metabolic
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C1 adjective /ˌmet.əˈbɒl.ɪk/

metabolic

Meaning
Relating to the chemical processes that occur within a living organism in order to maintain life.
Example
Regular exercise enhances metabolic efficiency.
B1 noun /ˈiː.tɪŋ ˈhæb.ɪts/

eating habits

Meaning
A person's usual pattern and preferences in food consumption.
Example
Developing good eating habits leads to better health.
C1 adjective /sɔɪld/

soiled

Meaning
dirty or stained; not clean
Example
His clothes were soiled after playing in the mud.
C2 noun /fɪˈlɒl.ə.dʒɪst/

philologist

Meaning
a person who studies languages and their history
Example
The philologist analyzed ancient texts to understand language evolution.
C1 noun /rɪˈliːf treɪn/

Relief Train

Meaning
a train that carries emergency supplies and aid to disaster-affected areas
Example
The relief train arrived with food and medical supplies for the flood victims.
C1 noun /ɪnˌkɑːsəˈreɪʃən/

incarceration

Meaning
the state of being imprisoned or confined
Example
The criminal faced years of incarceration for his crimes.
C1 noun /ɡlɔːs/

Gloss

Meaning
a shiny or lustrous surface finish; a superficially attractive appearance; lip gloss
Example
She applied a clear gloss to her lips to give them a shiny, healthy appearance.
A2 noun /əˈpɑːrtmənt/

apartment

Meaning
a set of rooms forming a residence within a building
Example
She rented an apartment in the city center.
C2 noun /ˈdɒldrəmz/

doldrums

Meaning
A state of inactivity, stagnation, or low spirits; also a region near the equator with calm winds.
Example
After the project failed, the team was stuck in the doldrums for months.
B2 adverb /ɪkˈstɛnsɪvli/

extensively

Meaning
in a thorough or wide-ranging manner
Example
She traveled extensively across Europe for her research.
B1 noun /ˈlɪsənər/

listener

Meaning
a person who listens or pays attention to something, especially to a speaker or sound.
Example
She is a good listener who always understands others' problems.
A2 verb /beɪk/

bake

Meaning
to cook food using dry heat, usually in an oven
Example
She baked a cake for her friend's birthday.
B2 noun /mɪθ/

myth

Meaning
A traditional story explaining natural or social phenomena, often involving supernatural beings; a widely held but false belief.
Example
The myth of the phoenix tells of a bird reborn from its ashes.
C1 adjective /ˈpaɪ.əs/

Pious

Meaning
devoutly religious; showing reverence for God
Example
The pious monk spent hours in prayer every day.
C1 verb /ˈræʃənəlaɪz/

rationalize

Meaning
to attempt to explain or justify behavior or decisions with logical reasons, even if they are not true or appropriate
Example
She tried to rationalize her lateness by blaming the traffic.
C1 adjective /dræb/

drab

Meaning
Dull, lacking brightness or interest; monotonous.
Example
The room looked drab with its gray walls and dim lighting.
C1 noun /ˈsʌnˌdaʊn/

sundown

Meaning
the time in the evening when the sun goes below the horizon
Example
We planned to reach the village before sundown.
A2 noun /lɔː/

Law

Meaning
a rule or system of rules recognized by a country or community as regulating the actions of its members
Example
Everyone must obey the law.
C1 noun /nuːs/

Noose

Meaning
a loop with a running knot used for hanging; a trap or snare
Example
The cowboy made a noose to catch the wild horse.
C2 verb /ˈmʌfəl/

muffle

Meaning
to make a sound quieter or less distinct; to cover or wrap something to reduce noise or warmth
Example
She tried to muffle her laughter with a scarf.
A2 noun /ˈpɒkɪt/

pocket

Meaning
a small, enclosed space in clothing for carrying items
Example
He put his phone in his pocket.
C1 verb /bɔːk/

balk

Meaning
to hesitate or refuse to proceed or comply
Example
She balked at signing the contract without reading it fully.
A2 verb /ˈkænsəl/

cancel

Meaning
to decide that something planned will not take place
Example
The flight was canceled due to heavy rain.
C2 noun /ˈɡlʌtəni/

gluttony

Meaning
Excessive eating or drinking; overindulgence in food or drink.
Example
His gluttony during the festival left him feeling sick.
C1 /skwɒt/

squat

Meaning
to crouch or sit with knees bent and body close to the ground
Example
He squatted down to tie his shoes.
A1 noun /bɒks/

Box

Meaning
a container with flat sides and a lid, used for storing or carrying things
Example
She put her toys in the wooden box.
B2 noun ˈekwɪti

equity

Meaning
The value of the shares issued by a company.
Example
Owning equity in a company can yield significant returns.
C1 noun /fəˌsɪlɪˈteɪʃən/

facilitation

Meaning
The action of facilitating or making an action or process easier or helping bring about an outcome.
Example
Her facilitation made the meeting run smoothly.
B1 noun /ɪnˌvɛs.tɪˈɡeɪ.ʃən/

investigation

Meaning
the process of inquiring into or examining something carefully to find the truth
Example
The investigation revealed new evidence about the fraud.
B1 adjective /ˈsʌm.wʌt/

Somewhat

Meaning
to some extent; rather; moderately
Example
The movie was somewhat interesting but not great.
A1 verb /ˌʌndərˈstænd/

understand

Meaning
to know the meaning of something; to comprehend
Example
Do you understand the instructions?
C1 noun /ˈsɒl.ɪs/

Solace

Meaning
comfort or consolation in a time of distress or sadness
Example
She found solace in music after her loss.
B1 noun /ˈrʌbɪʃ/

Rubbish

Meaning
waste material; refuse or litter; nonsense or worthless things
Example
Please throw the rubbish in the bin.
C2 noun /ˈiːdʒɪs/

aegis

Meaning
The protection, backing, or support of a particular person or organization.
Example
The project was carried out under the aegis of the United Nations.
B2 noun /treɪt/

Trait

Meaning
a distinguishing quality or characteristic of a person; an inherited feature
Example
Patience is an important trait for anyone working with children.
B2 adjective /ˌkɑː.di.əʊˈvæs.kjʊ.lər/

cardiovascular

Meaning
Relating to the heart and blood vessels.
Example
Regular exercise improves cardiovascular health.
C2 noun/verb /ˈpɪləri/

pillory

Meaning
a device for publicly punishing someone / to expose to public ridicule
Example
The corrupt official was placed in the pillory for the town to jeer at.
B1 noun /kjuː/

Queue

Meaning
a line of people or things waiting for something; a sequence
Example
We had to wait in a long queue to buy tickets for the movie.
B1 noun /ˈɡɑːr.bɪdʒ/

Garbage

Meaning
waste material; refuse or litter; something worthless or meaningless
Example
Please take out the garbage before the collection truck arrives tomorrow morning.
C1 noun /ˈlʊkaʊt/

lookout

Meaning
A place for watching; a person keeping watch.
Example
The guard kept a lookout for suspicious activity.
C2 adjective /nɑːrld/

gnarled

Meaning
Twisted, rough, and knotted, especially with age.
Example
The old man had gnarled hands from years of hard work.
C1 noun /fæd/

fad

Meaning
a temporary fashion or trend; a short-lived craze
Example
The new diet became a popular fad among teenagers.
B2 noun /ˈaɪ.bɔːl/

Eyeball

Meaning
the round part of the eye within the eyelids and socket
Example
The doctor examined his eyeball carefully.
C1 adjective /ˈkɑːr.di.æk/

cardiac

Meaning
Relating to the heart.
Example
The patient was admitted with a cardiac condition.
C1 verb /ˈdæb.əl/

dabble

Meaning
To take part in an activity in a casual or superficial way.
Example
He dabbled in painting during his college days.
B2 adjective /ˌhɒrɪˈzɒntəl/

horizontal

Meaning
parallel to the horizon; flat and level from side to side
Example
The table must be perfectly horizontal to keep the glass from sliding.
B2 noun /ˈɒp.tɪ.mɪ.zəm/

optimism

Meaning
Hopefulness and confidence about the future or the successful outcome of something.
Example
Her optimism helped her overcome difficult times.
C1 noun /rɪˈmɛmbrəns/

remembrance

Meaning
the act of remembering or honoring someone or something
Example
A service was held in remembrance of the fallen soldiers.
B1 verb /rɪˈflekt/

reflect

Meaning
to think deeply about; to mirror back light or image
Example
The mirror reflects her beautiful face.
B2 noun /ˈsɒlɪtjuːd/

solitude

Meaning
The state or situation of being alone.
Example
Solitude can provide the opportunity for deep reflection.
C2 noun /ˈflɒtsəm/

flotsam

Meaning
Floating debris from a shipwreck or things discarded and left floating.
Example
The beach was littered with flotsam after the storm.
A1 adverb /waɪ/

Why

Meaning
For what reason or purpose; used to ask about the cause of something
Example
Why are you late today?
B2 verb /ˈprɒsɪkjuːt/

prosecute

Meaning
to institute legal proceedings against someone
Example
The lawyer decided to prosecute the case after gathering sufficient evidence.
B2 verb /ˈtrɛmbəl/

tremble

Meaning
To shake slightly, often because of fear, cold, or nervousness.
Example
She began to tremble with fear before speaking.
C1 adjective /rɪˈkʌr.ənt/

Recurrent

Meaning
happening repeatedly; occurring again and again; periodic;
Example
She has been suffering from recurrent headaches for months.
C1 noun /veɪl/

vale

Meaning
A valley, often used in a poetic or literary sense.
Example
The village lay hidden in a quiet green vale.
C1 verb /prəˈkjʊər/

procure

Meaning
to obtain something, especially with effort or difficulty
Example
They managed to procure enough supplies for the expedition.
C1 adjective /ˈtɒp.məʊst/

Topmost

Meaning
highest in position or rank
Example
The flag was placed on the topmost branch of the tree.
C2 adjective ˌɪm.pəˈtɜː.bə.bəl

imperturbable

Meaning
Unable to be upset or excited; not easily disturbed.
Example
His imperturbable nature made him a great leader.
C1 adjective /ɪmˈpɑːrʃəl/

Impartial

Meaning
treating all sides fairly; unbiased; neutral
Example
A good judge must remain impartial throughout the trial.
C2 verb /bɪˈleɪbər/

belabor

Meaning
to argue or elaborate on a subject in excessive detail; to attack verbally or physically
Example
The professor belabored the point until the students grew restless.
C1 noun /ˌæfəˈdeɪvɪt/

affidavit

Meaning
a written statement confirmed by oath or affirmation, used as evidence in court
Example
The witness submitted an affidavit to the court.
A2 adjective /kəˈneɪdiən/

canadian

Meaning
Relating to Canada or its people.
Example
She enjoys Canadian culture and traditions.
C1 noun /jɑːrn/

Yarn

Meaning
spun thread used for knitting, weaving, or sewing; a long or rambling story
Example
She bought colorful yarn for knitting a sweater.
C2 verb /koʊˈhɪr/

cohere

Meaning
To stick together; to be united logically or physically.
Example
The ideas in his essay cohere well.
A2 noun /ˈpʌp.i/

Puppy

Meaning
a young dog
Example
The puppy wagged its tail when it saw its owner.
B2 adjective /ˈdɛntəl/

dental

Meaning
relating to teeth or dentistry
Example
She goes for a dental checkup every six months.
B1 noun /ˌvɒl.ənˈtɪər/

Volunteer

Meaning
a person who freely offers to take part in an enterprise or undertake a task
Example
Many volunteers helped distribute food to the homeless.
B2 noun ˈbɪz.nɪs ˈfaɪ.næns

business finance

Meaning
The area of finance that deals with sources of funding and the capital structure of corporations.
Example
Effective business finance enhances profitability.
C2 noun /ˈnʌnəri/

nunnery

Meaning
A convent or building where nuns live and work.
Example
She decided to join the nunnery to devote her life to spiritual practice.
C1 adjective /ˈpiːkənt/

piquant

Meaning
having a pleasantly sharp or spicy taste; interestingly provocative
Example
The chef added a piquant sauce to the dish to enhance its flavor.
A1 conjunction /ɪf/

if

Meaning
used to introduce a condition or supposition
Example
If it rains tomorrow, we will stay home.
B2 noun /ɪˈstæblɪʃmənt/

establishment

Meaning
An organization, business, or system; the act of setting something up.
Example
The restaurant is a new establishment in town.
A2 noun /miːl/

Meal

Meaning
food that is prepared and eaten at a specific time
Example
We enjoyed a delicious meal at the restaurant.
C1 verb /ˌæprɪˈhɛnd/

apprehend

Meaning
to arrest or seize someone; to understand or perceive something
Example
The police managed to apprehend the thief after a long chase.
A2 noun /ˈɡrəʊsəri ʃɒp/

grocery shop

Meaning
a retail store where food and everyday household items are sold
Example
She stopped by the grocery shop to buy vegetables and milk.
C1 noun /ˌdiːpɔːrˈteɪʃən/

deportation

Meaning
The act of expelling a foreigner from a country.
Example
The deportation of hundreds of workers sparked international criticism.
A2 noun /stɛps/

steps

Meaning
A measure or action, especially one of a series taken in order to deal with or achieve a particular thing.
Example
Taking small steps reduces overwhelm.
C1 adjective /ˌɪntərˈtʃeɪndʒəbl/

interchangeable

Meaning
able to be exchanged with each other without difference or loss of function
Example
These machine parts are interchangeable, so they can be replaced easily.
C2 noun, verb /ˈfɪlɪˌbʌstər/

filibuster

Meaning
a tactic of delaying legislative action by prolonged speech; to use such a tactic
Example
The senator filibustered for hours to prevent the bill from passing.
C2 noun /ˌbɒmbərˈdɪər/

bombardier

Meaning
a member of a bomber crew responsible for releasing bombs
Example
The bombardier released the bombs with precision.
A2 noun /soʊp/

Soap

Meaning
a cleaning agent made from fats or oils and used for washing
Example
Please wash your hands with soap and water.
B1 noun /sleɪv/

slave

Meaning
a person who is the legal property of another and is forced to work for them
Example
The abolitionist movement fought for the rights of slaves.
C2 adjective /dʒʊˈrɪdɪkəl/

juridical

Meaning
Relating to judicial proceedings or the administration of law.
Example
The case raised important juridical questions.
C2 noun /fiːf/

fief

Meaning
an estate of land held under the feudal system; a domain or area of control
Example
The knight was granted a fief by the lord for his service.
C2 noun /ˌdɛprɪˈdeɪʃən/

depredation

Meaning
An act of attacking or plundering; damage caused by such acts.
Example
The villagers feared the depredation of wild animals at night.
C2 adjective /ɪnˈsuːpərəbl/

insuperable

Meaning
Impossible to overcome or surpass.
Example
The team faced insuperable challenges during the expedition.
B2 noun /kənˈstreɪnt/

constraint

Meaning
a limitation or restriction
Example
Time is the biggest constraint in completing the project.
C2 noun /ˈlɪŋ.ɡwə/

lingua

Meaning
A language, especially one used for communication among people.
Example
English has become a global lingua for business and science.
C2 verb /trænzˈmjuːt/

transmute

Meaning
to change in form, nature, or substance
Example
Alchemy aimed to transmute lead into gold.
B1 noun /ˈhʌntər/

hunter

Meaning
a person or animal that hunts animals for food or sport
Example
The hunter tracked the deer through the forest.
B1 adjective /ˈklæsɪk/

classic

Meaning
Judged over a period of time to be of the highest quality and outstanding of its kind.
Example
That movie is a classic example of 90s comedy.
C2 verb /dɪˈnjuːd/

denude

Meaning
to strip something of its covering, possessions, or assets
Example
The forest was denuded of trees by illegal logging.
C2 noun/verb /dɪsˈfeɪvər/

disfavor

Meaning
disapproval or dislike; to regard with disapproval
Example
The new policy fell into disfavor with the public.
C2 noun /ˈdʒʌŋk.tʃər/

jucture

Meaning
a particular point in time, especially one of great importance or crisis
Example
At this critical jucture, the company must decide whether to expand or downsize.
C2 noun /ˈkʌlvərt/

culvert

Meaning
a tunnel or drain that carries water under a road or railway
Example
The heavy rainwater flowed through the culvert under the bridge.
B2 noun/adjective /ˈbʌmpər/

bumper

Meaning
A protective bar at the front or back of a vehicle; also used to describe something unusually large or successful.
Example
The farmer celebrated a bumper harvest this year.
C2 adjective /ˌɪnkoʊˈɜːrsəbl̩/

incoercible

Meaning
Not capable of being forced, compelled, or restrained.
Example
Her incoercible spirit inspired others to fight for justice.
B2 verb /ˌdɪsɪnˈfɛkt/

disinfect

Meaning
to clean something thoroughly to destroy bacteria or viruses
Example
The nurse disinfected the wound before applying a bandage.
C2 noun /ˈpætrɪsaɪd/

patricide

Meaning
The act of killing one's own father.
Example
The ancient myth describes a son committing patricide to take the throne.
C2 adjective /ɪnˈsɛnseɪt/

insensate

Meaning
lacking physical sensation or empathy; without feeling or sensitivity
Example
The dictator's insensate cruelty shocked the world.
B2 noun /fɔːrt/

Fort

Meaning
a strong building or group of buildings where soldiers live and defend
Example
The ancient fort stood on top of the hill for centuries.
C2 adjective /pəˈrɛmptəri/

peremptory

Meaning
Insisting on immediate attention or obedience, especially in a commanding way.
Example
The officer gave a peremptory order to evacuate the building.
B2 adjective /stəˈtɪstɪkəl/

statistical

Meaning
relating to the use or analysis of numerical data
Example
The report provides statistical data about population growth.
C2 noun /ˈlæriət/

lariat

Meaning
A long rope with a noose at one end used to catch animals such as cattle or horses.
Example
The cowboy threw his lariat to catch the stray horse.
C2 noun ˈbaɪəʊˌsaɪd

biocide

Meaning
A chemical substance or microorganism intended to destroy, deter, render harmless, or exert a controlling effect on any harmful organism.
Example
Biocides help control pests and reduce the spread of diseases.
A2 noun /ˈstjuːdiəʊ/

studio

Meaning
a room where an artist, photographer, musician, or broadcaster works
Example
The singer recorded her new song in the studio.
C1 noun /ˈflɔː.rə/

flora

Meaning
The plant life found in a particular region or habitat.
Example
The Amazon rainforest is home to a vast flora diversity.
C2 noun /ˈlɪtəni/

litany

Meaning
a long, repetitive, or tedious account or list; originally a form of prayer
Example
The politician gave a litany of promises during the campaign.
C2 noun /ɒmˈnɪʃəns/

omniscience

Meaning
the state of knowing everything
Example
The novel's narrator has an air of omniscience, revealing every character's thoughts.
B2 adjective /ˈlɛdʒəndɛri/

legendary

Meaning
remarkable enough to be famous; often used to describe something that is iconic or widely known
Example
The legendary musician performed in front of a packed stadium.
C2 noun /ˈjuːər/

ewer

Meaning
a large jug with a wide mouth, especially used in the past for carrying water
Example
The servant filled the ewer with fresh water.
C2 noun /ˈæktʃuˌɛri/

actuary

Meaning
A professional who analyzes financial risk using mathematics, statistics, and financial theory, especially in insurance and pensions.
Example
The actuary calculated the risk before finalizing the insurance policy.
A2 noun /ænt/

Ant

Meaning
a small insect that lives in organized colonies and is known for hard work
Example
The ant carried a crumb that was twice its size.
B2 noun /ˈfɜː.tɪ.laɪ.zər/

fertilizer

Meaning
a substance added to soil to make plants grow more successfully
Example
Farmers use fertilizer to increase crop production.
C1 adverb /ˈmɪdweɪ/

Midway

Meaning
halfway; at or to the middle point
Example
The project is midway through completion.
A1 verb /smaɪl/

smile

Meaning
to express happiness or friendliness by turning the corners of the mouth upwards
Example
She smiled when she saw the gift.
B2 noun /kəmˈplek.ʃən/

Complexion

Meaning
the natural color, texture, and appearance of a person's skin, especially on the face
Example
Her fair complexion glowed beautifully in the morning sunlight.
C2 adjective /ʌnˈflɛdʒd/

unfledged

Meaning
Inexperienced, immature, or not fully developed.
Example
The unfledged writer struggled to complete his first novel.
C1 adjective ɪˈluː.sər.i

illusory

Meaning
Based on illusion; not real although seeming to be.
Example
His sense of security was entirely illusory.
B2 noun /dɒk/

dock

Meaning
a structure where ships are loaded, unloaded, or repaired
Example
The ship stayed at the dock for two days.