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idiom

blow hot and cold

不断改变你的态度或情绪
Meaning
to keep changing your attitude or mood
Example
He’s **blowing hot and cold** about the new project.
他对这个新项目态度不断变化。
idiom

throw the book at someone

严厉惩罚某人
Meaning
to punish someone severely
Example
The judge decided to **throw the book at** the criminal.
法官决定对犯人**施以严惩**。
idiom

helping hand

帮助或支持
Meaning
assistance or support
Example
He offered a **helping hand** when I was struggling.
当我挣扎时，他伸出了援助之手。
idiom

pull strings

利用影响力或关系来得到你想要的
Meaning
to use influence or connections to get what you want
Example
She **pulled strings** to get him the job.
她**拉关系**给他弄到了这份工作。
idiom

Speak from the heart

真诚和诚实地说话。
Meaning
To speak honestly and sincerely.
Example
When he apologized, he really **spoke from the heart**.
当他道歉时，他真的发自内心地说话。
idiom

Grounded

无法外出或飞行；由于某种原因受到限制。
Meaning
Unable to go out or fly; restricted for a reason.
Example
All flights were **grounded** due to heavy fog.
所有航班因浓雾被**grounded**。
idiom

Stick with it

即使很困难，也要坚持做。
Meaning
Keep doing something even if it’s hard.
Example
Learning English takes time, so **stick with it**.
学习英语需要时间，所以要坚持下去。
idiom

To question everything

批判性地审视一切，并不盲目接受现状或公认的信念。
Meaning
To critically examine and not blindly accept the status quo or accepted beliefs.
Example
In philosophy, one is encouraged **to question everything** in order to arrive at the truth.
在哲学中，人们被鼓励 **质疑一切** 以便达成真理。
idiom

team up

与他人联合为共同目标
Meaning
to join with others for a shared goal
Example
Let’s **team up** with finance for the workshop.
让我们与财务部门共同合作举办研讨会。
idiom

fall head over heels

深深地坠入爱河
Meaning
to fall deeply in love
Example
He **fell head over heels** in love with her the moment they met.
他一见钟情，在他们第一次见面时就深深地爱上了她。
idiom

take it or leave it

对接受或拒绝某事表现出无所谓的态度
Meaning
showing indifference about accepting or rejecting something
Example
That’s my final offer — **take it or leave it**.
这是我最后的报价——要么接受，要么拉倒。
idiom

A flash of inspiration

突如其来的创意
Meaning
A sudden creative idea
Example
He had **a flash of inspiration** while working late at night.
他在深夜工作时有了**灵感的闪现**。
idiom

hard act to follow

某人或某物如此出色，以至于很难取代
Meaning
someone or something so good that it’s difficult to replace
Example
The previous manager was a **hard act to follow**.
前任经理是一个**hard act to follow**。
idiom

take a step back

暂停并重新评估局势
Meaning
to pause and reassess a situation
Example
Sometimes you need to **take a step back** to see the bigger picture.
有时你需要**退后一步**，以便看到更大的画面。
idiom

When in Rome, do as the Romans do

适应你所访问地点的习俗
Meaning
Adapt to the customs of the place you are visiting
Example
When traveling abroad, it's wise to **do as the Romans do**.
出国旅行时，最好**做罗马人做的事**。
idiom

the power behind the throne

一个秘密控制或影响领导者的人
Meaning
a person who secretly controls or influences the leader
Example
Though he's not the CEO, he's **the power behind the throne**.
虽然他不是CEO，但他是**王座背后的权力**。
idiom

a bookworm

一个喜欢读书的人
Meaning
a person who loves reading books
Example
She’s **a bookworm**; she spends hours in the library.
她是**书虫**; 她在图书馆呆了几个小时。
idiom

drive someone up the wall

使某人感到非常恼火或愤怒
Meaning
to make someone very annoyed or angry
Example
Her constant complaints **drive me up the wall**.
她不断的抱怨 **让我非常恼火**。
idiom

to bask in the glory

在取得伟大成就后享受他人的钦佩和赞扬
Meaning
to enjoy the admiration and praise from others after achieving something great
Example
He **basked in the glory** of his victory for weeks after the championship.
他在冠军赛后几周沉浸在胜利的荣耀中
idiom

follow your dreams

追求你真正想要的人生
Meaning
to pursue what you truly want in life
Example
He quit his job to **follow his dreams** of becoming a musician.
他辞去了工作，去追随成为音乐家的**梦想**。
idiom

get along with someone

与某人保持友好的关系
Meaning
to have a friendly relationship with someone
Example
They really **get along with each other** and are always laughing.
他们真的相处得很好，总是笑着。
idiom

Bear with me

请耐心等我。
Meaning
Be patient with me.
Example
**Bear with me** while I fix this problem.
**请耐心等我** 当我解决这个问题时。
idiom

on the cutting edge

处于创新或技术的前沿
Meaning
at the forefront of innovation or technology
Example
The laboratory is **on the cutting edge** of artificial intelligence research.
实验室处于人工智能研究的前沿。
idiom

aim high

设定具有挑战性和雄心的目标
Meaning
to set challenging and ambitious goals
Example
Always **aim high** if you want to achieve greatness.
如果你想取得伟大成就，始终要**志存高远**。
idiom

penny wise, pound foolish

小心使用少量的钱，但对大量的钱不小心
Meaning
being careful with small amounts of money but careless with large amounts
Example
She refuses to buy a $10 book, but spends $100 on clothes; she's **penny wise, pound foolish**.
她拒绝买一本10美元的书，却在衣服上花100美元；她是**penny wise, pound foolish**。
idiom

have a change of heart

改变主意
Meaning
to change your opinion or the way you feel about something
Example
She was going to move abroad, but she had **a change of heart**.
她原本打算出国，但后来改变了主意。
idiom

A thirst for knowledge

渴望学习新事物。
Meaning
A strong desire to learn new things.
Example
He has **a thirst for knowledge** and reads constantly.
他有**对知识的渴望**，并且不断阅读。
idiom

juggle with

同时处理多个任务或责任
Meaning
to handle several tasks or responsibilities at once
Example
She’s **juggling with** classes, work, and childcare.
她正在同时处理课堂、工作和儿童照料。
idiom

cracks in the wall

系统或关系中的问题或弱点迹象
Meaning
signs of problems or weaknesses in a system or relationship
Example
There are **cracks in the wall** of their friendship lately.
最近他们的友谊出现了裂痕。
idiom

hot potato

一个有争议的问题，没有人愿意处理
Meaning
a controversial issue that no one wants to deal with
Example
The refugee crisis has become a **hot potato** in the government.
难民危机在政府中变成了一个有争议的问题
idiom

fail forward

从失败中学习和成长
Meaning
to learn and grow from failure
Example
Don’t be afraid to **fail forward** and learn from your mistakes.
不要害怕**向前失败**，从错误中学习。
idiom

double-cross someone

在假装支持某人后背叛某人
Meaning
to betray someone after pretending to support them
Example
He promised to help but **double-crossed** me in the end.
他答应帮忙，但最后背叛了我。
idiom

A snapshot of

对某事的简要概述或摘要
Meaning
A brief look or summary of something
Example
The report gives **a snapshot of** our company's performance.
报告提供了我们公司业绩的简要概述。
idiom

Flying high

非常成功或快乐。
Meaning
To be very successful or happy.
Example
After getting promoted, she's **flying high**.
升职后，她非常高兴。
idiom

Masterpiece

一件杰出的艺术或工艺作品。
Meaning
A work of outstanding artistry or craftsmanship.
Example
The sculpture he created is truly a **masterpiece**.
他创作的雕塑真是一件**杰作**。
idiom

check up on

确认某人或某事是否一切顺利
Meaning
to verify that someone or something is doing well
Example
I’ll **check up on** the interns after the training session.
我将在训练结束后检查实习生。
idiom

rise and shine

醒来并充满活力地开始你的一天
Meaning
wake up and start your day energetically
Example
**Rise and shine**, it’s a brand new day!
起床闪耀吧，这是全新的一天！
idiom

Seed funding

用于启动企业的初始资本。
Meaning
Initial capital used to start a business.
Example
They received **seed funding** from angel investors.
他们从天使投资者那里获得了**种子资金**。
idiom

stand up and be counted

通过公开表达你的支持或意见来承担责任
Meaning
to take responsibility by showing your support or opinion openly
Example
It’s time for everyone to **stand up and be counted**.
现在是时候让每个人站出来并被算上。
idiom

carry the weight of responsibility

承担重要责任的负担
Meaning
to bear the burden of an important duty or obligation
Example
As a team leader, he has to **carry the weight of responsibility**.
作为团队领导，他必须**承担责任的重担**。
idiom

data encryption

将数据转换为代码的过程，以防止未经授权的访问
Meaning
the process of converting data into a code to prevent unauthorized access
Example
Ensure all sensitive information is protected through **data encryption**.
确保所有敏感信息通过**数据加密**得到保护。
idiom

break down the problem

逐步分析一个问题
Meaning
to analyze a problem step by step
Example
Let’s **break down the problem** to understand it better.
让我们逐步分析这个问题，以便更好地理解它。
idiom

the whole nine yards

一切；整个努力
Meaning
everything; the entire effort
Example
She went **the whole nine yards** to make her wedding perfect.
她为使自己的婚礼完美付出了所有努力。
idiom

minimum viable product

可以发布以测试一个想法的产品最简单版本
Meaning
the simplest version of a product that can be released to test an idea
Example
The team launched an **MVP (minimum viable product)** to gather user feedback.
团队推出了一个 **MVP（最小可行产品）** 来收集用户反馈。
idiom

time is money

时间很宝贵，不应浪费
Meaning
time is valuable and should not be wasted
Example
In business, every minute counts because **time is money**.
在商业中，每一分钟都很重要，因为**时间就是金钱**。
idiom

a mind like a sieve

记忆力非常差
Meaning
to have a very bad memory
Example
He forgets everything; he has **a mind like a sieve**.
他什么都忘了；他的记忆力像筛子一样。
idiom

take by surprise

突然让某人感到吃惊
Meaning
to catch someone off guard; to surprise unexpectedly
Example
The sudden rain **took us by surprise**.
突如其来的雨**让我们感到惊讶**。
idiom

to keep one's chin up

在困难的情况下保持积极和充满希望
Meaning
to stay positive and hopeful in a difficult situation
Example
Even though she lost the game, she managed to **keep her chin up** and stayed positive.
虽然她输了比赛，但她设法 **保持着她的信心**，保持积极。
idiom

to orbit around

完全专注于某事或围绕某事旋转
Meaning
to be completely focused or revolve around something
Example
He seemed to **orbit around** the idea of becoming a successful entrepreneur.
他似乎在**围绕**成为成功企业家的想法旋转。
idiom

a party animal

喜欢参加派对的人
Meaning
someone who loves going to parties
Example
My roommate is **a party animal**; she goes out every weekend.
我的室友是**a party animal**；她每个周末都会出去。
idiom

Cover a lot of ground

处理大量的信息或材料
Meaning
to deal with a lot of information or material
Example
The lecture **covered a lot of ground** in just one hour.
这次讲座在一个小时内涵盖了许多内容。
idiom

prodigal son

一个离家出走并且在浪费财富或机会后悔回归的人
Meaning
a person who leaves home and returns repentant after wasting wealth or opportunities
Example
After years abroad, he returned home like **the prodigal son**.
在国外多年后，他像**浪子回头**一样回到了家。
idiom

cross the aisle

与对立政治党派的成员合作
Meaning
to cooperate with members of the opposing political party
Example
He often **crosses the aisle** to work on bipartisan issues.
他经常**穿过过道**与对方党派合作处理两党问题。
idiom

adapt or die

为了生存，必须适应不断变化的环境
Meaning
to survive, one must adjust to changing conditions
Example
In business, it’s **adapt or die**.
在商业中，这是**适应或死**。
idiom

Two heads are better than one

合作能取得更好的结果。
Meaning
Working together gives better results.
Example
**Two heads are better than one**, let’s solve it together.
三个臭皮匠，顶个诸葛亮。我们一起解决吧。
idiom

draw in

吸引某人的兴趣
Meaning
to attract someone’s interest
Example
The bold headline **drew in** readers right away.
大胆的标题立刻**吸引**了读者。
idiom

set the stage for

使某事变得可能或可能发生
Meaning
to make something possible or likely to happen later
Example
This meeting will **set the stage for** future cooperation.
这次会议将为未来的合作**奠定基础**。
idiom

have guts

有勇气或信心做困难的事情
Meaning
to have courage or confidence to do something difficult
Example
It takes someone with real courage to **have guts** to speak the truth.
只有拥有真正勇气的人才能**有胆量**说出真相。
idiom

turn a corner

在困难时期之后开始改善
Meaning
to begin to improve after a difficult period
Example
Things started to **turn a corner** after the new management took over.
在新管理接管后，情况开始**好转**。
idiom

get wind of something

听到一个谣言或一条信息
Meaning
to hear a rumor or piece of information
Example
The media **got wind of** the secret meeting.
媒体**得知了**秘密会议。
idiom

a tough decision to make

一个难以做出的决定，因为潜在的后果
Meaning
a decision that is difficult to make because of the potential consequences
Example
Choosing between two job offers was **a tough decision to make**.
在两个工作机会之间做出选择是一个艰难的决定。
idiom

factor in

将某物包括在计算或计划中
Meaning
to include something as part of a calculation or plan
Example
Remember to **factor in** travel time when planning.
计划时记得**因素在**旅行时间。
idiom

a big mouth

一个说话太多或者揭露秘密的人
Meaning
a person who talks too much or reveals secrets
Example
Don’t tell Jake, he’s **a big mouth**!
不要告诉杰克，他是**一个嘴巴很大的人**！
idiom

roll with laughter

uncontrollably 大笑
Meaning
to laugh uncontrollably
Example
The comedian made the whole audience **roll with laughter**.
喜剧演员让全体观众不受控制的笑了。
idiom

digital conscience

在设计或部署人工智能中的伦理意识
Meaning
ethical awareness in designing or deploying AI
Example
Developers need a **digital conscience** to create responsible AI systems.
开发人员需要一个**数字良知**来创建负责任的人工智能系统
idiom

wear the pants

在家庭中是控制或做决定的人
Meaning
to be the person who controls or makes decisions in a family
Example
Everyone knows she **wears the pants** in the house.
每个人都知道她在家里**掌握话语权**。
idiom

jump through hoops

做很多困难或复杂的事情以实现某事
Meaning
to do a lot of difficult or complicated things to achieve something
Example
I had to **jump through hoops** to get my visa approved.
我不得不做很多困难的事情才能让我的签证获批。
idiom

own it

为你是谁或你做的事而感到骄傲
Meaning
to take pride in who you are or what you do
Example
Don’t be shy about your success—**own it**!
不要因你的成功而感到害羞——**自豪吧**！
idiom

zero gravity

完全自由或没有压力的状态
Meaning
a state of complete freedom or lack of pressure
Example
After quitting his stressful job, he felt like he was in **zero gravity**.
辞掉压力大的工作后，他感觉自己像在零重力中。
idiom

out of one’s mind

疯狂或极度担忧
Meaning
crazy or extremely worried
Example
He must be **out of his mind** to drive so fast in the rain.
他一定是**疯了**，才会在雨中开车这么快。
idiom

Chart a course

计划达成某事的方法。
Meaning
To plan a way to achieve something.
Example
The company has **charted a course** for global expansion.
公司已为全球扩展**制定了计划**。
idiom

The Midas touch

能让做的每件事都成功的能力。
Meaning
The ability to make money or succeed in everything one does.
Example
She seems to have **the Midas touch**—every project she starts becomes a success.
她似乎有米达斯之触——她开始的每个项目都变得很成功。
idiom

salt of the earth

yī gè hěn hǎo hé chéngshí de rén
Meaning
a very good and honest person
Example
My grandfather was the **salt of the earth**.
Wǒ de zǔfù shì **dìqiú de yán**.
idiom

as thick as thieves

成为非常亲密的朋友，共享秘密。
Meaning
To be very close friends who share secrets.
Example
Lisa and Nora are **as thick as thieves** since childhood.
丽莎和诺拉从小就是非常亲密的朋友。
idiom

A nervous wreck

一个非常担心或不安的人。
Meaning
Someone who is very worried or upset.
Example
He’s **a nervous wreck** before every exam.
他在每次考试前都是**一个紧张的残骸**。
idiom

have a brainwave

突然有了一个聪明的想法
Meaning
to suddenly have a clever idea
Example
I **had a brainwave** and solved the puzzle.
我突然有了一个聪明的想法，并解开了这个谜题。
idiom

have a one-track mind

一直只想一件事
Meaning
to think about only one thing all the time
Example
He **has a one-track mind** when it comes to his business.
当涉及到他的生意时，他**有单一思维**。
idiom

spur of the moment

一个没有计划或自发的决定或行动
Meaning
an unplanned or spontaneous decision or action
Example
The idea came **on the spur of the moment** during lunch.
这个想法在午餐时**spur of the moment**产生。
idiom

nose for news

一种寻找有趣故事的直觉
Meaning
an instinct for finding interesting stories
Example
Good reporters have a natural **nose for news**.
好的记者天生有一种新闻直觉。
idiom

keep on keeping on

尽管面临挑战，仍然继续做某事
Meaning
to continue doing something despite challenges
Example
It’s tough, but you have to **keep on keeping on**.
这很困难，但你必须**继续下去**。
idiom

table a proposal

正式提出供讨论的提案
Meaning
to formally present a proposal for discussion
Example
The ambassador decided to **table a proposal** for regional cooperation.
大使决定正式提出促进区域合作的提案。
idiom

take a rain check

拒绝一个提议，但建议另择时间
Meaning
to decline an offer but suggest doing it another time
Example
Can I **take a rain check** on dinner? I am busy tonight.
我可以**推迟晚餐**吗？我今晚很忙。
idiom

on your shoulders

用来表示某人对某事负有责任
Meaning
used when someone has responsibility for something
Example
The success of this plan rests **on your shoulders**.
这个计划的成功取决于你。
idiom

in the same frame

拥有共同的视角或理解
Meaning
having a shared perspective or understanding
Example
Before we start, we need to make sure everyone is **in the same frame**.
在我们开始之前，我们需要确保每个人都**在同一框架中**。
idiom

bent over backwards

非常努力地帮助或取悦某人
Meaning
to try very hard to help or please someone
Example
She **bent over backwards** to make sure everyone was happy.
她**弯腰后仰**确保每个人都很高兴。
idiom

never look back

专注于向前走，而不是停留在过去的错误上
Meaning
to focus on moving forward and not dwell on past mistakes
Example
Once she made the decision, she promised to **never look back**.
一旦她做出决定，她承诺**不回头**。
idiom

spin up

快速启动某事，尤其是一个系统
Meaning
to start something quickly, especially a system
Example
The IT team can **spin up** a test server in minutes.
IT团队可以在几分钟内启动一个测试服务器。
idiom

Put your heads together

集体讨论并解决问题。
Meaning
To discuss and solve a problem collectively.
Example
Let’s **put our heads together** to find a solution.
让我们**集思广益**找到解决方案。
idiom

spur on

鼓励某人继续或更加努力
Meaning
to encourage someone to continue or try harder
Example
Her mentor’s feedback **spurred her on** to apply for the grant.
她导师的反馈**激励她**申请这个奖学金。
idiom

swept off your feet

突然并且强烈地被某人吸引
Meaning
to be suddenly and strongly attracted to someone
Example
She was **swept off her feet** by his charm.
她被他的魅力彻底迷住了。
idiom

give someone the third degree

对某人进行强烈询问
Meaning
to question someone intensely
Example
The police **gave him the third degree** after the incident.
事件发生后，警察对他进行了强烈询问。
idiom

a man of vision

具有远见和想象力的人
Meaning
a person who has foresight and imagination
Example
He is **a man of vision** who transformed the company.
他是一个有远见的人，改变了公司。
idiom

blow someone away

让某人大为震惊或印象深刻
Meaning
to impress or surprise someone greatly
Example
Her performance really **blew me away**.
她的表演真的让我震惊。
idiom

line up

安排人或物品的顺序或安排某事
Meaning
to arrange people or things in order or to schedule something
Example
We’ve **lined up** three guest speakers for the conference.
我们已经为会议安排了三位嘉宾演讲者。
idiom

play hardball

在谈判中坚定且强硬
Meaning
to be firm and tough in negotiation
Example
He decided to **play hardball** during the contract talks.
他决定在合同谈判期间**玩硬球**。
idiom

balance the books

确保收入和支出相等
Meaning
to make sure income and expenses are equal
Example
The accountant worked late to **balance the books**.
会计加班工作，直到**平衡账本**。
idiom

rules are made to be broken

有时可以忽略规则
Meaning
sometimes it's okay to ignore rules
Example
He believes **rules are made to be broken**.
他相信规则是为了被打破的
idiom

draw down

减少某物的水平或数量
Meaning
to reduce the level or amount of something
Example
We plan to **draw down** inventory over the summer.
我们计划在夏季减少库存。
idiom

lightning fast

极快
Meaning
extremely fast
Example
She replied **lightning fast** to the email.
她对邮件的回复 **极快**。
idiom

take pride in yourself

为自己是谁或做什么而感到自豪
Meaning
to feel proud of who you are or what you do
Example
Always **take pride in yourself** and your achievements.
始终要**为自己和自己的成就感到自豪。**
idiom

throw a wrench in the works

制造一个阻止进展的问题
Meaning
to cause a problem that stops progress
Example
The last-minute design change **threw a wrench in the works**.
最后一分钟的设计更改**扔了一把扳手进工作中**。
idiom

moonlight as

做第二份工作，特别是秘密地或兼职工作
Meaning
to work at a second job, especially secretly or part-time
Example
She decided to **moonlight as** a freelance writer to make extra money.
她决定 **moonlight as** 自由撰稿人，以赚取额外的收入。
idiom

hold the fort

在某人离开时负责
Meaning
to be in charge while someone is away
Example
Can you **hold the fort** while I'm at the meeting?
我开会时你能负责一下吗？
idiom

pair up with

与某人一起工作或共同参与
Meaning
to join someone to work or participate together
Example
Please **pair up with** a partner for the lab experiment.
请与一个伙伴配对进行实验。
idiom

Keep it under your hat

保持某事秘密。
Meaning
To keep something secret.
Example
I’ll tell you a secret, but **keep it under your hat**.
我会告诉你一个秘密，但**保密**。
idiom

beyond the pale

超出可接受的规则或标准
Meaning
outside acceptable rules or standards
Example
His behavior was **beyond the pale**.
他的行为超出了可接受的范围。
idiom

see the bigger picture

理解情况或问题的整体
Meaning
to understand the full scope of a situation or problem
Example
To make an informed decision, you need to **see the bigger picture**.
为了做出明智的决策，您需要**看到全局**。
idiom

all in the same boat

处于相同的情况或面临相同的挑战
Meaning
in the same situation or facing the same challenges
Example
We're all **in the same boat**, so let's work together to solve this problem.
我们都**在同一条船上**，所以让我们一起合作解决这个问题。
idiom

reach for the moon

设定非常高的目标
Meaning
to set very high goals
Example
Don’t be afraid to **reach for the moon**.
不要害怕**追求月亮**。
idiom

hold onto

保留某物的所有权
Meaning
to keep possession of something
Example
Hold onto your receipts until the refund clears.
保留你的收据，直到退款清算。
idiom

deep learning dive

在深入的层面上学习或探索某事
Meaning
to study or explore something in great depth
Example
He took a **deep learning dive** into neural networks last month.
他上个月对神经网络进行了**深度学习潜水**。
idiom

to be of one mind

持有相同的意见
Meaning
to have the same opinion
Example
We are **of one mind** about this decision.
我们对这个决定**意见一致**。
idiom

show one's true colors

揭示一个人的真实性格或感情，通常是在隐藏之后
Meaning
to reveal one's true character or feelings, often after a period of hiding them
Example
He finally **showed his true colors** when he volunteered at the charity event.
他在慈善活动中做志愿者时终于展现了他的真实面目。
idiom

once bitten, twice shy

在一次不愉快的经历之后，你会小心避免它再次发生
Meaning
after an unpleasant experience, you are careful to avoid it happening again
Example
After losing money in the stock market, he became **once bitten, twice shy**.
在股市中失去钱后，他变得**一旦受伤，两次害羞**。
idiom

stick around

在一个地方再待短时间
Meaning
to stay in a place for a short time longer
Example
Can you **stick around** for the Q&A session?
你能再留一会儿参加问答环节吗？
idiom

own up

承认或坦白某事
Meaning
to admit or confess to something.
Example
He finally **owned up** to breaking the vase.
他终于**承认**打破了花瓶。
idiom

talk through

详细讨论某事
Meaning
to discuss something in detail
Example
Let’s **talk through** the plan before the client call.
在客户电话之前，我们讨论计划。
idiom

groundbreaking discovery

一个在某个领域改变理解的发现
Meaning
a discovery that changes understanding in a field
Example
The new vaccine was a **groundbreaking discovery** in medicine.
新疫苗是医学领域的突破性发现。
idiom

let it go

停止为某事担忧；原谅或忘记
Meaning
to stop worrying about something; to forgive or forget
Example
She finally decided to **let it go** and move on.
她最终决定**放手**并继续前进。
idiom

when life gives you lemons, make lemonade

在困境中尽力而为
Meaning
make the best out of a bad situation
Example
She lost her job but decided to **make lemonade** by starting her own business.
她失去了工作，但决定通过创业来化解困境。
idiom

Pick up the tab

为某事付账。
Meaning
To pay the bill for something.
Example
John offered to **pick up the tab** for everyone.
约翰提议为大家付账。