filter through for
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phrasal-verb

filter through for

仔细筛选以找到特定项目
Meaning
to sift carefully to find specific items
Example
Editors **filter through for** reliable sources before running a story.
编辑在发布故事之前会 **筛选通过** 可靠的来源。
phrasal-verb

back up with evidence

通过证据或事实支持一个声明或陈述
Meaning
to support a claim or statement using proof or facts
Example
You should always **back up** your accusations **with evidence**.
你应该始终**用证据**来**支持**你的指控。
phrasal-verb

let go of fear

放开或停止抓住像恐惧或愤怒这样的负面情绪
Meaning
to release or stop holding onto negative emotions like fear or anger
Example
He learned to **let go of fear** and move forward with hope.
他学会了放开恐惧，带着希望前进
phrasal-verb

scroll up

向上移动页面以查看之前的内容
Meaning
to move the page upward to see earlier content
Example
You can **scroll up** to check the previous messages.
您可以**滚动向上**查看以前的消息。
idiom

change of scene

新的环境或情况
Meaning
a new environment or situation
Example
After months of work, I needed a **change of scene**.
经过几个月的工作，我需要一个**场景变化**。
phrasal-verb

learn from differences

通过观察文化差异来获得理解或智慧
Meaning
to gain understanding or wisdom by observing cultural contrasts
Example
We can **learn from differences** instead of judging them.
我们可以从差异中学习，而不是评判它们。
phrasal-verb

leak out

意外地变得为人知晓；逃避保密
Meaning
to become known accidentally; to escape from secrecy
Example
Sensitive information **leaked out** before the official announcement.
敏感信息在官方宣布之前就**泄露**了。
idiom

have a change of heart

改变主意
Meaning
to change your opinion or the way you feel about something
Example
She was going to move abroad, but she had **a change of heart**.
她原本打算出国，但后来改变了主意。
idiom

trade blows

与某人争论或打架
Meaning
to argue or fight with someone
Example
The two rival companies have been **trading blows** over market share for years.
这两家竞争公司多年来一直在为市场份额而斗争。
phrasal-verb

hum along

闭上嘴唇边听边哼唱旋律
Meaning
to make a sound with your lips closed while listening to a tune
Example
He **hummed along** to the melody playing in the background.
他跟着背景音乐哼唱。
idiom

jack up on

在特定项目上急剧增加某物
Meaning
to increase something sharply on a specific item
Example
Vendors **jacked up on** bottled water during the festival.
在节日期间，卖家 **提高了** 瓶装水的价格。
idiom

step on it

加快速度；快点
Meaning
to go faster; to hurry up
Example
We’re late — **step on it**!
我们迟到了——快点！
idiom

hardwired to do something

天生倾向或被编程以某种方式行事
Meaning
to be naturally inclined or programmed to behave a certain way
Example
Humans are **hardwired to** seek connection and belonging.
人类天生被编程去寻找联系和归属感。
idiom

go through a transformation

经历一次重大的变化或改善
Meaning
to undergo a significant change or improvement
Example
The company had to **go through a transformation** to survive in the competitive market.
公司必须**经历一次转变**才能在竞争激烈的市场中生存。
idiom

pledge one's word

做出严肃或正式的承诺
Meaning
to make a serious or formal promise
Example
He **pledged his word** to support the cause.
他**承诺**支持这个事业。
idiom

lean over

向前或向下弯曲
Meaning
to bend your body forward or downward
Example
Please don’t **lean over** the railing during the show.
请不要在表演期间弯腰靠在栏杆上。
phrasal-verb

come forward to help

在需要时主动提供帮助
Meaning
to volunteer or offer assistance when needed
Example
Many citizens **came forward to help** the victims of the earthquake.
许多市民在地震中**主动帮助了**受灾的受害者。
phrasal-verb

turn off lights

在不需要时关闭灯光以节省能源
Meaning
to switch off lights when not needed to save energy
Example
Employees are encouraged to **turn off lights** when leaving the office.
鼓励员工在离开办公室时**关闭灯光**。
idiom

Keep an open mind

愿意考虑新的想法或意见。
Meaning
To be willing to consider new ideas or opinions.
Example
Try to **keep an open mind** when learning about different cultures.
在了解不同文化时，尝试保持**开放的心态**。
idiom

Get the message

理解某人试图表达的意思。
Meaning
To understand what someone is trying to say.
Example
After his silence, she finally **got the message**.
在他的沉默之后，她终于**得到了信息**。
idiom

press ahead

尽管有障碍，依然坚定地继续
Meaning
to continue with determination despite obstacles
Example
Let’s **press ahead** even if the timeline shifts.
即使时间表改变，我们也要**press ahead**。
idiom

a game changer

完全改变事物处理方式的东西
Meaning
something that completely changes the way things are done
Example
The new technology is a **game changer** for the healthcare industry.
新技术是医疗行业的变革者。
idiom

birds of a feather

有相似兴趣或特征的人
Meaning
people with similar interests or characteristics
Example
Tom and Jerry are always together—**birds of a feather**.
汤姆和杰瑞总是在一起——他们是志同道合的朋友。
idiom

a barrel of laughs

某人或某事非常有趣或娱乐性强
Meaning
someone or something very funny or entertaining
Example
The new comedy show is **a barrel of laughs**.
新的喜剧节目非常有趣。
phrasal-verb

look to

期待从某人那里获得帮助或建议
Meaning
to expect help or advice from someone
Example
The team **looked to** their leader for guidance.
团队**向**他们的领导寻求指导。
phrasal-verb

comment back

在线回复某人的评论
Meaning
to reply to someone’s comment online
Example
She always **comments back** to her followers.
她总是**回复**她的粉丝的评论
idiom

break down in tears

突然开始哭泣
Meaning
to start crying suddenly
Example
She **broke down in tears** after hearing the sad story.
她在听到悲伤的故事后**突然哭了起来**。
phrasal-verb

work out tariffs with

与另一方协商并达成贸易关税协议
Meaning
to negotiate and agree on trade tariffs with another party
Example
The two nations are trying to **work out tariffs with** each other.
这两个国家正在尝试与对方**work out tariffs with**。
idiom

strike it lucky

拥有意外的好运
Meaning
to have unexpected good fortune
Example
We **struck it lucky** and found the last two tickets.
我们运气好，找到了最后两张票。
idiom

bite the dust

失败或被打败
Meaning
to fail or be defeated
Example
Several small startups **bit the dust** last year.
去年有几家小型初创公司**失败了**。
idiom

lose your nerve

失去做某事的勇气
Meaning
to become too frightened to do something
Example
I was going to ask her out, but I **lost my nerve**.
我本打算约她出去，但我失去了勇气。
idiom

go viral

在网上变得非常受欢迎
Meaning
to become extremely popular online
Example
Her funny video **went viral** overnight.
她的搞笑视频一夜之间就火了。
phrasal-verb

scale down to

减少大小或容量以适应较小的需求
Meaning
to reduce the size or capacity to fit a smaller need
Example
The company had to **scale down to** a smaller data center to cut costs.
公司不得不缩小到一个较小的数据中心以削减成本。
idiom

as thick as thieves

成为非常亲密的朋友，共享秘密。
Meaning
To be very close friends who share secrets.
Example
Lisa and Nora are **as thick as thieves** since childhood.
丽莎和诺拉从小就是非常亲密的朋友。
phrasal-verb

learn to let go

接受某事并在情感上向前看
Meaning
to accept something and move on emotionally
Example
You must **learn to let go** of your past regrets.
你必须学会放下过去的遗憾。
idiom

make ends meet

赚取足够的钱以维持生活
Meaning
to earn enough money to live on
Example
He works two jobs to **make ends meet**.
他做两份工作以维持生计。
phrasal-verb

push through with hope

带着信念和乐观继续尝试
Meaning
to continue trying with faith and optimism
Example
You can **push through with hope** and reach your goal.
你可以**push through with hope**并达到你的目标。
idiom

hit the road running

迅速而充满活力地开始某事
Meaning
to start something quickly and energetically
Example
We **hit the road running** as soon as the bus arrived.
公交车一到，我们就充满活力地出发了。
phrasal-verb

prototype on paper

快速草拟一个想法的版本
Meaning
to sketch a quick version of an idea
Example
Designers **prototype on paper** before they open any software.
设计师在打开任何软件之前**先在纸上原型**。
idiom

a couch potato

一个花很多时间坐着看电视的人
Meaning
a person who spends a lot of time sitting and watching TV
Example
He’s become **a couch potato** since he lost his job.
他自从失去工作后，变成了**一块沙发土豆**。
idiom

go head to head

直接竞争或互相对抗
Meaning
to directly compete or confront each other
Example
The two negotiators went **head to head** over the contract terms.
两名谈判代表就合同条款进行了**面对面**的较量。
idiom

High stakes

涉及严重的风险或重大后果。
Meaning
Involving serious risk or significant consequences.
Example
Negotiating with investors is a **high-stakes** game.
与投资者谈判是一场**高风险**的游戏。
phrasal-verb

tie up in

将钱投资于某物且不容易获得
Meaning
to have money invested in something and not easily available
Example
Most of their capital is **tied up in** real estate.
他们的大部分资本**被困在**房地产中。
phrasal-verb

roll in profits

开始赚取大量的钱
Meaning
to start earning a large amount of money
Example
After launching the new app, profits began to **roll in** quickly.
在推出新应用后，利润开始迅速**涌入**。
idiom

clear up

澄清某事或整理一个地方
Meaning
to make something easier to understand or to tidy a place
Example
Let me **clear up** the schedule so everyone knows their tasks.
让我**澄清**日程安排，以便每个人都知道自己的任务。
idiom

one in a million

非常特别或稀有
Meaning
very special or rare
Example
Her kindness makes her **one in a million**.
她的善良使她成为**百万分之一**。
idiom

data encryption

将数据转换为代码的过程，以防止未经授权的访问
Meaning
the process of converting data into a code to prevent unauthorized access
Example
Ensure all sensitive information is protected through **data encryption**.
确保所有敏感信息通过**数据加密**得到保护。
idiom

back away from

从某个情境中撤退或退出
Meaning
to retreat or withdraw from a situation
Example
He chose to **back away from** the argument before it escalated.
他选择在争论升级之前**退出**。
idiom

wipe out

完全消除某事
Meaning
to eliminate something completely
Example
One bug can **wipe out** hours of unsaved work.
一个错误可以**消除**未保存的工作小时。
phrasal-verb

calm the mind

放松并带来内心的平静
Meaning
to relax and bring mental peace
Example
Meditation helps her **calm the mind** after a stressful day.
冥想帮助她在压力大的日子后**冷静思维**。
phrasal-verb

lie down

在平坦的姿势下休息或睡觉
Meaning
to rest or sleep in a flat position
Example
I’m so tired; I think I’ll **lie down** for a bit.
我太累了；我想我会躺下休息一下。
phrasal-verb

help out

帮助某人完成任务或解决问题
Meaning
to assist someone with a task or problem
Example
My father always **helps out** when I have too much work to do.
当我有太多工作要做时，我父亲总是会帮忙。
idiom

line up for

排队期待某事
Meaning
to queue in anticipation of something
Example
Fans will **line up for** tickets at dawn.
粉丝们将在黎明时分排队买票。
phrasal-verb

bring up negotiations

正式开始讨论贸易条款
Meaning
to start discussing trade terms formally
Example
The minister plans to **bring up negotiations** during the next summit.
部长计划在下次峰会上提出谈判。
idiom

Plain sailing

轻松且没有困难的事情。
Meaning
Something that is easy and without difficulty.
Example
Once we solved the main issue, the rest was **plain sailing**.
一旦我们解决了主要问题，剩下的就是轻松的。
phrasal-verb

work hand in glove with

与某人非常密切且有效地合作
Meaning
to work very closely and effectively with someone
Example
The trade departments **work hand in glove with** each other to boost exports.
贸易部门**与其他部门紧密合作**，以促进出口。
idiom

deep learning dive

在深入的层面上学习或探索某事
Meaning
to study or explore something in great depth
Example
He took a **deep learning dive** into neural networks last month.
他上个月对神经网络进行了**深度学习潜水**。
idiom

A giant leap

一个重要的进步或成就。
Meaning
A significant advancement or achievement.
Example
Landing on the moon was **a giant leap** for mankind.
登月是人类的一大飞跃。
idiom

wind up

最终陷入某种特定情境
Meaning
to end up in a particular situation
Example
If you ignore the warning signs, you could **wind up** in trouble.
如果忽视警告信号，你可能会**最终**陷入麻烦。
phrasal-verb

take heart from

从某物中获得安慰或勇气
Meaning
to gain comfort or courage because of something
Example
Volunteers **take heart from** every thank-you message they receive.
志愿者从收到的每一条感谢信息中获得勇气。
idiom

Go to pieces

失去对情绪的控制；崩溃。
Meaning
To lose control of your emotions; to break down.
Example
She **went to pieces** after hearing the bad news.
她在听到坏消息后**崩溃了**。
phrasal-verb

grow apart from

逐渐停止拥有相同的兴趣或感受
Meaning
to gradually stop having the same interests or feelings
Example
As time passed, they **grew apart from** each other.
随着时间的推移，他们逐渐疏远了彼此。
phrasal-verb

beam at

给某人一个大而快乐的微笑
Meaning
to give a big, happy smile to someone
Example
He **beamed at** his friends during the celebration.
他在庆祝活动中向他的朋友们微笑了
phrasal-verb

cut off pollution

停止或减少污染源
Meaning
to stop or reduce pollution sources
Example
Factories must **cut off pollution** to meet environmental standards.
工厂必须**切断污染**以符合环境标准。
idiom

drag one’s feet

推迟做某事；做某事时很慢，因为你不想做
Meaning
to delay doing something; to do something slowly because you don't want to
Example
He’s **dragging his feet** about finishing the report.
他在完成报告时**拖延**
phrasal-verb

listen without judging

在没有偏见或批评的情况下倾听他人的观点
Meaning
to pay attention to others’ views without bias or criticism
Example
Inclusive managers **listen without judging** during discussions.
包容的经理在讨论时**不带偏见地倾听**。
phrasal-verb

look up to mentors

钦佩并尊重经验丰富的人
Meaning
to admire and respect experienced people
Example
Young managers often look up to their senior mentors for advice.
年轻的经理们常常向他们的资深导师寻求建议。
idiom

ease onto

轻轻地移动到某物上
Meaning
to move gently onto something
Example
Please **ease onto** the ramp to avoid jolts.
请轻轻地移动到坡道上以避免震动。
idiom

back out

退出协议或承诺
Meaning
to withdraw from an agreement or commitment
Example
They can’t **back out** after signing the contract.
他们在签署合同后不能退出。
phrasal-verb

come through with

生产或实现承诺或期望的事情
Meaning
to produce or achieve something that was promised or expected
Example
The company finally **came through with** the funding they had promised.
公司终于提供了他们承诺的资金。
phrasal-verb

hire on

雇用或将某人带入公司
Meaning
to employ or bring someone into a company
Example
They **hired on** two new developers to expand their product team.
他们雇佣了两个新开发人员来扩展他们的产品团队。
idiom

spur of the moment

一个没有计划或自发的决定或行动
Meaning
an unplanned or spontaneous decision or action
Example
The idea came **on the spur of the moment** during lunch.
这个想法在午餐时**spur of the moment**产生。
idiom

take a shot in the dark

在不知道结果的情况下尝试某事
Meaning
to try something without knowing the result
Example
He **took a shot in the dark** and guessed the correct answer.
他**在未知情况下尝试了一下**并猜对了正确答案。
phrasal-verb

tune out distractions

忽略打扰你专注或平静的事情
Meaning
to ignore things that disturb your focus or peace
Example
You must **tune out distractions** to stay calm under pressure.
你必须**忽略干扰**，才能在压力下保持冷静。
idiom

at peace with oneself

感到平静并接受自己
Meaning
feeling calm and accepting of oneself
Example
She felt **at peace with herself** after making the decision.
做出决定后，她感到**与自己和解**。
phrasal-verb

take precautions against

采取措施防止有害事件的发生
Meaning
to take actions to prevent something harmful from happening
Example
People should **take precautions against** mosquito bites to prevent dengue.
人们应该采取预防措施，防止蚊子叮咬传播登革热。
idiom

written in the stars

注定会发生；命运注定
Meaning
destined to happen; fated
Example
They believe their meeting was **written in the stars**.
他们相信他们的相遇是**命中注定的**。
phrasal-verb

write in about

就某事通过书面方式联系一个组织
Meaning
to contact an organization in writing regarding something
Example
If you have ideas, please **write in about** them before Friday.
如果您有想法，请在周五之前写信给我们。
phrasal-verb

run away with

轻松获胜；未经许可拿走某物
Meaning
to win easily; to take something without permission
Example
Their team **ran away with** the championship.
他们的队伍**轻松赢得**了冠军。
idiom

put all your cards on the table

在讨论中诚实并揭示所有事实
Meaning
to be honest and reveal all the facts in a discussion
Example
It’s time to **put all your cards on the table** and be transparent.
是时候把所有的卡都摊开，并保持透明。
phrasal-verb

stand up

站起来
Meaning
to rise to a standing position
Example
Everyone **stood up** when the teacher entered the room.
当老师进入房间时，所有人都**站了起来**。
idiom

a splash of color

为了效果而添加的小量明亮颜色
Meaning
a small amount of bright color added for effect
Example
Add **a splash of color** to make the room lively.
添加**一抹色彩**让房间更有生气。
idiom

a smooth sea never made a skilled sailor

挑战和困难让人变得更强大，更有经验。
Meaning
Challenges and difficulties make people stronger and more experienced.
Example
Remember, **a smooth sea never made a skilled sailor**—you’ll learn from tough times.
记住，**平静的海洋从未造就过一个熟练的水手** — 你会从困难时光中学习。
phrasal-verb

thrill to

从某事中感到极大的兴奋或愉悦
Meaning
to feel great excitement or pleasure from something
Example
The audience **thrilled to** the singer’s performance.
观众因歌手的表演而非常兴奋
phrasal-verb

step into power

担任正式领导角色
Meaning
to assume an official leadership role
Example
A new coalition **steps into power** after the election.
选举后，新的联盟掌权。
phrasal-verb

blend in

自然地成为某个团体或文化的一部分
Meaning
to become part of a group or culture naturally
Example
He tried to **blend in** by learning the local customs and traditions.
他通过学习当地的风俗和传统，努力融入其中。
idiom

turn a blind eye

故意忽视错误或令人不快的事情
Meaning
to deliberately ignore something wrong or unpleasant
Example
The manager **turned a blind eye** to employees leaving early on Fridays.
经理对员工周五早退的事情视而不见。
phrasal-verb

open up over

因某个特定话题分享个人想法
Meaning
to share personal thoughts because of a particular topic
Example
She finally **opened up over** her anxiety during group coaching.
她终于在小组辅导中分享了她的焦虑。
phrasal-verb

pack for

为特定的目的地或目的准备行李
Meaning
to prepare luggage for a particular destination or purpose
Example
She’s **packing for** her summer vacation in Thailand.
她正在为她的夏季假期去泰国打包。
idiom

Fair enough

用于表示你理解或接受某人的观点
Meaning
Used to show you understand or accept someone’s point
Example
‘We can’t afford it now.’ ‘**Fair enough**, maybe later.’
“我们现在负担不起。” “好吧，也许以后吧。”
idiom

Dressed to kill

穿着非常时尚或吸引人的衣服
Meaning
Wearing very fashionable or attractive clothes
Example
She was **dressed to kill** at the party last night.
她昨晚在派对上穿得非常惊艳。
idiom

to cloud-sync

通过云服务在设备之间同步数据或文件
Meaning
to synchronize data or files between devices via cloud services
Example
I always **to cloud-sync** my documents so that I can access them anywhere.
我总是**云同步**我的文档，以便在任何地方都能访问它们。
idiom

sweet tooth

对甜食的喜爱
Meaning
a love for sweet foods
Example
She has a **sweet tooth** and can’t resist desserts.
她有一个**甜食癖**，无法抗拒甜点。
idiom

take a deep breath

冷静下来并放松
Meaning
to calm down and relax
Example
**Take a deep breath** before reacting.
在反应之前，先**深呼吸**一下。
idiom

bootstrap a startup

在没有外部资金的情况下利用有限资源建立业务
Meaning
to build a business using limited resources without external funding
Example
Many successful founders **bootstrapped their startups** in the early days.
许多成功的创始人在早期就**自筹资金启动了他们的初创公司**。
phrasal-verb

grow from

作为某事的结果发展
Meaning
to develop as a result of something
Example
We **grow from** every mistake we make.
我们从每个错误中成长。
idiom

a big mouth

一个说话太多或者揭露秘密的人
Meaning
a person who talks too much or reveals secrets
Example
Don’t tell Jake, he’s **a big mouth**!
不要告诉杰克，他是**一个嘴巴很大的人**！
idiom

mind over matter

用意志力克服身体问题
Meaning
the use of willpower to overcome physical problems
Example
Running that marathon was pure **mind over matter**.
跑完那场马拉松完全是**意志战胜身体**。
idiom

white lie

为了避免伤害某人而说的无害或小的谎言
Meaning
a harmless or small lie told to avoid hurting someone
Example
I told a **white lie** to avoid upsetting her.
我编了一个**白色的谎言**，以避免让她不开心。
idiom

call a truce

同意停止战斗或争论一段时间
Meaning
to agree to stop fighting or arguing for a while
Example
They decided to **call a truce** until the boss arrived.
他们决定在老板到达之前**停战**。
idiom

a party animal

喜欢参加派对的人
Meaning
someone who loves going to parties
Example
My roommate is **a party animal**; she goes out every weekend.
我的室友是**a party animal**；她每个周末都会出去。
idiom

pull ahead

在比赛或竞争中领先
Meaning
to take the lead in a race or competition
Example
She **pulled ahead** in the last minute of the race.
她在比赛的最后一分钟超越了。
idiom

calm down

冷静下来或放松
Meaning
to become less angry or upset
Example
Please **calm down**, everything is under control.
请冷静下来，一切都在掌控之中。
phrasal-verb

set against

将一件事物与另一件事物进行比较；使某人反对某事
Meaning
to compare one thing with another; to make someone oppose something
Example
Her parents are **set against** her studying abroad.
她的父母**反对**她去国外留学。
idiom

bottle up feelings

把情感藏在心里不表达
Meaning
to keep emotions inside without expressing them
Example
It's not healthy to **bottle up your feelings** for too long.
长时间把情感压抑在心里对身体不好。
phrasal-verb

get organized

以有效的方式安排你的工作和时间
Meaning
to arrange your work and time in an efficient way
Example
It’s easier to manage your day if you **get organized** early.
如果你早点 **组织** 好自己的一天，就会更容易管理。
idiom

take someone's breath away

用美丽或魅力给某人留下深刻印象或惊讶
Meaning
to impress or amaze someone with beauty or charm
Example
Her beauty **took his breath away**.
她的美丽**让他目瞪口呆**。
idiom

Bury yourself in books

把所有时间都花在学习上
Meaning
To spend all your time studying
Example
He **buried himself in books** before the finals.
他在期末考试前埋头于书本中。
phrasal-verb

get across

成功地传达一个想法，使别人能够理解
Meaning
to communicate an idea successfully so that others understand it
Example
He struggled to **get across** his main message to the audience.
他努力将他的主要信息传达给观众。
idiom

miss out on

错过愉快的经历
Meaning
to fail to experience something enjoyable
Example
Don’t **miss out on** the early-bird discount.
不要错过早鸟折扣。
phrasal-verb

grow close

与某人建立更深的情感联系
Meaning
to become more emotionally connected with someone
Example
They **grew close** after spending so much time together.
他们在一起度过了那么多时间后，**变得亲近**。
phrasal-verb

draw lessons from

从情况或经验中学到有价值的东西
Meaning
to learn something valuable from a situation or experience
Example
We should **draw lessons from** our past failures.
我们应该从过去的失败中汲取教训。
idiom

match made in heaven

完美的浪漫情侣
Meaning
a perfect romantic couple
Example
Everyone says they are a **match made in heaven**.
每个人都说他们是**天作之合**。
idiom

in one ear and out the other

对所说的话不加注意
Meaning
to not pay attention to what is said
Example
Whatever I tell him goes **in one ear and out the other**.
无论我对他说什么，都左耳进右耳出。
idiom

cutting-edge marketing

使用最新和最先进的营销技术
Meaning
using the latest and most advanced marketing techniques
Example
Our company invests in **cutting-edge marketing** strategies.
我们的公司投资于前沿营销策略。
idiom

crunch the numbers

处理数据或分析统计
Meaning
to process data or analyze statistics
Example
AI can **crunch the numbers** faster than any human.
人工智能可以比任何人更快地分析数据。
phrasal-verb

boot into

启动计算机或设备并加载其操作系统
Meaning
to start a computer or device and load its operating system
Example
When I **boot into** Linux, the system loads all my development tools automatically.
当我**boot into** Linux时，系统会自动加载我的所有开发工具。
idiom

open to abuse

容易被滥用或利用
Meaning
liable to be misused or exploited
Example
Facial recognition technology is **open to abuse** if not regulated.
如果不加以监管，人脸识别技术很容易被滥用。
idiom

climb the ladder of success

在事业或生活中取得更高的位置
Meaning
to achieve higher positions in career or life
Example
She’s been **climbing the ladder of success** through hard work.
她通过努力工作正在**爬上成功的阶梯**。
idiom

free up

腾出时间、金钱或空间
Meaning
to make time, money, or space available
Example
Clearing old files will **free up** storage on the drive.
清理旧文件将**释放**硬盘上的存储空间。
phrasal-verb

churn out

快速且大量地生产某物，通常没有太多质量
Meaning
to produce something quickly and in large amounts, often without much quality
Example
The company has been **churning out** reports all week.
公司整周都在**生产**报告。