holistic
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B2 adjective /hoʊˈlɪs.tɪk/

holistic

Meaning
Understanding or analyzing something through a comprehensive, integrated whole perspective.
Example
A holistic approach to health considers both body and mind.
C1 verb /ˈflʌtər/

flutter

Meaning
to move or flap quickly and lightly; to beat or wave with small rapid motions
Example
The butterfly began to flutter its wings in the sunlight.
C1 noun ɔːrˈdiːl

ordeal

Meaning
A physical or mental painful experience that must be endured
Example
Surviving the wilderness was a tough ordeal for them.
C1 noun /ˈmæn.juˌskrɪpt/

manuscript

Meaning
a handwritten or typed document, especially a writer’s draft before publication
Example
The author submitted her manuscript to the publisher.
B1 noun /rɪˈkɔːdɪŋ/

recording

Meaning
the act or process of recording something
Example
The recording of the interview was clear and loud.
C2 noun /bɛk/

beck

Meaning
a gesture of beckoning; a small stream or brook (chiefly Northern English)
Example
The servant came at his master's beck and call.
B2 noun /ˌsuːvəˈnɪər/

Souvenir

Meaning
a thing that is kept as a reminder of a person, place, or event; a memento
Example
I bought a small souvenir from the gift shop.
A1 determiner/pronoun /iːtʃ/

each

Meaning
every one of two or more people or things considered separately
Example
Each student received a certificate.
C1 noun ˌsɪs.təˈmæt.ɪk ˈstræt.ə.dʒi

systematic strategy

Meaning
A methodical and organized plan or approach to achieve specific objectives.
Example
A systematic strategy was employed to achieve objectives.
B2 noun /mɒsk/

mosque

Meaning
A Muslim place of worship.
Example
They gathered at the mosque for the Friday prayer.
C1 verb /rɪˈtɔːrt/

retort

Meaning
To reply quickly or sharply, often in a witty or angry manner.
Example
He quickly retorted that he was not to blame.
C2 verb /kənˈvʌls/

convulse

Meaning
to shake violently; to suffer sudden involuntary contractions
Example
The patient convulsed during the seizure.
C2 noun /bleɪn/

Blain

Meaning
an inflammatory swelling or sore on the skin; a blister or pustule
Example
The doctor examined the blain on his arm.
C2 adjective /ˈmæn.laɪk/

manlike

Meaning
Having qualities or characteristics traditionally associated with a man; manly.
Example
His manlike courage impressed everyone in the village.
A2 noun ˈprɒdʒ.ekts

projects

Meaning
Individual or collaborative enterprises that are carefully planned to achieve a particular aim.
Example
These projects aim for technological breakthroughs.
C2 verb /priːˈdɛstɪn/

predestine

Meaning
to determine or decide something in advance, often regarded as being fixed by fate or divine will
Example
They believed their paths were predestined by fate.
C1 verb /ˈɑːrbɪtreɪt/

arbitrate

Meaning
to settle a dispute between two parties by acting as an impartial judge
Example
The committee agreed to arbitrate the contract dispute.
C2 noun /ˈtrɪmnəs/

trimness

Meaning
the quality of being neat, orderly, or slender and well-proportioned
Example
Her room’s trimness reflected a habit of putting everything back in its place.
A1 adjective /kuːl/

cool

Meaning
moderately cold; calm and composed; fashionable or impressive
Example
She kept a cool head during the crisis.
C1 noun /ˌɛksɛnˈtrɪsəti/

eccentricity

Meaning
the quality of being unconventional or slightly strange
Example
His eccentricity made him both admired and misunderstood.
B2 noun ˈɡrætɪtjuːd

gratitude

Meaning
The quality of being thankful; readiness to show appreciation.
Example
Gratitude towards the martyrs is a moral duty.
C2 adjective /əˈdʌltəreɪtɪd/

adulterated

Meaning
describes food, drink, or medicine made weaker or impure by the addition of another substance
Example
Authorities seized adulterated drugs from the warehouse.
B1 adjective /ˈɜːrbən/

urban

Meaning
related to, characteristic of, or situated in a city or town
Example
Urban areas often have higher population density than rural areas.
B1 adverb /ɪnˈkrɛdɪbli/

incredibly

Meaning
to a great degree; extremely or unbelievably
Example
The view from the top of the mountain was incredibly beautiful.
C1 noun /riːk/

Reek

Meaning
to have a very unpleasant smell; to give a strong impression of something unpleasant or undesirable
Example
The garbage can reeks of rotten food.
C2 noun /ˈplɛdʒɔːr/

pledgeor

Meaning
a person who gives or offers a pledge or security
Example
The bank accepted the jewelry from the pledgeor as collateral for the loan.
C2 noun /lɪˈnoʊ.li.əm/

linoleum

Meaning
a durable, washable floor covering made from solidified linseed oil, wood flour, or cork dust on a canvas backing
Example
They decided to cover the kitchen floor with linoleum.
C2 noun /ˈænti/

ante

Meaning
a stake put up by a player in poker or similar games before receiving cards; also used figuratively to mean an initial investment or contribution
Example
Each player placed an ante before the game began.
C2 noun ˈfaɪ.təʊˌnjuː.tri.ənts

phytonutrients

Meaning
Bioactive compounds found in plants that have health benefits beyond basic nutrition.
Example
Green tea contains powerful phytonutrients.
B2 noun/verb /eɪp/

ape

Meaning
a large primate similar to a monkey but without a tail; as a verb, to imitate or mimic
Example
Children often ape the behavior of adults.
C1 noun ˌdʒiːəˈlɒdʒɪkəl ˈstrʌktʃər

geological structure

Meaning
The arrangement and composition of rocks, minerals, and landforms in the Earth's crust.
Example
Scientists will study the Moon's geological structure.
C1 adjective /ɪˈmeʒərəbəl/

Immeasurable

Meaning
too large or extensive to measure; boundless
Example
The immeasurable love of a mother knows no bounds.
A2 noun /frɪdʒ/

fridge

Meaning
a household appliance used to keep food and drinks cold to preserve freshness
Example
I put the milk back in the fridge after breakfast.
B2 adjective /ˈmaɪnd.fəl/

Mindful

Meaning
being conscious or aware; paying attention to the present moment
Example
She is always mindful of her surroundings and pays attention to details.
B1 adjective /peɪl/

Pale

Meaning
having a light color; lacking brightness or vividness; weak or faint
Example
She looked pale after being sick for a week.
C1 noun /ˌkɒmpɪˈleɪʃən/

compilation

Meaning
a collection of things, especially pieces of writing or music, gathered together
Example
The book is a compilation of his best essays.
A2 noun /əˈraɪvəl/

Arrival

Meaning
the action or process of arriving; the reaching of a destination
Example
The arrival of the train was delayed by two hours.
C1 adjective /əˈniːmɪk/

anemic

Meaning
Suffering from anemia; lacking in vitality, strength, or color.
Example
The doctor prescribed iron supplements for her anemic condition.
B2 noun /ˈmaɪnə(r)/

miner

Meaning
a person who works in a mine, extracting minerals or other resources
Example
The miner worked in the coal mine for many years.
B2 noun /stjuːˈpɪdəti/

stupidity

Meaning
lack of intelligence or common sense
Example
His stupidity caused a lot of problems for the team.
A1 adjective/adverb /ɪˈnʌf/

enough

Meaning
as much or as many as required
Example
We have enough food for everyone.
B1 noun ədˈvɛnʧər ˈsiːkərz

Adventure Seekers

Meaning
People who actively look for exciting and potentially risky activities or experiences.
Example
Sajek Valley is a popular destination for adventure seekers.
B1 verb /ʌnˈræp/

unwrap

Meaning
remove wrapping or covering from something; reveal something gradually or clearly
Example
She carefully unwrapped the gift with excitement.
C1 noun /ˌdɪsbɪˈliːvər/

disbeliever

Meaning
a person who does not believe in something, especially a religion or idea
Example
He was called a disbeliever for rejecting the traditional faith.
A2 adjective /ˈnɜː.vəs/

Nervous

Meaning
feeling anxious or worried; relating to the nerves; easily agitated
Example
She felt nervous before her job interview.
C1 noun/verb /liːʃ/

leash

Meaning
a strap or cord used to control or guide an animal; to restrain or control
Example
The dog was on a leash during the walk.
B2 verb /pliːd/

plead

Meaning
to make an emotional appeal; to present a case in court
Example
She pleaded for mercy.
C2 noun prɒkˈsiː.mɪks

proxemics

Meaning
The study of how people use space and distance to indicate relationships
Example
Understanding proxemics helps in improving interpersonal communication.
A2 verb /plænt/

plant

Meaning
to put seeds or plants in the ground; to place something firmly
Example
She planted roses in her garden.
C1 verb /rɪŋ/

wring

Meaning
to squeeze and twist something to force liquid out; to extract with effort
Example
She had to wring the towel after washing it.
C1 noun /ɪnˈkrəʊtʃmənt/

encroachment

Meaning
the act of gradually intruding or taking over someone’s rights, land, or space
Example
The villagers protested against the encroachment on their farmland.
A2 noun /ˈaɪ.lənd/

Island

Meaning
a piece of land completely surrounded by water
Example
We visited a beautiful island during our vacation.
C1 verb /dɪˈmoʊt/

demote

Meaning
to reduce to a lower rank or position
Example
The manager decided to demote the employee for poor performance.
B1 adjective /ɑːrˈtɪstɪk/

artistic

Meaning
having or revealing natural creative skill
Example
She has an artistic sense of design.
C1 noun /ˈmɛm.wɑːr/

memoir

Meaning
A historical account or autobiography written from personal experience.
Example
The author’s memoir details her journey through hardship and success.
B1 noun /lɔːn/

Lawn

Meaning
an area of short, regularly mown grass in the grounds of a house or in a park
Example
She waters the lawn every morning.
B2 adjective, noun /ˈfeɪʃəl/

facial

Meaning
Relating to the face; a beauty treatment for the face
Example
She booked a facial at the spa.
A1 verb /ɡoʊ/

go

Meaning
to move or travel from one place to another
Example
I go to school every day.
B1 noun/verb /ˈdɒkjʊmənt/

document

Meaning
Noun: A written, printed, or electronic record that provides information or evidence. Verb: To record information in written or electronic form.
Example
She carefully documented all the expenses of the trip.
B1 adjective ˈliː.ɡəl

legal

Meaning
Permitted by law; relating to the law.
Example
Legal systems ensure justice.
A1 verb /keɪm/

came

Meaning
past tense of 'come'
Example
She came to the party on time.
A2 noun /ˈmʌŋki/

Monkey

Meaning
a primate mammal that typically has a long tail and lives in trees
Example
The monkey swung from branch to branch in the jungle.
B2 adjective ˌɪnstrəˈmɛntl

instrumental

Meaning
Serving as a crucial means, agent, or tool; having a part in bringing about a result.
Example
Children can be instrumental in building a better society.
C1 adjective /ɪˈnɒkjuəs/

innocuous

Meaning
Not harmful or offensive.
Example
His remark was completely innocuous and not meant to offend anyone.
C1 noun /kəʊˈhiːʒən/

cohesion

Meaning
The action or fact of forming a united whole.
Example
The team showed excellent cohesion throughout the project.
B1 noun /ɪnˈdʒɔɪmənt/

enjoyment

Meaning
the state or process of taking pleasure or satisfaction in something
Example
She felt great enjoyment while reading her favorite book.
C1 noun /ɪɡˈzɛkjətər/

executor

Meaning
A person appointed to carry out the terms of someone's will after their death.
Example
The executor managed the estate according to the deceased’s wishes.
C1 noun /ˈiːdɪkt/

edict

Meaning
An official order, proclamation, or decree issued by an authority.
Example
The king issued an edict banning smoking in public places.
C1 adjective /ˈbrɪtl/

brittle

Meaning
easily broken or cracked; hard but liable to break
Example
The glass was so brittle that it cracked easily.
B2 noun /ˈwɒrənti/

warranty

Meaning
A written guarantee given by a manufacturer or seller promising to repair or replace a product if necessary within a specified period.
Example
The laptop comes with a two-year warranty.
C1 adjective ˈsek.tər spəˈsɪf.ɪk

sector-specific

Meaning
Relating to or designed for a particular sector or industry.
Example
Sector-specific policies attract targeted investments.
B2 adverb /wɒtˈsəʊɛvər/

whatsoever

Meaning
used for emphasis after a negative statement to mean 'at all'
Example
She has no interest in the matter whatsoever.
A1 noun /tɛn/

ten

Meaning
the number following nine and preceding eleven
Example
I have ten apples in the basket.
B2 noun /ˈʃʌtəl/

shuttle

Meaning
a vehicle or craft that travels regularly between two places.
Example
The airport shuttle runs every 30 minutes.
B2 noun /ˈblæk.smɪθ/

Blacksmith

Meaning
a person who makes and repairs things made of iron
Example
The blacksmith hammered the hot iron into a horseshoe.
C1 noun /ˈdaʊn.pɔːr/

Downpour

Meaning
a heavy fall of rain; a sudden heavy rainfall
Example
The sudden downpour caught everyone off guard and soaked the outdoor event.
B1 noun /ˈmɛdəl/

medal

Meaning
a piece of metal given as an award for achievement
Example
She won a gold medal in the 100-meter race.
B2 noun /ˈdjuːəʊ/

duo

Meaning
a pair of people or things, especially in music or entertainment
Example
The musical duo performed their latest hit at the concert.
C1 noun /ˈpɒpjʊləs/

populace

Meaning
the general public; the ordinary people living in a country or area
Example
The new law was welcomed by the local populace.
B2 adjective /dɪˈprɛst/

depressed

Meaning
Feeling very sad and without hope; in a state of unhappiness.
Example
She felt depressed after losing her job.
B2 noun /ɪɡˈzɔːstʃən/

exhaustion

Meaning
A state of extreme physical or mental fatigue.
Example
Chronic exhaustion can lead to burnout and decreased productivity.
A2 verb /ˌɪntrəˈduːs/

introduce

Meaning
to present someone; to bring in for the first time
Example
Let me introduce you to my friend.
A2 noun /dɪˈzaɪnər/

designer

Meaning
a person who plans and creates the form or structure of something
Example
The fashion designer presented her new collection.
B2 adjective /ˌæn.tiˈsoʊ.ʃəl/

Antisocial

Meaning
avoiding social interaction; hostile to social order
Example
His antisocial behavior made it difficult for him to make friends.
C1 adjective /ˈtæk.taɪl/

tactile

Meaning
Connected with the sense of touch; perceptible by touch or giving a sensation when touched.
Example
The tactile experience of the fabric was soft and smooth.
B1 noun /ˌɪntərˈækʃən/

interaction

Meaning
The process of people or things acting upon or influencing each other.
Example
The teacher encouraged more interaction between students.
C2 noun /kɒˈkeɪd/

cockade

Meaning
a rosette or knot of ribbon, usually worn on a hat as a badge of office or party
Example
The soldier wore a red cockade on his cap.
C2 verb /ˈpʌlvəraɪz/

pulverize

Meaning
To crush or grind something into a fine powder; to completely defeat or destroy.
Example
The machine can pulverize stones into dust.
C2 noun /ˌɒktədʒəˈnɛəriən/

octogenarian

Meaning
A person who is between 80 and 89 years old.
Example
The octogenarian still jogs every morning to stay healthy.
C1 noun /pækt/

Pact

Meaning
a formal agreement between individuals or parties; a treaty or contract
Example
The two countries signed a peace pact to end the war.
A1 adjective /ˈsɪmpəl/

Simple

Meaning
easy to understand or do; not complicated
Example
This is a simple recipe that anyone can follow.
B2 noun /ˈmɑːrdʒɪn/

Margin

Meaning
The edge or border of something; an amount allowed beyond what is needed
Example
Please write your notes in the margin of the page.
C2 noun /ˈdʒʌŋk.tʃər/

jucture

Meaning
a particular point in time, especially one of great importance or crisis
Example
At this critical jucture, the company must decide whether to expand or downsize.
C2 verb /ˈblækˌbɔːl/

blackball

Meaning
to exclude someone socially or vote against their membership in a group or club
Example
He was blackballed from the club after the controversy.
B2 adjective /ˈfʌŋkʃənl/

functional

Meaning
designed to be practical and useful, rather than just decorative
Example
The design of the chair is simple but highly functional.
B2 noun /ˈbʌf.ə.loʊ/

Buffalo

Meaning
a large wild ox with heavy horns; American bison
Example
The buffalo grazed peacefully in the meadow.
C2 adjective /ˈeɪkwiəs/

aqueous

Meaning
related to or containing water; watery
Example
The solution was in an aqueous form.
C2 noun /ˈkwaɪəˌtuːd/

quietude

Meaning
A state of stillness and tranquility.
Example
She enjoys the quietude of the countryside.
C1 noun /pəˈθɒlədʒi/

pathology

Meaning
the scientific study of diseases, their causes, processes, and effects on the body
Example
Advances in pathology helped the doctors identify the rare infection quickly.
A2 noun /ˈɛləˌveɪtər/

elevator

Meaning
a machine that carries people or goods up and down between floors in a building
Example
We took the elevator to the tenth floor.
C2 adjective /ˌɪmpɪˈkjuːniəs/

impecunious

Meaning
Having little or no money; poor.
Example
He grew up in an impecunious family.
C1 noun /ˈnɒs.trɪl/

Nostril

Meaning
either of the two openings in the nose through which air passes
Example
The doctor checked each nostril for any blockage.
B2 verb /ɪmˈpoʊz/

impose

Meaning
to force someone to accept something; to establish or apply by authority
Example
The government imposed new taxes on luxury goods.
C1 noun /ˈvʌl.tʃər/

Vulture

Meaning
a large bird of prey that feeds mainly on carrion
Example
The vulture circled overhead, waiting for its prey.
B2 noun /ˌdek.ləˈreɪ.ʃən/

Declaration

Meaning
a formal or explicit statement or announcement; an official proclamation
Example
The president's declaration of independence marked a historic moment for the nation.
C1 verb /ɪnˈvɪɡ.ər.eɪt/

invigorate

Meaning
To give strength or energy to someone or something.
Example
A morning walk can invigorate both body and mind.
C1 noun /ˈsɪləbəl/

syllable

Meaning
A unit of pronunciation having one vowel sound, with or without surrounding consonants, forming the whole or part of a word.
Example
The word 'computer' has three syllables.
B2 verb /ˈprɒspər/

prosper

Meaning
to succeed or flourish, especially in financial or business matters
Example
With hard work and determination, she managed to prosper in her career.
A1 interjection /haɪ/

hi

Meaning
a friendly greeting used when meeting someone
Example
Hi, it's nice to meet you!
C1 adjective /frɔːt/

fraught

Meaning
Filled with or likely to result in something undesirable.
Example
The negotiations were fraught with tension and uncertainty.
C2 noun /ˈhæk.ni ˈkær.ɪdʒ/

Hackney carriage

Meaning
A taxi; a car licensed to carry passengers for hire
Example
I called a hackney carriage to get to the airport.
B1 adjective /fɒnd/

fond

Meaning
having a strong liking or affection for something or someone
Example
She is fond of painting and spends hours in front of her canvas.
B2 noun/verb /ˈaʊtreɪdʒ/

outrage

Meaning
A strong feeling of anger and shock; to arouse anger or shock.
Example
The unfair decision caused public outrage.
B1 noun /ˈseɪ.ɪŋ/

Saying

Meaning
a well-known phrase that expresses something true about life; a proverb
Example
There's an old saying that practice makes perfect.
C2 adjective /ˌsuː.pɚˈsɪl.i.əs/

supercilious

Meaning
Behaving or looking as though one thinks one is superior to others; arrogant and disdainful.
Example
She gave him a supercilious smile as if he was beneath her.
A2 adjective /ˈrɪtən/

written

Meaning
expressed in writing rather than spoken; composed or recorded in written form
Example
The agreement must be in written form to be valid.
C1 adjective /ɪɡˈzuːbərənt/

exuberant

Meaning
full of energy, excitement, and cheerfulness
Example
The children were exuberant after winning the game.
B2 noun /ˈten.ʃən/

Tension

Meaning
mental or emotional strain; a strained state or condition
Example
The deadline created a lot of tension in the office.
B2 noun /ˈhɔːr.ər/

Horror

Meaning
an intense feeling of fear, shock, or disgust; something that causes such feelings
Example
The survivors described the horror of the earthquake that destroyed their entire village.
B2 noun ɪˌlɪm.ɪˈneɪ.ʃən

elimination

Meaning
The complete removal or destruction of something.
Example
The elimination of emissions is a priority.
B1 noun /tʌn/

ton

Meaning
A unit of weight equal to 2,000 pounds (US) or 1,000 kilograms (metric); a large amount of something
Example
The truck carried a ton of apples to the market.