call together
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phrasal-verb

call together

召集人们开会
Meaning
to bring people together for a meeting
Example
The director **called together** the team for an urgent discussion.
导演**召集**团队进行紧急讨论。
phrasal-verb

build upon ideas

发展或改善现有的想法
Meaning
to develop or improve existing ideas
Example
Our goal is to **build upon** each other’s ideas to create a stronger plan.
我们的目标是 **建立在** 彼此的想法上,制定一个更强大的计划。
idiom

offbeat

不寻常;不同于常规
Meaning
unusual; different from the norm
Example
His **offbeat** sense of humor makes everyone laugh.
他的**离经叛道**幽默让每个人都笑了。
idiom

sugarcoat the truth

使某事看起来比实际更令人愉快或可接受
Meaning
to make something seem more pleasant or acceptable than it is
Example
Don’t try to **sugarcoat the truth**; we need to be honest about the situation.
不要试图粉饰事实;我们需要对情况保持诚实。
phrasal-verb

shut oneself off

将自己情感上与他人隔离
Meaning
to isolate yourself emotionally from others
Example
After the breakup, he completely **shut himself off** from his friends.
分手后,他完全 **shut himself off** 了与朋友的关系。
idiom

train a model

使用数据训练一个人工智能模型,以进行预测或做出决策
Meaning
to teach an AI model using data to make predictions or decisions
Example
We need to **train a model** on the new dataset before running predictions.
我们需要在新数据集上**训练一个模型**,然后再进行预测。
phrasal-verb

slide into bed

平稳地进入床上并准备入睡
Meaning
to get into bed smoothly and get ready to sleep
Example
After the long shift he just wants to **slide into bed** and rest.
在长时间的工作后,他只想滑入床上休息。
phrasal-verb

rise to the challenge

成功应对困难的事情
Meaning
to deal successfully with something difficult
Example
He always **rises to the challenge** when things get tough.
当事情变得困难时,他总是迎接挑战并成功应对。
phrasal-verb

scale up operations

扩大企业或生产的规模或能力
Meaning
to expand the size or capacity of business or production
Example
To meet global demand, the company decided to **scale up operations**.
为了满足全球需求,公司决定**扩大运营**。
idiom

set in stone

固定且不太可能改变
Meaning
fixed and not likely to change
Example
Our schedule isn’t **set in stone** yet.
我们的时间表还没有**set in stone**。
idiom

short circuit

导致突然故障;突然中断过程
Meaning
to cause a sudden failure; to interrupt a process abruptly
Example
A small mistake **short-circuited** the entire project.
一个小错误让整个项目短路了。
idiom

air gap

安全与不安全系统之间的物理隔离
Meaning
a physical separation between secure and insecure systems
Example
Critical networks are kept **air-gapped** to prevent unauthorized access.
关键网络被**气隔离**以防止未经授权的访问。
idiom

run in the family

一个许多家庭成员共享的特征
Meaning
a characteristic that many members of a family share
Example
Good looks **run in the family** — all of them are beautiful!
好看是**run in the family** — 他们都很漂亮!
phrasal-verb

sit down to

聚集在一起共享一頓飯或慶祝活動
Meaning
to gather together to share a meal or celebration
Example
Every Friday, our family **sits down to** dinner together.
每週五,我們全家坐下來一起吃晚餐。
phrasal-verb

bring down tariffs

降低进出口税
Meaning
to reduce taxes on imports or exports
Example
The new agreement aims to **bring down tariffs** between the two nations.
新协议旨在**降低关税**,促进两国之间的贸易。
phrasal-verb

open up to others

与其他文化的人分享思想和感受
Meaning
to share thoughts and feelings with people from other cultures
Example
When you **open up to others**, you start to understand their perspectives better.
当你**向他人敞开心扉**时,你会开始更好地理解他们的观点。
idiom

a bridge too far

一个过于雄心勃勃或无法实现的尝试或目标
Meaning
an attempt or goal that is too ambitious or impossible to achieve
Example
The proposal to negotiate with all the countries at once was **a bridge too far**.
同时与所有国家谈判的提议是**一座太远的桥**。
idiom

cutting edge

最先进或创新的
Meaning
the most advanced or innovative
Example
Our company is working on **cutting edge** AI technology.
我们公司正在研发最先进的人工智能技术。
idiom

blow up in your face

一个计划或情况突然出错并造成麻烦
Meaning
a plan or situation that suddenly goes wrong and causes trouble
Example
His plan to impress the boss **blew up in his face**.
他打算给老板留下深刻印象的计划**在他面前爆炸**。
idiom

tears of joy

因幸福而哭泣
Meaning
crying because of happiness
Example
She shed **tears of joy** when her son returned home.
当她的儿子回家时,她流下了**快乐的眼泪**。
idiom

the light dawned on someone

某人突然明白了某件事
Meaning
someone suddenly understands something
Example
The **light dawned on her** that she had made a mistake.
她**突然明白了**自己犯了一个错误。
phrasal-verb

move forward with

继续推进一个计划或想法
Meaning
to continue progressing with a plan or idea
Example
After months of preparation, they decided to **move forward with** the project.
经过几个月的准备,他们决定 **继续推进** 项目。
idiom

rub someone the wrong way

在没有意图的情况下刺激或惹恼某人
Meaning
to irritate or annoy someone without intending to
Example
His attitude tends to **rub people the wrong way**.
他的态度往往激怒别人。
phrasal-verb

step up to challenges

以勇气和努力面对困难的情况
Meaning
to face difficult situations with courage and effort
Example
Good leaders always **step up to challenges**.
好的领导者总是勇敢地迎接挑战。
phrasal-verb

mix with locals

与当地人社交或互动
Meaning
to socialize or interact with local people
Example
Students are encouraged to **mix with locals** to practice the language.
鼓励学生与**当地人交往**以练习语言。
idiom

make a name for oneself

因某事而出名;成名
Meaning
to become well-known or famous for something
Example
He **made a name for himself** as a creative designer.
他作为一名有创意的设计师而出名。
idiom

call to mind

记起或回想起某事
Meaning
to remember or recall something
Example
This song **calls to mind** my childhood days.
这首歌让我想起了我的童年。
idiom

to make a splash

吸引大量注意力或产生重大影响
Meaning
to attract a lot of attention or make a big impact
Example
Her new book **made a splash** in the literary world.
她的新书在文学界引起了轰动。
phrasal-verb

throw together

快速且不仔细地组装或准备某物
Meaning
to assemble or prepare something quickly and without care
Example
They **threw together** a quick dinner before the guests arrived.
他们在客人到达之前**匆忙准备**了一顿晚餐。
phrasal-verb

check into

进入并在酒店或旅馆获得住宿
Meaning
to enter and get accommodation at a hotel or lodge
Example
We **checked into** a cozy mountain resort for our vacation.
我们在一个舒适的山地度假村登记入住,开始了我们的假期。
idiom

A Romeo

一个热情的情人或浪漫的男人。
Meaning
A passionate lover or a romantic man.
Example
He acts like **a Romeo** around her.
他在她身边表现得像一个罗密欧。
idiom

good to see you

一种友好的方式,向你认识的人打招呼
Meaning
a friendly way to greet someone you know
Example
**Good to see you** again after so long!
好久不见,真高兴见到你!
phrasal-verb

work within

在特定的限制或约束下工作
Meaning
to operate while staying under specific limits or constraints
Example
The team must **work within** the given budget.
团队必须在给定的预算范围内工作。
idiom

get to the bottom of things

找出某事背后的真正原因或真相
Meaning
to find out the real cause or truth behind something
Example
The detective worked hard to **get to the bottom of things**.
侦探努力工作以**查明事情的真相**。
phrasal-verb

introduce yourself

在第一次见面时告诉某人你的名字和细节
Meaning
to tell someone your name and details when meeting for the first time
Example
It’s courteous to **introduce yourself** before joining a group.
在加入小组之前,介绍自己是礼貌的。
phrasal-verb

make it right

纠正错误或修复因一个人的行为造成的损害
Meaning
to correct a mistake or repair the damage caused by one’s actions
Example
He promised to **make it right** after hurting her feelings.
他承诺在伤害她的感情后会纠正错误。
idiom

ace the test

在考试或任务中表现出色
Meaning
to perform extremely well on an exam or task
Example
She **aced the test** and got the highest score.
她**考试通过**并获得了最高分。
phrasal-verb

pace yourself through

在完成一项任务时,不急不躁,稳步推进
Meaning
to move steadily through a task without rushing
Example
I **pace myself through** long study guides to stay focused.
我稳步推进长时间的学习任务,保持专注。
idiom

get your act together

开始高效或正确地工作
Meaning
start working efficiently or properly
Example
You need to **get your act together** if you want to meet the deadline.
如果你想按时完成任务,你需要振作起来。
phrasal-verb

cloud over

当天空被云覆盖时
Meaning
when the sky becomes covered with clouds
Example
The sky **clouded over**, and we knew it was going to rain soon.
天空**被云覆盖**,我们知道很快会下雨。
phrasal-verb

come off

成功发生; 成功
Meaning
to happen successfully; to succeed
Example
The plan **came off** just as we hoped.
计划**成功了**,正如我们所希望的。
idiom

take a shot in the dark

在不知道结果的情况下尝试某事
Meaning
to try something without knowing the result
Example
He **took a shot in the dark** and guessed the correct answer.
他**在未知情况下尝试了一下**并猜对了正确答案。
phrasal-verb

confide in

信任某人,足够让他们告诉你个人感受或秘密
Meaning
to trust someone enough to tell them personal feelings or secrets
Example
I can always **confide in** my sister when I feel upset.
当我感到沮丧时,我总是可以**confide in**我的妹妹。
phrasal-verb

dig for facts

仔细搜索以发现真实的信息
Meaning
to search carefully to discover true information
Example
Investigators **dig for facts** when a report seems unclear.
调查员在报告看起来不清楚时**挖掘事实**。
phrasal-verb

come up to

未达到某一特定标准或期望
Meaning
to reach a particular standard or expectation
Example
Her performance didn't **come up to** our expectations.
她的表现没有达到我们的期望。
idiom

training data

用于训练机器学习模型以识别模式或进行预测的数据
Meaning
data used to train machine learning models to recognize patterns or make predictions
Example
The AI model's performance depends on the quality of its **training data**.
人工智能模型的性能取决于其训练数据的质量。
idiom

hear it through the grapevine

听到谣言或非正式新闻
Meaning
to hear a rumor or unofficial news
Example
I **heard it through the grapevine** that they broke up.
我听说他们分手了。
phrasal-verb

shout at

生气时对某人大喊大叫
Meaning
to raise your voice in anger at someone
Example
Don’t **shout at** me, I didn’t do anything wrong!
别对我大喊大叫,我没有做错任何事!
phrasal-verb

get carried away

变得如此兴奋以至于失去对自己感情或行为的控制
Meaning
to become so excited that you lose control of your feelings or actions
Example
I **got carried away** and bought more than I planned.
我**太兴奋了**,买了比我计划的还多。
idiom

zero in on

把全部注意力和努力集中在一件事情上
Meaning
to direct all your attention and efforts toward one thing
Example
The team needs to **zero in on** the main problem before making changes.
团队需要在做出改变之前专注于主要问题。
phrasal-verb

feed up

给某人或某物食物
Meaning
to give food to someone or something
Example
Don’t forget to **feed up** the cat before going out.
出去之前别忘了喂猫。
phrasal-verb

look into allegations

调查索赔或指控
Meaning
to investigate claims or accusations
Example
An independent body was formed to **look into allegations** of election fraud.
成立了一个独立机构来调查选举欺诈的指控。
idiom

a silver bullet

解决复杂问题的简单方法
Meaning
a simple solution to a complex problem
Example
There is no **silver bullet** for solving climate change, but we need to take action.
没有**银弹**可以解决气候变化问题,但我们需要采取行动。
idiom

climb the ladder

在职业中步步高升
Meaning
to move up in position or success, especially in a career
Example
He worked hard to **climb the ladder** in his company.
他努力工作以在公司中**步步高升**。
idiom

to have a clean conscience

因为没有做错事而感到自己很好
Meaning
to feel good about oneself because one has done nothing wrong
Example
After telling the truth, she had **a clean conscience**.
说出真相后,她有了**清晰的良知**。
idiom

the dream team

一群工作非常默契的人
Meaning
a group of people who work extremely well together
Example
With these members, we’ve built **the dream team**.
有了这些成员,我们建立了**梦想团队**。
phrasal-verb

cut out waste

完全消除不必要的浪费
Meaning
to eliminate unnecessary waste completely
Example
We should **cut out waste** to make our cities more sustainable.
我们应该**消除浪费**,以使我们的城市更加可持续。
idiom

Put your thinking cap on

开始认真思考某事
Meaning
To start thinking carefully about something
Example
It’s time to **put your thinking cap on** for the quiz.
该为测验**认真动脑**了。
phrasal-verb

connect with

理解或与某人分享相似的感受
Meaning
to understand or share similar feelings with someone
Example
I immediately **connected with** her because we had similar life experiences.
我立刻与她连接了,因为我们有相似的人生经历。
phrasal-verb

drive toward

将精力和努力集中在实现目标上
Meaning
to focus your energy and effort on reaching a goal
Example
They are **driving toward** a more sustainable business model.
他们正在朝着更可持续的商业模式**努力**。
idiom

take a step back

暂停并重新评估局势
Meaning
to pause and reassess a situation
Example
Sometimes you need to **take a step back** to see the bigger picture.
有时你需要**退后一步**,以便看到更大的画面。
idiom

living the dream

过上一直渴望的生活
Meaning
living a life that one always desired
Example
After years of hard work, he’s finally **living the dream**.
经过多年的辛勤工作,他终于在**过着梦想中的生活**。
idiom

wipe the slate clean

忘掉过去的错误,重新开始
Meaning
to forget past mistakes and start fresh
Example
Let’s **wipe the slate clean** and begin again.
让我们忘掉过去的错误,重新开始吧
phrasal-verb

glitch out

由于错误而短暂地发生故障或表现异常
Meaning
to malfunction briefly or behave strangely due to an error
Example
My phone screen **glitched out** for a few seconds.
我的手机屏幕**发生了故障**几秒钟。
idiom

dig deep

全力以赴,努力达成目标
Meaning
to use all your strength and determination to achieve something
Example
You’ll have to **dig deep** to finish this marathon.
你将必须 **dig deep** 来完成这个马拉松。
phrasal-verb

branch out professionally

开始做一些新的事情,或在职业上扩展到一个新的领域
Meaning
to start doing something new or expand into a new area professionally
Example
After years in sales, he decided to **branch out professionally** into marketing.
在销售工作多年后,他决定在职业上拓展到市场营销领域。
idiom

the ivory tower

一个人与实际问题或现实世界脱节的地方或情况
Meaning
a place or situation where one is disconnected from practical concerns or the real world
Example
Academics are often accused of living in **the ivory tower**.
学者们经常被指控生活在**象牙塔**中。
idiom

burst of inspiration

突如其来的创造力或动力的感觉
Meaning
a sudden feeling of creativity or motivation
Example
He wrote the poem in a **burst of inspiration**.
他在一阵**灵感的冲动**中写了这首诗。
idiom

state of the art

最现代化和先进的
Meaning
the most modern and advanced
Example
They built a **state-of-the-art** research facility.
他们建造了一个**最先进的**研究设施。
idiom

Cut from the same cloth

在性格或行为上非常相似。
Meaning
To be very similar in character or behavior.
Example
Those two brothers are **cut from the same cloth**.
这两个兄弟在行为上几乎一模一样。
idiom

out of bounds

不允许或超出可接受的限制
Meaning
not allowed or beyond acceptable limits
Example
His rude comment was **out of bounds**.
他的粗鲁评论超出了界限
idiom

in the black

盈利;财务稳定
Meaning
making a profit; financially stable
Example
Our company is finally **in the black** after two years.
我们公司在两年后终于**盈利了**。
phrasal-verb

hold to

坚持遵守承诺、规则或计划
Meaning
to keep following a promise, rule, or plan
Example
She always **holds to** her daily routine, no matter what.
她总是坚持她的日常作息,无论发生什么。
idiom

thick as thieves

非常亲密的朋友,分享一切
Meaning
very close friends who share everything
Example
Those two are **thick as thieves**.
他们俩是非常亲密的朋友。
idiom

cover all the bases

为每个可能的情况做好准备
Meaning
to prepare for every possible situation
Example
We need to **cover all the bases** before the meeting.
我们需要在会议之前做好准备。
idiom

In vogue

目前流行或时尚的
Meaning
Currently popular or fashionable
Example
Long skirts are **in vogue** again this season.
长裙在这个季节又流行起来了。
idiom

Shoulder to shoulder

密切而平等地一起工作。
Meaning
Working together closely and equally.
Example
The soldiers stood **shoulder to shoulder** in battle.
士兵们在战斗中肩并肩站着。
phrasal-verb

figure on

计划或期望某事发生
Meaning
to plan or expect something to happen
Example
They **figured on** launching the product by next quarter.
他们**打算**在下个季度推出产品。
idiom

earn someone's trust

通过行动赢得某人的信任
Meaning
to gain someone's confidence through actions
Example
You need to **earn their trust** before they open up.
你需要**赢得他们的信任**,然后他们才会敞开心扉。
phrasal-verb

stop by

在去其他地方的路上简短地访问一个地方
Meaning
to visit a place briefly on your way somewhere else
Example
Let’s **stop by** the souvenir shop before heading home.
我们在回家的路上 **stop by** 纪念品商店
idiom

burst into tears

突然开始哭泣
Meaning
to suddenly start crying
Example
She **burst into tears** after hearing the bad news.
她听到坏消息后**突然哭了起来**。
idiom

top-notch

最高质量的; 极好的
Meaning
of the highest quality; excellent
Example
Your presentation was absolutely **top-notch**.
你的演讲绝对是顶级的。
idiom

try and try again

继续尝试,直到成功
Meaning
to keep trying until you succeed
Example
He didn’t give up and decided to **try and try again**.
他没有放弃,决定继续 **继续尝试,直到成功**。
idiom

Hold your head high

即使失败或困难之后,也要保持自信和自豪。
Meaning
To be proud and confident even after failure or hardship.
Example
Even after losing, she **held her head high**.
即使输了,她也昂首挺胸。
idiom

at war with oneself

内心挣扎或冲突
Meaning
to be conflicted or struggling internally
Example
She is **at war with herself** about the decision to move abroad.
她在**与自己作战**,关于是否搬到国外的决定。
phrasal-verb

tune yourself out

停止关注压力的事情
Meaning
to stop paying attention to stressful things
Example
When people argue, I just **tune myself out** to stay calm.
当人们争吵时,我只是**调节自己**来保持冷静。
idiom

get through to someone

让某人理解你想表达的意思
Meaning
to make someone understand what you mean
Example
I tried to **get through to him**, but he just wouldn’t listen.
我试图**get through to him**,但他根本不想听。
idiom

bottle up feelings

把情感藏在心里不表达
Meaning
to keep emotions inside without expressing them
Example
It's not healthy to **bottle up your feelings** for too long.
长时间把情感压抑在心里对身体不好。
phrasal-verb

rise up

站起来并对抗挑战或困难
Meaning
to stand and act against challenges or difficulties
Example
We must **rise up** and face the challenges together.
我们必须**站起来**并一起面对挑战。
phrasal-verb

glow with happiness

洋溢着幸福
Meaning
to look very happy and healthy
Example
She **glowed with happiness** on her wedding day.
她在婚礼那天**洋溢着幸福**。
phrasal-verb

spur growth

促进或加速经济增长
Meaning
to encourage or accelerate economic expansion
Example
Tax cuts were introduced to **spur growth** in the private sector.
为了促进私人部门的增长,出台了减税政策。
phrasal-verb

cut in on

在某人说话时打断他们
Meaning
to interrupt someone while they are speaking
Example
He rudely **cut in on** his opponent during the discussion.
他在讨论中粗鲁地打断了他的对手。
idiom

dial into

连接到电话或会议
Meaning
to connect to a call or meeting
Example
We’ll **dial into** the client briefing at noon.
我们将在中午连接到客户简报会。
idiom

hit the sack

去睡觉
Meaning
to go to bed
Example
I'm exhausted, so I'm going to **hit the sack** early tonight.
我累了,所以今晚打算早点睡觉。
idiom

Sow the seeds

开始一个将来会发展的过程。
Meaning
To begin a process that will develop in the future.
Example
Her small donations **sowed the seeds** of a larger charity movement.
她的小额捐款**播下了**更大规模慈善运动的种子。
phrasal-verb

lift out of recession

帮助经济走出衰退
Meaning
to help the economy move away from a downturn
Example
New export policies helped **lift the economy out of recession**.
新的出口政策帮助**将经济从衰退中提振**。
phrasal-verb

shut off from

停止与他人沟通或分享情感
Meaning
to stop communicating or sharing emotions with others
Example
After the argument, he **shut himself off from** everyone for days.
争吵后,他**与所有人断开**了好几天。
idiom

Take it easy

放松,不要太担心。
Meaning
To relax and not worry too much.
Example
**Take it easy**, everything will be fine.
放松,一切都会好起来的。
idiom

firewall

一种用于保护网络免受未经授权访问的安全系统。
Meaning
A security system designed to protect a network from unauthorized access.
Example
The company installed a **firewall** to protect sensitive data from cyber attacks.
公司安装了一个**防火墙**,以保护敏感数据免受网络攻击。
idiom

When in Rome, do as the Romans do

适应你所访问地点的习俗
Meaning
Adapt to the customs of the place you are visiting
Example
When traveling abroad, it's wise to **do as the Romans do**.
出国旅行时,最好**做罗马人做的事**。
idiom

a lawyer's brief

一个摘要或简明陈述一个论点或案件
Meaning
a summary or concise statement of an argument or case
Example
The **lawyer's brief** was submitted to the judge before the trial began.
**律师的摘要** 在审判开始前提交给法官。
phrasal-verb

point down

将某物指向下方
Meaning
to direct something downward
Example
He **pointed down** to show where the leak was.
他指向下方来展示泄漏的位置。
idiom

rock the boat

引发问题或扰乱稳定的局面
Meaning
to cause problems or upset a stable situation
Example
Everything is going well, so let's not **rock the boat** with unnecessary changes.
一切都很好,所以我们不要用不必要的变化来**摇晃船**。
idiom

put first things first

先处理最重要的事情
Meaning
to focus on the most important things before others
Example
When managing time, always **put first things first**.
在管理时间时,始终要先处理最重要的事情。
phrasal-verb

push ahead

尽管有困难,仍然继续朝着目标努力工作
Meaning
to continue working hard towards a goal despite difficulties
Example
Even after many failures, she decided to **push ahead** with her startup idea.
尽管经历了许多失败,她还是决定继续推进她的创业想法。
phrasal-verb

pull out of the deal

退出协议或合同
Meaning
to withdraw from an agreement or contract
Example
Several companies **pulled out of the deal** due to political instability.
由于政治不稳定,几家公司**退出了协议**。
phrasal-verb

tune into yourself

意识到自己的感受和需求
Meaning
to become aware of your feelings and needs
Example
He started meditating to **tune into himself** and find clarity.
他开始冥想,以便**调频到自己**,并找到清晰的思路。
idiom

in your face advertising

具有攻击性或非常直接的广告形式
Meaning
aggressive or very direct form of advertising
Example
Some brands use **in your face advertising** to stay memorable.
一些品牌使用**直面广告**来保持其记忆度。
idiom

a couch potato

一个花很多时间坐着看电视的人
Meaning
a person who spends a lot of time sitting and watching TV
Example
He’s become **a couch potato** since he lost his job.
他自从失去工作后,变成了**一块沙发土豆**。
idiom

backdoor access

一种秘密或未经授权的方式访问系统或信息
Meaning
a secret or unauthorized way to access a system or information
Example
Hackers found a **backdoor access** to the company’s database.
黑客发现了进入公司数据库的后门通道。
idiom

play a cameo

在电影中做短暂的出现
Meaning
to make a brief appearance in a film
Example
The director himself **played a cameo** in the movie.
导演本人在电影中出演了一个小角色。
idiom

sound off

大声或强烈地表达意见
Meaning
to express an opinion loudly or strongly
Example
Feel free to **sound off** during the feedback session.
在反馈会议中随时**sound off**。
phrasal-verb

lock up

完全没有反应或卡住
Meaning
to become completely unresponsive or stuck
Example
The app **locked up** and I had to restart my phone.
应用程序冻结了,我不得不重新启动我的手机。
phrasal-verb

branch into opportunities

拓展到新的领域或增长的机会
Meaning
to expand into new areas or chances for growth
Example
He decided to **branch into opportunities** beyond his comfort zone.
他决定**分支到机会**,走出他的舒适区。
idiom

have someone's back

支持或保护某人
Meaning
to support or defend someone
Example
Don’t worry—I **have your back**.
别担心——我支持你。
idiom

penny stock

一种价格非常低且高风险的股票
Meaning
a very low-priced, high-risk stock
Example
He made a fortune trading **penny stocks**.
他通过交易**便士股票**赚了一笔财富。
phrasal-verb

shore up against

加强或支持某物以防止在危机期间失败
Meaning
to strengthen or support something to prevent failure during crisis
Example
The government took steps to **shore up against** the collapsing economy.
政府采取措施来加强崩溃的经济。
phrasal-verb

set time aside for

为某事预留时间
Meaning
to reserve part of your schedule for something
Example
I **set time aside for** journaling before bed.
我在睡觉前专门安排时间写日记。
phrasal-verb

grow into self-belief

逐渐培养自信
Meaning
to gradually develop confidence in yourself
Example
Over time, he **grew into self-belief** and stopped comparing himself to others.
随着时间的推移,他**逐渐建立了自信**,不再与别人比较。
idiom

change of guard

领导或权力的更替
Meaning
a change in leadership or authority
Example
There has been a **change of guard** in the ruling party.
在执政党发生了**换防**。
phrasal-verb

print out

从计算机或打印机生成纸质副本
Meaning
to produce a paper copy from a computer or printer
Example
I need to **print out** the report for tomorrow’s meeting.
我需要为明天的会议**打印出来**报告。