cut someone off emotionally
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All Types idiom phrasal-verb proverb
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phrasal-verb

cut someone off emotionally

停止与某人沟通或表现感情
Meaning
to stop communicating or showing feelings to someone
Example
After their argument, she **cut him off emotionally**.
在他们争吵后，她**情感上切断了他**。
phrasal-verb

doll up

通过穿漂亮的衣服或化妆使自己看起来更有吸引力
Meaning
to make oneself look more attractive by wearing nice clothes or makeup
Example
She **dolled up** for the evening party.
她为晚上的聚会打扮了。
phrasal-verb

break into laughter

突然大笑
Meaning
to suddenly start laughing
Example
They **broke into laughter** when the teacher made a joke.
当老师开了个笑话时，他们突然大笑起来。
phrasal-verb

touch up photo

对照片进行小的编辑或改进
Meaning
to make small edits or improvements to a photo
Example
You can **touch up the photo** using any editing app.
你可以使用任何编辑应用程序**触摸照片**。
phrasal-verb

key up

使某人感到紧张或兴奋
Meaning
to make someone feel nervous or excited
Example
She was **keyed up** before her first performance.
她在第一次表演前感到非常兴奋。
phrasal-verb

come up empty

未能实现或找到某事
Meaning
to fail to achieve or find something
Example
We searched everywhere but **came up empty**.
我们到处搜索，但**一无所获**。
phrasal-verb

plan ahead for

提前为某事做准备
Meaning
to prepare for something in advance
Example
We must **plan ahead for** deadlines to avoid last-minute stress.
我们必须 **提前计划** 截止日期，以避免最后时刻的压力。
phrasal-verb

file on deadline

在规定的时间提交故事
Meaning
to submit a story right at the required time
Example
Reporters **file on deadline** even when storms slow travel.
记者们即使在暴风雨阻碍旅行时，也会按时提交文件。
phrasal-verb

stand up after

在失败后重新获得信心或力量
Meaning
to regain confidence or strength after failing
Example
True leaders **stand up after** every fall.
真正的领导者**在每次失败后站起来**。
phrasal-verb

set boundaries

确定你会做或不会做的事情，特别是在工作中
Meaning
to establish limits on what you will or will not do, especially in work
Example
It’s healthy to **set boundaries** between work and personal life.
在工作和个人生活之间设定边界是健康的。
phrasal-verb

wrap up the project

完成或完成某事
Meaning
to finish or complete something
Example
We need to **wrap up the project** by the end of this week.
我们需要在本周末之前完成项目。
phrasal-verb

inquire about

询问有关某事的信息
Meaning
to ask for information about something
Example
She called to **inquire about** the new course schedule.
她打电话来询问新课程时间表。
phrasal-verb

mix with locals

与当地人社交或互动
Meaning
to socialize or interact with local people
Example
Students are encouraged to **mix with locals** to practice the language.
鼓励学生与**当地人交往**以练习语言。
phrasal-verb

switch to

开始使用不同的东西，尤其是更可持续的东西
Meaning
to start using something different, especially something more sustainable
Example
Many companies are now **switching to** renewable energy sources.
许多公司现在正在切换到可再生能源来源
phrasal-verb

figure on

计划或期望某事发生
Meaning
to plan or expect something to happen
Example
They **figured on** launching the product by next quarter.
他们**打算**在下个季度推出产品。
phrasal-verb

fight for

为实现某事而斗争或采取行动
Meaning
to struggle or take action to achieve something
Example
Many activists **fight for** freedom and equality.
许多活动家为自由和平等而斗争。
phrasal-verb

check in after

在某事发生后与某人跟进
Meaning
to follow up with someone once something has happened
Example
Please **check in after** the appointment so I know how it went.
请在预约后跟进，以便我知道它是如何进行的
phrasal-verb

break through to

让某人理解你的情感或观点
Meaning
to make someone understand your emotions or point of view
Example
It took hours to finally **break through to** him and make him understand how I felt.
花了几个小时终于让他理解我感受如何。
phrasal-verb

carry guilt over

因某事长期感到内疚
Meaning
to continue feeling guilty about something for a long time
Example
He still **carries guilt over** how he treated his friend.
他仍然因自己对待朋友的方式而感到内疚。
phrasal-verb

spur on growth

鼓励或加速经济发展
Meaning
to encourage or accelerate economic development
Example
Digital innovation is expected to **spur on growth** in the service sector.
预计数字创新将在服务行业**促进增长**。
phrasal-verb

deal in

买卖特定产品或类型的商品
Meaning
to buy and sell a particular product or type of goods
Example
He **deals in** antique furniture.
他经营古董家具。
phrasal-verb

spread through

在一个地区或群体中扩展或移动
Meaning
to extend or move through an area or group
Example
Global culture has **spread through** digital media and communication networks.
全球文化通过数字媒体和通信网络传播开来。
phrasal-verb

check in with yourself

暂停并反思当前的情绪状态
Meaning
to pause and reflect on your current emotional state
Example
Take a moment to **check in with yourself** during stressful days.
在压力大的日子里，花点时间**检查自己**。
phrasal-verb

step up productivity

提高产出或表现水平
Meaning
to increase the level of output or performance
Example
The company is taking steps to **step up productivity** across departments.
公司正在采取措施在各部门提高生产力。
phrasal-verb

send back

退还购买的物品以获得退款或更换
Meaning
to return a purchased item for a refund or replacement
Example
I had to **send back** the shirt because it didn’t fit.
我不得不**退还**那件衬衫，因为它不合身。
phrasal-verb

depend on

依赖某人或某物提供帮助或支持
Meaning
to rely on someone or something for help or support
Example
You can always **depend on** me when you need advice.
当你需要建议时，你可以永远依赖我。
phrasal-verb

calm the mind

放松并带来内心的平静
Meaning
to relax and bring mental peace
Example
Meditation helps her **calm the mind** after a stressful day.
冥想帮助她在压力大的日子后**冷静思维**。
phrasal-verb

join hands for

为了共同的目标联合与合作
Meaning
to unite and cooperate for a common cause
Example
People from different backgrounds **joined hands for** peace.
来自不同背景的人们**为和平**携手。
phrasal-verb

think outside boundaries

无拘无束地进行创造性思考
Meaning
to think creatively without restrictions or limitations
Example
Designers must **think outside boundaries** to stay innovative.
设计师必须 **跳出框架思考** 才能保持创新。
phrasal-verb

keep ahead

保持领先
Meaning
to remain in a leading or advantageous position
Example
The company invests in innovation to **keep ahead** of competitors.
公司在创新方面投资，以便保持领先于竞争对手。
phrasal-verb

use less of

减少使用某物的数量
Meaning
to decrease the amount of something you use
Example
Try to **use less of** water while washing dishes.
在洗碗时尽量**少用**水。
phrasal-verb

talk through feelings

公开讨论情感以更好地处理它们
Meaning
to discuss emotions openly to process them better
Example
It helps to **talk through feelings** with someone you trust.
与信任的人谈论感受很有帮助。
phrasal-verb

sit down to

聚集在一起共享一頓飯或慶祝活動
Meaning
to gather together to share a meal or celebration
Example
Every Friday, our family **sits down to** dinner together.
每週五，我們全家坐下來一起吃晚餐。
phrasal-verb

stick with good habits

坚持好习惯
Meaning
to continue following positive routines or behaviors
Example
It’s important to **stick with good habits** even when you’re busy.
即使你很忙，也要坚持好习惯。
phrasal-verb

branch out professionally

开始做一些新的事情，或在职业上扩展到一个新的领域
Meaning
to start doing something new or expand into a new area professionally
Example
After years in sales, he decided to **branch out professionally** into marketing.
在销售工作多年后，他决定在职业上拓展到市场营销领域。
phrasal-verb

recover from

在挫折或损失后恢复正常状态
Meaning
to return to a normal state after a setback or loss
Example
The global economy is gradually **recovering from** the financial crisis.
全球经济正在逐渐**从**金融危机中恢复。
phrasal-verb

follow back

关注已关注你的人
Meaning
to follow someone who has followed you
Example
She didn’t **follow back** even though I followed her first.
尽管我先关注了她，她没有回关我。
phrasal-verb

let in positivity

让积极的想法和情感进入你的思想
Meaning
to allow positive thoughts and emotions to enter your mind
Example
She tries to **let in positivity** every morning.
她每天早上都努力让积极的情绪进入自己的思想。
phrasal-verb

catch at

快速抓住某物；突然利用一个机会
Meaning
to try to grab something quickly; to take advantage of an opportunity suddenly
Example
He **caught at** the rope before he fell off the boat.
他在从船上掉下去之前抓住了绳子。
phrasal-verb

detach from chaos

从混乱中摆脱
Meaning
to mentally separate yourself from stressful situations
Example
Sometimes you just need to **detach from chaos** to think clearly.
有时你只需要从**混乱中摆脱**来清晰地思考。
phrasal-verb

get on

登上公共汽车、火车或飞机
Meaning
to board a bus, train, or plane
Example
We **got on** the bus just before it left the station.
我们 **上了** 公交车，正好在它离开车站之前。
phrasal-verb

acknowledge with thanks

正式接受某物并感谢赠予者
Meaning
to formally accept something and thank the giver
Example
We **acknowledge with thanks** the donation from our partners.
我们对合作伙伴的捐赠表示感谢。
phrasal-verb

take along

带某人或某物一起
Meaning
to bring someone or something with you
Example
Don’t forget to **take along** your umbrella.
不要忘记带上你的伞。
phrasal-verb

fall out

争吵; 停止做朋友
Meaning
to have an argument; to stop being friends
Example
They **fell out** over a small misunderstanding.
他们因为一个小误会而**不再是朋友**。
phrasal-verb

pace yourself through

在完成一项任务时，不急不躁，稳步推进
Meaning
to move steadily through a task without rushing
Example
I **pace myself through** long study guides to stay focused.
我稳步推进长时间的学习任务，保持专注。
phrasal-verb

ease out

逐渐放松或缓解紧张
Meaning
to gradually relax or relieve tension
Example
A long shower helped me **ease out** after work.
长时间的淋浴让我在工作后放松下来。
phrasal-verb

shape up to be

看起来可能会发展成某事
Meaning
to seem likely to develop into something
Example
The new policy is **shaping up to be** a major change in the industry.
新政策看起来可能会成为行业中的重大变化。
phrasal-verb

work on

花时间改进或开发某些东西
Meaning
to spend time improving or developing something
Example
Our team is **working on** an advanced AI model.
我们的团队正在开发一个先进的AI模型。
phrasal-verb

agree upon

就某事达成共识或决定
Meaning
to reach a shared understanding or decision on something
Example
Both nations **agreed upon** a trade policy that benefits their people.
两国**就**一项对人民有利的贸易政策达成一致。
phrasal-verb

point around

展示多个方向或地点
Meaning
to show multiple directions or places
Example
The guide **pointed around** the historical landmarks.
导游**指向周围**的历史地标。
phrasal-verb

sound out about

询问人们对某事的看法
Meaning
to ask people for their opinions on something
Example
Let's **sound out about** the new comment policy before we publish it.
在发布新评论政策之前，我们先来询问一下大家的意见。
phrasal-verb

turn out for

参加或参与某个活动
Meaning
to attend or participate in an event
Example
Thousands of people **turned out for** the annual cultural parade.
成千上万的人参加了年度文化大游行。
phrasal-verb

read up on

通过阅读学习或获得关于某事的信息
Meaning
to study or get information about something by reading
Example
You should **read up on** this topic before writing your paper.
你应该在写论文之前了解这个话题。
phrasal-verb

join in the fun

参加愉快的活动
Meaning
to participate in an enjoyable activity
Example
Even the shy guests **joined in the fun** after a while.
即使是害羞的客人也很快加入了欢乐。
phrasal-verb

log on to

通过输入凭据访问网站或在线平台
Meaning
to access a website or online platform by entering credentials
Example
Students must **log on to** the portal before the class starts.
学生们必须在上课前**log on to**门户网站。
phrasal-verb

tear up over

因为强烈的情感或回忆而开始哭泣
Meaning
to start crying because of strong emotions or memories
Example
He **tears up over** the things he didn’t say to his parents.
他因未曾对父母说的话而**流泪**。
phrasal-verb

cut down on tariffs

减少进口或出口税
Meaning
to reduce import or export taxes
Example
The WTO encourages members to **cut down on tariffs** to enhance global trade.
世界贸易组织鼓励成员国**减少进口或出口税**以促进全球贸易。
phrasal-verb

foster cooperation

鼓励和发展国家之间的相互帮助或团队合作
Meaning
to encourage and develop mutual assistance or teamwork between nations
Example
The UN's goal is to **foster cooperation** among its members.
联合国的目标是促进其成员之间的合作。
phrasal-verb

call ahead

提前打电话安排
Meaning
to phone in advance to make arrangements
Example
You should **call ahead** to reserve a seat.
你应该**提前打电话**预定座位。
phrasal-verb

break news to

与某人分享重要或令人不安的信息
Meaning
to share important or upsetting information with someone
Example
He had to **break news to** his editor about the source backing out.
他不得不把消息告诉编辑关于消息来源退出的事情。
phrasal-verb

sign in

输入您的用户名和密码以访问帐户
Meaning
to enter your username and password to access an account
Example
You must **sign in** before commenting on this post.
在评论此帖子之前，您必须**登录**。
phrasal-verb

set out plans

详细解释或描述计划
Meaning
to explain or describe plans in detail
Example
The finance minister **set out plans** to boost national growth.
财政部长提出了促进国家增长的计划。
phrasal-verb

call by

短暂访问
Meaning
to visit briefly
Example
I’ll **call by** your office tomorrow morning.
我明天早上会顺便到你的办公室。
phrasal-verb

let down your guard

放下防备
Meaning
to stop being defensive and allow yourself to feel or connect
Example
When you **let down your guard**, you allow others to truly know you.
当你放下防备时，你允许别人真正了解你。
phrasal-verb

hype up

推动或夸大某事以激起兴奋
Meaning
to promote or exaggerate something to create excitement
Example
The media **hyped up** the movie before its release.
媒体在电影上映前炒作了这部电影。
phrasal-verb

lean toward

表示偏好或支持某个选项或一方
Meaning
to show preference or support for one option or side
Example
Most countries **lean toward** multilateral cooperation.
大多数国家倾向于多边合作。
phrasal-verb

flatten out

停止增加或减少，并保持在同一水平
Meaning
to stop increasing or decreasing and stay at the same level
Example
After years of fluctuation, growth has **flattened out**.
经过多年的波动后，增长已经**平稳**。
phrasal-verb

cooperate across

跨越不同的边界或领域共同合作或工作
Meaning
to collaborate or work jointly across different boundaries or fields
Example
Universities **cooperate across** continents to exchange research ideas.
大学之间**跨越**大陆合作，交换研究思想。
phrasal-verb

cut out middlemen

直接交易而不使用中介
Meaning
to trade directly without using intermediaries
Example
The exporters decided to **cut out middlemen** and sell directly to buyers.
出口商决定**去除中介**，直接向买家销售。
phrasal-verb

dig for facts

仔细搜索以发现真实的信息
Meaning
to search carefully to discover true information
Example
Investigators **dig for facts** when a report seems unclear.
调查员在报告看起来不清楚时**挖掘事实**。
phrasal-verb

geek out over

在讨论一个最喜欢的主题时，感到非常兴奋
Meaning
to get very excited discussing a favorite topic
Example
We **geek out over** new space missions every Friday livestream.
我们每周五的直播中都会对新的太空任务吉克 奥特 欧维尔。
phrasal-verb

shift to

转移或改变焦点、方法或责任
Meaning
to move or change focus, method, or responsibility
Example
Our company plans to **shift to** a hybrid work model.
我们的公司计划转向混合工作模式。
phrasal-verb

lean into hope

尽管有痛苦，依然以积极的心态信任并前行
Meaning
to trust and move forward with a positive mindset despite pain
Example
Even in sorrow, she tries to **lean into hope**.
即使在悲伤中，她也试图**lean into hope**。
phrasal-verb

sync up on

与某人协调细节或计划
Meaning
to coordinate with someone about details or plans
Example
Let's **sync up on** the project timeline this afternoon.
我们今天下午就项目时间表进行同步。
phrasal-verb

push for

努力去做某事或使其被接受
Meaning
to try hard to get something done or accepted
Example
The opposition party **pushed for** a new anti-corruption bill.
反对党**推动**了一项新的反腐败法案。
phrasal-verb

stay true to

保持忠于你的价值观或信仰
Meaning
to remain loyal to your values or beliefs
Example
Always **stay true to** your principles no matter what.
无论如何，始终**保持忠诚**于你的原则。
phrasal-verb

keep moving with purpose

带着明确的目标和动力继续前进
Meaning
to continue progressing with clear goals and motivation
Example
Stay focused and **keep moving with purpose** every day.
保持专注，每天都要带着目的继续前进。
phrasal-verb

look someone in the eye

直接进行眼神交流，作为诚实或尊重的标志
Meaning
to make direct eye contact as a sign of honesty or respect
Example
When greeting someone, try to **look them in the eye** to show respect.
在问候某人时，尽量**直视他们的眼睛**以示尊重。
phrasal-verb

open channels with

与个人或团体开始沟通
Meaning
to start communication with an individual or group
Example
The company **opened channels with** its overseas partners to share updates.
公司已与海外合作伙伴开通了渠道以分享更新。
phrasal-verb

throw over

结束与某人的关系；抛弃
Meaning
to end a relationship with someone; to abandon
Example
She **threw him over** for another guy.
她抛弃了他，另找了一个男孩。
phrasal-verb

bring in tariffs

对进口商品征税
Meaning
to introduce taxes on imported goods
Example
The government plans to **bring in tariffs** to protect domestic manufacturers.
政府计划征收关税以保护国内制造商。
phrasal-verb

light up for

当看到某人或某物时，变得明显开心或兴奋
Meaning
to become visibly happy or excited when seeing someone or something
Example
Her eyes **lit up for** her little son as he ran to her.
她的眼睛 **为她的小儿子亮了起来**，当他跑向她时。
phrasal-verb

drop in

不事先安排就随意拜访某人
Meaning
to visit someone casually without prior arrangement
Example
My neighbors often **drop in** for coffee in the evening.
我的邻居们常常在晚上**掉进**来喝咖啡。
phrasal-verb

move into

开始在一个新的角色或领域工作
Meaning
to start working in a new role or area
Example
She recently **moved into** a senior management position.
她最近 **调入** 高级管理职位。
phrasal-verb

turn pain into strength

将你的情感痛苦作为动力或成长的源泉
Meaning
to use your emotional pain as a source of motivation or growth
Example
She learned to **turn pain into strength** after losing her job.
她在失去工作后学会了如何将痛苦转化为力量。
phrasal-verb

push on with

继续做某事，充满能量和努力
Meaning
to continue doing something with energy and effort
Example
Even when tired, he **pushed on with** his training.
即使感到疲倦，他仍然**坚持训练**。
phrasal-verb

write to

发送信件或信息以表达感激或感谢
Meaning
to send a letter or message to express gratitude or appreciation
Example
I plan to **write to** my old professor to thank him for his support.
我计划给我的老教授写信，感谢他给予的支持。
phrasal-verb

bug out

由于程序错误而发生故障或异常行为
Meaning
to malfunction or behave unexpectedly because of a bug
Example
The new update made the camera app **bug out** constantly.
新的更新导致相机应用程序不断崩溃。
phrasal-verb

talk over drinks

在一起喝酒时聊天
Meaning
to have a conversation while drinking together
Example
They **talked over drinks** about old memories.
他们边喝边谈旧时的回忆。
phrasal-verb

tap into new markets

开始在新的地区或国家销售
Meaning
to start selling in new regions or countries
Example
The company is trying to **tap into new markets** in Asia and Africa.
公司正在努力进入亚洲和非洲的新市场。
phrasal-verb

power down

完全关闭或关闭设备
Meaning
to turn off or shut down a device completely
Example
You should **power down** your computer before cleaning it.
你应该在清洁之前关掉你的电脑。
phrasal-verb

come in

进来
Meaning
to enter a room or building
Example
Please **come in** and have a seat.
请进来并坐下。
phrasal-verb

be curious about

有渴望了解或学习某事的欲望
Meaning
to have a desire to know or learn about something
Example
Children are naturally **curious about** how things work.
孩子们天生就**对**事情如何运作感到好奇。
phrasal-verb

look back over

回顾或分析过去的事件或行为
Meaning
to review or analyze past events or actions
Example
When you **look back over** your choices, you’ll see where things went wrong.
当你回顾过去你的选择时，你会看到事情哪里出了问题。
phrasal-verb

grow close

与某人建立更深的情感联系
Meaning
to become more emotionally connected with someone
Example
They **grew close** after spending so much time together.
他们在一起度过了那么多时间后，**变得亲近**。
phrasal-verb

transform into

完全变成某种新事物
Meaning
to change completely into something new
Example
Over the years, the firm has **transformed into** a fully digital enterprise.
多年来，这家公司已经**转变为**一个完全数字化的企业。
phrasal-verb

call up

打电话
Meaning
to phone someone
Example
I’ll **call up** my friend to invite him to dinner.
我会给我的朋友打电话，邀请他来吃晚餐。
phrasal-verb

try on

试穿衣服看它们是否合身或好看
Meaning
to put on clothes to see if they fit or look good
Example
I want to **try on** this jacket before buying it.
我想在买之前**试穿**这件夹克。
phrasal-verb

refresh talking points

更新您计划讨论的主要思想
Meaning
to update the main ideas you plan to discuss
Example
Hosts **refresh talking points** before each community webinar.
主持人 **刷新讨论要点** 以便在每次社区网络研讨会之前。
phrasal-verb

roll out

推出或引入新产品或服务
Meaning
to launch or introduce a new product or service
Example
The government plans to **roll out** new incentives for exporters.
政府计划为出口商推出新的激励措施。
phrasal-verb

break into conversation

加入一个正在进行的对话
Meaning
to join an ongoing conversation
Example
He politely **broke into the conversation** to share his opinion.
他礼貌地**打断了对话**来分享他的意见。
phrasal-verb

cut in

在别人说话时打断他们
Meaning
to interrupt someone while they are speaking
Example
Please don’t **cut in** when others are making their points.
请不要在别人阐述观点时打断他们。
phrasal-verb

blow off

通过做某事释放压力或愤怒
Meaning
to release stress or anger by doing something
Example
He went jogging to **blow off** some steam after the argument.
他去跑步，去释放争吵后的压力。
phrasal-verb

root in

深深地基于或与某事物相连
Meaning
to be based on or connected to something deeply
Example
Our customs are **rooted in** ancient beliefs.
我们的习俗根植于古老的信仰。
phrasal-verb

deal through

通过中介进行商业或沟通
Meaning
to conduct business or communication via an intermediary
Example
We **deal through** a trusted agent for all contracts.
我们通过信任的代理商处理所有合同。
phrasal-verb

tire yourself out

使自己非常疲劳，通常是由于压力或过度工作
Meaning
to make yourself very tired, often due to stress or overwork
Example
He **tired himself out** trying to finish all his tasks in one day.
他试图在一天之内完成所有任务，结果把自己累坏了。
phrasal-verb

push through on

继续在某事上工作，直到完成
Meaning
to keep working on something until it is completed
Example
We **push through on** the prototype even when the tests fail.
我们**推进**原型，即使测试失败。
phrasal-verb

come across as honest

看起来诚实可信
Meaning
to seem or appear to be sincere and truthful
Example
He always **comes across as honest** in conversations.
他在交谈中总是看起来诚实可信。
phrasal-verb

stand by

在困难时期支持或忠诚于某人
Meaning
to support or remain loyal to someone, especially in difficult times
Example
She always **stands by** her brother no matter what happens.
无论发生什么，她总是**站在**她哥哥的一边。
phrasal-verb

question over

对某事表达怀疑或不确定性
Meaning
to express doubt or uncertainty about something
Example
There’s been a lot of **questions over** the accuracy of that report.
关于该报告的准确性，已经有很多**问题**。
phrasal-verb

press on

尽管有困难，仍然继续做某事
Meaning
to continue doing something in a determined way despite difficulties
Example
Although he was tired, he decided to **press on** until he finished the task.
尽管他感到疲惫，他决定继续直到完成任务。
phrasal-verb

protect against downturns

采取措施避免经济衰退期间的负面影响
Meaning
to take measures to avoid negative effects during economic decline
Example
Diversifying investments can **protect against downturns** in the economy.
投资多样化可以 **保护免受衰退影响**。
phrasal-verb

look up to the future

积极地想象未来即将发生的事情
Meaning
to think positively about what is coming next
Example
Even after the failure, she continues to **look up to the future**.
即使在失败之后，她仍然继续展望未来。
phrasal-verb

fill up

吃足够的食物让你感到饱
Meaning
to eat enough food so that you are full
Example
That soup really **filled me up**.
那汤真的 **让我吃饱了**
phrasal-verb

hit on

对某人表现出浪漫或性兴趣
Meaning
to show romantic or sexual interest in someone
Example
He tried to **hit on** her at the party, but she ignored him.
他在派对上试图**搭讪**她，但她忽视了他。
phrasal-verb

vote for

在选举中选择某人或某事
Meaning
to choose someone or something in an election
Example
Everyone should **vote for** candidates who value honesty.
每个人都应该**投票支持**那些重视诚实的候选人。
phrasal-verb

work out a plan

通过讨论制定或创建策略
Meaning
to develop or create a strategy through discussion
Example
The managers **worked out a plan** to improve productivity.
经理们制定了一个提高生产力的计划。
phrasal-verb

drive on

继续努力工作以实现成功
Meaning
to continue working hard to achieve success
Example
Even after failures, he kept **driving on** to reach his dreams.
即使失败后，他也继续努力工作去实现他的梦想。
phrasal-verb

let someone in

允许某人了解你的个人或情感细节
Meaning
to allow someone to know personal or emotional details about you
Example
It’s not easy for me to **let someone in** after being betrayed.
在被背叛之后，对我来说**让某人进来**并不容易。
phrasal-verb

phase in recovery

逐渐引入恢复措施，随着时间的推移
Meaning
to introduce recovery measures gradually over time
Example
The government decided to **phase in recovery** policies to avoid economic shocks.
政府决定逐步引入恢复政策，以避免经济冲击。
phrasal-verb

scale back spending

减少支出的水平
Meaning
to reduce the level of spending
Example
Due to inflation, many households are **scaling back spending**.
由于通货膨胀，许多家庭正在减少开支。