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phrasal-verb

copy from

不诚实地获取他人的工作或答案
Meaning
to take someone else’s work or answers dishonestly
Example
He got caught trying to **copy from** his friend during the test.
他在考试时试图从他的朋友那里抄袭，结果被抓住了。
phrasal-verb

adapt over time

逐渐适应变化或新环境
Meaning
to gradually adjust to changes or new circumstances
Example
Teams often **adapt over time** as they face different challenges.
团队通常会**随着时间的推移适应**不同的挑战。
idiom

a couch potato

一个花很多时间坐着看电视的人
Meaning
a person who spends a lot of time sitting and watching TV
Example
He’s become **a couch potato** since he lost his job.
他自从失去工作后，变成了**一块沙发土豆**。
idiom

a blessing in disguise

看起来不好的事情但结果很好
Meaning
something that seems bad but results in something good
Example
Losing that job was **a blessing in disguise**.
失去那份工作是因祸得福。
idiom

ride out

在困难的情况下生存
Meaning
to survive a difficult situation
Example
We managed to **ride out** the storm without damage.
我们成功地度过了风暴，没有造成损害。
phrasal-verb

rise again

在情感低落后恢复或恢复力量
Meaning
to recover or return to strength after being emotionally down
Example
Even after losing everything, she managed to **rise again**.
即使失去了一切，她仍然设法**重新站起来**。
phrasal-verb

feed your soul with joy

参与让你真正快乐的活动
Meaning
to engage in activities that make you genuinely happy
Example
Spend time in nature to **feed your soul with joy**.
在大自然中度过时间，让你的灵魂充满喜悦。
idiom

offstage

在公众视野之外或私人生活中
Meaning
outside of public attention or in private life
Example
He is very different **offstage** than he appears in his shows.
他在舞台下的表现与他在节目中展现的完全不同。
idiom

bail someone out

帮助某人摆脱困境
Meaning
to help someone out of a difficult situation
Example
His friend **bailed him out** when he ran out of money.
他的朋友在他没钱时**救了他**。
idiom

Run the risk

做某事可能会导致损失或危险。
Meaning
To do something that may result in loss or danger.
Example
You’ll **run the risk** of losing everything if you lie.
如果你撒谎，你将面临失去一切的风险。
idiom

brighten up your day

使某人感到更快乐
Meaning
to make someone feel happier
Example
Her smile can **brighten up your day** instantly.
她的微笑能瞬间**让你的一天更美好**。
phrasal-verb

fight your way through

尽管面临反对或困境，依然坚定不移地继续前进
Meaning
to continue with determination despite opposition or hardship
Example
He had to **fight his way through** years of struggle to achieve success.
他必须**拼搏前进**，经过多年的奋斗，才取得成功。
idiom

empty nest

一个孩子长大并离开的家
Meaning
a home where the children have grown up and left
Example
After her kids moved out, she felt the **empty nest** syndrome.
在她的孩子搬出去后，她感到了**empty nest**综合症。
phrasal-verb

bring up with

向某人提起一个话题或问题以供讨论
Meaning
to mention a topic or issue to someone for discussion
Example
I decided to **bring up** the issue **with** my manager during our weekly meeting.
我决定在我们的每周会议期间向我的经理提出这个问题。
idiom

bide your time

耐心等待合适的时机
Meaning
to wait patiently for the right moment
Example
She decided to **bide her time** before making a move.
她决定在行动之前**耐心等待合适的时机**。
idiom

Carry the torch

继续支持从过去传承下来的事业或理念。
Meaning
To continue supporting a cause or idea passed from the past.
Example
Young activists are **carrying the torch** of civil rights today.
今天的年轻活动家们正在**传承火炬**，继续推进公民权利。
phrasal-verb

tune your mind to calmness

训练你的思想保持平静和放松
Meaning
to train your thoughts to stay peaceful and relaxed
Example
Try to **tune your mind to calmness** every morning through breathing exercises.
尝试每天早晨通过呼吸练习来**调节你的心态去平静**
phrasal-verb

reach across traditions

跨越不同的文化或传统边界进行连接或交流
Meaning
to connect or communicate across different cultural or traditional boundaries
Example
The festival helps people **reach across traditions** and share their heritage.
这个节日帮助人们跨越传统界限并分享他们的遗产。
idiom

Power behind the throne

对领导层有隐藏或间接影响的人或团体
Meaning
A person or group who has a hidden or indirect influence over the leadership
Example
The chief advisor is often considered the **power behind the throne**.
首席顾问通常被认为是**王位背后的权力**。
idiom

crunch the data

处理和分析大量数据
Meaning
to process and analyze large amounts of data
Example
The AI can **crunch the data** in seconds and give insights.
AI 可以在几秒钟内处理数据并提供见解。
idiom

Pyrrhic victory

以过高代价赢得的胜利，不值得的胜利。
Meaning
A victory won at too great a cost to be worthwhile.
Example
Winning the lawsuit was a **Pyrrhic victory** since it drained all their finances.
赢得诉讼是一场**惨胜**，因为它耗尽了他们的财产。
idiom

big data

极大的数据集，可以通过计算分析来揭示模式、趋势和关联。
Meaning
Extremely large data sets that may be analyzed computationally to reveal patterns, trends, and associations.
Example
The company uses **big data** to improve customer experience.
公司使用**大数据**来提升客户体验。
phrasal-verb

plug into system

将设备连接到电源或系统
Meaning
to connect a device to a power source or system
Example
Just **plug the printer into the system** to start using it.
只需**将打印机插入系统**即可开始使用。
idiom

tears of joy

因幸福而哭泣
Meaning
crying because of happiness
Example
She shed **tears of joy** when her son returned home.
当她的儿子回家时，她流下了**快乐的眼泪**。
phrasal-verb

adapt within new environments

适应新的文化环境或习俗
Meaning
to adjust yourself to new cultural surroundings or customs
Example
It takes time to **adapt within new environments**, but it’s worth it.
适应新的环境需要时间，但值得。
idiom

the best is yet to come

更好的事情将在未来到来
Meaning
better things are coming in the future
Example
Don’t worry about the past; **the best is yet to come**.
不要担心过去; **最好的还在前面**。
idiom

on top of the world

感到非常快乐和成功
Meaning
to feel extremely happy and successful
Example
After winning the award, he felt **on top of the world**.
在赢得奖项后，他觉得自己是世界之巅。
phrasal-verb

set up for

为活动准备或安排某事
Meaning
to prepare or arrange something for an event
Example
They started to **set up for** the cultural fair early in the morning.
他们一大早就开始为文化博览会做准备。
idiom

beginner’s luck

对新手的成功
Meaning
success for someone inexperienced
Example
He won his first game — must be **beginner’s luck**.
他赢得了第一场比赛——一定是**新手运气**。
idiom

AI arms race

公司或国家之间在人工智能发展中争夺领导地位的竞争
Meaning
competition among companies or nations to lead in AI development
Example
Big tech companies are engaged in an **AI arms race**.
大型科技公司正在参与一场**AI军备竞赛**。
idiom

Love me, love my dog

如果你爱某人，你也必须接受他们的缺点。
Meaning
If you love someone, you must accept their flaws too.
Example
**Love me, love my dog**—you can’t love me and hate my friends.
‘如果你爱我，你也必须爱我的朋友。’
phrasal-verb

ring out

发出响亮的声音，尤其是铃声或警报声
Meaning
to make a loud sound, especially of bells or alarms
Example
Church bells **rang out** across the city.
教堂的钟声 **响起** 遍布城市。
idiom

lock in

确保某事无法更改
Meaning
to secure something so it cannot change
Example
Let's **lock in** the reservation before the price goes up.
我们在价格上涨前把预定锁定。
idiom

good vibes only

只专注于积极的思想和能量
Meaning
to focus only on positive thoughts and energy
Example
This year, I’m living by the motto **good vibes only**.
今年，我遵循‘只有好心情’的座右铭生活。
idiom

back off

离开或停止给某人压力
Meaning
to move away or stop pressuring someone
Example
Let’s **back off** and give them space to decide.
让我们**退一步**，给他们一些决定的空间。
phrasal-verb

go through with

尽管害怕或情绪，继续并完成某事
Meaning
to continue and complete something despite fear or emotion
Example
She was nervous, but she **went through with** her speech.
她很紧张，但她**完成了**她的演讲。
idiom

carry out one's duties

执行分配给自己的任务或责任
Meaning
to perform one's assigned tasks or responsibilities
Example
He always **carries out his duties** with honesty and dedication.
他总是以诚实和奉献精神完成自己的职责。
phrasal-verb

draft in for

请某人来帮助完成任务
Meaning
to bring someone in to help with a task
Example
We **drafted Sam in for** the client presentation at the last minute.
我们最后一分钟让Sam来帮忙做客户演示。
idiom

party line

政党的官方政策或立场
Meaning
the official policy or position of a political party
Example
Members were warned not to speak against the **party line**.
成员们被警告不要反对**政党路线**。
phrasal-verb

find with

通过检查或与某人关联来发现某物
Meaning
to discover something by examining or associating with someone
Example
They **found with** her a bag full of letters.
他们与她一起找到了一个装满信的袋子。
phrasal-verb

draw benefits from

通过合作获得好处或利益
Meaning
to gain advantages or profits through collaboration
Example
Both sides expect to **draw benefits from** this partnership.
双方期待从这次合作中**获得好处**。
phrasal-verb

look kindly upon

以感激或恩惠的态度看待某人或某事
Meaning
to regard someone or something with appreciation or favor
Example
She **looked kindly upon** the people who helped her career.
她以感激的态度看待那些帮助她职业生涯的人。
idiom

snap out of it

停止难过并开始感觉好一点
Meaning
to stop being upset and start feeling better
Example
You need to **snap out of it** and start thinking positively.
你需要振作起来并开始积极思考。
idiom

worth one's salt

在某个领域内有能力或值得尊重
Meaning
to be competent or deserving respect in one’s field
Example
Any engineer **worth his salt** can solve this problem.
任何 **值一文的工程师** 都能解决这个问题。
idiom

nice to meet you

一种在第一次见面时使用的礼貌表达
Meaning
a polite expression used when meeting someone for the first time
Example
It's **nice to meet you**, I've heard a lot about you.
很高兴见到你，我听说过很多关于你的事情。
phrasal-verb

comfort with words

用言语安慰某人
Meaning
to make someone feel better by speaking kindly
Example
He tried to **comfort her with words** after the loss.
他试图在失落后用言语安慰她。
phrasal-verb

reach milestones

达到朝着目标前进的重要进展节点
Meaning
to achieve significant points of progress toward a goal
Example
By the end of the year, they had **reached all their milestones**.
到年底，他们达到了所有的里程碑。
phrasal-verb

soak up knowledge

快速吸收并保持新的信息或技能
Meaning
to absorb and retain new information or skills quickly
Example
Young minds can easily **soak up knowledge** from their surroundings.
年轻的大脑可以轻松地从周围环境中吸收知识。
idiom

I’d say

用于表达经过考虑的意见
Meaning
used to express a considered opinion
Example
**I’d say** this is the best option we have.
**我会说** 这是我们拥有的最佳选择
phrasal-verb

bring back

重新引入或恢复被移除的事物
Meaning
to reintroduce or restore something that was removed
Example
The city plans to **bring back** tree-planting programs this year.
这座城市计划在今年重新引入植树项目。
idiom

social media influencer

一个通过社交媒体平台有能力影响他人的人
Meaning
a person who has the power to influence others through social media platforms
Example
She became a **social media influencer** after her makeup tutorials went viral.
她成为了一个**社交媒体影响者**，在她的化妆教程变得病毒式传播之后。
phrasal-verb

work on yourself

通过努力改善自己的个性，习惯或心态
Meaning
to make conscious efforts to improve your personality, habits, or mindset
Example
He spent years trying to **work on himself** after his breakup.
他花了几年时间在悲痛之后**改进自己**。
idiom

spread kindness like wildfire

迅速且不受控制地传播善意
Meaning
to spread kindness rapidly and uncontrollably
Example
Her acts of kindness **spread like wildfire** in the community.
她的善行在社区中**像野火一样蔓延**。
phrasal-verb

transform over time

逐渐改变形式或性质
Meaning
to gradually change form or nature
Example
The organization will **transform over time** with consistent innovation.
组织将通过持续创新随时间变化。
idiom

predictive analytics

使用数据和统计算法来预测未来的结果
Meaning
using data and statistical algorithms to forecast future outcomes
Example
With **predictive analytics**, we can forecast market trends with high accuracy.
通过**预测分析**，我们可以高精度地预测市场趋势。
phrasal-verb

take away

移除某物；让某人学习或记住某事
Meaning
to remove something; to make someone learn or remember something
Example
What did you **take away** from the meeting?
你从会议中学到了什么？
idiom

push yourself to the limit

即使困难也要尽最大努力
Meaning
to make maximum effort even when it’s tough
Example
Athletes **push themselves to the limit** to achieve their dreams.
运动员为了实现他们的梦想，将自己推向极限。
idiom

asleep on your feet

极度疲倦，几乎要睡着
Meaning
extremely tired and almost falling asleep
Example
You look **asleep on your feet** after working all day.
你工作了一整天，看起来快要睡着了。
idiom

The melting pot

许多不同文化融合的地方
Meaning
A place where many different cultures blend together
Example
New York is often called **the melting pot** of cultures.
纽约常被称为文化的熔炉。
phrasal-verb

deal in

买卖特定产品或类型的商品
Meaning
to buy and sell a particular product or type of goods
Example
He **deals in** antique furniture.
他经营古董家具。
phrasal-verb

hold the door

为某人保持门开作为一种礼貌的举动
Meaning
to keep the door open for someone as a polite gesture
Example
He always **holds the door** for others when entering a building.
他总是在进入建筑时为他人开门。
idiom

shift gears

改变方法或活动
Meaning
to change one’s approach or activity
Example
We need to **shift gears** if we want to meet the deadline.
如果我们想按时完成任务，就需要改变方法。
phrasal-verb

cut down on

减少有害事物的数量或频率
Meaning
to reduce the amount or frequency of something harmful
Example
We must **cut down on** carbon emissions to fight climate change.
我们必须减少碳排放以应对气候变化。
phrasal-verb

come across as

表现得像或看起来像某物
Meaning
to appear or seem to be something
Example
He **came across as** a very confident person.
他**看起来像**一个非常自信的人。
idiom

scare the living daylights out of someone

把某人吓得很厉害
Meaning
to frighten someone very much
Example
The horror movie **scared the living daylights out of** me.
那部恐怖电影把我吓得很厉害。
idiom

raining cats and dogs

下大雨
Meaning
raining very heavily
Example
It's **raining cats and dogs** outside!
外面正在**下倾盆大雨**!
idiom

bear market

股价下跌的时期
Meaning
a period when stock prices are falling
Example
Many people lose money during a **bear market**.
很多人在**熊市**期间亏钱。
phrasal-verb

come off as

看起来像是某种类型的人
Meaning
to seem to be a particular type of person
Example
He can **come off as** rude, but he’s actually very kind.
他可能看起来很粗鲁，但实际上他非常友好。
idiom

in good faith

怀着诚意; 真诚地
Meaning
with honest intentions; sincerely
Example
They acted **in good faith** when signing the agreement.
他们在签署协议时**出于诚意**。
idiom

like one big happy family

和谐生活或工作在一起的人们
Meaning
people living or working together in harmony
Example
Our office team works **like one big happy family**.
我们的办公室团队**像一个大家庭一样工作**。
idiom

have a crush on someone

对某人产生浪漫的感情，往往是秘密的
Meaning
to have romantic feelings for someone, often secretly
Example
I’ve **had a crush on** her for months.
我曾暗恋她几个月了。
idiom

against the ropes

处于困难的情况或接近失败
Meaning
in a difficult situation or near defeat
Example
The company was **against the ropes**, but it managed to recover.
公司陷入困境，但设法恢复了。
idiom

hash it out

彻底讨论一个问题以找到解决方案
Meaning
to discuss a problem thoroughly to find a solution
Example
Let’s sit down and **hash it out** instead of fighting.
我们坐下来讨论问题，而不是争吵。
phrasal-verb

burst into

突然开始表达强烈的情感，比如笑或哭
Meaning
to suddenly begin to express a strong emotion such as laughter or crying
Example
The children **burst into** laughter at the funny story.
孩子们听到有趣的故事后，突然**爆发出**笑声。
phrasal-verb

glow with happiness

洋溢着幸福
Meaning
to look very happy and healthy
Example
She **glowed with happiness** on her wedding day.
她在婚礼那天**洋溢着幸福**。
idiom

take a stand

明确表示坚定的决定或观点
Meaning
to make a firm decision or opinion known
Example
It’s time to **take a stand** and support what you believe in.
是时候**表明立场**并支持你所信仰的事物。
idiom

diplomatic tightrope

需要小心外交的微妙局势
Meaning
a delicate situation requiring careful diplomacy
Example
The president walked a **diplomatic tightrope** between the two rival nations.
总统在两个敌对国家之间走着外交的钢丝。
phrasal-verb

tune out negativity

忽视或屏蔽负面思想或情绪
Meaning
to ignore or block negative thoughts or emotions
Example
He tries to **tune out negativity** to stay mentally strong.
他试图**忽视负面情绪**以保持心理强大。
phrasal-verb

speak on

谈论特定的政治或社会问题
Meaning
to talk about a specific political or social issue
Example
The minister will **speak on** the new environmental policy tomorrow.
部长明天将**讨论**新的环境政策。
idiom

the algorithm knows best

这表明人工智能或机器学习模型通常是做出决策或预测的最可靠或高效的方式
Meaning
suggesting that AI or machine learning models are often the most reliable or efficient way to make decisions or predictions
Example
In most cases, **the algorithm knows best** when it comes to sorting large volumes of data.
在大多数情况下，**算法最了解情况**，当涉及到对大量数据进行排序时
phrasal-verb

bug out

由于程序错误而发生故障或异常行为
Meaning
to malfunction or behave unexpectedly because of a bug
Example
The new update made the camera app **bug out** constantly.
新的更新导致相机应用程序不断崩溃。
phrasal-verb

set out objectives

明确界定目标或意图
Meaning
to clearly define goals or intentions
Example
The UN has **set out objectives** for sustainable development.
联合国已设定可持续发展的目标。
idiom

news travels fast

信息传播迅速
Meaning
information spreads quickly
Example
In small towns, **news travels fast**.
在小镇上，**新闻传播迅速**。
idiom

a breath of fresh air

一些新鲜和令人耳目一新的东西
Meaning
something new and refreshing
Example
Her positive attitude is **a breath of fresh air** in the office.
她积极的态度在办公室里就像一阵清新的空气。
phrasal-verb

sync across

确保数据或操作在所有设备或平台上一致
Meaning
to make sure data or actions are consistent across devices or platforms
Example
All files automatically **sync across** your devices.
所有文件会自动在您的设备之间同步。
phrasal-verb

set your mind to

将所有注意力和努力集中于实现某个目标
Meaning
to focus all your attention and effort on achieving something
Example
You can achieve anything if you **set your mind to** it.
如果你专注于它，你可以实现任何事情。
idiom

Get off the ground

成功开始；开始运作。
Meaning
To start successfully; to begin operating.
Example
Our startup finally **got off the ground** after months of planning.
经过几个月的计划，我们的创业公司终于**起步了**。
phrasal-verb

build flexibility into

将适应性作为系统或计划的一部分
Meaning
to include adaptability as a part of a system or plan
Example
We need to **build flexibility into** our workflow to handle changes easily.
我们需要**在工作流程中建立灵活性**，以便轻松应对变化。
phrasal-verb

lay down guidelines

建立官方规则或原则
Meaning
to establish official rules or principles
Example
The economic council will **lay down guidelines** for fiscal discipline.
经济委员会将为财政纪律制定指导方针。
idiom

the fourth estate

新闻界或新闻媒体，被视为有影响力的社会力量
Meaning
the press or news media, considered as an influential societal force
Example
Many believe **the fourth estate** plays a vital role in democracy.
许多人认为**第四权力**在民主中发挥着重要作用。
idiom

good egg

一个友善可靠的人
Meaning
a kind and reliable person
Example
Everyone likes John because he’s a **good egg**.
大家都喜欢约翰，因为他是一个友善可靠的人。
idiom

come crashing down

突然失败或崩溃
Meaning
to suddenly fail or collapse
Example
Their plans **came crashing down** after the crisis.
他们的计划在危机后崩溃了。
idiom

machine minds

指能够学习或思考的人工智能系统
Meaning
refers to artificial intelligence systems capable of learning or thinking
Example
The rise of **machine minds** is reshaping industries worldwide.
‘机器思维’的崛起正在重新塑造全球产业。
idiom

in the same league

在质量或能力方面可比
Meaning
comparable in quality or ability
Example
Those two companies aren’t **in the same league**.
那两家公司不在同一个水平。
phrasal-verb

laugh together

一起笑
Meaning
to share laughter and joy with others
Example
We all **laughed together** remembering funny college stories.
我们都**一起笑**，回忆着有趣的大学故事。
idiom

Boom and bust

一段大繁荣之后紧跟着急剧下降的时期。
Meaning
A period of great prosperity followed by a sharp decline.
Example
The real estate market often experiences **boom and bust** cycles.
房地产市场经常经历**繁荣与萧条**的周期。
phrasal-verb

project out

根据当前数据估算或预测未来的结果
Meaning
to estimate or predict future results based on current data
Example
Economists **project out** the country's GDP growth for the next decade.
经济学家**预测**该国未来十年的GDP增长。
idiom

pop the champagne

庆祝一个特殊的事件或成功
Meaning
to celebrate a special event or success
Example
Let’s **pop the champagne** to celebrate our victory!
让我们打开香槟庆祝我们的胜利！
phrasal-verb

reach deep within

与内心的情感或真实的感受相连接
Meaning
to connect with your inner emotions or true feelings
Example
Meditation helps you **reach deep within** and find peace.
冥想帮助你**reach deep within**并找到平静。
phrasal-verb

keep up your hopes

保持相信一切会好转
Meaning
to stay confident that things will turn out well
Example
Even in difficult times, she managed to **keep up her hopes**.
即使在困难时刻，她也成功地**保持了她的希望**。
idiom

dress up

穿正式或特别的衣服
Meaning
to wear formal or special clothes
Example
We don’t have to **dress up** for tonight’s dinner—it’s casual.
我们今晚的晚餐不需要**穿正式的衣服**——它是休闲的。
idiom

blow your top

非常生气
Meaning
to become very angry
Example
He **blew his top** when he found out about the mistake.
他在得知错误后**火冒三丈**。
idiom

full of praise

非常积极地谈论某人或某事
Meaning
to speak very positively about someone or something
Example
Everyone was **full of praise** for her presentation.
每个人都为她的演讲**满是赞美**。
phrasal-verb

stand together for inclusion

团结支持平等和包容
Meaning
to unite in support of equality and inclusion
Example
Employees decided to **stand together for inclusion** during the diversity week.
员工决定在**团结支持平等和包容**的多元文化周期间。
phrasal-verb

click with

立刻与某人产生联系或理解
Meaning
to immediately feel a connection or understanding with someone
Example
We instantly **clicked with** each other at the party.
我们在聚会上立刻与对方产生了联系。
idiom

bury the lead

隐藏故事中最重要的部分
Meaning
to hide the most important part of the story
Example
Don’t **bury the lead**—mention the main point first.
不要**埋没重点**—首先提到主要点。
phrasal-verb

open access to opportunities

使教育、工作或服务可供更多人使用
Meaning
to make education, jobs, or services available to more people
Example
Digital transformation helps **open access to opportunities** globally.
数字化转型有助于在全球范围内**打开机会的大门**。
idiom

fall through

失败
Meaning
to fail to happen
Example
Our travel plans might **fall through** if the storm hits.
如果暴风雨来临，我们的旅行计划可能会失败。
idiom

thank you kindly

一种礼貌地温暖地说谢谢的方式
Meaning
a polite way to say thank you warmly
Example
**Thank you kindly** for your time and patience.
非常感谢您的时间和耐心。
phrasal-verb

cut out

完全停止使用或做某事；消除
Meaning
to stop using or doing something completely; to eliminate
Example
We need to **cut out** fossil fuels to slow down global warming.
为了减缓全球变暖，我们需要**切除**化石燃料。
idiom

throw money down the drain

把钱浪费在无用的事情上
Meaning
to waste money on something useless
Example
Buying that fake brand bag was like **throwing money down the drain**.
买那个假品牌包就像是**把钱扔进排水管**。
phrasal-verb

tune yourself out

停止关注压力的事情
Meaning
to stop paying attention to stressful things
Example
When people argue, I just **tune myself out** to stay calm.
当人们争吵时，我只是**调节自己**来保持冷静。
idiom

cream of the crop

一组中的最佳；最优选择
Meaning
the best of a group; the finest selection
Example
These students are the **cream of the crop**.
这些学生是**最棒的**。
phrasal-verb

check in about

讨论或确认某事的状态
Meaning
to discuss or confirm the status of something
Example
Let’s **check in about** the deliverables before Friday.
让我们在周五之前讨论交付内容。
idiom

the whole nine yards

一切；整个努力
Meaning
everything; the entire effort
Example
She went **the whole nine yards** to make her wedding perfect.
她为使自己的婚礼完美付出了所有努力。
idiom

Pay the piper

为自己的行为或决定承担后果。
Meaning
To face the consequences of one’s actions or decisions.
Example
After years of overspending, the country had to **pay the piper**.
经过多年的过度开支，这个国家不得不承担后果。
phrasal-verb

catch up to

赶上前面的人，达到相同的水平或位置
Meaning
to reach the same level or position as someone ahead
Example
He ran faster to **catch up to** the leading runner.
他跑得更快，**赶上**了领先的跑者。
idiom

seat at the table

在重要决策中拥有影响力或参与
Meaning
to have influence or participation in important decision-making
Example
Developing nations are demanding a **seat at the table** in climate talks.
发展中国家要求在气候谈判中拥有一个**桌子上的座位**。
idiom

peace talks

旨在结束冲突的谈判
Meaning
negotiations aimed at ending a conflict
Example
The **peace talks** between the two countries lasted for weeks.
两国之间的**和平谈判**持续了数周。
idiom

break a leg

祝愿某人在表演中好运
Meaning
to wish someone good luck in a performance
Example
Before the play started, everyone told her to **break a leg**.
在戏剧开始之前，每个人都告诉她要**祝她好运**。
phrasal-verb

shine on

尽管面临困难，依然保持愉快和积极
Meaning
to continue to be cheerful and positive despite difficulties
Example
Even in tough times, she continues to **shine on**.
即使在艰难时期，她依然发光。