be patient with
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phrasal-verb

be patient with

对正在挣扎的人保持冷静和理解
Meaning
to stay calm and understanding toward someone who is struggling
Example
You need to **be patient with** people who are healing emotionally.
你需要**对正在恢复的人保持耐心**。
phrasal-verb

stick to a plan

严格按照计划执行，不放弃
Meaning
to follow a plan strictly without giving up
Example
If you **stick to a plan**, you’ll achieve your goals faster.
如果你坚持一个计划，你会更快实现目标。
phrasal-verb

put in for

正式申请某物
Meaning
to make a formal request for something
Example
I decided to **put in for** a few days of leave.
我决定申请几天的假期。
idiom

give me a hand

帮助某人
Meaning
to help someone
Example
Can you **give me a hand** with this bag?
你能**帮我一把**这个袋子吗？
phrasal-verb

reach into

接触或与内心情感连接; 深入探索情感
Meaning
to access or connect with inner feelings; to explore emotions deeply
Example
She tried to **reach into** her own pain to understand his suffering.
她试图 **reach into** 自己的痛苦，以理解他的痛苦。
phrasal-verb

cut back on expenses

减少花费；降低成本
Meaning
to spend less money; to reduce costs
Example
During tough times, companies often **cut back on expenses**.
在困难时期，公司通常会减少开支。
phrasal-verb

settle upon

在考虑不同选项后决定某事
Meaning
to decide on something after considering different options
Example
After much discussion, they **settled upon** a new business model.
经过长时间讨论后，他们决定了一个新的商业模式。
idiom

find fault

不公平地批评某人或某事
Meaning
to criticize someone or something unfairly
Example
He always **finds fault** with everything I do.
他总是**挑剔**我做的每一件事。
phrasal-verb

keep perspective

在情绪化的情况下保持冷静和理智
Meaning
to stay calm and rational during emotional situations
Example
During conflicts, it’s important to **keep perspective** instead of overreacting.
在冲突中，保持冷静，而不是过度反应，至关重要。
phrasal-verb

fit into

轻松成为一个小组或情况的一部分；适应新的环境
Meaning
to become part of a group or situation easily; to adjust to a new environment
Example
It took me a few weeks to **fit into** the new office culture.
我花了几个星期才能融入新的办公室文化。
phrasal-verb

reach down to

与痛苦或悲伤的人建立情感联系
Meaning
to connect emotionally with someone suffering or sad
Example
He **reached down to** her when she was crying alone.
当她独自哭泣时，他**伸出援手**。
idiom

crunch the numbers

处理数据或分析统计
Meaning
to process data or analyze statistics
Example
AI can **crunch the numbers** faster than any human.
人工智能可以比任何人更快地分析数据。
phrasal-verb

crash out

因疲劳而突然入睡
Meaning
to fall asleep suddenly from exhaustion
Example
After a long day, I just **crashed out** on the sofa.
经过一天的辛苦工作后，我直接在沙发上睡着了。
phrasal-verb

work hand in glove with

与某人非常密切且有效地合作
Meaning
to work very closely and effectively with someone
Example
The trade departments **work hand in glove with** each other to boost exports.
贸易部门**与其他部门紧密合作**，以促进出口。
phrasal-verb

stand together for

为了支持共同的事业而联合
Meaning
to unite in support of a common cause
Example
Nations **stand together for** climate action.
各国站在一起支持气候行动。
idiom

tone down

使某物变得不那么强烈或激烈
Meaning
to make something less forceful or intense
Example
Could you **tone down** the colors in that slide?
你能**降低**那个幻灯片中的颜色吗？
idiom

on shaky ground

在不确定或不稳定的情况下
Meaning
in an uncertain or unstable situation
Example
His business is **on shaky ground** after the market crash.
他的生意在市场崩溃后**岌岌可危**。
phrasal-verb

clean out cache

从系统中删除临时文件以释放空间
Meaning
to remove temporary files from a system to free up space
Example
You should **clean out cache** to make your browser faster.
你应该**清除缓存**来加快浏览器的速度。
idiom

sliding into DMs

在社交媒体上向某人发送私人消息，通常是调情
Meaning
to send a private message to someone on social media, often flirtatiously
Example
He started **sliding into her DMs** after seeing her post.
看到她的帖子后，他开始给她发私信。
idiom

keep it up

继续做好某事
Meaning
to continue doing something well
Example
You’re doing great with your studies—**keep it up**!
你在学业上做得很好——**继续加油**！
phrasal-verb

get along together

拥有友好和谐的关系
Meaning
to have a friendly and harmonious relationship
Example
Despite their differences, they **get along together** quite well.
尽管有分歧，他们相处得很好。
phrasal-verb

focus ahead

集中精力于未来和前方的事物，而不是过去
Meaning
to concentrate on the future and what lies ahead instead of the past
Example
Let’s **focus ahead** instead of worrying about past mistakes.
让我们 **专注未来**，而不是担心过去的错误。
phrasal-verb

embrace with

热情而愿意地接受某事
Meaning
to accept something enthusiastically and willingly
Example
He quickly **embraced with** the new culture and made many friends.
他迅速接受了新文化并交了许多朋友。
idiom

ray of sunshine

某人或某物带来幸福
Meaning
someone or something that brings happiness
Example
Her smile is like a **ray of sunshine** on a cloudy day.
她的笑容就像是一个**阳光**在多云的日子里。
idiom

back to the drawing board

在失败后重新开始
Meaning
to start over again after a failure
Example
Our proposal was rejected, so it's **back to the drawing board**.
我们的提案被拒绝了，所以我们必须**重新开始**。
idiom

heartbroken

非常伤心并且情感上受伤
Meaning
very sad and emotionally hurt
Example
He was **heartbroken** when his pet died.
当他的宠物死了时，他感到**heartbroken**。
phrasal-verb

reach out for peace

尝试恢复友谊或和谐
Meaning
to try to restore friendship or harmony
Example
After the argument, she **reached out for peace** with her friend.
在争吵后，她试图与朋友恢复和平。
phrasal-verb

focus on the bright side

看到一个情况的积极方面
Meaning
to see the positive aspects of a situation
Example
No matter what happens, always **focus on the bright side**.
无论发生什么，总是**关注积极的一面**。
idiom

burst with pride

对某人或某事感到非常骄傲
Meaning
to be very proud of someone or something
Example
His parents **burst with pride** when he won the award.
他父母因为他获得奖项而感到无比骄傲。
idiom

hope for the best

即使在不确定中也期望积极的结果
Meaning
expect a positive outcome even in uncertainty
Example
We did everything we could, now let’s **hope for the best**.
我们做了我们能做的一切，现在让我们希望最好的结果。
phrasal-verb

build upon agreements

发展或改进已经存在的国际协议
Meaning
to develop or improve international agreements that already exist
Example
The summit aimed to **build upon agreements** made in previous meetings.
峰会旨在发展之前会议达成的协议
idiom

go bankrupt

失去所有的金钱，并且无法偿还债务
Meaning
to lose all money and be unable to pay debts
Example
Many start-ups **go bankrupt** within their first year.
许多初创公司在第一年内**破产**。
idiom

win the battle but lose the war

取得小成功，但在更大的目标中失败
Meaning
to achieve a small success but fail in the larger goal
Example
By focusing on minor issues, they **won the battle but lost the war**.
通过专注于次要问题，他们赢得了这场战斗，但输了战争。
idiom

Flying blind

在没有足够的信息或指导下采取行动。
Meaning
To act without sufficient information or guidance.
Example
Without proper data, we're **flying blind** on this project.
没有适当的数据，我们在这个项目中**盲目进行**。
phrasal-verb

give back

把某物归还给某人
Meaning
to return something to someone
Example
Don’t forget to **give back** the book you borrowed.
不要忘记把你借的书**归还**。
phrasal-verb

bring down trade barriers

减少或消除限制国际贸易的障碍
Meaning
to reduce or remove obstacles that limit international trade
Example
Efforts are being made to **bring down trade barriers** between neighboring countries.
正在努力降低邻国之间的贸易壁垒。
idiom

a chip off the old block

像父母一样相似的人
Meaning
someone who is very similar to their parent
Example
Your daughter is so smart — she’s **a chip off the old block**.
你的女儿真聪明——她是**老块的一个碎片**。
phrasal-verb

be into

喜欢或对某事感兴趣
Meaning
to like or be interested in something
Example
I’m really **into** classical music these days.
我这些天真的是喜欢古典音乐。
idiom

teach someone a lesson

让某人从他们的错误中学习
Meaning
to make someone learn from their mistake
Example
The teacher’s punishment really **taught him a lesson**.
老师的惩罚真的**给了他一个教训**。
idiom

a blank slate

一个没有任何先前知识或经验的人
Meaning
a person with no prior knowledge or experience
Example
He came to the school like a **blank slate**.
他像一张**空白纸**一样来到学校。
phrasal-verb

tune down

降低强度或能量；平静事物
Meaning
to lower the intensity or energy; to calm things
Example
Let’s **tune down** the tension and talk calmly about it.
让我们降低紧张情绪，平静地讨论它。
phrasal-verb

be indebted to

欠某人情
Meaning
to feel deeply thankful or obliged to someone
Example
I’ll always **be indebted to** my mentor for his guidance.
我将永远感激我的导师，感谢他的指导。
idiom

cross that bridge when you come to it

等问题发生时再处理，不要提前
Meaning
to deal with a problem when it happens, not before
Example
We will **cross that bridge when we come to it**.
等到了那一步我们再说。
phrasal-verb

hold elections

组织并进行领导投票
Meaning
to organize and conduct voting for leadership
Example
The commission will **hold elections** in all districts next month.
委员会将在下个月在所有地区举行选举。
idiom

go behind someone’s back

偷偷或欺骗性地做某事，反对某人
Meaning
to do something secretly or deceitfully against someone
Example
She **went behind my back** and told the manager everything.
她**在我背后**告诉经理一切。
phrasal-verb

be kind to

以关怀和同情对待某人
Meaning
to treat someone with care and compassion
Example
Always **be kind to** people who are struggling silently.
永远**对那些默默挣扎的人友善**。
phrasal-verb

go back over

再次仔细检查或查看某事
Meaning
to review or check something again carefully
Example
Before submitting your work, **go back over** it once more.
在提交你的工作之前，再检查一遍。
idiom

in the public eye

在公众中广为人知或引人注目
Meaning
being well known or highly visible in public
Example
The journalist has been **in the public eye** for over a decade.
那位记者已经在公众视野中活跃了十多年。
idiom

make a fuss

为小事抱怨或生气
Meaning
to complain or get angry about something small or unimportant
Example
She always **makes a fuss** about her food being cold.
她总是因为食物冷而抱怨。
phrasal-verb

get on board

登机
Meaning
to enter or climb onto a vehicle like a bus, train, or plane
Example
We quickly **got on board** before the train left the station.
我们在火车离开车站之前迅速登上了车。
idiom

Go exploring

旅行或四处看看以发现新事物。
Meaning
To travel or look around to discover new things.
Example
Let's **go exploring** around the city this weekend.
这个周末我们一起 **去探索** 城市周围。
idiom

training data

用于训练机器学习模型以识别模式或进行预测的数据
Meaning
data used to train machine learning models to recognize patterns or make predictions
Example
The AI model's performance depends on the quality of its **training data**.
人工智能模型的性能取决于其训练数据的质量。
idiom

head over heels

深深地爱上
Meaning
deeply in love
Example
He fell **head over heels** for her the moment they met.
他一见面就**深深地爱上**了她。
idiom

pass along

将信息或物品与其他人共享
Meaning
to share information or items with someone else
Example
Could you **pass along** the agenda to the interns?
你能将议程传递给实习生吗？
idiom

a slap on the wrist

一种非常轻微的惩罚
Meaning
a very mild punishment
Example
He got **a slap on the wrist** for such a serious offense.
他因如此严重的罪行而得到了**一种非常轻微的惩罚**。
phrasal-verb

base on

将某物作为基础或起点
Meaning
to use something as a foundation or starting point
Example
The conclusion is **based on** reliable evidence.
结论是基于可靠的证据。
idiom

play God

做出对生命或道德有极端控制的决定
Meaning
to make decisions that have extreme control over life or morality
Example
Some people fear AI researchers are trying to **play God**.
有些人担心人工智能研究人员试图**扮演上帝**。
phrasal-verb

look beyond culture

将人视为个体，而不是通过文化来定义他们
Meaning
to see people as individuals rather than defining them by their culture
Example
To build global unity, we must **look beyond culture** and see shared humanity.
为了建立全球团结，我们必须 **超越文化**，看到共同的人性。
idiom

A negative outlook

悲观的态度或观点
Meaning
A pessimistic attitude or perspective
Example
He always has **a negative outlook** on life.
他对生活总是持悲观态度。
idiom

take ownership

对某事承担全部责任
Meaning
to take full responsibility for something
Example
Leaders should **take ownership** of both successes and failures.
领导者应该对成功和失败承担责任。
idiom

put in the hours

花费很多时间工作
Meaning
to spend a lot of time working
Example
If you **put in the hours**, you’ll see progress soon.
如果你投入时间，你很快会看到进展。
phrasal-verb

freak out with joy

兴奋和高兴地反应
Meaning
to react very excitedly and happily
Example
They **freaked out with joy** when they won the contest.
当他们赢得比赛时，他们高兴得像疯了一样。
idiom

lock and key

完全受保护或安全的
Meaning
completely secured or protected
Example
All confidential data is kept under **lock and key**.
所有机密数据都被保存在锁和钥匙之下。
idiom

break the internet

在网上引起大量关注和讨论
Meaning
to cause an enormous amount of attention and discussion online
Example
The celebrity's new photo **broke the internet**.
这位名人的新照片**打破了互联网**。
phrasal-verb

take up meditation

开始练习冥想
Meaning
to start practicing meditation
Example
I recently **took up meditation** to reduce stress and feel more peaceful.
我最近开始练习冥想以减轻压力并感到更加平静。
idiom

the rest is history

用来表示每个人都知道接下来发生了什么
Meaning
used to say that everyone knows what happened next
Example
They met in college, fell in love, and **the rest is history**.
他们在大学相遇，坠入爱河，**接下来的故事大家都知道**。
idiom

a pain in the neck

令人非常烦的人或事
Meaning
someone or something that is very annoying
Example
That constant noise from the construction site is **a pain in the neck**.
来自建筑工地的持续噪音真让人烦。
phrasal-verb

march on

尽管有困难，继续朝着目标前进
Meaning
to continue advancing toward a goal despite difficulties
Example
The demonstrators **marched on** the capital demanding justice.
示威者继续前进，朝着首都要求正义。
phrasal-verb

build resilience

发展从挑战或压力中恢复的能力
Meaning
to develop the ability to recover from challenges or stress
Example
Facing hardships helps you **build resilience** for the future.
面对困难帮助你为未来**建立弹性**。
phrasal-verb

heal from

从痛苦、创伤或损失中情感恢复
Meaning
to emotionally recover from pain, trauma, or loss
Example
It takes time to **heal from** emotional wounds.
从情感创伤中恢复需要时间。
idiom

talk at cross purposes

在谈论不同的事情时误解彼此
Meaning
to misunderstand each other when talking about different things
Example
I think we’re **talking at cross purposes**—I meant next week, not this one.
我认为我们**在各自说错话**——我指的是下周，不是这一周。
idiom

Move heaven and earth

为了实现某事而尽一切可能。
Meaning
To do everything possible to achieve something.
Example
They **moved heaven and earth** to save the project.
他们竭尽全力拯救这个项目。
idiom

Make up for lost time

为了弥补浪费的时间，做事情做得更快。
Meaning
To do something faster to compensate for wasted time.
Example
We worked overtime to make up for lost time.
我们加班来弥补浪费的时间。
phrasal-verb

lash out

突然表达愤怒或强烈批评某人
Meaning
to suddenly express anger or criticize someone strongly
Example
He **lashed out** at his colleague during the argument.
他在争论中**lash out** 了他的同事。
idiom

life in the fast lane

一种充满兴奋、活动和有时风险的生活方式
Meaning
a lifestyle full of excitement, activity, and sometimes risk
Example
He enjoys **life in the fast lane** with parties and travel.
他喜欢和派对、旅行一起享受**快车道的生活**。
idiom

dream on

用于表示某事不太可能发生
Meaning
used to say that something is unlikely to happen
Example
You think you’ll win the lottery? **Dream on!**
你认为你会中彩票吗？继续做梦吧！
idiom

Old hat

过时的或不再有趣的东西
Meaning
Something that is outdated or no longer interesting
Example
That style is **old hat** now—no one wears it anymore.
那种风格现在已经过时了——没人再穿它了。
phrasal-verb

coordinate across borders

与不同国家的人们共同组织工作
Meaning
to organize efforts with people in different countries
Example
We **coordinate across borders** to keep the partnership moving smoothly.
我们**跨越边界协调**，以保持伙伴关系的顺利进行。
phrasal-verb

build ties with

与其他国家或团体建立或加强关系
Meaning
to establish or strengthen relationships with another country or group
Example
The new government aims to **build ties with** neighboring countries.
新政府的目标是与邻国建立联系。
phrasal-verb

break down for

为某人解释事物的简单部分
Meaning
to explain something in simpler parts for someone
Example
Could you **break this down for** the new volunteers?
你能为新志愿者解释一下吗？
phrasal-verb

focus inward

专注于你的内心思想和情感
Meaning
to concentrate on your inner thoughts and emotions
Example
When I feel overwhelmed, I try to **focus inward**.
当我感到不堪重负时，我尝试将注意力集中在内心。
idiom

play to the gallery

试图获得大众的认同，而不是专家的认同
Meaning
to try to gain approval from the general public rather than experts
Example
The politician was clearly **playing to the gallery** with his speech.
政治家显然在用他的演讲**取悦观众**。
phrasal-verb

cut back on laziness

减少你避免努力或工作的倾向
Meaning
to reduce your tendency to avoid effort or work
Example
To be disciplined, you need to **cut back on laziness**.
为了保持纪律，你需要**减少懒惰**。
phrasal-verb

stay away from

因為正當理由避免某事或某人
Meaning
to avoid something or someone for a good reason
Example
I told him to **stay away from** negative people.
我告訴他遠離負面的人。
phrasal-verb

open oneself to

让自己体验或理解新思想或文化
Meaning
to allow oneself to experience or understand new ideas or cultures
Example
Living abroad helped him **open himself to** diverse ways of life.
在国外生活帮助他**开放自己**接受不同的生活方式。
phrasal-verb

celebrate wins with

与某人一起庆祝成就
Meaning
to mark achievements alongside someone
Example
We **celebrate wins with** a quick message in the team chat.
我们通过团队聊天中的快速消息庆祝胜利。
idiom

level up

提升或晋升到更高的水平
Meaning
to improve or advance to a higher level
Example
With his hard work, he has been able to **level up** in his career.
通过努力工作，他能够在他的职业生涯中**level up**。
phrasal-verb

roll up

卷起或拉起袖子或裤子
Meaning
to fold or turn up sleeves or trousers
Example
He **rolled up** his sleeves before starting to wash.
他在开始洗之前卷起了袖子。
phrasal-verb

pick up for

为了某事改善或恢复
Meaning
to improve or recover for something
Example
Sales usually **pick up for** the holidays.
销售通常会在假期期间增加。
phrasal-verb

open up emotionally

允许他人看到你的感受或情感状态
Meaning
to allow others to see your feelings or emotional state
Example
He started to **open up emotionally** after therapy.
他在治疗后开始**情感上开放**。
phrasal-verb

work out differences

在各方之间找到解决方案或妥协
Meaning
to find a solution or compromise to disagreements between parties
Example
The two nations tried to **work out differences** through dialogue.
两个国家通过对话尝试解决分歧。
idiom

gain the upper ground

获得优势或优越地位
Meaning
to achieve a position of advantage or superiority
Example
The opposition **gained the upper ground** after the scandal.
在丑闻发生后，反对派取得了上风。
idiom

get in touch

取得联系
Meaning
to contact or communicate with someone
Example
I’ll **get in touch** with you tomorrow.
我明天会联系你。
idiom

bottle up emotions

把感情保留在内心，不表达出来
Meaning
to keep feelings inside and not express them
Example
He tends to **bottle up his emotions**, which isn't healthy in the long run.
他倾向于**压抑自己的情绪**，这从长远来看不健康。
phrasal-verb

bring in on

将某人纳入讨论或项目中
Meaning
to include someone in a discussion or project
Example
Let’s **bring John in on** this design review meeting.
让我们**把约翰带入**这个设计审查会议。
phrasal-verb

slow your pace

为了减轻压力，慢慢地移动或工作
Meaning
to move or work more slowly to reduce stress
Example
When I feel tense, I remind myself to **slow my pace** and take it easy.
当我感到紧张时，我提醒自己**放慢步伐**，轻松应对。
idiom

on the gravy train

处于一种通过少量努力赚取大量金钱的状态
Meaning
to be in a situation where one makes a lot of money with little effort
Example
He’s been riding **on the gravy train** since he took over the family business.
自从接管家族企业以来，他一直在**格雷维火车**上。
idiom

Hold it together with duct tape

尽管状况不好或资源有限，仍让某物继续运作。
Meaning
To keep something functioning despite poor condition or limited resources.
Example
The old car is barely running—we’re **holding it together with duct tape**.
那辆旧车几乎快开不动了——我们用胶带勉强让它撑着。
idiom

a mind is a terrible thing to waste

不使用你的智力是一种浪费
Meaning
it is a waste not to use your mental abilities
Example
You should keep learning, **a mind is a terrible thing to waste**.
你应该继续学习，**思想是一种可怕的浪费**。
phrasal-verb

bond over

通过共同的兴趣或经历建立亲密关系
Meaning
to develop a close relationship through shared interests or experiences
Example
We **bonded over** our love for traveling.
我们因为对旅行的热爱而建立了联系。
idiom

kiss and make up

吵架后重新和好
Meaning
to become friends again after an argument
Example
They always **kiss and make up** after every fight.
他们每次吵架后都会和好。
idiom

dance to one's own tune

独立行事；不受他人影响
Meaning
to behave independently; not influenced by others
Example
He always **dances to his own tune** and never follows the crowd.
他总是按照自己的节奏行事，从不随波逐流。
phrasal-verb

shut off from

停止与他人沟通或分享情感
Meaning
to stop communicating or sharing emotions with others
Example
After the argument, he **shut himself off from** everyone for days.
争吵后，他**与所有人断开**了好几天。
idiom

fulfill one's obligations

履行自己的义务
Meaning
to complete or carry out one's duties
Example
He always tries to **fulfill his obligations** to his clients.
他总是努力履行对客户的义务。
idiom

crack down on

采取严格措施停止某事
Meaning
to take strict action to stop something
Example
The city plans to **crack down on** illegal parking downtown.
城市计划对市中心的非法停车采取严格措施。
phrasal-verb

tune into others

对他人感受或想法敏感
Meaning
to be sensitive to what others are feeling or thinking
Example
Good communicators **tune into** others’ emotions easily.
优秀的沟通者轻松感知他人的情感。
phrasal-verb

run down on

严厉批评某人或某物
Meaning
to criticize someone or something harshly
Example
She often **runs down on** her coworkers.
她常常批评她的同事。
phrasal-verb

get together

与家人或朋友社交性地见面
Meaning
to meet with family or friends socially
Example
Our whole family **gets together** every New Year’s Eve.
我们全家每年除夕都**聚在一起**。
idiom

beyond the rainbow

期望一些美丽或梦幻的事情
Meaning
to hope for something wonderful or dreamlike
Example
She believes her dreams lie **beyond the rainbow**.
她相信她的梦想在彩虹的另一边。
idiom

rise to the occasion

在困难的情况下表现得很好
Meaning
to perform well in a difficult situation
Example
He really **rose to the occasion** during the crisis.
他在危机中真的**迎难而上**。
idiom

law and order

通过遵守法律维护的和平状态
Meaning
a state of peace maintained by following laws
Example
The police are responsible for maintaining **law and order**.
警察负责维护**法与秩序**。
phrasal-verb

stay curious about

保持对学习新事物的兴趣
Meaning
to remain interested in learning new things
Example
Good learners always **stay curious about** how things work.
好的学习者总是对事物如何运作保持好奇。
idiom

data mining

在大型数据集发现模式和关系的过程
Meaning
the process of discovering patterns and relationships in large datasets
Example
Data mining helps businesses understand customer behavior and predict trends.
数据挖掘帮助企业理解客户行为并预测趋势。
idiom

stress out

因为压力而变得非常焦虑或紧张
Meaning
to become very anxious or nervous due to pressure
Example
She tends to **stress out** before exams.
她在考试前往往会非常紧张。
idiom

I couldn’t agree more

完全同意某人
Meaning
To completely agree with someone
Example
That’s exactly what I was thinking — **I couldn’t agree more**.
这正是我在想的 — **我完全同意**。
phrasal-verb

deal down

谈判降低价格
Meaning
to negotiate a lower price
Example
She managed to **deal down** the price of the car.
她成功地把车价降了下来
idiom

to make a splash

吸引大量注意力或产生重大影响
Meaning
to attract a lot of attention or make a big impact
Example
Her new book **made a splash** in the literary world.
她的新书在文学界引起了轰动。
phrasal-verb

upgrade to

更换为更新或更好的版本
Meaning
to change to a newer or better version of something
Example
Users are encouraged to **upgrade to** the latest version of the software.
鼓励用户**升级到**软件的最新版本。
phrasal-verb

back off from

停止参与某个情境；从对抗中撤退
Meaning
to stop being involved in a situation; to retreat from confrontation
Example
He decided to **back off from** the argument before it got worse.
他决定在争论变得更糟之前退出。
phrasal-verb

bounce ahead of

在下滑之后比其他人恢复或进步得更快
Meaning
to recover or progress faster than others after a downturn
Example
Some tech firms managed to **bounce ahead of** their competitors after the crisis.
一些科技公司在危机后成功地超越了他们的竞争对手。
idiom

shoulder the responsibility

接受或承担责任
Meaning
to accept or take on a responsibility
Example
He was ready to **shoulder the responsibility** of leading the project.
他准备好承担领导项目的责任。