cheer about
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phrasal-verb

cheer about

大声表达对某事的快乐或赞同
Meaning
to express happiness or approval loudly about something
Example
Fans **cheered about** the team’s victory.
球迷们**为球队的胜利欢呼**。
idiom

put someone in their place

让某人知道他们并不像他们认为的那样重要
Meaning
to show someone that they are not as important as they think
Example
She **put him in his place** when he tried to act superior.
当他试图表现得很优越时，她把他放回了原位。
idiom

itchy feet

强烈的旅行或四处走动的欲望
Meaning
a strong desire to travel or move around
Example
After a few months at home, I started to get **itchy feet** again.
在家待了几个月后，我又开始感到 **想旅行** 了。
phrasal-verb

do over

重新做某事；装饰或翻新一个地方
Meaning
to do something again; to decorate or renovate a place
Example
You’ll have to **do over** the report because it’s full of errors.
你必须**重新做**报告，因为它充满了错误。
phrasal-verb

crack up

爆笑; 无法控制地笑
Meaning
to burst into laughter; to laugh uncontrollably
Example
We all **cracked up** at his silly joke.
我们都因他的傻笑话而笑翻了。
idiom

give it time

等待某事改善或发生
Meaning
to wait for something to improve or happen
Example
**Give it time**, you’ll see results soon.
给点时间，你很快就会看到结果。
phrasal-verb

tone down for

为了适应某种情况而软化语言或行为
Meaning
to soften your language or behavior for a situation
Example
She **tones down for** audiences who prefer straightforward facts.
她为了喜欢直白事实的观众而调低语调
phrasal-verb

drop out of sight

消失或变得不被注意
Meaning
to disappear or become unnoticed
Example
After the scandal, the actor **dropped out of sight** for several months.
丑闻之后，这位演员**消失在视线之外**几个月。
idiom

call someone out

公开批评某人的行为或行动
Meaning
to criticize someone publicly for their behavior or actions
Example
She **called him out** for being rude to the waiter.
她因对服务员无礼而**公开批评**了他。
idiom

toss out

丢掉某物
Meaning
to throw something away
Example
We had to **toss out** the expired snacks.
我们不得不**丢掉**过期的零食。
idiom

on the warpath

非常生气并且可能争论或打架
Meaning
very angry and likely to argue or fight
Example
She was **on the warpath** after hearing the bad news.
她听到坏消息后非常生气。
idiom

in the cloud

通过互联网在远程服务器上存储或管理
Meaning
stored or managed on remote servers via the internet
Example
All our data is now **in the cloud**.
我们所有的数据现在都在云端。
phrasal-verb

stay away

为安全起见，避免靠近某人或某个地方
Meaning
to avoid going near a person or place for safety
Example
Please **stay away** from the construction site.
请远离施工现场。
idiom

trade off

在两个对立的事物之间取得平衡；做出妥协
Meaning
to balance between two opposing things; to compromise
Example
Globalization involves a **trade off** between efficiency and equality.
全球化涉及在效率和平等之间的**权衡**。
idiom

leave a carbon footprint

通过日常活动造成污染或环境影响
Meaning
to cause pollution or environmental impact through daily activities
Example
Flying frequently can **leave a large carbon footprint**.
频繁飞行可能会**留下大量碳足迹**。
idiom

the letter of the law

遵循法律的确切文字
Meaning
following the exact wording of the law
Example
He follows **the letter of the law**, not its spirit.
他遵循**法律的字面意思**，而不是它的精神。
idiom

I’m with you

我同意你的想法
Meaning
I agree with your idea or opinion
Example
**I’m with you** on that plan — it’s a good one.
我同意你的计划——这是个好计划。
idiom

cross the floor

改变政治忠诚或党派
Meaning
to change political allegiance or party
Example
The MP shocked everyone when he decided to **cross the floor** and join the opposition.
当议员决定**跨越楼层**并加入反对党时，震惊了所有人。
idiom

kindred spirit

有相似兴趣或感情的人
Meaning
someone who has similar interests or feelings
Example
We became friends because we’re **kindred spirits**.
我们成为朋友是因为我们是志同道合的人。
idiom

Build bridges, not walls

建立联系和友谊，而不是筑起隔阂
Meaning
Make connections and friendships rather than creating barriers
Example
Instead of fighting, let's **build bridges, not walls**.
与其争吵，不如建立桥梁，而不是高墙。
idiom

train the brain

通过练习提高思考或解决问题的能力
Meaning
to improve one’s thinking or problem-solving ability through practice
Example
Developers constantly **train their brains** to create smarter algorithms.
开发者不断训练他们的大脑以创造更智能的算法。
idiom

go with the flow

顺其自然；不抵抗变化
Meaning
to accept things as they come; not resist change
Example
Instead of worrying, just **go with the flow**.
与其担心，不如**随波逐流**。
phrasal-verb

shell out

支付钱，尤其是当你不想的时候
Meaning
to pay money, especially when you don’t want to
Example
We had to **shell out** $200 for the concert tickets.
我们不得不为音乐会的门票支付200美元。
idiom

crack the books

打开书本并开始学习
Meaning
to open your books and begin studying
Example
It's time to **crack the books** and prepare for finals.
是时候打开书本并为期末考试做准备。
phrasal-verb

cut down on distractions

减少分散你注意力的事物
Meaning
to reduce things that take your attention away
Example
He’s trying to **cut down on distractions** to stay focused.
他正在尝试**减少分散注意力的干扰**，以保持专注。
idiom

nose to the grindstone

专注并长期努力工作
Meaning
to focus and work hard for a long time
Example
He kept his **nose to the grindstone** and got promoted.
他专心工作并得到了晋升。
idiom

go through a transformation

经历一次重大的变化或改善
Meaning
to undergo a significant change or improvement
Example
The company had to **go through a transformation** to survive in the competitive market.
公司必须**经历一次转变**才能在竞争激烈的市场中生存。
phrasal-verb

breathe out worries

呼气并释放压力和恐惧
Meaning
to exhale and mentally release your stress and fears
Example
I take a deep breath and **breathe out worries** before bedtime.
我深呼吸并在睡觉前**释放烦恼**。
phrasal-verb

pave the way for

创造使某事成为可能的条件
Meaning
to create conditions that make something possible
Example
Her strong performance **paved the way for** her promotion.
她的强劲表现**为**她的晋升铺平了道路。
phrasal-verb

bring into play

使用或引入某物以影响某种情况
Meaning
to use or introduce something to influence a situation
Example
The president **brought into play** his connections to win the election.
总统**运用了**他的关系来赢得选举。
idiom

put on a brave face

当你并不自信或高兴时，装作自信或高兴
Meaning
to pretend to be confident or happy when you are not
Example
She **put on a brave face** even after hearing the bad news.
即使听到坏消息，她还是**装作自信**。
idiom

down on one’s luck

经历一段坏运气
Meaning
to be experiencing a period of bad luck
Example
He’s **down on his luck** and can’t find a job.
他正在经历一段坏运气，找不到工作。
phrasal-verb

open up to differences

接受并欣赏多样性
Meaning
to accept and appreciate diversity
Example
Children should learn to **open up to differences** from an early age.
孩子们应该从小学习**接纳差异**。
phrasal-verb

hash through

彻底讨论某事以达到清晰
Meaning
to discuss something thoroughly to reach clarity
Example
Let's **hash through** the ethics policy before we publish.
在发布之前，让我们彻底讨论伦理政策。
phrasal-verb

climb up

用手和脚向上爬
Meaning
to move upward using hands and feet
Example
The children **climbed up** the tree to get the kite.
孩子们 **爬上** 树去拿风筝。
idiom

hit the road again

在停顿后重新开始旅行
Meaning
to resume a journey after a stop
Example
After lunch, we **hit the road again**.
午餐后，我们重新上路了。
phrasal-verb

grow out

让头发或指甲自然生长变长
Meaning
to allow hair or nails to become longer naturally
Example
She's **growing out** her hair for a new style.
她正在为了一个新发型让头发长出来。
phrasal-verb

make out

理解某事; 热情地亲吻
Meaning
to understand something; to kiss passionately
Example
I couldn’t **make out** what he was saying because of the noise.
由于噪音，我无法理解他说的内容。
idiom

as happy as a clam

感到完全快乐和满足
Meaning
feeling completely happy and content
Example
After a long vacation, he was **as happy as a clam**.
长假之后，他感到非常快乐。
phrasal-verb

single out

从一组中挑选一个人或事物，给予特别关注
Meaning
to choose one person or thing from a group for special attention
Example
The teacher **singled out** one student for praise.
老师**挑选**了一个学生来表扬。
idiom

chip away at

逐步在某事上工作以取得结果
Meaning
to gradually work on something to achieve a result
Example
She **chipped away at** her thesis every evening until it was finished.
她每晚都**逐步工作**她的论文，直到完成。
idiom

crybaby

一个容易抱怨或哭泣的人
Meaning
someone who complains or cries easily
Example
Don’t be a **crybaby**, it’s just a small scratch.
不要做一个**爱哭鬼**，这只是一个小小的擦伤。
idiom

mad scientist

一个危险或愚蠢地创造性或痴迷于实验的人
Meaning
a person who is dangerously or foolishly creative or obsessed with experiments
Example
He looks like a **mad scientist** when he’s working in his lab all night.
当他整晚在实验室工作时，他看起来像个**疯狂的科学家**。
phrasal-verb

say sorry to

向某人表达遗憾或道歉
Meaning
to express regret or apologize to someone
Example
You should **say sorry to** her for yelling.
你应该为大喊向她道歉。
idiom

grow by leaps and bounds

快速增长或改善
Meaning
to grow or improve very quickly
Example
The company has **grown by leaps and bounds** in the last year.
公司在去年取得了飞速的发展。
idiom

sworn enemies turned friends

曾经互相讨厌但变成朋友的两个人
Meaning
two people who used to dislike each other but became friends
Example
They were **sworn enemies turned friends** after college.
他们在大学后变成了**誓言敌人变成朋友**。
phrasal-verb

look inside

反思自己的情感和动机
Meaning
to reflect on your own emotions and motivations
Example
You need to **look inside** yourself to understand your anger.
你需要**向内看**才能理解你的愤怒。
phrasal-verb

close in on

接近实现某事
Meaning
to get nearer to achieving something
Example
After several meetings, we are finally **closing in on** an agreement.
经过几次会议后，我们终于**接近达成**协议。
phrasal-verb

talk down to

以一种低人一等的方式与某人交谈
Meaning
to speak to someone as if they are less intelligent or inferior
Example
He always **talks down to** his employees.
他总是**以居高临下的态度与**他的员工交谈。
phrasal-verb

aim for excellence

努力达到最好的结果
Meaning
to try to achieve the best possible results
Example
Always **aim for excellence** instead of settling for average results.
始终**追求卓越**，而不是满足于平庸的结果
idiom

when pigs fly

永远不会发生的事情
Meaning
something that will never happen
Example
He'll clean his room **when pigs fly**.
他会在猪会飞的时候打扫他的房间。
idiom

play your part

尽自己的一份力或责任
Meaning
to do your share of the work or responsibility
Example
Everyone needs to **play their part** to make the event successful.
每个人都需要尽自己的一份力，使活动成功。
idiom

Keep the tradition alive

继续实践一个习俗，以免它被遗忘
Meaning
To continue practicing a custom so that it is not forgotten
Example
Every year we celebrate this festival to **keep the tradition alive**.
每年我们都会庆祝这个节日，以**保持传统活力**。
idiom

put your foot in it

无意中说了令人尴尬或不合适的话
Meaning
to say something embarrassing or inappropriate by mistake
Example
I really **put my foot in it** when I asked about her ex-husband.
我在问她前夫的事时，真是说错话了。
idiom

blue sky thinking

创造性和富有远见的思维，忽视实际限制
Meaning
creative and visionary thinking that ignores practical limitations
Example
Let's engage in some **blue sky thinking** to come up with innovative solutions.
让我们进行一些**蓝天思维**，提出创新的解决方案。
idiom

have a short fuse

很容易生气
Meaning
to get angry easily
Example
Be careful what you say; he **has a short fuse**.
小心你说的话; 他 **有短的导火索**。
idiom

don't count your chickens before they hatch

不要为可能不会发生的事情做计划
Meaning
don't make plans for something that might not happen
Example
You should wait until you get the job offer before you start celebrating. **Don't count your chickens before they hatch**.
你应该等到收到工作邀请再庆祝。不要在鸡蛋孵出小鸡之前就数鸡。
phrasal-verb

draw together

为共同的目标将人们团结在一起
Meaning
to unite people for a common purpose
Example
The leader’s vision helped **draw together** the entire organization.
领导者的愿景帮助将整个组织团结在一起。
idiom

to weather the storm

成功克服困难或挑战性的情况
Meaning
to successfully overcome a difficult or challenging situation
Example
Despite the economic downturn, the company managed **to weather the storm** and stay profitable.
尽管经济低迷，公司仍然成功地渡过了难关并保持盈利。
idiom

think on one's feet

能够迅速做出决策并迅速行动，尤其是在紧急情况下
Meaning
to be able to make quick decisions and act quickly, especially in an emergency
Example
During the meeting, she had to **think on her feet** and come up with a solution.
在会议期间，她必须**迅速思考**并提出解决方案。
phrasal-verb

soak up knowledge

快速吸收并保持新的信息或技能
Meaning
to absorb and retain new information or skills quickly
Example
Young minds can easily **soak up knowledge** from their surroundings.
年轻的大脑可以轻松地从周围环境中吸收知识。
idiom

air gap

安全与不安全系统之间的物理隔离
Meaning
a physical separation between secure and insecure systems
Example
Critical networks are kept **air-gapped** to prevent unauthorized access.
关键网络被**气隔离**以防止未经授权的访问。
idiom

lose your marbles

变得疯狂或精神不稳定
Meaning
to become crazy or mentally unstable
Example
My boss must have **lost his marbles** to approve such a risky project.
我的老板一定是疯了，竟然批准了这么冒险的项目。
idiom

pharming

一种网络攻击，將网站的流量重定向到一个欺诈性网站，以窃取信息
Meaning
a cyber attack that redirects a website’s traffic to a fraudulent site to steal information
Example
The victim's bank details were stolen due to a **pharming** attack.
由于**法明**攻击，受害人的银行账户信息被窃取。
idiom

That’s exactly right

用来表示完全同意某个说法
Meaning
Used to completely agree with a statement
Example
**That’s exactly right**, we should focus on quality first.
没错，我们应该首先关注质量。
phrasal-verb

type in

使用键盘输入文本或数据
Meaning
to enter text or data using a keyboard
Example
Please **type in** your password to continue.
请输入**type in**您的密码以继续
idiom

a crash course

短期强化学习课程
Meaning
a short and intensive course of study
Example
I had to take a **crash course** in programming before starting the job.
在开始工作之前，我不得不参加一个编程**速成课程**。
phrasal-verb

hold on to hope

不要放弃相信事情会变得更好
Meaning
to not give up believing that things will get better
Example
No matter how dark it seems, **hold on to hope**.
无论看起来多么黑暗，**抱住希望**。
idiom

leap forward

一次突然而重大的进步
Meaning
a sudden and significant progress
Example
This innovation represents a **leap forward** in technology.
这一创新代表了技术上的一次**飞跃**。
idiom

well-oiled machine

顺畅高效运作的事物
Meaning
something that operates smoothly and efficiently
Example
Our engineering team runs like a **well-oiled machine**.
我们的工程团队像一台良好润滑的机器一样运行。
phrasal-verb

hold on to

尽管困难，仍然坚持相信或努力
Meaning
to keep believing or trying despite difficulties
Example
You must **hold on to** your dreams no matter what happens.
无论发生什么，你都必须**坚持住**你的梦想。
idiom

put your faith in the hands of

把某事交给别人去信任
Meaning
to trust someone with something important
Example
She decided to **put her faith in the hands of** her lawyer for the case.
她决定把自己的信任**交到**她律师的手中，以处理案件。
idiom

on the world stage

在国际舞台上
Meaning
in the international arena or community
Example
The country's economy is now strong **on the world stage**.
这个国家的经济现在在国际舞台上很强。
phrasal-verb

share in traditions

参与或参加文化习俗或仪式
Meaning
to participate in or take part in cultural customs or rituals
Example
Visitors were invited to **share in traditions** of the local people.
游客被邀请参与当地人民的传统。
phrasal-verb

tap into new markets

开始在新的地区或国家销售
Meaning
to start selling in new regions or countries
Example
The company is trying to **tap into new markets** in Asia and Africa.
公司正在努力进入亚洲和非洲的新市场。
phrasal-verb

ring out

发出响亮的声音，尤其是铃声或警报声
Meaning
to make a loud sound, especially of bells or alarms
Example
Church bells **rang out** across the city.
教堂的钟声 **响起** 遍布城市。
idiom

bury the hatchet

停止争斗并重新成为朋友
Meaning
to stop fighting and become friends again
Example
After years of argument, they decided to **bury the hatchet**.
经过多年的争执，他们决定**和解**。
phrasal-verb

adapt under pressure

在面对压力大的情况下有效调整
Meaning
to adjust effectively when facing stressful situations
Example
Professionals must learn to **adapt under pressure**.
专业人士必须学会**在压力下适应**。
idiom

ace the test

在考试或任务中表现出色
Meaning
to perform extremely well on an exam or task
Example
She **aced the test** and got the highest score.
她**考试通过**并获得了最高分。
idiom

put a spin on

以影响人们感知的方式呈现信息
Meaning
to present information in a way that influences people's perception
Example
The media often **puts a spin on** stories to attract viewers.
媒体经常**对故事加以包装**以吸引观众。
idiom

over it

对某事不再感兴趣或受到影响
Meaning
no longer interested or affected by something
Example
I'm totally **over it** now.
我现在完全不在意了。
phrasal-verb

set upon

突然袭击某人
Meaning
to attack someone suddenly
Example
The thief was **set upon** by the angry crowd.
小偷被愤怒的人群袭击了。
phrasal-verb

hold against

责备某人做某事
Meaning
to blame someone for something
Example
Don’t **hold it against** her; she made an honest mistake.
不要**对她心生怨恨**; 她犯了一个诚实的错误。
phrasal-verb

go against

反对或不同意某人或某事
Meaning
to oppose or disagree with someone or something
Example
It takes courage to **go against** popular opinion.
需要勇气去**反对**流行的观点。
phrasal-verb

learn from others

向他人学习
Meaning
to gain knowledge or understanding from people of different cultures
Example
We can **learn from others** by observing their traditions and values.
我们可以通过观察他们的传统和价值观来向他人学习。
idiom

put heads together

一起合作解决问题
Meaning
to work together to solve a problem
Example
Let’s **put our heads together** and find a solution.
让我们**集思广益**，找到解决方案。
idiom

carry out one's duties

执行分配给自己的任务或责任
Meaning
to perform one's assigned tasks or responsibilities
Example
He always **carries out his duties** with honesty and dedication.
他总是以诚实和奉献精神完成自己的职责。
phrasal-verb

call upon

正式请求某人做某事
Meaning
to formally ask someone to do something
Example
The president **called upon** all citizens to work for peace.
总统号召所有公民为和平工作。
phrasal-verb

look into expansion opportunities

调查在国外发展业务的可能性
Meaning
to investigate possibilities for growing the business abroad
Example
The management is **looking into expansion opportunities** in Africa.
管理层正在**寻找扩展机会**，尤其是在非洲。
idiom

penny wise, pound foolish

小心使用少量的钱，但对大量的钱不小心
Meaning
being careful with small amounts of money but careless with large amounts
Example
She refuses to buy a $10 book, but spends $100 on clothes; she's **penny wise, pound foolish**.
她拒绝买一本10美元的书，却在衣服上花100美元；她是**penny wise, pound foolish**。
idiom

out of the box thinking

以新颖、创新或创造性的方式思考
Meaning
thinking in a new, innovative, or creative way
Example
The solution requires **out of the box thinking** from all team members.
该解决方案需要所有团队成员进行**跳出思维定式的思考**。
phrasal-verb

keep moving

继续前进，不放弃
Meaning
to continue progressing without giving up
Example
Even when life gets tough, you must **keep moving**.
即使生活变得艰难，你也必须**继续前进**。
idiom

smoke-filled room

一个权势人物秘密做决定的地方
Meaning
a place where powerful people make decisions secretly
Example
The new policy was decided in a **smoke-filled room** by senior officials.
新政策是在**烟雾弥漫的房间**中由高级官员决定的。
idiom

corner the market

主导特定市场
Meaning
to dominate a particular market
Example
They’ve managed to **corner the market** in organic products.
他们已经成功主导了有机产品市场。
idiom

drive someone up the wall

使某人感到非常恼火或愤怒
Meaning
to make someone very annoyed or angry
Example
Her constant complaints **drive me up the wall**.
她不断的抱怨 **让我非常恼火**。
idiom

strike a deal

达成协议或安排，特别是在商业中
Meaning
to reach an agreement or arrangement, especially in business
Example
After long discussions, the companies finally **struck a deal**.
经过长时间的讨论，公司终于**达成了一笔交易**
idiom

stroke of genius

一个聪明且富有创意的想法或行动
Meaning
a brilliant and creative idea or action
Example
That marketing campaign was a **stroke of genius**.
那个营销活动真是个**天才之举**
idiom

step on the gas

加快速度; 着急
Meaning
to move faster; to hurry up
Example
We need to **step on the gas** if we want to reach on time.
如果我们想准时到达，我们需要 **step on the gas**。
phrasal-verb

push through

尽管有困难仍然继续做某事
Meaning
to continue doing something despite difficulties
Example
He managed to **push through** the hard times and achieve his dream.
他克服了困难实现了自己的梦想。
phrasal-verb

push past

克服障碍或限制
Meaning
to move beyond obstacles or limitations
Example
You have to **push past** your fears to achieve success.
你必须克服恐惧才能成功。
idiom

have the gift of the gab

善于说话或说服别人的人
Meaning
to be good at talking or persuading people
Example
He’s a great salesman because he **has the gift of the gab**.
他是个很棒的销售员，因为他很会说话。
idiom

the human touch

一种个人或情感的元素，技术中缺少的
Meaning
a personal or emotional element that technology lacks
Example
Even with AI, customers still appreciate **the human touch** in service.
即使有 AI，客户仍然感激 **人类的手** 在服务中。
phrasal-verb

hold on through struggle

在困难时期保持坚强和坚持
Meaning
to stay strong and persistent during hard times
Example
You just have to **hold on through struggle** until things get better.
你只需要 **在困难中坚持**，直到事情变得更好。
phrasal-verb

cross out

在写的东西上画一条线，表示它是错误的
Meaning
to draw a line through something written to show it is wrong
Example
He **crossed out** the wrong answer and wrote the correct one.
他**划掉**了错误的答案，写下了正确的。
idiom

faith moves mountains

强烈的信念可以实现伟大的事情
Meaning
strong belief can achieve great things
Example
Keep believing in yourself—**faith moves mountains**.
继续相信自己—**信念能移山**。
idiom

get a pat on the back

因为做得好而获得赞扬或认可
Meaning
to receive praise or recognition for something good
Example
He **got a pat on the back** for completing the project early.
他因完成项目而得到了背部拍打。
idiom

back and forth

反复改变意见或决策
Meaning
to change opinions or decisions repeatedly
Example
We’ve been going **back and forth** about this issue for weeks.
我们已经就这个问题讨论了几个星期。
idiom

draw in

吸引某人的兴趣
Meaning
to attract someone’s interest
Example
The bold headline **drew in** readers right away.
大胆的标题立刻**吸引**了读者。
idiom

fall through

失败
Meaning
to fail to happen
Example
Our travel plans might **fall through** if the storm hits.
如果暴风雨来临，我们的旅行计划可能会失败。
phrasal-verb

cut down

吃或使用更少的某物
Meaning
to eat or use less of something
Example
He’s trying to **cut down** his sugar intake.
他正在尝试减少糖的摄入量。
idiom

the early bird catches the worm

早起的人更有可能成功
Meaning
people who start early are more likely to succeed
Example
**The early bird catches the worm**, so start your day early.
早起的鸟儿有虫吃，所以早起开始新的一天。
phrasal-verb

share out

在一组成员中平等分配某物
Meaning
to distribute something equally among members of a group
Example
The organization **shared out** resources to support developing countries.
该组织分配了资源以支持发展中国家。
phrasal-verb

touch base

与某人联系以更新或确认细节
Meaning
to make contact with someone to update or confirm details
Example
Let’s **touch base** later this week to discuss the marketing plan.
我们稍后再联系，以讨论本周的营销计划
idiom

on the fast track

在职业或项目中快速进展
Meaning
advancing quickly in a career or project
Example
He is **on the fast track** to becoming a manager.
他正在**快速通道**上成为经理。
phrasal-verb

back up with evidence

通过证据或事实支持一个声明或陈述
Meaning
to support a claim or statement using proof or facts
Example
You should always **back up** your accusations **with evidence**.
你应该始终**用证据**来**支持**你的指控。
idiom

out of balance

感觉精神或情感上不稳定
Meaning
to feel mentally or emotionally unstable
Example
Lack of rest can make you feel **out of balance**.
缺乏休息可能会让你感到失衡。
idiom

get off on the right foot

以积极的方式开始一段关系或活动
Meaning
to start a relationship or activity in a positive way
Example
We **got off on the right foot** during our first meeting.
我们在第一次会议中**顺利开始**了。
idiom

trending topic

一个目前在社交媒体上很流行的话题
Meaning
a subject that is currently popular on social media
Example
Her post became a **trending topic** on Twitter.
她的帖子在推特上成了一个趋势话题。
idiom

on the spot

立即做出决定
Meaning
to make a decision immediately
Example
He was asked to decide **on the spot**.
他被要求**当场**做出决定。
idiom

go for the jugular

攻击某人的最脆弱点
Meaning
to attack someone's most vulnerable point
Example
During the debate, he **went for the jugular**.
在辩论中，他**直指要害**。
idiom

give the green light

给予许可或批准继续进行
Meaning
to give permission or approval to proceed
Example
The board finally **gave the green light** for the new project.
董事会终于为新项目开了绿灯。