go ballistic
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idiom

go ballistic

变得极度愤怒或激动
Meaning
to become extremely angry or excited
Example
Dad **went ballistic** when he found out I dented his car.
爸爸发现我把他的车撞凹了后，**暴怒了**。
idiom

spam someone

发送太多消息或不必要的信息
Meaning
to send too many messages or unnecessary information
Example
Don’t **spam me** with notifications every minute!
不要每分钟都用通知来骚扰我！
idiom

talk up

热情地称赞或宣传某事
Meaning
to praise or promote something enthusiastically
Example
The host will **talk up** the new menu tonight.
主持人今晚会热情地宣传新菜单。
idiom

market share

由特定公司或产品控制的市场份额
Meaning
the portion of a market controlled by a particular company or product
Example
The company increased its **market share** after launching the new product.
该公司在推出新产品后提高了其**市场份额**。
phrasal-verb

keep under

控制或压制某事或某人
Meaning
to control or suppress something or someone
Example
The manager tried to **keep under** control the rising tension.
经理试图控制日益紧张的局势。
idiom

in the mood

有做某事的想法或有特定的态度
Meaning
feeling like doing something or having a particular attitude
Example
I'm **in the mood** for some chocolate cake today.
今天我想吃巧克力蛋糕。
idiom

keep your mind on

专注于任务或目标
Meaning
to stay focused on a task or goal
Example
If you **keep your mind on** your studies, you’ll do well.
如果你**保持你的心思**在学习上，你会做得很好。
idiom

farm out

将工作交给别人做
Meaning
to give work to someone else to do
Example
The company decided to **farm out** its design work.
公司决定将其设计工作外包。
idiom

call a truce

同意停止战斗或争论一段时间
Meaning
to agree to stop fighting or arguing for a while
Example
They decided to **call a truce** until the boss arrived.
他们决定在老板到达之前**停战**。
phrasal-verb

sign into

使用凭据访问在线账户
Meaning
to access an online account using credentials
Example
You need to **sign into** your account to post a comment.
你需要登录你的账户才能发布评论。
phrasal-verb

cash out

将投资出售换取金钱
Meaning
to sell an investment for money
Example
He decided to **cash out** his stocks when the prices were high.
他决定在股价高时出售他的股票。
idiom

tie the knot

结婚
Meaning
to get married
Example
They are planning to **tie the knot** next summer.
他们计划在明年夏天**结婚**。
phrasal-verb

bridge across languages

克服沟通时的语言差异
Meaning
to overcome language differences while communicating
Example
Technology helps us **bridge across languages** through translation tools.
技术通过翻译工具帮助我们**克服语言差异**。
phrasal-verb

point back to

指向过去的某事作为原因或来源
Meaning
to refer to something in the past as a cause or source
Example
Her symptoms **point back to** a previous illness.
她的症状**指向**以前的疾病。
phrasal-verb

eat in

在家或酒店吃饭，而不是出去
Meaning
to have a meal at home or at the hotel instead of going out
Example
We were too tired to go out, so we decided to **eat in**.
我们太累了，不想出去，所以我们决定在家吃饭。
phrasal-verb

build upon innovation

以现有创新为基础，推动进一步发展。
Meaning
to use existing innovations as a foundation for further progress
Example
Nations must **build upon innovation** to drive sustainable development.
各国必须**以创新为基础**，以推动可持续发展。
phrasal-verb

open out your heart

与某人真诚地分享你深刻的情感
Meaning
to share your deep emotions honestly with someone
Example
He finally **opened out his heart** to his best friend.
他终于向他最好的朋友敞开了心扉。
phrasal-verb

exchange views with

与来自其他文化的人分享观点或想法
Meaning
to share opinions or ideas with someone from another culture
Example
Students **exchange views with** their international peers to broaden their perspectives.
学生们**与**他们的国际同龄人交流观点，以扩展他们的视野。
idiom

go bananas over something

对某事变得非常兴奋或热情
Meaning
to become extremely excited or enthusiastic about something
Example
Kids **go bananas over** the new video game console.
孩子们对新的电子游戏机兴奋得不得了。
idiom

knock your socks off

极大地打动或惊讶某人
Meaning
to impress or surprise someone greatly
Example
The concert will **knock your socks off**!
音乐会将 **让你大吃一惊**！
phrasal-verb

set out

以明确的目标或计划开始行动
Meaning
to begin an action with a clear purpose or plan
Example
The leader **set out** to build a more collaborative culture.
领导者**设定**要建立更具合作性的文化。
phrasal-verb

back up ideas

支持或捍卫某人的想法或意见
Meaning
to support or defend someone’s ideas or opinions
Example
During the discussion, teammates **backed up** each other's ideas confidently.
在讨论中，队友们自信地支持彼此的想法。
idiom

Hear something on the grapevine

听到八卦或非正式的新闻。
Meaning
To hear gossip or unofficial news.
Example
I **heard on the grapevine** that she’s leaving the company.
我**听到一些小道消息**她要离开公司。
idiom

kick around

非正式地讨论想法
Meaning
to discuss ideas informally
Example
We can **kick around** some concepts after lunch.
我们可以在午餐后讨论一些概念。
phrasal-verb

back up initiatives

为新项目提供支持或资源
Meaning
to provide support or resources for new projects
Example
Global organizations **back up initiatives** that promote equality.
全球组织支持促进平等的倡议。
phrasal-verb

burst out

因惊讶或情感突然开始大笑或哭泣
Meaning
to suddenly start laughing or crying due to surprise or emotion
Example
She **burst out** laughing when she saw his funny costume.
当她看到他有趣的服装时，她**爆发出笑声**。
idiom

On the drawing board

在规划或设计阶段
Meaning
In the planning or design stage
Example
The new product is still **on the drawing board**, but it will be launched next year.
新产品仍然处于设计阶段，但将在明年发布。
idiom

face time

直接的个人互动而不是虚拟交流
Meaning
direct personal interaction rather than virtual communication
Example
We need more **face time** to build trust among team members.
我们需要更多面对面的交流来建立团队成员之间的信任。
idiom

hair-raising experience

非常可怕或令人恐惧的事情
Meaning
something very frightening or terrifying
Example
Driving through that storm was a **hair-raising experience**.
穿越那场风暴是一场毛骨悚然的经历。
idiom

golden opportunity

一个非常好的机会；稀有的机会
Meaning
a very good chance; rare opportunity
Example
This is a **golden opportunity** to show your talent.
这是一个**黄金机会**展示你的才华。
idiom

jump for joy

极度高兴和兴奋
Meaning
to be extremely happy and excited
Example
The kids **jumped for joy** when they saw the gifts.
孩子们看到礼物时，**高兴得跳了起来**。
idiom

in good faith

怀着诚意; 真诚地
Meaning
with honest intentions; sincerely
Example
They acted **in good faith** when signing the agreement.
他们在签署协议时**出于诚意**。
phrasal-verb

move away from

停止集中于或使用某物
Meaning
to stop focusing on or using something
Example
The economy is **moving away from** dependency on foreign aid.
经济正在**摆脱**对外国援助的依赖。
phrasal-verb

phase out old habits

逐渐停止做不再适合的事情
Meaning
to gradually stop doing something that no longer fits
Example
To stay relevant, we must **phase out old habits** that slow progress.
为了保持相关性，我们必须逐渐停止做那些减缓进展的旧习惯。
idiom

data privacy

个人信息防止未经授权的访问或披露。
Meaning
the protection of personal information from unauthorized access or disclosure.
Example
The company implemented strong **data privacy** measures to protect customer information.
公司实施了强有力的**数据隐私**措施以保护客户信息。
phrasal-verb

measure up to

达到要求的伦理或职业标准
Meaning
to meet a required ethical or professional standard
Example
All employees are expected to **measure up to** the company’s moral values.
所有员工都必须遵守公司的道德价值观。
phrasal-verb

face up to challenges

勇敢自信地面对困难
Meaning
to confront difficulties with courage and confidence
Example
You’ll grow stronger when you **face up to challenges** instead of avoiding them.
當你面對挑戰而不是逃避時，你會變得更強大。
idiom

switch over

从一个系统或选项切换到另一个
Meaning
to change from one system or option to another
Example
The team will **switch over** to the new software tonight.
团队今晚将切换到新软件。
idiom

fan through

快速翻页
Meaning
to flip through pages quickly
Example
She **fanned through** the report to find the chart.
她快速翻阅报告以找到图表。
phrasal-verb

spotlight progress

突出已经取得的积极步骤
Meaning
to highlight positive steps that have been made
Example
We **spotlight progress** in standups so hope stays alive.
我们在站立会议中突出**spotlight 进展**，以保持希望的活力。
phrasal-verb

work toward understanding

努力去理解并看到对方的观点
Meaning
to make an effort to empathize and see another person’s perspective
Example
Both sides should **work toward understanding** rather than arguing.
双方应努力理解对方，而不是争论。
phrasal-verb

break out crying

突然开始哭泣
Meaning
to suddenly start crying
Example
She **broke out crying** when she heard the sad news.
她听到悲伤的消息时，**突然开始哭泣**。
phrasal-verb

laugh with

与某人分享笑声和快乐
Meaning
to share laughter and happiness with someone
Example
We **laughed with** our colleagues after the meeting.
我们在会议后与同事们一起大笑。
idiom

hold over

将某事推迟到稍后时间
Meaning
to postpone something to a later time
Example
They had to **hold over** the vote until next week.
他们不得不将投票推迟到下周。
idiom

back to square one

重新开始
Meaning
to start over again
Example
After the computer crashed, I had to go **back to square one** with my report.
电脑崩溃后，我不得不重新开始我的报告。
idiom

against the ropes

处于困难的情况或接近失败
Meaning
in a difficult situation or near defeat
Example
The company was **against the ropes**, but it managed to recover.
公司陷入困境，但设法恢复了。
idiom

work toward

为实现某事而取得进展
Meaning
to make progress in order to achieve something
Example
We’re **working toward** a more flexible schedule for everyone.
我们正在朝着为每个人创造更灵活的时间表努力。
phrasal-verb

bring out confidence

帮助某人感受或展现自信
Meaning
to help someone feel or show confidence
Example
A mentor’s guidance can **bring out confidence** in young professionals.
导师的指导可以**激发自信**，让年轻的专业人士更加自信。
phrasal-verb

keep pushing

尽管面临障碍仍然继续努力
Meaning
to continue making an effort despite obstacles
Example
Even when life gets tough, keep **pushing** forward.
即使生活变得艰难，继续向前走。
idiom

opt out

选择不参与
Meaning
to choose not to participate
Example
Employees can **opt out** of the program if they want.
员工可以选择不参加该程序，如果他们愿意的话。
phrasal-verb

keep off

避免触摸或踩到某物; 避免谈论某事
Meaning
to avoid touching or stepping on something; to avoid talking about something
Example
Please **keep off** the grass.
请不要踩到草坪
idiom

Give it your best shot

尽你所能，尽最大努力。
Meaning
Try as hard as you can.
Example
Even if you fail, **give it your best shot**.
即使失败，尽最大努力。
phrasal-verb

draw apart

彼此分开或远离
Meaning
to separate or move away from each other
Example
Over the years, the two friends slowly **drew apart**.
随着时间的推移，这两个朋友慢慢地分开了。
idiom

rock the boat

引发问题或扰乱稳定的局面
Meaning
to cause problems or upset a stable situation
Example
Everything is going well, so let's not **rock the boat** with unnecessary changes.
一切都很好，所以我们不要用不必要的变化来**摇晃船**。
phrasal-verb

mitigate against

使某物不那么严重或有害
Meaning
to make something less severe or harmful
Example
Effective controls can **mitigate against** financial losses.
有效的控制措施可以**缓解对抗**财务损失。
phrasal-verb

toy with concepts

在最终确定之前，玩弄或实验创意点子
Meaning
to play with or experiment with creative ideas before finalizing them
Example
We’re still **toying with concepts** for the new campaign slogan.
我们仍然在为新的宣传口号玩弄概念。
phrasal-verb

back up investment

通过资金支持财务或商业计划
Meaning
to support financial or business initiatives with funding
Example
Private investors **backed up investment** in green energy projects.
私人投资者在绿色能源项目中提供了支持。
phrasal-verb

climb toward success

朝着成功取得稳定进展
Meaning
to make steady progress toward achieving success
Example
Through hard work and persistence, she continues to **climb toward success**.
通过努力工作和坚持不懈，她继续**向成功攀登**。
idiom

bad luck

不幸或运气差的情况
Meaning
unfortunate or unlucky situation
Example
It’s just **bad luck** that it rained on our picnic day.
只是**运气不好**，在我们的野餐日下雨了。
idiom

to cross that bridge when you come to it

遇到问题时再解决，而不是事先担忧
Meaning
to deal with a problem when it arises, rather than worrying about it beforehand
Example
Don't worry about the meeting next week, we'll **cross that bridge when we come to it**.
别担心下周的会议，我们**到时再说**。
phrasal-verb

look into partnerships

调查或探索潜在的合作
Meaning
to investigate or explore potential collaborations
Example
They are **looking into partnerships** with international NGOs.
他们正在与国际非政府组织研究合作伙伴关系。
idiom

without a care in the world

没有烦恼或问题
Meaning
free from worries or problems
Example
The kids were playing **without a care in the world**.
孩子们在**没有烦恼的情况下**玩耍。
idiom

apology accepted

用于表示你原谅某人
Meaning
used to say that you forgive someone
Example
Don’t worry, **apology accepted**.
别担心，原谅了
phrasal-verb

build on small wins

利用小成就作为更大目标的动力
Meaning
to use minor achievements as motivation for bigger goals
Example
Try to **build on small wins** to gain more confidence.
尝试**以小胜利为基础**来获得更多自信。
idiom

there’s always tomorrow

未来你将有另一次机会
Meaning
you’ll have another chance in the future
Example
Don’t be sad about today’s failure — **there’s always tomorrow**.
不要为今天的失败感到难过——明天总会有机会。
phrasal-verb

lend support to

给予某事帮助或批准
Meaning
to give help or approval to something
Example
Many celebrities **lend support to** environmental causes.
许多名人支持环保事业。
idiom

the balance of power

一种在各国之间分配权力以防止一国独大的局面
Meaning
a situation in which power is distributed among nations to prevent dominance by one
Example
The UN aims to maintain **the balance of power** among major nations.
联合国旨在维护主要国家之间的**力量平衡**。
idiom

sleep it off

通过睡觉来恢复疲劳或疾病
Meaning
to sleep in order to recover from tiredness or sickness
Example
He drank too much and needed to **sleep it off**.
他喝得太多了，需要睡一觉来恢复。
idiom

machine learning to the rescue

使用机器学习算法来解决人类难以处理的复杂问题
Meaning
using machine learning algorithms to solve complex problems that humans can't easily handle
Example
When the data was too large for traditional methods, **machine learning to the rescue** helped us find patterns.
当数据对传统方法来说太大时，**machine learning to the rescue** 帮助我们找到模式。
phrasal-verb

carry out negotiations

进行正式讨论以达成协议
Meaning
to conduct formal discussions to reach an agreement
Example
Our team will **carry out negotiations** with foreign investors next week.
我们的团队将在下周与外国投资者进行谈判。
idiom

beyond one’s grasp

太难理解或实现
Meaning
too difficult to understand or achieve
Example
Quantum physics is **beyond my grasp** right now.
量子物理学现在对我来说**难以理解**。
idiom

silver surfer

经常使用互联网的老年人
Meaning
an older person who uses the internet regularly
Example
My grandmother is a **silver surfer** who loves social media.
我的祖母是一位喜欢社交媒体的银色冲浪者。
idiom

read someone like a book

轻松理解某人的思想和意图
Meaning
to easily understand someone's thoughts and intentions
Example
She can **read him like a book** and always knows when he's lying.
她可以**像读书一样读懂他**，并且总是知道他什么时候在撒谎。
phrasal-verb

thrill at

因某事而感到兴奋和快乐
Meaning
to feel excited and happy about something
Example
Fans **thrilled at** the sight of their favorite singer.
粉丝们看到他们最喜欢的歌手时感到非常兴奋。
phrasal-verb

tone up

使肌肉更强壮和更有定义
Meaning
to make muscles stronger and more defined
Example
He goes jogging every morning to **tone up** his body.
他每天早上跑步以增强他的体型。
idiom

meet someone halfway

同意与某人妥协
Meaning
to agree to compromise with someone
Example
We finally **met each other halfway** and agreed on a solution.
我们最终在半路上见面并达成了解决方案。
phrasal-verb

step around

移动以避免某物；绕过问题或规则
Meaning
to move to avoid something; to bypass a problem or rule
Example
He tried to **step around** the issue instead of facing it directly.
他试图绕过问题，而不是直接面对。
idiom

Jump ship

突然离开工作或组织。
Meaning
To leave a job or organization suddenly.
Example
Several employees **jumped ship** when the new policy was announced.
当新政策宣布时，几名员工**跳船**了。
idiom

blow your own trumpet

吹嘘或炫耀自己的成就
Meaning
to boast or brag about your achievements
Example
He never stops **blowing his own trumpet** about his success.
他从不停止**吹嘘自己的成功**。
phrasal-verb

spread out

扩展到一个大范围；接触到许多人
Meaning
to extend over a large area; to reach many people
Example
The news **spread out** quickly across social media.
新闻**通过社交媒体迅速传播**。
idiom

olive branch

和平或和解的姿态
Meaning
a gesture of peace or reconciliation
Example
The president extended an **olive branch** by inviting his rival to the summit.
总统通过邀请他的对手参加峰会来伸出**橄榄枝**。
idiom

live up to expectations

履行对你的期望
Meaning
to fulfill what is expected of you
Example
He worked hard to **live up to expectations**.
他努力工作以达到期望。
idiom

sound off

大声或强烈地表达意见
Meaning
to express an opinion loudly or strongly
Example
Feel free to **sound off** during the feedback session.
在反馈会议中随时**sound off**。
idiom

a trusted ally

一个可以信任并且可靠的人或团体
Meaning
a person or group that is trusted and reliable
Example
She has always been **a trusted ally** in our business ventures.
她一直是我们商业计划中的**一个可信赖的盟友**。
idiom

put your feet up

在一段辛苦的工作后放松
Meaning
to relax after a period of hard work
Example
After the long day, I just want to **put my feet up**.
长时间工作后，我只想把脚抬起来。
idiom

to make a blunder

犯一个非常大的或愚蠢的错误
Meaning
to make a very big or stupid mistake
Example
The company **made a blunder** by ignoring customer feedback.
公司因为忽视客户反馈而犯了一个大错误。
phrasal-verb

take effect

开始生效或实施
Meaning
to start being used or enforced
Example
The new tax regulations will **take effect** from January.
新的税收法规将从一月起**生效**。
idiom

play the field

与多人约会或建立浪漫关系而不做承诺
Meaning
to date or have romantic relationships with many people without commitment
Example
He’s still **playing the field** and not looking for a serious relationship.
他还在 **玩情场**，并不在寻找严肃的关系。
phrasal-verb

make after

追赶或追踪某人
Meaning
to chase or pursue someone
Example
The police **made after** the suspect immediately.
警察立即追赶了嫌疑人。
phrasal-verb

double down on learning

增加你的努力来获得知识
Meaning
to increase your effort toward gaining knowledge
Example
After the promotion, I **double down on learning** new leadership skills.
升职后，我**加倍努力学习**新领导技能。
idiom

a spark of genius

一个突然和杰出的想法
Meaning
a sudden and brilliant idea
Example
Her **spark of genius** helped us solve the problem quickly.
她的**天才火花**帮助我们迅速解决了问题。
phrasal-verb

channel energy into

将努力集中在特定目标上
Meaning
to direct your effort toward a specific goal
Example
He **channels energy into** creative hobbies to relieve stress.
他将能量投入到创造性爱好中，以减轻压力。
phrasal-verb

deal over

重复分配卡片或任务
Meaning
to repeat the distribution of cards or tasks
Example
Let’s **deal over**; someone missed a card.
我们再发一次卡; 有人错过了一张卡。
phrasal-verb

work hand in hand with

与某人密切合作
Meaning
to cooperate closely with someone
Example
The design and development teams **work hand in hand with** each other to deliver quality results.
设计和开发团队密切合作，以交付高质量的成果。
idiom

to break new ground

做一些创新或前所未有的事情
Meaning
to do something innovative or unprecedented
Example
The company’s new app **broke new ground** in terms of user experience.
该公司的新应用程序在用户体验方面**开辟了新天地**。
phrasal-verb

hash through

彻底讨论某事以达到清晰
Meaning
to discuss something thoroughly to reach clarity
Example
Let's **hash through** the ethics policy before we publish.
在发布之前，让我们彻底讨论伦理政策。
idiom

measure up

达到预期的标准
Meaning
to meet expected standards
Example
The new hire has to **measure up** to the team’s standards.
新员工必须达到团队的标准。
idiom

wear one's heart on one's sleeve

公开展示情感或感受
Meaning
to openly show emotions or feelings
Example
He tends to **wear his heart on his sleeve** when it comes to helping others.
他倾向于在帮助他人时 **公开展示自己的情感**。
phrasal-verb

time out

在响应时间过长后停止连接
Meaning
to stop a connection after taking too long to respond
Example
The website **timed out** because the server was too slow.
由于服务器太慢，网站**超时**了。
phrasal-verb

burn through

非常快速地消耗能源或资源
Meaning
to use up energy or resources very quickly
Example
We’ve **burned through** our energy trying to meet the deadline.
我们为了赶上截止日期，**烧尽**了所有的精力。
phrasal-verb

kick off innovation projects

启动创新项目
Meaning
to begin innovation initiatives
Example
The firm will **kick off innovation projects** next quarter.
公司将在下一个季度启动创新项目。
idiom

lead from the front

以身作则，采取主动
Meaning
to lead by example, taking the initiative
Example
A good leader knows how to **lead from the front** and inspire others to follow.
一个好的领导者知道如何 **lead from the front** 并激励他人跟随。
phrasal-verb

log in to

输入用户名和密码以访问帐户
Meaning
to enter your username and password to access an account
Example
I can’t **log in to** my Instagram account right now.
我现在无法登录我的Instagram帐户。
idiom

brave the storm

勇敢地面对巨大的困难
Meaning
to face great difficulties with courage
Example
They **braved the storm** to rescue the stranded people.
他们**勇敢地面对风暴**去营救被困的人。
phrasal-verb

cheer others on

鼓励人们继续前进
Meaning
to encourage people to keep going
Example
Managers **cheer others on** when the team hits tough weather calls.
当团队面临恶劣天气挑战时，经理们鼓励其他人继续前进。
phrasal-verb

bring down debt

减少债务
Meaning
to reduce the amount of money a government or company owes
Example
The government is trying to **bring down debt** by increasing exports.
政府通过增加出口来尝试减少债务。
idiom

caught off guard

被某些意外事情惊讶或震惊
Meaning
surprised or shocked by something unexpected
Example
She was **caught off guard** by the sudden question.
她被突如其来的问题吓了一跳。
idiom

Baptism of fire

一个人在新工作或角色中的第一次困难经历。
Meaning
A person’s first difficult experience in a new job or role.
Example
Her first week as manager was a real **baptism of fire**.
她作为经理的第一周是一个真正的**火的洗礼**。
idiom

out of orbit

失去控制; 偏离常规路线
Meaning
beyond control; off the usual path
Example
The project went **out of orbit** after the manager left.
项目在经理离开后**离轨**了。
idiom

say hello

向某人问好
Meaning
to greet someone
Example
Please **say hello** to your parents for me.
请代我向你的父母问好。
idiom

the whole nine yards

一切；整个努力
Meaning
everything; the entire effort
Example
She went **the whole nine yards** to make her wedding perfect.
她为使自己的婚礼完美付出了所有努力。
phrasal-verb

show appreciation for

表现你对某事的重视
Meaning
to demonstrate that you value something
Example
We should **show appreciation for** the team’s hard work.
我们应该**表达对**团队辛勤工作的感激之情。
idiom

kick out

强迫某人离开
Meaning
to force someone to leave
Example
Security **kicked out** the rowdy fans before the end.
保安在结束前**踢出了**吵闹的球迷。
idiom

by the skin of one’s teeth

勉强逃脱或达成某事。
Meaning
To narrowly escape or achieve something by a very small margin.
Example
I passed the exam **by the skin of my teeth**.
我勉强通过了考试。
idiom

quote chapter and verse

准确或详细地引用某事
Meaning
to cite something exactly or in great detail
Example
She can **quote chapter and verse** from Shakespeare.
她能准确地引用莎士比亚的句子。
idiom

can't believe your eyes

惊讶到怀疑自己看到的东西
Meaning
to be so surprised that you doubt what you are seeing
Example
I **couldn’t believe my eyes** when I saw the snowfall.
当我看到雪花时，我简直不敢相信自己的眼睛。
idiom

lost in space

困惑或没有注意
Meaning
confused or not paying attention
Example
He looked completely **lost in space** during the lecture.
他在讲座期间看起来完全困惑。
idiom

That’s for sure

用于强烈确认同意
Meaning
Used to strongly confirm agreement
Example
He’s a great leader — **that’s for sure**.
他是一个伟大的领导者 — 这是真的。
phrasal-verb

bring in line

使某人或某物遵循规则或标准
Meaning
to make someone or something follow rules or standards
Example
The new CEO worked hard to **bring in line** all departments with the company’s vision.
新的CEO努力工作，使所有部门与公司的愿景保持一致。
idiom

economic sanctions

一个国家对另一个国家施加的惩罚以影响其行为
Meaning
penalties imposed by one country on another to influence behavior
Example
The EU imposed **economic sanctions** to pressure the regime to reform.
欧盟实施经济制裁以迫使政权进行改革。
idiom

frame of mind

一个人的情绪或心理状态
Meaning
a person's mood or mental state
Example
He’s not in the right **frame of mind** to make decisions.
他现在不在做决定的正确心理状态下。