back off emotionally
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phrasal-verb

back off emotionally

停止过于激进或卷入争论
Meaning
to stop being overly aggressive or involved in an argument
Example
He decided to **back off emotionally** to avoid further conflict.
他决定情感上后退，以避免更多冲突。
phrasal-verb

take through

逐步解释某事; 引导某人完成一个过程
Meaning
to explain something step by step; to guide someone through a process
Example
Let me **take you through** the application process.
让我带你通过申请过程。
idiom

stressed out

因为问题而感到非常担心或紧张
Meaning
feeling very worried or tense because of problems
Example
I'm completely **stressed out** about my exams.
我因为考试而感到完全**压力过大**。
idiom

birds of a feather

有相似兴趣或特征的人
Meaning
people with similar interests or characteristics
Example
Tom and Jerry are always together—**birds of a feather**.
汤姆和杰瑞总是在一起——他们是志同道合的朋友。
phrasal-verb

prioritize over

比另一件事更重视一件事
Meaning
to give more importance to one thing than another
Example
You should **prioritize over** urgent tasks before anything else.
你应该优先处理紧急任务，先做这些。
phrasal-verb

ease yourself into

逐渐开始做一些压力大的事情来减轻焦虑
Meaning
to gradually start doing something stressful to reduce anxiety
Example
Try to **ease yourself into** the new routine instead of rushing it.
尽量**ease yourself into**新的日常，而不是急于完成。
phrasal-verb

come up short

未能达到目标或期望
Meaning
to fail to meet a goal or expectation
Example
The team **came up short** in the final minutes of the game.
团队在比赛的最后几分钟**落后**。
phrasal-verb

put in

将时间或金钱投入到某事中
Meaning
to invest time or money into something
Example
She **put in** a lot of money to start her business.
她投入了很多钱来开始她的生意。
phrasal-verb

make it up to

做些好事让某人原谅你
Meaning
to do something good to make someone forgive you
Example
I’ll **make it up to** you for missing your party.
我会**弥补**你因为错过你的派对。
idiom

space out

分心
Meaning
to stop paying attention
Example
He tends to **space out** during long meetings.
他在长时间的会议中往往会**走神**。
idiom

be your own biggest fan

欣赏并相信自己
Meaning
to appreciate and believe in yourself
Example
You should **be your own biggest fan** to stay motivated.
你应该成为自己最大的粉丝，以保持动力。
phrasal-verb

filter in calmness

逐渐将平静或冷静带入你的心灵
Meaning
to gradually bring peace or calm into your mind
Example
Meditation helps **filter in calmness** during stress.
冥想有助于在压力中**带来平静**。
idiom

get to the bottom of something

了解或解决某事的真正原因
Meaning
to understand or solve the real cause of something
Example
We need to **get to the bottom of this issue** to prevent it from happening again.
我们需要弄清这个问题的真正原因，以防再次发生。
idiom

as thick as thieves

成为非常亲密的朋友，共享秘密。
Meaning
To be very close friends who share secrets.
Example
Lisa and Nora are **as thick as thieves** since childhood.
丽莎和诺拉从小就是非常亲密的朋友。
phrasal-verb

find along

在移动或旅行中发现或遇到某物
Meaning
to discover or encounter something while moving or traveling
Example
We **found along** a beautiful lake on our way to the hills.
我们在前往山丘的路上发现了一个美丽的湖泊。
phrasal-verb

hand out recognition

为了优秀工作给予赞扬或奖励
Meaning
to give praise or rewards for good work
Example
The manager regularly **hands out recognition** to motivate the staff.
经理定期**给予认可**来激励员工。
phrasal-verb

open up about kindness

诚实地谈论善行或感恩之事
Meaning
to speak honestly about acts of kindness or gratitude
Example
He finally **opened up about kindness** he received from strangers.
他终于**开放关于善良**，他从陌生人那里获得的善意
phrasal-verb

hack into

秘密进入计算机系统或账户
Meaning
to secretly enter a computer system or account
Example
Someone tried to **hack into** my account last night.
昨晚有人试图**黑进**我的账户。
idiom

play second fiddle

扮演他人下属的角色
Meaning
to take a subordinate role to someone else
Example
He was tired of **playing second fiddle** to his colleague.
他厌倦了在同事面前总是扮演第二小提琴手。
phrasal-verb

nudge teammates gently

礼貌地提醒同事某事
Meaning
to remind colleagues politely about something
Example
I **nudge teammates gently** if a follow-up note is still missing.
如果缺少跟进说明，我会**nudge teammates gently**。
phrasal-verb

put aside funds

为特定目的存钱
Meaning
to save money for a specific purpose
Example
The company decided to **put aside funds** for future emergencies.
公司决定为未来的紧急情况留出资金。
phrasal-verb

switch over for

由于需要切换到不同的选项
Meaning
to change to a different option because of a need
Example
We **switch over for** winter hours to match customer demand.
我们为了满足客户需求，切换到冬季工作时间。
phrasal-verb

drop out of the race

退出或撤出比赛或活动
Meaning
to quit or withdraw from a competition or activity
Example
The cyclist **dropped out of the race** due to an injury.
由于受伤，骑行者**退出了比赛**。
phrasal-verb

look into research

深入研究或调查某事
Meaning
to study or investigate something deeply
Example
You need to **look into research** materials before writing your paper.
在写论文之前，你需要仔细研究研究材料。
phrasal-verb

adapt for

修改或调整某物，使其适合新的文化或目的
Meaning
to modify or adjust something to make it suitable for a new culture or purpose
Example
The book was **adapted for** a film that appealed to global audiences.
这本书被**改编为**一部吸引全球观众的电影。
idiom

united we stand, divided we fall

人们在一起工作时更强大
Meaning
people are stronger when they work together
Example
Remember, **united we stand, divided we fall**.
记住，团结我们屹立，分裂我们倒下。
phrasal-verb

check within

暂停并观察自己的情绪或心态
Meaning
to pause and observe your own emotions or state of mind
Example
Before reacting, **check within** to understand your feelings.
在反应之前，**check within** 以理解你的感受。
phrasal-verb

bring together ideas

将不同的想法或方法结合起来，追求共同目标
Meaning
to combine different thoughts or approaches for a shared goal
Example
The summit aims to **bring together ideas** from across nations for sustainable progress.
峰会的目标是**汇集各国的想法**，以促进可持续发展。
idiom

size up

迅速评估某人或某事
Meaning
to quickly assess someone or something
Example
She walked into the room and instantly **sized up** the situation.
她走进房间，立即评估了情况。
idiom

carve out a niche

为自己创造一个独特的地方或角色
Meaning
to establish a unique place or role for oneself
Example
She **carved out a niche** as a specialist in art restoration.
她作为艺术修复专家**创造了一个自己的定位**。
phrasal-verb

expand your network

建立新的职业关系和联系
Meaning
to build new professional relationships and connections
Example
Attending industry events can help you **expand your network**.
参加行业活动可以帮助你**扩展你的网络**。
idiom

to encrypt data

将数据转换为安全格式，以防止未经授权的访问
Meaning
to convert data into a secure format to prevent unauthorized access
Example
All sensitive information must be **to encrypt data** before storage.
所有敏感信息在存储前必须**去加密数据**。
phrasal-verb

put up with

忍受或容忍不愉快的事情
Meaning
to tolerate or endure something unpleasant
Example
I can't **put up with** his rude behavior anymore.
我再也不能忍受他粗鲁的行为。
idiom

game plan

一个经过深思熟虑的策略
Meaning
a carefully thought-out strategy
Example
We need a solid **game plan** before meeting the investors.
在会见投资者之前，我们需要一个坚实的游戏计划。
idiom

shake off

摆脱不愉快的事情
Meaning
to get rid of something unpleasant
Example
She took a walk to **shake off** the stress.
她散步以**摆脱**压力。
idiom

It never rains but it pours

当坏事发生时，它们总是一起来的。
Meaning
When bad things happen, they happen all at once.
Example
First I lost my phone, then my wallet — **it never rains but it pours**.
我先丢了手机，又丢了钱包——祸不单行。
phrasal-verb

vote through reform

通过投票正式批准变更
Meaning
to officially approve a change by voting
Example
Parliament successfully **voted through reform** aimed at transparency.
议会成功地**通过改革投票**，旨在提高透明度。
phrasal-verb

test out

尝试或检查某物以查看它是否正常工作
Meaning
to try or examine something to see if it works properly
Example
Developers are **testing out** the beta version of the app.
开发人员正在测试应用程序的Beta版本。
phrasal-verb

choke up

变得情绪化，无法说话
Meaning
to become emotional and unable to speak
Example
He **choked up** while giving his farewell speech.
他在做告别演讲时**哽咽**了。
phrasal-verb

grow up with

与某人一起度过童年
Meaning
to spend your childhood with someone
Example
I **grew up with** my cousins in the same house.
我和我的堂兄弟姐妹在同一所房子里长大。
idiom

Clean hands

无罪或没有负罪感。
Meaning
To be innocent or free from guilt.
Example
He claims to have **clean hands** in the scandal.
他声称在丑闻中有**clean hands**。
phrasal-verb

take a break

暂停工作一段时间以休息
Meaning
to stop working for a short time to rest
Example
I usually **take a break** around noon.
我通常在中午左右**休息一下**。
idiom

make ends meet

赚取足够的钱以维持生活
Meaning
to earn enough money to live on
Example
He works two jobs to **make ends meet**.
他做两份工作以维持生计。
phrasal-verb

lash out at

通过大喊或言语攻击某人来表达愤怒
Meaning
to express anger by shouting or attacking someone verbally
Example
He **lashed out at** his colleague for making a mistake.
他因为犯了一个错误而**lash out at** 他的同事。
phrasal-verb

buckle down on

开始在重要的事情上认真工作
Meaning
to start working seriously on something important
Example
I have to **buckle down on** my thesis this weekend.
这个周末我得**buckle down on**我的论文。
phrasal-verb

bring down trade barriers

减少或消除限制国际贸易的障碍
Meaning
to reduce or remove obstacles that limit international trade
Example
Efforts are being made to **bring down trade barriers** between neighboring countries.
正在努力降低邻国之间的贸易壁垒。
idiom

the cream of the crop

群体中最优秀的人或事物
Meaning
the best among a group of people or things
Example
Only **the cream of the crop** get into that university.
只有最优秀的人才能进入那所大学。
idiom

footloose and fancy-free

自由做你想做的事；没有约束
Meaning
free to do whatever you want; without commitments
Example
He loves being **footloose and fancy-free** after retirement.
退休后，他喜欢无拘无束的生活。
phrasal-verb

bring in foreign investment

吸引外国投资
Meaning
to attract money from other countries for business or development
Example
The government is trying to **bring in foreign investment** to boost economic growth.
政府正在努力吸引外国投资以促进经济增长。
phrasal-verb

bounce ahead of

在下滑之后比其他人恢复或进步得更快
Meaning
to recover or progress faster than others after a downturn
Example
Some tech firms managed to **bounce ahead of** their competitors after the crisis.
一些科技公司在危机后成功地超越了他们的竞争对手。
phrasal-verb

turn up the music

调高音乐的音量
Meaning
to increase the volume of music
Example
They **turned up the music** when everyone started dancing.
当大家开始跳舞时，他们把音乐调得更响了。
idiom

on the money

完全正确或准确
Meaning
exactly correct or accurate
Example
His prediction about the stock was **on the money**.
他对股票的预测是 **on the money**。
phrasal-verb

bring online

使系统或机器能够运行或连接到网络
Meaning
to make a system or machine operational or connected to a network
Example
The new data center was **brought online** last week.
新的数据中心在上周上线。
phrasal-verb

fizzle out

在强烈开始后逐渐结束或失败
Meaning
to gradually end or fail after starting strongly
Example
The hype around that new brand **fizzled out** after a few months.
围绕那个新品牌的炒作在几个月后**消失了**。
idiom

shoulder to cry on

当你难过时倾听并安慰你的人。
Meaning
Someone who listens and comforts you when you’re upset.
Example
After her breakup, Emma needed a **shoulder to cry on**.
分手后，艾玛需要一个可以依靠哭泣的肩膀。
idiom

digital footprint

用户在线活动留下的信息痕迹
Meaning
the trace of information left by a user's online activities
Example
Be cautious about what you post online; your **digital footprint** lasts forever.
小心你在线发布的内容; 你的 **数字足迹** 会永远存在。
idiom

keep something to yourself

不要告诉任何人某事
Meaning
not tell anyone about something
Example
Please **keep it to yourself** until we’re ready to announce.
请**保密**，直到我们准备好宣布。
idiom

bull market

股票价格上涨的时期
Meaning
a period when prices of stocks are rising
Example
Investors are optimistic during a **bull market**.
投资者在**牛市**期间持乐观态度。
phrasal-verb

keep calm

保持冷静，不生气或不烦恼
Meaning
to stay relaxed and not get angry or upset
Example
He tried to **keep calm** when everyone else was panicking.
当其他人都在恐慌时，他尽力保持冷静。
idiom

a trip down memory lane

回忆过去美好的事情
Meaning
to remember pleasant events from the past
Example
Looking through old photos was **a trip down memory lane**.
看着旧照片是一趟回忆之旅。
phrasal-verb

coach daily standups

指导简短的每日签到会议
Meaning
to guide short daily check-in meetings
Example
Leads **coach daily standups** so updates stay crisp and helpful.
领导们**coach daily standups**，以确保更新简洁且有帮助。
phrasal-verb

rally behind

团结起来支持领导人或事业
Meaning
to come together to support a leader or cause
Example
Citizens **rallied behind** their prime minister during the crisis.
公民们在危机期间**团结在**他们的总理身后。
phrasal-verb

see through

意识到关于某人或某事的真相
Meaning
to realize the truth about someone or something
Example
She quickly **saw through** his lies.
她很快 **看透** 了他的谎言。
idiom

grab a bite

快速吃点东西
Meaning
to eat something quickly
Example
Let’s **grab a bite** before the meeting.
我们在会议之前吃点东西。
phrasal-verb

lead with

在批评之前先以礼貌或积极的声明开始
Meaning
to begin with a polite or positive statement before criticism
Example
It’s always better to **lead with** appreciation before giving feedback.
在给反馈之前，总是最好先以赞赏开始。
idiom

art imitates life

艺术反映真实生活的经历或真理
Meaning
art reflects real-life experiences or truths
Example
**Art imitates life**, and great artists capture that essence.
**艺术模仿生活**，伟大的艺术家捕捉到这一本质。
phrasal-verb

lean on for

依赖某人获得帮助或建议
Meaning
to depend on someone for help or advice
Example
My mentor is who I **lean on for** guidance before big negotiations.
我的导师是我在重要谈判前依赖的指导者。
idiom

fear the unknown

害怕你不了解或没有经历过的事情
Meaning
to be afraid of things you don’t understand or haven’t experienced
Example
Many people **fear the unknown** when starting something new.
许多人在开始新事物时，**害怕未知**。
idiom

make the grade

达到期望的标准或水平
Meaning
to reach the desired standard or level
Example
Only a few students **made the grade** in the final test.
只有少数学生在期末考试中达到了要求的水平。
phrasal-verb

call for

公开要求或请求某事
Meaning
to demand or request something publicly
Example
The citizens **called for** fair elections and transparency.
市民们**要求**公平的选举和透明度。
idiom

hard sell

一种激进或强迫的销售方式
Meaning
an aggressive or forceful sales approach
Example
Customers today dislike the **hard sell** approach.
今天的客户不喜欢**hard sell**的方式
phrasal-verb

shuffle ideas around

重新排列不同的想法，以找到新的方法
Meaning
to rearrange different thoughts to find a new approach
Example
Designers **shuffle ideas around** until a better concept appears.
设计师们**shuffle ideas around**，直到出现更好的概念。
idiom

break the mold

做不同于传统的事情
Meaning
to do something differently from tradition
Example
She **broke the mold** by becoming the first female CEO.
她通过成为首位女性CEO，打破常规。
phrasal-verb

hire on

雇用或将某人带入公司
Meaning
to employ or bring someone into a company
Example
They **hired on** two new developers to expand their product team.
他们雇佣了两个新开发人员来扩展他们的产品团队。
phrasal-verb

stop by

在去其他地方的路上简短地访问一个地方
Meaning
to visit a place briefly on your way somewhere else
Example
Let’s **stop by** the souvenir shop before heading home.
我们在回家的路上 **stop by** 纪念品商店
idiom

take a shot in the dark

在不知道结果的情况下尝试某事
Meaning
to try something without knowing the result
Example
He **took a shot in the dark** and guessed the correct answer.
他**在未知情况下尝试了一下**并猜对了正确答案。
idiom

on the cutting edge

处于创新或技术的前沿
Meaning
at the forefront of innovation or technology
Example
The laboratory is **on the cutting edge** of artificial intelligence research.
实验室处于人工智能研究的前沿。
idiom

clear the decks

通过移除不必要的事物来为行动做准备。
Meaning
Prepare for action by removing unnecessary things.
Example
We need to **clear the decks** before the new project begins.
我们需要在新项目开始之前**clear the decks**。
phrasal-verb

write back

回复某人的投诉或消息
Meaning
to reply to someone’s complaint or message
Example
The company promised to **write back** within 48 hours.
公司承诺在48小时内回复
phrasal-verb

blow off work

跳过工作或避免责任，通常是为了减轻压力
Meaning
to skip work or avoid responsibilities, often to reduce stress
Example
He decided to **blow off work** and spend the day at the beach.
他决定跳过工作，去海滩度过一天。
idiom

a daydreamer

一个花很多时间想着愉快事情而不是工作的人的人
Meaning
someone who spends a lot of time thinking about pleasant things rather than working
Example
She’s **a daydreamer** who often forgets what she’s doing.
她是一个**白日梦者**，经常忘记自己在做什么。
phrasal-verb

look down on

认为自己比别人更优秀
Meaning
to think that you are better than someone
Example
You should never **look down on** your relatives for their financial situation.
你永远不应该因为他们的财务状况而**看不起**你的亲戚。
phrasal-verb

take off with

迅速取得成功
Meaning
to become successful quickly
Example
Their new app **took off with** millions of downloads in the first week.
他们的新应用程序在第一周内就获得了数百万次下载，迅速取得了成功。
phrasal-verb

lean toward

表示偏好或支持某个选项或一方
Meaning
to show preference or support for one option or side
Example
Most countries **lean toward** multilateral cooperation.
大多数国家倾向于多边合作。
idiom

every cloud has a silver lining

每个困难的情况都有积极的一面
Meaning
every difficult situation has a hopeful aspect
Example
I was sad when I lost my job, but then I found a better one. **Every cloud has a silver lining**.
我失业时很难过，但后来找到了一份更好的工作。每个困难的情况都有积极的一面。
phrasal-verb

grow accustomed to

逐渐变得熟悉或舒适某事
Meaning
to gradually become familiar or comfortable with something
Example
He slowly **grew accustomed to** the cultural differences at work.
他慢慢适应了工作中的文化差异。
phrasal-verb

be thrilled about

对某事感到非常兴奋或高兴
Meaning
to feel very excited or pleased about something
Example
She was **thrilled about** her upcoming vacation.
她对即将到来的假期感到非常兴奋。
idiom

put your heart and soul into something

全力以赴地做某事
Meaning
to do something with great effort and passion
Example
She **put her heart and soul into** her new business.
她全身心投入到她的新事业中。
idiom

rob Peter to pay Paul

从某部分拿钱来支付其他费用
Meaning
to take money from one part of something in order to pay for something else
Example
They're always **robbing Peter to pay Paul**, moving money around without making any progress.
他们总是在**抢彼得的钱去付保罗**，不断地转动钱却没有任何进展。
phrasal-verb

break limits

超越通常可能或预期的事物
Meaning
to go beyond what is normally possible or expected
Example
He **broke limits** by achieving what no one else dared to try.
他通过实现别人不敢尝试的事情，突破了极限。
phrasal-verb

set aside time

为某个重要的事情预留特定时间
Meaning
to reserve a specific amount of time for something important
Example
You should **set aside time** for personal reflection every day.
你应该每天为个人反思留出时间。
phrasal-verb

drive up prices

推高价格
Meaning
to cause prices to increase
Example
High demand for oil has **driven up prices** around the world.
石油需求量的增加已经**推高了全球价格**。
phrasal-verb

chill with

与某人放松，度过轻松的时光
Meaning
to relax and spend calm time with someone
Example
I love to **chill with** my friends on weekends to refresh my mind.
我喜欢在周末和朋友们**chill**，以刷新我的思绪。
idiom

go off on a tangent

突然开始谈论无关的话题
Meaning
to suddenly start talking about something unrelated
Example
He tends to **go off on a tangent** when discussing politics.
他谈论政治时常常偏离话题。
phrasal-verb

layer on

在艺术作品或设计中添加层次或等级
Meaning
to add layers or levels to a piece of art or design
Example
He **layered on** different textures to make the painting richer.
他**加了层次**不同的纹理让画作更丰富。
phrasal-verb

turn up

到达或出现在一个事件或地方，通常是意外的
Meaning
to arrive or appear at an event or place, often unexpectedly
Example
He didn’t **turn up** for the dinner even though he promised.
他没有来参加晚餐，尽管他承诺过
phrasal-verb

open up to joy

让自己感受到幸福和积极性
Meaning
to allow yourself to feel happiness and positivity
Example
When you **open up to joy**, life becomes brighter.
当你**向喜悦敞开心扉**时，生活变得更加光明。
idiom

plug and play

使用简单，无需复杂设置
Meaning
easy to use without complex setup
Example
The new printer is **plug and play** – no installation needed.
这台新打印机是 **plug and play**，无需安装。
phrasal-verb

channel energy into

将努力集中在特定目标上
Meaning
to direct your effort toward a specific goal
Example
He **channels energy into** creative hobbies to relieve stress.
他将能量投入到创造性爱好中，以减轻压力。
phrasal-verb

keep projects on track

确保工作在计划和范围内进行
Meaning
to ensure work stays within schedule and scope
Example
Daily standups help us **keep projects on track** despite surprises.
每日站立会议帮助我们**保持项目在轨道上**，尽管有惊讶。
phrasal-verb

set out

以明确的目标或计划开始行动
Meaning
to begin an action with a clear purpose or plan
Example
The leader **set out** to build a more collaborative culture.
领导者**设定**要建立更具合作性的文化。
idiom

reach for the moon

设定非常高的目标
Meaning
to set very high goals
Example
Don’t be afraid to **reach for the moon**.
不要害怕**追求月亮**。
idiom

circle around

围绕某物反复移动
Meaning
to move repeatedly around something
Example
The hawk kept **circling around** above the trees.
老鹰不停地在树木上空**盘旋**。
idiom

a guiding light

一个激励或引导他人走向成功的人
Meaning
someone who inspires or leads others toward success
Example
Her courage became **a guiding light** for the whole team.
她的勇气成为了整个团队的**指路明灯**。
idiom

feel like a new person

再次感觉清新和健康
Meaning
to feel refreshed and healthy again
Example
After a good night’s sleep, I **feel like a new person**.
经过一夜好眠后，我**感觉像一个新的人**。
idiom

Best foot forward

努力给人留下最好的印象
Meaning
To try to make the best possible impression
Example
She always puts her **best foot forward** on important occasions.
她总是在重要场合尽力表现自己最好的一面。
idiom

break into a market

成功进入一个新的市场或行业
Meaning
to successfully enter a new market or industry
Example
The company is trying to **break into the Asian market**.
公司正在尝试进入亚洲市场。
phrasal-verb

fight off

抵抗或防御疾病或攻击
Meaning
to resist or defend against illness or attack
Example
She’s trying to **fight off** a cold before her trip.
她在旅行前努力抵抗感冒。
phrasal-verb

cheer others on

鼓励人们继续前进
Meaning
to encourage people to keep going
Example
Managers **cheer others on** when the team hits tough weather calls.
当团队面临恶劣天气挑战时，经理们鼓励其他人继续前进。
idiom

create buzz

引起人们对某个产品或活动的兴奋和讨论
Meaning
to generate excitement and talk about a product or event
Example
The teaser video helped **create buzz** before the product launch.
预告视频帮助在产品发布前引起了热议。
idiom

hit the sack

去睡觉
Meaning
to go to bed
Example
I'm exhausted, so I'm going to **hit the sack** early tonight.
我累了，所以今晚打算早点睡觉。
idiom

pivot

根据市场反馈或失败调整方向或策略
Meaning
to change direction or strategy in response to market feedback or failure
Example
After the initial product launch failed, the team decided to **pivot** to a new business model.
在初步的产品发布失败后，团队决定向新的商业模式**枢轴**。
idiom

put your money where your mouth is

用行动或金钱支持你的话
Meaning
to support your words with actions or financial commitment
Example
If you believe in the project, **put your money where your mouth is**.
如果你相信这个项目，就投入资金
phrasal-verb

vote down a proposal

通过投票拒绝一个建议或提案
Meaning
to reject a suggestion or proposal by voting against it
Example
The parliament **voted down a proposal** to increase military spending.
议会**投票否决了**增加军费的提案。
idiom

a loose cannon

一个行为不可预测且可能引起问题的人。
Meaning
A person who behaves unpredictably and may cause problems.
Example
Be careful with him — he’s **a loose cannon**.
小心他——他是一个不可预测的人。
phrasal-verb

open up to courage

允许勇气和自信进入一个人的内心
Meaning
to allow bravery and confidence to enter one’s mind
Example
She slowly **opened up to courage** after years of doubt.
在多年的怀疑之后，她慢慢地**向勇气敞开心扉**。
phrasal-verb

plug in

将电气设备连接到电源或网络
Meaning
to connect an electrical device to a power source or network
Example
Make sure to **plug in** the router before configuring the settings.
在配置设置之前，请确保**插入**路由器。
idiom

post something

在社交媒体平台上分享内容
Meaning
to share content on a social media platform
Example
She **posted** a beautiful picture on Instagram.
她在Instagram上发布了一张漂亮的照片。
idiom

much obliged

用于礼貌地表达感谢
Meaning
used to express thanks politely
Example
I'm **much obliged** for your help today.
今天非常感谢您的帮助。
idiom

a stroke of genius

一个辉煌和富有创意的想法
Meaning
a brilliant and creative idea
Example
Her design was **a stroke of genius**.
她的设计是**天才之作**。
idiom

see red

变得非常生气
Meaning
to become very angry
Example
He **saw red** when his computer crashed again.
当他的电脑又崩溃时，他变得非常生气。