blurt out
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phrasal-verb

blurt out

突然说出某事，通常因为情绪
Meaning
to say something suddenly without thinking, often because of emotion
Example
He **blurted out** his secret in front of everyone.
他在大家面前**脱口而出**了他的秘密
idiom

burn one's bridges

摧毁无法恢复的关系或机会
Meaning
to destroy relationships or opportunities that cannot be restored
Example
He **burned his bridges** when he insulted his boss.
他在侮辱老板时**烧了自己的桥梁**
idiom

Bootstrap the business

仅使用个人资金建立公司。
Meaning
To build a company using only personal finances.
Example
They decided to **bootstrap the business** instead of seeking investors.
他们决定**bootstrap the business**，而不是寻求投资者。
idiom

break the silence

在一段沉默之后开始说话
Meaning
to start talking after a period of silence
Example
He was the one to **break the silence** after the awkward pause.
尴尬的沉默之后，他是那个**打破沉默**的人。
idiom

botnet

一组感染了恶意软件的计算机网络，能够被黑客远程控制
Meaning
a network of computers infected with malware that are controlled remotely by a hacker
Example
The hacker used the **botnet** to launch a massive DDoS attack on the server.
黑客利用**僵尸网络**发动了大规模的DDoS攻击。
idiom

beat the rap

逃避惩罚或避免被定罪
Meaning
to escape punishment or avoid being convicted
Example
He managed to **beat the rap** thanks to a clever lawyer.
他凭借一个聪明的律师成功逃避了惩罚。
idiom

beyond the rainbow

期望一些美丽或梦幻的事情
Meaning
to hope for something wonderful or dreamlike
Example
She believes her dreams lie **beyond the rainbow**.
她相信她的梦想在彩虹的另一边。
idiom

big data

极大的数据集，可以通过计算分析来揭示模式、趋势和关联。
Meaning
Extremely large data sets that may be analyzed computationally to reveal patterns, trends, and associations.
Example
The company uses **big data** to improve customer experience.
公司使用**大数据**来提升客户体验。
idiom

breathe easy

在压力大或危险的情况下放松
Meaning
to relax after a stressful or dangerous situation
Example
After the pollution control laws were enforced, people could finally **breathe easy**.
在污染控制法案实施后，人们终于能够**松口气**。
phrasal-verb

boost foreign reserves

增加一个国家的外汇储备
Meaning
to increase a country's holdings of foreign currencies
Example
The rise in exports helped **boost foreign reserves** significantly.
出口的增长帮助显著增加了外汇储备。
phrasal-verb

build toward

通过一种有助于实现目标的方式取得进展
Meaning
to make progress in a way that helps achieve a goal
Example
Every small project helped her **build toward** becoming a team leader.
每一个小项目都帮助她朝着成为团队领导者的目标前进。
idiom

blow one’s own trumpet

自夸; 吹嘘自己的成就
Meaning
to praise oneself; to boast about one's achievements
Example
He loves to **blow his own trumpet** whenever he achieves something.
每当他取得某些成就时，他都喜欢**自夸**。
idiom

blind justice

不受外部因素影响的公正正义
Meaning
justice that is impartial and not influenced by external factors
Example
**Blind justice** treats everyone the same, regardless of wealth or status.
**盲目的正义** 对每个人一视同仁，不论财富或地位。
phrasal-verb

bring around

说服某人接受你的观点
Meaning
to persuade someone to accept your opinion
Example
I finally **brought her around** to my point of view.
我终于说服她接受了我的观点。
idiom

Burning question

一个重要或紧急的问题，人们急于知道。
Meaning
An important or urgent question that people are eager to know.
Example
The **burning question** is whether the plan will actually work.
最关键的问题是这个计划是否真的有效。
phrasal-verb

build up

逐渐增加情感力量或自信
Meaning
to gradually increase emotional strength or confidence
Example
She’s been trying to **build up** her self-esteem after the breakup.
她在努力在分手后增加她的自尊。
phrasal-verb

breathe out negativity

通过放松释放负面情绪或想法
Meaning
to release negative feelings or thoughts through relaxation
Example
Take a deep breath and **breathe out negativity**.
深呼吸并释放负能量。
phrasal-verb

bounce ideas around

与他人分享和讨论想法
Meaning
to share and discuss ideas with others
Example
We often **bounce ideas around** during our weekly meetings.
我们经常在每周的会议中交换想法。
phrasal-verb

bring home

赢得或实现一些有价值或重要的东西
Meaning
to win or achieve something valuable or important
Example
The team worked hard and finally **brought home** the championship trophy.
团队努力工作，最终带回了冠军奖杯。
idiom

burn the candle at both ends

工作过度而没有足够的休息
Meaning
to work too hard without enough rest
Example
If you **burn the candle at both ends**, you’ll get exhausted soon.
如果你**两头烧蜡烛**，你很快会感到精疲力尽。
phrasal-verb

be honest with yourself

承认自己真实的感受或现实
Meaning
to admit your true feelings or reality to yourself
Example
You have to **be honest with yourself** about how you feel.
你必须**对自己诚实**，承认你自己的感受。
phrasal-verb

bottle out

因为害怕或害羞而决定不表达自己的感受
Meaning
to decide not to express your feelings because of fear or shyness
Example
He wanted to tell her how he felt but **bottled out** at the last moment.
他想告诉她自己的感受，但在最后一刻**他放弃了**。
idiom

burn one’s fingers

因为自己的错误而受苦
Meaning
to suffer because of one’s own mistake
Example
He **burned his fingers** by investing in a risky business.
他因为投资于一个冒险的生意而受到了损失。
idiom

butterflies in my stomach

感到紧张或焦虑
Meaning
feeling nervous or anxious
Example
I had **butterflies in my stomach** before the interview.
面试前我感到很紧张。
phrasal-verb

bungle up

因笨拙而破坏或毁掉某物
Meaning
to spoil or ruin something through clumsiness
Example
The workers **bungled up** the whole paint job.
工人们 **搞砸了** 整个油漆工作。
idiom

black box thinking

黑箱思维：通过研究输入和输出分析未知的过程
Meaning
analyzing unknown processes by studying their inputs and outputs
Example
In AI research, **black box thinking** helps improve transparency.
在AI研究中，**黑箱思维**有助于提高透明度。
phrasal-verb

bring in money

创造收入或利润
Meaning
to generate income or revenue
Example
The new policy helped the government **bring in money** from foreign investors.
新政策帮助政府从外国投资者那里获得资金。
idiom

break down in tears

突然开始哭泣
Meaning
to start crying suddenly
Example
She **broke down in tears** after hearing the sad story.
她在听到悲伤的故事后**突然哭了起来**。
idiom

behind the eight ball

处于困难的位置或处于不利地位
Meaning
to be in a difficult position or disadvantage
Example
Without proper funding, the project is **behind the eight ball**.
没有适当的资金，项目处于**困难的境地**。
idiom

be comfortable in your own skin

对自己是谁感到自信和幸福
Meaning
to be confident and happy with who you are
Example
It took years for her to **be comfortable in her own skin**.
她花了好几年才能在自己的皮肤中感到舒适。
phrasal-verb

bring around to

改变某人的意见以与您的意见一致
Meaning
to change someone’s opinion to match yours
Example
It took me hours to **bring him around to** my way of thinking.
我花了几个小时**让他接受**我的想法。
idiom

beat a dead horse

在已经解决的问题上浪费时间
Meaning
to waste time on a topic that has already been resolved
Example
Stop **beating a dead horse**; the decision is final.
别再纠结这个问题了，决定已经定了。
phrasal-verb

bounce off

与某人讨论一个想法以获得他们的意见
Meaning
to discuss an idea with someone to get their opinion
Example
I’d like to **bounce off** a few ideas with you before the presentation.
在演讲之前，我想和你**bounce off**一些想法。
phrasal-verb

book up

预定所有可用的座位或票
Meaning
to reserve all available places or tickets
Example
All the hotels were **booked up** weeks before the holiday.
所有酒店在假期前几周就**预定**了。
phrasal-verb

bring up ideas

提出或建议讨论的新想法
Meaning
to introduce or suggest new ideas for discussion
Example
He encouraged everyone to **bring up ideas** during the workshop.
他鼓励大家在研讨会上**提出想法**。
idiom

bosom friends

非常亲密和亲切的朋友
Meaning
very close and intimate friends
Example
They have been **bosom friends** since childhood.
他们从小就是非常亲密的朋友。
idiom

better luck next time

用来鼓励失败的人
Meaning
used to encourage someone who has failed
Example
**Better luck next time**! You almost won.
下次好运！你差点赢了。
idiom

build from the ground up

从头开始做某事
Meaning
to start something from the very beginning
Example
They **built their business from the ground up** with no investors.
他们**从头开始建立了他们的生意**，没有投资者。
idiom

bravery in the face of danger

在面对危险时表现出勇气
Meaning
showing courage even when facing danger
Example
The firefighter showed **bravery in the face of danger**.
消防员在面对危险时表现出了勇气。
idiom

beg to differ

礼貌地与某人不同意见
Meaning
to politely disagree with someone
Example
I **beg to differ**, but I think your conclusion is incorrect.
我**礼貌地不同意**，但我认为你的结论是错误的。
phrasal-verb

burn through

非常快速地消耗能源或资源
Meaning
to use up energy or resources very quickly
Example
We’ve **burned through** our energy trying to meet the deadline.
我们为了赶上截止日期，**烧尽**了所有的精力。
phrasal-verb

break off communication

突然或故意停止沟通
Meaning
to stop communicating suddenly or intentionally
Example
After the argument, they **broke off communication** for months.
争论后，他们**中断了沟通**几个月。
idiom

break into

成功进入一个新领域或职业
Meaning
to enter a new field or profession successfully
Example
She managed to **break into** the film industry last year.
她去年成功进入了电影行业。
idiom

blow one’s top

突然变得非常生气
Meaning
to suddenly become very angry
Example
He **blew his top** when he saw the mistake.
当他看到错误时，他非常生气。
idiom

bottle up feelings

把情感藏在心里不表达
Meaning
to keep emotions inside without expressing them
Example
It's not healthy to **bottle up your feelings** for too long.
长时间把情感压抑在心里对身体不好。
phrasal-verb

bring in tariffs

对进口商品征税
Meaning
to introduce taxes on imported goods
Example
The government plans to **bring in tariffs** to protect domestic manufacturers.
政府计划征收关税以保护国内制造商。
idiom

brain like a computer

拥有极其分析性和高效的思维
Meaning
to have an extremely analytical and efficient mind
Example
She remembers every detail; she has a **brain like a computer**.
她记得每个细节；她有一个**像计算机一样的大脑**。
phrasal-verb

build self-discipline

培养对自己行为和情绪的控制力
Meaning
to develop control over one’s actions and emotions
Example
He started to **build self-discipline** by waking up early every day.
他通过每天早起开始培养自律。
idiom

behind the scenes

秘密地或没有公众知晓
Meaning
secretly or without public knowledge
Example
A lot of work happens **behind the scenes** to make a movie.
为了制作电影，很多工作发生在幕后。
phrasal-verb

bloom into

发展成美丽或充满生命的东西
Meaning
to develop into something beautiful or full of life
Example
She **bloomed into** a confident young woman.
她**绽放成**一个自信的年轻女性。
phrasal-verb

boost up

增加或提高某些东西，如生产或增长
Meaning
to increase or enhance something such as production or growth
Example
The new incentives will **boost up** industrial productivity.
新的激励措施将提高工业生产力。
phrasal-verb

back away from blame

在争论中避免将责任推给别人或自己
Meaning
to avoid putting blame on others or oneself during a disagreement
Example
It’s wise to **back away from blame** and focus on solutions.
明智的做法是 **回避责备**，并专注于解决方案。
phrasal-verb

bring over

说服某人接受你的观点
Meaning
to persuade someone to your point of view
Example
I finally **brought her over** to my side of the argument.
我终于把她说服了，支持我这边的观点。
idiom

bail out

支付保释金后将某人从监狱释放
Meaning
to release someone from jail after paying bail money
Example
His family managed to **bail him out** after two days.
他的家人在两天后成功地**将他保释出来**。
idiom

boil down to

归结为某个主要原因或要点
Meaning
to have something as the main point or reason
Example
The argument **boiled down to** a simple misunderstanding.
争论**归结为**一个简单的误会。
idiom

build up your confidence

逐渐变得更加自信
Meaning
to gradually become more confident
Example
Public speaking can help you **build up your confidence**.
公众演讲可以帮助你增强信心。
phrasal-verb

breathe through tension

通过平静的呼吸释放紧张或焦虑
Meaning
to use calm breathing to release tension or anxiety
Example
The best way to handle stress is to **breathe through tension** slowly.
应对压力的最佳方法是**通过紧张呼吸**来放松。
idiom

behind someone’s back

在他们不知道的情况下做某事
Meaning
to do something secretly without their knowledge
Example
She was talking about me **behind my back**.
她在**我背后**说我的坏话。
phrasal-verb

bring in line

使某人或某物遵循规则或标准
Meaning
to make someone or something follow rules or standards
Example
The new CEO worked hard to **bring in line** all departments with the company’s vision.
新的CEO努力工作，使所有部门与公司的愿景保持一致。
phrasal-verb

back someone up

在团队或争论中支持或捍卫某人
Meaning
to support or defend someone in a team or argument
Example
During the debate, my teammates **backed me up** when I presented my point.
在辩论期间，当我提出我的观点时，我的队友们支持我。
idiom

bang for your buck

花费的每一分钱的价值；一个好交易
Meaning
value for the money spent; a good deal
Example
This insurance plan gives you the best **bang for your buck**.
这个保险计划给你最划算的选择。
idiom

bored to death

极度无聊
Meaning
extremely bored
Example
I was **bored to death** during the long lecture.
我在长时间的讲座中感到极度无聊。
phrasal-verb

build inner peace

在自己内心创造平静与平衡的状态
Meaning
to create a state of calm and balance inside yourself
Example
Meditation helps you **build inner peace** and clarity.
冥想帮助你创造内心的平静和清晰
idiom

bend someone’s ear

与某人长时间交谈，通常是为了抱怨
Meaning
to talk to someone for a long time, usually to complain
Example
He **bent my ear** about his terrible day at work.
他**在我耳边抱怨**他工作中的糟糕一天。
phrasal-verb

build confidence

增强对自己能力的信心
Meaning
to strengthen belief in your own abilities
Example
Every small success helps you **build confidence** for bigger goals.
每一个小成功都能帮助你增强信心，追求更大的目标。
phrasal-verb

break away from

停止成为某事或某人影响的一部分
Meaning
to stop being part of something or someone’s influence
Example
He wants to **break away from** his parents’ control.
他想摆脱父母的控制。
phrasal-verb

build in

将某物作为系统或过程的一部分包括进来
Meaning
to include something as a part of a system or process
Example
Our company has **built in** flexibility to adapt to market changes.
我们的公司已经将灵活性纳入以适应市场变化。
idiom

back on track

返回正确的路径或计划
Meaning
to return to the right path or plan
Example
After some delays, our trip is **back on track**.
经过一些延迟后，我们的旅行已**恢复正常**。
phrasal-verb

build alliances

在团体或国家之间建立合作关系
Meaning
to form cooperative relationships between groups or nations
Example
Countries must **build alliances** to face economic crises together.
各国必须**建立联盟**以共同应对经济危机。
phrasal-verb

bring on board

将某人纳入团队或项目
Meaning
to include or involve someone in a team or project
Example
We want to **bring on board** a partner who shares our vision.
我们想要引入一个共享我们愿景的合作伙伴。
phrasal-verb

backtrack on

撤回或撤回先前的声明或承诺
Meaning
to reverse or withdraw from an earlier statement or promise
Example
The spokesperson **backtracked on** the claim once the data was checked.
发言人**撤回**了声明，一旦数据得到检查。
idiom

be responsible for

对某事负责
Meaning
to be in charge of or accountable for something
Example
She is **responsible for** managing the entire department.
她**负责**管理整个部门。
phrasal-verb

boot into

启动计算机或设备并加载其操作系统
Meaning
to start a computer or device and load its operating system
Example
When I **boot into** Linux, the system loads all my development tools automatically.
当我**boot into** Linux时，系统会自动加载我的所有开发工具。
phrasal-verb

build from

将失败或错误作为未来改进的基础
Meaning
to use failure or mistakes as a foundation for future improvement
Example
Even though the project failed, we can still **build from** the experience.
尽管项目失败了，我们仍然可以从经验中**build from**。
idiom

barefaced lie

大胆而无耻的谎言
Meaning
a bold and shameless lie
Example
His excuse was a **barefaced lie**.
他的借口是一个无耻的谎言。
phrasal-verb

back out of agreement

从协议或承诺中撤回
Meaning
to withdraw from an agreement or promise
Example
The government suddenly **backed out of agreement** with its allies.
政府突然**退出了与盟友的协议**。
phrasal-verb

be there through

在困难时期与某人一起并支持他们
Meaning
to stay with someone and support them through difficulties
Example
He **was there through** her hardest times.
他在她最困难的时刻一直在她身边。
phrasal-verb

branch out creatively

将自己的工作扩展到更多创意领域或方法
Meaning
to expand one’s work into more creative fields or approaches
Example
Our agency has started to **branch out creatively** with digital storytelling.
我们的机构已通过数字故事叙述开始创造性地扩展。
idiom

break the fourth wall

在戏剧或电影中直接与观众对话
Meaning
to address the audience directly in a play or film
Example
The actor **broke the fourth wall** to make the scene funnier.
演员**打破了第四面墙**，让这场戏更有趣。
idiom

break a promise

违背承诺
Meaning
to fail to do what one promised
Example
She **broke her promise** and didn’t call him.
她违背了承诺，没有给他打电话。
phrasal-verb

bring in capital

吸引或产生投资资金
Meaning
to attract or generate investment money
Example
The government is trying to **bring in capital** from foreign investors.
政府正在努力从外国投资者那里吸引资本。
idiom

bear the brunt

承担某件不愉快事情的主要责任或痛苦
Meaning
to take the main responsibility or suffering of something unpleasant
Example
The junior staff had to **bear the brunt** of the manager’s anger.
初级员工不得不承受经理愤怒的主要部分。
idiom

break a leg

祝愿某人在表演中好运
Meaning
to wish someone good luck in a performance
Example
Before the play started, everyone told her to **break a leg**.
在戏剧开始之前，每个人都告诉她要**祝她好运**。
idiom

bear with

对某人或某事保持耐心
Meaning
to be patient with someone or something
Example
Please **bear with** us while we resolve the issue.
请在我们解决问题时耐心等待。
idiom

big-hearted

非常友善和慷慨
Meaning
very kind and generous
Example
He is known as a **big-hearted** man.
他被认为是一个**心地善良**的人。
phrasal-verb

break into tears

突然开始哭泣
Meaning
to start crying suddenly
Example
He **broke into tears** when he saw his old friend after many years.
他泪如雨下，当他在许多年后见到他的老朋友时。
phrasal-verb

buzz with

充满兴奋或活动
Meaning
to be full of excitement or activity
Example
The hall was **buzzing with** excitement before the show.
演出前大厅充满了兴奋。
phrasal-verb

build upon research

以先前的研究为基础，推动创新
Meaning
to use previous studies as a base for innovation
Example
Scientists often **build upon research** to create groundbreaking solutions.
科学家常常**以先前的研究为基础**来创造创新的解决方案。
idiom

burst with energy

充满活力和热情
Meaning
to have a lot of energy and enthusiasm
Example
The children were **bursting with energy** during the game.
孩子们在游戏中充满活力。
phrasal-verb

break past

克服障碍或限制；超越某些困难
Meaning
to overcome a barrier or limit; to move beyond something difficult
Example
You have to **break past** your fears to achieve real success.
你必须克服恐惧才能取得真正的成功。
phrasal-verb

bring about change

带来改变；使改变发生
Meaning
to cause something to happen; to make change occur
Example
A good leader can bring about change in any organization.
一个好的领导者可以在任何组织中带来改变。
idiom

be at the helm

负责或控制某事
Meaning
to be in charge of or control something
Example
He was **at the helm** of the company when it became successful.
他在公司成功时**掌舵**。
idiom

better late than never

做某事迟做总比根本不做要好
Meaning
it’s better to do something late than not do it at all
Example
**Better late than never** – he finally apologized.
**迟做总比不做强** – 他终于道歉了。
phrasal-verb

build back

在困境之后恢复情感力量
Meaning
to restore emotional strength after hardship
Example
It’s never easy to **build back** after heartbreak.
在失恋之后，重建自我从来都不容易。
phrasal-verb

bottle emotions up

把情感隐藏在心里，而不是表达出来
Meaning
to keep your emotions hidden inside instead of expressing them
Example
He tends to **bottle his emotions up** instead of talking about them.
他倾向于**隐藏他的情感**，而不是谈论它们
phrasal-verb

blend into

与一个团体或文化和谐地融合；成为环境的一部分
Meaning
to mix harmoniously with a group or culture; to become part of the surroundings
Example
She quickly **blended into** the local community by learning their customs.
她通过学习他们的习俗迅速 **融入** 当地社区。
phrasal-verb

block off time

在你的日程中预留一段时间做重要的事情
Meaning
to reserve a period in your schedule for something important
Example
I **block off time** every Friday to review the next week's deadlines.
我每周五都预留时间来审查下周的截止日期。
phrasal-verb

bring out

揭示或强调某种特质或观点
Meaning
to reveal or emphasize a quality or idea
Example
Her words **brought out** the importance of teamwork.
她的话**突显**了团队合作的重要性。
idiom

beyond one's control

超出某人控制
Meaning
not under one’s power or influence
Example
The situation is **beyond our control** now.
现在情况已经**超出了我们的控制**。
idiom

blow up in your face

一个计划或情况突然出错并造成麻烦
Meaning
a plan or situation that suddenly goes wrong and causes trouble
Example
His plan to impress the boss **blew up in his face**.
他打算给老板留下深刻印象的计划**在他面前爆炸**。
phrasal-verb

branch out professionally

开始做一些新的事情，或在职业上扩展到一个新的领域
Meaning
to start doing something new or expand into a new area professionally
Example
After years in sales, he decided to **branch out professionally** into marketing.
在销售工作多年后，他决定在职业上拓展到市场营销领域。
idiom

blast off

以极大的能量或热情开始
Meaning
to take off or start with great energy or enthusiasm
Example
The project is ready to **blast off** next week.
该项目准备在下周启动。
idiom

blow off steam

表达愤怒或沮丧以使自己感觉更好
Meaning
to express anger or frustration so that you feel better
Example
He went for a run to **blow off steam** after the argument.
他在争论后去跑步以发泄情绪。
phrasal-verb

branch into opportunities

拓展到新的领域或增长的机会
Meaning
to expand into new areas or chances for growth
Example
He decided to **branch into opportunities** beyond his comfort zone.
他决定**分支到机会**，走出他的舒适区。
phrasal-verb

bring attention to

让人们注意或意识到某些重要的事情
Meaning
to make people notice or be aware of something important
Example
The campaign **brought attention to** climate inequality.
这场运动引起了人们对气候不平等的关注。
idiom

burn a hole in one's pocket

很快或不负责任地花钱
Meaning
to spend money quickly or irresponsibly
Example
After receiving his bonus, he couldn't resist and **burned a hole in his pocket** by buying a new car.
收到奖金后，他忍不住买了一辆新车，把钱都花光了。
idiom

bosom friend

一个非常亲密和值得信赖的朋友
Meaning
a very close and trusted friend
Example
We’ve been **bosom friends** since childhood.
我们从小就是非常要好的朋友。
phrasal-verb

back down from

由于压力从某个立场或观点上撤退
Meaning
to withdraw from a position or opinion due to pressure
Example
He never **backs down from** what he believes in.
他从不从自己相信的事情上退缩。
phrasal-verb

bring out ideas

鼓励别人分享创造性的想法
Meaning
to encourage others to share creative thoughts
Example
Good leaders know how to **bring out ideas** from their team.
优秀的领导者知道如何从他们的团队中激发想法。
idiom

burn out

由于过度工作而变得非常疲劳并失去动力
Meaning
to become very tired and lose motivation due to overwork
Example
If you don’t rest, you’ll **burn out** soon.
如果你不休息，你很快就会**精疲力尽**。
phrasal-verb

boil with rage

感到极度愤怒
Meaning
to feel extremely angry
Example
She **boiled with rage** after hearing the insult.
她听到侮辱后，**愤怒地沸腾了**。
idiom

blood is thicker than water

家庭关系比其他关系更强大
Meaning
family relationships are stronger than others
Example
He helped his brother because **blood is thicker than water**.
他帮助了他的兄弟，因为家庭关系比其他关系更强大。
phrasal-verb

build inner strength

发展心理和情感上的坚韧
Meaning
to develop mental and emotional toughness
Example
Meditation helps you **build inner strength** and calmness.
冥想帮助你建立内在的力量和冷静
phrasal-verb

break into conversation

加入一个正在进行的对话
Meaning
to join an ongoing conversation
Example
He politely **broke into the conversation** to share his opinion.
他礼貌地**打断了对话**来分享他的意见。
phrasal-verb

bring nations together

为了共同的目标或原因将国家团结在一起
Meaning
to unite countries for a common purpose or cause
Example
International sports events help **bring nations together** in harmony.
国际体育赛事有助于将各国团结在一起。
idiom

breach of trust

未能保持信息或承诺的安全
Meaning
a failure to keep information or promises secure
Example
Leaking user data is a major **breach of trust**.
泄露用户数据是一个严重的**信任破裂**。
idiom

by and large

大体上
Meaning
generally speaking; on the whole
Example
**By and large**, we agree with your proposal.
大体上，我们同意你的提案。
phrasal-verb

back off from

停止参与某个情境；从对抗中撤退
Meaning
to stop being involved in a situation; to retreat from confrontation
Example
He decided to **back off from** the argument before it got worse.
他决定在争论变得更糟之前退出。
phrasal-verb

back up with evidence

通过证据或事实支持一个声明或陈述
Meaning
to support a claim or statement using proof or facts
Example
You should always **back up** your accusations **with evidence**.
你应该始终**用证据**来**支持**你的指控。
phrasal-verb

back up with

用证据或例子来支持
Meaning
to support with evidence or examples
Example
You should **back up** your claims **with** reliable data.
你应该用可靠的数据来**支持**你的主张。
idiom

bargain for

预期或计划某事
Meaning
to expect or plan for something
Example
The workload was more than we **bargained for**.
工作量比我们预期的更多。