced.
我们在周日分配零食，以确保平日的餐食保持平衡。
phrasal-verb

go into

详细讨论或审查某事
Meaning
to discuss or examine something in detail
Example
The lecturer didn’t **go into** much detail about the topic.
讲师没有详细讨论该主题的细节。
idiom

go down in flames

以惊人的方式失败
Meaning
to fail spectacularly
Example
The project **went down in flames** after the funding was cut.
项目在资金削减后**惨败**。
phrasal-verb

loop people in

将其他人纳入信息或决策中
Meaning
to include others in information or decisions
Example
I'll **loop people in** on the findings after the interview.
面试结束后，我会将大家纳入结果中。
idiom

Flying blind

在没有足够的信息或指导下采取行动。
Meaning
To act without sufficient information or guidance.
Example
Without proper data, we're **flying blind** on this project.
没有适当的数据，我们在这个项目中**盲目进行**。
idiom

Catwalk queen

一个非常自信又时尚的女人，就像模特一样
Meaning
A woman who is very confident and stylish, like a model
Example
She walked into the room like a **catwalk queen**.
她走进房间，像一个T台女王。
phrasal-verb

back up ideas

支持或捍卫某人的想法或意见
Meaning
to support or defend someone’s ideas or opinions
Example
During the discussion, teammates **backed up** each other's ideas confidently.
在讨论中，队友们自信地支持彼此的想法。
phrasal-verb

burn up

通过火完全摧毁某物
Meaning
to destroy something completely by fire
Example
Burning trash **burns up** oxygen and releases harmful gases.
焚烧垃圾 **燃烧** 氧气并释放有害气体。
phrasal-verb

pull out of the deal

退出协议或合同
Meaning
to withdraw from an agreement or contract
Example
Several companies **pulled out of the deal** due to political instability.
由于政治不稳定，几家公司**退出了协议**。
phrasal-verb

work hand in glove with

与某人非常密切且有效地合作
Meaning
to work very closely and effectively with someone
Example
The trade departments **work hand in glove with** each other to boost exports.
贸易部门**与其他部门紧密合作**，以促进出口。
phrasal-verb

die down

当风、雨或暴风雨变弱时
Meaning
when wind, rain, or storm becomes weaker
Example
The rain finally **died down** after several hours.
雨终于在几个小时后 **减弱了**。
phrasal-verb

go past

越过特定的地方或物体
Meaning
to move beyond a particular place or object
Example
**Go past** the supermarket and you’ll find the library on the left.
经过超市，您会在左侧找到图书馆。