cut someone off emotionally
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phrasal-verb

cut someone off emotionally

停止与某人沟通或表现感情
Meaning
to stop communicating or showing feelings to someone
Example
After their argument, she **cut him off emotionally**.
在他们争吵后,她**情感上切断了他**。
phrasal-verb

grow stronger

在困境后变得情感上更坚强
Meaning
to become emotionally tougher after hardship
Example
Every challenge helps you **grow stronger** emotionally.
每一个挑战都帮助你情感上变得**更坚强**。
phrasal-verb

turn away from

停止做某事或停止参与其中
Meaning
to stop doing or being involved in something
Example
He decided to **turn away from** politics.
他决定放弃政治。
phrasal-verb

nudge teammates gently

礼貌地提醒同事某事
Meaning
to remind colleagues politely about something
Example
I **nudge teammates gently** if a follow-up note is still missing.
如果缺少跟进说明,我会**nudge teammates gently**。
idiom

on good terms with

与某人保持友好和积极的关系
Meaning
having a friendly and positive relationship with someone
Example
She’s **on good terms with** her ex-husband for the kids’ sake.
她为了孩子和前夫保持着良好的关系。
idiom

point the finger

指责或怪罪某人
Meaning
to accuse or blame someone
Example
Don’t **point the finger** until you have all the facts.
在你没有所有事实之前,不要指责别人。
phrasal-verb

fall over

失去平衡并跌倒在地
Meaning
to lose balance and drop to the ground
Example
The baby **fell over** while trying to walk.
婴儿在尝试走路时 **跌倒** 了。
phrasal-verb

stick up for

捍卫或支持某人的意见或权利
Meaning
to defend or support someone’s opinion or right
Example
He always **sticks up for** his friends when they are criticized.
当他们被批评时,他总是为他的朋友辩护。
idiom

call it a night

停止正在做的事并回家,特别是在派对后
Meaning
to stop what you are doing and go home, especially after a party
Example
It’s getting late, let’s **call it a night**.
已经很晚了,我们回家吧。
idiom

go out of your way

为某人特别努力
Meaning
to make a special effort to help someone
Example
She **went out of her way** to help me with my project.
她为了帮我完成项目付出了特别的努力
phrasal-verb

rinse off after

在活动后迅速洗净
Meaning
to quickly wash yourself following an activity
Example
I always **rinse off after** my evening workout.
我总是在晚上锻炼后冲洗。
idiom

tiger mom

一位严格的母亲,她推动孩子们达到高标准
Meaning
a strict mother who pushes her children to achieve high standards
Example
Her friends call her a **tiger mom** because she’s very demanding.
她的朋友们称她为**老虎妈妈**,因为她要求很高。
phrasal-verb

show up at

到达或出现在某个事件或地点
Meaning
to arrive or appear at an event or place
Example
Many guests didn't **show up at** the party until midnight.
许多客人直到午夜才出现在派对上。
phrasal-verb

count down

倒数以标记事件的开始
Meaning
to count backward to mark the start of an event
Example
Everyone **counted down** to midnight on New Year’s Eve.
大家都倒数到新年前夕的午夜。
idiom

I’m of the opinion that

我相信; 表达一个坚定的意见
Meaning
I believe that; expressing a firm opinion
Example
I’m of the opinion that honesty always pays.
我相信诚实总会得到回报。
idiom

keep in touch

与某人保持沟通
Meaning
to maintain communication with someone
Example
Even after moving away, we **keep in touch** regularly.
即使搬走了,我们仍然保持定期**联系**。
idiom

zero gravity

完全自由或没有压力的状态
Meaning
a state of complete freedom or lack of pressure
Example
After quitting his stressful job, he felt like he was in **zero gravity**.
辞掉压力大的工作后,他感觉自己像在零重力中。
phrasal-verb

work over

仔细地审查或修改某事
Meaning
to review or revise something carefully
Example
We need to **work over** the report before submission.
我们需要在提交之前仔细地审查报告。
phrasal-verb

dream beyond

想象或追求超出看似可能的目标
Meaning
to imagine or aim for something greater than what seems possible
Example
To make a difference, you must **dream beyond** limits.
要做出改变,你必须超越极限梦想。
idiom

beat oneself up

对某事过分自责
Meaning
to blame yourself too much for something
Example
Don’t **beat yourself up** over one mistake.
不要因为一个错误而**过分责备自己**。
idiom

A giant leap

一个重要的进步或成就。
Meaning
A significant advancement or achievement.
Example
Landing on the moon was **a giant leap** for mankind.
登月是人类的一大飞跃。
idiom

full of confidence

对自己充满信心
Meaning
feeling very sure of yourself
Example
He walked into the interview room **full of confidence**.
他满怀信心地走进了面试室。
idiom

gather up

把东西收集起来
Meaning
to collect things together
Example
Let’s **gather up** the supplies before the workshop.
我们在研讨会前把用品收集起来吧。
phrasal-verb

get past

停止被困难或痛苦的事情影响
Meaning
to stop being affected by something difficult or painful
Example
It took him months to **get past** the failure of his first project.
他花了几个月才 **摆脱** 第一个项目的失败。
idiom

green with jealousy

极其嫉妒
Meaning
extremely jealous
Example
He was **green with jealousy** when he saw her with someone else.
当他看到她和别人一起时,他**绿得像嫉妒**。
idiom

Know the drill

熟悉某个例程或程序。
Meaning
To be familiar with a routine or procedure.
Example
Everyone here **knows the drill** during an emergency.
这里每个人都知道在紧急情况下该做什么。
phrasal-verb

result in

导致某事发生
Meaning
to cause something to happen
Example
The lack of data **resulted in** an incomplete analysis.
数据的缺失**导致**了不完整的分析。
phrasal-verb

nerd out over

在讨论最喜欢的专业话题时感到兴奋
Meaning
to get excited discussing a favorite specialized topic
Example
We **nerd out over** robotics every Tuesday club meeting.
我们在每周二的俱乐部会议上讨论机器人技术时感到兴奋。
phrasal-verb

set back

延迟进展或造成问题
Meaning
to delay progress or cause a problem
Example
The heavy rain **set back** the construction work by two weeks.
暴雨使建筑工作推迟了两周。
idiom

play by ear

即兴发挥或随行决定,而不是遵循固定计划
Meaning
to improvise or decide as you go rather than following a fixed plan
Example
We don't have a fixed schedule, so let's just **play it by ear**.
我们没有固定的日程安排,所以就随意处理吧。
idiom

brand loyalty

消费者倾向于不断购买相同品牌的趋势
Meaning
the tendency of consumers to keep buying the same brand
Example
**Brand loyalty** often depends on consistent quality.
**品牌忠诚度**通常依赖于持续的质量。
phrasal-verb

fill out arrival forms

到达某地时填写入境表格
Meaning
to complete entry paperwork when arriving somewhere
Example
Travelers **fill out arrival forms** while waiting in the queue.
旅客在排队时填写入境表格。
phrasal-verb

flare up

突然变得愤怒或暴力
Meaning
to suddenly become angry or violent
Example
Their argument **flared up** again during dinner.
他们的争论在晚餐时**爆发**了。
phrasal-verb

lay things out for

清楚地解释或安排信息,目的是为了某个特定目的
Meaning
to explain or arrange information clearly for a purpose
Example
She **laid things out for** the team so everyone knew their tasks.
她为团队安排了事情,以便每个人都知道自己的任务。
phrasal-verb

let off tension

释放积累的压力或挫败感
Meaning
to release built-up stress or frustration
Example
Going for a run helps me **let off tension** after a busy day.
跑步帮助我在忙碌的一天后释放压力。
phrasal-verb

sync up

使系统或设备和谐地一起工作
Meaning
to make systems or devices work together in harmony
Example
Please **sync up** your devices before starting the meeting.
请在开始会议前同步你的设备。
idiom

cut above the rest

比别人更好
Meaning
to be better than others
Example
His presentation was **a cut above the rest**.
他的演讲比别人更好。
idiom

cross the line

做被认为不可接受的事情
Meaning
to do something that is considered unacceptable
Example
He **crossed the line** when he insulted her in front of everyone.
当他当着所有人的面侮辱她时,他**越界了**。
phrasal-verb

step down from power

辞去权力职位
Meaning
to resign or give up a position of authority
Example
The president agreed to **step down from power** after the election results.
总统在选举结果后同意辞职。
idiom

jot down

快速写下某事,以便以后使用
Meaning
to write something quickly for later use
Example
I always **jot down** ideas as soon as they pop into my head.
我总是尽快写下我的想法,一旦它们出现在我脑海中。
phrasal-verb

put aside funds

为特定目的存钱
Meaning
to save money for a specific purpose
Example
The company decided to **put aside funds** for future emergencies.
公司决定为未来的紧急情况留出资金。
phrasal-verb

celebrate wins with

与某人一起庆祝成就
Meaning
to mark achievements alongside someone
Example
We **celebrate wins with** a quick message in the team chat.
我们通过团队聊天中的快速消息庆祝胜利。
phrasal-verb

reason out

通过逻辑思考找到答案或解决方案
Meaning
to find an answer or solution by logical thinking
Example
She tried to **reason out** the cause of the confusion.
她试图**推理**出困惑的原因。
phrasal-verb

look up information on

搜索关于某事的具体细节或数据
Meaning
to search for specific details or data about something
Example
You can **look up information on** the topic online.
你可以在网上查找关于这个话题的信息。
phrasal-verb

clear the air with

通过与某人进行坦诚的对话来解决紧张局势
Meaning
to resolve tension by having an honest talk with someone
Example
I want to **clear the air with** you before the next meetup.
我想在下次见面之前与您澄清一下
idiom

down on one’s luck

经历一段坏运气
Meaning
to be experiencing a period of bad luck
Example
He’s **down on his luck** and can’t find a job.
他正在经历一段坏运气,找不到工作。
idiom

A hard row to hoe

一个困难的任务或挑战。
Meaning
A difficult task or challenge.
Example
Getting this project done on time is going to be **a hard row to hoe**.
按时完成这个项目将是 **一个困难的任务**。
idiom

time's up

某事或某人的时间已经结束
Meaning
the time for something or someone has ended
Example
You have to finish the test now. **Time's up**!
你现在必须完成测试。时间到了!
phrasal-verb

line questions up

将问题准备成一个有组织的列表
Meaning
to prepare queries in an organized list
Example
I **line questions up** before our weekly check-in with leadership.
我在每周的领导会议之前,**line questions up**。
idiom

put your foot in it

无意中说了令人尴尬或不合适的话
Meaning
to say something embarrassing or inappropriate by mistake
Example
I really **put my foot in it** when I asked about her ex-husband.
我在问她前夫的事时,真是说错话了。
phrasal-verb

blow up with anger

突然生气
Meaning
to suddenly become very angry
Example
He **blew up with anger** when he heard the news.
他听到消息时**突然生气**了。
idiom

take the long view

考虑未来而不是短期收益
Meaning
to plan or think about the future rather than short-term gains
Example
Successful leaders always **take the long view** when making decisions.
成功的领导者在做决策时总是着眼长远。
phrasal-verb

ground yourself in reality

集中注意力于现实以减少恐慌或焦虑
Meaning
to focus your mind on what is real to reduce panic or anxiety
Example
If you feel lost in thoughts, **ground yourself in reality** by naming what you see.
如果你感到迷失在思想中,通过命名你所看到的来**让自己回到现实中**。
phrasal-verb

transition through

平稳地通过不同的变化阶段
Meaning
to pass through different phases of change smoothly
Example
The company managed to **transition through** restructuring with minimal disruption.
公司成功地通过了重组,几乎没有中断。
phrasal-verb

bug out

由于程序错误而发生故障或异常行为
Meaning
to malfunction or behave unexpectedly because of a bug
Example
The new update made the camera app **bug out** constantly.
新的更新导致相机应用程序不断崩溃。
idiom

social butterfly

喜欢与人见面和交谈的人
Meaning
someone who loves meeting and talking to people
Example
Emma is a **social butterfly**; she knows everyone at the event.
Emma 是一位 **社交蝴蝶**;她在活动中认识每个人。
phrasal-verb

check back in with

与某人重新联系以提供或获取更新
Meaning
to reconnect with someone to give or get an update
Example
I'll **check back in with** you after the leadership roundtable.
我将在领导力圆桌会议后与你联系。
idiom

talk over someone's head

说话的方式让别人听不懂
Meaning
to speak in a way that someone cannot understand
Example
The professor was **talking over our heads** during the lecture.
教授在讲座中讲得让我们听不懂。
phrasal-verb

cut back on expenses

减少花费;降低成本
Meaning
to spend less money; to reduce costs
Example
During tough times, companies often **cut back on expenses**.
在困难时期,公司通常会减少开支。
idiom

make yourself at home

在家时感到舒适和放松
Meaning
to feel comfortable and relaxed as if you were at home
Example
Please **make yourself at home** while I get the tea.
请在**家里感到自在**,当我给你沏茶。
idiom

better luck next time

用来鼓励失败的人
Meaning
used to encourage someone who has failed
Example
**Better luck next time**! You almost won.
下次好运!你差点赢了。
phrasal-verb

zone in on calmness

专注于保持冷静
Meaning
to focus your mind on staying calm
Example
Try to **zone in on calmness** during meditation.
尝试在冥想时**zone in on calmness**。
idiom

pay off

经过努力后取得良好的结果
Meaning
to yield good results after effort
Example
All those late nights finally **paid off** during the launch.
所有那些熬夜终于在发布时得到回报。
idiom

cast in stone

固定且不可更改
Meaning
fixed and unchangeable
Example
The script isn’t **cast in stone**; we can make changes.
剧本不是**cast in stone**; 我们可以进行更改。
phrasal-verb

push for

努力去做某事或使其被接受
Meaning
to try hard to get something done or accepted
Example
The opposition party **pushed for** a new anti-corruption bill.
反对党**推动**了一项新的反腐败法案。
idiom

split personality

一个人有两个非常不同的性格面
Meaning
having two very different sides to one's character
Example
He’s got a **split personality**—sometimes kind, sometimes cruel.
他有一个**分裂的个性**—有时友善,有时残忍。
phrasal-verb

link up for

与他人连接以实现特定的共同目标
Meaning
to connect with others for a specific shared purpose
Example
Several banks **linked up for** cross-border payment solutions.
几家银行联合起来提供跨境支付解决方案。
idiom

play devil's advocate

为了测试一个想法的强度而反对它
Meaning
to argue against an idea to test how strong it is
Example
I don't necessarily disagree, but let me **play devil's advocate** for a moment.
我不一定不同意,但让我暂时扮演一下反对者。
idiom

have a falling out

与某人发生争执或争斗
Meaning
to have a disagreement or fight with someone
Example
They **had a falling out** over money issues.
他们因钱的问题而发生了争执。
phrasal-verb

hold it together

在压力下保持冷静,不表现出情绪
Meaning
to stay calm and not show your emotions when under stress
Example
Even under pressure, she managed to **hold it together**.
即使在压力下,她也成功地**保持冷静**。
phrasal-verb

refer back

再次提及某事以便澄清
Meaning
to mention something again for clarification
Example
Let’s **refer back** to the graph we saw earlier.
让我们回到我们之前看到的图表。
idiom

gather around

聚集在某人或某物周围
Meaning
to come together around someone or something
Example
Kids **gathered around** to watch the science demo.
孩子们**聚集在**一起观看科学展示。
phrasal-verb

bring in sustainability goals

引入新的环境或社会目标
Meaning
to introduce new environmental or social targets
Example
The firm plans to **bring in sustainability goals** for all departments.
公司计划为所有部门引入可持续性目标。
phrasal-verb

take over as

接替之前由他人担任的职位或责任
Meaning
to assume a new position or responsibility previously held by someone else
Example
She will **take over as** the new HR manager next month.
她将于下个月接任新的HR经理。
phrasal-verb

add in

包含一个小的礼貌评论或细节
Meaning
to include a small polite comment or detail
Example
If I may, I’d like to **add in** one more observation.
如果可以的话,我想添加一个额外的观察。
idiom

jump the gun

过早地开始做某事
Meaning
to start something too soon
Example
They **jumped the gun** by announcing the news early.
他们**过早地**宣布了这个消息。
phrasal-verb

adjust to

逐渐适应新情况
Meaning
to gradually become comfortable with a new situation
Example
It can be hard to **adjust to** a new country's social norms.
很难适应一个新国家的社会规范。
phrasal-verb

take time out

花时间远离工作或压力休息
Meaning
to spend time resting away from work or pressure
Example
You should **take time out** to recharge and relax.
你应该**抽时间休息**,以便重新充电和放松。
idiom

narrow in

集中在更小的区域或一组选项上
Meaning
to focus on a smaller area or set of options
Example
Let’s **narrow in** on the two strongest proposals.
让我们集中在两个最强的提案上。
idiom

to be on the up and up

诚实和值得信赖
Meaning
to be honest and trustworthy
Example
I trust her completely because I know she’s always **on the up and up**.
我完全信任她,因为我知道她总是**诚实和值得信赖**。
idiom

burn your bridges

做出无法撤销的决定
Meaning
to make a decision that cannot be reversed
Example
Be careful not to **burn your bridges** with your old employer.
小心不要和你的旧雇主**烧掉你的桥梁**。
phrasal-verb

roll feedback into

将评论合并到下一个版本中
Meaning
to incorporate comments into the next version
Example
Designers **roll feedback into** the doc before sharing again.
设计师在重新分享之前将反馈**合并**到文档中。
idiom

live from hand to mouth

勉强维持生计
Meaning
to barely have enough money to survive
Example
Many laborers **live from hand to mouth** every day.
许多工人每天勉强维持生计。
phrasal-verb

work on weaknesses

努力改进你缺乏的领域
Meaning
to make efforts to improve the areas where you are lacking
Example
He is trying to **work on his weaknesses** to become more confident.
他正在努力**改进自己的弱点**,以变得更加自信。
idiom

parallel universe

一种完全不同或对比的情况
Meaning
a completely different or contrasting situation
Example
Life in the countryside feels like a **parallel universe** compared to the city.
乡村的生活与城市相比,感觉就像一个**平行宇宙**。
phrasal-verb

cheer about

大声表达对某事的快乐或赞同
Meaning
to express happiness or approval loudly about something
Example
Fans **cheered about** the team’s victory.
球迷们**为球队的胜利欢呼**。
phrasal-verb

sign on with

正式同意与某人合作或合作
Meaning
to officially agree to work or collaborate with someone
Example
The firm has just **signed on with** a global distributor.
公司刚刚与全球分销商签约。
phrasal-verb

light up

用灯光或喜悦照亮
Meaning
to illuminate or brighten with lights or joy
Example
The entire hall **lit up** as the cultural show began.
当文化表演开始时,整个大厅**亮了起来**。
phrasal-verb

wait out

等到某个不愉快的事情结束
Meaning
to wait until something unpleasant ends
Example
We decided to **wait out** the storm at the café.
我们决定在咖啡馆里等到暴风雨结束。
phrasal-verb

set apart

使某物或某人独特或与众不同
Meaning
to make something or someone distinctive or unique
Example
Innovative design can **set apart** a brand from its competitors.
创新设计可以使一个品牌从竞争对手中**脱颖而出**。
idiom

hand off to

将责任或控制转交给其他人
Meaning
to transfer responsibility or control to someone else
Example
I’ll **hand this off to** the design team tomorrow.
我明天将这交给设计团队。
idiom

blaze a trail

成为第一个做创新的事情的人
Meaning
to be the first to do something innovative
Example
She **blazed a trail** in renewable energy research.
她在可再生能源研究中开辟了道路。
phrasal-verb

run low on

剩下非常少的东西
Meaning
to have very little of something left
Example
They are **running low on** popular shoe sizes.
他们快没有流行的鞋码了。
phrasal-verb

unwind with

通过做些愉快的事情来放松
Meaning
to relax by doing something enjoyable
Example
I usually **unwind with** some music after dinner.
我通常在晚餐后通过听音乐来放松。
idiom

drive a hard bargain

在达成交易或谈判时强硬
Meaning
to be tough in making a deal or negotiation
Example
She always **drives a hard bargain** when negotiating contracts.
她在谈判合同时总是强硬地进行交易。
idiom

have a change of heart

改变主意
Meaning
to change your opinion or the way you feel about something
Example
She was going to move abroad, but she had **a change of heart**.
她原本打算出国,但后来改变了主意。
idiom

a lawyer's brief

一个摘要或简明陈述一个论点或案件
Meaning
a summary or concise statement of an argument or case
Example
The **lawyer's brief** was submitted to the judge before the trial began.
**律师的摘要** 在审判开始前提交给法官。
idiom

answer for

对某事负责,并就此向他人解释
Meaning
to be responsible for something and answer to others about it
Example
She had to **answer for** the mistakes made by her team.
她必须为她团队所犯的错误**负责**。
phrasal-verb

pick off

一一射击或移除
Meaning
to shoot or remove one by one
Example
The sniper **picked off** the enemies from a distance.
狙击手从远处一一击倒敌人。
idiom

from the bottom of my heart

由衷感谢
Meaning
with sincere gratitude
Example
I thank you **from the bottom of my heart** for everything.
我从**内心深处**感谢你的一切。
idiom

break your back

为了实现某事而非常努力地工作
Meaning
to work very hard to achieve something
Example
He’s been **breaking his back** to support his family.
他一直在**拼命工作**来养家。
idiom

put your faith in

信任或相信某人或某事
Meaning
to trust or believe in someone or something
Example
She decided to **put her faith in** her friends to help her.
她决定**把信任寄托在**她的朋友身上,以帮助她。
phrasal-verb

wind off from

从压力中放松自己;在工作或紧张之后平静下来
Meaning
to relax or detach yourself from stress; to calm down after work or tension
Example
After a long day, I like to **wind off from** all the pressure by listening to soft music.
在漫长的一天之后,我喜欢通过听轻音乐来放松所有压力。
idiom

judge a book by its cover

仅凭外表形成观点
Meaning
to form an opinion based on appearance only
Example
Don’t **judge a book by its cover**; she’s actually very kind.
不要以貌取人;她实际上非常善良。
phrasal-verb

back down from demands

在冲突中撤回立场或要求
Meaning
to withdraw from a position or demand in a conflict
Example
The union refused to **back down from demands** for higher wages.
工会拒绝屈服于更高工资的要求。
idiom

cry one’s eyes out

大声哭泣; 无法控制地哭泣
Meaning
to cry a lot; to weep uncontrollably
Example
She **cried her eyes out** after watching that sad movie.
她在看完那部悲伤的电影后**哭得不成样子**。
idiom

get the jitters

感到极度紧张或焦虑
Meaning
to feel extremely nervous or anxious
Example
I always **get the jitters** before a big meeting.
我总是在重要会议前感到紧张。
phrasal-verb

listen within

倾听你内心的声音或情感
Meaning
to pay attention to your inner voice or emotions
Example
When confused, take a moment to **listen within**.
当你感到困惑时,花点时间倾听内心的声音。
phrasal-verb

stand by allies

在困难时期支持友好国家
Meaning
to support friendly nations during difficult times
Example
The country promised to **stand by allies** during the crisis.
该国承诺在危机期间支持盟友。
idiom

content is king

高质量的内容是在线成功的最重要因素
Meaning
high-quality content is the most important factor for success online
Example
Never forget that **content is king** in digital marketing.
永远不要忘记,在数字营销中,**内容就是王者**。
idiom

run out of steam

失去精力或热情
Meaning
to lose energy or enthusiasm
Example
After working all day, I completely **ran out of steam**.
工作了一整天后,我完全精疲力尽。
phrasal-verb

throw up

呕吐
Meaning
to vomit
Example
The spoiled food made him **throw up**.
变质的食物让他呕吐。
phrasal-verb

pull at

重复拉或抓住某物
Meaning
to tug or hold onto something repeatedly
Example
The child kept **pulling at** his mother’s hand.
孩子一直在**拉着**母亲的手。
phrasal-verb

get stranded

在没有帮助或离开方式的困难情况下被困住
Meaning
to be left in a difficult situation without help or a way to leave
Example
We were **stranded** in the middle of nowhere when the bus broke down.
当公共汽车坏了的时候,我们被**滞留**在了荒无人烟的地方。
phrasal-verb

touch upon

简短而礼貌地提及某个话题
Meaning
to mention a topic briefly and politely
Example
Let’s **touch upon** the topic of customer feedback before we end the meeting.
在会议结束前,我们来**简短地提及**一下客户反馈的主题。
phrasal-verb

build on achievements

利用过去的成功作为进一步进步的基础
Meaning
to use past successes as a foundation for further progress
Example
He aims to **build on achievements** and reach new goals this year.
他计划**基于过去的成就**,并在今年达成新目标。
idiom

reach for the stars

追求一些非常雄心勃勃或难以实现的目标
Meaning
to aim for something very ambitious or difficult to achieve
Example
She always tells her students to **reach for the stars** and never give up.
她总是告诉她的学生们,**追求星星**,永不放弃。
idiom

the walls have ears

说话要小心,因为有人可能在偷听
Meaning
be careful what you say because someone might be listening
Example
Speak quietly—**the walls have ears**.
小声说话——墙有耳朵。
idiom

out of your mind

疯狂或极度担心
Meaning
crazy or extremely worried
Example
You must be **out of your mind** to drive that fast!
你一定是**疯了**,开这么快!
idiom

keep the fire burning

保持火焰
Meaning
to stay motivated and passionate about something
Example
Even after failure, he managed to **keep the fire burning**.
即使失败后,他仍然能够保持火焰。
phrasal-verb

honor with

因某人对某事的贡献给予尊重或认可
Meaning
to give respect or recognition to someone for their contribution
Example
The company **honored him with** an award for his years of service.
公司为他的多年服务**授予了他荣誉**。