back on your feet
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idiom

back on your feet

恢复健康了
Meaning
recovered and healthy again
Example
It’s good to see you back on your feet after the flu.
很高兴看到你在得流感后恢复健康。
idiom

blur the lines

使两者之间的区别变得不那么清晰
Meaning
to make the difference between two things less clear or distinct
Example
AI-generated art often blurs the lines between human creativity and machine output.
人工智能生成的艺术常常模糊了人类创造力与机器输出之间的界限。
idiom

block out

忽略干扰或不愉快的想法
Meaning
to ignore distractions or unpleasant thoughts
Example
She tried to block out the noise and continue working.
她试图阻挡噪音并继续工作。
phrasal-verb

build alliances with

与其他团体或政党建立合作关系或协议
Meaning
to form partnerships or agreements with other groups or parties
Example
The party aims to build alliances with smaller political movements to strengthen its position.
该党旨在建立与较小的政治运动的联盟，以加强其地位。
phrasal-verb

branch into opportunities

拓展到新的领域或增长的机会
Meaning
to expand into new areas or chances for growth
Example
He decided to branch into opportunities beyond his comfort zone.
他决定分支到机会，走出他的舒适区。
idiom

brush off

将某事或某人视为不重要而置之不理
Meaning
to dismiss something or someone as unimportant
Example
He tried to brush off the criticism during the meeting.
他试图在会议中brush off批评。
idiom

Big fish in a small pond

在一个小的组织或区域中是一个重要的人。
Meaning
An important person in a small organization or area.
Example
He prefers being a big fish in a small pond rather than competing globally.
他宁愿在一个小池塘里做一条大鱼，也不想在全球范围内竞争。
phrasal-verb

blow off

通过做某事释放压力或愤怒
Meaning
to release stress or anger by doing something
Example
He went jogging to blow off some steam after the argument.
他去跑步，去释放争吵后的压力。
phrasal-verb

brainstorm for

通过讨论产生创意或解决方案；对某事进行创造性思考
Meaning
to generate ideas or solutions through discussion; to think creatively about something
Example
Our team will brainstorm for new product ideas this afternoon.
我们的团队今天下午将进行新产品创意的头脑风暴。
phrasal-verb

back up with evidence

通过证据或事实支持一个声明或陈述
Meaning
to support a claim or statement using proof or facts
Example
You should always back up your accusations with evidence.
你应该始终用证据来支持你的指控。
idiom

blossom into something

随着时间的推移发展或变得成功
Meaning
to develop or become successful over time
Example
She blossomed into a confident and skilled leader.
她变成了一个自信且熟练的领导者。
phrasal-verb

bring down costs

降低与贸易或生产相关的费用
Meaning
to reduce the expenses involved in trading or production
Example
New technologies help companies bring down costs of international logistics.
新技术帮助公司降低国际物流成本。
idiom

behind the times

过时或未跟上现代思想
Meaning
old-fashioned or not keeping up with modern ideas
Example
My uncle still uses a typewriter—he’s behind the times.
我的叔叔仍然使用打字机——他 跟不上时代。
phrasal-verb

back away

从某个可怕的东西后退
Meaning
to move backward from something frightening
Example
They backed away from the angry dog.
他们从生气的狗面前退后。
idiom

Behind the curve

相比竞争对手，处于落后或发展较慢的状态。
Meaning
To be less advanced or slow compared to competitors.
Example
Our company is behind the curve in adopting AI technologies.
我们的公司在采用人工智能技术方面落后于竞争对手。
idiom

beyond one’s grasp

太难理解或实现
Meaning
too difficult to understand or achieve
Example
Quantum physics is beyond my grasp right now.
量子物理学现在对我来说难以理解。
phrasal-verb

breathe into peace

深呼吸，专注于和平与宁静
Meaning
to inhale deeply while focusing on peace and calmness
Example
Close your eyes and breathe into peace to relax your mind.
闭上眼睛，深呼吸来让你的思绪平静下来。
phrasal-verb

bring home

赢得或实现一些有价值或重要的东西
Meaning
to win or achieve something valuable or important
Example
The team worked hard and finally brought home the championship trophy.
团队努力工作，最终带回了冠军奖杯。
idiom

break away

从小组或常规中分离
Meaning
to separate from a group or routine
Example
She plans to break away from the commute by working remotely twice a week.
她计划通过每周远程工作两次来break away通勤。
idiom

bottle up emotions

把感情保留在内心，不表达出来
Meaning
to keep feelings inside and not express them
Example
He tends to bottle up his emotions, which isn't healthy in the long run.
他倾向于压抑自己的情绪，这从长远来看不健康。
idiom

bring down the house

获得观众的热烈掌声
Meaning
to get an enthusiastic applause from the audience
Example
Her solo performance brought down the house.
她的独唱表演赢得了满堂彩。
idiom

bond of friendship

朋友之间信任和感情的强大联系。
Meaning
A strong connection of trust and affection between friends.
Example
Their bond of friendship grew stronger over the years.
他们的友谊之纽随着岁月变得更加牢固。
idiom

button up

完成准备工作或安全地关闭某物
Meaning
to finish preparations or close something securely
Example
Let’s button up the proposal by Friday.
让我们在周五前button up提案。
phrasal-verb

be crazy about

非常喜欢某事或某人
Meaning
to love something or someone very much
Example
She’s crazy about Korean dramas.
她疯狂地喜欢韩剧。
phrasal-verb

bring in new ideas

引入创造性的想法或计划
Meaning
to introduce creative thoughts or plans
Example
Leaders should bring in new ideas to improve team performance.
领导者应该引入新的想法来提高团队的表现。
idiom

behind the eight ball

处于困难的位置或处于不利地位
Meaning
to be in a difficult position or disadvantage
Example
Without proper funding, the project is behind the eight ball.
没有适当的资金，项目处于困难的境地。
idiom

bookend something

标志某事的开始和结束
Meaning
to mark the beginning and end of something
Example
Her career was bookended by two great performances.
她的职业生涯以两场精彩的表演为开端和结束。
phrasal-verb

blurt out

突然说出某事，通常因为情绪
Meaning
to say something suddenly without thinking, often because of emotion
Example
He blurted out his secret in front of everyone.
他在大家面前脱口而出了他的秘密
idiom

broken-hearted

因某事或某人而极度悲伤
Meaning
extremely sad about something or someone
Example
He was broken-hearted after the breakup.
分手后，他心碎了。
idiom

blow one’s top

突然变得非常生气
Meaning
to suddenly become very angry
Example
He blew his top when he saw the mistake.
当他看到错误时，他非常生气。
idiom

break the mold

做不同于传统的事情
Meaning
to do something differently from tradition
Example
She broke the mold by becoming the first female CEO.
她通过成为首位女性CEO，打破常规。
idiom

be responsible for

对某事负责
Meaning
to be in charge of or accountable for something
Example
She is responsible for managing the entire department.
她负责管理整个部门。
idiom

burn your fingers

因不好的决定或错误而遭受痛苦
Meaning
to suffer because of a bad decision or mistake
Example
He burned his fingers by trusting the wrong person.
他因为信错了人，烧了自己的手指。
idiom

Bailout package

为了防止公司或经济崩溃而提供的财务支持。
Meaning
Financial support given to prevent a company or economy from collapsing.
Example
The government announced a bailout package for struggling airlines.
政府为陷入困境的航空公司宣布了bailout package。
idiom

break down in tears

突然开始哭泣
Meaning
to start crying suddenly
Example
She broke down in tears after hearing the sad story.
她在听到悲伤的故事后突然哭了起来。
phrasal-verb

build up to

逐渐为某事做准备
Meaning
to prepare for something gradually
Example
You should build up to running long distances slowly.
你应该逐渐为跑长距离做准备。
phrasal-verb

be unsure of

对某事感到不确定或不自信
Meaning
to not feel confident or certain about something
Example
I’m unsure of what to say in that situation.
我不确定在这种情况下该说什么。
phrasal-verb

bring up prices

使价格上涨; 使成本上升
Meaning
to cause prices to increase; to make costs rise
Example
High demand for oil can bring up prices across many industries.
石油的高需求可能会抬高价格，影响多个行业。
idiom

bring home the bacon

赚取钱财养家
Meaning
to earn money to support the family
Example
He works hard every day to bring home the bacon.
他每天努力工作，以便赚取钱财养家。
idiom

burst of inspiration

突如其来的创造力或动力的感觉
Meaning
a sudden feeling of creativity or motivation
Example
He wrote the poem in a burst of inspiration.
他在一阵灵感的冲动中写了这首诗。
phrasal-verb

build flexibility into

将适应性作为系统或计划的一部分
Meaning
to include adaptability as a part of a system or plan
Example
We need to build flexibility into our workflow to handle changes easily.
我们需要在工作流程中建立灵活性，以便轻松应对变化。
phrasal-verb

bring out clarity

使思维或感情更清晰
Meaning
to make thoughts or feelings clearer
Example
Writing in a journal can bring out clarity about what you truly feel.
写日记可以带来清晰，让你真正明白自己的感受。
phrasal-verb

bottle up

隐藏或控制你的情绪，而不是表达它们
Meaning
to hide or control your emotions instead of expressing them
Example
He tends to bottle up his anger instead of talking about it.
他倾向于bottle up自己的愤怒，而不是谈论它。
phrasal-verb

bring up for discussion

引入一个话题进行礼貌的讨论或交谈
Meaning
to introduce a topic for polite debate or talk
Example
I’d like to bring up for discussion the new proposal everyone received.
我想提出讨论每个人都收到的新提议。
phrasal-verb

burst into flames

突然开始燃烧
Meaning
to suddenly start burning
Example
The car burst into flames after the collision.
车子在碰撞后突然开始燃烧。
phrasal-verb

break free from

摆脱控制或限制你的事物
Meaning
to escape from something that controls or limits you
Example
She wanted to break free from negative thoughts and focus on her goals.
她想要摆脱消极的想法，并专注于自己的目标。
phrasal-verb

break into production

开始生产新产品；大规模开始生产
Meaning
to start producing something new; to begin manufacturing on a large scale
Example
The country plans to break into production of electric vehicles next year.
该国计划在明年开始生产电动汽车。
idiom

big thanks

一种非正式的说谢谢的方式
Meaning
an informal way to say thank you very much
Example
Big thanks to everyone who supported the project.
非常感谢所有支持该项目的人。
idiom

backroom deal

由有权势的人达成的秘密协议
Meaning
a secret agreement made by powerful people
Example
The media exposed the backroom deal between the two parties.
媒体揭露了两方之间的秘密协议。
phrasal-verb

balance out trade deficits

通过平衡进口和出口来避免经济失衡
Meaning
to equalize imports and exports to avoid economic imbalance
Example
The country is working to balance out trade deficits by boosting exports.
这个国家正在通过提高出口来平衡贸易赤字。
phrasal-verb

be grateful for

为某事感到感激
Meaning
to feel thankful for something
Example
I’m really grateful for all your support.
我真的感激你的所有支持。
phrasal-verb

beam with joy

因喜悦而开怀大笑
Meaning
to smile very happily because of joy
Example
She beamed with joy when she heard the good news.
她听到好消息时，开心地笑了。
idiom

big picture

整体观点或情况
Meaning
the overall perspective or situation
Example
Producers always try to see the big picture before making changes.
制片人总是在做出改变之前试图看到整体情况。
idiom

beat someone to the punch

在别人之前做某事
Meaning
to do something before someone else does
Example
He beat me to the punch by applying for the job first.
他通过首先申请这份工作抢先一步。
phrasal-verb

boil up

kaishi gan de hen shengqi
Meaning
to start feeling very angry
Example
Anger began to boil up inside him during the argument.
Tui lian de shijian, nali de nuqi kaishi boil up.
idiom

burn out

由于过度工作而变得非常疲劳并失去动力
Meaning
to become very tired and lose motivation due to overwork
Example
If you don’t rest, you’ll burn out soon.
如果你不休息，你很快就会精疲力尽。
idiom

bring luck

带来好运
Meaning
to cause good fortune
Example
This bracelet is said to bring luck to whoever wears it.
有人说，这只手链会带来好运给佩戴它的人。
phrasal-verb

build upon innovation

以现有创新为基础，推动进一步发展。
Meaning
to use existing innovations as a foundation for further progress
Example
Nations must build upon innovation to drive sustainable development.
各国必须以创新为基础，以推动可持续发展。
phrasal-verb

burst with excitement

非常兴奋或快乐
Meaning
to be very excited or happy
Example
The children burst with excitement before the trip.
孩子们在旅行前充满兴奋。
idiom

beyond the scope

超出计划或预期的重点范围
Meaning
outside the planned or expected area of focus
Example
The new feature was beyond the scope of the original project but added great value.
新功能超出了原项目的范围，但增加了很大的价值。
phrasal-verb

bring in money

创造收入或利润
Meaning
to generate income or revenue
Example
The new policy helped the government bring in money from foreign investors.
新政策帮助政府从外国投资者那里获得资金。
idiom

black and white

明确界定；没有混淆或模糊
Meaning
clearly defined; without confusion or ambiguity
Example
The contract terms are black and white.
合同条款非常清晰。
idiom

bookworm

一个喜欢阅读的人
Meaning
a person who loves reading
Example
He’s such a bookworm; he spends all his free time in the library.
他真是一个书虫；他把所有的空闲时间都花在图书馆里。
phrasal-verb

bottle under

由于压力而在精神上或情感上崩溃
Meaning
to collapse mentally or emotionally due to pressure
Example
He finally bottled under the pressure of constant deadlines.
他最终在不断的最后期限压力下崩溃了。
phrasal-verb

break limits

超越通常可能或预期的事物
Meaning
to go beyond what is normally possible or expected
Example
He broke limits by achieving what no one else dared to try.
他通过实现别人不敢尝试的事情，突破了极限。
idiom

be at the helm

负责或控制某事
Meaning
to be in charge of or control something
Example
He was at the helm of the company when it became successful.
他在公司成功时掌舵。
idiom

break into a market

成功进入一个新的市场或行业
Meaning
to successfully enter a new market or industry
Example
The company is trying to break into the Asian market.
公司正在尝试进入亚洲市场。
idiom

blow hot and cold

不断改变你的态度或情绪
Meaning
to keep changing your attitude or mood
Example
He’s blowing hot and cold about the new project.
他对这个新项目态度不断变化。
phrasal-verb

break through pain

克服情感上的痛苦或挣扎
Meaning
to overcome emotional suffering or struggle
Example
She managed to break through pain and start a new chapter in life.
她成功地克服了痛苦，并开始了生活的新篇章。
phrasal-verb

build wealth

随着时间积累金钱和资产
Meaning
to accumulate money and assets over time
Example
She plans to build wealth through smart investments and saving strategies.
她计划通过聪明的投资和储蓄策略来积累财富。
phrasal-verb

break down barriers

消除人们或文化之间的误解或分歧
Meaning
to remove misunderstandings or divisions between people or cultures
Example
Art and music can break down barriers between different cultures.
艺术和音乐可以打破障碍，促进不同文化之间的交流。
idiom

bare your soul

诚实地分享你最深的感受或秘密
Meaning
to share your deepest feelings or secrets honestly
Example
She bared her soul to her best friend.
她 向她最好的朋友敞开了心扉。
phrasal-verb

bring closer

加强人们之间的情感联系
Meaning
to strengthen the emotional connection between people
Example
Sharing personal stories can bring friends closer.
分享个人故事可以让朋友们更亲近。
phrasal-verb

branch out into

扩展到一个新的业务或活动领域
Meaning
to expand into a new area of business or activity
Example
They decided to branch out into renewable energy solutions.
他们决定扩展到可再生能源解决方案。
phrasal-verb

blow up over

因某事突然生气
Meaning
to suddenly become angry because of something
Example
They blew up over a silly comment on social media.
他们因为社交媒体上的一个愚蠢评论而突然生气。
phrasal-verb

bring forward a resolution

正式提出提案或决议以供讨论
Meaning
to formally present a proposal or resolution for discussion
Example
The delegate brought forward a resolution on global peace and cooperation.
代表提出了关于全球和平与合作的决议。
phrasal-verb

be patient with

对正在挣扎的人保持冷静和理解
Meaning
to stay calm and understanding toward someone who is struggling
Example
You need to be patient with people who are healing emotionally.
你需要对正在恢复的人保持耐心。
phrasal-verb

build across

发展合作或结构，连接不同的全球实体
Meaning
to develop cooperation or structures that connect different entities globally
Example
They aim to build across regions to support innovation networks.
他们计划通过地区建立跨越，以支持创新网络。
idiom

big-hearted

非常友善和慷慨
Meaning
very kind and generous
Example
He is known as a big-hearted man.
他被认为是一个心地善良的人。
phrasal-verb

breathe through fear

通过在恐惧或焦虑时慢慢呼吸来平静自己
Meaning
to calm yourself by breathing slowly during fear or anxiety
Example
When panic hits, breathe through fear to steady your nerves.
当恐慌来袭时，通过恐惧呼吸来平静你的神经。
idiom

brand loyalty

消费者倾向于不断购买相同品牌的趋势
Meaning
the tendency of consumers to keep buying the same brand
Example
Brand loyalty often depends on consistent quality.
品牌忠诚度通常依赖于持续的质量。
phrasal-verb

back down on

在反对后撤回或让步立场
Meaning
to withdraw or concede a position after opposition
Example
The government refused to back down on its stance regarding foreign aid.
政府拒绝在其关于外国援助的立场上退让。
phrasal-verb

breathe through emotions

通过在情绪时刻控制呼吸来冷静自己
Meaning
to calm yourself by controlling your breathing during emotional moments
Example
She tried to breathe through her emotions before responding.
她在回应之前尝试了通过呼吸平复她的情感。
phrasal-verb

bring down expenses

降低开支
Meaning
to lower the amount of money spent
Example
They managed to bring down expenses through better budgeting.
他们通过更好的预算编制成功降低了开支。
phrasal-verb

boom out

迅速增长或扩展
Meaning
to grow or expand rapidly
Example
The tech sector has boomed out in the last few years.
过去几年，科技行业已经爆发。
idiom

balance out

反制或取消某事的效果
Meaning
to counteract or cancel the effect of something
Example
The extra volunteers should balance out the workload.
额外的志愿者应该平衡工作负载。
phrasal-verb

bottle out of

因为害怕而失去勇气，避免做某事
Meaning
to lose courage and avoid doing something because of fear
Example
He was going to confess his feelings but bottled out of it at the last moment.
他本来要表白，但在最后一刻却放弃了。
phrasal-verb

back up investment

通过资金支持财务或商业计划
Meaning
to support financial or business initiatives with funding
Example
Private investors backed up investment in green energy projects.
私人投资者在绿色能源项目中提供了支持。
idiom

beat the rap

逃避惩罚或避免被定罪
Meaning
to escape punishment or avoid being convicted
Example
He managed to beat the rap thanks to a clever lawyer.
他凭借一个聪明的律师成功逃避了惩罚。
phrasal-verb

branch out internationally

将商业活动扩展到新国家
Meaning
to expand your business activities into new countries
Example
Many local firms are trying to branch out internationally to increase their profits.
许多当地公司正试图将商业活动扩展到新国家，以增加利润。
idiom

black hat

一个具有恶意意图的黑客
Meaning
a hacker with malicious intent
Example
Black hats often exploit vulnerabilities for personal gain.
Black hats 常常利用漏洞来谋取个人利益。
idiom

behind the firewall

受到保护或与外部威胁隔离
Meaning
protected or isolated from external threats
Example
Sensitive company data should always stay behind the firewall.
敏感的公司数据应该始终保持在防火墙后面。
phrasal-verb

build towards

逐渐发展某物以达到目标
Meaning
to develop something gradually to reach a goal
Example
He is slowly building towards his dream project.
他正在慢慢地朝着他的梦想项目前进。
idiom

Be all ears

非常专心地听。
Meaning
To listen very attentively.
Example
I’m all ears, tell me what happened!
我全神贯注，告诉我发生了什么!
phrasal-verb

brush off doubt

忽略自我怀疑并继续保持信心
Meaning
to ignore self-doubt and continue with confidence
Example
He brushed off doubt and delivered a great speech.
他忽略了自我怀疑并发表了精彩的演讲。
phrasal-verb

burst into laughter

突然大声笑出声
Meaning
to suddenly start laughing loudly
Example
They burst into laughter after hearing the funny story.
他们听到那个有趣的故事后突然大笑起来。
idiom

bored to death

极度无聊
Meaning
extremely bored
Example
I was bored to death during the long lecture.
我在长时间的讲座中感到极度无聊。
phrasal-verb

branch out professionally

开始做一些新的事情，或在职业上扩展到一个新的领域
Meaning
to start doing something new or expand into a new area professionally
Example
After years in sales, he decided to branch out professionally into marketing.
在销售工作多年后，他决定在职业上拓展到市场营销领域。
idiom

block off

封锁一个区域，使人们无法进入
Meaning
to close an area so people cannot enter
Example
Police blocked off the street after the accident.
警方在事故后封锁了街道。
phrasal-verb

bridge over traditions

在不同传统信仰或实践之间找到共同点
Meaning
to find common ground between different traditional beliefs or practices
Example
The event aimed to bridge over traditions and promote harmony.
该活动旨在打破传统之间的壁垒，并促进和谐。
idiom

be like family

像家庭成员一样亲近
Meaning
to be as close as family members
Example
My best friend is like family to me.
我最好的朋友对我来说就像家人。
phrasal-verb

branch into

将公司扩展到新的领域或市场
Meaning
to expand a company into new areas or markets
Example
The company plans to branch into Southeast Asian markets next year.
公司计划在明年进入东南亚市场。
phrasal-verb

back up data to

将信息复制到安全的位置
Meaning
to copy information onto a safe location
Example
Reporters back up data to the cloud after each story.
记者在每个故事后将数据备份到云端。
phrasal-verb

brief the crew on

向一个小组提供关于某事的基本信息
Meaning
to give a group the essential information about something
Example
Leads brief the crew on new safety rules before shifts start.
领导brief the crew on 新的安全规则，在班次开始前。
idiom

burn your boats

承诺采取行动而没有退路
Meaning
to commit yourself to a course of action without a way back
Example
He burned his boats when he quit his job to start a business.
当他辞去工作并开始创业时，他烧掉了自己的船。
phrasal-verb

build toward success

逐步发展导致成功的技能或行动
Meaning
to gradually develop skills or actions that lead to success
Example
He is building toward success by improving his skills daily.
他通过每天提高自己的技能，朝着成功迈进。
idiom

behind schedule

比计划或预期的时间晚
Meaning
later than planned or expected
Example
The flight is behind schedule because of the storm.
航班因暴风雨而延误。
phrasal-verb

bring into

将某人或某物纳入活动或情况中
Meaning
to include someone or something in an activity or situation
Example
We should bring into the discussion more experts on the subject.
我们应该将更多专家纳入讨论。
phrasal-verb

build on

利用你的过去的成功或经验来改善或实现更多
Meaning
to use your past success or experience to improve or achieve more
Example
We should build on our previous success to reach higher goals.
我们应该在我们过去的成功的基础上继续努力，以实现更高的目标。
phrasal-verb

back up data

为了防止数据丢失而制作数据的副本
Meaning
to make a copy of data to prevent loss
Example
It’s important to regularly back up data on your computer.
定期在你的计算机上 备份数据 是很重要的。
phrasal-verb

be over the moon

非常高兴或高兴
Meaning
to be extremely happy or delighted
Example
He was over the moon when he got his dream job.
他在得到梦想的工作时高兴得像在天上。
phrasal-verb

build insight from

通过分析过去的经验来发展理解
Meaning
to develop understanding by analyzing past experiences
Example
We can build insight from our past projects to improve future ones.
我们可以从我们过去的项目中汲取经验，以改善未来的项目。
phrasal-verb

bring in

引入新事物，如法律、想法或实践；实施
Meaning
to introduce something new, such as a law, idea, or practice; to implement
Example
The organization decided to bring in new policies to promote inclusivity.
该组织决定引入新政策，以促进包容性。
phrasal-verb

bounce around ideas

与他人非正式地讨论并分享不同的想法
Meaning
to discuss and share different ideas informally with others
Example
We bounced around ideas during the brainstorming session.
我们在头脑风暴会议中讨论了不同的想法。
idiom

bent over backwards

非常努力地帮助或取悦某人
Meaning
to try very hard to help or please someone
Example
She bent over backwards to make sure everyone was happy.
她弯腰后仰确保每个人都很高兴。
phrasal-verb

break open

释放被压抑的情感或感受
Meaning
to release repressed emotions or feelings
Example
The movie made me break open and finally cry.
这部电影让我崩溃，最终哭了
phrasal-verb

build credibility

通过持续的表现来赢得信任和尊重
Meaning
to earn trust and respect through consistent performance
Example
Delivering results regularly helps professionals build credibility.
定期交付结果帮助专业人士建立信誉。
phrasal-verb

branch out creatively

将自己的工作扩展到更多创意领域或方法
Meaning
to expand one’s work into more creative fields or approaches
Example
Our agency has started to branch out creatively with digital storytelling.
我们的机构已通过数字故事叙述开始创造性地扩展。
phrasal-verb

bring about awareness

使人们注意或理解某事
Meaning
to cause people to notice or understand something
Example
Social media can bring about awareness of important issues.
社交媒体可以提高对重要问题的认识。
phrasal-verb

bottle out

因为害怕或害羞而决定不表达自己的感受
Meaning
to decide not to express your feelings because of fear or shyness
Example
He wanted to tell her how he felt but bottled out at the last moment.
他想告诉她自己的感受，但在最后一刻他放弃了。
idiom

bosom friend

一个非常亲密和值得信赖的朋友
Meaning
a very close and trusted friend
Example
We’ve been bosom friends since childhood.
我们从小就是非常要好的朋友。