hear from
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phrasal-verb

hear from

从某人处接收通信
Meaning
to receive communication from someone
Example
I haven’t **heard from** Sarah in weeks.
我好几周没收到莎拉的消息了。
phrasal-verb

hang around

在一个地方待着没有明确的目的；漫无目的地等待
Meaning
to stay in a place without a clear purpose; to wait aimlessly
Example
There’s no point **hanging around** here, let’s go inside.
在这里**闲逛**没什么意思，我们进去吧。
idiom

head off

防止某事发生
Meaning
to prevent something from happening
Example
Early communication can **head off** most misunderstandings.
早期沟通可以防止大多数误解。
idiom

hit the road again

在停顿后重新开始旅行
Meaning
to resume a journey after a stop
Example
After lunch, we **hit the road again**.
午餐后，我们重新上路了。
idiom

Hold your head high

即使失败或困难之后，也要保持自信和自豪。
Meaning
To be proud and confident even after failure or hardship.
Example
Even after losing, she **held her head high**.
即使输了，她也昂首挺胸。
idiom

have an axe to grind

有个人原因去抱怨或批评
Meaning
to have a personal reason to complain or criticize
Example
She **has an axe to grind** with her former employer.
她对前雇主有个人的不满。
phrasal-verb

hit it off with

立即与某人建立良好关系
Meaning
to immediately have a good relationship with someone
Example
We **hit it off with** each other from the very first meeting.
我们从第一次见面起就一拍即合。
phrasal-verb

hand around

给每个小组中的人分发东西
Meaning
to give something to each person in a group
Example
She **handed around** snacks to all the guests.
她把小吃分发给所有的客人。
idiom

hit the dance floor

开始跳舞，尤其是在派对上
Meaning
to start dancing, especially at a party
Example
Let’s **hit the dance floor** and show our moves!
让我们上舞池并展示我们的舞蹈！
idiom

head off for

前往目的地
Meaning
to depart for a destination
Example
We’ll **head off for** the airport at 5 a.m.
我们将在早上5点出发去机场。
idiom

have your hands full

忙于工作或责任
Meaning
to be very busy with work or responsibilities
Example
She can’t take on another task right now—she already **has her hands full**.
她现在不能接受其他任务——她已经**手忙脚乱**了。
idiom

have words with someone

与某人争吵
Meaning
to argue with someone verbally
Example
I **had words with** my boss about the new policy.
我与我的老板就新政策进行了争论。
idiom

hit the pause button

暂停或暂时停止你正在做的事情
Meaning
to take a break or stop what you are doing temporarily
Example
After weeks of hard work, I decided to **hit the pause button** and relax for a while.
经过几周的辛勤工作后，我决定按下暂停键，休息一下。
phrasal-verb

hold steady at

保持在某个特定的水平或数值上稳定
Meaning
to remain stable at a certain level or value
Example
The country's inflation rate has **held steady at** 5% for the past six months.
该国的通货膨胀率在过去六个月里保持在5%的水平上稳定。
idiom

hand down

把某样东西传给下一代
Meaning
to pass something to someone of a later generation
Example
My grandmother **handed down** this recipe to me.
我的祖母把这份食谱**传给**了我。
idiom

have words with

与某人争吵或不同意
Meaning
to argue or disagree with someone
Example
She **had words with** her boss about the new schedule.
她与老板就新日程发生了争执。
idiom

hand over

将控制或所有权交给别人
Meaning
to give control or possession to someone else
Example
She will **hand over** the keys when the lease is signed.
她将在签署合同后交出钥匙。
idiom

have nerves of steel

在压力下非常勇敢和冷静
Meaning
to be very brave and calm under pressure
Example
A firefighter must **have nerves of steel** to face danger every day.
消防员必须有钢铁般的神经才能每天面对危险
phrasal-verb

help out

帮助某人完成任务或解决问题
Meaning
to assist someone with a task or problem
Example
My father always **helps out** when I have too much work to do.
当我有太多工作要做时，我父亲总是会帮忙。
idiom

hang in there

在困难的情况下保持坚持和决心
Meaning
to remain persistent and determined in difficult circumstances
Example
I know you're tired, but **hang in there** because you're almost finished.
我知道你累了，但**坚持住**，因为你快完成了。
idiom

Handle with kid gloves

以非常温和或小心的方式对待某人。
Meaning
To treat someone very gently or carefully.
Example
They **handled** the new client **with kid gloves**.
他们非常小心地对待了新客户。
idiom

hold up your end

对某事完全感到无聊或烦恼
Meaning
to fulfill your part of an agreement or duty
Example
If you **hold up your end**, the project will succeed.
我**生病和厌倦**听他的借口。
idiom

have a vision

对未来有一个清晰的想法或梦想
Meaning
to have a clear idea or dream for the future
Example
A good leader must **have a vision** for their team.
一个好领导必须为他们的团队有一个愿景。
phrasal-verb

hear about

接收信息并以感激或感谢回应
Meaning
to receive information and respond with appreciation or gratitude
Example
I was happy to **hear about** your help with the project—thank you!
我很高兴**听到**你在项目中的帮助，谢谢！
phrasal-verb

heal from

从痛苦、创伤或损失中情感恢复
Meaning
to emotionally recover from pain, trauma, or loss
Example
It takes time to **heal from** emotional wounds.
从情感创伤中恢复需要时间。
phrasal-verb

heap praise on

给某人大量赞扬
Meaning
to give a lot of praise to someone
Example
Critics **heaped praise on** the actor for his performance.
评论家们**称赞**演员的表现。
idiom

hit a snag

遇到意外问题或障碍
Meaning
to face an unexpected problem or obstacle
Example
The project **hit a snag** when the server went down.
当服务器宕机时，项目**hit a snag**。
idiom

hit below the belt

以不公平的方式行事或说一些伤人的话
Meaning
to act unfairly or say something hurtful
Example
That comment about her family was really **hitting below the belt**.
关于她家人的那句话真是太过分了。
idiom

hit a bump in the road

遇到暂时的问题或挫折
Meaning
to face a temporary problem or setback
Example
Our project **hit a bump in the road**, but we'll recover soon.
我们的项目**hit a bump in the road**，但我们很快就能恢复。
idiom

have a soft spot for someone

对某人感到喜爱或温柔
Meaning
to feel affection or fondness for someone
Example
He has always **had a soft spot for** his childhood friend.
他一直对他的童年朋友有柔软的感觉。
idiom

have confidence in

信任或相信某人的能力
Meaning
to trust or believe in someone’s ability
Example
I **have confidence in** your judgment.
我相信你的判断。
idiom

hash out

通过讨论解决某事的细节
Meaning
to work through the details of something by discussion
Example
They stayed late to **hash out** the final budget cuts.
他们待到很晚才讨论最终的预算削减。
idiom

have a heavy heart

感到深深的悲伤或忧愁
Meaning
to feel deep sadness or sorrow
Example
He left the city **with a heavy heart**.
他带着沉重的心情离开了城市。
idiom

hacktivism

利用黑客行为促进政治或社会事业
Meaning
the use of hacking to promote political or social causes
Example
The group used **hacktivism** to expose corruption within the government.
该组织利用**黑客主义**揭露政府内部的腐败。
phrasal-verb

hold back from

抵制忘记或失去传统价值观
Meaning
to resist forgetting or losing traditional values
Example
The villagers **held back from** abandoning their rituals.
村民们抵制放弃他们的仪式。
idiom

hit the hay

去睡觉；上床睡觉
Meaning
to go to bed; to sleep
Example
I'm really tired, so I'm going to **hit the hay** early tonight.
我很累，所以今晚要早点睡。
phrasal-verb

hold the door

为某人保持门开作为一种礼貌的举动
Meaning
to keep the door open for someone as a polite gesture
Example
He always **holds the door** for others when entering a building.
他总是在进入建筑时为他人开门。
phrasal-verb

hone in on

专注于某个具体的事物
Meaning
to focus attention or effort on something specific
Example
You need to **hone in on** your weaknesses to improve faster.
你需要专注于你的弱点，以便更快地提高。
phrasal-verb

hook up to

将设备连接到另一个系统或网络
Meaning
to connect a device to another system or network
Example
The printer is **hooked up to** the office Wi-Fi network.
打印机已**连接到**办公室的Wi-Fi网络。
idiom

hold the upper hand

拥有更多的权力或优势
Meaning
to have more power or advantage over others
Example
Negotiations continued, but the buyer **held the upper hand**.
谈判继续进行，但买方 **占据了上风**。
idiom

have your head in the clouds

做白日梦或不关注现实
Meaning
to be daydreaming or not paying attention to reality
Example
He was **having his head in the clouds** during the lecture.
他在讲座期间**头脑云端**。
phrasal-verb

hop on

快速或轻松地上车
Meaning
to get on a vehicle quickly or easily
Example
You can **hop on** the next bus if you miss this one.
如果错过了这班车，你可以上下一班。
idiom

hit it off

迅速而轻松地成为朋友
Meaning
to become friends quickly and easily
Example
They **hit it off** right after being introduced.
他们在介绍后立即成为了朋友。
idiom

hope for the best

即使在不确定中也期望积极的结果
Meaning
expect a positive outcome even in uncertainty
Example
We did everything we could, now let’s **hope for the best**.
我们做了我们能做的一切，现在让我们希望最好的结果。
phrasal-verb

hold in

控制你的情绪或不表达它们
Meaning
to control your emotions or not express them
Example
She tried to **hold in** her laughter during the meeting.
她试图在会议期间忍住笑声
phrasal-verb

heal up

在受伤后恢复或重新变得健康
Meaning
to recover or become healthy again after injury
Example
Her wound has started to **heal up** nicely.
她的伤口开始愈合了。
idiom

hold your fire

延迟采取行动或回应
Meaning
to delay taking action or making a response
Example
He told his team to **hold their fire** until he gave the signal.
他说他的团队要等到他发出信号时再**暂停开火**。
phrasal-verb

help along

帮助某人更容易地进展
Meaning
to make progress easier for someone
Example
The mentor **helped along** the new employees during training.
导师在培训期间帮助了新员工。
idiom

have a crush on someone

对某人产生浪漫的感情，往往是秘密的
Meaning
to have romantic feelings for someone, often secretly
Example
I’ve **had a crush on** her for months.
我曾暗恋她几个月了。
idiom

have a lot on one’s plate

有很多责任或任务
Meaning
to have many responsibilities or tasks
Example
She can’t join us tonight; she **has a lot on her plate**.
她今晚不能加入我们；她有很多事情要做。
phrasal-verb

hand action items out

为特定人员分配后续任务
Meaning
to assign follow-up tasks to specific people
Example
Facilitators **hand action items out** before closing the meeting.
主持人在会议结束前分发行动项目。
phrasal-verb

hold against

责备某人做某事
Meaning
to blame someone for something
Example
Don’t **hold it against** her; she made an honest mistake.
不要**对她心生怨恨**; 她犯了一个诚实的错误。
idiom

have a brainwave

突然有了一个聪明的想法
Meaning
to suddenly have a clever idea
Example
I **had a brainwave** and solved the puzzle.
我突然有了一个聪明的想法，并解开了这个谜题。
phrasal-verb

hook up

将电子设备连接在一起
Meaning
to connect electronic devices together
Example
I need to **hook up** my printer to the laptop.
我需要将我的打印机连接到笔记本电脑。
phrasal-verb

hold it together

在压力下保持冷静，不表现出情绪
Meaning
to stay calm and not show your emotions when under stress
Example
Even under pressure, she managed to **hold it together**.
即使在压力下，她也成功地**保持冷静**。
idiom

hit the brakes

减速或停止某事
Meaning
to slow down or stop something
Example
The company had to **hit the brakes** on its expansion plans.
公司不得不暂停其扩张计划。
idiom

Heart full of gratitude

深深感激和欣赏。
Meaning
Deeply thankful and appreciative.
Example
She spoke with a **heart full of gratitude** for her teachers.
她带着**心满感激**的话语谈论她的老师。
phrasal-verb

hold office

担任官方职位，拥有权力或权威
Meaning
to have an official position of authority or power
Example
He has **held office** as the foreign minister for more than five years.
他已经担任外交部长超过五年。
idiom

hear it through the grapevine

听到谣言或非正式新闻
Meaning
to hear a rumor or unofficial news
Example
I **heard it through the grapevine** that they broke up.
我听说他们分手了。
phrasal-verb

hold emotions in

避免表达你真正的感受
Meaning
to avoid expressing what you really feel
Example
He **holds his emotions in** because he fears being judged.
他**保持着自己的情绪**，因为他害怕被评判。
idiom

have someone's back

支持或保护某人
Meaning
to support or defend someone
Example
Don’t worry—I **have your back**.
别担心——我支持你。
phrasal-verb

hedge against

保护自己免受潜在损失或风险
Meaning
to protect oneself against potential loss or risk
Example
Many investors **hedge against** market volatility by diversifying their portfolios.
许多投资者通过多元化他们的投资组合来保护自己免受市场波动的风险。
phrasal-verb

hesitate over

因不确定而在做或说某事之前停顿
Meaning
to pause before doing or saying something because of uncertainty
Example
She **hesitated over** whether to tell him the truth.
她犹豫是否应该告诉他真相。
idiom

have a short fuse

很容易生气
Meaning
to get angry easily
Example
Be careful what you say; he **has a short fuse**.
小心你说的话; 他 **有短的导火索**。
idiom

hit the nail on the head

在某件事上完全正确
Meaning
to be exactly right about something
Example
You **hit the nail on the head** with that analysis.
你在这个分析上完全正确。
phrasal-verb

heal over time

随着时间的推移在情感上恢复
Meaning
to recover emotionally as time passes
Example
She knew she would **heal over time** if she stayed patient.
她知道，如果她保持耐心，随着时间的推移她会情感上恢复。
idiom

hair stands on end

感到极度的恐惧或害怕
Meaning
to feel intense fear or horror
Example
The ghost story made my **hair stand on end**.
那个鬼故事让我毛骨悚然。
phrasal-verb

hand back praise

将赞美转发给那些应得的人
Meaning
to redirect compliments to the people who earned them
Example
Great mentors **hand back praise** to the colleagues who did the work.
伟大的导师会**汉德 背克 普雷兹**给那些完成工作的同事。
phrasal-verb

hold elections

组织并进行领导投票
Meaning
to organize and conduct voting for leadership
Example
The commission will **hold elections** in all districts next month.
委员会将在下个月在所有地区举行选举。
idiom

Handed down

把某物传给或留给更年轻的人或来自前一代的人
Meaning
To give or leave something to someone younger or from a previous generation
Example
This antique watch was **handed down** to me from my grandfather.
这只古老的手表是我爷爷从他那里**handed down**给我的。
phrasal-verb

hang in

尽管面临困难，保持坚强并不放弃
Meaning
to stay strong and not give up despite difficulties
Example
When life gets hard, you just have to **hang in** and stay positive.
当生活变得艰难时，你只需要**hang in**并保持积极。
idiom

hard sell

一种激进或强迫的销售方式
Meaning
an aggressive or forceful sales approach
Example
Customers today dislike the **hard sell** approach.
今天的客户不喜欢**hard sell**的方式
phrasal-verb

hold onto values

即使在压力下也要保持和保护自己的原则
Meaning
to keep and protect one’s principles despite pressure
Example
A leader should **hold onto values** even when it's not easy.
一个领导者应该**坚持自己的价值观**，即使这并不容易。
idiom

helping hand

帮助或支持
Meaning
assistance or support
Example
He offered a **helping hand** when I was struggling.
当我挣扎时，他伸出了援助之手。
phrasal-verb

hold back tears

停止自己哭泣
Meaning
to stop yourself from crying
Example
He tried to **hold back tears** during the speech.
他在演讲时尽量停止自己哭泣。
phrasal-verb

hold to

坚持遵守承诺、规则或计划
Meaning
to keep following a promise, rule, or plan
Example
She always **holds to** her daily routine, no matter what.
她总是坚持她的日常作息，无论发生什么。
idiom

have a heart

表现同情或善良
Meaning
to show compassion or kindness
Example
**Have a heart**, he didn’t mean to hurt you.
有点同情吧，他并不想伤害你。
idiom

hit the tourist trail

参观受欢迎的旅游目的地
Meaning
to visit popular tourist destinations
Example
We decided to **hit the tourist trail** after exploring the local villages.
在探索完当地村庄后，我们决定参观受欢迎的旅游目的地。
phrasal-verb

hold together

在困难时期保持情感上的坚强
Meaning
to stay emotionally strong during difficulties
Example
She managed to **hold together** even when everything was falling apart.
即使一切崩溃了，她也成功地**坚持住了**。
idiom

head to head

处于直接竞争或分歧中
Meaning
to be in direct competition or disagreement
Example
The two leaders went **head to head** in the debate.
两位领导人在辩论中**面对面**。
idiom

heart of gold

一个非常善良和慷慨的人
Meaning
a very kind and generous person
Example
My grandmother has a **heart of gold**.
我的祖母有一颗**金心**。
idiom

hold down

将某物保持在低水平
Meaning
to keep something at a low level
Example
It’s tough to **hold down** rent costs in this city.
在这个城市，控制租金成本非常困难。
idiom

have mixed feelings

不确定或同时有积极和消极的情感
Meaning
to be uncertain or have both positive and negative emotions
Example
I **have mixed feelings** about moving to another city.
我对搬到另一个城市感到矛盾。
phrasal-verb

hit out at

愤怒地批评某人或某事
Meaning
to criticize someone or something angrily
Example
The politician **hit out at** the media for spreading lies.
政治家因散布谎言而批评媒体。
idiom

hit rock bottom

跌入谷底；到达失败或抑郁的最低点
Meaning
to reach the lowest point of failure or depression
Example
After losing his job, he **hit rock bottom**.
失去工作后，他**跌入了谷底**。
idiom

have a high opinion of yourself

认为自己非常好或重要
Meaning
to think you are very good or important
Example
He **has a high opinion of himself** after getting the award.
他在获得奖项后对自己有很高的评价。
idiom

Hold out

继续生存或抵抗很长时间。
Meaning
Continue to survive or resist for a long time.
Example
They managed to **hold out** until help arrived.
他们成功地坚持到帮助到达。
idiom

heart in one’s mouth

感到极度的恐惧或焦虑
Meaning
to feel extreme fear or anxiety
Example
My **heart was in my mouth** as I waited for the results.
当我等待结果时，我的**心提到了嗓子眼**。
idiom

hammer out a deal

经过长时间讨论达成协议
Meaning
to reach an agreement after long discussion
Example
They spent hours to **hammer out a deal** that satisfied both sides.
他们花了几个小时来**达成协议**，以便让双方都满意。
idiom

have a crush on

对某人产生兴趣
Meaning
to be attracted to someone
Example
I **had a crush on** my classmate in college.
我曾经迷恋过大学的同班同学。
idiom

hard as nails

非常坚强和有决心
Meaning
very tough and determined
Example
She’s **hard as nails** when it comes to achieving her goals.
她在实现目标时非常坚强和有决心。
phrasal-verb

head toward victory

朝着胜利或成功的方向前进或进展
Meaning
to move or progress in the direction of winning or success
Example
Our team is **heading toward victory** after months of training.
在几个月的训练后，我们的团队正**朝着胜利前进**。
idiom

hit the ground running

精力充沛且成功地开始一件事
Meaning
to start something energetically and successfully
Example
She joined the team and **hit the ground running** on her first day.
她加入了团队，并在第一天就充满活力地投入工作。
phrasal-verb

hold with

同意或批准某事
Meaning
to agree with or approve of something
Example
I don’t **hold with** lying under any circumstances.
我**不同意**在任何情况下撒谎。
phrasal-verb

hold it in

停止表现情感
Meaning
to stop yourself from showing emotion
Example
He tried to **hold it in**, but the tears came anyway.
他尽量忍住情感，但眼泪还是流了出来。
phrasal-verb

hang up

结束电话通话
Meaning
to end a phone call
Example
He suddenly **hung up** without saying goodbye.
他突然**挂断电话**，没有说再见。
idiom

Hot off the press

新印刷的; 非常新的新闻
Meaning
Newly printed; very recent news
Example
The report was **hot off the press**, released just minutes ago.
报告刚刚印刷出来，几分钟前发布了。
phrasal-verb

heal over

逐渐从情感创伤中恢复
Meaning
to gradually recover from emotional wounds
Example
Time helps old wounds to **heal over** naturally.
时间帮助旧伤口自然愈合。
phrasal-verb

hold on to

尽管困难，仍然坚持相信或努力
Meaning
to keep believing or trying despite difficulties
Example
You must **hold on to** your dreams no matter what happens.
无论发生什么，你都必须**坚持住**你的梦想。
phrasal-verb

hold off on

推迟做某事，尤其是花费或启动新项目
Meaning
to delay doing something, especially spending or launching new projects
Example
Investors decided to **hold off on** new ventures until the market improved.
投资者决定推迟新项目，直到市场改善。
phrasal-verb

hold emotions in check

控制情绪
Meaning
to keep your emotions under control
Example
He tried to **hold his emotions in check** during the speech.
他试图在演讲过程中**控制他的情绪**。
idiom

hope against hope

即使看起来不可能也继续抱有希望
Meaning
to continue hoping even when it seems impossible
Example
They **hoped against hope** that their team would win.
他们仍然怀着希望，希望他们的团队能获胜。
phrasal-verb

hold onto hope

保持信念，认为好事会发生
Meaning
to keep believing that good things will happen
Example
No matter how hard life gets, always **hold onto hope**.
无论生活多么艰难，永远保持希望。
idiom

hold out for

等待获得完全符合你要求的东西
Meaning
to wait to get exactly what you want
Example
She’ll **hold out for** a better offer before signing.
她会在签字之前等待一个更好的报价。
idiom

High stakes

涉及严重的风险或重大后果。
Meaning
Involving serious risk or significant consequences.
Example
Negotiating with investors is a **high-stakes** game.
与投资者谈判是一场**高风险**的游戏。
phrasal-verb

hold back

阻止自己表达某事
Meaning
to stop yourself from expressing something
Example
He wanted to tell her everything but **held back** his words.
他想告诉她一切，但**克制**了自己的话。
idiom

hold back on

推迟或减少做某事
Meaning
to delay or reduce doing something
Example
Let’s **hold back on** hiring until sales improve.
让我们推迟招聘，直到销售有所改善。
phrasal-verb

hang over

作为一种担忧、悲伤或恐惧的感觉继续存在
Meaning
to remain as a feeling of worry, sadness, or fear
Example
A sense of sorrow still **hangs over** the family.
一种悲伤的感觉仍然**hangs over**这个家庭。
idiom

have a falling out

与某人发生争执或争斗
Meaning
to have a disagreement or fight with someone
Example
They **had a falling out** over money issues.
他们因钱的问题而发生了争执。
idiom

hold the vision

保持明确的方向感或目标
Meaning
to maintain a clear sense of direction or goal
Example
Leaders who **hold the vision** can guide their teams through difficult times.
那些**保持愿景**的领导者，能够带领他们的团队度过困难时期。
idiom

head over heels

深深地爱上
Meaning
deeply in love
Example
He fell **head over heels** for her the moment they met.
他一见面就**深深地爱上**了她。
idiom

head off to

前往特定地点
Meaning
to leave for a particular place
Example
We should **head off to** the venue by noon.
我们应该在中午前前往场地。
phrasal-verb

help up

在跌倒后帮助某人站起来
Meaning
to assist someone in standing after a fall
Example
He quickly **helped up** the old man who had tripped.
他迅速帮助跌倒的老人站起来。
idiom

hold sway

对他人有很大的影响力或权力
Meaning
to have great influence or power over others
Example
The leader **held sway** over the entire organization.
领导对整个组织拥有很大的影响力。
idiom

house of cards

一个脆弱而可能失败的计划或结构
Meaning
a plan or structure that is weak and likely to fail
Example
Their business model turned out to be a **house of cards**.
他们的商业模式最终被证明是一个纸牌屋。
idiom

helicopter parent

一个过度参与孩子生活的父母
Meaning
a parent who is overly involved in their child’s life
Example
She’s a bit of a **helicopter parent**, always watching over her kids.
她有点像**直升机父母**，总是关注她的孩子。
phrasal-verb

hit on

对某人表现出浪漫或性兴趣
Meaning
to show romantic or sexual interest in someone
Example
He tried to **hit on** her at the party, but she ignored him.
他在派对上试图**搭讪**她，但她忽视了他。
phrasal-verb

help out with

帮助某人完成任务或责任
Meaning
to assist someone in completing a task or responsibility
Example
Many volunteers **helped out with** the food distribution program.
许多志愿者帮助了食品分发计划。
idiom

hang by a thread

处于非常危险或不确定的情况
Meaning
to be in a very dangerous or uncertain situation
Example
After the accident, his life was **hanging by a thread**.
事故发生后，他的生命**悬挂在一根线上**。
phrasal-verb

hand in assignments

向老师提交学校或大学作业
Meaning
to submit school or college work to the teacher
Example
You must **hand in assignments** before the deadline.
你必须在截止日期之前**提交作业**。
phrasal-verb

hand over control

将权力或管理移交给另一方
Meaning
to transfer authority or management to another party
Example
The firm will **hand over control** of its Asian operations to a local partner.
该公司将把其亚洲业务的控制权交给本地合作伙伴。